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GymAbout the Club
F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. F45 Training is a global fitness training community specializing in innovative, high intensity group workouts which are fast, fun and proven to get rapid results for members. Endorsed by celebrities and athletes alike, F45 training’s commitment to innovation goes well beyond the studio floor.
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Reviews
Shine
★ 5
Source: Google
Sid
★ 5
As a visiting and not regular member for some time , coaches had a choice to correct my form or not, but still they did. An experience different than other locations I visited so I chose to be a regular member to sustain my fitness goals.
Source: Google
Kundan Shrivastav
★ 5
Really great coaches who help you in improving your form and very friendly as well. Probably the best work out studio I have ever been to!
Source: Google
Taline Muskat
★ 5
The staff and trainers were professional, efficient, and fun! Great workout!!
Source: Google
Maggie Sheridan
★ 5
Source: Google
Rahman Connelly
★ 5
Source: Google
Marifer San Diego
★ 5
I found F45 when I was six months postpartum, at a time when I was struggling both mentally and physically. From the moment I joined, it became a huge part of my recovery journey.
One of the best things about F45 is that I don’t have to think or plan. I just show up. The workouts are structured so well: every class begins with a demo of the exercises, followed by a dynamic warm-up/stretching routine. During the workout, there are visual guides and timers that help keep you on track. The variety in workouts keeps things fresh and constantly challenges your body.
What really makes the difference, though, is the coaching. The support and motivation from the coaches are incredible. They know when to push you, when to encourage you, and how to bring energy to every class.
Shoutout to the amazing coaches: Dave and Addie– for that afternoon energy boost. Ivan, Patty & Renee – for getting us moving at 5:30 a.m. with positivity and strength
Thank you, F45 Millburn, for being such a positive force in my life.
Source: Google
Francisco Javier
★ 5
It has been great find f45 ... I love the quality of the sessions and good vibes of coaches, helping us to go farther.
Source: Google
Jessy Hsu
★ 5
Source: Google
Boris Burakov (gadgetaddict)
★ 5
The trainers in Millburn are my favorite! Great attention and feedback, always look forward to my classes there.
Source: Google
Simi Durosomo
★ 5
I love F45 Millburn! I started a little under two weeks ago and I’ve enjoyed every class. The coaches are knowledgeable and very friendly. Signing up was a great idea! I recommend to anyone who is looking for a good workout studio!
Source: Google
Danielle Del Duca
★ 5
Since starting at F45 in Millburn, I’ve found my love again for working out! All the coaches are amazing and really push you to do your best! Anyone looking to get back into working out or trying something different, I recommend F45!
Source: Google
Lloyd Kass
★ 5
The workouts are challenging, the staff are great and the place has energy. I really needed something different and F45 (Millburn NJ) is doing the trick!
Source: Google
Justin Huff
★ 5
I have loved F45 workouts for years, and the Millburn location is a step above the rest. Awesome energy and vibes coupled with great coaches and support make for a GREAT workout every time!
Source: Google
David Weinstock
★ 5
My daughter and I started at Millburn F45 about 2 months ago and could not be more satisfied. She had not worked out before and they gave her the attention, guidance and encouragement she needed to jump right in. Great facility, trainers, and energy.
Source: Google
Cara Murphy
★ 5
The F45 studio in millburn is truly a community. After years away from F45, I moved to the area and was looking for a way to get back into wellness and fitness. I joined during the Fall challenge and was embraced by the coaches and team. Everyone has made me feel welcome and encouraged me to do my best. There is no shame or negativity- it is all teamwork and positivity which can be tough to find in the group fitness world. I couldn’t recommend the studio enough!
Source: Google
David Cassie
★ 5
Source: Google
Anonimo Castillo
★ 4
Source: Google
Jillian Iannelli
★ 5
I am so happy that I joined F45 Millburn in 2022. I was able to stay consistent with my workouts because of how great the classes and coaches are. This location is super welcoming and the energy is so postive. Special shout-out to Coach Dave for always pushing me to lift heavier weights and to pedal faster on the bikes!
Source: Google
Ruchi Chopra
★ 5
My husband and I been at F45 for over a year now and this is the one gym I’ve been able to stay super consistent with because of the coaches, community, energy, fun workouts, and the list goes on. It’s a really well run gym thanks to Todd and his staff!!! They all go above and beyond!!!
I only write a review when I’m super pleased or displeased so this is a big one!
Source: Google
Julie Sobel Kaplan
★ 5
I have really enjoyed working out at F45 in Millburn. All the trainers are so support and helpful. It’s a great environment to work out in.
Source: Google
Abhayad Kamat
★ 5
Source: Google
Josh Barbieri
★ 5
By far the warmest and most welcoming gym I’ve ever been to. After having our first baby my fitness fell by the wayside. Things jiggled where they didn’t jiggle before. The trainers are incredible and push me to my limits, which is something I appreciate every time im there. I’ve been working out all of my adult life, and I can confidently say, this is the best workout experience I’ve ever had. The vibes are right.
