★ 5

If you’re even thinking about leveling up your fitness, stop scrolling and get yourself to Secaucus CrossFit. Rob and Deb aren’t just coaches—they’re straight-up superhuman. Their energy, knowledge, and drive make every workout feel like you’re training with superheroes.

- 💪 Programming that pushes you past limits but keeps you safe
- 🔥 Motivation that makes you want to show up even on your toughest days
- 🏋️‍♂️ A community vibe that feels like family

I came here to sweat, but I’m leaving jacked, stronger, and more confident than ever. Rob and Deb don’t just train bodies—they transform lives.

Bottom line: If you want results, accountability, and to feel unstoppable, Secaucus CrossFit is the place. Get jacked.

Source: Google

★ 5

Source: Google

★ 5

The coaches here are absolutely amazing! They take the time to correct your form, push you to your limits, and keep every workout fun and challenging. The community is so welcoming—I felt like part of the family from day one.”

Source: Google

★ 5

No amount of appreciation or praise can truly capture how perfect and amazing CrossFit Secaucus is! Coach Rob is an exceptional coach, he understands both the science and the art of strength training. From day one, my husband and I have received personal attention and thoughtful guidance during every session.

Whether you’re a newbie or a seasoned CrossFitter, you’ll appreciate the meticulously planned workouts. Every movement is purposeful and includes variations to suit anyone and everyone.

We wholeheartedly recommend CrossFit Secaucus and Coach Rob for your fitness journey, it’s a game-changer! 💪

Source: Google

★ 5

If you are in Secaucus this is the box to workout at. From the moment you walk through the door, you can feel the energy and passion Coach Rob and Coach Debbie pour into every class. They aren’t just incredible coaches — they’re motivators, cheerleaders, and (sometimes) the gentle push you didn’t know you needed to reach the next level. Don’t think twice, this is the place you got to be

Source: Google

★ 5

Coach Rob is an absolute game-changer. His energy, expertise, and genuine passion for coaching create an environment that pushes you to be your best while still feeling supported every step of the way. Whether you're a beginner or experienced athlete, Rob knows how to tailor the workouts, correct your form, and motivate you to crush your goals. The programming is challenging but smart, and the community he's built is second to none—welcoming, driven, and just all-around good people. I’ve seen real progress in my strength, endurance, and confidence since joining. Can’t recommend Coach Rob and this box enough!

Source: Google

★ 5

I’ve been here since June/2019 and my results are just phenomenal! I love coming here every single day. The environment is awesome. The coaches here are the best!! Always motivating and challenging us. Making sure we are getting the best out of our workouts!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

This week marks 10 years since I joined CrossFit Secaucus. Throughout the last decade, Coach Rob and team have consistently and enthusiastically supported my fitness journey. The workouts are thoughtfully designed, the instruction is clear, and the gym is pristinely clean. Try it out!

Source: Google

★ 5

I can't recommend Rob's fitness program enough! He's an incredible trainer who genuinely cares about his clients. He always corrects our form to keep us safe while also pushing us to do our best.

Rob has a great sense of humor, which makes every workout fun. I always leave feeling motivated and energized. If you want an amazing trainer who knows his stuff and makes you laugh, Rob is your guy!

Source: Google

★ 5

Crossfit Secaucus stands out as one of the finest gyms I've ever joined. The expertise of Coach Rob is remarkable; he offers invaluable guidance on lifting techniques that truly enhance performance. Coach Debbie complements this perfectly with her incredible strength and motivational spirit, inspiring everyone around her to strive for their best. The gym itself is impressively clean, well-organized, and meticulously maintained, creating an inviting atmosphere for workouts. Although I haven't been a member for long, I can already envision myself continuing my fitness journey here, surrounded by such an amazing community of members who support one another.

Source: Google

★ 5

Best CrossFit in Northern Jersey 🙏🏽
Atmosphere top notch

Source: Google

★ 5

What a great and welcoming gym. Instruction and coaching was excellent.
Great energy and vibe!

Source: Google

★ 5

I can’t say enough good things about CrossFit Secaucus. I am a long distance runner but not very experienced in weightlifting or strength training. After failing to remain consistent with at-home workouts, I gave CrossFit Secaucus a try and I am hooked. Rob and the other coaches are so attentive, knowledgeable, and encouraging. I constantly feel challenged in classes while still feeling comfortable and confident. Rob does a fantastic job of explaining each exercise, observing and adjusting based on various skill levels, and being patient and encouraging. Over the last several months, I’ve seen an improvement in my metabolism, body composition, and overall fitness level. I still don’t *love* working out, but I’ve found a place I can enjoy it and feel my best. I highly recommend giving CrossFit Secaucus a shot!

Source: Google

★ 5

Crossfit Secaucus has been a game-changer for my fitness journey! Rob is incredibly knowledgeable, motivating, and supportive. The sense of community is strong and you feel welcomed every time you step in the gym. The facility is top-notch. I love the effort the coaches put in designing the workouts. I love everything about Crossfit Secaucus! I will stay a member for life.

Source: Google

★ 5

I can't express enough gratitude for the incredible journey I've had at CrossFit, Secaucus. This place has become my fitness sanctuary, and the positive impact it's had on my well-being is truly remarkable. From the supportive trainers to the welcoming atmosphere, every visit leaves me feeling motivated and accomplished. Can't wait to continue this fitness journey with the amazing community at CrossFit, Secaucus! 💪

Source: Google

★ 5

Best experience. Awesome coaching. Can’t get enough of this place

Source: Google

★ 5

Best workout I’ve been to so far! Also the best trainer. 😃

Source: Google

★ 5

I just want to say that I'm EXTREMELY grateful and happy that I made the choice to give Secaucus CrossFit a shot!!! I'm afraid of injuring myself, therefore, I don't like lifting weights. When I first started coming here, they spent time going through each exercise and movement. Ensuring that I completed it correctly. For people like me who have trouble with particular movements, scaled versions are available if necessary so that you can still target those regions with good body mechanics. Secaucus CrossFit is an AWESOME community. The trainers are fantastic!

Source: Google

★ 5

Rob is the fantastic coach... I joined CrossFit Secaucus in 2023 and have been loving it so far. Each week there's something interesting and the community is great!

Source: Google

★ 5

Coach Rob is the best! I have had way more success with him than private training in improving form and strength. I also did the nutritional workshop with Coach Debbie and learned so much about how to see results and feel satisfied when eating a balanced meal. Everyone is so nice and I absolultely love the culture at CrossFit Secaucus ❤️

Source: Google

★ 5

Hands down! Best decision ive ever made. The coaches are very welcoming and guided me until i became comfortable with what i am doing. This is coming from a newbie in the world of crossfit training. And its very neat and always organize per everyday routine.

Source: Google

★ 5

Crossfit Secacus is life changing experience. Its nothing like every other gym or boot camp. Its actually an ultra upscale Crossfit. Rob & Debbie are the best of the best coaches who made me realise losing all those love handles and extra skin is not that hard. Now wirking out at Crossfit is my dedicated daily necessacity like eating and sleeping. You gotta try it to believe it

Source: Google

★ 5

I’ve tried several CrossFit gyms in the North Jersey area and found CrossFit Secaucus to be the best, by far. The group training is elite but I personally prefer one on one training, it’s totally worth it! Coach Rob is incredibly passionate about his craft, as are all of the coaches. The space is large and as a clean freak, I can say that it’s kept immaculate. Whether you’re an experienced lifter/cross-fitter or a beginner wanting to learn proper form, I can confidently recommend CrossFit Secaucus.

Source: Google

★ 5

Fantastic! I started coming here after hitting a plateau with my regular gym routine. I do two personal training sessions a week with Rob. The workouts are always fun and customized to the results that I’m looking to achieve. I highly recommend CrossFit Secaucus if you’re looking to change things up and get better results. They’re very beginner friendly too. I’m hooked! I wish I had started sooner!

Source: Google

★ 5

At CrossFit Secaucus, they focus on getting the right form, over everything else! The workouts are fun and safety is always prioritized. The location is clean and organized. Coach Rob is extremely patient and motivating! It’s such a great community

Source: Google

★ 5

If you want to develop your overall strength while being guided in the most encouraging way then this is the place for you! The coaches - Rob, Manuel and Debbie create an atmosphere that is fun and positively challenging at the same time. Every session starts with the most genuine welcome and your station all set up for you to give it your best shot. Newbie or veteran - you'll never feel out of place here. Give it a go - you'll love it - and you'll be glued!

Source: Google

★ 5

I joined this gym year ago and I always love to go.Rob he is amazing coach😊.

Source: Google

★ 5

Clean, organized, friendly and knowledgeable coach. Great place to drop in for a work out. Will be back soon.

Source: Google

★ 5

I’ve been going to Secaucus CrossFit since September 2022 and I don’t remember if I have ever been this consistent with working out. I work 12 hours/day so by the time I get home I’m exhausted but surprisingly I’m still pumped to go to the class. Rob and Manuel are very knowledgeable and they both do an amazing job making the classes very fun and enjoyable. They demonstrate every movement before the start of the workout and then they spend enough time with each of us to make sure everyone is getting the movement right. We have people of all different levels in our class and at the end of the session everyone is happy because the coaches are very good at knowing each person’s capabilities and adjusting the workout accordingly. If you’re looking for a good workout, this is definitely the place.

