★ 5

I joined Fitness Inc because I was dealing with back pain and needed a studio that could accommodate and modify based on my needs. They not only delivered, but I now feel stronger than ever and confident lifting weights—something I never thought I’d say. I love how the semi-private sessions feel 1:1 while still offering the energy of a small group. I always leave feeling strong, confident, and like I got an amazing workout. And now that I’m pregnant, I couldn’t imagine working out anywhere else—the modifications and attentiveness make me feel safe and supported every step of the way! Do not hesitate to join Fitness Inc!

Source: Google

★ 5

Fitness Inc is the best gym I have ever been to. The coaches are extremely knowledgable, friendly, and encouraging. I love their small personal training groups and the classes are always challenging in the best way.

Source: Google

★ 5

I absolutely love this gym! I have been a member for many years. The small group classes and personal training have helped me get so much stronger. The trainers are amazing at adjusting workouts if you have any injuries or limitations. They really pay attention and make sure you’re moving safely and effectively. What makes this place even more special is the community — the other members are incredibly welcoming and supportive. It truly feels like a family here, and I actually look forward to working out. Highly recommend to anyone looking for a more personal and encouraging fitness experience!

Source: Google

★ 5

Best gym period. I’d give them six stars if possible (fix that google!)

I take semi private training, which has mostly eliminated my back pain. They focused on creating an individualized and ever changing routine, which for me includes stretching and functional exercises. Attention is give to proper form and exercises designed to challenge you without excessive weight. Some of the most strenuous ones have been with bean bags instead of 45 lbs plates!

The owners and staff have a strong knowledge of fitness and nutrition. In addition, they foster a sense community where every member truly belongs and is welcome.

Source: Google

★ 5

I've been a member of Fitness Inc for about 3 years now and it's been one of the best decisions I've made. I genuinely enjoy going to the gym and everyone who works there is super helpful and encouraging. I do the small group classes and the semi-privates and have been able to push myself further than I had thought possible. The classes are a great mix of everything and I appreciate that the staff is paying attention to my form and offering suggestions and corrections as needed. You never feel like just another number here, it truly feels like a family. The energy is great and I feel like it's a great facility for all different levels. The wonder of the this place is that they can tailor the workout to you. Thank you Shane/Katie/Neal/Dean!

Source: Google

★ 5

I first came across Fitness Inc through a friend's post on my social feed and decided to check it out. From the very first session—where they assessed my strength, mobility, and stability—I could tell this wasn’t a one-size-fits-all gym. The focus here is on building real, functional strength, and every workout is thoughtfully designed and different.

The workouts challenge me in the best way and never feel repetitive. When I first started, I could barely touch my toes—now I’m doing full stretches like pigeon pose and feel a huge difference in my flexibility and mobility.

More importantly, I feel solid and strong. My back pain, which used to be a regular issue, has completely gone away since I started strength training consistently here. I’ve made real, lasting progress—not just in how I move, but in how I feel.

Fitness Inc. has helped me build a routine I actually enjoy sticking to, and that’s been the biggest win. If you're looking for a gym that prioritizes strength, smart programming, and real results, I can't recommend it enough.

Source: Google

★ 5

I can’t say enough great things about Fitness Inc.! The semi-private training sessions are an absolute game changer—each one is tailored specifically to me, which keeps me motivated and progressing at my own pace, even when working alongside others with different goals. Every small group training session pushes me in the best way possible, and I genuinely feel stronger with each workout.

What truly sets this gym apart is the energy and atmosphere. The vibe is so positive and motivating—the trainers are phenomenal—super supportive, knowledgeable, and always tuned in to what each person needs to crush their goals.

Fitness Inc. has completely changed the way I approach fitness—and I look forward to every session. 💪

~ Heather S. 🏋️

Source: Google

★ 5

I have been a member of Fitness Inc for 8 1/2 years. There is no better gym in the area. The small group training is unique to any other gym I have been to. Shane and Katie (owners) and their employees challenge their clients while making sure everyone is safe. I LOVE Fitness Inc and would highly recommend this gym to anyone who wants to improve their strength and work out in a clean safe gym with instructors who truly care.

Source: Google

★ 5

I've been going to Fitness Inc for 1 1/2 years and couldn't be happier. The team is incredibly knowledgeable and motivating .

Source: Google

★ 5

Fitness Inc has been a wonderful fitness experience. Whether you are beginning your fitness journey or well into it, the trainers here will meet you where you are. Modifications and challenges are always offered. A wonderful place!

Source: Google

★ 5

The small group classes and the semi privates are what I really needed to build the strength I was desperately seeking. After years of HIT workouts it became hard to loose weight and tone my body to my liking. Once I started 18 months ago it became apparent many exercises I was doing improperly! This shocked me since I spent years training at nearby gyms that had instructional classes as well. Shane and Katie built the foundation for their gym through their studies at Rutgers and I am happy to have found them and their highly trained team who quickly put me on the right track. The patrons are super friendly and the team takes the time to know you so they can give you the extra push you need while also making sure your form is right. I can’t recommend Fitness Inc enough!

Source: Google

★ 5

Fun classes with the most knowledgeable instructors!

Source: Google

★ 5

After 6 months at this gym, I can honestly say it’s been the best fitness experience I’ve ever had. I’ve tried everything—personal training, OrangeTheory, yoga, Pilates—but nothing compares to this place.

