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Physical fitness programAbout the Club
Electro muscle stimulation allows stronger and intensive contraction of muscles increasing potential of speed, endurance, explosive strength, hypertrophy, and turns fat into muscle. A 20 minute workout once a week replaces one week of intensive workout at the gym. It is 18 times more effective and it is the equivalent of running 10 marathons. EMS activates 90% of muscle fibers accelerating your metabolism while burning fat versus 35% of traditional workouts. It is FDA approved. It reduces cellulite and easy on joints with zero risk of injury. It provides lymphatic drainage and blood circulation to the tissues. It holds the benefit of targeting certain areas of your body. It is the most effective workout in the world.
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Reviews
Jessica Murphy
★ 5
Mel is a great trainer! I highly recommend her to improve your strength and endurance.
Source: Google
Rebecca Balfe
★ 5
Mel and Chris are the best. I have a lot of health issues and they’ve created a completely safe workout for me. I recommend to anyone afraid of traditional exercise!
Source: Google
Krysse Barbosa
★ 5
Best physical fitness program I have ever tried. I have a business and don’t have a lot of free time so this has been a godsend for me. Mel is extremely supportive and keeps me going. Best trainer.
Source: Google
Mollie Ritterband
★ 5
Mel is simply the best!! Not only is she a great trainer she is also a ton of fun to hang out with every week. Mel and Ewaves have been instrumental in my weight loss journey for the past year and I couldn’t have done it without her!
Source: Google
Meghan Ross
★ 5
If you're looking for the perfect trainer, this is it! Mel and Chris have completely revolutionized my workout routine and saved me from daily pain.
I've lived with chronic pain for over 10 years. Since I began my journey with Mel, the pain is finally gone. She created a custom plan to target my back and hips, and slowly worked to strengthen my core. After only a month I started seeing and feeling major results.
Mel has been a lifesaver for me, and has given me back my health. I would recommend her to anyone searching for a trainer. She is kind, compassionate, and extremely knowledgeable. My only regret is that I wish I had found her sooner!
Source: Google
Angela Reiter-O'Donnel
★ 5
Mel is one of the best personal trainers I’ve ever worked with. From the very first session, it was clear that her expertise, passion, and dedication to helping clients achieve their goals are unique. She took the time to understand my fitness history, current abilities, and long-term goals. She crafted a customized plan that was challenging yet attainable, making every workout both effective and enjoyable.
Mel was genuinely invested in my progress. She celebrated every milestone with me, no matter how small. Thanks to Mel, I’ve achieved results I never thought possible. I recommend Mel to anyone looking to transform their health and well-being.
Source: Google
Marie A
★ 5
Can’t say enough about how great this workout is. I started doing this sometime in 2024 and it’s become part of my workout routine for the better. Melissa is so great to work with and brings something new and fresh each session. For anyone that’s iffy about trying this out, don’t be. You won’t regret it. You’ll be hooked just as I was and find you’ll want it to be part of your regular workout routine as well!
Source: Google
lourdes aviles
★ 5
seriously the best workout. You feel it in places you didn’t know were there. And, Mel is so reassuring & made it fun!
Source: Google
SANDEEP PATWALIA
★ 5
I am so glad I joined EWaves! The service here is excellent. In less than a year, they’ve helped me achieve my fitness goals and transform my body in ways I never thought possible. Both Mel and Chris are incredible trainers who genuinely care about your progress and push you to be your best.
I look forward to every session with them, and the motivation they provide is unmatched. If you're serious about your fitness journey, I highly recommend this program to anyone looking to make a real change!
Source: Google
r meyer
★ 1
Health Warning for anyone considering training at this facility: Beware.
I am close to a doctor who recently employed the owner of Ewaves as a freelance trainer. This individual disregarded medical advice and put patients’ health at risk. She sometimes actually worsened the medical condition of the people she trained. She laughs about “torturing” her “victims”, and seems to take pleasure and pride in making them feel physically uncomfortable. She thinks she’s a star, so don’t be surprised if she tells you about getting flown to London and LA instead of reminding you to breathe. And she fundamentally misunderstands EMS technology while pretending to be an expert. The other trainer there seems to be just as clueless. Electromyostimulation training is great. This bunch, not so much.
Source: Google
Nancy Lee
★ 5
I've been training with eWaves since early 2021 and haven't left them since. Initially was looking for a personal trainer to get me. back in shape post baby, but instead I found a new approach to fitness. As a new mom that has a demanding full time job in Tech, I didn't have time to hit the gym each day as I use to. I quickly found myself gaining weight and not feeling good about myself, which is why eWaves was the perfect solution. The fact that my workout was 1:1 and only 20 minutes it was worth a shot. I committed to doing it for 2 months and in that short time I saw results immediately. I felt better about myself, stronger and healthier. The EWaves team always knew how to get me pumped for my session w/ the right music and a personalized routine targeting my core, arms, or whatever body part I wanted. It now has become a staple in my workout regiment to ensure I stay healthy....being 40+ makes you realize its so easy to gain the weight, but not easy at ALL to keep it off/maintain a healthy body tone.
