★ 5

Master Ann is so warm and welcoming, and her instruction is focused and uplifting. The space is clean and bright. Such a gem of a place to visit, recharge, and reconnect to your soul.

Source: Google

★ 5

I've been coming to the center for a few months. Master Ann is so caring, kind, informative and insightful. I absolutely feel so much better since coming here. Looking forward to making even more progress. Thank you Master Ann for all that you do!

Source: Google

★ 5

Body and Brain Yoga Tai Chi is an excellent blended program of exercise and education. The hour-long daily exercise class is led by Master Ann who is a passionate, well-trained, highly experienced leader. She provides a daily workout which is varied, creative, easily tolerated for most participants. She easily provides and suggests alternate moves as needed. She is a true educator who easily shares caring, helpful information with her class.
Since joining Body and Brain Yoga last summer, I have reaped the following benefits: knowledge, energy, focus, confidence and positivity!

Source: Google

★ 5

Master Ann is very knowledgeable and helpful as she holds a deeply healing space through teaching. My life has completely changed since working with her. I am grateful for this experience and it has become part of my everyday life.

Source: Google

★ 5

I love this place!
If you looking for a place to start your health journey this is it.

Source: Google

★ 5

I am continually amazed by all that I am learning through the practice! Ann’s gift for helping others learn to connect mind, body, and spirit and activate their own potential is unmatched. I am incredibly grateful for the difference it has made in my life!

Source: Google

★ 5

The Wayne Body & Brain Center is an excellent place to learn and acquire tools to create a healthy and happy lifestyle. I extremely recommend this practice to everyone of any age because it provides benefits to any body condition. As well, Master Ann is a fantastic instructor and guide when it comes to helping your body get on the right track I've been using this training for years, and I have realized that the more you put in, the more you get out.

Source: Google

★ 5

Master Ann is Amazing! I love working with her.

Source: Google

★ 5

Master Ann's classes are always insightful, educational, and inspiring. She teaches me so much about the connection between the body and brain and what I can do to improve my physical, mental, and spiritual help. Those wishing to have not only have a workout but also learn about the powers of our brain, please give this place a try!

Source: Google

★ 5

Master Ann is just the best!
She is so knowledgeable on how to heal the body and mind. She is very passionate about her work and I am grateful to have found her and her classes. As soon as the pandemic hit, she set up online classes so that we could keep reaping the benefits of daily practice. I don't know what I would have done without them all these months. Thank you so much Master Ann and Body and Brain Wayne Center! 🙌🤗🙏

Source: Google

★ 5

When you first step into the Wayne yoga studio, you are met by the warm welcoming presence of Ann. She's a passionate instructor who offers caring guidance and support no matter what your level of experience, and her classes are both challenging and deeply relaxing. Highly recommended is the intro session where you can try it one-on-one with her to make sure it's the right fit for what you're looking for.

Source: Google

★ 5

I expected to struggle with online classes, but Master Ann has found a way to make online classes feel just as personal and as supportive as in person classes. Her thorough, thoughtful instruction and the music transport you into a peaceful, healing mindset. And she's always there to help correct with posture and to remind you to stay connected with your true self. I never thought I'd love online class as much as I do. Now I cannot imagine making it through these trying times without it.

Source: Google

★ 5

This practice/these classes have led me to get to know my body all over again. I love how simple the exercises are yet how powerful. And how much they help tap into a balanced, peaceful brain. This is life changing. Master Ann is so tuned in and has helped me understand and connect to myself in a new way. I feel stronger and more balanced🙏🏼 Thank you Body and Brain ❤️

Source: Google

★ 5

Tried this practice recently and the training is different than any other yoga I’ve done. But, it’s the best kind I’ve tried so far. The center is always welcoming and clean and the owner, Master Ann, has helped me so much to improve my body and brain. My health has never felt better. It’s not just yoga, it can improve your life. Highly recommend!!!!!!

Source: Google

★ 5

I can honestly say that I not only feel better physically but emotionally as well! The classes offered at Body & Brain, Wayne location are wonderful! Ann is an excellent instructor who genuinely cares about her students! She makes classes fun and always shares new and different forms of the practice! I highly recommend this studio!

Source: Google

★ 5

My mother is in her 70s and attends regularly. This has become an important part of her life and she is unhappy when she misses a session. She has asked me to post a 5 star review for her.

Source: Google

★ 5

Ann Wheeler is truly amazing! She is patient and kind and explains in detail how to heal and nuture yourself. I highly recommend this center! I am forever grateful!

