Active Body Work

Englewood Cliffs, 44 Sylvan Ave #2F, Englewood Cliffs, NJ 07632 | ★ 5 (136 Review)

📞 +1 201-474-2557

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Personal trainer Massage therapist Physical fitness program

About the Club

BodyCulture’s trusted professionals have helped more than 4000 people over the last 17 years feel and move better so they can continue doing what they love through performance massage & stretch therapy along with specialized exercise.

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Reviews

Rob Percario

★ 5

George provided an exceptional deep-tissue massage and I can’t wait to go back. His technique is on another level—he loosened my back, hamstrings, and quads in a way no one else has. Every detail was perfection, from the heated table to the precise pressure and the stretching that made everything come together.

As someone who trains hard, carries a high-stress load from career and kids, and holds a lot of tension, I left feeling genuinely restored. His energy and vibe are high-frequency, grounded, and trustworthy—something you feel the moment you’re on the table.

Already looking forward to the next session.

Source: Google

manoel brandao

★ 5

Today I had a great experience meeting this massage professional, George! He has complete knowledge of how to release all stress and relax the whole body! A clean place with a lot of calm and good energy. I feel super much lighter. George has the hands of an angel, I totally recommend him! Thank you 🙏

Source: Google

Seon Park

★ 5

Before I started training, I never knew my body could get this fit. My stamina has improved, and I'm healthier. I enjoy golf even more now, and the distance has increased, which makes me so happy. George is diligent and sincere, always doing his best for each member and creating a positive atmosphere. I introduced him to my friends, and they all love him and are grateful to me.

Source: Google

Ben R

★ 5

First time coming here left feeling amazing. George is a great teacher and knows what he’s doing, very communicative and would definitely be coming back. The stretching was great felt great next day and will be incorporating the technique he has shown me. Thanks again George

Source: Google

Nicholas Schroeder

★ 5

Had my first massage with Tommy over the weekend and it was all around incredible and nothing like your basic massage. As an athlete I’m always looking to find ways to stay healthy and have my body feel the best it can and Tommy helped make that happen. Tommy is curious to how you live your day to day life to help find those specific points that need the most work and attention. His office is comfortable and relaxing. The building is also super easy to find with tons of parking. Will be returning very soon!

Source: Google

Prathna Patel

★ 5

Tommy was recommended to me by one of his clients and he was amazing! I went in with neck pain and other areas of discomfort and he truly worked his magic. Highly recommend!

Source: Google

Laura Zea

★ 5

First time getting massage therapy like this, and Tommy exceded my expectations. If I could give 6 stars, I would. I felt very comfortable with Tommy’s professional demeanor throughout the experience and left feeling a sense of muscle tension relief and relaxation throughout my whole body. Tommy tuned-in to what my body needed, and took his time. You can tell he is very knowledgeable and dedicated to his work. I will definitely keep going back.

Source: Google

Gabriella Machtans

★ 5

I had an incredible experience with Tommy during my full body massage. From start to finish, he was very attentive to my needs and made sure I was comfortable throughout the entire session. His technique was superb, and I felt completely relaxed and rejuvenated by the end. Tommy truly knows what he's doing, and I highly recommend him for anyone looking for a professional and soothing massage. Thank you Tommy, for an amazing experience – I will definitely be back!

Source: Google

fredy cabrera

★ 5

Genuinely talented person and amazing at his craft , I’ll be back for more sessions

Source: Google

Michelle

★ 5

I had an incredible assisted stretching session with Tommy, and I cannot recommend him highly enough! From the moment the session began, his gentle and attentive approach put me at ease. He has an amazing ability to tune into what your body needs, ensuring every movement feels both effective and comfortable. His energy is calm and uplifting, creating a truly relaxing experience. By the end of the session, I felt lighter, more flexible, and completely refreshed. If you’re considering a session with Tommy, don’t hesitate—you’ll leave feeling better than ever!

Source: Google

arlin borjas

★ 5

I can only speak positively about the experience at Active Body Work. The facility is super clean and inviting. George is knowledgeable, caring, and demonstrates true concern for his clients. After a stretch and massage session, I felt great improvement and within 24 hours was able to return to my usual workouts; the warm up and recovery tips George provided were very useful. The stretch and massage were great! George applied adequate pressure and checked in regularly. I highly recommend him!

Source: Google

Veruschka del Rio

★ 5

I first started training with George Buitrago in a group setting and stayed with him for seven years. When that opportunity was no longer available, I struggled for a few years trying different gyms and trainers, but nothing ever compared. No one provided the same level of knowledge, care, and personalized approach that George did.

Since returning to train with him one-on-one, I’ve been reminded of what truly effective training looks like. George takes the time to modify every movement to accommodate my injuries and fitness level, ensuring I build a solid foundation before progressing to heavier weights. He doesn’t just push for quick results—he focuses on long-term strength and sustainability.

What sets George apart is his dedication to his clients. He always follows up to check on how I feel after workouts and ensures I’m progressing safely and effectively. His support goes beyond the gym, making sure I stay on track and feel my best.

After years of searching, I can say with certainty—George is home. If you’re looking for a trainer who is knowledgeable, patient, and truly dedicated to your success, I highly recommend him.

Source: Google

Vino Potato

★ 5

I never thought I’d be someone who looks forward to a workout, but after training with George Buitrago at Active Body Work, that’s exactly where I find myself. Having never worked out before, I was initially hesitant, but I knew it was time to focus on strength and flexibility for the years ahead.

