★ 5

Wonderful sound bath with the transcendent Heather. AMAZING experience, highly recommend!

Source: Google

★ 5

Great place, very friendly people. Really enjoy the cardio core and yoga classes.

Source: Google

★ 5

This studio is cozy and filled with lovely ladies! The yoga and cardio core classes are awesome and the perfect combination of relaxation and strength training! Highly recommend!

Source: Google

★ 5

Beth is absolutely amazing and her clinical knowledge is spot on. Her work with the clients that she encounters is done with such kindness and accuracy. I highly recommend her for anyone who wants to live a healthier life.

Source: Google

★ 5

The Yoga and Fitness Loft's new location is a warm, welcoming environment that will provide more space for the growing classes at the studio! I really enjoyed the recent Spa Yoga Restorative class which also provided an opportunity to experience Reiki. I've been a student at this studio since it first opened and attending The Yoga and Fitness Loft classes has become part of my weekly routine!

Source: Google

★ 5

I am new to the area, and have been practicing yoga at studios in and around Boston and at home for over a decade. I have never in my decade of practice received a welcome so warm as the one I received when joining this studio. Beth, the owner, is a beautiful soul, and the teachers I've met and practiced with so far are phenomenal. I am in my 2nd trimester of pregnancy and felt so at home here, and taken care/guided through modifications that are safe for me and baby. The space is warm, cozy, and bright, and the atmosphere relaxing and calming. You can tell there is a loving, supportive community here they nourish and I am excited I found it (thanks to my neighbor). 10/10 highly recommend

Source: Google

★ 5

I did the yoga core with Beth and she is amazing! Her calm, encouraging style was very grounding. The class was accessible to all levels including beginning. I left feeling stretched, relaxed, and knowing I still worked hard.

Source: Google

★ 5

I had the most wonderful first experience at this yoga studio! The environment is incredibly calming and peaceful, making it the perfect space to relax and unwind. Beth, the owner, is so genuine and welcoming, which truly adds to the warm atmosphere. I also had the privilege of attending a sound bath led by Amanda, and it was absolutely transformative. The entire experience left me feeling rejuvenated and at peace. I can't wait to return and explore more of what this amazing studio has to offer! Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

What an amazing experience at Amanda’s Sound Bath at the beautiful Yoga and Fitness Loft in Amherst. Amanda’s calming presence and expert guidance created such a serene and transformative atmosphere. The sound bath was deeply relaxing and rejuvenating.

Amanda’s passion and eloquence truly shine through in every moment. Whether you’re new to sound baths or have been to many, this is an experience you don’t want to miss. Couple that with the absolutely beautiful studio and I highly recommend this to anyone seeking relaxation and inner peace. 10 stars!

Source: Google

★ 5

The Yoga Fitness Loft, aka YFL, is an awesome yoga & fitness studio. The space is open and welcoming. They offer a number of flow yoga and upbeat fitness classes, offering classes for all levels. Beth, the owner is awesome and truly cares about the space, and you, making sure your experience is positive. All of the instructors are well trained and make sure you are safe and have fun.

Source: Google

★ 5

Beth is great, is very knowledgeable and keeps things simple when teaching about proper nutrition!

Source: Google

★ 5

Have done personal training with Beth who takes time to find out exactly what’s needs attention and explains what it does to help. After going through two surgeries and cancer treatments (chemotherapy and radiation) my body lost a lot of strength and agility. In a very short time I have gotten strength and agility back. Amazing results. So glad to have found Beth.

Source: Google

★ 5

Cozy & clean sunlit studio with plenty of parking. Great experience!

Source: Google

★ 5

I've been in and out of physical therapy for chronic knee issues over the years but since starting yoga classes and personal training at The Yoga and Fitness Loft, I've finally escaped that cycle. I've been able to run, hike and garden without issues. It's been a perfect way for me to get the consistent training to maintain physical therapy gains.

I was pretty new to yoga when I started coming here but all the instructors and students were warm, welcoming and supportive. Instructors are great at offering modifications to poses for whatever works for your individual body. I love the body positive atmosphere and support!

Source: Google

★ 5

This studio is filled with warmth and positive energy! The teachers and students are all so welcoming and kind, and classes are truly appropriate for everyone- you see all ages and bodies here, doing yoga at the pace that is right for their own bodies. This is your studio- we are waiting for you!

Source: Google

★ 5

Yesterday Sara listened to the universe and provided needed modifications and adaptations. Love how she adapts to our needs. This morning Shelia helped me to focus and find inner sacral energy while I worked to stretch and lengthen. Awesome, knowledgeable and experienced instructors!

