★ 5

Great place and great people! My trainer Joel was excellent! Dedicated, smart and easy to work with. I highly recommend Embodi Fitness

Source: Google

★ 5

I recently joined this gym and I couldn't be happier with my experience. The facility is very clean and well-maintained, which makes working out here a pleasure. I highly recommend this gym to anyone looking to achieve their fitness goals.

Source: Google

★ 5

I can't say enough great things about Embodi Fitness! From the moment I walked through the door, I felt welcomed by the incredible team and positive atmosphere. As someone who is just starting my fitness journey, I was a little nervous, but the instructors at Embodi made me feel at home right away.

The environment is so motivating—it’s clear that the entire team genuinely cares about helping you succeed. They create a space where you can push yourself, but they also meet you where you’re at, ensuring you never feel overwhelmed. Even though I’m a beginner, they have consistently challenged me to improve, and I’ve already seen noticeable progress. My strength, endurance, and confidence have all grown in just a short time.

If you're looking for a fitness community that truly supports you, no matter where you’re starting from, Embodi is the place to be. They’ve helped me become a better version of myself, and I’m so excited to continue my journey with them!

Source: Google

★ 5

Embodi Fitness is a great gym with an even better vibe! The energy here is exactly what you want when you’re working out—motivating, positive, and full of momentum. The staff is incredibly supportive and always brings the right kind of motivation to push you through your workout. Highly recommend for anyone serious about fitness!

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
Hands down, one of the best gyms I’ve ever been to!

The atmosphere is incredible — supportive, high-energy, and motivating from the moment you walk in. The owners and trainers truly go above and beyond. You’re not just another member here — they genuinely care about your progress and well-being.

Whether you’re just starting out or you’re a seasoned athlete, they meet you where you are and help you crush your goals. The workouts are challenging but fun, and the community they’ve built is one-of-a-kind.❤️

If you’re looking for a place where you’ll feel welcomed, encouraged, and consistently pushed to be your best — this is it. Couldn’t recommend it more!

Source: Google

★ 5

Started going with my boyfriend almost a month ago and we both really enjoy it! I love the community and how every trainer is patient with us especially as beginners!

Source: Google

★ 2

I found the workouts at this facility to be well-structured and definitely challenging, which I appreciated. The instructors were generally attentive and patient during the sessions, though at times I felt a bit of frustration from them when I couldn’t keep up — which made the experience somewhat uncomfortable.

Unfortunately, my experience with the administrative side of the business was less positive. When I needed to cancel my membership, the staff was inflexible and charged me for an additional month, despite my efforts to work out an alternative solution. I had hoped for a more collaborative and customer-focused approach, especially given the nature of the services and the cost involved.

While the facility might be a good fit for more advanced fitness levels, I would encourage others to carefully review the cancellation policies before committing.

Source: Google

★ 5

Great local trainers. All trainers are knowledgeable and thoughtful. I’m sticking with the program and seeing results. Support local business!

Source: Google

★ 5

Michael was excellent, very supportive and very knowledgeable. Great experience

Source: Google

★ 5

I’ve been to over 10 gyms, but none of them are quite like Embodi. Both the motivated and semi-introverted sides of me feel at home here, and there’s definitely a fine line that Diego and Mike walk in creating such a warm and friendly environment where everyone feels welcome.

The second thing is their level of dedication to ensuring workout quality. I’ve seen far too many trainers at private, group, and semi-group gyms notice poor form in myself and other clients, but choose not to correct it. I’ve been at Embodi for nearly a year, done the same workouts multiple times—if not more—but Diego and Mike STILL have advice to give. And I truly appreciate that. It shows how much they care, not just about our results now, but about the long-term impact, and how they’re unwilling to cut corners for them.

Source: Google

★ 5

Tremendous team at embodi. Very detailed and experienced. They know how to get the most out of each client. Great for any fitness and experience level.

Source: Google

★ 5

EMBODI Fitness = A+

The trainers truly know their stuff and take the time to tailor workouts to each individual’s goals and abilities. The owners are incredibly professional and genuinely care about their clients — they consistently go above and beyond to make sure everyone feels supported. The atmosphere is welcoming, motivating, and never intimidating. Whether you’re just starting out or looking to take your fitness to the next level, this place has it all. Highly recommend!

Source: Google

★ 5

I’ve been going to Embodi for over a year now and genuinely love it. I’ve done both private and semi-private training, and every experience has been amazing. The environment is super friendly, and Mike and Diego are always supportive, easy to talk to, and really care about helping you reach your goals. They’re great at adjusting workouts to fit what you need and are always around if you ever need help or have questions. It’s one of the few places I actually look forward to going to!