It’s a local, family-owned gym that feels more like a community. I do 5 days a week of small group training and 4 semi-private sessions per month, and the combination has been perfect for me. The group classes change every day, which keeps things exciting and a little unpredictable—but always fun and challenging. The programming is smart, with a great mix of strength, cardio, TRX, skierg, ropes, dumbbells, and bodyweight movements.

The semi-private sessions feel almost 1-on-1 and have really helped me with form and posture. Everyone in those sessions follows their own custom plan based on their goals, which makes it even more motivating.

When I started, my goal was to do just one real push-up—now I can do over 10. I’ve also been gaining muscle to help manage my blood sugar, and I’ve seen real progress. I train five to six days a week, and when I travel, Katie always gives me personalized workouts to stay consistent.

Shane and Kate, the owners, are incredibly knowledgeable and supportive. Dean is also fantastic—super friendly, approachable, and always ready to help with form corrections or encouragement. They somehow remember every member’s name, which adds to the family-like vibe.

Many members have been here over a decade, and that kind of loyalty says it all. This gym is the real deal—consistent, results-driven, and full of good energy.

Source: Google

★ 5

Shane and Katie are the best. Hard workers, hard trainers and engaging people.

Source: Google

★ 5

My fitness journey with Fitness Inc Training Studios is a testament to strength, resilience, and dedication. Through years of hard work, I've embraced the challenges of strength training while also focusing on the fundamentals that support long-term health and performance. I’ve embraced lifting heavy, pushing my limits, and challenging myself to be stronger with every session. Strength training three time a week has not only built my muscles but also my flexibility, helping me move with power and stability in everyday life. This journey has proven that age (nearly 61 years old) is just a number, and I’m proud of the work I put in every time I step into the studio.

Source: Google

★ 5

I joined Fitness Inc. about six years ago when I was just a few weeks pregnant and unsure of how to safely maintain my active lifestyle. As a longtime runner, I wanted to stay strong throughout my pregnancy but didn’t know where to start. From day one, Katie and Shane made me feel seen, supported, and capable.

I can confidently say that joining Fitness Inc. has been one of the best decisions I’ve ever made for myself. This is the most consistently strong I’ve felt in my adult life and I credit that to the incredible coaching, community, and encouragement I’ve found here. Fitness Inc. is definitely the place to be.

Source: Google

★ 5

I am so happy I found Fitness Inc. Weightlifting was intimidating to me. Fitness Inc makes it easy and all of the instructors help you throughout each class.
The programs are customized for you and no 2 classes are the same. I was never a person who enjoyed going to the gym but now I look forward to working out.
Thank you Fitness inc!

Source: Google

★ 5

I’ve been training at Fitness Inc for the past three months, and I’m really impressed with how much I’ve learned and improved. They have a deep understanding of fitness and were able to customize my program to target my specific goals, including improving my strength and flexibility. I’ve noticed visible changes in my body composition, and I feel stronger and more confident than ever. Their motivational style pushes me to work harder without feeling overwhelmed. Everyone at Fitness Inc are always punctual, professional, and approachable. Overall, I’m extremely happy with my results and would highly recommend them.

Source: Google

★ 5

Welcoming & knowledgeable trainers. Supportive community. You'll be happy you attended.

Source: Google

★ 5

This is a fantastic locally owned family business! Fitness Inc converted me from one of those inconsistent gym attendees to a solid 4 days a week. The owners and staff are dedicated, smart, and affable professionals whose objective is to ensure your workout experience meets your goals and expectations, all in a small group environment that is fun and easy going for people of all ages and abilities! Best gym in the area!!

Source: Google

★ 5

I've been a member at Fitness Inc for about 18 months. Having tried many different types of gyms, fitness classes, running distance miles and diets, I have gained and lost the same 15 pounds over the last 20 years. I was clearly doing something wrong, but I could never figure out what it was. And then I joined Fitness Inc. They have taught me the importance of strength training and how to do it correctly without avoiding injury. Every instructor watches the members closely during each exercise and tweaks our forms accordingly. My nutrition was clearly off-base as well. All of the trainers are certified in nutrition, and through a private session, mistakes in my diet were identified and a plan was put into place that did not require me starve most of the time, or to avoid cake on my kids' birthdays or pizza on a Friday night. By regularly attending sessions and following the nutrition plan with 80% consistency, I have lost 11 pounds. On top of my personal story, I also want to add that every trainer is knowledgeable, professional and nice. Each member has their own set of equipment during the sessions and the gym is always clean. The music and conversations are fun (even at 5 AM). The schedule allows for flexibility (early morning-to-evening class options during the week) and I never have trouble registering for the class that I want. Give them a call for your free consultation!

Source: Google

★ 5

I would highly recommend Fitness Inc.!!

My wife “recruited” me to be part of her fitness challenge team this past winter. I was reluctant to join because I hadn’t exercised in a while (other than Peloton bike workouts) and was coming off a recent shoulder surgery. From the moment I stepped foot in the gym, Shane, Katie, and all the other trainers put me at ease. The small group workouts focus on full body strength and flexibility- something I wasn’t getting from the Peloton bike alone. All the trainers get to know you personally, and learn your physical strengths and weaknesses during workouts. If there are certain exercises you cannot fully execute, they offer alternatives on the fly.