In just two months of training twice a week, the changes have been incredible. I feel stronger, my stamina has improved significantly, and I’m even seeing muscle definition I never expected. George’s attention to form is a game-changer. His corrections ensure I’m performing each movement safely and effectively, which has kept me from experiencing any major soreness or injuries.

Beyond the physical training, George’s extensive knowledge of nutrition has been a huge plus in my fitness journey. His patience and ability to tailor workouts to my level have made the process both manageable and rewarding. If you’re a beginner like me, or even someone more experienced, training with George is 100% worth it. I highly recommend giving it a try!

Source: Google

Alexis Mejia

★ 5

I recently had the pleasure of experiencing a stretching and massage session with George at Active Body Work, that exceeded all my expectations. From the moment I arrived, the atmosphere was warm and inviting, setting the stage for a relaxing experience.

George, took the time to discuss my specific needs and any areas of tension before we began.

The stretching techniques used were both effective and gentle, helping to release tight muscles and improve my overall flexibility. He is
knowledgeable, explaining the benefits of each stretch and ensuring that I was comfortable throughout the process.

The massage component was equally impressive. He skillfully navigated my problem areas, using just the right amount of pressure to alleviate discomfort. I appreciated the focus on both relaxation and therapeutic techniques, which left me feeling rejuvenated yet deeply relaxed.

In conclusion, this stretching and massage session was nothing short of amazing. The combination of professionalism, personalized care, and expert techniques left me feeling revitalized. I highly recommend this service to anyone looking to improve their well-being and indulge in a little self-care!

Source: Google

Eunjung Choun

★ 5

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Bryan Denis

★ 5

Tommy is excellent! Knowledgeable and feeling great after my first visit. 10/10

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Chantalle Luberto

★ 5

Absolutely amazing work! I was having pain in my hip and leg from running and after having some body work done with Thomas I can run pain free and feel good after! Thank you so much!

Source: Google

Will Juárez

★ 5

I can’t recommend Tommy @ Active Body Work highly enough! From the moment I walked in, I felt completely welcomed. Their facility is clean and concise for the treatment(s) they offer. Tommy has an incredible ability to tailor the session to your specific needs, whether you’re dealing with tension, recovery, rehab (as I am) or chronic pain.

I left feeling relaxed, rejuvenated, and more in tune with my body. He took the time to listen to my concerns and explained everything with such care and professionalism not to mention he’s really personable.

If you’re looking for someone who genuinely cares about your well-being and delivers top-notch therapeutic care, look no further. This was by far one of the best massage experiences I’ve ever had and look forward to continued treatments.

Source: Google

rosalie nguyen

★ 5

Thomas is very professional. I told him my problem areas and he focused on those areas land it feels so much better. I Feel so good!

Source: Google

Laurence

★ 5

I recently saw an ad and had to book an appointment! I had a great experience and look forward to coming back again, I would highly recommended scheduling an appointment!

Source: Google

Victoria Kim

★ 5

Tom is incredibly knowledgeable and takes the time to tailor his approach to your specific needs. As someone who spends all day sitting at a desk for work, I struggled with tightness in my neck and shoulders. Tom’s expertise made a huge difference, and I highly recommend his services.

Source: Google

Alex Davis

★ 5

Thomas is great. My therapy sessions have been immensely helpful. I highly recommend!

Source: Google

Monica Monroy

★ 5

I give 5 stars to Tommy !!!!!!
Very professional and knowledgeable. His expertise help him find the spot that needed more attention and he took care of it . Definitely making a routine with him from now on.
Thank you Tommy 🙏😊

Source: Google

Pamel Almonte

★ 5

I recently had a therapeutic massage that exceeded my expectations. From the moment I walked in, the atmosphere was calm and welcoming. The therapist took the time to understand my needs and areas of tension, customizing the session perfectly.

Overall, it was a fantastic experience that left me feeling lighter and more at ease. I highly recommend this therapist for anyone seeking relief from stress or muscle tension!

Pamel Almonte
Cyclist 🚴

Source: Google

Jennifer Mane

★ 5

George is amazing! I have been working with him for about a year and I have seen a huge difference. We have also done family sessions and the kids love working out with him. George knows how to improve your weaknesses and make you stronger. I 100% recommend him!

Source: Google

Peter Baghdadlian

★ 5

Dr. Patterson is genuinely wonderful. He is very proficient in physical therapy and especially now that I am boxing, he knows very well where all the tension rests. Highly recommend anyone who has shoulder or back pains. He is also very friendly and welcoming and caring. Can’t wait for my next appointment. Thanks again Doc, you’re the best!

Source: Google

Ciro Iovine

★ 5

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Gresa Kodra

★ 5

Amazing experience! Thomas came at home for 90 minutes massage - he told me exactly what I needed going forward and really gave a great massage. Looking forward to the next one!

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Phil Kang

★ 5

Stopped by Active Body Work for a massage to help with tightness and pain in my shoulder. Thomas gave a great massage and provided super helpful tips as well to help strengthen my shoulders. Highly recommend!

Source: Google

Freddie Luberto

★ 5

Tommy is absolutely fantastic! I have been training a lot and he healed my aching body. Lovely zen studio and his technique & experience are top notch!!! Thank you so much for making me feel amazing!