Source: Google

★ 5

It’s been almost 2 months I joined CrossFit Secaucus, I must say that I see a great improvement in my core strength and metabolism. Coach Rob is a great instructor, he helped me with my movements and provided tips to get most out of my workouts. Will definitely continue working out here and recommend this location. Thanks!

Source: Google

★ 5

I was a person who never was able to until now stick to a workout but CrossFit Secaucus changed that for me. I love the group classes, it's so fun and motivates me. The coaches here are amazing, they focus on the form, doing it the right way and help you grow at the pace you can. Best investment decision ever!

Source: Google

★ 5

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★ 5

I love this gym!! Great for both beginners and seasoned crossfitters. Coach Rob is very passionate about creating workouts that are easily modified or achievable for newcomers, but still difficult for those who’ve been doing CrossFit for a while. I definitely look forward to my workout each day. I recommend personal training too if you want a more personalized workout :)

Source: Google

★ 5

I’m so impressed at the way coach Rob and coach Manuel run this gym. They are both very approachable and encouraging. I, nor my husband, are fitness people. However, with their individual attention and motivation we have come a long way in terms of physique and strength. Why I would recommend this location to anyone and everyone, is because of this instance. I had some elbow pain, one Saturday, but did not want to skip a session. The coaches tailored my workout in such a way, to avoid aggravating my injury. The warm up was basically physical therapy to promote healing of my injury. When asked about his experience with physical therapy, coach Rob said, “he simply loves to learn about the body.”

You can trust that by investing in this gym, the coaches will help you become a better version of yourself.

Source: Google

★ 5

I have been member of Crossfit Secaucus since last two years. I started as a newbie and now i am able to perform all the exercises with proper form and techniques. Rob, Manuel, & Debbie are very knowledgeable and friendly coaches. They helped me reach my goal at every step of the workout and nutrition plan. They will also individually watch and guide you to improve your formation. Gym is always clean with good music. Every day there will be new workouts and challenges which is always planned properly to get stronger every workout. Coaches also modify movement based on you current condition, heath, and fitness.
Thank you Rob and Manuel to help me get from 15lbs deadlifts to 320lbs deadlifts 😇 and similar progress with many other exercise 🙏. Special thanks to Debiee to help me with all the nutrition advice and diet plan and offcourse all the tips/advice during workouts which has help me to get lean and stronger 💪. All in all this is the best place to get strong and achieve all the fitness goals.

Source: Google

★ 5

Before I was introduced to CrossFit earlier this year my perception of it was the same as most people's, that it was a bunch of crazy gymnastics and insane weight lifting. I would quickly learn that is not the case at all. The workouts can be intense but coaches Manuel and Rob make everything very reasonable. They also provide a safe, clean, and friendly environment with all the latest equipment and are very attentive. I've been going to CrossFit Secaucus for about 5 months now and can't imagine ever going back to a traditional gym.

Source: Google

★ 5

I joined CrossFit a few months ago, and always ask myself why I didn't join earlier. If you are debating between CrossFit Secaucus and another place, please choose this location, you won't regret it, and like myself you will also ask yourself why you didn't join earlier. Rob and Manuel are both very helpful and make each class fun and willing to work with you at any level. You will not get bored of coming to these classes, every class is different. Everyone that goes here are all very friendly and super motivating. I'm still on my fitness journey and I can't wait to continue with everyone here. I love this place!

Source: Google

★ 5

I joined CrossFit Secaucus 3 months ago, out of curiosity. One of the best things I have done in my life. The workouts are inspiring and fun, as are my fellow class mates.

Coach Rob deserves special mention. He is a mighty awesome teacher tailoring workouts to fit ones abilities! I started from zero. In 3 months, I feel so much stronger! I love it and I highly recommend CrossFit Secaucus for good health, strength and well-being!

Source: Google

★ 5

Joining CrossFit Secaucus has been one of the best decisions! I was a bit apprehensive at first since CrossFit seems so intense but all of the coaches are so welcoming and friendly- Debbie, Rob and Manuel take time to teach each and every movement/exercise - to newbies, experienced crossfitters alike before each class and are so encouraging. They ensure that you are getting the most out of the classes and keeping safe. A truly wonderful experience over the past 6 months and I have enjoyed every minute of it!

Source: Google

★ 5

I've been doing Crossfit since 2012 and have regularly visited over 6 different boxes, (gyms). Crossfit Secaucus is absolutely one of the best boxes I've ever attended. Here are a few reasons why...

1. Everyone is super friendly. Coaches and attendees. Visiting a new gym could be daunting. However. the folks at Crossfit Secaucus are warm and welcoming.

2. Coaches are super knowledgeable and not overbearing...Ya know, sometimes you just want to get your workout in and not feel like you're competing on a grand stage. On the other hand, if you want to operate at peak performance the coaches can get you there!

3. Weights are easily accessible, in fact, you get your own cart of weights. I've been to a ton of places where you have to watch someone from across the room to grab the plate (weights) they just used. Also, this place is very clean!

4. They have an awesome app that tells you the workout and tracks the weights you use! It even tells you the actual plates to put on (for those days where math is simply too much).

5. Classes are small so you don't feel like you're stepping onto the Olympic stage when you get to the location. And, as a result, classes are always available.

6. The location is great! There's parking and its not on a super busy street. Always a plus!

7. The programming (workouts) is really fun! Don't get me wrong, they are tough, but fun and tough is better than only tough.

8. Last but not least, its cost effective! I've been to other gyms that aren't half as good as this one but they're nearly twice the cost!

Source: Google

★ 5

CrossFit Secaucus offers a superb environment for not only learning the fundamentals of exercise, but also creating strong and supportive relationships. Coaches Rob and Manuel are well educated, caring, and professional-They love what they do and it’s clear in the way they teach and take care of this place.
As a transplant from NY from another box CrossFit Secaucus is one I have the privilege of joining!

Source: Google

★ 5

I joined CrossFit in Feb 2022 as a newbie to exercising and I am hooked!
The coaches are very knowledgeable, polite and friendly. They will help you out individually and guide you as many times as needed. Everyday is a different workout and experience which makes it super fun! They have a vast variety of exercise equipment and the facilities are always kept clean. Two months in and I feel stronger and motivated to keep coming back!
I highly recommend Secaucus CrossFit.

Source: Google

★ 5

Rob and Manuel are great. Joined around January for my wedding in late March and lost around 20lbs! The team there are super friendly and it’s part of my routine now, the guys have a good balance between pushing limits and having fun!

Source: Google

★ 5

CrossFit Secaucus is quite possibly my favorite gym yet. The minute you walk in you're greeted warmly and cheerfully by the coaches which make you feel like you fit right in. The community of people that will surround you have all varying degrees of fitness levels and the wods are all able to be scaled (up/down) and the coaches always demo all versions before each workout. So if you're looking to start off easy or continue challenging yourself... CrossFit Secaucus is a fantastic place. 5 stars all around!

Source: Google

★ 5

I really enjoy CrossFit at this place. It is very clean environment. The instructor is a great motivator and has a different routine every day.

Source: Google

★ 5

I have been a regular here at CrossFit Secaucus. The class is fun and challenging, with a good mix of strength, skill, and cardio. The coaches do a fantastic job of tailoring the WoD to fit all fitness levels. They are quick to ensure that your form is correct and you are getting the maximum of the workout. Thanks again for the amazing workouts.

Source: Google

★ 5

Being new to CrossFit, both Rob and Manuel do an awesome job in customizing the workouts for beginners like myself in a group class setting.

It’s a must to go place if one is looking at alternate fitness options !

Source: Google

★ 5

Good place to workout and learn more on the movements in right way. I would definitely recommend this place. Especially the guidance from trainers is amazing.

Source: Google

★ 5

I joined CrossFit Secaucus almost 3 yrs ago. I use to workout before but CrossFit changed my life.
Coaches works every single day so hard after you as if you joined today.
It’s so worth to spend time money and energy.

Source: Google

★ 5

This is the place which helps you make fitness a lifestyle choice!! Amazing coach, a great community and a great learning opportunity. The workouts are so well structured, helps with strength, endurance and stamina all together. Always looking forward to book the next class.

Source: Google

★ 5

Absolutely love CrossFit Secaucus! From the amazing coaches, who are there to guide and correct you to achieve the physical strength that you’re aiming for, to the best workouts that’s bound to get your heart pumped up, everyday is unique at CrossFit Secaucus. The best part is that you get to make life long friends! It’s definitely one of my happy places and something that I look forward to every single day! Given that I had never worked out before joining CrossFit, with the beginner’s plan, and 1-1 training with the coaches, it was such a smooth transition for me to get accustomed to CrossFit’s format and workouts! All thanks to the coaches! Definitely recommend for you to come and try it out !

Source: Google

★ 5

Crossfit Secaucus is everything you need to get in better shape. All the coaches are super supportive and professional. Highly recommend!!!

Source: Google

★ 5

Reasons why I recommend CrossFit Secaucus -
1. Very professional and experienced trainers
2. Great value for money
3. Short term commitment
4. Personalized attention even in a group setting.
5. Very friendly and positive environment
6. Well carved out workout sessions, great instructions, clean, safe and good workout conditions

Whether you are a beginner, intermediate or advanced in the fitness space, this class brings everyone together and gives equal opportunities for all skill levels to reach their fitness goal.

I highly recommend CrossFit Secaucus. Their membership model is economical unlike other big fishes in their industry.

Source: Google

★ 5

This is a good place to start learning Crossfit instructors are very patient and helpful.