Source: Google

★ 5

I’ve come up on my 1 year anniversary @ Embodi. Owners, Diego & Mike, are dedicated and consistent to evolve the development of their circuit training program for semi-private & private classes. I appreciate their passion & empathy to challenge myself & their members to take better care of their health. Keep it up & much success to grow Embodi!

Source: Google

★ 5

Great gym. I have had sessions with all the trainers, and they are all great. They modify the programs to your goals, and keep you on track. I’ve seen great results working with them, loosing weight and gaining strength. All the trainers are professional and have great personalities. The facility is clean and well organized. You can tell the owners care about their clients and their business. It’s a small business, and there is a lot of attention to the details. From the moment you walk in the door to the moment you leave, you know you are welcomed and cared about. I do the personal training, but also participated in a group class, and also enjoyed that. The best part is that they work with each personally individually to understand what you want and what you need.

Source: Google

★ 5

Michael, you and your staff have been nothing but totally professional at the same time personally engaging. I appreciate working with my special needs son the way in which you have. Its been a great experience for him and certainly worth it!

Source: Google

★ 5

Building a client-friendly fitness center means focusing on key details: greeting every patient warmly, running on time, engaging one-on-one with your clients in order to focus on their goals and presenting a personalized fitness approach that will provide them with the tools for success. Diego and Mike created just that at Embodi Fitness!

Source: Google

★ 5

One of the best gyms I’ve joined. The approach is so personalized and just the warmest people to be around.

Source: Google

★ 5

Embodi Fitness is a one of a kind fitness studio with very friendly and super knowledgeable staff. The guidance and encouragement through each workout is so motivating!

Source: Google

★ 5

Source: Google

★ 5

I highly recommend Embodi Fitness. Very supportive and friendly staff. The workouts are designed specifically for my capabilities based on a consultation. I see improvements every week loosing weight and gaining muscle.

Source: Google

★ 5

amazing trainers that truly care and know how to get you working hard and get you the results you want! in the short time i’ve been going i’ve grown very close to the Embodi family and love the workouts as they are always changing and making it fun and challenging at the same time!! :)

Source: Google

★ 5

Mike, Diego & Kate are extremely knowledgeable, friendly and high energy. Couldn’t ask for a better crew and personalized, holistic approach to fitness. Fully recommend.

Source: Google

★ 5

Embodi fitness has changed my life! This place isn’t just a place to work out but a place to find community! I have made so many physical and mental gains since joining and I’m grateful to have such an amazing place close by!

Source: Google

★ 5

Michael, Diego and Kate are awesome! My personal fitness level and strenth have really increased since I started at Embodi!!

Source: Google

★ 5

The team here is both effective and personable - it is always easy to be motivated to come in for a workout! I would recommend this place to anyone who is looking for personalized or small group workouts, especially for folks who need to work on improving their form. I learned a lot to help make corrections to my incredibly misguided squat form!

Source: Google

★ 5

Embodi Fitness has successfully helped me jumpstart my fitness journey again! Mike and Diego are extremely supportive trainers, and I always leave my training sessions feeling motivated and confident!

Source: Google

★ 5

I am so happy I came across this studio. I was a few months post partum and really needed to start exercising again, but with little confidence, strength and time - it seemed daunting. The trainers are motivating and knowledgeable, plus they made me feel so welcomed from day one. Within a few short months, I already feel so much stronger. If you are looking for a fun, motivating and well rounded fitness routine, look no further!

Source: Google

★ 5

Discovering Embodi has been an absolute game-changer in my fitness journey. As someone who’s notoriously picky about personal training studios, stumbling upon Diego and Mike’s establishment felt like striking gold. Their personalized approach to fitness not only meets but exceeds every expectation I’ve ever had. Diego and Mike, with their unparalleled expertise and dedication, have single-handedly transformed my perspective on what fitness is about. Embodi isn’t just a gym; it’s a sanctuary for those seeking transformative fitness experiences and you can’t find better in NJ!!

Source: Google

★ 5

With the goal of developing our muscle strength and fitness as a way of fighting the muscle loss effects of aging, my husband and I found Embodi Fitness and signed up. With Mike and Diego’s competent and supportive help, a mere three months later we are feeling much stronger and healthier. What a great decision it was for us to join Embodi Fitness!! Mike and Diego also taught us what we need to do to maintain our gains by working out at home and keeping to a regular exercise schedule. We HIGHLY recommend giving Mike and Diego a call!

