★ 5

I recently joined this gym and I’m so glad I did! As someone a little older who hasn’t been to a gym in a while, I was nervous about feeling out of place or overwhelmed — but this place is the exact opposite. The atmosphere is welcoming, relaxed, and completely non-intimidating.

The staff are friendly and always willing to help without any pressure. The trainers are patient and really understand how to adapt exercises for different fitness levels. I also appreciate seeing people of all ages here — it feels like a community, not a competition.

The equipment is clean and well-maintained, and there are plenty of low-impact classes and options for people who just want to move, stretch, and feel stronger without pushing too hard.

If you’ve been putting off joining a gym because you’re worried it won’t be the right fit — give this one a try. It’s a great place to get healthier, meet kind people, and actually enjoy coming to work out.

Source: Google

★ 5

Active Life Fitness: Your Best Investment Yet
If you want to look better, feel better—just be better—Active Life Fitness is the place for you.

From the moment you walk through the door, you're greeted by name and welcomed into a community that’s genuinely committed to your success. No more guessing how to spend your time in the gym—every workout is expertly designed, with coaches by your side to guide your form, demonstrate exercises, and keep you motivated.

This isn’t just a gym. It’s a community of like-minded people who share your goals and celebrate your progress.

I’ve belonged to other gyms, and there were many times I didn’t feel like going. But with Active Life Fitness, I want to be there—for the camaraderie, the coaches, the members, and the fun, well-planned workouts. I enjoy myself so much, the time flies.

Active Life Fitness will be the best investment you’ll ever make in yourself.

Source: Google

★ 5

Update. I'm still showing up, and looking forward to it. I can see changes already after only 7 sessions. The weights I'm working with are going up. I can feel my core strengthening and that's a first in my life. I've worked with a couple of trainers so far now. And they've been great.

I just started here and have had 2 personal training sessions with Marty, the owner. I was nervous having never done this, but he's been very attentive and found a good mix of being gentle with my aches and challenging the rest of my body. I'm actually looking forward to going to the gym next week for more. And i don't think that's something I've ever said before 😉

Source: Google

★ 5

I visited my wife’s gym recently as a guest, and they had a leaderboard for the longest plank hold. The top male time was four minutes. I decided to give it a try — and held mine for six minutes!
I owe that strength and endurance to the training I get at Active Life Fitness. The workouts here have helped me build real, functional strength — even when I’m just visiting another gym!

Source: Google

★ 5

I've been training at Active Life Fitness for a few weeks now, and I honestly can't recommend it enough. If you're looking for a place that values your individual goals and gives you 100% personalized attention, this is it.

The semi-private training sessions are a game-changer. Every workout is tailored specifically to my fitness level and goals, and I’ve seen real progress both in strength and confidence. The trainers are incredibly knowledgeable, professional, and genuinely invested in your success. They make sure you’re using proper form, pushing your limits safely, and staying motivated every step of the way.

The environment is clean, modern equipment, no crowds, and a focused, supportive atmosphere. It’s the opposite of those big box gyms where you feel lost or overlooked.

ALF is the perfect place to invest in yourself. Highly recommend!

Source: Google

★ 5

This place is incredible! The trainers and staff are extremely helpful! Personal training is top notch! Love this place!

Source: Google

★ 5

I have been going there since 2019 and I love it!! Gyms can be intimidating but the coaches make it fun. Even though you train in a group, the trainers keep an eye on everyone, correct your form and explain why you do the different exercises. You don’t get that at the “box” gyms. It’s really nice to see the progression and being in my late 50’s it’s nice to see muscles that I thought were long gone!

Source: Google

★ 5

I just wanted to relate what a great all-around job ALF does. At the beginning, Kim went over my diet and checked out my physical strengths/lacks in a simple "checkup". From there, at least two different routines were set up to alternate. Between those two workouts, the help & oversight in a fun atmosphere, and truly keeping to my proper diet, I lost 5 lbs in a matter of weeks...and I am generally active already!! While they're watchful while you workout, you can just let them know if you feel you're able for more after the first 2-3 workouts. As I always find, you feel more energetic overall when exercising regularly! How much better in a bright, new facility!
***I'll add now in July, 2025 (about 8 years later) that ALF is still going strong and doing its job as well or better than when I first posted! Keep up the great work ALF!***

Source: Google

★ 5

I joined ALF about 4 months ago as the last leg of my journey to a new and improved me. After giving up alcohol and cigarettes and taking time to look inward, I knew a physical overhaul was the last piece of my personal puzzle. I was grappling with knee pain as well as having gained weight, and as soon as I walked into ALF for the first time, I knew I found my new home. There is no judgement there, there is no competition, there are no mirrors, no pressure, no egos…only caring, kind and knowledgeable trainers who offer their expertise freely. For the first time, exercise isn’t a chore, it’s something fun and productive to add to my path to wellness. I feel stronger and my knee pain has all but disappeared. I’ve made friends for life there as well. It’s simply one of the best hidden gems in the area. Thank you to Marty, David, Linda, Debbie, Kim and all the other staff (whom I’ve yet to work with) for making my work in progress as a woman and new grandmother something exciting and fulfilling!

Source: Google

★ 5

I started working out at ALF in Nov 2023, after ghosting my previous personal trainer during the pandemic (I still feel guilty about that) and gaining all the weight that comes from working from home and sitting on the couch. Getting back into an exercise routine wasn't easy, but I knew it was the best way to start feeling better, and ALF made it simple: show up for a session at an appointed time and follow the routine that has been set up. Wash, Rinse, Repeat! Now, after 18 months or so, I have rebuilt much of my old strength and am even improving some of my prior lifts. The coaches provide great advice on how to dial back or advance various exercises, and they prioritize doing each move safely - better to come back to fight another day, rather than overdo or do in bad form! Each session has about 10 participants, and everyone is super nice; we all encourage one another and get the work done, doing the best we can with what we've got!

