★ 5

CKO is the best! The Freehold location has so many awesome instructors. The owners are so nice and know all the people who go it’s such a great community i’m so happy to be part of. I always come out of CKO feeling strong and happy 😊

Source: Google

★ 5

As a new member, I feel welcomed. As a fitness trainer myself, I can say that the CKO Freehold trainers are absolutely top notch. Workouts and classes are geared towards all levels of fitness with lots of energy, encouragement, and motivation! Pow!

Source: Google

★ 5

Excellent workout as always! Great way to stay in shape! The instructors always keep it interesting...and exhausting.

Source: Google

★ 5

Positive environment and ran professionally

Source: Google

★ 5

El personal es extremadamente agradable y motivador. El mejor lugar para hacer ejercicio de cuerpo completo/cardio. ¡CKO no es solo un gimnasio, es una familia!

Source: Google

★ 5

Source: Google

★ 5

I can’t say enough amazing things about CKO Freehold! I work for a behavioral therapy company and they were so incredibly kind and hosted a special class for my clients. They let us use their gym and coached an adaptive class that they absolutely loved! They can’t wait to go back again!

Source: Google

★ 5

Awesome gym with great instructors. Everybody’s is polite and the energy is through the roof. The gym is super clean, staff is pretty nice. Unfortunately I never knocked down a bag to get a free tshirt but I’m gonna keep trying lol

Source: Google

★ 5

Great work out. Friendly and helpful staff.

Source: Google

★ 5

Amazing gym with amazing staff. Workouts are as intense or as relaxed as you want them to be. But if you want intensity then sign up! Trainers all have their own unique styles and they make every class fresh.

Source: Google

★ 5

I've been working out at CKO Freehold for over 7 Years now and I still believe it's the best workout around ! It's helped me lose 40 -60 Lbs Multiple Times ! (I know, I should have never regained the weight, but life happens, and the trainers and energy at CKO gave me the motivation to keep working towards my goal ! ) I would recommend anyone looking to get in (or stay in) shape to at least try a class and see how you feel !

Source: Google

★ 5

Source: Google

★ 5

Joining CKO Freehold has been one of the best decisions I made. Staff is extremely nice and motivating. Best place to get a full body/cardio workout. Instructors make every class different, challenging and fun! CKO is not just a gym, it’s a family!

Source: Google

★ 5

Being a member of CKO Freehold for the last 7 years has been been such an incredible experience. The staff and instructors are so welcoming, friendly, supportive and keep the members motivated to come back for more. So happy to be apart of the CKO family

Source: Google

★ 5

Great 30 minute workout that you can look forward to because of the extremely friendly staff that are personable and keep you motivated. Happy to be part of the CKO Family for over 5 years.

Source: Google

★ 5

I've been a member at CKO since 2018 and so far a good CKO workout never fails to leave me feeling better no matter what kind of day I've had. The space is always clean, classes are super fun and you can tailor your workout to your fitness level, plus there are plenty of classes offered to fit with your schedule. The instructors are always encouraging and ready to go with great energy, and everyone on staff is just so friendly and makes an effort to get to know members. Great gym, great workout, great people - overall just a great community to be part of

Source: Google

★ 5

I have been a member of CKO Freehold for several years and there is no where else I’d go to workout. The classes are high intensity, high cardio and the instructors are professional and make it fun to workout. The staff is the nicest group of people-they make you feel like one of the family.

Source: Google

★ 5

I have been at CKO Freehold for about 5 years. The workout is amazing. You leave every class knowing you had a great workout. The trainers up your game if you can handle it and give you alternatives if your a beginner which helps new people stick with it. We are all like family and very supportive of each other in and out of the gym!

Source: Google

★ 5

I have been a CKO member for over 4 years now, and I can still confidently say joining this gym is one of the best decisions I have ever made! As soon as you walk in the door, you immediately feel at home. Every staff member is friendly and helpful and the trainers are knowledgeable and encouraging, motivating you to reach your goals. Each trainer has their own style and the classes are always fun. The space is clean and well maintained. I can promise you this is a workout you will look forward to going to! CKO is so much more than a gym, it's a family.

