CKO Kickboxing Cedar Grove

Cedar Grove, 416 Pompton Ave, Cedar Grove, NJ 07009 | ★ 4.1 (65 Review)

📞 +1 973-507-9106

Activity

Gym Boxing gym Kickboxing school Muay Thai boxing gym Physical fitness program

About the Club

Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Clifton. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.

Photos

 CKO Kickboxing Cedar Grove
 CKO Kickboxing Cedar Grove
 CKO Kickboxing Cedar Grove
 CKO Kickboxing Cedar Grove

Leave a Review

Reviews

John Ford

★ 1

Source: Google

warda mahmood

★ 5

Great workout. Feels as if you are training 1:1 with some classes! Especially with Eric & Brandi ❤️

Source: Google

Naomi Feldman

★ 5

Source: Google

Nicole Galvez

★ 5

No regrets on signing up membership here! CKO became my happy place, everyone is so nice, the place is clean and really cute and more importantly all trainers always giving us a fun and great workout, never disappoint! It’s so worth it!!! booking a class here is something i always look forward to.

Source: Google

Daniela Terrero

★ 5

Great place to be, great atmosphere and a very committed team to lead you to achieve your goals.

Source: Google

Barbara L

★ 5

This gym is awesome and I’m very happy that I joined in January! I feel great and I’m putting on muscle! The trainers are great and it’s a great way to lose weight and get into shape! Thank you CKO!

Source: Google

Marisa DeFilipps

★ 5

Great studio - easy to book classes, clean, friendly staff. Definitely recommend!

Source: Google

Priscilla Miller

★ 5

Such a great workout! Imad is my fav but all of them have been great!

Source: Google

Chris Duquette

★ 5

I love going to CKO Cedar Grove! The classes are super fun and the instructors are personable and caring. This place really makes working out fun.

Source: Google

Vidya Jayaraman

★ 1

Think before you sign up. They will charge you even after you cancel. Becky is a great trainer and also a great person. I had an issue with my spine and was not allowed to train so I had to cancel. I didn’t see the charge for few months and suddenly they’ve been charging. When I notice and try to reach, no one is available and no response to emails. I couldn’t dispute all my charges and they’ve been unethically charging for months with no services.

Source: Google

Simona Cassatly

★ 1

Avid kickboxer here. I tried signing up, was texting with the owner (he introduced himself as such) and scheduled an appointment 15 minutes before a class time he offered me. A couple of days later I receive a text asking if I am still interested in their classes, I respond back with I thought we already had a plan in place, he said that sometimes automated texts go out. I show up for our scheduled appointment and not only is the gym closed even though the hours on the schedule he provided me clearly stated they’re open, as well as the schedule on Google, but I text him letting him know I’m here, and I don’t even receive a text back. I go ahead and leave a voice message at the main number, no callback. I get it that schedule mess ups can happen, but to not respond to texts or calls is not only unprofessional, but it causes lack of trust that they provide the services they claim to provide.

Source: Google

Len Turla

★ 5

I have been a member of CKO for the past ten years, and from the moment I joined, I found myself deeply engrossed in the experience. The exceptional quality of the coaches, coupled with the welcoming and amicable nature of the members, has made my visits to CKO a consistently enjoyable part of my routine. I am unable to envision a scenario where I would not incorporate CKO into my schedule, such is the extent of my satisfaction with the establishment.
The coaches at CKO have consistently displayed a high level of expertise and professionalism, ensuring that members receive top-notch training and guidance. Moreover, the camaraderie among the members fosters a positive and supportive environment that enhances the overall workout experience. This sense of community and shared commitment to fitness further contributes to the appeal of CKO as a fitness destination.
In light of my positive and enduring experience at CKO, I wholeheartedly recommend incorporating it into one's workout regimen. The opportunity to learn valuable techniques, combined with the exceptional coaching and friendly atmosphere, makes CKO a standout choice for individuals seeking to enhance their fitness journey. I firmly believe that integrating CKO into one's routine can yield significant benefits and contribute to a well-rounded approach to physical fitness.

Source: Google

Cape Breton

★ 5

Best workout ever!!! I have been here for 15 years, there is no other place I would workout!!!