Source: Google

★ 5

Active Life Fitness is the gym we all need - fun, friendly, professional staff guiding your personal fitness program. I love this place!

Source: Google

★ 5

As someone who doesn’t naturally gravitate toward group settings, I never expected to feel so at home in a fitness environment. ALF is geared towards adults 40 and over, and it shows. The coaches are truly exceptional - knowledgeable, patient, and always attentive to proper form. They have an incredible ability to tailor workouts around any injuries or physical limitations while still encouraging you to challenge yourself and get stronger. The approach is thoughtful and safe and leads to effective training.

What surprised me most, though, is the community. The people here are welcoming, supportive, and kind. It genuinely feels like a place where everybody knows your name-and yes, they really are glad you came. So, it’s a bit like the theme song from Cheers, but instead of drinks, we’re lifting weights, getting stronger, and showing up for ourselves and each other. I’m grateful I found ALF.

Source: Google

★ 5

ALF has inspired me! The coaches/trainers are capable and understanding, and the owner and admin are as friendly and flexible as can be. ALF is the type of place that makes you want to succeed! I could never get into a fitness routine before, but now I look forward to every session. I cannot recommend ALF enough! Go now… you won’t regret it.

Source: Google

★ 5

Active Life Fitness has been a game-changer in my life. After a severe back diagnosis that necessitates surgery, I was terrified of returning to exercise. The fear of re-injury was overwhelming, and I desperately needed a place that would understand my limitations and provide individualized care.

From the moment I stepped into Active Life Fitness, I was greeted by the warm owners and compassionate team that have consistently exceeded my expectations. They monitor my form with gentle corrections, never pushing me beyond my body’s capabilities.

What truly sets Active Life Fitness apart is how they’ve transformed my anxiety and panic about exercising again into confidence. They truly understand that recovery is a journey, not a race, and they’ve made me feel supportive with their nurturing approach.

In just two weeks, they’ve made me feel supported every step of the way. The welcoming and friendly community at Active Life Fitness has added to the overall positive experience.

If you’re seeking a fitness community that combines professional expertise with heart, look no further than Active Life Fitness. It’s been a blessing in my recovery journey, and I’m incredibly grateful to have found them..

I highly recommend Active Life Fitness to anyone, especially those dealing with injuries, recovery, or anyone looking to get back in shape without judgement. They truly deserve the praise they receive! 💪❤️

Source: Google

★ 5

I joined Active Life Fitness (ALF) in November of last year. I have been to many gyms in the past and ALF is fabulously different. It sounds like a cliche but the people here are truly like a family and will welcome you from the first minute you step in the door. We warm up as a group and then each person has their own program with exercises and weights tailored to their own needs and abilities. This is not personal training but it sure feels like it. The group sizes are kept small, the coaches are keenly aware of each person’s program and are continuously helping each of us to fine-tune our execution of the exercises for maximum effectiveness and to avoid injury. The programs change every 6 weeks which keeps it fresh and provides new challenges. Marty, Kim and the ALF coaches excel at meeting each client where they are. And guiding each of us to gain strength and conditioning to improve vitality no matter our age. I am stronger today than I was a decade ago and I look forward to gaining more strength and mobility in the years to come. I am truly grateful to ALF for helping me on this journey.

Source: Google

★ 5

A great little gym with big results! Trainers are awesome, steadily nudging you towards your goals. Marty is wonderful and flexible with scheduling. Nutrition counseling, cardio classes 3 times a week and a fun atmosphere- there is everything to win - muscle, strength, endurance and confidence and nothing to lose other than body fat!

Source: Google

★ 5

The best investment I’ve made. I was in such a slump since my Covid experience. Didn’t think I’d make it through long COVID. I found Active Fit at the Cranford fair and online. For people over 40? Oh yeah! One month in, my life has changed. I’m seeing my 30’s😌

Source: Google

★ 5

For three years I've been a member at Active Life Fitness. It's a gym that truly works for me. ALF is small group personal training with excellent trainers (cannot stress this enough) who genuinely care about you and your fitness progress. Fitness plans are changed up on a regular schedule and each new plan is tailored to your personal needs. There are optional challenges for enhancing your health, caring owners and supportive other members. I love going in for my workouts and feel a sense of belonging at ALF. I am stronger, look better and as a 60-year-old with myriad serious health issues, am grateful to have found ALF.

Source: Google

★ 5

Source: Google

★ 5

Staff is great. Always looking out for you and how you can improve. Motivating and caring. Cholesterol is down😊 and energy is up!

Source: Google

★ 5

I have been training at Active Life Fitness since it first opened. It is a very welcoming gym and Marty and his team really care about each member. Training has made me really strong and has helped me to be more active as I age. I just learned today that my bone density is “perfect” at age 60 - I owe that to consistently working out with weights. ALF makes me want to keep coming back.

Source: Google

★ 5

Great gym. Been going for a few years and I wouldn't go anywhere else.

Source: Google

★ 5

After multiple joint replacement surgeries, strength training seemed intimidating. Walking in to ALF and dealing with Marty, Michelle, David and Renee ended my fears. No chance of injuries as each coach monitors your form and prescribes a customized workout to build muscle. Intimate, clean setting.