Source: Google

★ 5

Val's Fab Fit and Fun class is truly all that and more! By the end of class, I feel more energized, flexible, and fit, all while having fun. Her class includes strength training and aerobic movements accompanied by the perfect playlist! Val is a phenomenal instructor with an amazing knowledge of her craft. She naturally offers modifications as well as reminders of proper positioning to ensure the maximum benefit as well as minimizing possible injury. Val's class is one of the most "Fab"ulous ways to start your day!

Source: Google

★ 5

I did the sit, stretch and strength class Friday with Sarah and this was truly a great workout. We did lots of yoga using the chair and I was surprised how challenging the poses were. The chair allows for different muscle groups to be worked so it’s great for people who have been practicing yoga a long time..or not! Sarah is an exceptional instructor who really makes sure you’re getting the most out of the class. She is great at explaining the correct way of moving your body and always offers modifications. I highly recommend this class! Thanks Sarah!

Source: Google

★ 5

Spacious and welcoming studio

Source: Google

★ 5

As a seasoned yoga practitioner and instructor myself, I have received and taught classes at many studios. The incredibly clean, warm and welcoming atmosphere, variety in yoga and fitness offerings, down-to-earth yoga family, and the relationships I form at TYFL definitely keep me coming back! Beth, the studio owner, is so full of energy, enthusiasm, and - best of all - care and genuine love for her patrons is second to none!

Source: Google

★ 5

Love The Yoga and Fitness Loft! The space is warm and cozy yet open and inviting. I've taken several different classes and each one is amazing in its own way. I always feel supported and encouraged!

Source: Google

★ 5

Beautiful studio with welcoming energy. The studios main focus is for you to move your body in a way that feels good to you. The instructors are very in tune with their students and will offer many different variations during class so that the most seasoned yogi and the beginner yogi will leave class feeling fulfilled. The community is very welcoming, and the space is so cozy that you are guaranteed to feel at home the minute you walk in.

Source: Google

★ 5

I am constantly impressed by the positive energy and enthusiasm of The Yoga and Fitness Loft's Beth Wallace! She truly cares about people and it shows in every detail at The Yoga and Fitness Loft!

Source: Google

★ 5

Absolutely love the instructors and clients it has the best vibe. Very clean and welcoming! Great for any fitness level.

Source: Google

★ 5

What a beautiful space! Exudes serenity and comfort! Beth is a top notch instructor who is always willing to listen, learn, and grow with her clients. Not to mention funny and inspiring!

Source: Google

★ 5

Stumbled upon this lovely gem of a studio over a year ago. The light streaming through the palladian window along with the enlightened energy of its instructors work together to deliver the complete yoga and fitness experience.

Source: Google

★ 5

One of the best yoga studios I have been to! I took at Slow Flow Yoga class with Beth and a Yoga class with Sheila (Sheila's incorporates meditation and breath in the Zen tradition).
Both instructors were very professional - asked participants what they needed and incorporated it into the session. I was feeling very stiff when I arrived and feeling much better after each session. Highly recommend!

Source: Google

★ 5

I wish I could give a ten-star rating!
Beth has been exceptional with both nutrition counseling and in classes at the studio. I cannot thank her enough for her time, insight, professionalism… and for making it all fun and easily manageable!!

Source: Google

★ 5

Just started going here and love it! The classes are awesome and they really nailed the vibe / aesthetic. It’s a calming space and the staff are wonderful.

Source: Google

★ 5

Miss was amazing and the studio was great! I’ll definitely be back
Thank you for a wonderful afternoon 🧘‍♀️❤️

Source: Google

★ 5

The woman’s Energy and Healing event at the Yoga Fitness Loft was beyond my expectations. It was my first time at this venue which was perfect in so many ways, calming, tasteful and client oriented. Missy Dabillis guided me through a two hour program of yoga, stretching, meditation and healing vibration and sound. When the program closed I felt renewed and refreshed. Missy and the staff at the Loft clearly care about their clients and the practice being taught.

Source: Google

★ 5

Such a warm and inviting studio, the instructors are great and very knowledgeable. I learn something new every time I walk in.
The Barre and Pilates classes this week were awesome.
This membership is a perfect part of my self care routine!

Source: Google

★ 5

i highly recommend this location for any class. Great atmosphere, qualified Instructors & you will feel Amazing after attending.

Source: Google

★ 5

Classes at yoga and fitness loft are nurturing and healing in so many ways. This is truly our community and I am grateful every day. Many thanks to all!

