Evolve Fitness Studio

Millburn, 116 Essex St, Millburn, NJ 07041 | ★ 4.7 (31 Review)

📞 +1 973-352-0933

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Personal trainer Fitness center Gym Physical fitness program Wellness center

About the Club

Evolve Fitness Studio is not just a fitness studio, we are the guidepost to your health and well-being. Discover how our individualized programming, member experience, and expert coaching merge together to build unparalleled results. Whether it's personal training, virtual personal training, small group personal training, cryotherapy, or compression therapy we have the services and expertise to help you get results fast.

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 Evolve Fitness Studio
 Evolve Fitness Studio
 Evolve Fitness Studio
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Reviews

amanda krowitz

★ 5

I had little experience with strength training before Evolve. The coaches taught me so much about how to train safely and effectively. I always feel strong, energized, and confident when I leave!

Source: Google

Heather Cross

★ 5

Working out with Llyod at Evolve is an absolute pleasure. During our weekly workouts, he pushes us hard while keeping us safe and building our strength and confidence. I never thought I would be someone who enjoyed doing functional weight training but here I am.

Source: Google

Rebecca Krecke

★ 5

I have been going to small group personal training at Evolve for 8 months. The 45 minute sessions are the perfect blend of serious challenge and good fun. There are never more than 6 people at a time and the trainer watches closely and makes modifications to the exercises if needed. The exercises are often compound movements, at each person’s level, working many muscles at once and there is a good focus on strengthening one’s core. The sessions are always different and I love the camaraderie of a small group. Evolve is clean, the employees are lovely and I honestly can’t recommend it enough.

Source: Google

eileen

★ 5

I've been training with Rosa for about two months now, and it's been a great experience. She's friendly, attentive, and knows how to tailor each session to my needs and goals. The facility itself is clean and well organized. Zero complaints.

Source: Google

Kenneth Lordy

★ 5

Nice small gym, great people

Source: Google

Pat Shores

★ 5

I've had a really fantastic experience at Evolve (Nelson is my trainer). They clearly match their approach to each unique person -- whether you are new to weight lifting or an experienced athlete. The gym is large with all of the equipment, yet private with a boutique feel. They do one-on-one training as well as small group sessions. Highly recommend.

Source: Google

patricia gould

★ 5

Evolve Fitness is a key to my personal growth and success. Thank you Evolve!!

Source: Google

Lauren Patel

★ 5

I love the home-gym feel of Evolve. It’s never too crowded and I love training with Nina, who’s helped me stay in shape.

Source: Google

Anya Hoffman

★ 5

Lloyd and the team at Evolve are fantastic trainers who thoughtfully tailor each workout to their clients’ needs and goals. No two workouts are ever the same—they keep you on your toes. They’re also kind and flexible people to work with, and the gym space itself is lovely and immaculate. I’ve gained so much strength since I started working out there. Highly recommend!

Source: Google

Kalman Kraham

★ 3

Facilities are good prices are fine. But they change the hours all the time. When they are supposed to be open they are closed. I’ve showed up at times they are supposed to be open at least 4 times and they were closed Really inconvenient.

Source: Google

Sandee Markwith

★ 5

I have been working with Lloyd from Evolve for several months now and my experience has been exceptional. I am a super busy professional and I train with him one on one twice a week. Lloyd is super knowledgeable, holds me accountable, creates challenging-results oriented workouts and switches it up so you are never doing the same things over and over. The facilities are AMAZING, super clean with state of the art equipment. There are never more than a few folks at a time there and you get personalized attention at every workout. I look forward to going to the studio and pushing myself beyond what I thought could be possible. Can’t say enough great things about Evolve Fitness Studio!

Source: Google

S Gomes

★ 5

Amazing place with great personal trainers. Highly recommend, especially if you are tired of going to an overcrowded gym.

Source: Google

Michele Jones

★ 5

I cannot say enough good things about my experience at Evolve. The facilities are immaculate. The staff is extremely knowledgeable and friendly. They truly care about you and are always there to help in any way they can. The training, both 1:1 and small group, is challenging and the trainers customize to fit your needs. I never thought I would be able to find a gym I felt comfortable being a part of until I joined Evolve.

Source: Google

Jay Mathews

★ 5

Source: Google

Tara Anant-Kando

★ 5

Professional, knowledgable and conscientious staff. Welcoming, friendly, family-like and supportive environment! Evolve is a the landing pad for wherever you are on your health journey. The small groups are highly tailored to the particpants and the studio is exceptionally clean, well managed and thoughfully planned out.

