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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
SG
★ 5
Getting back to working out postpartum can be humbling and scary. Your body is different, you don’t feel so young and spry. I was worried walking in and left feeling “more like my old self” just after my first workout with Heather! The other members are nice and supportive too!
I am new member and have been going daily. If you have a short attention span (like me!) and get bored easily, this is the place for you! It’s so fast paced that the classes fly by quick. You get in, you get it done and you feel better when you walk out.
I came for the workout and stayed because of Heather’s encouragement and support! Excited to call this gym my new home.
Source: Google
Andrew Miller
★ 5
I've been a member of F45 since the start of the year and have had an amazing experience. It's a fantastic community where I can focus on fitness while receiving motivation from skilled coaches. One coach in particular, Morgan, has had a huge impact on me. Her energy and passion are contagious, keeping me engaged in every workout and providing that extra push I need. Unfortunately, I've noticed that Morgan is no longer leading any classes. I really hope this changes, as I miss the motivation Morgan brings to my fitness journey.
Source: Google
Laura Haas
★ 5
Life changing! I have been an avid exerciser for most or my life. I was recently introduced to F45 by a friend and gave it a shot. I signed up after a few trial workouts and have zero regrets! The workout is fast-paced, fun and the coaches are great. I am actually sore again after workouts which is something I have not felt in awhile at my other program. Thanks for welcoming me to the F45 family! I hope to stay awhile.
Source: Google
John D
★ 5
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Paul Ricciardi
★ 5
Ive had a great experience at F45. If you are looking to make a change in your day to day life, F45 is it! The classes are challenging but tailored to your level.
The staff is amazing and attentive.
Source: Google
gaurang patel
★ 5
Great location, knowledgeable and helpful coaches, and good vibes.
Source: Google
Erin Bolte
★ 5
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Coren Karpati
★ 5
This F45 location is incredibly spacious, with an energetic atmosphere and loads of equipment. Trainer Heather is amazing! She not only shows you how to perform exercises correctly but also motivates you at the same time. I highly recommend this studio for a fun, judgment-free workout!
Source: Google
Dominique Rentas
★ 5
Just completed my 8th class and so excited for more! Every workout is different and the trainers are so great, hype you up all the way until the end! I look forward to each class!
Source: Google
Anu Dhillon
★ 5
Great environment for workout . They take care of your medical issues and modify exercise accordingly . Loving it so far
Source: Google
Kelly Gray
★ 5
F45 has been an incredible experience! For someone who doesn’t like working out, the classes are broken down for you and you are walked through exactly how to do things. Heather has been instrumental to our incredible experience so far - she goes out of her way to coach and make sure you understand what and why you’re doing it. I would highly recommend f45 to anyone who has not enjoyed a typical gym experience.
Source: Google
Dianelba Cabrera
★ 5
I started training 3 weeks ago at F45 Branchburg, and it's terrific. I tried traditional gyms before, but F45 is definitely another vibe. Every workout is designed to challenge, develop, and improve your overall performance. The place is clean, and the trainers are exceptional. 100% recommended 😊
Source: Google
Sarah Lessing
★ 5
I have tried many of the workout classes that are offered in my area and nothing has made me feel as good as F45 has. It is an incredibly welcoming environment and the coaches will make you feel comfortable. Working out in a group with F45 really motivates me to do my best. My biggest problem I would have was actually getting myself to the gym to workout, and with F45 I find myself itching to get to another class. I highly recommend for anyone looking for a good, quick workout.
Source: Google
Gina Abello
★ 5
I decided to try F45 on a whim and I'm so glad I did! It got me out of my workout rut and I found myself missing it when I was unable to go. The trainers are fantastic!
Source: Google
Rachel Rudy
★ 5
Great atmosphere. I have moved to the area recently and was looking for a gym, but came across this instead. It’s perfect for a quick and effective workout. Trainers are very nice and will help with form as well as push you. Highly recommend to anyone wanting to try something else.
Source: Google
Danielle Giaquinto
★ 5
If you’re looking for a great gym and amazing community definitely recommend F45 Branchburg! The studio is exceptionally clean and always put together. The coaches have such a positive and warm attitude. They also are always helping modify and working on proper form. You will always feel comfortable no matter what level fitness you are at. The members are also very out going and friendly. You will definitely feel part of the team. They have great social events. Definitely check it out if you are looking to push your fitness to the next level!
Source: Google
Alexandra Roll
★ 5
The best coaches, the best workouts, and a great group of people. You’re pushed to your potential and the results are 🎉🎉 the best way to start the day is with F45 Branchburg!!!
Source: Google
Jerry Szych
★ 5
As a responsible health care provider, I do not generically tell my patients to simply exercise regularly. Since this leaves people at a loss as to what works best so if we actually look to the research that continues to bombard us, exercise provided by F45 is precisely the type of workouts I along with the literature recommend. Great workouts, great people and great results. Extremely well put together with excellent staff and trainers.
Source: Google
Lex S
★ 5
All I have is great things to say about this place! From the types of workouts, how every day is different, and how amazing all the coaches are, this facility is what got me to want to work out more consistently. F45 constantly has different challenges to motivate you to work hard as well as has these Lionheart bands to work competitively with other people in your workout class and track your goals. F45 in Branchburg is the must go to location and everybody should get a membership for. Just try one class and your workout routine will change for the better. I love every coach and have become very close with all of them. They all remember your name and also encourage you to work harder at each different workout because they know everybody’s potential, I am so glad I found this !
Source: Google
Kundal Singh Mehra
★ 5
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Lia Manetta
★ 5
F45 is such a fun class and is really whipping me back into shape since having my second baby! Great class times too. Really helps with accountability and the coaches are so motivating !
Source: Google
Dom Caporaso
★ 5
Joined F45 Branchburg last month. The coaches are great and the classes are always engaging and challenging!
Source: Google
Gianna Sabo
★ 5
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Ken Alswang
★ 5
Absolutely the best workout. 45 minutes of nonstop workout
Every day is different. So many different creative approaches to each class. Instructors are excellent and will modify any exercise. Great atmosphere and full body workout both in strength and endurance
Source: Google
Nicole Sekella
★ 5
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Vimala Sudhakar
★ 5
F45@branchurg I have been coming to F45 since I moved to Branchburg and am so thankful that I joined! It is not just a gym, it's a community! The coaches are great! I would very strongly recommend this GYM to everyone.
Source: Google
Kaitlyn Pornovets
★ 5
F45 Branchburg has brought back my confidence and excitement for exercising and moving my body. I cant wait to wake up and go workout, which hasn’t happened in years. The coaches and the other people who attend are so very important. Nothing but good things to say forever! Thank you 🤍
Source: Google
Tarun Pinto Pereira
★ 5
Love the workouts.. U feel really accomplished after the 45 mins. The coaches also have a lot to do with that feeling of satisfaction after a great session.
Source: Google
Cheryl Brown
★ 5
Coach Heather and Coach Rianna are tops and really drive the class. Everyone is encouraged to perform at their max for 45 minutes. The coaches also provide direct feedback to assure everyone is demonstrating the proper technique during the exercises. Thank you to all.
Source: Google
Ali Haddad
★ 5
Source: Google
Lacey Cardillo
★ 5
15 classes in and I am absolutely obsessed with this place. I love how different each day feels, the energy in the room is so supportive and motivating. The coaches are so smart, helpful, motivating and kind. I love that you can modify at each station to meet your needs. Everyone I’ve met so far is so kind and friendly. Such a great experience.
Source: Google