Source: Google
Allyson Wells
★ 5
My husband and I have been frequently the F45 Millburn gym since April 2023. There are not enough great things to say about this gym: coaches, location, facilities, cleanliness, parking, etc. etc. We were met with open arms and a community that cheers on whatever goals you may have. We both lost ~50 pounds collectively for our wedding and owe our confidence to the routine & workouts of F45. To top it off, they offer periodic miscellaneous classes (yoga, form refreshers, happy hours, etc). Come join us - you won't regret it!
Source: Google
Annette De Paola
★ 5
F45 Millburn is awesome.
Just completed 1200 classes, that says it all! Highly recommend it.
Great people, great workouts.
Annette D
Source: Google
Melissa Renny
★ 5
Love coming to F45. The trainers are knowledgeable and the classes are fun. The time flies by and I get a great workout in.
Source: Google
mishamaher
★ 5
Wow.. love F45 in Millburn. Tough workout and great music! Instructors are fun, encouraging and knowledgable. I recommend F45 to anyone who wants to sweat and feel great after your workout.
Source: Google
David Jones
★ 5
I’m grateful for my F45 community. The classes are fun and pushes you, which is what I needed. The community and instructors are great. I’m glad to be on this journey and excited about the transformational impact will have on me.
Source: Google
Elizabeth Jasek
★ 5
F45 training has become an essential part of my fitness journey, and I absolutely love it. The supportive environment is filled with sweet individuals who motivate each other, creating a positive and empowering atmosphere!
Source: Google
Annie Chang
★ 5
Source: Google
Niall Ng
★ 5
The coaches are extremely positive and encouraging. The classes allow you to do your personal best each time and leave feeling like you pushed yourself. The constant rotation in classes and changing of the schedule keeps classes fresh and challenging each time.
Source: Google
Shivangi Aggarwal
★ 5
Amazing experience!! Only been attending for a short while but it’s easy to feel welcomed into the environment. Perfect for any level of fitness and the coaches are very accommodating. No day is the same so you feel the challenge but when it’s alongside some very encouraging people, it’s easy to push yourself :)
Source: Google
Vicky Seok
★ 5
Been going consistently for couple months! Compared to other f45 locations, this team really pushes you and makes you feel like part of the fam. Coach Dina and Dave are the bestttttt!
Source: Google
Meghan Larkin
★ 5
Love the intense classes truly push me to be the best
Source: Google
Becca Kaye
★ 5
I've finally found my new home! F45 millburn rocks. Their trainers are top notch and knowledgeable. Im a PT so im very picky about who tells me what to do!! Thanks for being so welcoming!!
Source: Google
Emily St-Dic
★ 5
Great work out. Great coaches. Push you to do more!!
Source: Google
Digant Shah
★ 5
Excellent workouts. Mix things up so it’s not monotonous.
Source: Google
Elizabeth Tapia
★ 5
Source: Google
Bradford L
★ 5
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Racheli Levy
★ 5
5/5. Trainers are amazing, classes are dynamic. One of the best workouts I have had. Looking forward to bringing other people in. This program is truly life changing.
Source: Google
Bill Strugger
★ 4
F45 Millburn is a lot of fun and I feel like I get a good workout (I do other activites like HiiT cardio and crosstraining, so I am not new to the workout game). Every class has a different set of exercises so it doesn't get boring. Coaches are helpful and walk around spotting people (thank you). The crowd of of people working out are friendly. The overall format of F45 feels a bit frenetic to me at times, with quick movement from one exercise station to the next and sometimes I'm not sure where to go. After 10 Resistance classes (there are also Cardio and Hybrid classes), I am beginning to get the hang of it, but if you try F45 for the first time, be patient becuase the initial classes might feel confusing.
Source: Google
jolie verdun
★ 5
F45 is so much fun! Great workout that goes by fast.
Source: Google
Staci Elster
★ 5
I am surprised at how much I like F45!
Everyone is friendly, helpful and motivating. I feel energized and strong!
Source: Google
Alexandra Dalrymple
★ 5
Challenging but fun! Awesome trainers to keep you motivated!
Source: Google
Emily Gunselman
★ 5
My daughter, age 13, loves the Prodigy class and attends with her friends. It's very convenient to walk over after school and love that there are trainers there to make sure the kids are doing everything correctly, so they don't get hurt. Thanks F45!!
Source: Google
Amber T.
★ 5
Love the quick-pace and versatility of this program! Classes are only 45 mins so it Makes it hard to make excuses not to show up (for myself)- even for a very busy mom of 5!
Source: Google
Mark Kale
★ 5
Great 45 min workout. They know how to get the most in less than an hour.
Source: Google
Svetlana Itkis
★ 5
Fun and unique workouts, lots of sweating. Welcoming environment with great coaches!
Source: Google
Katherine Jasek
★ 5
Just started training at F45 Millburn because of their 6 week challenge. I jumped right in & felt super welcomed. They have friendly staff and motivating coaches and I love how every day is a new workout & a chance to push myself to achieve my goals. If you are looking for a new workout from your current rountine, definitely come try a class here!
