Humble Warrior Power Yoga - Manchester

Manchester, 155 Dow St STE 102, Manchester, NH 03101 | ★ 5 (184 Review)

📞 +1 603-218-3928

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Yoga studio

About the Club

Welcome to The Mills — Humble Warrior Yoga’s Manchester, NH studio.
We offer a full schedule of heated and unheated yoga classes plus strength and mobility training. Whether you’re drawn to a powerful hot yoga flow, a restorative stretch, or a grounding mobility session, you’ll find it here.

Our certified instructors guide with humor, heart, and purpose, creating a space where beginners feel supported and experienced yogis stay challenged. Every class blends movement, breath, and community connection.

Humble Warrior Yoga is proud to be part of the growing yoga community across New Hampshire, Maine, and Massachusetts. Students travel from nearby cities and coastal towns to join our classes, workshops, and events.

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 Humble Warrior Power Yoga - Manchester
 Humble Warrior Power Yoga - Manchester
 Humble Warrior Power Yoga - Manchester
 Humble Warrior Power Yoga - Manchester

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Reviews

Nick Borgmann

★ 5

Very welcoming and knowledgeable staff. I just moved to the area and wanted to start getting into Yoga and sticking with it, as I've dabbled in the past but never made it stuck. This place will stick if you give it a try. Various classes at all different levels. I alwasy feel better leaving then when I was arriving. Thank you all so much!

Source: Google

JLT Yoga

★ 5

Humble Yoga Studios hands-down is the best in the area. Whether you are looking to find peace and relaxation, learn to love more on your body, or build strength. Humble Yoga Studios truly has it all available to you. I have studied this practice at many studios but feel blessed to be part of this community. All the teachers are fabulous but just to call out a handful, much love and appreciation for Jen, Kate, Monique, Nick, Evelyn, and Melissa this past year with you all has been transformative. - Jennifer T

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Kimberly Smith

★ 5

5 stars are not enough to rate the Humble Warrior teachers and community they have created. If you are happy and want to have fun or if you are sad and need your heart mended you will get more than you could expect. The authenticity and caring of the AMAZING teachers will fill your heart and soul. And you get a great workout! Thank you Humble Warrior for what you add to my life. I am so glad I found you all XOXOXOXO

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Naomi Hare

★ 5

Humble Warrior is amazing! If you’re a yogi you’ll love it. They offer a great mix of traditional yoga, faster paced heated flow classes with upbeat music that makes you wanna dance, pilates, and weight incorporated yoga sculpting classes. I love the class variety you have to choose from. The staff members are super welcoming and accommodating. It’s like one big yoga family. I highly recommend it.

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Darwin Almonte

★ 5

The Humble Warrior Power Yoga collective is a well-oiled machine in every way! I've taken classes in power yoga, pilates, TRX, and sculpt at different locations, and can't get enough. The instructors are all incredibly passionate and knowledgeable in their facilitation of the practice; you can really feel the magic. Special shoutout to the Manchester Mills location! I am very thankful to this yogi community for welcoming me into this amazing yoga sanctuary.

Source: Google

Chelsea Gallant

★ 5

Humble is truly my favorite place to be. Sometimes I find myself here almost every day of the week. Whether I’m starting my day in a 5:30am flow or ending my day in a 4:30pm sculpt - I feel complete. Thank you for sharing this wonderful space with our community. It’s been life changing! 🫶

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Julia McIntyre

★ 5

I never enjoyed yoga before trying humble yoga! It is truly the best and such a wide variety of classes !!

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Samundra Joshi

★ 5

Peaceful space , At Humble we can connect with body, mind and soul .

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Breann Hellings

★ 4

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Jennifer Smalley

★ 5

HumbleWarrior is pure love!! 🌟 From the dedication and guiding light of all the incredible teachers to the beautiful, love-giving community and its studio, that offers so much and feels like a warm hug! It is the most special place that brings growth to your soul and love and life to your spirit! So grateful for you, Humble!!❤️

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Caroline Ciechon

★ 5

Humble Warrior is the best yoga studio. All the teachers are amazing.

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Lauren Witt

★ 5

Humble Warrior is the best! After 200 classes I can honestly say every single teacher is attentive, challenging, and original. I look forward to every class being a new, fun, challenging surprise!

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Lisa Mulligan

★ 5

Great workout, great community

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Sharina

★ 5

The best ever

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Chad Williams

★ 5

I’ve been going to Humble Warrior Studios since February, and I can honestly say it’s been one of the best decisions I’ve made for myself. I’d wanted to take the leap into yoga for a long time, but timing is everything—and this place showed up exactly when I needed it.

The studio has such a welcoming, grounded energy. I immediately felt comfortable, supported, and encouraged to grow at my own pace. Over the past few months, I’ve found a real passion for active, heated yoga. The classes challenge me in all the right ways, and I leave every session feeling stronger, clearer, and more connected to myself.

I never expected to love it this much, but here I am… even thinking about getting certified one day. That’s how transformative this space has been for me. Humble Warrior Studios is the kind of place that makes you want to show up, stay committed, and become the best version of yourself.

Highly recommend.

Source: Google

Sarah Nolan

★ 5

Humble has made me fall in love with yoga. The instructors are so wonderful, supportive, and inspiring. The classes offered range from gentle to arduous, whatever you might need that day, and each is unique and challenging in its own way. I’m so happy that yoga is a part of my life again and that wouldn’t be possible with Humble Warrior.

Source: Google

Lisa Fiacchino-Devos

★ 5

Humble Warrior Power Yoga is not just a yoga studio….its a COMMUNITY! The owners, the instructors and the members are so loving, kind and supportive! This is my happy place! If you want to feel like you are part of something…..get in there!!! 10 stars!!!!!