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★ 5

I joined this box after about a year and a half of inactivity/home workouts (thank you Covid). Previously, I had been a member of a handful of boxes through-out the NJ/NYC area.

This is by far the cleanest and most well run box that I've been a member of. The workouts are always challenging and the trainers do a great job of having scaling options for different abilities. They make you feel extremely welcome and work with you on improving as a Crossfit athlete.

In truth, though I have only been a member of the box for maybe five months, I've gotten in the best shape I have been in some years.

Source: Google

★ 5

Great workout! Rob and Manuel are so motivating…they see your individual requirement and adjust the workout accordingly.. they are super organized and prepare your station according to your needs. Love the energy in these sessions.

Source: Google

★ 5

CrossFit Secaucus is absolutely amazing. I started about 5 months ago as a beginner and I’ve learned so much! My body has transformed in such a short time and I’ve gained new skills as an athlete. Trainer Rob is fantastic and super diligent in his teaching methods. Both Rob and Manuel who takes care of the administrative tasks have been very flexible to accommodate my ever changing needs and have cultivated an inclusive atmosphere regardless of your fitness level. I definitely recommend!

Source: Google

★ 5

Coaches are awesome and their program pushes you to a new level of fitness. I appreciate how they break down a move to smaller parts for better execution. Workouts are challenging but I keep coming back because I feel fantastic every single time. Definitely recommend!

Source: Google

★ 5

CrossFit Secaucus was my first introduction to CrossFit and I must say it was truly welcoming. There are class times that work for all schedules and the coaches really engage with each of the clients. Safety and quality workouts go hand in hand here and I must say I have enjoyed my time with CrossFit Secaucus thus far; looking forward to many more classes!

Source: Google

★ 5

Shock your body!! Well at least that's what it feels like every workout. I absolutely love it. One day your focusing on strength, the next time endurance, the next class both. Always challenging yourself. Thank you for the thrills!

Source: Google

★ 5

the exercise program is excellent and the trainers are very professional.Safe and very clean place to exercise...I love it!

Source: Google

★ 5

Crossfit Secaucus is the gym to join! It is the cleanest, most well-organized gym I have ever been a member of. The classes are always challenging with Coaches that go above and beyond to ensure your form is good and help you strive for the best you!! I have lost 15 pounds and have kept it off. Great gym, great environment and great coaches. Extra big shout out to Coach David who is AMAZING!! Have been doing personal training sessions with him and have had great results.

Source: Google

★ 5

Great environment with great trainers and members. Very well social-distancing managed during this time, which makes me feel very comfortable working out here.

Source: Google

★ 5

Amending a previous review -
Covid-19 initially had a lot of fitness enthusiasts struggling to adjust to changes, especially with closed facilities and limited equipment at home. Crossfit Secaucus has truly made it possible for members to maintain somewhat of a regular routine. From online tutorials to outdoor sessions, Crossfit Secaucus has truly impressed me with their seamless continuation of coaching and workout programs. The gym reopened yesterday and I was stunned by the very meticulous setup. Individual workout stations made it possible for everyone to maintain a safe distance from each other. Each workout station even included its own sanitizing materials. I am impressed by the diligence and immense care during these unpredictable times.

Source: Google

★ 5

Crossfit Secaucus was my first experience with Crossfit... and it was all I could have imagined and more! The coaches are fantastic and do an excellent job of making sure you maintain proper form while also pushing yourself to get stronger. The gym is very judgment-free and everyone feels welcome when they step through the door. Would highly recommend to anyone interested in getting in better shape!

Source: Google

★ 5

Simply THE BEST. I absolutely love this place, and all the coaches (Rob, Manuel, Dave, Chris, Debbie, and others) are all AMAZING specially Rob - he is an EXCELLENT coach! This place feels like home. It was my first Crossfit experience and now I am hooked forever.
So would I recommended this place to others - ABSOLUTELY YES!!

Source: Google

★ 5

CrossFit at Secaucus is amazing! All the trainers are friendly and very motivating. They push you to achieve your goals and challenge yourself everytime. The facility is super clean and the music is great :)

Source: Google

★ 5

I joined CrossFit Secaucus two months ago and have only had positive experiences so far. Coaches Rob and Manuel helped me get set up with the on boarding and I have been a regular since. The morning classes I usually go to are not at all crowded and thus helps me get enough time and individual attention from the coaches to correct my form if necessary. The pricing is very reasonable, floor space is adequate and the equipment always clean and available, there are also multiple sessions available in a day to accommodate work schedules.I also recently introduced my wife who suffers from a bad back pain to join the classes. She likes it so far and we look forward to working out together. I will update this review after I become regular for couple more months but for now, I recommend this for anyone looking forward to get a nice workout every other day. Special shout out to all the coaches and fellow members who make workouts fun and enjoyable.

Source: Google

★ 5

I started my Crossfit journey at this gym in September of 2019, and it's one of the best decisions I've made. The coaches are fantastic and do their best to make sure you have proper form to avoid injuries. I am proud to say after consistently going to classes a few days a week, and following the nutrient advice from the coaches, I am down 22.1 lbs to date!

Source: Google

★ 5

Hello World!!! I have been going to this gym for two months straight and I love it!!! At first I didn't think I would go between 5-6 days a week but I got hooked. What is really important is the workouts are balanced, not competitive, and the coaches are great. They will push you to do better by reinforcing the basic movements and properly guide you to put on more weight on your bar. After two goods months I am finally back to fitting in pants I haven't worn for two years.

Source: Google

★ 5

Rob and Manuel are the best trainers around, they always have eyes on your form, making sure you break out of your mould, push yourself and give your best!
They are also very approachable and knowledgeable, receptive to feedback, even making a choice of workout available.
I have made tremendous progress with them.
Workouts are always both challenging and fun, varied every day to make sure you get a full spectrum of movement.
I would highly recommend this place to anyone in any stage of their fitness journey.

Source: Google

★ 5

Completely enjoy every workout. Amicable staff and ready to work with you so you may improve posture and technique. Highly recommend Secaucus CrossFit.

Source: Google

★ 5

My favorite

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★ 5

Joining Secaucus CrossFit was a borderline life changing decision for me. I use to dread going to the gym and doing the same old weekly routine. Every workout is different and engaging here. For me, the biggest difference was in my form. Working out alone all these years, nobody really told me I was doing deadlifts wrong the whole time. Even if you only go a couple of times a week, I think it’s well worth it. The coaches are super friendly and go out of their way to help you reach your goals. Highly recommend it!

Source: Google

★ 5

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★ 5

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★ 5

Awesome place to start your day.. every day different workout and effective ones. Manuel and Rob both are great and motivating.. trainers are awesome and do their job very well.

I love this place and would recommend everyone to give it a try.

Source: Google

★ 5

Great coaches, positive environment. They know when to push you and when to hold back. Highly recommended

Source: Google

★ 5

I highly recommend CrossFit Secaucus and love going there!

I first joined CrossFit because I wanted to get toner but had little to no motivation. At my gym I was just going through the motions and wasn’t pushing myself. At CrossFit Secaucus, the coaches give you no option but to push yourself! Manuel, Debbie, Rob, David, and Chris are there showing you not only the right way to do movements like deadlifts and cleans, but they encourage you. They all make you and the other members feel like you’re a team. Everyday they have a new workout and you can choose between their CrossFit, boot camp, or barbell classes. Each class, though different, starts with an explanation of the workouts, dying for 30-45 minutes, and then a sense of accomplishment.

Source: Google

★ 5

I love the workouts here! I appreciate the warmups and mobility movements we do before the workout almost as much as the workout itself.
All the coaches are great (Rob,Debbie,Manuel,Dave) and let me know how to improve my form and make small changes for a more effective workout!
What makes this place truly special is the culture -- although there are members who are insanely athletic and fit (who push each other), EVERYONE feels like a part of the community and all of the members are super inspiring and chill. I am so hooked to it that I find myself checking the WOD after every class to see how are we going to be challenged next day.

Source: Google

★ 5

I joined Cross Fit Secaucus four months ago and I am new to the world of Cross Fit. Couple of weeks into training, this place got me addicted. The trainers are so knowledgeable, friendly and VERY creative with the workouts. I have never seen the same series of workout being repeated in the past months I have been here. Working out here has helped me build strength and given me confidence to go on this fitness journey. I highly recommend this place for anyone who wants to go on a fitness journey and see some real progress. You will not be disappointed!
Thank you coaches for making the workouts interesting everyday!!

Source: Google

★ 5

My favorite part about this gym is how articulate the coaches are. They are very knowledgeable individuals when it comes to movement standards. There is virtuosity in how well they give explanations to the theory behind such movements. I definitely recommend it to any individual who is curious what CrossFit is all about. Plus, they all have great senses of humor! They make any long day after work more uplifting.
Thanks guys!

Source: Google

★ 5

Great place for all fitness levels! The people are very friendly and make working out so fun. Highly Recommended.

Source: Google

★ 5

One of my best decisions in trying to stay fit. Have tried the gym, have tried home based workouts like P90x,T25 etc. but I should say the mix of workouts, the amazing coaches and just the whole vibe has kept me soo hooked at CrossFit Secaucus. I always look forward to this hour in my day. Thanks everyone !!