Source: Google

Crystal Garcia

★ 5

Thomas is very kind and attentive to you and your body’s needs. I felt amazing relief. I highly recommend him!! You won’t be disappointed!

Source: Google

Haluk Sarci

★ 5

Tommy is very knowledgeable and has great work ethics. I am a competitive cyclist and his massage helped my training recovery. The following day my legs felt like new!!!

Source: Google

Oguz Urkun

★ 5

One of the best massages I have received for a long time. More importantly Tommy is a great guy. He is very caring and attentive to your needs during the session. Knows his trade very well.

Source: Google

Elizabeth Rommy

★ 5

I would do 6 stars if I could. My session with Thomas was amazing. He is very knowledgeable and professional. It was my first appointment today and i feel the difference in my body. Cant wait for my next appointment.

Source: Google

Alex Santos

★ 5

Great session ,good experience overall

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Andy Rivera

★ 5

A hidden gem!!! First, I went because I won a free message through a raffle done on the Instagram page. Today I am a loyal client. My neck was a complete disaster before O went to Active Body Work. Very professional, flexible appointments and 100% great customer satisfaction. You will not regret. Thanks Tom!!!!

Source: Google

Lisa M

★ 5

Can’t believe I didn’t find this place sooner! I’ve been suffering from neck & shoulder pain for quite some time, been to many massage therapists around this area but so far only Active Body Work helped with my symptoms. I was taken care of by Thomas, and he is very professional, calm, and caring. He is very knowledgeable in his practice area and after a full session with him I already feel so much better. Booked my next appointment!

Source: Google

hugo lavandier

★ 5

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Deborah White

★ 5

Today I had an amazing 30 minute massage with Thomas. I haven’t had a deep tissue or proper massage in a while. I could feel the tension leaving my body (more work needed on that). He hit on so many tight areas that definitely needed some extra care, (making sure I was comfortable and not hurting the entire time) I left feeling looser. I will definitely be back to work on those tight areas. Check them out if you can

Source: Google

Lexi C

★ 5

I recently visited Active Body Work and had an incredible experience from start to finish. The atmosphere is serene and calming, with soft lighting, soothing music, and a welcoming aroma that instantly puts you at ease.
Tommy was exceptionally skilled and attentive. The pressure was perfect, and he checked in regularly to ensure I was comfortable. I could feel the tension melting away with every movement.
I left feeling completely relaxed and rejuvenated, with all my aches and pains relieved.
I highly recommend to anyone looking for a top-notch massage experience. I will definitely be returning for future sessions!

Source: Google

Gladys Manansala

★ 5

Coming to see Tommy has been such a rewarding experience. I am an active person that trains daily and he has made my recovery so much faster allowing me to continue to train. He is very knowledgeable about the human body and educates you on what’s happening and why. Personally, I am grateful. Finding someone passionate about their career and healing people is pretty incredible. Thank you Tommy

Source: Google

Anthony Rosado

★ 5

Highly recommended !

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Taylor Wiedecker

★ 5

I’ve had a couple massages throughout my life, but nothing compares to the time, patience and perfect pressure Tommy applies during his sessions. In previous experiences I’ve had to squirm away during massages because they were just unpleasant , with Tommy I was able to fully relax and enjoy my time. As a bodybuilder, I take recovery seriously and Its hard to come by message therapists that take their time to truly learn your needs. With Tommy that wasn’t an issue, he asked the right questions and really got to know my daily routine to fully understand some of my problem areas better. I reside in East Brunswick NJ so It was about 60 minutes of travel but the drive wasn’t bad and I’d do It again for this service! I wish I had met him sooner , but better late than never and I’m glad to finally find a massage therapist that I can trust ! If you haven’t gotten a session with Tommy done yet, i HIGHLY recommend you do ! He is the best !

Source: Google

Jennifer Winborne

★ 5

I visited active body work today for a 90 minute massage with Thomas. I was greeted upon entering. Tommy was professional and kind. He took a history on me and asked about my preference and experience with massages. He then formulated a plan to fit my needs and comfort level. I can’t believe how fast those 90 minutes flew by. I have never been so relaxed! Will definitely come back.

Source: Google

Ariana salcedo

★ 5

Thomas was very knowledge in the parts of the body when it came to soothing out tension and pain. I genuinely enjoyed my experience it was a very relaxing and comfortable massage! Definitely recommend

Source: Google

Jose Jimenez

★ 5

Great massage! Paid special attention to problem areas I had in order to keep me performing at the top of my game in the gym.

Source: Google

Karen Ouriel

★ 5

I I don’t often do reviews, but Thomas is an exceptional massage therapist! Knowledgeable, professional, felt comfortable from the moment I walked into his space. Exceeded my expectations! Highly recommend trying him out!

Source: Google

CAROLINA ARANGO

★ 5

I received an incredible massage from Thomas. I felt amazing; he have miraculous hands. I feel like new.

Highly recommended.

Source: Google

Danny Diaz

★ 5

Great place for your sports massage needs. Establishment is very clean. Appreciate Thomas with his knowledge and experience with sports massage. Will be back again.

Source: Google

Esther Yim

★ 5

Such an amazing session with Tommy! I used to go to the "affordable places" but it's such a hit or miss. I wanted to work with someone who can really deeply analyze and help me with my body and Tommy really helped me! I'm already scheduling my next session along with my husband. He's very knowledgable, and very much professional. I'm so happy with the outcome and what's even better is that I was able to get this done at the convenience of my own home. Thank you so much again!!