Source: Google

Kristin H

★ 5

Humble Warrior Power Yoga is everything I ever wanted in a fitness studio and so much more. They have several beautiful locations, the most amazing teachers I have ever had in many years of various fitness classes and the community itself is inclusive and welcoming for all levels. The variety of classes offered, from hot yoga, yoga, pilates and strength training is fantastic and alleviates any chance of boredom. Humble Warrior has been an integral part of my physical and mental well-being since it opened. I cannot say enough about how amazing it is, absolute rock stars!

Source: Google

Arlene Pericak

★ 5

Best yoga studio I have ever been!
Great atmosphere and vibe!
Kind, accommodating and knowledgeable instructors.

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Danny O'Dowd

★ 5

This is probably the best yoga studio I've ever been to. They have a wide variety of instructors with different styles and class types, as well as multiple locations. I've been to the Bedford and Manchester locations, both are beautiful facilities. They even have two rooms at the Manchester location, one heated and one unheated. In addition to the weekly classes they have special events every month that are fun to attend as well. Great teachers, top notch facilities, and excellent variety of classes. Definitely check these guys out!

Source: Google

Mayzie Amazing

★ 5

Humble Warrior Power Yoga will inspire and support you beyond anything you'd imagine a yoga studio could provide. The community is inclusive, supportive, warm and motivating. They have classes for everyone from the newbies trying yoga for the first time to the veteran yogi with years of experience and they treat everyone with the same care, understanding, and love. It's so much more than a yoga studio, it is a place to grow, to learn and experience profound physical and emotional transformation. I was a bit of skeptic in all that people say yoga can do for you, but it's truth, and Humble delivers it all. Jo L.

Source: Google

Jessica Wilder

★ 5

Kate, Souka, Jack and Mary always teach in a way that pushes me beyond my comfort and dares me to be better.

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Morgan Smith

★ 5

I attended Lady's Night and loved everyone I met so I signed up for a massage and took the next day's killer hot yoga class...both were AMAZING! Give it your consideration... these are awesome people.

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Neal Gibeault

★ 5

I don’t always do yoga, but when I do, this is the spot for it.

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Rachel Hardwick

★ 5

Amazing instructors. Amazing classes. Amazing studio. Every class I always leave feeling better than I did before. Humble Warrior is the best!!

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Maria Lessard

★ 5

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Sarah Patinskas

★ 5

I’ve only been a Humble Warrior member for about 8 months, and it’s truly become a favorite part of my week as a full time working mom who was looking for some self care! After every class, everyone leaves with a smile. The community feel, the positive vibes, and the welcoming environment from my very first class has kept me coming back. Highly recommend for anyone looking to grow in their yoga practice!

Source: Google

Jennifer MacLaren

★ 5

Humble Warrior Power Yoga is an inviting and warm (pun intended) community to explore yourself through the practice of yoga. The teachers are the kindest, most fun individuals, the workout solid from beginner-advanced and I am grateful to have had them on my journey. Equal parts inner peace and growth happen here. 5/5 recommend with my whole heart ❤️❤️❤️❤️❤️

Source: Google

Blake Tyler

★ 5

My only regret is I can’t leave more than 5 stars!!! They deserve 10!
I walked into Humble Warrior a little over 2 years ago and have instantly found my community and my family!

The class varieties are many and each is unique and amazing, they have both heated and Unheated based on your preference, and each teacher is super lovely + knowledgeable and will guide you each step of the way along your yoga journey!

I cannot possibly recommend checking out Humble Warrior enough + promise you will not regret it!!

Source: Google

Melissa Hardy

★ 5

I cannot say enough about Humble Warrior! I’m on my third year going and not only have I got physically stronger, but mentally stronger too! The positive vibes, welcoming community and awesome teachers makes this environment so enjoyable (even in 100+ degrees!) 100000/10

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Rebekah Chamberlin

★ 5

I love doing drop in classes on Mondays!! Lauren in amazing!

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Dylan Pinto

★ 5

Best yoga studio ever! Completely changed my life and have been going to classes for over a year now. Such a great community and LOVE the pilates classes they offer as well!

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Anthony Bracero

★ 5

Fantastic teachers, great classes, wonderful community and friends.

I've been coming here for almost 3 years. They offer a variety of classes with a good balance of the yoga elements (but mostly fire). The teachers all bring their own unique perspective to the their classes and create new flows for each class. The students have the freedom to take their practice wherever they like without fear of judgement or reprimand and are encouraged to explore. The only thing I would change is that more hidden gems (the poses most wouldn't know if not cued in a class) of yoga asanas could be cued.

10/10 would recommend.

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Naomi

★ 5

Best yoga studio! Such a great and welcoming space. Teachers are fantastic!!

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Laurie Hartford

★ 5

I have been coming to humble warrior since December & I absolutely love it! I also lift weights so adding Pilates has been a great addition to my work out regimen. Love the instructors & the inspiration I get here! A++++

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Danielle Champagne

★ 5

I cannot say enough about how incredible Humble Warrior has been for me—physically, mentally, and spiritually. At a time when I wasn’t in a great place, this studio became a sanctuary for healing and growth. The instructors are knowledgeable, compassionate, and truly dedicated to helping each student on their journey.

Through consistent practice, I’ve experienced improved flexibility, strength, and overall well-being. Yoga has not only helped me with injury prevention but has also played a huge role in getting me into the best shape of my life—inside and out. The supportive community and welcoming atmosphere make every class feel like a transformative experience.

If you’re looking for a place that nurtures both body and mind, I highly recommend Humble Warrior. It’s more than just a studio—it’s a space for healing, empowerment, and personal growth.