Source: Google

★ 5

Rob and Manuel (owners/coaches) are great and the other coaches really care about your fitness and health. It’s almost like having a personal trainer 5 or 6x a week at a much lower cost. I’ve been at CrossFit Secaucus for 6 months and I’ve seen a big difference in my strength and fitness (you have to put in work obviously - nothing comes for free ;)). A mixture of strength, technique, fun Olympic lifts, good times with other members, and great coaches is what you’ll find here.

Source: Google

★ 5

Joining Crossfit secaucus was my best decision for myself in the recent time. I joined in Sep 2018 and since them this has become a healthy addiction. I was never so committed to working out before and now whenever possible, I wait to for my hour at Crossfit secaucus. The environment around is always so encouraging, it pushes you to give your best. We have amazing, kind, knowledgable and friendly coaches here - they guide us all along with correct techniques and always provide that encouragement needed to go that extra step. I cant thank them enough for positive changes I have seen in me since I joined here. In addition we have such supportive members, its a priviledge to workout along with them, very enthusiastic, friendly encouraging and motivating. Don’t wait, this is the best way to kick start a amazing healthy lifestyle.

Source: Google

★ 5

I joined CrossFit Secaucus as a 6 week challenge candidate and haven’t looked back since. Before joining I had lost about 50 pounds on my own but I had hit a plateau and wasn’t able to do anything in a progressive way... but from the time I started working out here.. I have found new boundaries!! Coaching is amazing! I have worked out with everyone of them and they are incredibly helpful! I usually go to the morning class... during the workout coaches are on top of you and even the slightest form error and they are there to correct you.. they push you hard and by the time the you are done with the workout.. you are on the floor trying to catch your breath And for me that’s a good workout and a good way to start your day!!
I would totally recommend to try out Crossfit Secaucus! Hands down its worth it!!

Source: Google

★ 5

I have been out of the gym for a lot of years. When I started the 6 week challenge, I was out of shape. Couldn’t keep up with the WOD. Now the I been coming to Crossfit Secaucus I look forward coming every time. The staff in this gym is like no other. They will help you every step of the way. Now I am in a better shape and keeping up. loving the result. I didn’t think i was going to be able to do it but thanks to Coach Rob, David, Jeremy, Manuel and Deborah. I have been seen amazing result.

Source: Google

★ 5

What an amazing gym! Highly recommended 👍🏻

Source: Google

★ 5

Source: Google

★ 5

I was a member before it was Crossfit Secaucus. Robert’s knowledge and professionalism has grown ten fold since 2012. His ability to explain the most complicated workout with the most basic explanation just continues to blow my mind. If you are on the fence with Crossfit as the way for yourself to get active, look no further than Crossfit Secaucus. The men and women trainers are so patient and willing to create the workout to fit your abilities there is no excuse to start your journey for a fitter you here. All you need is your personal commitment to move forward to get up off the couch and get active.

Source: Google

★ 5

At 50 years old, I have spent little time in a gym working out. I was never athletic our played sports at any point in my life. LatelyL I have taken to hiking - during which I fell and damaged my left shoulder. Add on back issues that have developed over the intervening years and you have the beginnings of a continued sedentary lifestyle. I need a change.

II cam upon CrossFit Secaucus due to an advertisement about a 6 week challenge for people 50 and over. The program was perfect. The trainers listened when you told them about the mobility restrictions. Not only do they take you through each of the movements slowly, explaining everything and correcting your form without being condescending, but they also show you a number of progressions that will help you build the muscle needed to move up to the harder movements.

At the conclusion of the 6 week program, I enrolled in the regular classes, with the same results as I experienced before. The environment promoted by the trainers is one if inclusion and acceptance. Belittling or derogatory comments are not accepted. Everyone encourages everyone else - regardless of body size or ability.

I am doing things now that I never thought would be possible. The added strength and stamina is incredible. The physical change in my body is nothing short of amazing to me. The routines are challenging, but able to be accomplished by anyone - after all ANYTHING can be scaled to meet your ability level.
Uh
If you are looking for a comfortable place to workout, this place is it.

Source: Google

★ 5

The coaches are always helping us improve. Great vibe and community. Scaled workouts make everyday challenging regardless of level of fitness. We leave feeling like we got a great workout every time.

Source: Google

★ 5

I have been switching my workouts and gyms for last 3 years and this is by far the best class i have attended and the best form i have been in with my fitness. All the coaches here help you train better push yourselves and improve on your form and fitness continously. The workout sessions are never boring and always entertaining.

Source: Google

★ 5

Source: Google

★ 5

Cleanest "gym" and definitely cleanest CrossFit place I've ever been to. I visited NJ for family and wanted to get a workout in. The trainers were super friendly, and even though they knew I was only there for one session, they took the time to help improve on my lifting form. Class act!

Source: Google

★ 5

I have been a member of CrossFit Secaucus for 8 Months and this place has become my home away from home! Amazing facility amazing coaches and amazing members. The team at CrossFit Secaucus want you to succeed in whatever you do, they truley inspire me to do my best every class I take. They help guide me through this incredible journey I have taken these past 8 months to become a better athlete. I have come such a long way from when I first started at Crossfit. I have always been active in my lifestly but not like this. Crossfit challenges me and has made me stronger, faster and honestly a happier person.

Source: Google

★ 5

Prior to starting the 6 week challenge, I was a bit intimidated by the idea on lifting weights and Crossfit. That all changed when I joined the 6WC and I wish I would have joined sooner. In just about 2 months, I have seen improvements in my body and in my barbell form . My waist is smaller than when I started, my arms, legs and oblique's are more tone and I feel stronger. Crossfit has allowed me to prove to myself that I am stronger than what I thought and makes me push myself even harder. In addition to the physical changes and improvements in strength/form, I wouldn't have improved and have had the pleasant experience without the help of the trainers and the support of the friends I have made throughout 6WC and the members in the gym. I look forward to my CF Journey and cant wait to see further improvements. I encourage anyone who is committed and dedicated to making a change in their life and improve their physical well-being, to try CF Secaucus. Good Luck! :D

Source: Google

★ 5

CrossFit Secaucus IS truly the best hour of my day.
From the knowledgeable, kind, welcoming coaches to the awesome supportive members, this place is the best! Totally addicted.

Source: Google

★ 5

Excellent gym!!! I did not know what to expect, but coach Rob, Manuel and David are excellent, they are extremely knowledgeable and professional. They help you learn the mechanics and focus on safety, while also motivating you through your classes. Always helping you to be the best you can be. It took me almost 6 weeks to get the proper mechanics for moments, lol but I got them and there is still room for improvement. :) Great place, coaches and staff! You get a great work out, no matter what level you’re at. It was a blessing finding and joining this gym!!! Stay healthy and blessed!

Source: Google

★ 5

Coach Rob, Coach Manuel, Coach David Are all Great Guys.. Very Knowledgeable and Always Keep The Classes Entertaining.. They Push You To Wanna Do Better For Yourself. Me and My Wife Love the Class

Source: Google

★ 5

Amazing box with awesome coaches, you know you belong as soon as you set foot in the door

Source: Google

★ 5

Excellent training I ever had.....All the trainers here are powerhouse of knowledge..... I am learning a lot...approach here is to first get the mechanics right...understand the science behind what you are doing and then put it to lot of practice with the correct form.....I think with this approach one develops a lot of interest and also helps to maximize the benefits....Rob is an excellent and very knowledgeable trainer...some of the concepts which was difficult for me, I was able to understand by his approach...David and Manuel are excellent trainers and constantly provide feedback on the right mechanics to improve the form...

Source: Google

★ 5

Source: Google

★ 5

I love to workout in CrossFit Secaucus. Coaches are very good and provide right advice as per individual's needs. Everyone does the workouts in a group so you feel motivated and pumped. Everyday schedule is different so NO repetitive stuff which adds energy and interest. Place is always clean & environment is very friendly. You just need to appear that’s it! rest will be taken care of. I recommend CrossFit Secaucus as value of money for your health!

Source: Google

★ 5

I attend the tone+burn classes at CrossFit Secaucus and I am so happy with my experience here! I'm not sure if I expected it to be too hard for me to complete my (1st) 5wk course, or if I was going to be intimidated by not being where I wanted to be physically, but Coach Deb and Coach Rob have been amazing. Is it hard? YES! Does it challenge you physically? YES!!! Is it worth it when you put on your clothes, look in the mirror, put on a swimsuit... run up those stairs???? YES, YES, YES!! *Special shout out to the CrossFit members who are typically finishing up when I arrive. They are truly motivating and encouraging*! #5weekcoursePart2

Source: Google

★ 5

Its been 3 months for me working out in this crossfit gym & I am nothing but impressed by the culture of CrossFit Secaucus ! The coaches are excellent in motivating & making sure ALL members got in a great workout, no matter what the fitness or experience level was. The sesh starts with excellent group mobility and warm-ups. The workout combines strength & conditioning. It’s a perfect balance of weight training, HIIT, and much more. The coaches are great with the instruction on technique for some of the more complicated CrossFit lifts I have seen. Even the athletes in the gym motivate each other & are positive spirited. They have something or the other competitions on the weekends that keep you motivated & interested in the workouts. I won’t be lying if I say I look forward to that one hour of session at CrossFit Secaucus everyday!

Source: Google

★ 5

Crossfit Secaucus is great! It has helped me achieve my goals while building a community that supports my journey! I am so happy that I found this gym!