Source: Google

★ 5

I have been a member of CKO Freehold since 2013, and it's been a great experience both phyically and mentally. The owners, trainers and staff are very professional and personable. It's really a CKO family working out together to reach their personal goals.

Source: Google

★ 5

Great workout and wonderful staff!!!!

Source: Google

★ 5

I have been a member at CKO for about 7 years now. One of my better decisions! The owner (Mike) and staff are top-notch and very friendly. You walk in and are greeted with a smile and by name! But, you join a gym for the workouts, right?? So let me tell you how great a 30 minute workout can be (you can always double up classes!) You get a full body cardio workout and will leave feeling like you can take on the world! Yes, it’s that good! I always leave happier and feeling accomplished! It is the workout that fits all fitness levels too! They don’t call us the CKO Family for nothing!

Source: Google

★ 5

Last June I told Mike, the CKO Freehold owner , that I could not believe that my husband and I had been doing it for more than 3 years. He said: "Hold on, let me look." It turned out that we started...6 years and a half ago! Yes, CKO is never boring, completely addictive (in a healthy way, of course), tough but fun! It is a great mix of cardio and muscle building, it is also the healthiest way to exercise (in music) and get rid of stress and frustrations (you punch that bag as hard as you want). The trainers are super friendly and competent, the staff is welcoming and always ready to help. It is not an exaggeration to say that CKO Freehold has become our second family and two or three days without CKO training feel strange. By the way, I am in my mid 50's and my hubby in his mid 60's. So do not be intimidated, as we were the first time: the members come in all shapes and ages, and everyone is really, really nice. Give it a shot and go take this first free trial class!

Source: Google

★ 5

CKO is awesome best instructors

Source: Google

★ 5

CKO is not just any gym, Its the best gym! The instructors are wonderful the staff is very accommodating & the owners are Top Notch. After class you walk out feeling like a Rockstar!! I am so happy to be apart of the CKO Family!!!

Source: Google

★ 5

Source: Google

★ 5

There aren't enough words to say how much I love CKO Freehold! The great workouts and family like atmosphere are what keep me coming back. Instructors and front desk staff members really take the time to connect with you personally and motivate you each and every class. Everyone is so knowledgeable and willing to help you achieve your goals.

Source: Google

★ 5

I joined CKO over a year ago and it is the best decision I made! I am not someone who loves working out but CKO completely changed my mindset! The gym is clean and well maintained. The instructors and staff are friendly, motivating, and engaging. They greet you by name and really get to know each individual member. Each instructor brings their own style to the classes so you never get bored. The hour flies by as you complete your whole body workout. For added motivation- they have a 100 class, 200 class, and 250 class challenge. If you are looking for a fun workout that truly gets you into shape, look no further! Thank you CKO!!!

Source: Google

★ 5

CKO Boxing is one of the finest gyms in NJ. The trainers are professional, engaged, experts in their field, and motivational. They make an effort to know every member and make every effort to inspire the members. CKO Freehold encourages a family-like atmosphere where everyone supports and motivates each other. Take a class and become addicted to the intensity of the workouts. Results are guaranteed.

Source: Google

★ 5

If you need a workout where you see results, this is the best place! Plus you get to hit something as hard as you can, I think during this crazy time we all need some stress release. For me, no gym can compare to the workout and results I get here. It’s a class format, but it really feels like one on one training. Even though the classes are only 30 minutes, you leave feeling like you’ve been working out for hours!
I would like to say THANK YOU to all the CKO trainers! ❤️🤍💙

Source: Google

★ 5

Source: Google

★ 5

Gets you moving and motivated just go

Source: Google

★ 5

Source: Google

★ 1

Source: Google

★ 5

Amazing place very friendly and safe for beginners

Source: Google

★ 4

🥊 l LOVE CKO THE FOCUSED CLASSES INSTRUCTORS & STAFF. AWESOME FRIENDLY WORK OUT THAT KICKS BUTT. POW 🥊 💪

Source: Google

★ 5

So much I can say about this gym! Honestly the best gym I have ever been a part of! No matter how many times a week I go, the classes still get harder and the routines constantly change! Every staff member goes out of their way to greet you and get to know you making your experience so personable.

Source: Google