Source: Google

Ben Grudinskas

★ 5

Tonight, I completed my 145th practice in just over a year. I signed up for the 3 week starter session right after a milestone birthday to ‘ get a little more flexible’ but quickly realized that yoga was so much more. I signed up for the year membership as soon as my 3week starter was done.
The instructors are friendly, call me by name, are always available to answer questions and help me with my progress. Sessions are very diverse, I definitely have my favorite instructors but I’ve never had a bad practice…of course some leave me more completely exhausted than others!
I generally work more than 60hrs per week but because Humble offers so many different sessions from early morning until 6 or 7pm, I am usually able to get in several classes per week.
The online booking app is an excellent way for me to book my practices 2 weeks out and if my schedule changes, I can easily cancel or reschedule. I have only attended practices in Bedford and Manchester but I like them both. The only negative is that the changing area in Bedford location is rather small and causes some bottlenecking before and after
A year ago, I never would have thought I could set aside an hour to tune the world out and push my body to the limit, but now I can’t imagine going a week without that experience

Source: Google

Desiree Casey

★ 5

Humble Power Yoga is simply amazing! Wonderful community, excellent teachers, and a way of life!! Come practice with us!! You will love it!!! Desiree

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Elizabeth Vozzella

★ 5

I fell in love with yoga after suffering a brain injury, impacting my balance and endurance. I fell in love with yoga even more when I found this studio. The place is filled with incredible people, leaving you feeling confident and empowered with every class you take. They offer clases for all levels and it’s never the same flow so I always find myself challenged in the best possible way. I’ve found healing for my mind, body, and spirit. I also feel like family there. I would highly recommend this studio for everyone at all levels. You won’t be disappointed.

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Sharina Sanchez

★ 5

Amazing

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Mitchell Cyr

★ 5

Fantastic yoga studio! Highly recommended!

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Teresa Nemr

★ 5

Very humble! Very good!

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William Smoth

★ 5

Great place! Fun vibe and awesome classes!

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Katie Cote

★ 5

I’ve been nurturing my mind, body, and spirit with the Humble Warrior community since they first opened! These fun, beautiful, and spiritual classes are for all levels. And each instructor makes thoughtful playlists for each class. If you love 90s jams, Sarah A’s 8:30 class on Saturdays is for you! ❤️

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Marjorie Baylon

★ 5

I have been coming to Humble Warrior for three years now and it’s changed the trajectory of my life. I love all of the people in the community and find so much happiness in peace coming daily. I’m so thankful to of found this organization. Yoga lifer Thank you, my angel♥️🙏🏼

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Stephanie Lambert

★ 5

Humble Warrior rocks my world brings me happiness and health. Everyone rocks. They are amazing and beautiful inside and out.

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Jenny Houston Cyr

★ 5

We just love the community at Humble. We work with them with our micro bakeries protein bites. They are amazing owners who love to support other local businesses. Their studios are unmatched with warmth, love, positive energy, and a huge welcome to all!! We feel blessed to partner with them!!

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Amber Anderson

★ 5

After 5 years together, I still feel that the best thing I ever did was walk through your door for the first time.

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Chris Mangano

★ 5

I love all the classes and the community is literally the best!! This is not your typical hot yoga studio!

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Luz Munoz

★ 5

Me encanta hacer ejercicio ; he encontrado una pasión y motivación para ir a Humble Warrior Power yoga donde encontrarás muy buenos entrenadores y los beneficios para tu salud son increíbles ❤️

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Amanda Harding

★ 5

Finding a work out studio that feels like home is rare, but that's exactly what I found at Humble Warrior Power yoga. I was greeted with warm smiles and a genuine sense of welcome. It's clear that the instructors and staff prioritize creating a supportive and inclusive environment.
What truly sets Humble apart is its strong sense of community. It's more than just a place to practice yoga; it's a place to connect and feel connected. I've seen students of all ages and abilities embraced, and the atmosphere is always encouraging and non-judgmental.
The classes themselves are diverse and well-taught. The studio offers a variety of styles, from calming restorative yoga to invigorating vinyasa flows, ensuring there's always something new to explore.
I wholeheartedly recommend it to anyone seeking a positive and transformative yoga experience.

Source: Google

Andrew Childs

★ 5

Power Hour on Friday at the Mills was absolutely incredible! The energy in the room was electric, with great music, positive vibes, and some seriously sweaty work. Cheryl crushed it with her perfectly curated playlist and creative, challenging flows—making for an epic full-body workout. I left feeling strong, refreshed, and already excited to come back. Highly recommend!

Source: Google

Susan Cataldo

★ 5

I love all the classes and instructors at humble warrior. It's helped me move and feel better in my body and mind. Truly a magical experience ✨️ 💛 💖

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Olivia Burnham

★ 5

Humble Warrior has completely changed my life. I walked in randomly one day for a single class trial and now somehow just hit my 100th class. The community here is something you will not easily find at other yoga studios, and I feel so grateful to be a part of it. This place is my home! I would recommend it to anyone who seeks a good sweat, peace and unconditional love 🤍

Source: Google

Johannah Venturini

★ 5

Love this place and community so much! I have been going to Manchester since they opened and frequent the Bedford location now as well. I love the variety of classes, teachers, music and love that these are 60 min classes!! If you have been considering trying Humble do it!!! You won’t regret it!

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Jenny Tamkin

★ 5

This place is amazing! I’ve been going since January and I’ve been less stressed, moving more, and happier 🥰🥰

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Madi Lamper

★ 5

Cheryl is the best yoga teacher ever!! go to one of her classes or ANY class at humble and you won’t regret it! great atmosphere and wonderful people!!