Source: Google

★ 5

Foi a uma aula com uma treinadora aqui e foi ótimo!! A nova treinadora no Embodi Fitness, Kate, tinha muito conhecimento com fitness. Fiquei impressionada com esta experiência e quero voltar! O meu inglês não é perfeito e ela era paciente e entendeu isso.

Source: Google

★ 5

I had an absolute blast in Kate’s Semi Private class! I loved her upbeat personality while she pushed me to new limits! Looking forward to her next class!

Source: Google

★ 5

Kate is such a great young and experienced trainer! I loved my 1:1 Personal Training session with her! She made the exercises so simple to understand while also making it a very fun experience!

Source: Google

★ 5

If you’re looking to elevate your level of fitness, you should really look into this gym specifically. Mike and Diego put a lot of effort and time into making this a fun, safe, and challenging space for me to grow (and shrink 🤪). They have amazing equipment, and how they integrate technology with their fitness app is superior to other gyms and/or programs. They can track pretty much everything on your fitness tracker, and make suggestions and tweak things to better serve you. Very kind, energetic, and enjoyable space. They also have many different price options for what is best for you.

Source: Google

★ 5

EMBODI Fitness is one of the best gyms in the area! I trained with their new personal trainer Kate, and she was awesome! She was super positive and motivating! She really challenged me during my workout, can’t wait to train with her again!

Source: Google

★ 5

I'm usually (always) the oldest person in the group and have not been in a gym in quite a while. I'm not a stranger to exercise, I just can't be trusted to do it on my own. I need someone to guide and push me and Michael and Diego excel in this. Even in the group glass, each exercise can be tweaked to individual ability. They make you WANT to work harder. I love the classes, the people and the trainers/owners. I am so grateful I found them.

Source: Google

★ 5

Mike & Diego are hands down the best trainers around here to aid you in your fitness journey. They take a personalized approach with each client in my experience and it shows in the clients results!

If you want to make a change to your personal fitness but don't know how or where to start. Go to Embodi fitness and see Mike & Diego. They are professional in what they do.

Embodi Fitness even has a Physical Therapy office in the back of the gym to aid in recovery of anyone injured or looking to strengthen an old injury.

Great people. Great place.

Source: Google

★ 5

Super experience at first active session. Considerate instructions throughout workout. Can't wait for next session.
Update: Two months later (January 2024) Great private training sessions. Diego customizes my exercise routine each week to help me build strength while at the same time compensating for the arthritis in my legs (I’m in my 70’s). He is super encouraging and has me energized to continue building strength while learning exercise variations and proper form. It feels more like health studies in that it helps me learn to be healthier and stronger and gives me the tools to get better including new routines for working out on my own at home. I am very grateful for the help they have given me.

Source: Google

★ 5

Mike and Diego are the real deal. Super professional and constantly looking for ways to improve the business and client experience. Definitely recommend Embodi Fitness to anyone looking to start semi private personal training, you won't regret it.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Embodi Fitness is truly exceptional! The trainers are knowledgeable and supportive, making it an excellent choice for anyone looking to achieve their fitness goals while fostering a holistic well-being.

Source: Google

★ 5

I’ve come across plenty of trainers who don’t listen to the client’s needs and provide very generic programs. EMBODI Fitness is completely different. They actually care about you, listen to your goals, provide tailored exercises, and make sure you progress in a safe manner. As a physical therapist, I highly, highly recommend EMBODI for your fitness needs!

Source: Google

★ 5

Diego and Mike are fantastic trainers and the facility is awesome as well!

Source: Google

★ 5

Highly recommend Embodi Fitness if you’re looking for supportive, enthusiastic trainers who work hard to develop personalized training plans for their clients. Thanks to my sessions with Diego & Michael, I have developed a stronger mind-muscle connection and feel significantly healthier both physically and mentally :)

Source: Google

★ 5

Diego and Mike have created a wonderful environment. Embodi is welcoming and inviting and I look forward to every session. Workouts are tailored to your specific fitness goals and you are assisted by a trainer along the way to make sure you are performing each exercise properly. Very glad to be a part of the community Embodi has created.

Source: Google

★ 5

The trainers at Embodi are super knowledgeable and professional. I had a great experience and would definitely recommend!!

Source: Google

★ 5

Great place to workout if you want to see progress. Diego and Mike use progressive overload to help you reach your fitness goals.