Source: Google

★ 5

I have been on the search for a local yoga studio and wasn't sure exactly what I was looking for. The Yoga & Fitness Loft is everything I wanted and never knew I needed. The studio is one large open space that has all the equipment you could need if you don't have your own. The classes are structured, but the instructors are relaxed and allow everyone to move at the pace that is comfortable for them and adjust movements wherever necessary without any judgement. The icing on the cake though, is the people.
I've never had the pleasure of meeting such a welcoming and kind group of people. Everyone from the owner Beth, to every instructor I've had, to every person in the class has been nothing short of amazing. The atmosphere that Beth has created here with the help of her team is incredible and hard to find.
If you get the chance, try the Yoga & Fitness Loft, you will not regret it.

Source: Google

★ 5

I started going to the yoga and fitness loft last March after attending physical therapy, but not getting huge benefit from it. I had not done a lot of yoga prior to this , and at the time I could not even crisscross my legs! I had knee issues and I also was in constant pain in my shoulder. My progress was slow, but under the eyes of very patient and knowledgeable instructors, I can now do most poses and I’m not in pain. And I look forward to classes, it is such a relaxing environment and feel that stress melts away once I enter the building! And it’s my “me time”, I can honestly say it has helped me so much in so many ways!

Source: Google

★ 5

Great Yin-Yang yoga session with Sarah Friday morning!

Source: Google

★ 5

Sarah is the instructor for Yin Yoga. She is fantastic and takes notice if anyone needs help with a pose. Yin is amazing and Sarah is an expert at it!

Source: Google

★ 5

I love starting my Saturday with the morning yoga class!

Source: Google

★ 4

Source: Google

★ 5

This yoga studio is the perfect place to take Yoga, Pilates, and other classes. It has so many windows to look and out and see the sky, clouds, and trees, while feeling that you are in a European village. I look forward to friendly chats with other participants before the class begins and I always walk out feeling better than when I walked in. The decor of the studio makes me want to be there!

Source: Google

★ 5

This is a fabulous yoga studio thanks to Beth! The space is warm and inviting. The classes are varied to fit whatever it is you and your body need. She has special events that are fun and energizing. The instructors pay close attention to their class members and their needs. I especially love Yin Yoga and Pilates :)

Source: Google

★ 5

A wonderful welcoming studio where the plants are blossoming and so are the souls who enter! The friendly community members make The Yoga and Fitness Loft a special and unique space to grow and feel nurtured. I feel empowered after taking a Yoga or Pilates class with Beth. Her insight to yoga, fitness, health, nutrition and personal training is exceptional! She’s very knowledgeable and experienced in her field not to mention her smile she shines everyday and is truly a GEM and we are so very blessed to have her as our guide on our different journeys. She cultivated her studio into a warm, calming, accepting, peaceful and beautiful environment.

I feel enlightened and leave with an improved sense of well-being after Sheila’s meditative yoga classes and rejuvenated after Sarah’s grounding and inspiring yoga classes. Becky’s Restorative Yoga oh my it’s so divine and she’s just a lovely person! These Awesome ladies are so compassionate and have such good energy and a true passion and I am grateful that they are my inspiration to keep pushing forward to gain body strength and mindfulness.

I can’t say enough about The Yoga and Fitness Loft and all the instructors, they all are truly one of a kind and care who is taking their classes. They gear each class towards the needs of each individual and take the time to explain certain positions and why they are beneficial.

We are encouraged to practice at our own fitness level from beginner to advanced or if an individual has an injury they are guided into different modified positions. This is a safe space to practice different forms of Yoga as well as to get fit from the fitness classes they offer. Any ability, fitness level or age will feel welcomed and challenged in a grounding, positive environment~ it’s my Serenity Place! 🙏 😁 🧘‍♀️

Source: Google

★ 5

Thank you Beth !! Wonderful experience. You have helped me start on the path to better health and spirit. I look forward to every opportunity to join your class

Source: Google

★ 5

The Full Moon Soundbath was such a great experience. Very friendly staff. Great space!

Source: Google

★ 5

I took Sarah’s Saturday morning class and she was amazing! She offered options to challenge or modify to allow all levels to enjoy the class. Thank you Sarah for a wonderful start to my weekend!

Source: Google

★ 5

All levels are welcome, accommodations and modifications are given in every single class! Hands down the best space to practice yoga and get into shape with the fitness classes! Every single instructor is amazing in their own unique way! There is a sense of peace and tranquility, the energy feels so positive and abundant, it truly
is my happy place and I'm so grateful 🙏

Source: Google

★ 5

Best Yoga studio ever. I have joined several classes since last year. Last winter, it was a hard time for me personally, but I could be recovered and healed because of people in this studio. I recommend all my friends to experience warm and kind atmosphere of this studio.

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Instructors are great, let you go at your own pace. Clean, safe and welcoming atmosphere.

Source: Google

★ 5

Source: Google

★ 5

This is a welcoming Yoga studio where all are encouraged to practice at their own level. That’s reassuring and comfortable.

Source: Google