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J Churbuck

★ 5

I discovered the community I had been missing at Humble Warrior Power Yoga! This studio embraces strength, mindfulness, and connection, creating a truly supportive environment. Highly recommend!

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Andrea Houlne

★ 5

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Romeo Melloni

★ 5

Great teachers. Great yoga for everyone.

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Elizabeth Guthrie

★ 5

I love, love, love the Humble community!

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Heather Kelly

★ 5

Best Vibes. Great Yoga. Love the community

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Naomi Major

★ 5

I’ve been VERY happily practicing at Humble for over 4 years. Some of my favorites things: the variety of instructors and frequency of class times, the fun community classes like yoga on the beach, and when I hit 300 classes, I was blown away by my growth. So much more to learn and excited to do it with this yoga family!

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Mary Fleming

★ 5

Humble is so welcoming. Love the classes, instructors and the community feel. Fun Friday Yoga has great music and is SO fun!

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Victria Westbrook

★ 5

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Stephanie Jessick

★ 5

Absolutely love this place! The workouts and instructors are fantastic and the community of people are so nice! Makes me want to come each day!

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Amanda Woods

★ 5

Humble has changed my life and there isn’t one class that I wouldn’t feel lucky to be a part of!

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Chappy

★ 5

Excellent staff, great classes, 100% recommend!

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Kara Mullaney

★ 5

Love this studio! Excellent, welcoming instructors and members. I look forward to every class, and feel so refreshed and strengthened every time.

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judy fobes

★ 5

Excellent alignment class this morning that challenged while allowing for modification.
Cueing was impeccable.

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Sarah Carnes

★ 5

You're looking for a yoga studio, this is it! Classes for all fitness levels, amazing instructors, inclusive community, do it for your mental and physical health!

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Julie Ann Antis

★ 5

Best decision ever to join and challenge myself on my own wellness journey. Many class options and the absolutely amazing instructors.

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Kristen O'Neil

★ 5

Humble Warrior Yoga has been an essential part of my health and wellness journey, and I cannot express enough how much it has positively impacted my life. From the moment you step through the door, you feel welcomed and embraced by the Humble community. The teachers and owners are incredibly passionate and knowledgeable, creating an environment where everyone feels supported and encouraged. Whether you are a seasoned yogi or just starting out, there is something for everyone. I can't recommend it enough. 🫶 🧘‍♀️

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Tony C

★ 5

Yoga is the best investment around. Humble Warrior has strengthened my body, calmed my soul, and given me community. The teachers are A+. Looking forward to continuing my fitness journey at Humble Warrior.

Namaste!!!

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Dan Childs

★ 5

I love my Friday Humble Warrior Happy Hour !!

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Olivier Sakellarios

★ 5

Humble Warrior yoga is an amazing experience and Cheryl, is a master instructor. I recommend them to anyone looking to meaningfully improve their life.

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April Adams

★ 5

Beautiful space. Beautiful community. Great teachers for every kind of student need ✨

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Chelsea Gallant

★ 5

Humble has the best, most amazing community! Since the first class I tried, I instantly fell in love. I feel my best self, both mentally and physically when I leave there after a class.

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Stephanie Hill

★ 5

I’ve never been a member at a yoga studio before so I didn’t know what to expect. From day one this place has felt like home. Incredible instructors and community!

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kristy rica

★ 5

Review for [Cheryl Lamper]

I am truly grateful to have had the opportunity to practice under the guidance of Cheryl. From my very first class, it was clear that she possesses a unique ability to create a warm and inviting atmosphere.

What sets her apart is her profound understanding of the mind-body connection. She encourages students to explore their limits while emphasizing the importance of listening to their bodies. Each class is thoughtfully constructed, blending challenging sequences with moments of deep relaxation and reflection.

Beyond the physical practice, Cheryl fosters a sense of community among students. Her genuine care for each individual creates a nurturing environment where we can all grow together.

I wholeheartedly recommend Cheryl’s class to anyone looking to deepen their yoga practice or simply find a space to unwind and connect with themselves. Thank you Cheryl for being You!!

Source: Google

Meagan Visnaskas

★ 5

This yoga studio is unreal, I was hooked from my first visit. The teachers are amazing, location is beautiful, website is easy to navigate, and the business side is run impeccably. So organized, withs TONS to offer. The community at this studio is super friendly. LOVE it here!!! I have been to the Manchester, Bedford, and Exeter location and I will continue going back and can't wait for Kittery to open!

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Jeanne Callahan

★ 5

This place has changed my life!! Can’t say enough good things.

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Rachel Robitaille

★ 5

Amazing community of amazing people!!
The locations and instructors are all 5-star!!!
Life changing environment I am proud to be a part of! HIGHLY RECOMMEND!!! Try it out, you will be addicted!

Source: Google

Cristy McGuinness

★ 5

Humble Warrior created a welcoming and supportive space that allowed me to truly let go, be present, and focus on my personal growth. The environment was thoughtfully designed to encourage self-reflection and mindfulness, giving me the freedom to just be myself without judgment. I left feeling more grounded, centered, and inspired to continue my journey of growth.

Source: Google

Jessica Chavanelle

★ 5

I originally joined humble for the diversity with my exercise routines. Quickly after joining I realized I needed the community and grounding it offers just as much. The staff and member are amazing. The classes scale to fit anyone’s level of fitness. I can’t imagine not having this practice and people as part of my life ❤️

Source: Google

Carly Conole

★ 5

Finally tried heated yoga after years of on and off practice at studios and at home. Best decision! While in person classes are my favorite, as a busy working parent I love the flexibility I get from virtual classes as an option when weeks are just too busy.