In addition to the group workouts, I attend a semi-private session once a week which focuses on strengthening my surgically-repaired shoulder. I view this as a form of physical therapy built into my gym. In the 10 months or so I’ve been going to Fitness Inc., I feel stronger, move better, and have dropped some lbs in the process!

Besides the nuts and bolts of the workouts, Fitness Inc. is special in so many other ways. The facility is clean, the vibe is always positive, and the people make you feel part of a family.

I’m very happy I found this place!!

Source: Google

★ 5

I’ve only been a member for a few months but I have nothing but great things to say about this gym! The group fitness classes are fun and motivating and the trainers are all top notch. I almost don’t want more people to find out about this gym because it’s such a gem, but credit is due to this fabulous team! My main goal is building strength and endurance in a proper way while avoiding injury and muscle imbalances. The owner does an hour-long intake session with each new client to gauge strengths and weaknesses and the trainers modify the workouts for the individuals in the session based on their abilities. Even in a group, the trainers take time to correct form and modify based on what they know about the clients. The music is on point, the gym is clean, and the atmosphere is supportive and fun. Great job, guys!

Source: Google

★ 5

I highly recommend Fitness Inc. For the first time in my life, I am consistently working out thanks to the friendly/professional/supportive trainers, well thought out workout programs, and clean facilities. The times of the classes are very flexible and I always leave feeling strong and excited for my next workout. Thank you Shane, Katie, and team!

Source: Google

★ 5

I've just crossed 1 year of training 2x/week at Fitness Inc. I can't say enough positive things about my experience. The team, the facility, the general environment and the other clients - everything has been incredible! I’d give 6 starts if I could!

I've done both, group classes and semi-private sessions. I train for distance running so I had a reasonable level of fitness to begin with, but I still couldn't press a 15lb kettle bell over my head for 1 rep (turns out you don't run marathons with your arms.) When I first walked in, Shane & Katie began with an assessment of my strength and movement and then custom designed my workout routine based on where I needed to focus. When trying to train on my own, outside of figuring out how to be accountable to myself to actually go do it, I've always struggled with what exercises I should do - i.e. "how to train". No longer a problem! Every few weeks over the year, they would rebuild my program as I got stronger. Through each cycle I have seen measurable/quantifiable improvements (I can press 40lb kettle bells over my head for 8 reps at a clip!). We've been building consistently: adding complexity of movement, sometimes increased reps and sometimes increased resistance (surprisingly, you don't need a lot of resistance to get strong - different from weight lifting in the 90s). For my personality type, going through that sort of progression and literally seeing the improvements is massively rewarding!

The people and the vibe are perfect for me! A constant rotation of good music, lot’s of funny jokes, upbeat conversation, and new friendships. In the semi private sessions, I get mixed with different people. We are all different shapes and sizes, at various points on our collective fitness journey and each with our own custom built workout plan – and everyone’s plan looks damn difficult. The facility is great. It's simple, always clean, always friendly and welcoming. I'd describe it as a perfect blend of working hard while laughing my butt off.

I read a lot about health, wellness, nutrition, fitness and aging (I’m a geek) – literally all the science I’ve read and studied matches up perfectly with how Shane and Katie approach things.

If you’re looking a place to get strong and fit (and not injured) and have a great time while doing it, Fitness Inc is your spot.

Source: Google

★ 5

There is no place like Fitness Inc. After many years of struggling with working out I found Fitness Inc almost a year ago and I haven’t looked back since. The trainers are extremely knowledgeable, attentive and so easy to talk to. Each workout changes from day to day, which makes each workout so exciting. I look forward to going to my class and seeing my Fits family 💕

Source: Google

★ 5

Fitness Inc is fantastic! I have been a client for over a year now. I’m 50+ with a bad back and before joining I hadn’t exercised in a few years and gained weight. I started slowly by attending 2 indoor metabolic classes a week. In the past year my flexibility and strength has greatly improved. My back is strong and I move so much better! I now try to attend 5 indoor classes a week and I’ve lost over 25 pounds. Katie, Shane and all the trainers meet each client where they are at. It’s a great place for beginners just starting their health and fitness journey and for someone who’s been at it a while. FITS offered a New Year New You Challenge and I encouraged my husband and friend to do the challenge with me because I thought they would enjoy it. They ending up seeing such great results they became full time clients. Check out Fitness Inc you won’t be disappointed!!

Source: Google

★ 5

I look forward to my workouts at Fitness Inc! If you’re looking for a small group class that still gives you that personalized trainer feel (who are BEYOND knowledgeable), look no further.

I’ve taken workout classes my entire life, but usually after a few weeks of being new, the instructor/trainer typically stops paying attention to you. This actually once led to me tearing my meniscus in the past. I was so cautious before jumping back into a new gym and I can assure you that “new member” awareness does not wear off for Katie, Shane and the entire team at Fitness Inc. They are really watching you during each and every class to ensure you’re properly working out, giving you tips and cues to ensure you are doing things safely and efficiently. The workouts are challenging and always leave me sore, and the atmosphere is so encouraging, positive and safe. A few months in, my clothes are looser and I am so much stronger - and the team and members make it so fun! 10/10 recommend!