Source: Google

★ 5

At age 62 i credit Marty training an integral part of my 2024 tournament success , senior championship , in golf

The importance of weight training under supervision is a key to my general health and fitness and enjoyment of my favorite sport , Golf

thx Marty and Active Life staff

scott

Source: Google

★ 5

Source: Google

★ 5

I joined Active Life Fitness because I was feeling stiff, low on energy, and wanted to move better as I got older.
From day one, the team listened and created a program tailored to my needs—not a one-size-fits-all routine.
Since starting, my energy has increased, my mobility has improved, and I feel more confident in my body.
A breakthrough moment for me was realizing I could move without pain that used to hold me back.
What makes Active Life different is the supportive environment and knowledgeable coaches who truly care. If you’re over 40 and thinking about getting back into fitness, don’t wait—this is the place that will help you do it the right way!

Source: Google

★ 5

Such a warm and inviting gym for those of us over 50 years young! Each coach gives personal help and encouragement. Truly a fun experience each and every time. If you have never been to a gym, this is the one for you!

Source: Google

★ 5

Love this gym!! I feel so much stronger! 1 year anniversary on April 30th!!! Coaches who gently guide technique to maximize safety & target specific muscle groups. Explanations as to how each exercise helps. I have never been at a gym more than a few months! No turning back.

Source: Google

★ 5

I am loving active life fitness! The classes are small with individual attention, guidance and support. I’m feeling some great results and have been enjoying my experience there! If you were looking for a fitness home, this is it!
Follow up.
I’ve been a member for three years and I’m still loving it!

Source: Google

★ 5

I love the Active Life Fitness (ALF) gym and staff. I’ve been a member for 3 years and have significantly improved my physical and mental well-being. The music is rockin’, the exercise programs have improved my overall fitness, the cardio classes are fun and challenging and the special challenge programs with nutritional guidance and recommendations have been a game-changer for me. Marty, Kim and all the coaches are awesome, caring and supportive. Give ALF a try!

Source: Google

★ 5

I have been working out at ALF for the past several months and am thrilled by the improvement in my strength and overall health. The personalized programs and small-group environment are what I was looking for. Love the ALF team!

Source: Google

★ 5

I joined Active Life Fitness after the most devastating times in my life. It was the best thing I could have done. Over the last 3 years I have totally transformed my body l, mind and soul.
The added bonus is the sense of community found within those walls. I’ve made friends and connections that keep me coming back week after week. The trainers are great and watch to be sure I don’t injure myself. Those factors make it worth it to me.

Source: Google

★ 5

I went to my physical in February 2025 and since joining Active Life Fitness(ALF )in July of 2023 I have dropped 25 lbs, cholesterol decreased 20 pts and all my other numbers are normal. I am very happy with these results. I attribute this to the ALF coaches and the other gym members. Most are in my age range which is nice. I am a 58 year old female. I have made friends who motivate me to keep attending the group fitness classes. I even joined a bookclub started by another member.
This is the best gym that I have ever joined and I’ve been a member of a lot of gyms. The owners and coaches really care about their clients. They make sure you are using proper form and correct you when you aren’t. They also help with nutrition planning. Anyone looking to change their life both mentally and physically should definitely consider joining ALF.❤️

Source: Google

★ 5

For someone who has not been in a gym environment for many years, starting to weight train again at Active Life Fitness has been extremely helpful. The trainers know what they are doing and are great at explaining proper form and making accommodations for past injuries. Everyone there is very friendly, and there is a real sense of community. If you are looking for a fitness center that provides personal attention, a fun and light-hearted atmosphere, and a solid fitness plan I highly recommend Active Life Fitness!

Source: Google

★ 5

I am 72 years old. I have osteoporosis. I joined the gym to improve my upper body strength. The classes are small, the individual attention superb, the individualized program focuses on one’s needs. After a 10 minute group warm up you follow your own program. There are always one or two coaches guiding you and making sure your form is good.
Every one is friendly, knowledgeable, and approachable. I am delighted to be part of this gym.

I have now been going to Active Life Fitness for a little over a year, and I am delighted to report that my bone density improved from “osteoporosis” to “osteopenia”. My doctor credited my regular attendance to the program for that improvement. I am so pleased to be part of the ALF gym. Can’t thank my coaches enough for their guidance and encouragement.

Source: Google

★ 5

I’m so glad I joined Active Life Fitness! My home workouts could only take me so far and this was the perfect solution. The trainers are motivating and meet you where you are - and they aren’t afraid to challenge you either! The program includes a full body workout with a specific set of “exercises” that change every six weeks. Injured? No problem - modifications are available for any reason. The trainers are all extremely supportive. I had shoulder issues when I first started, but as I’ve gotten stronger my pains are gone ! If you’re on the fence about starting , just give it a try. You’ll be glad you did.

Source: Google

★ 5

Great workout and feeling great thanks to Marty !

Source: Google

★ 5

My wife and I were invited to a HBO movie premier at Lincoln Center in NYC in 2022. However, since I had let myself get completely out of shape and overweight during COVID, I could not fit into my dress suits. It was humiliating to need to shop for bigger clothes. I turned to Active Life Fitness (ALF) for help.

When I joined ALF, I was out of shape and overweight, but was determined to make changes. The staff at ALF took into account everything I had been doing and made practical lifestyle and nutritional suggestions. Between August, 2022 and November, 2022, I lost over thirty pounds, changed my body composition from flabby to lean muscle, and did it with the safety of dedicated personal trainers and pre-planned workouts.

I will admit that my results are atypical, because I worked my butt off. I started out one-on-one training with the owner, Marty. I was at a "rehabilitation" level of fitness and needed a lot of ground work. Marty walked me through every exercise, tailored both the weights and the exercises to my prior injuries and abilities, and got me up and moving safely. I did a lot of cardio. A LOT of cardio.