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Chris Teale

★ 5

This place is incredible. The instructors are top notch. The vibe is friendly, open, and supportive. The facility is new and clean. And the workouts are second to none. Highly recommended!

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Daniel Baker

★ 5

Simply the best! The staff, the community, the amazing classes... unparalleled!!

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Stephanie Schubert

★ 5

Amazing instructors. Incredible energy. Butt kicking workouts. You can't ask for anything more!

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TBFamStixx

★ 5

Humble where yoga meets community and vibes! Best life decision I ever made was coming to Cheryl’s class a couple years back, I was hooked ever since! Every teacher and every studio has their own vibe and energy! #Gratitude

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Cyarra St. Cyr

★ 5

I truly love this environment so much! Such amazing people and positivity. Cheryl is my #1! Soothing classes and upbeat energy. Smile, laugh, and have a good time while feeling refreshed at Humble Warrior :)

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Samantha Bartolucci

★ 5

Humble Warrior is a welcoming and supportive yoga studio that offers a peaceful environment for both beginners and experienced practitioners. The classes are diverse, with something for everyone, from gentle flow to more intense sessions. The instructors are knowledgeable, compassionate, and truly care about fostering growth in their students. The sense of community is strong, and the studio’s atmosphere is calm and grounding. Whether you’re looking to deepen your practice or simply find a space to unwind, Humble Warrior provides a space for healing and personal growth. Highly recommended for anyone looking to connect with themselves and others through yoga

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Tyler Brooks

★ 5

Awesome experience A++++ yoga studio

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Glen Lamper

★ 5

Best place on earth !!!!

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Chuck McGonagle

★ 5

Lots of classes, nice people.

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Nicole Heller

★ 5

Love that there are heated and unheated options! I had been doing yoga for years, but never hot yoga. I was a bit intimidated at first, but quickly fell in love with HW's classes, instructors, and my fellow students. Most classes are designed for all levels and the instructors provide modifications in many classes. I've been loving the new challenge of practicing in hot classes. I also love that HW offers unheated and restorative classes, in addition to heated classes. I look forward to Kate's Friday restorative class all week! There's a variety of classes offered through out the day, seven days a week. Since joining HW, I've gotten stronger, lost weight, and reduced my stress - all things that continue to help me off the mat, too 💜

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Amy Landers

★ 5

I love the class variety! I love the ease of signing up for classes in their app. Classes can be crowded but it's still a great experience.

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Kathy Raiche-Stephens

★ 5

I started going to Humble a little over 5 years ago and I love it! First, you are greeted by a host at the front desk who is always smiling, welcoming, and genuinely appears happy to see you. There are so many class offerings, especially between the different studios, I'm almost always able to find something that fits into my schedule that week. The classes are fabulous, with each having its own unique and dedicated instructor, I always leave feeling amazing both physically and mentally. I am grateful to have such a warm and caring studio with knowledgeable and fun instructors to practice yoga at. Thank-you Humble Team!!

Source: Google

Melissa Mayo-Smith

★ 5

I started attending classes about a year ago and I cannot say enough about my love for this community. There are classes for anyone at any level and comfort. The teachers are all amazing! They always remember my name and are so empowering during the classes. I encourage everyone to try a class here!

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Jennifer Grace

★ 5

I have always been physically active but had never tried hot yoga. I am a recently widowed mom to three amazing teens. I needed something that would improve my focus, reduce anxiety and in general a new challenge. I love the Humble Warrior community, especially the passages read before class that I reflect on throughout my day. I feel stronger emotionally and physically and look forward to every class!

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Christine Quirk

★ 5

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Angie McCrum

★ 5

This studio has changed my life. Yoga has always been a part of my life, but being back in a studio has brought it all to the next level. The inner peace I feel in my everyday life just from BREATHING has transformed me! You can’t explain it, it’s just a feeling!! Thank you!

Source: Google

Michelle Parrish

★ 5

Humble Warrior Power Yoga has become a huge part of my life since last Nov. I cannot wait for my next class to challenge myself, feel my strength, refocus my mind and calm my soul. The instructors are all amazing and bring their own flavor of guidance, support and spice! I'll never leave!

Source: Google

Lawrence Thompson

★ 5

Love it. The variety of schedule, classes, locations, and instructors as well as mat/towel rental thrown in makes it a no brainer if Hot Yoga is your thing. All the variation between cues and poses makes progression realized, no matter what type of brain you have.

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kristin safford

★ 5

Humble Warrior is a gem! It is the place I come to ground myself in the moment. To work hard. To sweat buckets. To push my limits. To find myself. I am so grateful for this place, these people, and that I can be a part of this community. 💕Kristin

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Matthew Davis

★ 5

25 classes in! Hot yoga has truly changed my life! All of the instructors are so supportive and encouraging! From the first time I showed up I was hooked, i find myself thinking about getting in that hot room and letting all of my stressors literally melt away. Since starting yoga I have found that I am so much more secure with myself and my own capabilities and limitations and more aware in general. Namaste!🙏 😅

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Jennifer DeAngelis

★ 5

Love Humble Warrior yoga! I look forward to it every week. So good for mind & body!

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Cisco KIDD

★ 5

Dropped in while visiting the area. Amazing super clean studio and excellent instructors. Class was full. It's definitely a popular place with locals. Highly recommend and I will go back when in town.

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audrey defreest

★ 5

Humble Warrior came into my life at a very interesting time… It turned out to be something I needed, although I did not know it at the time.
The experience has been transformative and has turned into an essential part of a needed self care routine. I am so grateful to The humble Warrior family for cultivating a culture of inclusion, kindness, and empowerment. The variety in classes is outstanding, the instructors are truly wonderful, and the studios are therapeutic to be in. It’s everything you would want in a yoga, studio and more. I am so grateful for these beautiful humans and the strength, light, and wisdom they continuously share.