Source: Google
Angelina Rivera
★ 5
Ewaves is amazing! I had back issues and couldn’t be active. I gained weight and had to wait about a year after my surgery before I could become active again. Ewaves was recommended and it was the best thing I ever did. I lost the weight and felt so much better again. Mel is was so supportive and understanding to my situation. She took her time with me but also pushed me when I needed it. Another great thing about Ewaves is that its a time saver. After my surgery when I was back at work and my two city positions I was super busy. I didn’t have time to spend hours at the gym every day. Ewaves was the best thing I did! I highly recommend it!
Source: Google
Dimitry Alper
★ 5
I go to this studio twice a week to see Melissa. The results are amazing, def worth a shot.
Source: Google
Niklaus116771
★ 5
Awesome people great service
Source: Google
Franny
★ 5
This place is amazing! This is definitely not your average gym experience. A few years ago I injured my shoulder and lost a lot of muscle mass since then. At eWaves the workouts focus most on building and strengthening muscle, not tons of cardio. In just a few sessions I’ve felt stronger and noticed my range of motion has improved. The staff is very energetic and friendly, the space is super clean, and the workouts are individualized. I definitely recommend it!
Source: Google
Bianka Zeneli
★ 5
Melissa and Tatyana the best trainers. Thank You for helping me.
Source: Google
Alexandra Attiah
★ 5
After obtaining several sports injuries, I was unable to work out enough to build or maintain muscle, especially around my spine and knees. I hated that my legs were no longer muscular. This place has given me a new life in regards to achieving my desired fitness level despite my limitations. I love how the work outs are physical therapy based, yet the high tech eWaves suit makes you feel like your are doing a HIIT workout, without the risk of injury. I can’t recommend this place enough. I am so incredibly thankful! Also the facility is so cool, fun, and private. You won’t regret it.
Source: Google
Melissa N
★ 5
Melissa is so professional. I was nervous going in at first but she made me feel so comfortable. Let me say this was an AMAZING experience. And I have been sore for 3 days!!! I was sore in places I didn’t know I could be sore. Mel reassured me the workout would be safe with my injuries and I felt safe with her. Definitely need to train with her! You won’t be disappointed!
Source: Google
Laurie Molina
★ 5
I have been struggling with my weight for years, and just never found something that I could endure for the long run then I was introduced to eWaves and that has all changed. I look forward to my sessions where I am pushed to my full capacity, and I walk out feeling amazing and energized and ready to take on anything that comes my way. Being a single mom who runs her own business I find very little time to do things that are for me, especially when it comes to my health. My session is once a week for 20 min, but my workout doesn't end when I walk out the door!!! If you are looking to really change the way you think of exercise, and are looking for a fitness routine that can really fit into your life, make you feel amazing, and make you loose weight and burn calories like never before then this is the place for you! Mel, Tatyana and Nicole are ready to take your call! Literally 20 min once a week, who can resist that? eWaves Edgewater thank you for making me healthy again!!!!
Source: Google
rhonda klein
★ 5
Great space with educated and motivating trainers. This weekly session challenges you to build strength, stamina, and flexibility while maximizing muscle movement from both the inside and outside. Tatyana and her team are a great resource to help you reach your fitness goals with this amazing innovative EMS technology. It’s a must try!
Source: Google
Milagritos Arana
★ 5
No words to explain that hard core work out.. work out in 20 minutes make feel a whole week on that gym .. I already lost 5 pounds in 4 sessions ,love love love it,!!!! Thank you !!!
Source: Google
Rossana Condina
★ 5
This place is amazing. People are knowledgeable and extremely helpful and friendly. This place is immaculate. I suffer from asthma and hypothyroidism, and they work with me knowing my health condition. I highly highly recommend ewaves to everyone. After my session I feel energized and great! Tatyana is amazing! Actually they are all wonderful people and work with you! They are great!
See you guys soon!!
Thank you for helping me get my life back and to feel good about myself!!
❤️😊👍🤩
Source: Google
Carlos Marmol
★ 5
I have cardiac issues and eWaves has changed my life! I am finally able to safely work out and work towards my fitness goals. The studio is beautiful and always clean, and the staff are friendly, knowledgeable, and professional. Tatyana and Melissa always gear my sessions to my personal needs. I highly recommend eWaves to all.
