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Fitness centerAbout the Club
Fit By Chris is a wellness studio in Paramus, NJ offering personalized training and nutrition counseling for women who are ready to elevate their health and build their best physique. Founded by a certified personal trainer and nutritionist with a degree in Nutrition & Food Science, Fit By Chris delivers a premium 1:1 experience rooted in science, and empowerment.
FBC specializes in results-driven fitness, customized fitness and nutrition plans, and a private environment that blends strength with elegance. Whether you’re working toward body recomposition, pre-wedding or post-baby goals, or a full lifestyle transformation, you’ll be met with tailored support and elite-level service.
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Reviews
dev burgos
★ 5
5 star all around the board ! The best to ever do
It ! Period
Source: Google
Vic St. James
★ 5
Chris is an amazing personal trainer! She’s been incredibly supportive in helping me work toward my postpartum goals, always encouraging and knowledgeable. Her training room is super clean and well-equipped, such a comfortable and motivating space to work out in. Plus, she always has water available, which is a thoughtful touch. Highly recommend!
Source: Google
BossyBeauty
★ 5
I’ve been training with Chris at FitbyChris twice a week for the past month, and I already feel such a difference in my body and overall endurance. From day one, Chris made me feel completely comfortable—there was no judgment for not being super active before, just encouragement and support. Her energy is so motivating, and she meets you exactly where you’re at. I genuinely look forward to our sessions, which is something I never thought I’d say about working out! I highly recommend her to all my clients and friends—she’s truly the best!
Source: Google
Rachel Fuda
★ 5
Chris has been an incredible support in my post baby fitness journey! She has a gentle yet effective approach that keeps me motivated without ever feeling overwhelmed. I genuinely enjoy my time with her and the progress I’ve made wouldn’t have been possible without her guidance. She’s made a huge difference in helping me stay on track and feel stronger every day!
Source: Google
Arianna DiRaggio
★ 5
I absolutely adore Chris! From the moment you walk in, you're welcomed into a beautiful, supportive atmosphere that makes working out feel less like a chore and more like a privilege. Chris is an absolutely incredible trainer. Her dedication and expertise are evident not just in her knowledge, but in the way she embodies fitness herself. Her body is her billboard, showcasing the results she helps her clients achieve. Beyond her skills, she is a joy to be around, making every session fly by with great conversation, jokes, and even the occasional vent session. I have never felt more comfortable or motivated on my fitness journey. If you're looking for a trainer who genuinely cares, pushes you to be your best, and makes working out fun, Chris is the one!
Source: Google
Cheyenne Godbold
★ 5
I started with Chris over the winter looking to kick start a summer body. Not only have i achieved my goals, with Chris' guidance and motivation I am toner, stronger, and leaner than I have ever been. My goal was to get back to my prebaby weight of 135, as I write this I'm weighing in at 133. SHE IS THE BEST
Source: Google
Michelle S
★ 5
Chris is such an amazing trainer with a beautiful soul. She will believe in you more than you believe in yourself. Booking with her was truly the best decision I could have made! If you are ready to work with a personal trainer that is 101 without being in a typical gym setting, Fit by Chris is the next step for you. 12/10
Source: Google
Ivanna Herbert
★ 5
Chris is an awesome trainer— she genuinely cares about your goals, progress, and has pushed me to lift heavier than I thought I ever could. She’s incredibly knowledgeable in all things fitness and nutrition. The studio is always clean and it’s a great atmosphere. If you’re serious about seeing changes and feeling stronger, you should sign up.
Source: Google