Source: Google

★ 4

Body & Brain yoga is a great method for those looking to become more in control of their bodies. This studio has great instructors, they truly care and believe in what they are doing.

Source: Google

★ 5

I absolutely LOVE Wayne Body and Brain! I came here to get a better handle on my stress and I am very excited to say that I have had the happiest year at home with my family and at work with my students. Master Ann is a blessing and full of positive energy. Each class is different and as if she knew exactly what I needed that day! I highly recommend Wayne Body and Brain!

Source: Google

★ 5

I have been attending classes for almost a year and have experienced an improvement in my health that I have not been able to find elsewhere.

Source: Google

★ 5

I joined this class about 6 weeks ago and I attend 3 classes per week. I have received many benefits from coming here. I get a good cardio workout. My flexibility has increased greatly due to a wide range of stretching exercises. I have lost weight and the meditation both calms my body as well as my mind. I love it here and I plan to continue for a very long time.

Source: Google

★ 5

The best thing I've ever done to my life and for humanity and the earth ..., join... you wont regret..

Source: Google

★ 5

Come and experience body and brain wellness at it’s best...that is exactly what I experienced several years ago at Body and Brain in Wayne, NJ. Pure energy, strength and overall health are some of the benefits I continue to receive as a part of this practice. The classes are led by Ann Wheeler who is a master instructor, she is intuitive, knowledgeable and compassionate about improving your health. Anne offers key checkups, which are customized to your specific needs and you will walk away being refreshed in Body, Mind and Spirit! Thank you Anne for your sincere heart, guidance and passion!!

Source: Google

★ 5

I love this place! Each member receives so much care and attention. Whatever the challenge, Body and Brain Wayne helps tremendously!! Ann, the owner, is so skillful and so kind, there's no way to convey the depth of her amazingness, which she shares with all on this body brain soul adventure.

Source: Google

★ 5

Wayne Body & Brain provides a yoga experience dedicated to helping you heal and thrive. I always feel refreshed after coming to class and as though my mind has been cleared from all its worries and negative thoughts preparing me to work towards solutions and to do so with a positive attitude. Wayne Body and Brain for me is a home where I can leave my thoughts at the door and revisit when I'm better grounded and in for working towards the solution. Physically, even as a younger attendee, I enjoy the opportunities provided to push myself during exercises (within my limits of course) and learn more about my current physical condition. Overall, coming in with an open mind, there is a lot to gain by joining the classes and taking part in exploring yourself.

Source: Google

★ 5

I have been doing meditation for many years but never considered Yoga. That is until my old company brought in Body & Brain Yoga for several sessions. I was hooked. Ann is amazing and I'm discovering just how incredibly relaxing and liberating Yoga, along with other techniques I've learned here truly is.

Source: Google

★ 5

I recommend it to everyone. It benefits your body and your brain by feeling happy and healthy.

Source: Google

★ 5

I had a wonderful experience at Body and Brain. Ann is a true healer and is gentle kind and compassionate. She has helped me greatly. It is such a warm and healing environment and I recommend the experience to anyone who needs healing in both mind and body.

Source: Google

★ 5

If you are looking for the absolute BEST health and wellness studio (in my opinion), then look no farther. I signed up at the end of May 2018 (about 4.5 months ago), and I am completely shocked at the enormous self growth and development that I've experienced.

Personally, thanks to this practice I have overcome multiple injuries that I thought were going to limit and restrict my physical performance for life. I am now in the best shape of my life and only getting stronger, and my will to overcome personal limits is strong and grounded in timeless principles which are taught here.

The classes are a mix of Korean yoga & tai chi, and each class is equally different and invaluable. I have long since given up thinking I know what to expect when walking in to class, because Master Ann seems to have infinite tricks up her sleeve. There are so many great stretches, movements, postures, and more.

By all means, this is a fantastic place to get a workout if that is all your up for. However, there is so much more available by learning and growing from Master Ann and the principles on which Body and Brain are founded. Treat yourself!

I am SO grateful to have found Ann Wheeler, master & owner of Body & Brain @ Wayne. Truly a gem :) <3

Source: Google

★ 5

Such a unique and amazing way to center one self. I highly recommend one on one classes.

Source: Google

★ 5

Wayne Body & Brain is amazing! It's a great place to unwind, heal, re-energize and connect with kind, like minded people. I can't recommend this center enough for people of all ages. As a mom and business owner I accumulate a lot of stress, Wayne Body & Brain provides me with the self care I need to stay focused, positive and healthy!