Source: Google

★ 5

Working with Shane for the last few months has been an amazing experience. Shane is patient and knows more than any trainer I've ever used. I would highly recommend anyone who is looking to keep up their strength and more important their mobility give Shane and Kate a call.

Source: Google

★ 5

Following a year of rehabilitation from an injury, my quest for a fitness haven led me to various centers, but Fitness Inc stood out. Upon entering, the owner's warm welcome and insightful trial run convinced me that this was the ideal starting point. Since joining, the friendly atmosphere and transformative workouts have exceeded my expectations. The small group sessions ensure enough personalized attention to adjust as needed. The semi-private option tailors to individual capabilities, progressing at the perfect pace for continuous challenges. Clearly, Fitness Inc's purposeful programs make it a thrilling discovery, and I eagerly anticipate "giving the body what it needs" with each session.

Source: Google

★ 5

You will not find a facility that offers a more thoughtful, deliberate, and well-thought out plan that is individualized to meet your needs.

Source: Google

★ 5

I can't say enough good things about Fitness Inc! The trainers are not only friendly but also very knowledgeable and always there to offer support, guidance, and encouragement. One of the many great things is customization of my fitness program to best fit my specific situation. The equipment is top quality and well-maintained. Whether you're a beginner or a seasoned veteran, this place has everything you need to meet your fitness goals. Highly recommend!

Source: Google

★ 5

Fitness inc training studio is an amazing place. The trainers are attentive to your individual needs and goals, and want to see you succeed. The studio is filled with motivated trainers and clients who push you to do your best. It’s a very friendly atmosphere. The sessions are vary from day to day, you will never be bored! I highly recommend the trainers at Fitness inc!

Source: Google

★ 5

I would HIGHLY recommend fitness inc to everyone. I am coming up on a year of training with fitness inc and I have never felt so strong. I started with Shane about 8 years ago for nutrition and he is amazing. He is so positive and knowledgeable about nutrition. I have back issues and Kate has worked with me to stretch my back. The classes are small so the instructors are able to watch and correct you properly. I have a semi private class with two other members and it’s geared towards your goals. The whole staff is wonderful, they make it fun and exciting.

Source: Google

★ 5

I am so thankful that my friend recommended Fitness Inc to me, it has really changed my life for the better! I was always nervous going to the gym because I really didn’t know the proper way to use any machines or what workouts to do, Fitness Inc makes it so easy and all of the instructors help you throughout each class! I truly look forward to each and every class with Shane, Katie, Gerard, Neal and Grant - they have all helped me so much! I would recommend Fitness Inc to anyone who is looking to begin on their health and fitness journey, get stronger and have a lot of fun while doing it!

Source: Google

★ 5

Fitness Inc changed my life. The staff and other members quickly become a family. They motivate you and help keep you on track! They genuinely care about you and your success. I recommend Fitness Inc to anyone from beginners to experts!

Source: Google

★ 5

I've hit my 1 year mark and LOVE this place... Shane Katie and Neal are awesome and so knowledgeable!! I feel stronger and more confident every single time I leave here. Highly recommend if you are looking for people who are invested in YOUR success.

Source: Google

★ 5

Fitness Inc is the place to workout. Amazing staff, great classes and good people. You leave every class feeling like you got an amazing work out.

Source: Google

★ 5

I’ve been training at Fitness Inc. since it opened twelve years ago. In that time, my body has transformed; not only in how I look and the strength I have, but perhaps most importantly, how I move and function on a day to day level, doing activities ranging from sports to simple household heavy lifting in the correct way — the training has improved my life.

There are personal trainers everywhere now. I’ve worked with several, but few, if any, of have the deep expertise of Shane and Katie and the rest of the staff at Fitness Inc. — it makes an enormous difference in the outcomes. The individual and semi-private sessions feature regimens that are fully thought through for the individual’s needs; it is true personalized fitness by experts in the field. Lastly, the whole staff has great attitudes which has created a community of fun and supportive clients. It’s a welcoming place to work out, and I always leave feeling better than I did on the way in.

Source: Google

★ 5

Obsessed. Can’t get enough and I’m in the best shape I’ve been in in years!

Source: Google

★ 5

Fitness Inc is truly an amazing place! The owners, Shane and Katie, have amazing fitness knowledge, give endless support and provide the sense of a true workout family that’s really commendable. They played a pivotal role in my life transformation after a back injury, especially through tailored Semi Private classes, their Metabolic Strength Training classes, and the Memorial Day Fitness Challenge I took part in last Spring (and have thus far lost almost 30lbs!). I would definitely recommend Fitness Inc. to anyone who is looking to kickstart their weight loss journey and build strength with a boost of confidence! Fitness Inc is the best supportive fitness community around!

Source: Google

★ 5

The perfect place to go if you want results! The workouts are absolutely amazing with the best trainers on hand to make sure you do everything correctly. It has literally changed my life by giving me my desire to work out again and be apart of an amazing community of people with the same common goal.

Source: Google

★ 5

I’ve been training here since the doors opened over 10 years ago and can’t say enough good things about the quality and consistency of the programs. Never boring always fun. Simply the best!

