★ 5

Country Flow Yoga offers a variety of classes, including Hatha, Hot, Vinyasa, Restorative, and Yoga Fusion, which incorporates barre and weights. With classes available in the mornings, evenings, and on weekends, there’s always time to practice. I regularly attend Michele and Melissa’s classes, and they are both challenging and enjoyable. The instructors are skilled at guiding everyone from beginners to experienced yogis. I would definitely recommend this studio.

Source: Google

★ 5

Great yoga studio with variety of classes. Country Flow offers everything from gentle restorative to challenging power flows, something for everyone.
The instructors are fantastic, knowledgeable and supportive. Each brings their own style while maintaining a welcoming atmosphere.
Clean facility, nice props provided and wonderful community. Highly recommend!
PS. Gentle suggestion to provide sanitation wipes for mats after each class.

Source: Google

★ 5

I’m so grateful to have found Country Flow Yoga as a newer resident to this area. The studio is light, airy, and inviting. It’s been such a welcoming space to meet people and build community. I never feel judged and can truly come as I am. My husband enjoys coming with me, which has been a fun way for us to connect. The class prices are reasonable, and I especially love the unique offerings like aerial yoga and the workshops with reiki and sound baths. Melissa, the owner, is absolutely wonderful. She is warm, down to earth, and so thoughtful about what she offers. Highly recommend!

Source: Google

★ 5

Country Flow is the BEST yoga studio around!! They offer a mix of classes for all levels from restorative and hot yoga, to Hatha, Vinyasa, Barre/Fusion and Yin — every class is amazing. All of the instructors are really great, they also offer modifications as needed in all classes. Can’t recommend enough.

Source: Google

★ 5

I signed up for a mixed-level aerial yoga class 3 years ago (no prior experience with aerial, only yoga!) and have been hanging upside down and trying new things with the same group of amazing yogis ever since! I've felt such a sense of community at this studio from the moment I took my first class. The instructors are wonderful and so passionate about yoga! The studio always has a fantastic schedule of workshops and other events (sound bath meditations, etc). I've taken most aerial classes with Melissa, the owner of Country Flow. She is so kind, down-to-earth, and just a wonderful person all around. I feel extremely grateful to have met such great friends at this special place.

Source: Google

★ 5

A wide range of classes for different levels. Pilates and Barre kicks up strength training. Multiple teachers add variation

Source: Google

★ 5

Source: Google

★ 5

Great studio! Amazing yogis!!

Source: Google

★ 5

Country Flow Yoga studio is a warm and welcoming environment.
It’s for every level. With a variety of classes.
I am so happy to have this studio in West Milford!

Source: Google

★ 5

I would give it 10 stars if I could. This is a place where EVERYONE is welcoming, kind and warm. A peaceful perfect place to go to after work, a place where you can be yourself and find your tribe!

Source: Google

★ 5

Country Flow Yoga is my home base
Studio.
I enjoy many long time friendships among my fellow yogis.
Whether its Aerial , Hot Yoga or Bellydance I feel better after class.
It has something for everyone .

Source: Google

★ 5

I can't say enough positive things about Country Flow Yoga! I've been a student here for over three years and will continue to be for years to come. Every class is unique and the teachers are fantastic. From aerial yoga to restorative, there is something for everyone. This studio has made such a positive impact on my life and holds a special place in my heart. I recommend this studio to everyone.

Source: Google

★ 5

I LOVE LOVE LOVE this studio. There are so many classes offered at all times of the day and it's super affordable. I'm new to yoga, have a lot of back pain issues, and recently had a baby. I've been taking Michelle's yoga classes on Monday's and Thursday's and it has really helped my back pain. It has also been a lot of fun- helping me get back into a fitness routine when I'm so exhausted from sleepless nights. I look forward to it all day unlike how I feel trying to force myself onto a treadmill. The owner, Melissa, is wonderful as well. She is very sweet and helpful and very responsive if you have any questions. I can't recommend this place enough!

Source: Google

★ 5

Calming & Convenient!

Source: Google

★ 5

I started attending aerial yoga classes at Country Flow Yoga, and then I was impressed with all the other yoga classes. When I decided to take my yoga instructor certification, there was no doubt that this was the best place to do so. Owners Melissa & Lara are so professional, caring and knowledgable. I can honestly say this studio has changed my life.

Source: Google

★ 5

First off, let's talk about the VIBE. CFY is at the top of a MOUNTAIN so you MUST go in person to feel the energy that simply radiates from this studio. Second, VARIETY! There are so many class options and times to choose from. They offer AFFORDABLE AERIAL YOGA, I was shocked but so excited that I could finally try it! (I "dropped in" and it was only $20) Also, excellent teachers who are friendly and actually ask their students what they want to work on before starting. They offer in person and online classes which are great for people who are working from home or commuting. The studio is large and it doesn't feel like you are on top of your classmates while practicing. Price wise, its the best priced yoga studio I have ever come across, seriously. There is no shortage of quality. Again, good vibes, variety of classes, attentive teachers, lovely space, and flexible class times to accommodate everyone. This is THE ONLY yoga studio in the West Milford Township area, so any highlander can easily attend and not have to drive so far or out of town. There is also GREAT PARKING for trucks and SUVs. I am proud to officially call myself a yogi and Country Flow Yoga is my home studio!