Source: Google

Sarah Afifi

★ 5

“I recently had the pleasure of experiencing a massage at active bodywork, , and it was truly exceptional. From the moment I walked in, I felt welcomed and at ease. The ambiance was serene and inviting, with calming music and a soothing aroma that immediately relaxed me.

Thomas was incredibly professional and attentive, taking the time to understand my specific needs and preferences. The massage itself was nothing short of amazing. Thomas’s technique was impeccable, applying the perfect amount of pressure to relieve tension and stress in my muscles. I could feel the knots melting away, and I left the session feeling rejuvenated and revitalized.

What stood out the most was thomas’s genuine care and attention to detail. He ensured I was comfortable throughout the entire session, and the personalized approach made the experience even more special. I highly recommend him to anyone seeking a top-notch massage. It’s a sanctuary of relaxation and healing, and I can’t wait to return for another session.”

Source: Google

Carlos Andres Reyes Cabal

★ 5

I highly recommend for my community cycling family [thomas Therapist] for anyone in need of professional therapy. Their expertise and skill in massage therapy is absolutely exceptional, leaving me feeling rejuvenated and refreshed after each session. Their ability to customize the treatment to target my specific needs and areas of tension truly sets them apart as a top-notch therapist. I always leave their sessions feeling relaxed and revitalized, making for an overall wonderful experience. 💆‍♂️
Don't hesitate to book a session with [thomas Therapist] for a truly transformative and therapeutic experience. Trust me, you won't be disappointed!
Follow me at @9wcycling

Source: Google

Karlla Rocha

★ 5

Incredible massage session with Thomas! Highly recommend-
His has a combination of Swedish, deep tissue, stretching just wow. Never experienced a massage that encompasses so much!

Source: Google

Matthew Pezzato

★ 5

I have been working with George for many years now. George is very professional with how he conducts himself and his personal training sessions for myself. On top of that he actual cares. It’s been great to see my progress over the years. Thanks, George!

Source: Google

Aura Roberts

★ 5

The best massage I’ve ever had in my entire life! Oh my goodness. This was something like I’ve never experienced before. This was one of the top 10 best decisions I’ve ever made. I got the active body work 90 minute massage with Thomas. He explained everything before we started which was great. It was a full body massage, and I was in heaven. He relieved pressure, with a combination of relaxation. It was perfect. Thank you so much!

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Jomayra Tavarez

★ 5

Without a single doubt, Tommy was the best massage I ever gotten in my entire life. His hands are magic. Definitely recommend it will be going back.

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Edwin Ramirez

★ 5

As a cyclist this is exactly what I needed. I did the 90 min massage and feel amazing. I Will definitely return and make this part of my training routine.

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Lorena Calderon

★ 5

I highly recommend this place! - I had a massage few days ago with Thomas and it was amazing. He really got my areas where i needed that most to get back on my bike!
As a cyclist, it’s really hard to find a good massage!
I Can't wait to book another session!!.

Source: Google

Zarig B

★ 5

Really great experience. Very happy with the pressure point massage, I will be going back often.

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Jill Berti

★ 5

I highly recommend Thomas - I had a massage with him last week and it was amazing. So relaxing but he also really got into my problem areas. Can't wait to book another session asap!

Source: Google

John Diaz

★ 5

I want to say that I had one of the best massages by George yesterday. He has an amazing aura, takes his time in really addressing any needs of each individual client. Super amazing experience. I highly recommended him and his business.

Source: Google

Adrian Roberts

★ 5

Had a 90 min session with Thomas and I must say, absolutely life changing. Not only did he work out my knots, but also had some recommendations on new ways to build strength in lacking muscle groups.

Very knowledgeable and effective.

Source: Google

Jack Chiang

★ 5

Came across this gem. I had crazy knots all over my legs (I run 40-50 miles a week) and was skeptical that one session would release all of them, but Thomas has the perfect balance of easing into them and once identified the knots stand no chance. One day after the session I feel so much better and ready to run tightness free! I will be back periodically to release any knots that build up over time instead of waiting months and years.

Source: Google

Corey Brueckner

★ 5

As a professional bodybuilder, truly impactful massage therapists are hard to come by. Thomas was everything I’d been looking for and more! Knowledgeable, kind and compassionate I left my first session feeling more mobile, in less pain and optimistic about feeling great through my competitive season with him as a part of my self-care and recovery routine. Thank you Thomas, looking forward to the next one!

Source: Google

Stefanie Antonetti

★ 5

I absolutely love and recommend Thomas at Active Body Work.
Thomas gave the perfect amount of deep tissue pressure massage that was intense and much needed. He really fixed the upper back problem area that I told him about. Absolutely highly recommended.

Source: Google

Victoria Motlin

★ 5

I would give this business 10,000 stars if I could. Tom is a wizard at massage/bodywork and physical training.

Source: Google

Juana Hodnovich

★ 5

What an amazing experience i have had so far! Just had total knee replacement in October of 2023 and therapy sessions have made a difference in my recovery. The massages are relaxing and very helpful especially when i have tough days! Extremely happy 😊

Source: Google

Orquidea Bencosme

★ 5

The stretching treatment is amazing ! I felt extremely relaxed during the session. Jorge is very patient and knowledgeable. I highly recommend a stretch session to maintain flexibility, improve posture , enhance range of motion, and improve circulation.