Source: Google

Sandra Koterba

★ 5

My favorite place. Love my trainers. Five days a week. Best total body workout.

Source: Google

Lionel Pagan

★ 1

Do not Train here! Customer service is terrible. You will not get an email or anyone to talk to if need be. When you go in person, nobody can help with your problem because they are just there to teach a class. Worst experience I've had anywhere. Also 2 of the trainers were completely out of shape. There are a lot better places to workout than this place. Not to mention the place has a weird smell to it. Makes you nauseous. Do not train here! It's terrible. You'll get a good workout but for the price 87$. it's definitely not worth it in comparison to other places. It's small too. .bags are really close together where you are likely to bump someone working out with you. You dont feel like you got room to move.

Source: Google

Rossella Tripodi

★ 1

You cannot get in touch with anyone at this location. I have called numerous times and the phone seems disconnected. Ive emailed this location and I did not receive a reply. I was charged $20 and I did not even authorize this charge. I want my money back and a decent reply back!!

Source: Google

Quiana Coley

★ 5

CKO is an amazing place . I joined Oct 2022. I love the new staff . And the manager. Matt is one of my favorite teachers . He is a great instructor. He takes his time with you . And he tries his best to learn everyone’s name. Which makes you feel good. I also love Jasmine ,Manal, Lisa , and Becky. I struggled at first with keeping up in classes . But now I feel so comfortable. I’m one who hates going to the gym. However CKO kickboxing I love . It’s a great work out . With great people.

Source: Google

Ashlee Placide

★ 5

Update - LOVE LOVE LOVE THIS PLACE!

Source: Google

Roysten D'Souza

★ 5

Source: Google

Gerry Brizek

★ 5

Source: Google

Amanda Schaller

★ 5

I began working out at CKO Clifton in December. I had been a member of a previous gym years prior and really wanted to get back into CKO because it had always felt like a complete workout for me. When I joined, I was expecting high energy classes but what I didn’t expect was the warmth and genuine nature of the instructors. Their delivery, attention to detail, effort, and music selections show me they care about more than just a workout. I’ve walked through the doors countless times and have been greeted by name. I’m not sure how to describe how that feels but I can say it’s more than kickboxing and cardio. It’s a personal, upbeat, and impactful stress reliever. I’d encourage anyone to come see what I’m talking about for themselves. They won’t be disappointed.

Source: Google

Dwayne Johnson

★ 4

Source: Google

Michael Rodriguez

★ 5

What an amazing experience it was for the time I attended CKO in Clifton. The staff was very friendly and knowledgable, everything is clean/sanitized, and the level of professionalism is top notch. I trained with Trish and she literally whipped me into shape. She knew what I needed to focus on, created a workout routine for me, and was there every step of the way. I highly recommend CKO Clifton.

Source: Google

Natasha DeJesus

★ 5

Great instructors that motivate you, spacious facility so that you have room to move and a nice selection of classes offered.

Source: Google

Meghann Cobo

★ 5

CKO Clifton is a huge part of my life. All of the staff are incredibly kind and motivating to help you achieve your fitness goals. The gym itself is so organized and clean. I highly recommend this gym to anyone who wants an AMAZING workout with an incredible group of people

Source: Google

Donna Rios

★ 5

During these hard time with COVID.. CKO Clifton kept their gym clean and sanitized, kept all members 6ft apart, which had me feel safe. Trainers are all professional and give it their ALL at every session.

Source: Google

Michelle MacDevette

★ 5

I can’t say enough great things about CKO Clifton! Talk about great workout and stress relief. All the trainers make you feel welcome and motivated. I was hesitant to get back to a gym with everything going on, but from the moment I started coming I was so comfortable. All the bags are spaced out and everything is kept so clean. So glad I made the decision to start coming to CKO

Source: Google

Manal Salhia

★ 5

CKO has changed my life. My stamina increased, I’m stronger, and my body improved. I feel great every time I leave class. I can say I’m addicted and don’t know what I would do without these classes and the amazing instructors here. CKO Clifton is my happy place!

Source: Google

Julio Bejarano

★ 5

Great workout!