Source: Google

Fred DeCicco

★ 5

It's not voted Best Yoga Studio for no reason. Beautiful facility. Amazing people. Great location.

Source: Google

Pedro Natividade

★ 5

Today I went to my first heated class at the studio, the instructor Nicholas is really nice and I had an amazing experience. 🙌🏾😊

Source: Google

Autumn Haskell

★ 5

Humble Warrior provides a place that surrounds each person with love and support throughout their journey. Level does not matter, showing up on your mat for YOU matters. Once you do the hard work of showing up, you will be part of an amazing community led by incredible instructors. Thank you for the first 100 classes, onto my next class!

Source: Google

Stephanie Saunders Real Estate Agent NH & MA

★ 5

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Whitney Nelson

★ 5

Where do I even begin?! I don't know if this box will give me enough room to write all the marvelous things about Humble that I want to share. I joined Humble just over two years ago and from day one I have always said to myself, why haven't I done this sooner? Being a part of this studio is like being a part of a family, the branches just keep growing. Of course, the array of classes themselves offer an incredible method to work on your body, but it’s more than just that, it’s also an outlet for your mind. The feeling of not being judged, the new friendships, the sweat, the heat, the yin, the music, bettering yourself in all aspects, the feeling of being able to let go--- you know when something just feels right, and you feel the need to share it, that’s how Humble makes me feel. Thank you isn't enough!

Source: Google

Angela Hornor

★ 5

Hot yoga days at Humble Warrior are the best days for me! I love the way I feel after class, stretched, strong, cleansed and exhilarated! Classes are the perfect balance of challenging and caring and you cannot beat the energy! Each class is unique. The music is never the same but always awesome! The instructors are kind and encouraging. Nothing about Humble Warrior felt intimidating, especially when just beginning there a year ago. Its a wonderful studio, I think the best around! I go for the workout but the ice cold lavender cloths at the the end keep me coming back! Such a nice touch.

Source: Google

Robert Mitchell

★ 5

Humble Warrior Exeter, my new yoga home for the past year. The teachers, the flow, the music, and the heat, a lot to love here! Did I mention the teachers, absolutely phenomenal!

Source: Google

Nicholas Mota

★ 3

The people are friendly and nice. The space is beautiful. And it’s usually either too crowded, or too loud (both the amped up techno and the microphoned instructor) or it’s not actually yoga.

Source: Google

Chelsee Dilger

★ 5

Awesome studio, people and great workout with Cheryl!!

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Katie Ethier

★ 5

My daughter and I love taking classes at Humble Warrior and Cheryl is absolutely amazing!!

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Linda Hubbell

★ 5

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Adam Pods

★ 5

My mom Cheryl Lamper runs an amazing class, puts absolutely everything into what she teaches and really cares about your experience. Everyone should go to Humble warrior Yoga, it makes you feel great and look even better !

Source: Google

Joshua Chitwood

★ 5

Where do I start? Humble Warrior Yoga has changed my life in many aspects! The culture is also exactly what anyone would want for a business and it’s the people that make this place so special! The staff welcomes everyone with open arms and warm hearts while their passion for teaching and helping individuals on their own journeys shine! Special shout out to Cheryl, Tarah, Monique, Emma, and Sarah for always finding a way to connect and touch my soul!!
Would recommend this practice and business to any and everyone I meet!!!

Source: Google

Angela Fredette

★ 5

This place is amazing. A class for everyone! No pressure to do more than what your body needs yet pushes you to your edge. Amazing staff and wonderful environment.

Source: Google

Ashley Judd

★ 5

This studio and practice has changed my life and I can’t imagine life without it. Hands down the BEST community to be apart of! So much love, empowerment, and inspiration! The variety of classes and all the amazing teachers are a bonus!

Source: Google

B Caulf

★ 5

Such a great studio and community. Would recommend to anyone looking to join a studio in NH!

Source: Google

dawn wright

★ 5

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Lauren Childs

★ 5

Great classes. Very refreshing.

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Mariah Frisella

★ 5

I have been a member at Humble warrior for 2 months and my strength and mobility has improved 10 fold! I have not experienced any back pain since attending yoga weekly! I love humble warrior!

Source: Google

Paige Whitney

★ 5

Such an amazing community! The coaches are incredible especially Nick!

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Talia Burghard

★ 5

This place is amazing - best yoga, best instructors, best atmosphere 🙌🏻🙏 all around.

Source: Google

Alyssa Hanel

★ 5

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Taylor Becker

★ 5

CHERYL IS THE BEST! Her passion truly shines through every class she teaches. Whether you’re a seasoned yogi or just starting your practice, Cheryl’s classes offer a warm and welcoming environment for everyone!! After experiencing one of Cheryl’s classes, you’ll walk away feeling your best self! Highly recommended Cheryl Lamper and Humble Warrior studio!!

Source: Google

Rebekah Carroll

★ 5

Best workout in NH. Humble has caring instructors and a welcoming community of people. It is the place to build physical and mental toughness.

Source: Google

Tanya Roux

★ 5

Humble has the best classes, instructors, and community!