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KIt Lam

★ 5

If you need a massage provided by someone who lift weights and do physical therapy- this is definitely your guy. Not only I got a strong massage from Tom, he gave me training advice from things he noticed after working through my knots. Will definitely go back in the future.

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James Byrne

★ 5

I've known Thomas and George for over a decade as incredible personal trainers, but I did not know about the massage therapy which is something new they offer.
Last week I tried it out and my sore hamstrings which have been hurting for the last three months seem to have gone away. This is awesome as I am always training for a marathon/half marathon; so I am glad I went to ABW, they know exactly what I needed to get back on track.

Source: Google

Francisco Castillo

★ 5

I recently had the privilege of visiting active body work for a session with Thomas Patterson, what an amazing experience!!! His assessment skills were spot on addressing my specific needs and concerns. The massage was both relaxing and therapeutic. Highly recommended this gentleman that has an extensive amount of knowledge and compassion for his clients

Source: Google

Jeffrey Tusche

★ 5

I have had the pleasure of working with my trainer (George Buitrago), and the experience has been incredibly positive. His expertise in both training and therapeutic techniques, particularly in stretching and massage, has significantly contributed to my overall well-being. My overall experience with this trainer has been exceptional. The positive results I've seen reflect the trainer's commitment to his craft and the well-rounded approach he brings to each session.

Source: Google

Erika Flores

★ 5

Hi! So I have been suffering from sciatica pain for a couple of months now, I couldn't sleep, walk or even move. Until a friend of mine referred me to George. She said and I quote " go see George he has magical hands." Well, I still see George and he does have magical hands. He has helped tremendously with my recovery. He is very knowledgeable, professional and very personable and very affordable. So do yourself the favor and stop reading this and call George and make an appointment with him. He is now a part of my weekly self care routine.

Thank you George!

Source: Google

Mina Padidar

★ 5

Thomas Paterson is an exceptional massage therapist in New Jersey. From the moment I stepped into his studio, I felt his welcoming positive energy and knew I was in expert caring hands. His intuition combined with skillful techniques and deep understanding of my body's needs, left me feeling rejuvenated and relaxed. His professionalism, attention to detail, and caring nature made my session the best experience. I highly recommend Thomas to anyone seeking the best unique massage therapy session.

Source: Google

Jennifer Sayanlar

★ 5

Thomas is a very knowledgeable professional who worked with me and addressed my concerns. The facility is very nice, clean, and looks brand new. I will definitely be going back and highly recommend his services. 10/10

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Trish

★ 5

I had a great massage by Thomas. The hours he is available are flexible and helpful when you work nightshifts like I do. The office has plenty of parking and is clean and easy to get to.

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Irene Mui

★ 5

What can I say….. if you’re looking for some healing, Active Body Work is the place your body has been looking for! My situation:
Sit at desk all day + intense weight training = tension, tightness and pain.
In a 30 min stretch and massage session, George has helped to relieve tight muscles and make me feel human again! His knowledge of anatomy and how everything is interconnected goes a long way in his sessions. Highly recommend!

Source: Google

Sonia Rosado

★ 5

I've had several massages with Thomas over the last few months. He's got great technique and flow, a gentle, yet strong touch, and he works out all the kinks. Can't wait for my next session. Highly recommend!

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Claudia Capparella

★ 5

Thomas is amazing. He’s very knowledgeable. I highly recommend him.

Source: Google

Michelle Perchuk

★ 5

They have been my trainers for over 4 years and I have nothing but great things to say. The benefits are out of this world.
1 accountability of workouts on weekly basis
2 nutrition guidance
3 mindset and positive energy management
For busy people like me this is not a gym it’s a way of life and I am so grateful that this routine is part of my lifestyle.
PS give them a lot of the credit for me looking 10 yrs younger :)

Source: Google

Belkis Bencosme

★ 5

I have been having stretching sessions with George for about 6 months. I didn’t know my body needed these sessions as this was new to me. Incredible is all I can say. The way I feel after is a 360. Thank you George will continue stretching and massage sessions each month.

Source: Google

Shamira Cruz

★ 5

I have had quite a few massage sessions with George and stretching as well. The professionalism, the calmness, he just has a great aura. I didn’t know the body could feel this good after a professional stretching session especially if you weight train. The massage was calming and he made me feel comfortable. I left feeling brand new and immediately felt relief from some shoulder pain I was experiencing. I would recommend Active Body Work to all my friends and family. If you’re looking for a great massage or stretching session George is your guy.

Source: Google

J Yoon

★ 5

I’ve been working out in many different gyms (including expensive and fancy), and this place is superb. It really helps to improve my mobility, strength, and energy. George is really wonderful!! I already recommended him to all of my friends and acquaintances.

Source: Google

Meaghan Casey

★ 5

After years of training hard and not listening to doing stretching and massages, I finally did after getting injured. I noticed an immediate difference afterwards and necessity for these. My muscle soreness and tightness was gone! It even improved my training!! I am SO LUCKY to have found Active Body Work and George for these services. They are amazing and better than any other massage or stretch that I have ever tried! He is also extremely professional. RECOMMEND 100% !!!!!!

Source: Google

Vivian Peguero -Sterling

★ 5

Excellent!! Attention to client is priority! I have lower back issues as well as a pinched nerve on my shoulder. I feel way better when I do a massage and stretch session with George than I ever did with physical therapy.
George is very thorough and very patient. ATo hin, the client well being is always the priority.