Source: Google

★ 5

Source: Google

★ 5

I have been going to Fitness Inc Training Studios for several months now and continue to be impressed by the cleanliness of the studio, variety of the workouts, and most importantly the quality of instruction from the trainers! Each trainer does an excellent job of providing a very challenging training session while doing it in a manner where you feel safe and do not feel like you about to injure yourself. Fitness Inc has a diverse clientele which provides for a very friendly, welcoming environment, no matter what your age or your fitness level. I highly recommend the studio to anyone looking to try a high quality training session!

Source: Google

★ 5

My 1 year anniversary with Fitness Inc. is quickly approaching and I highly recommend! I do a combination of semi-private sessions and small group classes and the results are really amazing. It's exciting to feel stronger and stronger, week after week. I used to be someone who struggled with consistency and discipline when it came to a workout routine, but no longer. Fitness Inc. makes it easy and every single week I look forward to my workouts. All of the trainers are incredibly attentive, knowledgeable, and down-to-earth. Every exercise is carefully crafted so you get the most out of your workout. I can't wait to continue my fitness journey with Fitness Inc.!

Source: Google

★ 5

Fitness Inc is amazing. Shane, Neil, Katie and OG are all awesome. Super thoughtful in their approach, customizing to each client’s needs. I worked out for two months through a broken arm, and Shane made every adjustment needed - even coordinating with my physical therapist. Also the clientele is chill. Just a place that all around makes you feel welcome regardless of where you are in your fitness journey. And the results are real.

Source: Google

★ 5

I joined Fitness Inc almost 3 years ago after exercising at other places for several years. I have become seen a huge difference in strength, flexibilty and mobility. The trainers at Fitness Inc maintain professsionalism, positivity and support all their clients at individual levels. They are able to adapt exercises to meet individual needs and small group trainings are always challenging and interesting. I would recommend Fitness Inc to anyone of any age and with any experience exercising. They will help you reach your health and fitness goals.

Source: Google

★ 5

I have never been a gym person but I don't feel that way anymore. I always have a great workout and have fun. The owners are amazing. Shane and Katie.They care about you. All the instructors are great. I wouldn't go anywhere else.

Source: Google

★ 5

Before Fitness Inc I thought the only exercise I needed was sport. I loved playing basketball, I was great at it but I was wrong… I need more, I needed Fitness Inc.

Since joining I have lost over 20lbs of body fat and have at least put on 10lbs of muscle.

I am stronger than I have ever been, I am fitter than I have ever been, and I feel better than I ever have before!

I would strongly recommend to Fitness to anyone.

Source: Google

★ 5

Fitness Inc is the real deal! If you're looking for small group coaching training (or private!) and you're in the area, this is IT! Such a great mix of cardio and resistance training. Awesome vibes and expert trainers guiding you along the way. I felt like I was in great hands the entire time and constantly being adjusted and encouraged. I loved the workout, environment, cleanliness and overall vibe!

Source: Google

★ 5

At 62, Fitness Inc has enabled me to get into the best shape of my life. The semiprivate sessions change every 6 weeks so that you are always challenged, never bored, and always building muscle and flexibility. The instructors are motivating with great attention to form, preventing injury. The classes are fun and fast paced and complement the training to enhance stamina and strength. I have been to many gyms and programs and this place is the best. They have vast knowledge about body movement and training used to get amazing results! For all they provide, their services are a bargain!

Source: Google

★ 5

I started at Fitness Inc, in March of 2021. It was the first time back at a gym since March of 2020 before the pandemic. I was interested in it because they had classes throughout the day, including a noon class on most days which worked well with my schedule. (Full time remote). I was also impressed with how closely they followed Covid protocols. Each gym member has their own personal fitness space. I never had that at previous gyms. Now for the workouts, they are excellent, great combo or cardio and weights. Never gets boring. They are always switching it up. From Bikes to push-ups to Kettle bell
Swings, to battle ropes. The instructors are great. They are positive and encouraging and really pay attention. They give tips and advice and ensure that you are doing the exercise in the correct
way, so you can see results and also prevent injury. I was nervous to go back after not working out for a year. But, so glad I chose this gym. I lost weight, Built muscle, and have a lot more energy. Mentally feel so much better too! So glad I found this gym and glad it’s part of my daily routine!

Source: Google

★ 5

Source: Google

★ 5

I recently joined Fitness Inc and glad I did! The place is very clean and the instructors are all very nice and motivating! The workouts change everyday and they are challenging. I like that even in a small group setting the instructors are watching everyone’s form and providing individual feedback to correct form if you aren’t doing something right or could be doing it better. There are multiple classes a day which is super helpful when you have meetings and need to juggle day to day. Highly recommend! Also the app for scheduling classes is great- book day before and add to calendar- done.

Source: Google

★ 5

After trying out all the local and trendy gyms where I kept getting hurt and was left feeling like I couldn't get in shape, I came to Fitness, Inc. and have been hooked ever since! The trainers know you and what it takes to get strong and in shape in a healthy, productive way. They understand how the body works and provide specialized workouts to help you reach your individual goals. The trainers and members are all friendly, approachable and supportive. If you are looking to make a positive change to your fitness regime and want something that can last you a lifetime, Fitness Inc. is the place to go! Highly recommend.