Source: Google

★ 5

Mike and Diego and very knowledgeable, my mother has been recovering from heavy chemo and her bones and body have been in pain. When she had her first class she came back with the biggest smile and full of energy. It’s amazing what a good workout and great people can do to someone in a short amount of time. I have tried other trainers but they never made an impression like this. Highly recommend for anyone!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Michael was very knowledgeable. The free complimentary fitness consultation was very informative.

Source: Google

★ 5

Put it simply, at Embodi Fitness, you will reach your goals. The attention to detail, individually curated training sessions, the drive and motivation that Michael and Diego provide are world class. Highly recommend. Couldn’t find a better experience elsewhere.

Source: Google

★ 5

Absolutely fantastic, professional, and knowledgeable staff. The facility is very clean, organized, and has a welcoming atmosphere. I highly recommend this studio to anyone looking to take that next step in their fitness journey!

Source: Google

★ 5

Mike and Diego have changed the way I look at fitness and personal training. Came in unsure on how and where to start but I’m glad I chose them as my personal trainers. Can’t go wrong by choosing this studio in Caldwell!

Source: Google

★ 5

Great trainers Diego and Mike. Always super helpful and kind. Helped start off my fitness journey!

Source: Google

★ 5

EMBODI is a very welcoming space. After falling off the workout wagon and gaining weight, I was terrified to step foot in a gym, much less a studio. So glad I took that 1st step because Michael and Diego are not only awesome trainers but genuinely nice! I feel right at home when I walk through the door. I know when I’m in the studio I’m going to be pushed. I’m going to sweat. They will test my limits. Sometimes I want to quit but they keep me going. I am sore, but I love that. They keep my muscles guessing!
I truly look forward to my workout sessions. It’s my time to focus me—body & mind. I wouldn’t trade that for anything. Grateful to have EMBODI in Caldwell and grateful to workout with Michael & Diego.

Source: Google

★ 5

i came in a boy and left a man 💪🏽

Source: Google

★ 5

I would highly recommend this Gym, went in yesterday for my first sessions with Trainer Mike and it was one of the best workouts I have had in a while. I am pretty regular gym goer and stopped seeing growth in my workouts, but during my workout yesterday Mike showed me not only new exercise but educated me on why they are important as well. Great environment and experience over all.

Definitely going back again ASAP. Highly recommend

Source: Google

★ 5

Mike is so specialized in health/fitness, anyone who works with him have the potential to transform inside out. I’ve seen amazing results. He put his soulinto the former management when he was a trainer, very exciting to see him as an owner now. Anyone looking to take their body to the next level of fit is in good hands at Embodi Fitness in Caldwell!

Source: Google

★ 5

Great environment, energy was high and trainers were engaged into bettering their clients. Recommend this place 10/10🤝

Source: Google

★ 5

Micheal and his team have offered nothing but professionalism in training sessions and consultations. Great place to work out !

Source: Google

★ 5

Amazing Studio with great trainers that actually care about your progress! Completely recommend. If you want to achieve your fitness body go here! today! now!

Source: Google

★ 5

After having my son, I never thought I would get back into shape or even see results. Thankfully I had Mike and Diego on my side. They are amazing trainers, patient, and really know how to push you. You are in great hands with these two!

Source: Google

★ 5

Best gym along with the best instructors in the area. Highly recommended for anyone who wants to be fit 💪

Source: Google

★ 5

So appreciative for Diego Poma and Mike Almeida, who are super passionate, knowledgeable trainers. Congrats on launching Embodi. My son and I started training with them over two years ago. I used to hate the idea of going to a gym, but they cultivate a fun, motivating atmosphere. Their attentive guidance helped me gain strength and stability I never thought possible. It's become a shared family activity, too. My wife, daughter and brother-in-law have all become clients. I can't imagine feeling healthy without it. To many years of successfully serving the Caldwell area!

Source: Google

★ 5

Great studio. Great atmosphere. Great trainers. Been trining here for a little over a year and have made A LOT of progress in terms of toning and losing weight which was my goal. Specially loved training with Mike and Diego really appreciate them taking the time to explain workouts to me and way muscles are working. Fed recommend if you log in the area and want to get fit!!

Source: Google

★ 5

I’ve been training with Diego and Mike since June of 2022. They have been so great with helping me reach my fitness goals and I couldn’t be happier with the results!

Source: Google

★ 5

If you’re looking for a personal training studio in Caldwell with great trainers and a great ambiance, then this is the studio for you! Diego and Mike really take the time to make sure you reach your fitness goals. All the workouts they have planned for me have been fun and can really feel it target the areas I want improve!

Source: Google