Source: Google

★ 5

Great experience! Master Ann is amazing trainer and healer! Her healing sessions are right on point, she senses blockages and removes them right away! Every training session is different and unique. After doing Body and Brain yoga for little over a month now, I feel more in control of my brain and my body! This place became my happy retreat from busy/stressful life. Thank you Master Ann!

Source: Google

★ 5

Since joining Body & Brain Yoga in Wayne I feel as though I have been reintroduced to my true self. I struggle with negative thoughts and fears, as well as with realizing that I am the owner of my mind and body and that I, myself am in control. Therefore, I have the power to change these negative thoughts and feelings I am experiencing. I feel each class I take with Ann helps bring me closer to my goal. She is an excellent and extremely knowledgeable instructor, and more importantly, a wonderful person. From my first meeting with Ann, I knew I met an angel who was going to help me understand what my mind and body are capable of. I leave each class feeling renewed, refreshed and one step closer to where I want and deserve to be. I've met several wonderful members, and I truly enjoy seeing my "Body & Brain family". I am striving to attend 3 classes per week to achieve my goals. Thanks Ann for the one-on-one healing sessions and for the fun and enlightening classes.
Maria Lucarelli

Source: Google

★ 5

I began participating at Brain and Body in Wayne after a medical diagnosis and prescriptions for toxic medications that I was not comfortable taking. My physicians acknowledged that Tai Chi and Yoga could be tried as an alternative. Months later I am symptom free, healthier of mind and body than I have ever been and I attending as many classes as time allows. Equally important is the personal growth that I have achieved through gentle exercise, the peaceful environment and the nurturing that is provided during every class. Brain and Body has been empowering and life changing for me. Oh.......it's super fun too

Source: Google

★ 5

Great place to go for healing and relaxation! I have taken many classes at this Yoga and Tai Chi center with Ann, as well as had several healing sessions, and I am always very impressed by how much better I feel afterwards. Ann has a very powerful healing gift that she intuitively delivers in both her classes and healing sessions. Recently I had an issue with one of my ears being clogged and I was having trouble hearing, and after 15 minutes of healing work by Ann, it was cleared. If you are looking for a great place to open your body up to greater potential, health, and vitality with Yoga and Tai Chi combined, and/or if you need a little bit of healing work done on your body, I highly recommend a membership or healing session at this Body & Brain Yoga Center located in Wayne, New Jersey.

Source: Google

★ 5

This is a wonderful practice for the mind and the body. I recommend everyone experience this form of exercise and healing.

Source: Google

★ 5

If you want to change your life this is a great place to put you on the fast track!!!! This is a complete mind and body approach to health!! You will receive a great workout as well as valuable wisdom at the end of each class!!! They use different tools and techniques such as tai chi and yogic movements to strengthen you completely. You will truly be Amazed!! Iam 28 and in good shape, after attending this class I was blown away!!!

Source: Google

★ 5

I have found a home at the Wayne Body and Brain Center. The instructor (and owner) Ann is devoted to helping me heal and strengthen my body with very simple practices and tools, which she teaches at her classes. I attend 3 times a week because each session focuses on a different area of my body. After each class I feel more opened and relaxed. I always feel welcomed at every class and the small class size is a giant plus for me. The Center is now my “Happy Place.”

Source: Google

★ 5

For me Body and Brain is not only a daily practice but is now a way of life. A life full of more energy, tools to manage the daily stress , a sence of calmness and most importantly understanding the power we have in our brains to stengthen and heal our bodies. The center offers a varity of classes held in a space filled with peaceful energy, of all of which strengthen our mental and physical body. The classes are the perfect size. It's nice to know the teacher watches over each individual and offers modification when needed. I always leave class feeling with a restored. I have made my mind, body and spirit connection.
Oh, and did I say I smile more now too :<)

Source: Google

★ 5

I have been doing various forms of yoga for over 20 years and I always look forward to the physical and mental stretching because of the calming effects I experience. At the Body and Brain center in Wayne I found the instructor to be very knowledgeable, and caring, and willing to work with me based on my particular needs. The class sizes are comfortable, typically 5-6 people, something I prefer over those large fitness center classes. This allows me to focus inward and get the most out of each class. I have found that attending class 3 times during the week to be optimal as each class is geared to work a different part of the body. My favorite is Thursday's Tai Chi energy meditation training where we do very simple movements to connect with our energy body. If you live near Wayne and would like to experience a firm but gentle Yoga class, or you want to go further and participate in one of their Energy Principle workshops then this is the place for you! I highly recommend it!

Source: Google