Source: Google

Monica Juarez

★ 1

Source: Google

Pablo Lopez

★ 1

DONT COME HERE. Its perfect for old amateurs, but if you want to learn and progress, this is NOT THE PLACE. For $85 a month, which was supposed to be $65 for six months you can go to ANOTHER kickboxing gym where they ACTUALLY TEACH you for half the price. This place lets you swing blind. Classes are not a full hour. They rob their customers proudly. They don’t cancel your membership and continue to charge you, even after you pay for your initial period. WORST DECISION OF MY LIFE WAS TO SIGN UP HERE. PERIOD. See this as a true warning.

Source: Google

Christian Guevara

★ 5

Source: Google

Anvi Shah

★ 5

Source: Google

Nishat Kabir

★ 5

Source: Google

Michele Carselda

★ 5

Source: Google

Angie Zayas

★ 5

great instructors

Source: Google

Ora Zable

★ 5

Source: Google

Jasmine Czarnecki

★ 4

I've been coming to CKO for over a year and since day one, I was immediately welcomed to the family. With constant attendance mixed with the great classes that they offer, I've lost a total of 30 pounds - and it's staying off! Even during COVID times, they take great care of cleaning the place. I highly recommend joining this gym, you won't regret it!

Source: Google

Angelica Delacruz

★ 5

Cko Clifton has been a life saver for me. It’s a place where I can go and clear my mind after every work out. The instructors are amazing. They are energetic and always try to push you to complete your goal. I highly recommend!!!

Source: Google

Emild Arias

★ 5

Back in January I promised myself I would focus more on my health. I took a chance on a friend’s recommendation to try CKO in Clifton. At first I was worried it wouldn’t be for me (like other gyms that I’ve been a part of) but I was instantly hooked and felt accepted. The energy in the classes is something I can’t really explain. Almost like I can’t let myself down which is something I’ve never felt before. The trainers are always in the best mood, rain or shine. Very friendly staff and you always feel welcomed. Not only do I feel stronger but I’ve already seen results. 10/10 would recommend!

Source: Google

Stefanie Hitscherich

★ 5

A year ago I bought a groupon for CKO Clifton...and I've been hooked ever since! If you're looking for a total body workout that challenges you and is super fun, this is the place! You can tell that all of the instructors love their job since they always bring a new challenge to class and keep you motivated. Even the members are friendly and supportive.
The gym has always been clean. Now post Covid, the gym takes even more precautions on keeping the gym sanitized in between classes, keeping members socially distanced and checking temperatures.
I highly recommend this gym!

Source: Google

Angel Cardenas

★ 5

Source: Google

Birma Rosario

★ 5

This is a great workout, I bought a groupon deal for unlimited classes and it was so worth it. The instructors and staff are very friendly and guide you through the process. I cant wait to go back!

Source: Google

Jessica Williams

★ 5

Came across this place on google. Was interested in a gym with classes and an intense workout. I saw they had a groupon which was a good deal. I didn't purchase it because I was very interested in joining and rather spend on the membership instead. I did take advantage of the free trial class and it was great. The instructors name was Candace and she took me aside and showed me a few of the moves and assured me that as a first timer I would be fine. The class was one hour and was one of the best workouts ever. I knew at the end of class I was going to join so i went and asked about prices, and schedules. They gave me a pamphlet and sent me on my way. I understand no pressure but they didn't even ask. From a business perspective it was a loss cause I was ready to join on the spot but since they didn't ask i took the time to "think about it".
In short after one class, I cancelled my gym membership and immediately joined CKO. ( I chose the one year lump pymnt as I felt it was the best deal) I wish there were more incentives to join, like a free shirt or something ! I also wish there was an orientation of some sort like, thanks for joining, heres the website where you can see the up to date class schedule, the teacher, and to let me know about the gyms emails that keep you posted on any changes that are happening or may happen.
Its been about two months and I love the structure the classes provide, I have martial arts background and feel this place is credible based on my past. Very easy to get to from my house, and a much better workout then just walking around the standard gym.

Source: Google

Emerlinda Turla (LHEN)

★ 5

Source: Google

Esthefany Vidal

★ 5

The best workout ever! After the fall semester finishes, the gym in school also closed for two weeks. I decide still to be active until the school gym open again. So I got a Groupon coupon for two weeks of unlimited kickboxing classes. Best two weeks workout ever! I totally recommend go try it out staffs are so friendly and they are leaving to teach you all the steps and repeat over and over the kickboxing steps just in case you get lost or confuse. Totally enjoy my two weeks.