Source: Google

★ 5

I ONLY trust Fitness Inc Training Studios! I've been training at Fitness Inc since Shane and Katie opened the studio and I count on Fitness Inc for all my life milestones. The trainers are professional, well educated and work towards meeting your goals. When I needed to get in shape for my wedding, this team got me ready, looking and feeling great for my big day. Now that I'm expecting a baby, I only trust the trainers at Fitness Inc to keep me flexible, mobile and strong for the delivery. Fitness Inc really is a community where you meet other clients and cheer each other on. The trainers have created an open environment where we all support each other. I love the semi-private, small group training and nutrition classes. If you want to be strong, be flexible, be mobile and overall be healthy, don't waste your money on your local box gym, try Fitness Inc!

Source: Google

★ 5

Source: Google

★ 5

I've been training at Fitness Inc. for years and its only gotten better over the years. I've taken private sessions, group classes and nutrition classes and have been happy with all my experiences. I've lost weight, gotten stronger and achieved a high level of fitness. The staff is great, and very knowledgeable. Highly recommended.

Source: Google

★ 5

The staff is very supportive and professional, very positive and encouraging atmosphere. Would recommend to anyone regardless of their current fitness level.

Source: Google

★ 5

Love Love Love Fitness Inc.! This is seriously the best gym. The staff is warm and never makes you feel intimidated. The classes are actually fun and allow you to progress while also setting realistic fitness goals for yourself. I highly recommend Fitness Inc. Training Studios if you are looking for a fun, challenging, knowledgable and friendly gym! Oh and bonus - they also offer nutrition classes which provide information that you can incorporate into your everyday life to increase your overall health.

Source: Google

★ 5

As my 3 year anniversary as a member of Fitness Inc approaches, I am so deeply grateful for everyone at the gym who has supported my long term success. The trainers are incredibly knowledgable, patient and have a great sense of humor. The facility is clean, comfortable and convenient. The team at Fitness Inc offers a variety of workouts and is responsive to individual needs and abilities by modifying exercises so everyone can feel successful. The atmosphere is friendly and energetic and I highly recommend that you join this supportive community to meet your wellness goals.

Source: Google

★ 5

Source: Google

★ 5

The instructors at Fitness inc are awesome. You see your progress every week, every month. They modified my program,when I needed it. The small group sessions are great way to make friends while working out within and stretching your capabilities. I would whole-heartedly recommend them

Source: Google

★ 5

Been a member since the day they opened! I was looking for a challenge and a change to the monotony of the typical gym. The trainers have exceeded my expectations! There are a variety of classes, levels, and private sessions to choose from. Each session is slightly different from the others. The trainers have created a great environment which is in part driven by their consistent enthusiasm and desire to focus on individual goals. It checks all the boxes....strength, core, agility, flexibility, and genuinely super nice people.

Source: Google

★ 5

Source: Google

★ 5

Fitness inc has “recharged my workout” at a time I was in a desperate need for a change and didn't even know it. I am a working mom that just got into a rut of sticking with what I thought I had time for and was resistant to change the routine or schedule especially after I had kids. My husband began working out here who has battled major back issues for years. He would get himself into good shape and then somehow would end up severely injuring himself and would spiral downward into frustration, pain, and demotivation. A cycle that he has not been able to break before working out at Fitness Inc. He has gotten to be the strongest he has ever been and enjoying activities that he has not been able to for years. He also has been injury free for almost 2 years and counting which is how long he has been working out at Fitness Inc. He has been asking me to join him knowing that I am resistant to change and have my set workout routine. I went to my first class and enjoyed everything about it. The people were very diverse with ages and were so welcoming and nice. The coaches were extremely professional and pay special attention to your form to prevent any injury at all times and the gym itself is motivating and inviting. You can get into any of the scheduled classes which is extremely frustrating in some of the other work out places around town. Nothing frustrates me more when you have the time slot to work out and you can’t get into a class. I am doing things I would have never done on my own but with coaches watching every move and creating workouts that help make you feel strong. Since, I have been working out here I have challenged myself to new fitness goals, felt stronger than ever all around, and it has helped me feel good about myself personally and professionally. Most of all....it has let me know that good things can come of change.............!

Source: Google

★ 5

Fitness Inc. is the best! I joined about 4 months ago, and it has truly changed my life. I was never a person who enjoyed going to the gym, but now I love it! I look forward to working out because of the fun, challenging, and personalized sessions. There is a great social environment that encourages progress and provides great motivation! Thanks, Fitness Inc.!

Source: Google

★ 5

I have been training at Fitness Inc for the last 2.5 years and I can see a consistent improvement in myself. The classes are fun and challenging. The trainers help you achieve the best version of you- be it in a group class or a private class. My almost 5 year search for the perfect gym ended once I joined here. If you are looking for a gym with trainers who pay attention to your needs, help you achieve your goals, consistently make you challenge yourself and suprise yourself, this is the place to be.

Source: Google

★ 5

Fitness Inc is the best gym I have ever joined! I used to attempt to work out on my own at a big gym and never saw any results. After joining Fitness Inc and taking the small group training classes and semi private sessions, my body has changed so much! I have gotten so much stronger and have achieved so many new fitness goals! Fitness Inc also helped me set and reach my nutritional goals. The workouts here are so personalized, challenging and fun. The environment and other clients are great and I always look forward to working out. Highly recommend!