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Lauren Russell

★ 5

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NH Realty Gals

★ 5

Wonderful studio!!! So many options for class times, easy to book & great instructors!! 🧘🧘‍♀️🧘‍♂️

Source: Google

Deanna Parker

★ 5

Love this studio! Such a great atmosphere with welcoming, friendly and inspiring staff and those who come to practice here as well. I have practiced at other studios in the past and this experience has been unlike any other! The beautiful energy from the moment you walk in the front door until you leave is unmatched. Thank you for providing an atmosphere that is welcoming to all who enter no matter their fitness level. It is a pleasure to have found this community and it has helped me reconnect to my yoga practice. 🙏

Source: Google

Christine Bourgeois

★ 5

Joined Humble Yoga back in May of 2023, wanting to incorporate more yoga into my exercise routine. Lo and behold, I've added Yoga Sculp and Pilattes as well! The studio's (Bedford and the Mills) are both clea, and inviting. The instructors are all fantastic and make a point of learning your names and making the experience personal for you. I love it so much I signed up for an annual unlimited membership. Highly recommend it!

Source: Google

Samantha Corson

★ 5

Humble warrior has been life changing. I was always one that struggled with working out, and finding something I enjoyed. After my first couple classes I knew this is where I wanted to be. I love that I have found someplace where I can grow, learn, and transform my body and mind.

Source: Google

Adam Gianunzio

★ 5

Whether you’ve tried Yoga before or not, Humble Warrior is a truly unique experience. The community of instructors and people who practice here are truly invested in each other. This is also one of the most challenging, athletic classes I’ve ever participated in! I leave each and every class physically, and mentally fulfilled. I think any guys that have not given yoga a try should absolutely give it a try. If you’ve given yoga a try and liked it or not you should absolutely give Humble Warrior a visit. I promise you will love it and have not been to a yoga studio like this before.

Source: Google

Eric Nelson

★ 5

Try it once. You’ll see firsthand why they are the best around.

Source: Google

Kathy Lowell

★ 5

Best virtual classes! Love all the teachers
Thank-you🌻

Source: Google

Robin Kittle

★ 5

From the moment you walk in the door you feel like family here 💛 Humble Warrior has the best teachers and is for every level of experience or newbies!

Source: Google

Caren Dempsey

★ 5

Always an amazing class with Rachel!

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Rachel Sama

★ 5

Love all my instructors at both Bedford + Manchester (never been to Exeter)! Gorgeous studios, wonderful community! Highly recommend!

Source: Google

Lori Laventure

★ 5

I was never a " yoga" person, much less hot yoga!! After being in a deep depression after losing my brother, my husband got me a month membership! It's changed me for the better not only physically but more importantly, mentally. Some days are still a struggle, but the community at humble make it so much easier

Source: Google

Jenn Parker

★ 5

I am not a Yoga person, but I tried it once last winter and I enjoyed it. So here I am 100 classes later. Little steps count!

Source: Google

Kerry Smith

★ 5

I had a pretty solid home practice before starting at Humble Warrior. I was comfortable with videos and a community workshop or class here and there. About 2 years ago I was gifted a workshop from my best friend who was moving across country. Her words resonated with me. “I think you will like it here, these are definitely your people” So I stepped out of my comfort zone and into a heated studio. The workshop was amazing and the heat felt great. I was worried because I never enjoyed heated yoga before. The heat here is different. It is easier to breathe in, infrared and well controlled. The heat drew me in but the community is what kept me here. I’ve met new friends and reconnected with old friends. I’ve watched people (some I don’t even know) grow in amazing ways both on and off the mat, this includes the teachers. Teachers who practice with you not above you. The community here is like no other. I have taken over 600 classes here and I’m not board. My body feels different everyday and everyday I find what my body needs and leave with so much more. I was recently asked a question: What is the first thing you would do tomorrow morning if you found out you won the lottery tonight? My answer was automatic, go to yoga. So yeah, go to yoga, Show up for yourself and I promise you that you will feel like you won the lottery.

Source: Google

April Provencher

★ 5

Always a great mind, body, soul workout! Humble Warrior is not only a place to go to sweat and build strength, it's also a place to go to feel comfort and peace. The teachers are top notch, the community is unmatched.

Source: Google

Kristin Burke

★ 5

I started at Humble Power Yoga to calm my mind and i have gained so much more- i learn more about myself each time i am on my mat, and continue to work on inner peace . I feel physically and mentally stronger and most of all it has created a space where i have made some beautiful friends- it’s become a home to so many🫶

Source: Google

Marcus Doucet

★ 5

Great studio! Incredible staff and a wide variety of classes and times to accommodate! Always very clean!

Source: Google

M Jackson

★ 5

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Maegan Gorton

★ 5

What started as a “I’ll try to the intro and see what I think” has turned into, at time of writing, 300 classes. The teachers? Second to none. The space? Dreamy. The community? Top notch. And my personal favorite- locations with decent parking. Checks all the boxes.

Source: Google

Tiffany Fleury

★ 5

I love both the Manchester and Bedford locations! I hadn’t been to a hot yoga studio in many years and I felt welcomed, invited and immediately I knew I was where I needed to be. The instructors are the best of the best! Go try a class!

Source: Google

susanne porter

★ 5

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MARK HASKELL

★ 5

Who knew today I would be joining the 100th Club at Humble Warrior Power Yoga Community Class! I've enjoyed each and every class, as hard as they are and all the great instructors that have helped me grow in mind and body.
Honored to be apart of such an amazing studio! 🙏🧘‍♂️

Source: Google

Emily Riggs

★ 5

Humble Warrior is an amazing place! When I started taking classes I had horrible back pain and stress from sitting at my computer and working all day. When I wasn't working I was running my kids around. The four hours I dedicate to myself (at Humble Warrior) each week makes me happier, more balanced, and has relieved so much of the physical pain I was experiencing. The smiling faces also bring so much positivity in my life.

Source: Google

Brianna Leafe

★ 5

I love both Humble Warrior Studios! I don’t live in Manchester year round but always love popping in when I’m back, and try to take as many classes as possible since they have a pretty extensive schedule with an array of choices. Everyone there including the teachers, owners and other students are friendly and welcoming. A great spot even when I’m out of practice I feel like I fit right in.