Source: Google

Lilian Ormeno

★ 5

Source: Google

Gonse YT

★ 5

Source: Google

Mabel K

★ 5

Source: Google

Angelica P

★ 1

Even after you finish your membership,they continue to charge you!! I asked them to please make sure that i was out of the system and the woman confirmed that I was... then charged me for 2 more months in a row!! CRAZY

Source: Google

Stefanie Parrott

★ 5

I love this place, and was extremely disappointed that I had to cancel my membership because I relocated to Los Angeles. The trainers are excellent, the atmosphere is amazing, and you workout alongside people who will most likely turn into your friends. The time flies by so quickly because the workouts are never redundant. You are pushed to do your best, but are never singled out. As someone who was a former multi-sport athlete, I wanted something that wasn’t routine like the typical gym workouts I was forced to partake in. With CKO, I was challenged and actually looked forward to my session every time I went. I will miss the people there, as well as paying for a membership that was cost effective.

Source: Google

SUBSCRIBE TO ME FOR A REASON

★ 1

Bad attitudes

Source: Google

Oilicec “Gabriel” Robbio

★ 5

Source: Google

Bustillos Fernando

★ 1

Signed up with them last year, 2017 with a promotion of around $65 a month. Had a family emergency so I couldn't keep going so I stop paying. Now a year and a half later I get a call from collections that I owe them $800+, that's ridiculous when I only went 2 months and they didn't even call me to discuss the account or anything. They will be hearing from my attorney.

Source: Google

Omar Elbaga

★ 1

Refuse to acknowledge cancellation. Typical gross tactics by a gym. Will do anything to continue charging your credit card even after cancelling. All good trainers left this place behind. Read the reviews. The good ones are from a long time ago before new ownership. Goodbye cko clifton.

Source: Google

Heidi Mirasola

★ 5

Excellent workout. As someone just returning to working out I am impressed with the trainers and how they take time to ‘train’. The place it clean and friendly. Thank you for providing a safe, healthy work out location.

Source: Google

Joe Mattera

★ 1

New management has created a hostile environment for both trainers and members as evident by the outpour of negative feedback and trainers leaving the gym. It is clear management has no respect for trainers based on how they are treated IN FRONT of the members.
At a trainers last class, they should be allowed to say goodbye to the members after finished, and I just witnessed as a trainer was met with an act of intimidation as the manager called in five people to meet the trainer at the end of their class, and then proceeded to kick them off the premises. Class act guys. This was disgusting, and I sincerely hope that for the sake of the CKO brand, someone that actually knows how to manage a business takes over.
Step 1: Communicate with your members.
How about you address the situation that you created instead of sweeping it under the rug and trying to ignore it? Although I still have a couple weeks before my membership of three years is terminated (OF MY OWN CHOICE), I am too disgusted to even walk back into the building.
Good luck to the trainers that were forced out of the gym, no matter where you land you will do great. I am sorry to the members stuck in a contract that is arguably one of fraud

Source: Google

Stacy Square

★ 1

New owner came in and cleaned house of all the best trainers. Shame.

Source: Google

S G

★ 5

It's a great workout

Source: Google

Jonathan Watson

★ 2

Source: Google

Christopher Martinez

★ 5

Very clean and spacious!
The workout intensity was designed for every level of our group.
The instuctor was inspiring and kept the pace appropriate but challenging.
Great workout!

Source: Google

charles calvo

★ 5

Pros:
clean gym and adequate elbow room for each person even if it's a full house sound system is excellent, music played always hit your sweet spot every instructor has different style focus - cardio, power/strength, abs, flexibility, balance/stability and endurance so you get the whole package plenty of class schedules so it's a bang for your buck

Cons: i just don't like "leg day" especially if you are not expecting it... your laundry load will double up from gym clothes... it's addicting...
Co

Source: Google

La burbuja De michelkaz

★ 5

Source: Google

Rylan Acv2

★ 5

Source: Google

Homayan Rashid

★ 5

Source: Google