After a month of personal training, I transitioned to the regular classes. ALF is unlike any gym I've been to. If the words "group class" or "group fitness" make you blanch, you're not alone. I was skeptical. But these classes are not like other gyms where the instructor is at the front of the class with a mic and bumping techno beats while you try to keep up and not embarrass yourself. At ALF, each person in the class is given their OWN set of instructions that matches their progress, with a full outline of what exercises to do, all supervised by the personal trainers who oversee everything from setting up your weights on the big bars or trap bars to offering encouragement at the end of each workout. They offer minor corrections on your form, but otherwise you are working out on your own -- but with a few other people in the building (class sizes are small and capped) who are going through the same regimen, like you're all suffering together and supporting each other, comparing which exercises you like or don't like, making jokes, carrying on. It is literally a community gym, and the personal attention and constant care via text or email let me know that I am supported by admin and trainer staff at all times.

In addition to regular workouts, ALF offers occasional fitness challenges to reorient my goals, and make the workouts actually mean something in a personal, visceral way. ALF is always challenging me to challenge myself. When I first joined, Marty asked me if I ever wondered why some folks age poorly and others seem fit into their 70s or beyond. The investment I am making in myself today has lasting benefits, and I don't want to be the old man in the recliner under a blanket wondering how I became so feeble. I am building a fortress against aging, one brick at a time, and you can too.

Source: Google

★ 5

I joined ALF in February and I can’t say enough good things about them. I never liked the big box gyms. You’re just a number in those places. After 8 months at ALF, I’m stronger, have more energy, and my physical and mental health have greatly improved. If you’re looking for a small group setting where the all the people are supportive and committed to helping you achieve your goals, ALF is for you.

Source: Google

★ 5

Having been a member of the ALF community for almost a year, I can honestly say I look forward to every training session! It has helped me to stay disciplined with regards to my workouts and healthy food choices. The classes are small enough that each trainer keeps my form correct to avoid injury. Would highly recommend to anyone seeking an encouraging support system for like minded people.

Source: Google

★ 5

I’m new to ALF but wanted to share my experience! I’m 3 weeks in and super impressed with the trainers at ALF. They are always watching, making corrections or praise. I always feel challenged and leave feeling great. I am not a gym rat type of girl but the trainers at ALF keep me coming. Three weeks in and already see changes in my strength and body. Shout out to the trainers David, Linda & Debbie for being so amazing!!

Source: Google

★ 5

Been attending Active Life just over a month ago and I love it! My day to day life is easier and pain free. I do not panic when I have to get off the floor any more. I was just able to go canoeing with my family, something I was afraid to do for so long because I was too big and my mobility was non-existent. I'm planning to kayak next!

The whole group is fantastic. Classes are motivating and personalized. Coaches are amazing and everyone is supportive and friendly. I'm super grateful I found my spot at Active Life Fitness.

Source: Google

★ 5

Active Life Fitness is like a hidden gem! The staff members are extremely friendly and the workout is very well designed. The trainers/coaches are knowledgeable, attentive, and kind. You move at your own pace and all exercises can be adjusted to meet your needs. I love that there are experts on the floor the entire time to help me with proper form and answer my questions. I highly recommend A.L.F.!!

Source: Google

★ 5

ALF is the best!! Before joining ALF I hadn't had a workout regimen since my college days. Within 6 months of attending the gym, I feel much stronger, have more stamina, and more energy. I actually look forward to working out instead of treating it as a necessary evil! Marty and the staff are great and on top of their game (not to mention that Marty has the same taste in music as me)! Lastly, a big shout out to Marty's office manager - she's the best!

Source: Google

★ 5

Fantastic gym. You should definitely join. Have been going for a month or two and feel so much better it's truly almost unbelievable. I was telling my friends how different I feel. I am kind of reminded of back in the day when I used to drive around in a crappy old basic car and my dad got himself a brand-new fancy foreign car and let me drive it. I remember being amazed at how much better it felt to drive:  the steering, the handling, the plush suspension, the acceleration, the responsiveness. That is pretty much how I feel in my body from coming to this gym for just a few weeks -- just so much faster and stronger and more powerful and way less likely to be achy or to tire out. Highly recommend. The trainers are also just fantastic and are clearly much much more knowledgeable at getting people into noticeably better shape faster without injury or pain than other trainers I have worked with long-term in the past, even at super-pricey gyms like Equinox. Definitely come in.

Source: Google

★ 5

ALF is a hidden gem! I was unaware of its existance until I saw an advertisement in a local newspaper for a 50 Day Challenge. I am 67 years old and never worked out in a gym before. ALF changed my life in 2 short months! Marty, David, and Rob are fabulous-knowledgable, supportive, and encouraging of their clients and their needs! They guide you in nutrition, exercise and strength training which I really needed. They also give you suggestions/tools as far as journaling, keeping a daily chart, etc.
I never feel sore after my classes and look forward to going!
I definitely feel stronger, my balance is better, and I have more energy! All of the other clients are friendly and encouraging also.
Everyone works at their own pace and no one is judged.
I am starting my third month and look forward to my physical condition improving more! I highly recommend ALF-it's a life changer!

Source: Google

★ 5

Great workouts with awesome trainers in a safe and fun environment! Marty and his team are very experienced, knowledgeable, and invested in their clients happiness and success. They work with you on all fronts of nutrition, exercise, and strength training to provide a personalized approach to health and fitness. And the other people there are so warm, friendly, and like-minded. A true community of people trying to get better and stay healthy!