Source: Google

Phoebe Pojo

★ 5

If you’re looking for a spot that is the real deal with personal training, look no further. I’ve been going to Evolve since August/September 2021, and I can’t begin to express how this place has changed my life — finally finding a safe space to work out, grow, and learn about my body composition has been the biggest blessing. I love their group classes, and have loved every trainer I’ve worked with there!! No wonder they have such a cult following (oh, and no, this is not a place to get gimmicky meal plans and diet culture blahblahblah…this place taught me what true health means.) 10/10, can’t say enough good things!!!

Source: Google

Timothy David GILL

★ 4

Source: Google

Robert Dalesandro

★ 5

Clean Establishment...New Equipment..Well informed Owners...Great Place For 1on1 ..sessions

Source: Google

Suz Has

★ 5

I’ve been a member of Evolve for about 15 months and regularly take Yoga, Weekday Warrior (more strength based) and Alpha Burn (cardio and strength) classes.
The yoga instructors each have a unique style which I appreciate. It’s fun to mix it up each week. The classes are a little different than your typical vinyasa flow and might combine a slower flow with strength and core work, use of blocks, straps and other props, hip, heart and shoulder openers to counter all the sitting we regularly do, deep breathing, alignment and relaxation to end the class. Classes are small and Instruction is really individualized. Modifications are suggested if one can’t do everything.
The Weekday Warrior and Alpha Burn classes are similar, with Alpha adding more cardio into the mix. These are circuit-type classes where the students rotate exercises throughout. I love this time-based format because you work as hard as you can during the exercise period and then there’s a short rest before the next exercise. Each class is a little different although exercises are repeated. These are small group classes with excellent instructors who correct form, suggest slight modifications if needed and really support your goals.
Since I started at Evolve, my strength and flexibility have increased tremendously. I train consistently and safely. I have not suffered any injuries. Weight loss has not been my goal but I have lost body fat and increased muscle mass. Most important, I am healthy. At 50, my bloodwork is better than ever.
Evolve is a wonderful community of trainers, instructors and clients of all ages with various fitness levels and goals. It’s a welcoming place.

Source: Google

NYPD NYPD

★ 1

This gym charged my credit card 4 times of monthly fee within less than 3 months, with no notice or explanation. I asked and have been waiting for 2 weeks for a refund but they gave all kinds of excuses to refuse to refund me. BE AWARE with your bills!

Source: Google

david jimenez

★ 5

Source: Google

MJ

★ 4

I train with Lloyd at Evolve 1-2 times per week on average. He's a knowledgable trainer who seeks to bring value to his clients holistically. I took advantage of an initial promotion and had a metabolic assessment and body scan performed. I'm happy to say I've seen results within the three months I've been a member here. The facility is clean. The staff is friendly. The smoothies are satisfying. I wish it was cheaper to be a member here - that's the only "negative" thing I can say.

Source: Google

Meredith Katz

★ 5

Evolve has reinvigorated my interest in health and wellness over the past 6 months. They make it enjoyable to exercise with a focus on the individual. It's a welcoming and supportive environment and I highly recommend all the offerings - from personal training to group circuit training - they have it all!

Source: Google

Edward Cockram

★ 5

Paolo has been a great trainor and the location is really convenient.

Source: Google

Kate Flannery

★ 5

This place is fantastic! The staff is very friendly and non-judgmental. I love working out here. Lloyd is a great trainer.

Source: Google

Jane Randel

★ 5

I was thrilled when Evolve opened and I could not be happier now. The trainers know their stuff; class schedule is varied; the staff is great; and the atmosphere is welcoming. Really excellent addition to the area!

Source: Google

Sheila Donnelly

★ 5

LOVE LOVE LOVE - what a welcoming experiencing! I have trained at many gyms over the years and never felt at home as quickly as I did joining Evolve Fitness Studio. The team at Evolve takes time to get to know each member and personalize the plan for that individual. State of the art tools such as the 3D Fit Scan and the metabolic oxygen test make it easy for me to track my progress and achieve my goals!

Source: Google

elif akcayli

★ 5

Just tried aerial yoga and letting go never felt so good! The instructor (Kristen), the studio, and equipment were top notch! Thanks Evolve Studio, I will be back!

Source: Google

Frank Torres

★ 5

Great gym, great trainers, great yoga classes, great juice bar!

Source: Google

Ellen Lubin-Sherman

★ 5

A gym and fitness studio like no other. Every detail is perfection -- the trainers, the equipment, the classes, the emphasis on wellness -- makes Evolve a destination for everyone who appreciates excellence in their fitness routines.

Source: Google

Gail Safian

★ 5

The brand-new Evolve Fitness Club on Essex Street in Millburn is a gem! Lloyd is an extraordinary trainer (and owner) with textbook-quality knowledge about the human physique.
The club has high quality equipment arranged in logical ways with plenty of room and variety, and the yoga teacher Andrea, with whom I had a class today, was excellent and very helpful.

Source: Google