Source: Google

★ 5

I joined Fitness Inc. six months ago looking to improve my overall health and appearance. I enrolled in semi-private training and I've taken the nutrition coaching as well. I can't say enough good things about the gym and the trainers. The facility is spotless and a joy to train in. The staff are expertly trained - always paying attention to detail and checking form. I am always pushed to the limit while staying safe and preventing injury. The members are diverse (men and women of all ages) and the environment is very inclusive.

Six months after joining my overall health has improved dramatically, my clothes fit better, and I'm stronger than ever. I've finally found a place where I legitimately look forward to training and enjoy working out. The small group schedule allows me the flexibility to work around my schedule.

If you're the type of person that wants to get in shape but perhaps don't know where to start, or if you tend to lose motivation after joining a large gym, give Fitness Inc. a try. You won't regret it.

Source: Google

★ 5

Love fitness inc! The community is great, trainers are extremely knowledgeable and was back to my pre baby weight (BOTH times) in 6 months!

Source: Google

★ 5

As a woman over 50, it was getting more and more difficult to achieve my desired fitness level. I walked a lot, played tennis, and did yoga but I knew I wanted to take my workouts to the next level. I wanted to incorporate weights and strength training but was very worried about getting injured. After researching area gyms, I put my trust in fitness inc. six months ago and have been very happy with my journey so far. Shane and Katie always put my safety first and met me at my fitness level. I have become much stronger and have lost over 10 lbs. through strength training and improved nutrition. Everyone has been extremely supportive and the gym has a very friendly and inclusive atmosphere. I have been challenged beyond belief but have also obtained fitness goals that I didn't believe were possible. Thank you fitness inc!

Source: Google

★ 5

I have been a member since they opened. Great workouts and never boring. I would probably be a fat, hypertensive diabetic without them. Instead, I'm in the best shape of my life!!!

Source: Google

★ 5

Been a member for over three years and am a big fan. I came after getting injured too much doing Crossfit. Focus is strength, aerobic fitness, and mobility/body mechanics (usually underweighted in importance). They conduct fast paced group sessions as well as privates. I have tried a lot of gyms in the area over the years...this is by far the best program for me.

Source: Google

★ 5

I am normally one of those people that joins a gym and never goes. That has changed.....in short because Fitness Inc is.....Awesome. If you don't like awesomeness, maybe this place isn't for you. In all seriousness Katie Shane and Neil are excellent trainers and legit care about their clients well being and fitness goals. Normally gyms, not awesome, Fitness Inc however...they win.

Source: Google

★ 5

Fitness Inc is top notch and you'd be hard pressed to find a better experience in nearby areas. First, the member base is very diverse; all age and fitness levels are able to thrive. Sessions are kept fun and people are supportive. The staff are properly certified and have years of experience and schooling on the body. In all, if you add the hard work they will get you true results that are sustainable. I've had years of back troubles that Shane and team have helped me manage and avoid reocurring injury. Nutrition is not overlooked either. Shane can can custom plan to your situation. It makes for a well rounded experience and produces an optimal outcome. I recommend Fitness Inc to anyone.

Source: Google

★ 5

Fitness Inc. has been my weekly go to for the past four years. I walked in as a beginner to weight training and they were very knowledgeable and patient about walking me through the steps of correct form and functional movement. Katie and Shane are constantly keeping up to date on fitness training and nutrition through seminars and clinics, which I don't think enough professionals out there do. They are very attentive to any injuries or areas of weakness you may have and always structuring your personal workouts around them. I saw Shane to get on a nutrition plan to be in extra-good shape for my wedding and it worked great and wasn't overwhelming like a lot of these "fad" diets can be. I am now eight months pregnant and Katie knows exactly how to modify my workouts so that I'm not putting unnecessary strain on my changing body, but so that I still leave feeling like I got a good workout. Thank you Fitness Inc. for everything!!

Source: Google

★ 5

Fitness Inc is not only a great place to workout but such a great community! I walked in not knowing much about basic weight training - and have learned so much from great form to why it's important to incorporate it into your daily fitness routine. Shane and Katie are great, knowledgeable trainers!

Source: Google

★ 5

Highly recommend fitness inc. Shane and Katie have an exercise and nutrition background from Rutgers. They first focus on proper form in either small group or private sessions. Guided 45 minute workouts which are much better than traditional gym routines. Members have backgrounds from beginner to expert.

Source: Google

★ 5

I highly recommend Fitness Inc. It is a superior fitness studio. Owners/trainers Shane and Katie are extremely well educated and are committed to running their studio to the highest standards. After joining and quitting numerous gyms and studios over the years, I have stayed with Fitness Inc. for 4 years! I have been very impressed with the breadth of their knowledge, attention to safety, and focus on individual needs of their clients. Whether in private training or in small group sessions, each client is well known to them, and they adjust and accommodate workouts to their needs and goals.

Shane and Katie have created an atmosphere that promotes working hard through diverse, interesting workouts that are constantly changing. They have turned hard workouts into a part of my day that I look forward to - through a motivating and enjoyable environment where the clients really feel at home. If you need to find a workout you can commit to, that is very different from other things out there, definitely give Fitness Inc. a try!

Source: Google

★ 5

Awesome 5 star gym/fitness studio! Shane and Katie are extremely knowledgeable and motivating. They truly care about your progress and make each session feel personalized to your ability. Highly recommend!!!