Source: Google
judy corniel
★ 5
I heard about Ewaves and their EMS treatment through a friend and also did some research. I hurt my back before one of the visits and called to reschedule, Melissa asked me to come in anyway, that they would put me in the relaxation mode. I was allowed to relax with suit for about two sessions of ten minutes. Immediately after, my back felt 💯 better and the spasms had stopped. My back continued to improve and was able to continue my regular sessions. I have continued EMS for about a month now and feel much stronger. I look forward to my visits and continued progress.
Source: Google
E.
★ 5
Beautiful space. Tatyana and Melissa are lovely.
Professional, knowledgeable and they will make you feel welcomed from the moment you step foot in their studio. The studio is just beautiful.
Super clean, with a cool chill vibe. Tatyana will personalize your workout to your own needs with great motivation and enthusiasm. Love her! I am new to EMS and super excited about it. Looking forward to this different approach of fitness and strength! 💪🏼
Today, I had my first strength session and felt every single muscle in my body worked without hurting or straining myself. I will be back every week, once a week. 20 minutes is all it takes!
I highly recommend this place!
Source: Google
Irina Lepelkina
★ 1
Source: Google
Renee Belmonte
★ 5
First time I walked into eWaves I felt very safe. given the severity of the covid pandemic. The place is immaculate, they check your temperature upon entry. I suffer from a lower back injury and wow I was amazed! It only took a 12 minute demo to realize this is what was missing in my life! The trainers are very professional and cater to your needs! Anyone who wants to be healthy without the risk of injury and achieve maximum results, this is the only place to be.
Source: Google
Diana Vizcaino
★ 5
Very happy I went, becoming a member, InBody test was very informative, everyone should get this done. Can’t wait for my second appointment on Sunday . I believe this is the future of working out, more results less working out I’m sold!
Source: Google
Rima S
★ 5
From the moment you walk in you will feel amazing! Tatyana and Melissa are such lovely human beings, they make you feel welcomed from the getgo. The studio is super CLEAN with a no shoe policy! And a shower/changing room separate from the toilet. The class size is quite small at this time but preferable during COVID-19. Tatyana is great at personalizing your workout to your needs and providing a great balance of push/motivation and listening to what ails you. I appreciate that from the moment you enter the studio you get individualized attention. I am new to EMS and am glad to now have access to it. It's been a year or so since I've gone to the gym with my long history of sometimes debilitating back injuries it's perfect for cases like mine because there's no weights involved in which you have to push or pull to strain the muscle, the machine is doing the bulk of muscle activation for you! Their machine is highly advanced that they don't just offer an enhanced workout but also TENS for pain and a lymphatic drain massage. Their goal is not just to help you loose weight and look good like other places, it really is to provide access to a healthier you. I will be back time and time again and highly recommend this place!
Source: Google
Tesia Decouto
★ 5
I've gone to physical therapy for years and haven't seen results this great or this fast. I recently injured my rotator cuff. This morning I could NOT move my arm I was in so much pain. After only ONE 12 min DEMO at ewaves I have full mobility of my arm again and the pain is barely there. This really works and the place is super clean and sanitized. Melissa and Tatyana KNOW exactly what they are doing and are extremely professional.
Source: Google
Daniela Monterosso
★ 5
The place is clean and sanitized. The trainers are knowledgeable and very welcoming. It is a great place to workout! Will buy a membership. Incredible.
Source: Google
AMELIA DIRR
★ 5
I’ve been an EMT for over 20 years and the job did a Number on my knees and back. Going to the gym always seem to be a struggle because I would get bored. So after finding this location and trying it out I have to say this is the best decision I have made. I absolutely enjoy it. The ladies at run the facility are certified and educated in this training So you’re going to not only be taught the right way to do things but it also will allow you to enjoy yourself while you’re there. If you haven’t tried this new EMS training I highly recommend this place you will Not be disappointed
Source: Google
Nicole Degar
★ 5
The studio is absolutely beautiful & the EMS training was truly amazing never have I experienced anything like this before, one of the best work outs of my life. Thank you eWaves for opening my eyes to a unique a new way to work out.
Source: Google
Jamie Jensen
★ 5
Source: Google
Tatyana Gitman
★ 5
Very exciting new concept to fitness and health!!!!!
Covid safe ,super clean ,brand new and crispy !!
Beautiful studio with very knowledgeable trainers and I had an eye opening experience ,for 20 min I burnt almost 600 cal ,totally coming back next week :)
Source: Google
Tony Osso
★ 5
Great experience and professional service. I was surprise on how effective it was!
Source: Google
Antonio Monterosso
★ 5
Great workout! You definitely feel every muscle in your body working! A whole different approach in getting your body in great shape. Place very clean and trainers are really knowledgeable! Definitely recommend trying this machine!
Source: Google