Source: Google

★ 5

Joining Crossfit Secaucus has definitely been a life changing experience for me. Coaches Rob, Manuel, Debi, David always have an eye on you to make sure your doing it right everyday. Best thing is the workouts are different every single day and every workout is scaled to match the abilities of everyone. All you have to do is show up and you would feel stronger, healthier every single day. Definitely a big change for me from the boring same gym workouts. And with great coaches like Rob around, you will never go wrong. Highly recommend this place.

Source: Google

★ 5

My experience has been amazing thus far . I have amazed myself with the endless possibilities of the strength that I have built and had no idea I had. Crossfit Secaucus has become my addiction . All the coaches are phenomenal and knowledgeable in their craft .

Source: Google

★ 5

I love going to Crossfit Secaucus. Rob and Debbie are both amazing helpful, adjust the training to your ability. I couldn’t of ask for a better training plat form. It’s my happy place 🙌🙌

Source: Google

★ 5

Love it! CrossFit Secaucus is a great place to get your workout done, decompress after a stressful day and have some good chats with your fellow cross-fitters. Every WOD is challenging you to push your limits and do things that you could never imagined you could possibly do.

Source: Google

★ 5

Can’t say enough good things about CrossFit Secaucus. The fundamentals sessions were a great introduction to the different exercises and Rob does a great job explaining how to do and why to do it! Both Coaches Rob and Manuel are excellent trainers. Even in a full class they pay attention to everyone. They’ll correct your form if incorrect and always stress on safety. They also help you gradually build strength by suggesting alternative progression exercises. Joining CrossFit Secaucus has been my best decision of 2018. If you are checking out the reviews that means you are considering joining CrossFit. Don’t think twice, this is the best kick start of staying healthy and fit.

Source: Google

★ 5

Joined Cross-fit secaucus about 2 months ago i.e. Jan 2018, and since then all the effort has been worth it. Coach Mannuel and Rob are just amazing. They are too good. Mannuel and Rob have been detailed & demonstrative which has helped me in doing the exercises/WODs successfully. Perfect place for cross-fitting.The coaches make sure your form is correct so you can be efficient without injury and everyone else also motivates you to keep going just when you want to give up.

Source: Google

★ 5

I've been going for about 4 months.Bored of going to the gym and doing the same routines, alone, uninspired and most likely with bad from. I started shopping around to different Crossfits because I knew it would be something I would like just needed the right place.

I've been to 2 other Crossfit gyms in Jersey City (trial classes) and this is the one I choose. I love this place! Wish I would have found this place sooner.

Pros:
-You won't be bored the workouts are mixed
-It's in a great area with ample parking. If you live in JC or Hobo, you know what a nightmare this can be.
-Gym is clean and organized
-Coach Rob is very experienced and has a knack of breaking things down simply. He is serious about you getting stronger and fitter.
-Coach Manuel is also very knowledgeable and helpful (fixing your form and giving great advice).
- All the members are all helpful and encouraging (no snobbery here).

Con:
-The music is well rounded but could use more gangster rap, classic rock and alternative rock.

Notes:
Prior to Crossfit I had very little experience working out and doing different lifts, movements etc. Over the last 4 month I've learned a lot and I keep learning as I go. I truly believe this program is best for anyone in whatever fitness level they are in. Anything can be scaled or modify non the fly.

One of the reasons I join was also to get myself to wake up early. This is one of my goals. Since joining, I get up a 4:55 am on the regs. Love the 5 am crew

Source: Google

★ 5

I have been coming to Crossfit Secaucus since August 2015. I was always a bit hesitant to try it because lifting wasnt my thing and ny conditioning was terrible. With the help of Coach Rob, Manuel and other coaches I have been able to run, lift and do gymnastic movements I would have never thought possible. Every day we keep on working on skills and technique so that everyone can keep improving. Every member that comes is welcomed with open arms and I have made great friends that have become my family away from home. I would recomment Crossfit Secaucus to anyone looking to get fit, strong and wants a good workout. Stop by!

Source: Google

★ 5

If you think CrossFit is scary, but really want to try it, this is the place for you. The Fundamentals sessions were a great introduction to the different exercises and Rob does a great job explaining what to do and why to do it! I have several past injuries that sometimes limit my ability to do the different activities. They are quick to help me find a way to modify the planned exercise or provide me an alternative to ensure I can still get a good workout. I've never been to a gym where the coach greets you by name as soon as you walk in the door and seems genuinely happy to see you in class each and every time you show up. These guys are the best trainers I've ever worked with and I'm thrilled to be part of the CrossFit Secaucus family! You should join us!

Source: Google

★ 5

I joined CF Secaucus in July 2017 and it was one of the best decisions I've made. I had zero fitness experience when I began this journey but the coaches helped me accomplish goals I never imagined. The coaches are extremely patient, caring and ensure you are always safe. The facility is very clean. The members are friendly and very welcoming. And a plus, there is parking!

Source: Google

★ 5

Dropped in while I was in town for an excellent yoga class and open gym. What an amazing facility. Nice open space with all the equipment you need. You can tell that the owner cares a lot about his members and his gym. The equipment is in great condition, and the facility is clean and very well maintained. It was a pleasure to work out here.

Source: Google

★ 1

Place is average, would not recommend because of the $215 for a monthly membership, no thanks. I asked questions about the proper technique of a lift and was told that I would have to pay for personal training classes.

Source: Google

★ 5

I dropped in while in town for business. Eddie was quite welcoming, and the facility had everything I needed. (Ask for things like Crossover Symmetry, which are stowed away.) Highly recommended.

Source: Google

★ 5

Can’t say enough good things about CrossFit Secaucus! Started with a personal training package with Eddie and he is by far the most knowledgeable trainer I’ve trained with! He does an excellent job in encouraging me to push beyond my (more mental than physical) limits. Since the beginning he has demonstrated great patience and has helped me tremendously in improving my form. Never disappoints with the workouts, ALWAYS CHALLENGING – NEVER BORING!!

Highly recommend CrossFit Secaucus for everyone needing that push to improve themselves physically and mentally, all while being in a supportive environment!

Source: Google

★ 5

Source: Google

★ 5

Amazing amazing gym! Came in with no experience and was extremely skeptical. Coach Rob and Coach Eddie are amazing, they both took the time in explaining everything and made sure I was comfortable doing the workouts. You can tell they are both incredibly passionate! No matter what level you are they work with you and your skill set, also incredibly clean and organized gym itself.

Source: Google

★ 5

Iam so glad I attended the free trial class! After having my baby 9months ago I knew its gonna be a challenge to get my shape back but with coach Eddie and Rob Im definitely getting there! They both take the time to show me the movement over and OVER again since I have 0 knowledge in any crossfit things. They also repeat the instructions to make sure I understood correctly since English is not my primary language.
So if you are not sure at least give it a try and you will love it.
" The future starts TODAY, not tomorrow."

Source: Google

★ 5

Crossfit Secaucus is a motivating environment with encouraging coaches for anyone who is looking to improve their physical fitness. The coaches and fellow clients are very welcoming to any newcomer. After only two months, I feel significantly stronger. I'm definitely motivated to continue with Crossfit!

Source: Google

★ 5

I Highly recommend CrossFit Secaucus. If you are looking for results, they definitely deliver. I lost a significant amount of weight thru personal training sessions with Eddie. Group classes are a great choice. Overall both Eddie & Rob are knowledgeable, professional and very engaged in your personal fitness goals which is a HUGE plus.

Source: Google

★ 5

Great coaching and great crew. Have dropped in a bunch while traveling in the area

Source: Google

★ 5

Anyone, at ANY level of fitness, can do Crossfit at Secaucus. Nobody judges you by how much weight you used or how many reps you did, as long as you tried your best.
The coaches make sure your form is correct so you can be efficient without injury and everyone else also motivates you to keep going just when you want to give up.
I leave each class feeling accomplished and amazing. (And it's Fun!! Gyms are boring).

Source: Google

★ 5

Hands down the most intense and fun workouts I've attended. Eddie and Rob, you guys are the best :)

Source: Google

★ 5

Awesome gym, Coach Eddie and Coach Rob are both really helpful especially if you are new to Crossfit - highly recommended

Source: Google

★ 5

Highly recommend the classes with Coach Rob and Coach Eddie - both incredibly knowledgable, supportive, and have great sense of humor. Fellow gym members are equally friendly and encouraging. Great community to join and build fitness together.

Source: Google

★ 5

I've heard about crossfit for a long time and finally decided to give it a go. The trainers and classes here are absolutely top notch! I have limited time for exercise and CF Secaucus is the way to maximize that time. The environment is one where you are not pushed or egged on to go above your limits. Thank you CF Secaucus for a perfect experience to date.

Source: Google

★ 5

I love it. Coach Rob and Coach Eddie are very enthusiastic, encouraging and talented. They focus on each and individual and guide in such way that every one can complete challenging workout effectively, efficiently and without any unwanted injury.

Source: Google

★ 5

My reason to take a 5:30 AM class-- Coach Rob, Coach Eddie and the CrossFit family and the workouts! Coaches take you through a thorough Fundamentals class to show you moves to help you through your journey at CrossFit. No judging, you do you. Every class is different and the WOD makes me feel challenged and encourages me to push myself. Looking forward to the next few months of challenges and having my CrossFit Family cheering me on!

Source: Google

★ 5

Great group of people that manage this establishment. Rob has been my foundation coach and he knows his stuff. He has been patient and gives much needed support to ensure you execute the exercises properly.