Source: Google

★ 5

I never enjoyed exercising. I always thought that some day it would just click and I would be training for marathons and buying lots of workout gear. Well, in my 50 some-odd years on this planet, it never did. I just wrote it off as something that I just wouldn't be doing in my lifetime.
A little over a year ago I was diagnosed with severe osteoporosis. I was very surprised as I had always considered myself a fairly healthy person. As I was contemplating my options, a friend told me about ALF. I figured I had nothing to lose even if I did not stay with it .
My first day was 3/16/23. I was amazed at the welcoming atmosphere from the entire ALF team. They were encouraging in a realistic way which made me see improvements in my progress but kept me from injuring myself.
Last week I went for a follow up bone density scan where the doctor was thrilled to report SIGNIFICANT improvement. I'm sure it was all due to the fitness program at ALF.
Have I learned to enjoy exercising? No, I have not. But since the day I joined ALF, the only classes that I missed were because of my vacations. That must mean something.

Source: Google

★ 5

Great place and great staff to help any one on their journey of being fit and healthy. Shout out to David the best trainer around.

Source: Google

★ 5

As someone that was not in very good shape but too anxious to go to a gym or take that first step to do anything about it, this place was the perfect place for me. Coach David has transformed my health both mentally and physically in the last year and I couldn’t be any happier about it and look forward to my sessions every week

Source: Google

★ 5

Fabulous coaches! Fun and supportive environment!

Source: Google

★ 5

Two months ago I made the call to ALF. What a great decision! The staff and trainers made it easy to get back to the gym. The trainers are knowledgeble and patient making sure you are preforming the excersises correctly. I have met so many nice people in the small group training that I look forward to going. The cardio classes are challanging but lots of fun!! Thanks ALF for making me feel better physically and mentally!

Source: Google

★ 5

I joined last year for a six week challenge. I got more benefits from those six weeks than I did going to a ‘big’ gym for six years!
The coaches are great and very easy to talk to and they know a lot about fitness!
I’ve met and become good friends with other members. I always look forward to working out because they have made it challenging but fun . The physical and mental health benefits are amazing! Thank you ALF!

Source: Google

★ 5

Hey, you know what? I can't usually stand to go to a gym. I'm tired, I'm lazy, it's not something I like to do. However, when I walk through the door at ActiveLiveFitness and am greeted by Marty and I start my individual designed program along with my morning buds, as they work on their stuff, I start to get that good old feeling back again. I am accomplishing something, working on my goals, the goals that I worked with Marty to define. The music is good, I am focused on getting done and by the time I leave - new me!

So stop worrying where to look for the right trainer.
There all here. Marty, Kim, Linda and Bernadette are all committed to helping you feel good, have fun and reach your goals. Been in lots of gyms - this is the best one I've found.

Source: Google

★ 5

Active Life Fitness' approach to training has made an important and meaningful difference in my health and fitness. Excellent trainers, well designed routines, and an attention to the fitness needed of people over the age of 40 make this an excellent gym. The small group sessions, cardio classes, friendly and knowledgeable staff, and excellent equipment all add to the outstanding aspects. Truly the best.

Source: Google

★ 5

Since working out at Active life Fitness, I feel so much better. The staff is very knowledgeable and caring. Definitely the best gym experience I have had and I’ve been to several. I highly recommend this personal fitness gym!

Source: Google

★ 5

I started at Active Life Fitness after a battle with breast cancer. After a few months, I found my balance was better, I have more stamina, and most importantly, I no longer suffer from as much brain fog! ALF has done more for my overall health than I could have ever imagined!

Source: Google

★ 5

Let me start off by saying that I have never been a gym person. Within the last few years, I have started to gain some weight and started feeling old. I decided that I really needed to join a gym to lose weight and get back in shape. I joined Active Life Fitness and I can actually say that I look forward to the training and cardio classes. They make it fun while making sure you are doing the exercises correctly avoiding any possibility of getting injured. They create personalized workout plans according to each person’s abilities. The coaches are patient, knowledgeable, and fun to work with. Active Life Fitness has made my life so much better!

Source: Google

★ 5

When I met with Marty I told him that if hot mess was a medical condition, that would be my diagnosis. I’ve got painful arthritic knees, heel pain, back issues, and I was a year out from shoulder surgery. What prompted the desire to start working out, though, was my diagnosis of osteopenia. That scared me into the gym! Marty has trained me well aware of all my issues and with care to listen to how my body is feeling each day. I feel much stronger than I did a year ago. I’ve been able to travel and hike and walk much easier now.

I love that it is a small gym that is not crowded and that all the folks are “mature” like me. I’ve never felt out of place or intimidated at all. Marty and the entire staff are very knowledgeable and friendly. It’s a very nice atmosphere in which to work out.

Source: Google

★ 5

Active Life Fitness has changed my life for the better. I always hated exercising and rarely went to the gym. Then two years ago, I joined ALF and never looked back. The owner, Marty, is a wealth of knowledge who always has your best interest at heart. The staff is awesome! I have worked out with every trainer and can honestly say, they are all well informed, knowledgeable and extremely patient. They meet your needs no matter where you are in your fitness journey. I urge anyone who is looking for a different approach to exercise to give ALF a try.

Source: Google

★ 5

Best gym experience I’ve ever had. The owner and staff are exceptional and so helpful day to day. They push you to succeed, and are very flexible with scheduling. It’s a family environment and I always look forward to going. Danielle

Source: Google

★ 5

Wonderful gym that has helped get me back into weight training. The owner and staff are exceptional and so helpful. They watch your every move and fine tune your form so that you never worry about the possibility of getting injured (which had been the reason I had left a previous gym). The trainers provide a great overall workout personalized to you that always includes a warm up, core work, strength training with an optional cardiac workout finisher. It is the best spent hour of my often long days and though I am a relatively new member I am already feeling like I have more energy and am quickly getting back into shape. I can honestly say I look forward to my workouts! Do not hesitate to give this gym a try- you won’t regret it.