Source: Google

Rebecca Kandora

★ 5

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Gina Maniscalco

★ 5

Humble Warrior is a great place to start your yoga journey. I am new to Yoga and they make you feel very welcomed and the teachers are so nice. It is so good for your soul , I leave my class relaxed and feeling connected.

Source: Google

Teresa Pominville

★ 5

I try to keep it cool about this place, but I am obsessed. If you're looking for the perfect combination of fitness, community and mindfulness.. this is the place for you.

Source: Google

Beatrice Lachance

★ 5

Find your inner peace and strength at Humble Warrior. Feed your soul and trim your body from head to toe! Staff is friendly, happy and second to none. I LOVE THIS PLACE. I challenge you to try for 30 days you will not be sorry. Come join our Warrior family spread your wings and soar! Namaste my friends.

Source: Google

tyishia guadalupe

★ 5

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ashley flanagin

★ 5

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Bill Cote

★ 5

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Ryan Connors

★ 5

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Steve Labbe

★ 5

Got invited to do yoga with a friend of mine Greg. Had the best time. I enjoyed our instructor Matt and all the friendly faces who made me feel so welcome going for my first time.

I would definitely recommend this wonderful yoga studio to anyone new and people who’ve been practicing their whole life. Thank you so much for wonderful experience on my Mat👍🙏❤️

Source: Google

Melissa Colcord

★ 5

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Tracie Murphy

★ 5

You guys literally brought me back to life this year 💕 love you so much

Source: Google

Deanna Houghton

★ 5

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Kelly C

★ 5

I’ve only taken the virtual classes, but I absolutely love this studio! The teachers are very knowledgeable, talented, fun, motivating, and compassionate. The technology they use for video and sound is the best I’ve experienced across many virtual classes I’ve taken at different studios. The teachers make virtual students feel like they are right there in the studio. They are so encouraging. The classes are challenging but really fun. In less than a month, I’ve seen a major transformation in my strength and tone. And while classes were challenging for me, I’ve never once felt judged. The studio offers classes to fit a variety of schedules. In addition to the power classes, they offer a restore class in the evening. I never miss the Monday restore class. It really is a restorative, healing experience, and sets the tone for the week ahead. They also offer cool workshops. From what I see on video, the physical studio is beautiful, spacious and clean. If you are in the area, don’t hesitate on the opportunity to be part of this amazing yoga community!

Source: Google

Pawquet's Play & Stay

★ 5

(Sorry this comes up as my business name? I cannot seem to change it?) I have been involved in fitness for over 30 years. This is absolutely THE BEST group workout atmosphere. The instructors are incredibly fit, they always make you feel welcome and they are super knowledgeable. Whatever you are looking for in a workout, this place has it!!! I have never found a yoga place like this, whether you are looking for a relaxing experience or whether you are looking for a super challenge. Humble Warrior has it!!! I LOVE how they instruct a class with the option of "going further" for those of us who want that encouragement and challenge. They also offer strength training and core classes which are the best!!! LOVE, LOVE this place. I cannot say enough good things. Attending classes at Humble Warrior has changed my life!!! I highly recommend Humble Warrior Power Yoga!!!!

Source: Google

Eileen Savinelli

★ 5

An amazing community with the most talented, caring, special yoga instructors. I look forward to every class. With so many class times and a variety of class types, there’s a class for everybody! My life is better because I joined Humble!

Source: Google

Tyler Green

★ 5

This place is a beautiful community. It makes you feel the love and genuine kindness that is sometimes lost in everyday life. The workouts can be catered to how you feel in that moment and everyone there is supportive and friendly. Just try it!

Source: Google

Danielle Bouthiette

★ 5

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Becky Searles

★ 5

look forward to going back!

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Judith Doyle

★ 5

I've been to many studios and Humble Warrior is my absolute favorite! The atmosphere is inviting, clean and HAPPY and the staff is amazing. I'm still learning about all the benefits of infrared hot yoga, which is dry heat therapy that helps alleviate pain in the joints, muscles and skin issues. Most of my classes have been with Talitha who is one of the best instructors I've experienced. I always leave feeling better physically and emotionally from her powerful class!!!:))))

Source: Google

Lauren Gamache

★ 5

This place is surrounded by love. When you walk in, everyone is welcoming. I never have done yoga before, but I knew I needed it for my mind, body and soul... I am so happy I did! This place has changed me. Words can’t describe how you feel after a class. This will be the best thing you ever did for yourself.

Source: Google

Renée R.

★ 5

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Jessie O'Donnell

★ 5

I'm a hot yoga practitioner and was visiting from out of state. I liked what I read about the studio on their website and went to the Saturday morning class with Talitha. It was fantastic! The heat was perfect, her message for the class was too and the engery was great! Can't wait to go back when I'm in town next🔥🔥🧘‍♀️

Source: Google

Shauna Cook

★ 5

I went in there thinking I was in shape and left realizing I'm not as strong. I want to do hot yoga and be as attractive as the middle aged women who run it. Plus, free sweat, a lot of it, so I'm a big fan

Source: Google

Kyle Hoellrich

★ 5

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Aimee LaGuerre

★ 5

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HEATHER LOCKWOOD

★ 5

I am a beginner and was very apprehensive about putting myself out there, but I am SO glad I did. I am hooked. I have found a beautiful place to learn and grow surrounded by so many amazing people. The instructors are amazing and the special touches that the studio has incorporated do not go unnoticed. This is such a special place.

*I haven't utilized any other services at the studio but it is centrally located to include a salon, eye lash extensions, and other amazing self care services.

Source: Google