Source: Google

Rebecca Plaut

★ 5

I have been training with George one x one for 3 1/2 years. We talked about adding stretching & massage sessions to my routine to help with better mobility and overall soft tissue work that I often neglect. He is truly a professional. He works on all areas of my body to ensure a total body stretch & massage. I always leave feeling refreshed and with better free flowing energy; as he always finds a way to release the tension in my troubled areas of neck, shoulders and back. I’m never left feeling sore; quite the opposite! He finds a way to connect with your goals and perform the stretching & massage session accordingly. I’m quite picky and put my absolute trust in his hands.

Source: Google

yong shin

★ 5

I started with Thomas more than 6 years ago.
When I first started training with him, he told me to get an MRI on my knee since I was feeling some pain. Good thing I did because it turned out I had meniscus tear. Thomas helped me rehab back. Then 2 years later I got into a motorcycle accident and broke my tibia which Thomas rehabbed me back into shape again.
Another 2 years later now he is helping me rehab my SLAP tear and tennis elbow and almost fully back into shape again. Getting old isn't fun, but thankfully I know someone knowledgeable enough to get me though this.

Source: Google

Acapella TV

★ 5

Getting into my 40th my body had been changed a lot. That’s why I tried to select a good team that I can thrust for my workout, stretch and body advice.

Jorge and his team fill out my expectation, not only with my result; also helping me to understand my body.

Source: Google

Ekaterina Loebel

★ 5

I had an amazing massage session with Thomas. He knows body anatomy well and was altering his massage technics towards my needs. He has an incredible flow and easily finds the body spots that require more attention, releasing all the tension. He has magical hands, hour and a half massage passed by as if it was just a moment. Thank you

Source: Google

Stefanie Delle Donna

★ 5

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Etchey Leaticia Ehui

★ 5

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A S

★ 5

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Treanna Castronova

★ 5

Moving to Edgewater after living in Manhattan for 7 years (and being around the best gyms) it was tough to find a gym to meet my needs. I found that very quickly at Body Culture. From the moment I stepped in the coaches were welcoming and professional. I tried it out for a week and knew I had to sign up but never felt pushed to join. I’ve been lifting weights for over 16 years, done CrossFit, ran half marathons and took part in many obstacle races, yet I’m still learning new things as a member at Body Culture. I’m excited to push myself to new limits (and keep track of all this via their app) and value the personal attention set forth by the coaches. It’s great to have an extra eye on form and follow excellent programming (which helps when you’re a busy professional and can get stuck in workout ruts). The gym is clean and well maintained. I look forward to many more workouts!

Source: Google

Leury

★ 5

Deciding to join Body Culture was one of the best commitments I’ve made. This is the most consistent I’ve ever been with my exercise regimen and healthy lifestyle. I encountered so much growth in every area of my life by focusing on my health. I cannot thank the staff at Body Culture enough for the amazing impact they’ve had and continue to have on my life. If you’re looking to achieve and work towards becoming the best version of yourself then Body Culture is exactly where you need to be.

I accomplished many firsts by coming to Body Culture, like going all in for box jumps, burpees, and push ups while not shying away. I also participated in a 5k and surprised myself with the results. I completed the race in about 38 minutes (a major accomplishment for me at the time and the best pace I’ve had in awhile). I couldn’t have achieved my goal without my BC family. They encouraged me to sign up and motivated me throughout the race. I’m so glad I chose not to limit myself.

Body Culture is the only fitness center where I’ve been able to attain and maintain positive results. The coaches are extremely knowledgeable, professional, and never hesitate to go above and beyond. I appreciate their emphasis on meeting people where they are in their fitness journey and pushing people for their personal best.

Source: Google

Caridad Garciga

★ 5

I have been a member of several gyms in my lifetime, and can truly say I have found my favorite one! What is there not to love about Body Culture? The cleanliness, the sense of family, the sincere and professional training on the floor, the motivation and enthusiasm in every trainer, the flexibility of getting personal training without having to schedule a class or time to workout, the energy, the overall refreshing feeling when you walk in, and when you walk out. Working out isn't always fun and its easier not to, however once I walk into Body Culture, I feel so motivated and ready, and happy I made it that day. The owners invest their lives in their clients, and their passion and love for what they do is obvious. The owners and trainers have changed my life in so many ways, and I feel and look better today then I did 10 years ago. I am a very happy member of the Body Culture Family and could not see myself anywhere else!

Source: Google

Barbara Segovia

★ 5

Body Culture has been a Godsend for me. I started 5 years ago with a 6 week Challenge, not having big expectations at the time, but to my surprise I was totally hooked by the end of my 6 weeks and have been there ever since. Their whole philosophy and structure with their programs are geared to each individual's needs and goal. There open concept and easy hours makes it a great place to workout, no classes to worry about, you simply show up and start your workout. Key factor - if you have any limitations or pre-existing injury they will work with you and create a modification work out to suit your needs giving you no reason not to workout! You don't even realize your putting in the hard work until you start to see the results. The trainers are all experienced very pleasant and are your biggest supporters they will push you to meet your goal! They are there to help make sure every movement is made correctly and proper form is being established to avoid injury. The whole atmosphere is pleasant it's literally a pleasure to go to the gym, who thought you'd ever hear one say that about a fitness facility. The property is always kept in tip top shape and extremely clean. This place is truly a gem. You will not be disappointed! A true testimonial is when you are willing to drive a long distance just to get to them that's when you know it's a great facility, I do it every week! Love this place, the staff & members are more like family to me great positive energy great for the whole family!