Source: Google

★ 5

Excellent personal training. Challenging workouts. Great staff, members and atmosphere.

Source: Google

★ 5

Going to ALF is the best part of my day.

Source: Google

★ 5

At my age, I was looking for a place to help me get back into shape and Active Life Fitness fit right into my plans. No loud music, great instructors and a very solid exercise program. I look forward to attending my sessions three times a week - I’d recommend Active Life to anyone looking to get into shape - the welcoming atmosphere makes that so much easier.

Source: Google

★ 5

This gym has changed the way I exercise and eat. The coaches are always helpful and encouraging. Besides that it is always fun to be there!!!

Source: Google

★ 5

I started coming here last week and so far it has been great. The coach will correct my form when needed and I don’t have to think of what workouts should I do since they do it for me :-)

Source: Google

★ 5

I joined Active Life Fitness during the middle of the pandemic to help me with my physical and mental health. I stayed because it works. Marty is a dedicated coach and business owner who also has a team of wonderful, fun, knowledgeable and supportive coaches. The workouts are group oriented but customized for our needs and ability level. I’ve grown stronger, have more energy, and lost weight, plus met new friends. I highly recommend Active Life Fitness.

Source: Google

★ 5

Awesome results after just 9 weeks!

Source: Google

★ 5

I found Active Life Fitness almost two years ago. It has been life changing to say the least. I was never much of an exercise enthusiast but found as I was aging I needed to do something to maintain my health and well being. Since starting on my journey I’ve improved my balance, stamina, energy and strength.
Marty the owner is extremely patient and knowledgeable and his goal is to help people like me , averse to exercise, to overcome that resistance work to improve their health and he does just that. He is positive and encouraging while pushing you to do a little bit more.
The staff who work for him are just as enthusiastic about the work they are doing helping people like me improve their health as well as perfect their technique and advance their skill.
Together they are building a community of healthy happy adults that I’m happy to be part of.

Source: Google

★ 5

I was looking to get back to working out and a friend suggested Active Life Fitness. I went in for a meet and greet and haven’t looked back. I love the welcoming and supportive atmosphere. The trainers are so knowledgeable and patient. The small group class allows for a lot of personal attention from the trainers yet you can work at your own speed. I would definitely recommend to anyone who is looking to build muscle through strength training in a friendly, supportive environment.

Source: Google

★ 5

If you want to get in shape and don’t have a clue where to start, this is the gym for you! Workouts are personalized for you and all the trainers are top notch. The gym is super clean and all the equipment is well maintained. Thank you Marty and staff for helping me build a stronger, healthy body the safe way by setting attainable goals.

Source: Google

★ 5

ALF has been a great help and step in the right direction for better health. The team will work with you to set up a regimen to target your goals inside and outside the gym. They can also suggest a healthier lifestyle such as staying active when you’re not in the gym and better eating habits. The crew is very knowledgeable, friendly and sustain a clean environment while making new friends. I’m not really a workout fanatic but I’m experiencing real results and have a more positive attitude both body and mind. I highly recommend Active Life Fitness to feel and look your best!

Source: Google

★ 5

My husband and I started to join ALF three years ago and we changed our workout routine and eating habits completely. The ALF team is absolutely amazing and they are always there to help and support you on your exercises needs. I highly recommend this place. We consider it our family gym place. 😊💪

Source: Google

★ 5

My husband and I have been a part of the ALF community for more years then I want to say. We have benefited from our membership in more ways then I can say! We so enjoy the community of people we work out with, the attention to detail and knowledge of the coaches, the unlimited benefits of the strength 💪 and metabolic training, all of it has enhanced our life!!! ALF has literally empowered us. We bike ride, hike, swim ,play pickle ball, we even went skiing this winter! But even the every day chores of life like carrying groceries and laundry or shoveling and mowing the lawn or helping our kids move yet again🤭 , are all possible and even made simple because of our balance and core strength. We tell Marty and his team all the time how they help us to be the active ....dare I say, seniors that we are. We don't feel like seniors that's for sure!!!!!!!!!!!!
THANKS TO Marty and his team of knowledgeable coaches for empowering us to have healthy active lives!

Source: Google

★ 5

If you're like me who's been avoiding gyms as they seem intimidating then this is the place for you! ALF is a great friendly place with encouraging owners & coaches. Marty made me feel welcomed & comfortable from my very first day. Their small group training sessions are perfect with just 4 to 5 people where you still get the indivualised attention. They also maintain a safe environment in the current situation. I look forward to my exercise classes.... Thank you ALF.

Source: Google

★ 5

Marty and all the coaches at ALF are top notch!
Workouts are challenging but safe and bring results - exactly what I needed to get back on track post Covid. Marty provides guidance on nutrition and shifting body composition and the gym is super clean.
I was psyched to lose 8lbs. of body fat in 4 weeks! Thanks ALF for helping me get leaner and stronger 💪❤

Source: Google

★ 5

I love this gym, I started there a year and a half ago, made lots of friends and have good results. Thanks to Marty and the trainers they make getting in shape fun and comfortable while also making it challenging. This gym is life changing for me and I always look forward to going.

Source: Google

★ 5

The professional attention and workout plan I get from the team at Active Life Fitness is top-notch. And the personal trainers are awesome! Can’t recommend ALF highly enough!