The workouts are tough but at the end of it all you feel great! A real sense of accomplishment! Everyone that works out cheers others on to help push through to the end. I like the enthusiasm that the coaches have and it rubs off on the students. Highly recommended.

I ❤️ Crossfit Secaucus

Source: Google

★ 5

Eat, Lift, Sleep, Repeat. These guys are great!

Source: Google

★ 5

Best investment in myself! Highly recommend

Source: Google

★ 5

Classes are very challenging. Coach Rob and Coach Eddie are very motivating as well as the other gym members. Always looking forward to my workouts. I feel great and well accomplished after each session. Highly recommend.

Source: Google

★ 5

Everything about this place is great!! From the trainers to your fellow workout buddies! It feels like a little family and the results are life changing!! Thanks guys!!

Source: Google

★ 5

I started working out with Eddie about 5 weeks ago, this has probably been one of the best decisions I have ever made for myself. I was hesitant at first to get into training that seems so intense. However, I have truly become a Crossfit addict. I have never been a person who loves to workout. Other workouts tend to get boring and repetitive. That is not the case here. I am always looking forward to see what the next session will bring. The workouts that are put together serve to show your skill level. Eddie very much knows exactly what he is talking about when it comes to explaining an exercise, or showing an example of a new move. As the intensity of the workout increases so does my amazement at the progress I have made. Since I began working out with CrossFit Secaucus I have lost about 15lbs. I have never felt better or stronger.
I have been to many other gyms and worked with quite a few other trainers at varying price points. I have never worked with people who care as much about their clients or work as hard to create a plan that suits the individuals need as Eddie and Rob do. I looked into a few other trainers in the area before I decided to go with CrossFit Secaucus, I am so glad I did.
CrossFit Secaucus has continually shown me the results that I have looked for in other places with other trainers. I could not recommend CrossFit Secaucus highly enough. The quality of the classes, private sessions and trainers are just unparalleled. I can't wait for the new space to open!

UPDATE!
My first review was almost 3 years ago, Coaches Eddie and Rob have just gotten even better at what they do. Crossfit Secaucus is always getting better, and always evolving. From personal training to classes, this is a community you want to belong to, it is so much more than a place to work out. Eddie and Rob are truly amazing coaches, they go above and beyond for the community they have built. I cannot sing the praises of these two talented coaches enough. No matter what you are looking for, to be stronger, lose weight, tone up, or bulk up, this is the only place to be.

Source: Google

★ 5

I recently started at Crossfit Secaucus and my only regret is not having started sooner! I was super hesitant to take the leap, but I am so happy I finally did, thanks to a friend who kept talking about what a great place it was. Crossfit is like nothing I've ever done before, so I was very nervous. Coach Rob and Coach Eddie put my mind at at ease from the very first minute. They are very patient, knowledgeable coaches who want to see each and every member succeed. They both go out of their way to make sure they explain and demonstrate exercises until we understand fully. I would recommend CS to anyone who wants to have fun, meet new friends, and get into shape. Run, don't walk, to Crossfit Secaucus!

Source: Google

★ 5

Home of Champions.

Source: Google

★ 5

Love love loveeeee Crossfit Secaucus!!! When I first started researching crossfit gyms in my area, I went to a few that were really intimidating. The people were a little cold, and I just felt embarrassed like I couldn't keep up to par. Thats when I came across crossfit secaucus, which was a total game changer!!! Coach Rob and Coach Eddie have the patience of saints and scale workouts to meet everyone's needs. There are athletes from every level, so that no matter where you fall on the scale, the workouts will be challenging, yet doable. Alsooo the environment is great, everyone is super nice, and it's a place you will want to keep going back to!!!!

Source: Google

★ 5

I just finished my fundamentals and I am super thrilled to be alongside such encouraging and energetic people who inspire me to be the best version of me! Let's do this!

Source: Google

★ 5

Joined Cross-fit Secaucus about 2 months ago i.e. Feb 2017, and since then all the effort has been worth it. Coach Eddie and Rob are just amazing. They are too good. Eddie and Rob have been detailed & demonstrative which has helped me in doing the exercises/WODs successfully. Perfect place for cross-fitting.

Source: Google

★ 5

I joined CrossFit Secaucus back in March, 2015. I was hooked from the start! Coaches Eddie, Rob and Manuel have infinite patience with someone who had no such experience with CrossFit techniques.

Decided to introduce my mother "Hetty" to CrossFit Secaucus and now she's hooked as well!

She wants to share her comments regarding her experience at CrossFit Secaucus with Coach Eddie.

*Looking forward to your morning workout? Without doubt you would if it were with Eddie Maresca@ CrossFit Secaucus.

Eddie is a whirlwind trainer at the top of his act and highly qualified in every respect.

Can't wait until the next session will be your mantra if Eddie is at the helm.

He will propel you to put out your very best and you'll feel the encouragement along the way.

He's remarkably qualified and has a very engaging personality!

Go Eddie!

*Hetty Muller, Secaucus, NJ

Source: Google

★ 5

My two children and I were in Secaucus for a few days visiting NYC and I brought them by for the CrossFit Kods class on Thursday afternoon with coach Rob and Coach Eddie. They were great with the kids, showing them the proper techniques for movements and explaining the concept of the workouts. Wish we'd had more time to stop by again! Great job fellas!

Source: Google

★ 5

Great coaches! They motivate you every single day. Happy I joined and you will be too.

Source: Google

★ 5

I have started the journey with Crossfit Secaucus and it is most exciting and very fun filled place with intense full body training. Coaches Eddie and Rob are very helpful and patiently teach each moves to everyone and correct them if they are doing wrong. Great pleasant place for working out.

Source: Google

★ 5

Attentive coach, friendly members, and efficient workout, what else could you expect from a gym. Coach Eddie and Rob are very good at encouraging you to challenge yourself and stay injury free. As a newbie, I got a lot of 1 on 1 attention from the coaches. Here, I'm trained to build not only my strength, but also mobility and endurance.
Guys, you rock! Keep going.

Source: Google

★ 5

Joined here with expectations and the place has met all of them. Coaches Eddie and Rob are extremely talented and dedicated, they make sure you are getting the moves right and they are patient, it makes a big difference. Its been just 4 months now and I can see results, have lost almost 6 pounds, have better muscle definition and more stamina. The crowd is fun, encouraging, friendly and a great mix of talent. A great place to work out.

Ash

Source: Google

★ 5

I had no structure in my workout and this is the place where I found it. I workout 3 times a week and I am sore in different parts or my body throughout the week - I believe this means that they have planned their WODs very well ensuring that we get the full body workout. The coaches - they are sadistic in a good way :) - instructions are very clear! I attend group classes but I feel like I have my own personal coach. The Community - man, I wish I joined long time ago!

Source: Google

★ 5

Before this class I had never had any experience with CrossFit. I always heard about it but didn't really think it was a program for me; I was pretty set in my ways of working out. When I saw the ad on Facebook for a six-week challenge they offered I thought I would give it a shot, I didn't think I had anything to lose. Now I realize that I would have lost and missed out on SO much if I hadn't made that first appointment. I was super skeptical of CrossFit, but the entire community I've come to know through this program is incredible. The coaches are amazing; they're so helpful and insightful and it's truly amazing how much they know about the mechanics of their training and how to personalize every one of their members' workouts. There's never a question you can't ask. And the people are just great. I'm only in my seventh week now, but everyone there is like a small extension of your own family. There's no other place I would have rather begun this experience that I hope I carry with me for years to come, and the results are more real than anything I could have asked for.

Fun fact, I don't ever leave reviews for anything. This place is the real deal. If there's ever a time for you to try something new that's great, with great people and just all around great for ya, it's here and now with this amazing crew.

Source: Google

★ 5

I Joined Crossfit Secaucus 3 months back, mainly to become strong and healthy. I feel so happy and confident that I am in the best place. Coach Eddie and Rob are the best, they come up everyday with great exercise routine and they never compromise on basics. Their principal is get the basics right first and then you will excel. Kudos to both Eddie and Rob for doing this everyday.

Source: Google

★ 5

Great crossfit gym and great people. I've been lifting at a regular gym but crossfit is a great way to switch it up and put on lean muscle instead of bulk. Eddie, Rob and Manny are great coaches who pay close attention to everyone (small classes, a plus) Crossfit Secaucus!💪🏾

Source: Google

★ 5

When me and my wife joined CrossFit Secaucus, we were not sure if we will be able to cope up with it. But Rob and Eddie were very helpful and trained us at a pace that we could handle. After few weeks, we were glad we were able to finish the workouts and it was encouraging. The trainers and members are very friendly and motivate you to push through when you are just about to give up. You guys are great!

Source: Google

★ 5

Crossfit Secaucus must be the best Crossfit I've been to! Truly blessed to have great coaches here to always help me out when I'm here! Results and improvement have really shown since coming here and I can't see myself anywhere else but Crossfit Secaucus! Simply the best! 💪🏼🏋🏻🔶

Source: Google

★ 5

While browsing on Facebook I came across an ad for the 6 week challenge at CrossFit Secaucus and on a total whim I signed up. I was extremely nervous about it AFTER I signed up and thought, what did I get myself into?! I told myself I would go to the first 2 weeks of fundamentals and if I thought it was too much I would jump ship! It was very intimidating at first, but as soon as Rob started the fundamentals class, I felt comfortable right away! He really went above and beyond to teach everyone the right movements and techniques so there is no injury. I was also pleasantly surprised with how welcoming the coaches and the other crossfitters were!