Source: Google

Ricardo Valente

★ 5

Body Culture saved me from myself. I didn’t know how to get out of the dark hole I was in. For sure one of the darkest periods of my life. I was physically and emotionally drained. I was depressed and ashamed. Ever since I joined Body Culture (btw this was in March 11th 2011, Friday 630 in the morning) my life changed dramatically. They helped me every step of the way. They helped me to see that I was worthy of having a better, happier and most of all healthier life physically and emotionally. And they did it not because it’s their business to do so but because they love me and care for me, I call them my Divine Connections. I’ve lost 141lbs and I’m at BC from Monday through Saturday. I absolutely love my new life style. Join Body Culture and let them help you improve your life in every way. All you have to do is say yes to your new life.
I ❤️ you Body Culture.

Source: Google

Elli Amir

★ 5

I have been struggling with forming an exercise habit for practically all of my life. Like many others, I tried several different programs, gyms, pool memberships, and online courses. When a friend recommended Body Culture I was skeptical, but his results (losing around 20 pounds) spoke for themselves.

I joined BC in early 2018, and its effect on my life was immediate. Thomas, George, and the trainers are truly invested in my well-being. They do a fantastic job tracking my progress and motivating me. The team keeps me accountable and provide both mindful criticism and encouragement. I barely did any exercise in 2017 (or before!). Since I started at BC, I go three times a week -- I only missed two weeks over the entire year, due to vacations abroad. I've been getting compliments from friends and family over my shape and I feel the improvement both in the exercise routine (lifting heavier weights) and in my everyday life.

One important aspect of BC is how accommodating it is for different people. The gym has a heterogeneous crowd as far as ethnicity, gender, age, and body shape are concerned. This diversity leads to one of the friendliest programs I ever attended.

I strongly recommend BC to anyone who is looking to make a positive change in their lifestyle habits!

Source: Google

Justin Lo

★ 5

Why Body Culture? If you want your life ( not just your body) to change you will check out Body Culture. I’ve always worked out ( so I thought it was a work out) but it was mediocre at best. Spent endless hrs on a treadmill while on my phone not getting anything done. Weight wasn’t budging and I was spinning in circles. Never picked up a weight until friend got me into BC. Things changes, not only food choices, but I lift weights I didn’t think I ever could, got stronger, lost fat, gained muscles. Beyond that at BC you will gain friendships, work out partners, motivation and personal satisfaction. I love their schedule, you can come work out at any time during open hrs, so no need to rush to make it to a class. There are always 2 trainers on the floor who tailor the work out to your physical ability. They will help you meet your goal, whether it is to lose weight, gain strength, run marathon or just get lean. If you have medical issues you are dealing with such as,HBP, diabetes etc, trainers work with you, tailor dietary plan and work out to help you make that change . Speaking of trainers, I can’t say enough,they are great group of people who love what they do and also make it fun. You feel like you going to hang out with your friend and you look forward to going there. Besides working out at BC, I also run, I was encouraged by trainers to run 5Ks and did many of them since, now I do 10Ks and coming up soon will do Half marathon. If you are contemplating on joining, your are one step closer than you were before. Next step - action.

Source: Google

Avivit Fisher

★ 5

As a mother of 2 little kids who runs her business from home, I had pushed my self-care and fitness to the bottom of my priority list. As a result, I had gained weight, had become stressed and started experiencing pains in my joints and neck. When I finally decided to get fit, I spent some time shopping around for the right gym. After visiting several places in my area, it became clear that Body Culture was standing out in its quality and attention to the clients.
I am so happy that I signed up. The investment in the membership has been the best I had made for my health and wellbeing.
Not only did I lose weight, gain muscle and stopped having pains in my joints, but I also changed my lifestyle! This place made me look forward to working out, which I never thought would happen to me in a million years! The staff from the owners to the front desk, are nothing but kind, detail oriented and invested in their clients' fitness success. They took the time to talk to me about an individualized nutrition plan, adjust exercise routines for my health needs and just overall make me feel good. I finally feel like I am getting back to my pre-kid self again and I'm loving it!

Source: Google

Adriana Fernandez

★ 5

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Fawzia Ibrahim

★ 5

At first, I was pretty hesitant about joining a private gym because I was not at all fit and couldn’t do a plank for more than 3 seconds... but I can honestly say this place has completely changed my life both mentally and physically. The trainers are not only experienced and knowledgeable in physiology and nutrition, but they are truly amazing to train with. They are strategic in their workouts to make your end goal more and more achievable. I highly recommend Body Culture to anyone and everyone looking for a real change.

Source: Google

Diana I

★ 5

I've been training at Body Culture consistently for a little over a year now. When I first started, I was extremely out of shape, had no idea how to work out, and somewhat terrified of going to a gym. Personally, I feel like most gyms are intimidating and cold, but all of the trainers and staff make you feel extremely comfortable and at ease. They all are knowledgeable and take the time to show you how to work out, and they push you to be the best you can be.

If you're ready to make a change and put in the work, the results will speak for themselves. Since joining I've lost about 40 lbs and am and still surprising myself with how much stronger and fitter I am getting each week.

Source: Google

Cagney Wilson

★ 5

Source: Google

John Pappalardo

★ 5

Great place to work out in

Source: Google

Mary Vallerini

★ 5

Great place to get physical activity improve your health.