Source: Google

★ 5

So happy to have joined the ALF family. My husband and I have always felt safe working out there throughout the pandemic. They only allow 5 people at a time and one trainer and we work out within our own pods with all the equipment we need for that day. We all wear our masks,
and the fans are on to circulate the air.
Hand sanitizer and wipes are also in each pod to sanitize equipment after every use. We enjoy our time there as the trainers are adults like us, and best of all, no mirrors!

Source: Google

★ 5

Active Life Fitness has been a great gym for me to work out in. Marty, the owner sets personal goals for me to achieve, makes sure I am exercising in the right way, have the right form and the staff makes you feel like you have personal attention. Wether in the gym during these times or on zoom the staff keeps me motivated and engaged to reach goals with every session. I am over 50 and was looking for years to find the right environment with the right owners and staff to feel comfortable working out and sticking with it. ALF is that place for me!

Source: Google

★ 5

Love working out with my trainer. Marty. Extremely knowledgeable, patient but firm. Great motivator!

Source: Google

★ 5

Source: Google

★ 5

The owners and instructors are the most professional, caring, and inspiring group of people I've ever worked out with! They take the time to get to know you and then design a workout program that best fits your needs, wants, and limits. The gym is exceptionally clean at all times and COVID safe. We each get our own pods with all of the equipment to work out with. Disinfectant wipes and hand sanitizers are easily accessible all around the gym. I wouldn't go anywhere else!

Source: Google

★ 5

I have been a member of Active Life Fitness for about a year and a half. I was looking for a gym that included regular personal training so I would not be left to my own devices, and have been very happy ALF provides that and even more. With additional personalized nutritional program challenges and a great welcoming atmosphere, I am excited to continue renewing my membership for years to come!

Source: Google

★ 5

Congratulations to Active Life Fitness for keeping classes open during the quarantine. ALF offered and is still offering classes on FB, YouTube, ZOOM and more recently outdoors in the parking lot. The classes in the parking lot are limited and offered on a first come first served basis to insure social distancing. All I can say is thank you for keeping our bodies moving. I for one would never have kept up on my own had they not offered the classes. No matter which venue you choose the trainers, Marty, Kim, Linda, Bernadette and Debbie provide you with full workouts, instruction and choices as they always do in the gym. I’ve been a member since the beginning and encourage you to look them up on North Ave in Garwood when possible.

Source: Google

★ 5

I've been going to this gym for almost 2 years. It is a welcoming community with experienced staff who focus on you. The goal is strength and mobility, and they are experts at adapting for whatever your fitness or health level is. The members are a family who support and uplift each other. The gym has been there for the members since the start of the pandemic, loaning equipment, providing live and recorded workouts, and checking up on us via phone, text and email. You don't get that at larger chain gyms. I highly recommend Active Life Fitness.

Source: Google

★ 5

I love my workouts at Active Life Fitness! The owners and staff are dedicated to seeing you achieve your goals. They really care about you. Your program is customized for you and they work with you at every session. Everyone is friendly and supportive and you’ll be amazed at the results you see. I always look forward to going because I feel so good afterwards. What a great gym!

Source: Google

★ 5

I have been a member of Active Life Fitness for just under 2 years. I cannot say enough great things about Marty & Kim, the staff, the environment and of course the workouts. Everyone has a personal training program geared specifically to their needs (with weekly training sessions) and when you are training on your own, there is always someone on the floor to guide you and answer your questions. You are never alone. I have learned correct form and better nutrition. Every single client is friendly and has a smile on their face. We all support each other in our workout journey. ALF is truly a family and I have not looked back since the day I joined. Not only have I seen my body transform, my life has transformed as well. I look forward to my hourly program workouts and the additional cardo classes offered. It is a warm, welcoming, friendly, hard working environment and yes, everyone knows your name!

Source: Google

★ 5

Love this place - trainers are attentive and push you plus it’s like being part of a great big team/family - people are amazing AND workouts are hard, varied but fun.

Source: Google

★ 5

Personable and friendly trainers that will tailor your program to your personal fitness goals. Just walk right in. They are super friendly and no gym jocks inhabit this space.

Source: Google

★ 5

I began working out at ALF about 7 months ago. I selected ALF because I’m not 20 anymore (but don’t tell anyone) and getting back into exercise can be a bit daunting.

Marty, Kim, Bernadette and Linda make working out fun. They are supportive, encouraging, and knowledgeable. They get to know each member and flex to that individual’s pace and abilities. They are warm and friendly - taking the time to personally introduce new members to all. What I appreciate most is that by knowing my abilities, they are able to challenge me enough, without discouraging me.

Seven months in and I feel great. I’m stronger, more flexible, more energetic and I’ve shed about 20lbs.

As you can tell, I’m a big fan. The owners, staff and members all join together to create a very special place.

Source: Google

★ 5

This is a place where everybody knows your name. It's a lovely, clean, gym with semi-private instruction & and personalized strength training that is tailored to individual goals and abilities. I've been with Kim and Marty for over 5 years and I've transformed from a sedentary, weak person to feeling like an athlete! Trainers Linda and Bernadette are knowledgeable, kind and fun!

Source: Google

★ 5

Recently joined for a new year contest and I honestly thought I was going to hate it but I love it!! Everyone is super friendly and there is ZERO intimidation walking in! Kim and Marty really know their stuff and make working out actually fun!! I look forward to my training sessions (even the 8am ones lol) and before I know it my hour is up and I’m on way. 💯

Source: Google

★ 5

I'd like to start by saying I had major gym anxiety; the kind where you work up the courage to finally pay for a membership, but then are too scared to actually show up (either because I was SO out of shape or because I wouldn't know what to do and where to start). I hesitantly signed up for a trial, and I'm honestly so glad that I did. Active Life Fitness is such a positive workout environment - both the trainers and the people! They have given me the confidence and tools to strengthen myself and get into shape. We started at the perfect level for my inactivity and have quickly built up as I am able, all the while making sure I am doing all exercises properly and safely (trust me, I'd probably have hurt myself without the proper guidance!).
When I started, I probably hadn't been truly active in - well - let's just call it over a decade! It's only been three weeks so far, and I am already seeing results! I've developed muscles I never knew I had had and have more energy, all of which is helping me keep up with a very active toddler! I am proud of myself, more confident, and ready to continue my journey. In fact, I just signed up for a year membership as I near the end of my trial! If you're hesitant like me, all I can say is just go for it! This is THE place to be! They will not steer you wrong!