Source: Google

★ 5

I’ve had an irrational fear of heights for years but surprisingly my favorite class at Country Flow Yoga is Aerial. Why even try something that I normally wouldn’t consider? Simple - the instructors. I’ve been to other yoga studios where I’ve felt intimidated and brushed aside by the instructors. Country Flow Yoga is the exact opposite. The teachers here care about your well being and encourage you to go at your own pace.
Over the past 5 years I’ve brought friends and family to the studio (and now online) to their classes and workshops. Everyone comes out of the sessions more relaxed and calm. The stress just seems to float away at County Flow Yoga.

Source: Google

★ 5

For years I passed by Country Flow Yoga, but never thought of attending a class. After a difficult summer, I saw an ad on Instagram for Country Flow. I felt like I need to get my life back in order. From the first moment I walked through the doors I could feel my life change. I did lose weight, but I am happiest about how I changed for the best. A few years previous I had a concussion, and I believe I was never the same after it. Going to Country Flow made me start to feel normal again. I think between the yoga positions, breath work, and meditation helped me. It has also given me more tools to handle stress in life. I love all the instructors. They all brings something special to Country Flow. I just can't say enough good about Country Flow Yoga. I recommend them so highly.

Source: Google

★ 5

Wonderful place indeed! I visit this studio frequently for the variety of classes and workshops it offers and being so close to me. It's a great community to be part of which I'm thankful for and wouldn't do it anywhere else!!! Love the owners dearly for their hard work keeping this place alive...

Source: Google

★ 5

Wonderful, warm and inviting yoga studio! Country Flow Yoga offers a huge variety of programs. Yoga classes such as vinyasa, aerial, hatha, hot, warm, Pilates, and more. They also offer a variety of workshops, such as sound immersion, gong bath, kirtan, crystals and other healing events, paint and sip, CPR, and more. If you ever dreamed of becoming a yoga teacher or want to take your practice to the next level, you should join their next training class. I did it and was amazed at Melissa’s knowledge and all the other professionals who participated in the training. I learned so much about yoga asanas (poses), pranayama (breathing), philosophy, anatomy, and the list goes on! Whatever your yoga passion, come and relish some time with the caring and talented professionals who will lead you at your own pace on the mat!

Source: Google

★ 5

I was apprehensive to go with the flow initially, fearful I would be out of place and out of shape and incapable of keeping up with everyone. I didn't want to embarrass myself. Melissa continued to invite me in without giving up on me and eventually I took her up on it and I went for it. I had 0 yoga experience and was guided by very attentive, knowledgeable, & experienced instructors. I didn't have to ask for help or even look around cluelessly.

They saw I needed some personal guidance and next thing you know I looked up and a like a quick silent ninja Melissa was there. Quietly guiding me while maintaining a very quiet and serene atmosphere.
I was able to do all the moves with a few modifications and got through the entire class easily. It was basically similar to stretching. Literally, NO SWEAT! (It was not HOT YOGA haha!) I was like "WOW! THAT WAS EASY!" Melissa warned me I may be quite sore the next day since I had never done yoga before.

I was shocked that my muscles were more sore from the gentle class compared to a grueling 2 hours of cardio and weights at the gym.

During one of my first visits here I was watching Aerial Yoga and chatting with a few of the CF ladies and I was thinking "That looks fun"....next thing you know there was Melissa again coming up to me inviting me to try it. My first response was "nah, I dont want to break anything." Without hesitation she REASSURED ME by telling me the actual weight limit was like 1,000 lbs. So, I tried it and loved it. It is soo fun & easy and actually helps relieve my back pain.

Well, long story short....I have GONE WITH THE FLOW several times now for different events and classes. Hot Yoga, Restorative, and Aerial. I can only say good things about the staff, and the classes are diverse but full of great and friendly people. I always feel comfortable there and always leave feeling relaxed and happy. The studio also hosts alot of other fun events here like painting which I have done a few times and crystals and other healing events. All of which are amazing. ⭐⭐⭐⭐⭐

Source: Google

★ 5

I enjoy the classes, the people, and Melissa's compassion & knowledge so much that I'm enrolled in their Yoga Teaching Certification and loving it!

Source: Google

★ 5

Country Flow offers a great range of classes + workshops. I started coming here soon after they opened, and this studio has become my home away from home. I'm currently enrolled in their 200 hour teacher training and I'm learning so much. I'm so lucky to be a member of such a wonderful community!

Source: Google

★ 5

An excellent studio that is open and welcoming! A variety of different classes from heat to aerial. Great teachers, nice classmates, and easy to follow flows. The schedule is great and accommodating for those with hectic schedules. Many fun events too!

Source: Google

★ 5

I went here for a hot hatha class and it was wonderful! The instructor gave good tips on how to deepen the poses and/make sure we had correct posture and everyone was very friendly and accommodating. It is a little bit pricey but I would definitely recommend!

Source: Google