Source: Google

Violeta Rela

★ 5

Source: Google

M. Emre Tuzuner

★ 5

Signed up for Body Culture's 6-week challenge and it was a fantastic experience for the last 6 weeks.

I am not into body building or going to the gym generally. I do not enjoy these activities and have fun playing team sports. However, this was a truly unique experience with Body Culture. I have been there 35 times and every single one was amazing.

The owners, Thomas and George are great, they are there at the gym most times and get involved very closely.

The coaches, Greg, Javier and Jonathan always have a smile on, push you beyond your comfort zone, always keep an eye out on everyone working out to improve the way they are performing the exercises.

The customized diet that they handed out at the beginning of the challenge after they weighed us helped very much also. Working out with amazing coaches and following the diet to the T helped me lose 13 pounds of fat and gain considerable amount of muscle mass in 6 weeks.

Overall, I have been very happy with what Body Culture and their great staff bring to the table.

Source: Google

oncu

★ 5

As a mother of 2, i was lazy to lose the weight i put on. The gym i was attending was not helping me to get my body back because i wasnt pushing my limits. I didnt know my limits. When I signed up for a 6 week challenge, i didnt have 20 extra lbs but i had body fat. So I did the 6% body fat loss challenge. The first week was hard, and i was thinking how will i do this 3x/week. Then next week I was more energetic and went 5x. The rest of the challenge i went 6x because I wanted to be more fit and muscly. The coaches are amazing helpful, if one workout is challenging for you or hurts one part of your body, they change it personally for you. I loved to be a part of body culture family for 6 weeks!

Source: Google

E M

★ 3

Source: Google

Leslie c

★ 5

Aw. Very clean place 👌

Source: Google

Juan Mesa

★ 5

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Jose Velasquez

★ 5

Amazing place to work out in.

Source: Google

jeff martin

★ 5

Source: Google

Juno Mendiola

★ 5

Trainer's are very knowledgeable and focus on correct form. They are always happy to answer questions and concerns. I was able to get noticeable results within 3 months of training going 3 days a week.

Source: Google

Andres Gutierrez

★ 5

Source: Google

Darren Chiappetta

★ 5

Awesome. Trainers are outstanding and really care about the clients. It's a very supportive, friendly atmosphere and going there is one of my favorite parts of the day.

Source: Google

Jimmy “J.O” Ortega

★ 5

Source: Google

Ashraf Soliman

★ 5

I been there for only 2 weeks , I like how they care about everyone is health they are very friendly and professional I recommend that everyone go there and tryout.

Source: Google

Maya Fazlagic

★ 5

Thomas is A. M. A. Z. I. N. G.

Source: Google

Nermin E.

★ 5

Source: Google

Gabriela Jerez

★ 5

BC IS THE BEST!!! LOVE EVERYTHING ABOUT IT!!! You will be in the best shape of your life if you just do what they say :) The team there are some of the greatest human beings I know. BC is not your typical gym! It's got heart! It is a community of people, a family.

Source: Google

Katherine Mendoza

★ 5

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Monica Buitrago

★ 5

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Jennifer A

★ 5

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Shakira Valdez

★ 5

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omar alkaabi

★ 3

Source: Google

David Goettelmann

★ 5

Great gym. Great coaches who keep the workouts fresh and new! It's a great community of people - I would definitely recommend to anyone.

Source: Google

Sandra Zornek

★ 5

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Massy J

★ 5

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Alex Lorenzo

★ 5

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Rosa Cucu

★ 5

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George Powell

★ 5

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Felix Herrera

★ 5

Source: Google

Queenie Wu

★ 5

Really cool place. I never felt working out can be effective and fun at the same time. Love all the staffs there.

Source: Google

Alyssa Dell'Aquila

★ 5

there are not enough good things a can say about TFR! i signed up for a one month challenge they were offering at a steal. my goal was to loose some weight and try and tone up a bit. I've never been a fan of working out (and still am not) so i figured i could just get through the month since it wasn't a long commitment and then re evaluate after the challenge was over.

i was very anxious my first day because i haven't worked out in so long. when i got to TFR i was immediately greeted by a very friendly receptionist. from there, he showed me to the back where one of the trainers showed me step by step what i would be doing. i love the fit republic because i feel as if i am getting a one on one training session in a group environment.

all the trainers are excellent and very patient. i sometimes had to ask them (and still do) to show me the exercise again or how many reps am i doing again. they are so knowledgable in their field and you really see results quickly. the whole staff at TFR are very uplifting and encouraging which makes it so much more enjoyable for me. they praise you when you have reached a new goal and correct you when you are struggling with something.

i felt confident because i was equipped with a meal plan and work out plan from the start. it was honestly fail proof as long as i was willing to stick to it and do the work.
since i have started i feel more empowered and better about myself. i still don't necessarily "enjoy" working out, but i feel on top of the world when i leave which is good enough for me! i loved my experience so much that i decided to join for another 8 months.

The Fit Republic is such a great place to learn and strengthen yourself both mentally and physically.

**** here are my stats after the one month promotion (so you know it works and I'm not blowing smoke)

my BMI (body mass index) when i started was 31 (which was a lot for my more petite frame)
at the end of the month challenge my BMI was a 26 ( which i was told is awesome)

i lost 7% body fat and gained 3lbs of muscle.

not to mention the ton of inches i lost (don't remember exact number)

Source: Google