Source: Google

★ 5

Fastest hour of my day!!!
I have never joined a gym in my life - and I expected to hate it. But, not only do Marty and Kim give you a personalized routine (updated on a periodic basis) and make sure you know how to execute it correctly...they have taken the gym experience and made it a community...a family. I have only been using their gym for 2 months, but they have instilled a habit already where I truly look forward to working out - at my own pace and level. After only 2 months, I already feel stronger, less joint pain, and have lost some weight. Kim and Marty make it a whole life experience with a food journal and nutrition advice. I would have never even tried their gym if it weren't for their positive attitude...they may have given me a whole new life just by giving them a chance. Thank you, Kim and Marty!!!!!!

Source: Google

★ 5

Absolutely love this place!! I’ve only been a client for 3 months but love going! Kim & Marty are the best and so are all their clients. I’ve always been intimidated by gyms but they’ve created such a warm and welcoming environment!!

Source: Google

★ 5

I have come out of only my second appointment at Active Life Fitness, and I feel great. Kim and Marty are personable and professional at the same time, so welcoming and motivating! They set up programs design on each individual person's needs, and the members are also so down-to-earth. When I want to join a gym I felt a little intimidated because I have not been in shape for a while, I feel so comfortable here. I highly recommend it!

Source: Google

★ 5

Active Life Fitness is addictive! The owners Kim and Marty are knowledgeable and professional. The workouts are challenging; you really want to succeed here. And you do!

Source: Google

★ 5

Source: Google

★ 5

The trainers here are the BEST! They care about making sure you do the exercises right and develop healthy habits.

Source: Google

★ 5

Kim and Marty are awesome trainers! I met them about five years ago (I was training with Kim only at the time) and because of Kim's guidance and support, I have lost about 70 pounds and kept it off. To this day, there is no one I'd rather trust when it comes to my fitness program. I love the environment they have created at Active Life Fitness. It feels like home and you know you are in good hands whenever you walk in the door! I highly recommend ALF to anyone who wants knowledgeable and motivating trainers.

Source: Google

★ 5

Great environment to work out. Personalized workout plans made by knowledgable trainers. Marty and Kim are talented, motivational, positive trainers who truly care about their clients. I couldn't be more satisfied with a gym, it's the best!

Source: Google

★ 5

Marty and Kim are excellent trainers who always encourage each of us to do the best that we can and move ahead to meet our goals. All of the other clients I have met are very nice and fun to train with.

Source: Google

★ 5

A few weeks ago I was lucky enough to be apart of a medical mission in Northern Haiti. It was a lifelong dream of mine to do this. My experience was incredible. The people that I worked with and cared for were all inspiring and gracious. It was hard and fulfilling work. The last day of our trip was a "free day."we took an excursion to the Citadel which is a fortress on top of mountain outside the city of Cap Haitien. It is the highest point in Haiti. We drove halfway of mountain then hiked the remaining 3000 feet to the top. It was a very steep hike.... We started out as a group and a few steps into it one of the doctors with us was talked into using a horse to take her to the top.... So off she went ahead of us...we kept climbing and climbing.... There were other groups around us and all of us had the option of bowing out at anytime and getting on a horse for $10 to take us to the top. I had no intention of taking a horse. I wanted to do it myself.... Besides what would Kim think if she knew I had given up? Uh uh... No way. I'm climbing.I am drenched in sweat. The sun is beating down upon me. I no longer see my group ahead of me, they have gone ahead of me. I am struggling but know I have to keep going. I start to feel bad thinking of everyone waiting for me at the top to begin the tour of the citadel... The young 30 year old residents bounding to the top, I felt like a jerk, but I kept on climbing and never stopped. There were horses available for me to hire the whole way up, and I really almost did. I turned the corner and there was Doctor Pogany, the lady that had taken the horse and she yelled you WIN!!! You're the first one up! I didn't believe her... But she was right. The rest of the group came around the bend 10 minutes later!!! I had beat everyone one to the top!! All I thought about was WOW! Wait until I tell Kim!! I was really proud. Kim has inspired me to push myself and be fit inside and out. I am so greatful. I BELIEVE IN ACTIVE LIFE FITNESS!!!

Source: Google

★ 5

I have trained with Marty and Kim for over four years. They are extremely knowledgeable and dedicated to ensuring that my workout program is tailored to my specific needs. Marty and Kim are consistently attentive - always encouraging me while watching my form and correcting it when necessary. I am inspired by their support and commitment to my success. I highly recommend Active Life Fitness for a healthy, fun and rewarding journey.

Source: Google

★ 5

I love working with Kim and Marty at Active Life Fitness. This is not just your ordinary gym. Kim and Marty are innovative, caring, and focused on your health, strength and flexibility. They really care about fitness for your lifetime. They are constantly learning about the best ways to help you become the best you can be.

They have a positive attitude and it's reflected in the clients who come to work with them.

I cannot say enough good things about Kim and Marty. I have been working with Marty for almost 13 years. I highly recommend training with them at Active Life Fitness.

Source: Google