After fundamentals was over, that nervous feeling came back because now I was going into the regular classes with everyone that has been doing this forever. So again, I told myself I would go to one class and if it was too much I would jump ship! I am so, SO happy I stuck with it! Coach Rob and Couch Eddie are absolutely awesome! The attention each individual gets everyday is unbelievable. You can tell they both absolutely love what they do and just want to see the best for their members! With their encouragement, I continue to amaze myself with things I never thought I could do! So if you're having reservations about trying CrossFit, I would highly recommend coming to see Coaches Rob and Eddie, you won't be disappointed!!

Source: Google

★ 5

Just right after my first introductory class i knew this was the place i was looking for! Coach Rob is an amazing instructor and pushes you just the right amount to get you to the next level. I cannot wait until the next class and feel that my Cross fit workout - is the best time of my day! Love it!

Source: Google

★ 5

CrossFit Secaucus is a Game Changer!!! Consistency and care demonstrate the heart of an organization to me, and CrossFit Secaucus has demonstrated both at a top-notch level.

It's been a little over a month since I started CrossFit and I must admit that CrossFit Secaucus, has changed my perspective on the way I view working out. What impressed me most, and continues to impress me, is the personal care and attention the trainers give -- the time and care they took during the Fundamental Classes; the motivation they provided and continue to provide; they even know everyone's name (very impressive). The sessions consist of no more than 15 members, and the trainers are aware and attentive to EVERYONE in the group (very impressive) – it doesn’t matter who you are or the level you are at.

If you are considering starting CrossFit, and have reservations, give CrossFit Secaucus a try, you will quickly realize that it is money well spent -- EVERYONE is awesome, friendly and motivating, and that alone is PRICELESS.

So, in essence, CrossFit Secaucus, Coach Eddie, Coach Rob and the rest of the team, have changed the game for me...thank you!

Source: Google

★ 5

Everyone at Secaucus Crossfit is welcoming and very encouraging. Coach Rob is an amazing instructor and pushes you just the right amount to get you to the next level. Highly recommend.

Source: Google

★ 5

Rob, Eddie are very professional, I like the fact that, every session involves with Core,arms leg and back. I am glad i choose cross fit secaucus. Thank you guys!

Source: Google

★ 5

So I have had 2 full weeks in and both Rob and Eddie are pushing me to get into first good shape (and even though a buddy calls round a shape its not for me anymore). Then I do feel they will help me get into better shape. They ave worked with me to push me to do more but within my limits. Anyone looking for a Crossfit place in the meadowlands area I would recommend highly. Dedication, focus and commitment is what I see from the staff and that is pushing me.

Source: Google

★ 5

Since I started CrossFit in Secaucus, I have never felt so good in any other gym before. The workout is fun and it works! You see results quickly and you feel amazing. Using machines in any other gym will never give you the same results as CrossFit. The best part of the workout is having the best trainers on board. A great big shout out to Eddie Maresca and Rob Zych! They are two of the finest trainers I know! They are patient with you and always assisting others to make sure they are doing the workout correctly since "safety first" is their motto. They make you feel great! I'm very lucky to be a member at the Secaucus location where the atmosphere is friendly and everyone encourages each other. This is what it's all about!

Source: Google

★ 5

Great trainers and friendly environment. The trainers know the physics behind each lift and will make sure your movements are efficient. This place is great for any level - whether you're just getting into fitness or you've been working out for years, check this place out.

Source: Google

★ 5

Tried my first class today and was extremely nervous. Everyone was very welcoming and positive! It made me feel much more relaxed about what I was going to do. Thanks guys!

Source: Google

★ 5

I cannot say enough about Crossfit Secacus and the coaches! It’s truly the best and most fun workout experience I’ve had. Coaches Eddie, Rob and Manuel really do an excellent job making sure we all get an amazing workout no matter what our experience or fitness levels are. They are extremely knowledgeable, dedicated and helpful. Crossfit has changed me; not only am I in the best shape I’ve ever been in, stronger and more confident, but I am mentally tougher too! There’s nothing I can’t do (that’s how I feel anyway)!

Now about personal training. This was something I really wanted to do, but kept putting it off. Since I enjoyed crossfit so much and really wanted to take things to another level and get better and stronger, I thought I’d try a package (you save a lot with a package). I’m so glad I did! In just a few months, personal training has made an incredible change. Coach Eddie is very knowledgeable, fun, and pays close attention to every move, making sure to teach the correct technique. He is passionate about what he does and has a lot of patience. He has helped me to achieve quite a few goals in just a few months.

I can't say thanks enough for all that Crossfit Secaucus and personal training with Coach E has done for me. If you live in the area and are thinking of trying crossfit, you have to drop-in and check out Crossfit Secaucus. You won't be disappointed. I can honestly say that going to this gym is one of the highlights of my day. The friends I have made and the feeling I get after each workout at the gym is second to none.

Source: Google

★ 5

A very good place to go if you want to keep fit. Love it, love it, love it!

Source: Google

★ 5

I’ve been training with Eddie for almost 3 Months now, and believe he is one of the most experienced & committed trainer. I started training 3 times a week, as part of a group session, really enjoyed the variety & challenge & then took on a personal one-on-one session with Eddie. Eddie is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability in lifting heavier weights.

He ensures that my technique is always correct to avoid any injuries; he knows how to motivate and he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals

Source: Google

★ 5

I had personal training sessions with Eddie and believe he is one of the best trainers I have ever trained with. Since training with him, my form and technique have improved tremendously. Eddie is encouraging and is focused on helping you achieve your goals. He is truly an outstanding master of his craft!

Source: Google

★ 5

Love it! Eddie and Rob are very professional and patient. People there are very friendly. I am glad I choose crossfit secaucus to help me make a difference. Recommend it!

Source: Google

★ 5

I started CrossFit Secaucus with a package of personal training classes with Eddie Maresca, wanting a change from my boring gym workout and to challenge myself. Our training exceeded my expectations and my limits, I have strength that I never thought I would have. This is all from his training ability to target my weakness and build up my endurance. This was my first attempt to CrossFit which I thought was for athletes and body builders well he makes all work-outs possible pushing your bounds and knowing your physical capacity. These classes have given me results and muscle definition that I would never get on my own. He patiently breaks down steps till you get them so you can get the best performance from each work-out. His knowledge is beyond CrossFit he can guide you with recommendations on having a healthier lifestyle. I feel great after each session its physical rewarding and worth it! By the way Eddie & Rob owners of CrossFit Secaucus make everyone feel like part of big CrossFit family these guys are super motivational, I’m happy to have this place.

Source: Google

★ 5

Signing up for Crossfit Secaucus was the best thing I did this fall! Rob and Eddy (the instructors) are amazing people. There is a wide variety of people from all ages and all fitness levels, and yet the classes are useful and challenging to everyone. I wanted to start going to gym by myself but being in a class environment is much more motivating and this class is certainly challenging and motivating.
I started my one-on-one classes with Rob and he taught me the essentials (basic movements) to be able to do well in class. Rob is very friendly, patient and really accommodating. He pays a lot of attention to individuals; and he knows his job very well. He has helped me a lot so far.
Then I started general classes with both Rob and Eddy. Eddy has also been incredibly helpful and he really cares about people in the class. He also gives a lot of to-the-point hints/tips. The combination of Rob and Eddy works extremely well and they make the environment friendly and welcoming and enjoyable. I think if you want to get fit in the general sense, maintain your fitness, or develop specific skills (e.g. Olympic weightlifting) this is the place for you!

Source: Google

★ 5

I was skeptical about cross-fit as I heard that the likelihood of injury was high. This turned out to be a non-issue. Rob and Eddie are great trainers giving great individual attention to ensure that your form is correct and you're doing the exercises right. The workouts are a great, motivating mix and you never get bored.
Show up is all you have to do. These guys ensure you're on your way to getting stronger and healthier! Professional and fun guys to work with.

Source: Google

★ 5

Soooo. I was asked months ago by one of the life partners (Rob) to come in and try a cross fit class... It wasn't until my coworker mentioned it again just last month.... I arrived and I was immediately comfortable... The class is challenging, nonetheless, amazing. The crew is all around encouraging and extremely supportive... Thank you !!!!Keep up the great work

Source: Google

★ 5

I've been a member of Crossfit Secaucus for nearly a year. I think my two coaches Eddie and Rob deserve only the best words to describe their strong passion, dedication and commitment to teach and share their knowledge with their students. Both Eddie and Rob are very diligent to guide a new member into the cross-fit world. I am extremely thankful to have found this box, with their help I have achieved things I was terrified of trying and never thought I could do. Their Personal Training program gets even better!! Coach Eddie will develop a plan to make sure you reach your goals, I have seen it with other members and now I can see it with myself as well. A great place to stay active, challenge yourself everyday and to grow as a community. They are very friendly and welcoming, and no one feels left out. We push, we support and encourage each other, so I will highly recommend Crossfit Secaucus!!!

Source: Google

★ 5

I have been to so many Gyms and I have done several home workouts such as P90X, Insanity and P90X3 but Crossfit is the game changer especially when working with team and you compete with each other. Eddie and Rob are the best trainers as they workout with us while explaining safety measures and right technique. When I started I was thinking I will stop in 1 month but that didn’t happen and I am getting strong day by day at Crossfit Secaucus. Thanks Eddie and Rob. God bless.

