★ 5

I am a current client of Liz Littell. I had stopped working out regularly (due to work and school committments) and wanted to restart. Liz worked closely with me to understand my goals. She has created an amazing, progressive program for me to not only get back into a regular, effective workout routine, but also made it engaging and (dare I say) fun! I feel stronger and more confident after every session and the results tell the story. I highly recommend Liz and her effective fitness sessions.

Source: Google

★ 5

I met Liz 3 summers ago when I was looking for a fitness trainer in Meredith. As an older woman I wanted to increase my bone density and stay in shape. We discussed my goals and worked out a schedule. Liz made workouts challenging but FUN.We also did a lot of laughing.I continue to work with Liz one on one and in class.I look forward to continuing working with her for many more years.

Source: Google

★ 5

working with Liz has been a fantastic experience. The workouts are always varied, interesting, and fun—I'm never bored. She has a unique ability to push you to do more than you thought possible. I've seen steady progress in my strength, stamina and feel more energetic and confident. For anyone who needs consistent motivation and a personalized fitness plan, I can't recommend Liz enough.

Source: Google

★ 5

I am a healthy senior citizen who has been working with Liz for about two years. It’s one of the best things I do for myself. I really appreciate her focus on functional fitness. She is very tuned in to my limitations and has helped me with muscle strength and balance. The workouts are always varied and fun, and I always look forward to seeing her!

Source: Google

★ 5

Liz is the best! She knows how bodies move (and don’t move) and customizes strength training so we can continue to be active, healthy and injury-free as we head into retirement!

Source: Google

★ 5

I go to LTM fitness several days a week and have been a member for about two years. Exercise has always been a priority for me and prior to moving to NH I went to several different places to work out in MA where I formerly lived. This is my absolute favorite of all that I have been to because Liz is very thorough and I get a great session which seems to fly by because of how fun she makes it for all of us. There is an awesome group of people who are so friendly, it makes it even more enjoyable .
I can't say enough good about Liz and LTM Fitness. I feel so lucky to have found such a perfect place and wonderful trainer !!!
I HIGHLY recommend this establishment !!!

Source: Google

★ 5

Liz is a wonderful instructor. She knows her stuff. Correction form is important to her. She wants us to get the most out of the exercises and doesn’t want anyone to hurt themselves. I’ll definitely be coming back for more strength classes.

Source: Google

★ 5

Liz is a terrific trainer and makes every work out fun and filled with laughter!

Source: Google

★ 5

Working out with Liz at LTM has been life changing! I am so grateful for her depth of knowledge, experience, and commitment to getting to know me and what I need. I highly recommend LTM for anyone at any level looking for classes or a coach to help them with their wellness goals.

Source: Google

★ 5

Liz is awesome!! No matter your fitness level or needs, Liz will help you reach your goals while having fun, In addition to personal training, Liz targets her small group training classes to meet the individual needs of her diverse clientele. Her holistic approach to health and wellness results in noticeable fitness improvement that empowers and ignites enthusiasm. There are a lot of gym and fitness options around, but I would put LTM Fitness at the top for value, experience, knowledge and results for ALL. (And lots of fun and camaraderie)
A+++

Source: Google

★ 5

A friend recommended LTM for personal training, and after my experience I would recommend it to anyone 10 times over. Liz is not only an expert in her field, but truly goes above and beyond. If you want to take your fitness to the next level with a trainer who actually takes the time to learn and tailor to your personal needs - this is the place.

Source: Google

★ 5

Liz is the most knowledgable trainer that I have had the honor of working out with. As a group trainer she works and sweats beside us. She is always watching and correcting. She knows our needs for adaptation and encourages us to always to try to go a little harder. As an older athlete, I have used Liz as a personal trainer and during those sessions she fine tunes the work out to strenthen and correct to prevent injury. She goes the extra mile for all of her clients. Check her out and get into that class! You will be stronger, happier and healthier. You will not regret the decision.

Source: Google

★ 5

I have been training with Liz for over 5 years now. I’m older and was never really comfortable in the gym with weights and equipment. I got into some back issues and realized that I needed to do some serious strengthening. Liz has been amazing. She carefully plans each session, pushes but watches every move so you work out safely and effectively. She is personable and fun and so very knowledgeable. I highly highly recommend her. I’ve been so pleased with how much stronger I am and how much better I feel!!

Source: Google

★ 5

Liz is a phenomenal trainer! I recently had my right knee replaced for the second time and she prepared my body for the surgery perfectly, she tailored my training to strengthen all the right muscles to make my recovery successful!! If you need to prepare for any kind of orthopedic procedure she is definitely the trainer for you. Don’t make the mistake of not properly conditioning your body beforehand.

Source: Google

★ 5

always a great experience!! i look forward to seeing Liz every week 🤘🏻

Source: Google

★ 5

I have had the pleasure of attending group classes with Liz for 12+ yrs. Liz is the best trainer I have ever worked with. I appreciate that Liz works out right along side you each and every class. She has motivated me, built up my confidence, and encouraged me to reach deeper and challenge myself to achieve my full potential. Liz is the Best.

Source: Google

★ 5

I trained with Liz over 15 years ago for a Spartan Beast Race. When I heard she opened her own gym I immediately signed up. Liz offers individual personalized training to fit each person's own specific needs. She is as excited to see the progress the person is making as much as they are. I would highly recommend her for classes or personal training. Nicole B Sandwich NH.

Source: Google

★ 5

Liz comes to my workplace and does a class for us. She is an energetic, kind and motivating person and helps me get up and move! I look forward to her coming

Source: Google

★ 5

Liz is a great personal trainer who adopts your training to your specific needs and works with any limitations you have. I highly recommend her

Source: Google

★ 5

Finding a trainer who understands the physical and mental aspects of the fitness journey is rare, and Liz is that person. She motivates you to exceed your own expectations and truly cares about helping you achieve your goals. Her gym is welcoming to all, the group classes are not intimidating, and you absolutely get a great workout. She's tough and will push you, but will be there by your side the whole time. Liz is one of a kind!

Source: Google

★ 5

Liz has been one of my favorite gym instructors for 17 years in the areas of strength, TRX, boot camp, and spin. She makes you work hard, sweat, and laugh, all at the same time. She is mindful of each class participant's abilities and particular injuries and offers modifications and reminders to all throughout the class. The town of Meredith and residents of surrounding environs are lucky to have her in their midst!

Source: Google

★ 5

One of the best fitness trainers I have ever had. Liz is extremely knowledgeable of what works and what doesn't in terms of exercise and she doesn't hesitate to tailor her group exercise to various abilities so that everyone gets a comprehensive workout.

Source: Google

★ 5

Liz is truly a very knowledgeable and motivating trainer/fitness instructor. Her care and passion for helping others is evident the moment you walk into her beautiful gym space with brand new equipment. Bootcamp, strength/cardio, and TRX classes are tailored to meet the needs of all clients. Classes have a balance of being a healthy challenge and are focused on building strength/supporting a healthy lifestyle and even more importantly, they are a lot of fun! I highly recommend LTM Fitness.

Source: Google