Source: Google
Berkys Rosario-Colvin
★ 5
Source: Google
Lois Cheng
★ 5
I have just started training at F45 about a month ago and I am already addicted to it. You will never get bored with the workout because there are different exercises for different days of the week. The trainers are very supportive and would never push you to do anything you can’t handle. I am glad I found a nice workout community in town.
Source: Google
Carol Fardin
★ 5
So so impressed that every workout is completely different from class to class. I get bored very easily so the format, pace and challenge are perfect for me! The trainers are also ALL so fantastic, their energy is infectious…keep it up F45!!
Source: Google
Mitch Belisle
★ 5
F45 Millburn has been great. The environment, people and facility are all awesome and the workouts keep things fresh. As a workout fiend, the classes always offer something new and motivate me to push myself.
Source: Google
Katherine Donovan
★ 5
I’ve been a lover of F45 since I tried my first class over three years ago! I took time off over Covid, moved, and was lucky enough to discover the Millburn location! The coaches are wonderful and I’m so happy to be back!!
Source: Google
Heather Kopeloff
★ 5
F45 has been like no other gym I've been to. It's completely addicting, I can come here 7 days a week and not get tired. The staff is amazing and the exercises are not something you get tired of. Thanks for a great experience!
Source: Google
Kwame Antwi-darkwah
★ 5
Source: Google
David josefsberg
★ 5
What can I say! F45 is an amazing workout! F45 Millburn makes it even better! I love how the trainers push us, I love the accountability in class, and the accountability communication emails. The energy level is off the charts! From the front desk, to the clients, to the trainers and the owners it just feels like a family! It’s fast, furious, hard and just a great workout to get my day going!!!
Source: Google
Betty Nyaberi
★ 5
Source: Google
Isaac Jeffrey
★ 5
Source: Google
Giuseppe Colatruglio
★ 5
Source: Google
Stephanie Trombino
★ 5
I am so grateful to have found F45! As a runner who has never really worked out in a group setting, I was a bit nervous to try it out. All of the coaches are so welcoming and the flow of the workouts helps everyone feel connected, even newbies! I was definitely nervous to do some moves for the first time and each coach has a supportive and fun way of motivating and making sure you are doing each movement safely. I really like how they offer a variety of classes - strength, cardio and a hybrid of the two. I’ve been taking classes for a few weeks now and see improvement in my running and ability to carry for 30 pound dog and kiddo with ease. Try it out - you won’t regret it!
Source: Google
Anthony Watanabe
★ 5
Great team! Great work out!
Source: Google
Ashley Smith
★ 5
Joined F45 2+ years ago while living in Jersey City to reinvigorate my gym routine. I can't imagine going back to a regular gym, so when I moved to the 'burbs I knew I had to find a new F45 home. The Millburn gym is great - the trainers are friendly and the equipment is GREAT shape. I don't have to stay up until midnight to book a peak time class which is wonderful (and yes, thats a thing at other gyms)! Join this gym if you don't want to think about putting together a great routine, but you want to work hard.
Source: Google
Rob Chimenti
★ 5
For those that crave an efficient high intensity workout with a balance of strength and cardio, this is it!
Source: Google
Fmg RecSecretary
★ 5
Absolutely love this fitness class - it’s so much fun.
-Brooke Howard
Source: Google
Pooja Vithani
★ 5
Amazing classes that are challenging and fun. Flexible enough so that you go as far as your body can take it. Music that keeps you motivated and moving throughout the class! Love it!
Source: Google
Gina Cocuzza
★ 5
Love F45 of Millburn and all the staff! Clean and totally comfortable working out in my own pod.
Sanitation is above and beyond !
Source: Google
Catalina Kowal
★ 5
All the workouts are challenging, effective and fun. But most importantly, this team has been completely nimble navigating the pandemic and has done a stellar job in providing safe, fun and motivating workouts the entire time. We've been back inside the studio for about 6 weeks and I'm grateful for all they've done and continue to do to make me feel healthy and safe!
Source: Google
Kate Goldwater
★ 5
Best and most efficient 45 minute workout!
Source: Google
Sina
★ 5
Source: Google
Naysa Poshusta
★ 5
This is an amazing gym. I have worked out many different places, and this is by far my favorite!! It's not just the awesome workout format (that makes it so you don't have to count reps), but also the trainers and atmosphere that make this place super special. There is an awesome camaraderie because it's fun and uplifting, but everyone is working super hard, and therefore also very tired by the end of class. I was really impressed by how much the trainers care about their trainees, including remembering us and our needs and ability levels, and using that to personalize exercises as needed. I HIGHLY recommend you go in and sign up because if you've read this far you're looking for your next fitness center... F45 is it! You don't want to miss out on this health-focused community or what these workouts can do for your fitness overall.
Source: Google
Gina Collucci
★ 5
Amazing facility and staff! So clean and motivating.
Source: Google
Shaila Ballal
★ 5
Source: Google