Source: Google

★ 5

I joined Crossfit Secaucus about 4 months ago, and have made tremendous progress in my strength and endurance. The coaches, Rob and Eddie, are very knowledgeable and take the time to teach everyone proper technique. They push you to be a better athlete and reach your goals without compromising your safety. Your classmates are just as great, always encouraging and pushing you to do your best. I look forward to making even more progress and meeting more great people as Crossfit Secaucus grows.

Source: Google

★ 5

I've been working out several times a week at this gym since the beginning of July. Eddie and Rob have been terrific in getting me started on a program back to health. I started with private sessions and have begun to take the classes with modified movements. Nice bunch of people attend the gym and everyone has been very encouraging.

Source: Google

★ 5

I started doing crossfit because I would never push myself hard enough to truly make the changes I needed to in order to get in shape. Going to the gym was not cutting it for me anymore and I was getting bored. There is no possible way that doing the usual leisurely circuit around the same 12 or 15 machines in a gym is ever going to get the intensity of a crossfit workout. The trainers Eddie and Rob are very knowledgeable, patient and everyone is very friendly. I absolutely love crossfit and I'm happy to say that for the first time in years I feel like I'm back in control and can see the light at the end of the tunnel. With the help of my trainers and the support of my classmates every day I get closer. I've found a new addiction, something that both takes everything from me -- physically, emotionally and mentally -- and then gives me back even more than I had before. I'm hooked, and now all I want to do is keep getting better at it. :)

Source: Google

★ 5

I joined CrossFit Secaucus looking for a change in routine. It was definitely what I needed because it was something new. The movements I thought I could never do were now possible. Rob and Eddie, first give you a series of fundamental classes to introduce all the proper and safe positioning of the exercise movements. Once the fundamentals are in play, you are ready for CrossFit. The instructors of CrossFit guide you with every challenging movement. I shocked myself with what I am able to do now in just 6 weeks. I have also lost 9lbs since I have started CrossFIt. I absolutely recommend CrossFit Secaucus.

Source: Google

★ 5

I got bored working out at the gym by myself so I recently started going to Crossfit Secaucus to get motivated and now I am hooked. The owners Rob and Eddie really know what there doing and make sure you are doing the proper movement in every exercise. Everyday is a different workout that works the entire body. I feel great after a training session and have tons of energy since I've started. Glad to be a part of the Crossfit family. Love the atmosphere and the people. Thanks guys keep up the good work!

Source: Google

★ 5

In January in my best friend's urging I reluctantly went to do a trial class at CrossFIt Secaucus. Well, six months later and 30lbs lighter I owe my friend and the trainers Rob and Eddie a huge THANK YOU!!!! I've never been in better shape. Eddie, Rob and Manuel have created a unique Gym experience that combines an atmosphere that is friendly, motivating and personal where literally everyone is encouraging each other through the W.O.D. This gym does not have a lot of machine and mirrors, rather small classes with super knowledgeable trainers giving you 1:1 attention. I was making great progress, but once I started personal training sessions with Eddie I saw real strength gains an a satisfying body composition change that I never expected. I am so happy with Eddie that I am happy to continue with him for more sessions to come. Eddie's sessions aren't just a cookie cutter repetitive plan. He assess your needs and where you are to create a specific plan to you and your goals. Eddie also broke down every movement (step by step) so that I was able to learn the right way and feel comfortable and confident when performing them. I'm now very confident during the group sessions and I am happy to make the progression I did so far. And talk about being able to motivate....Eddie has a crazy 6th sense of what you're capable of doing. If you think you can't do something, well, Eddie will certainly be able to assess that for you. Results WILL Happen!
Honestly, there's NO place like CrossFIt Secaucus. You've got to try this Gem of a gym if you live in the area.

Source: Google

★ 5

I joined Secaucus CrossFit a little over 6 months ago - these guys are the real deal. The gym has a real family atmosphere to it – everyone knows who everyone is, and there is an abundance of team spirit in every session. The trainers, Eddie and Rob, always have everyone’s best interests at heart by always ensuring that you’re doing the individual exercises correctly and safely, and positively push you to do your best. I’ve trained in the traditional gym for a number of years, and although I wasn’t particularly unhappy with it or the results, I did feel like I was getting stuck in a rut doing the same exercises on a routinely basis. Having been involved in CrossFit for a few months now I am completely sold on the sport and CrossFit Secaucus is a superb place to be able to take part in it.

Source: Google

★ 5

I started at Crossfit Secaucus in February, words cannot be expressed enough to the wonderful coaches (Eddie & Rob) for everything I’ve learned about Crossfit. I’ve never encountered people who make sure you are doing the workouts properly & care about your safety first. My husband and friends know I am obsessed with my morning workouts at CF, especially now that I am trying to get rid of all my C-Sec baby weight off. The encouragement from the coaches and the Crossfit community makes me work harder and stay committed to my goal.

I am looking forward to conquer Tought Mudder this fall and stand on the podium proud and give credit to Crossfit Secaucus for helping me finish.

If you are looking for a crossfit that has trainers who are passionate to help you, Crossfit Secaucus is the place for you.

Source: Google

★ 5

It has been an incredible 5 weeks! Eddie and Rob are fantastic! They are with you every step of the way. The CrossFit community is always welcoming and supportive. I feel stronger already! Definitely made the right choice!

Source: Google

★ 5

The coaches are excellent with the ability to help you really understand the moves.They have created a great atmosphere that makes you want to do your best.

Source: Google

★ 5

First time doing crossfit and so proud about the progress I been making with the help of my coaches Rob and Eddie!!! Today I started with no idea how to power snatch and with incorrect form. Rob took his time and had patience with me the whole class until I had the right form and was able to complete a 11 minute round of power snatches. Love doing crossfit with these guys :D

Source: Google

★ 5

I AM NEW TO CROSSFIT AND I'M REALLY GLAD I STARTED MY CROSSFIT JOURNEY WITH THESE GUYS. THEY REALLY HAVE THE KNOWLEDGE FROM NUTRITION , PROPER FORM, TECHNIQUE YOU NAME IT. I REALLY FEEL LIKE I AM GOING TO GROW AND PUSH MY BOUNDARIES WORKING OUT HERE. COMING FROM SOMEONE WHO IS NOT AN ATHLETE I HIGHLY RECOMMEND YOU COME TRY IT OUT . THESE GUYS REALLY SHOW YOU HOW YOUR BODY CAN DO MORE THEN YOUR MIND THINKS IT CAN!

Source: Google

★ 5

I worked out often, however I was getting bored with my routine and began searching for something fun, challenging and different. That’s when I found CrossFit Secaucus and from the first class realized that I was not in the shape I thought I was in. Coach Rob and Coach Eddie welcomed me, pushed me, corrected my form the whole time and motivated me to get through that work out when I didn't think I was going to. It was tough and unlike anything that I was used to. That's the main reason why I keep coming back, that and the welcoming environment and the other great athletes that come here. Coach Rob and Coach Eddie took the boring out of my workout which makes me very happy. Every single class is a different workout, no matter what they are always pushing and motivating their athletes. There is no doubt in my mind that Rob and Eddie have the knowledge, passion and dedication to get me or anyone else where they want to be physically.

Source: Google

★ 5

I had always wanted to exercise, but I wasn't sure where to go. I looked at different places, but there was no comparison to the dedication Coach Rob & Coach Eddie gives each of their athletes. They not only focus on the workout, but they really focus on our form. I have seen such an improvement in my performance since I started with CrossFit Secaucus. If you want to get healthy and in shape, this is the place to be. Everyone has been great. It's like a 2nd family.

Source: Google

★ 5

Crossfit Secaucus is an amazing place. Coach Eddie and Rob are truly passionate about fitness and more importantly your form. They are always willing to stop what they are doing and correct you to make sure your form is correct. The workouts are always challenging and coaches are always there to motivate you and push you to the next level to complete the workout. I would highly recommend Crossfit Secaucus to anyone who is looking for a fun, challenging workout, and looking to get to the next level of fitness.

Source: Google

★ 5

Source: Google

★ 5

Great facility, brand new with fantastic instructors that help teach people how to reach their goals.

Source: Google

★ 5

Words cannot express how thankful I am for the awesome coaches: Eddie & Rob. I came to CrossFit with a some bodybuilding background, BUT I had the desire to challenge myself and I knew that CrossFit was it. In particular, CrossFit in Secaucus.

Both coaches are professional and extremely knowledgeable to ensure that all participants understand the basics of every move for our safety. That to me is a huge plus because to see such dedication, patience, and care to teach is truly the mark of two great leaders (Eddie & Rob). I am proud to be part of the Secaucus CrossFit along with the wonderful motivating team.

It's awesome to be there in achieving goals, build strength, and at the same time make friends that will motivate you and encourage you to not give up. Hand down--- Awesome! Thank you guys. You are the best! Thankful to have found you! 100% Ready..Set...Go! :)

Source: Google

★ 4

I began working out with Eddie and Rob when they were doing things outdoors back in 2012. Although they were training athletes outdoors, their coaching ability, knowledge of functional fitness and leadership is outstanding. Both Eddie and Rob are Smart, loyal, friendly and most important, charming. Even though they each have their separate approach in teaching, its obvious as to why they make such a great team. CrossFIt Secaucus' community/vibe is friendly and inviting. I can't wait to train at our new location!!!! Highly Recommended!!!

Source: Google