Source: Google

★ 5

The trainers at Fitness Inc are well-educated and take great pride in what they do. It is a supportive atmosphere where the instructors help you obtain a healthy lifestyle through nutritional coaching and personalized workouts. They truly believe in each client and motivate you to become your best self!

Source: Google

★ 5

Best training facility around! I joined the Fitness Inc family almost 2 years ago. It was the best decision I made. I tried many gyms but couldn't find the right fit for myself. I was overwhelmed with equipment choices and large classes. At Fitness Inc you will get a much more personal experience. They offer private and semi-private classes to help you achieve personal goals and long term success working out. I also started their nutrition program to work simultaneously with the work outs. I knew I needed to make a change in my lifestyle and fueling my body with the right nutrition while strength training gave me the optimal results I was looking for.

After having three kids and three hernia surgeries I was able to recover and rebuild with Shane and Katie through their proper and careful training. I lost over 6% of body fat and continue to develop strength physically and mentally that I didn't know I had. I wouldn't go anywhere else and I highly recommend you try Fitness Inc! Their attention to form will make you feel confident and the friendly atmosphere will make you look forward to working out! You will only find success in fitness if you are willing to work and commit to it! When you see the owners as dedicated and committed to your goals you will aspire to achieve. They are the best!

Source: Google

★ 5

Katie and Shane are very knowledgeable and intentional in their approach to training at Fitness Inc. They provide an initial screening and focus on the safety of the client. After the screening, they customize each individual's training based on their personal strength, mobility, and fitness goals.

I personally have been training with them for a little over 3 months and am blown away by the results! The workouts are quick, intense, and fun, and I enjoy the close-knit community. I'm grateful to have found this studio and I highly recommend it to anyone at any age or fitness level.

Source: Google

★ 5

This is a great place for beginners and work out enthusiasts. Great environment, great people, and very conscientious of proper technique and client safety. I am very satisfied!

Source: Google

★ 5

Fitness Inc is anything BUT your typical gym.
It is challenging, diverse and unique in every way. Whether you are slamming ropes, pushing "the sled" or riding the Airdyne bike, you will accomplish more than you ever thought possible! Shane and Katie are professional and have created a very positive environment. Through personal training or the small group classes, the one goal we all have achieved is becoming stronger and more fit. There truly is NOTHING like Fitness Inc Training Studio!

Source: Google

★ 5

Fitness Inc. is the best fitness studio in the Westfield/Garwood area. If you're looking for personal training or group workout sessions this is the place to go. Katie and Shane take pride in the guidance they provide for each of their client's fitness journey and you can pick up on this from the very first session working out with them. I love training with them because they make it fun and always push me to my own limits while being aware of my body's fitness level and capabilities. Their approach is different than any other trainer I've ever worked with and I would only trust their expertise going forward!! Love Fitness Inc!!!

Source: Google

★ 5

This place is innovative, organized, up-to date, immaculate and Shane is one of the most professional and skilled trainers. He uses his knowledge to install a good quality workout with repetitions to make it beneficial, enjoyable and give you results. I joined Fitness Inc. a year ago, and I don’t regret it. I’m always eager to come in and have an enlighten workout. My body has seen the difference; I’ve gotten stronger, toned and more flexible.
I definitely recommend Fitness Inc. to everyone. I give it a five star review. Make the change, you will not regret it!

Source: Google

★ 5

My favorite gym! I've been training for 3 years and I won't go anywhere else. Katie and Shane are very knowledgable and know how to train you hard but smart to avoid injury.

Source: Google

★ 5

I can't say enough great things about Fitness Inc. I am not an athlete or a fan of working out, but I have been training with Shane and Katie for five years. Their positive energy combined with a motivating environment make working out a fun experience and something I look forward too. They are extremely knowledgable so training is not just about being strong, but about mobility and flexibility as well. The private and semi private classes are a perfect way to get a customized work out and the drop in classes are a faster paced cardio-infused session. Fitness Inc is a unique and motivating studio where training will build your strength and confidence. Check it out!

Source: Google

★ 5

I've played sports my entire life and always seemed to be training for something. Unfortunately for me, I spent all those years training the wrong way. This all stopped when I started working with Fitness Inc. and training with Shane and Katie. I have never had such an amazing expereince and witnessed such tremendous results in a way that has made me stronger, more flexible and injury free. At age 42 I feel better than I did when I was 22. Not only do they train you physically, but mentally too as they educate you on how to stay fit and the right way to workout. Not to mention the family atmosphere and the overwhelmingly positive energy as soon as you walk in. If you want to be healthy, fit, flexible and learn from the best with customized service for your needs than this is the place for you. Thanks to Shane and Katie for all your hard work!!

Source: Google

★ 5

I have been training with Katie for the last 4 months at Fitness Inc. My results have been amazing, Not only am I getting stronger my endurance is noticeably better. I have confidence in Katie, she never lets me do a lift or move incorrectly, which at my age 55, or any age, is very important. I have worked with other trainers and have never gotten the 100% attention I get from Katie. The gym is so clean and uplifting and I love all the equipment, my favorites being the kettle bells and trx bands... and yes I even enjoy the airdyne bikes even though they are a killer workout! If you are looking for a real workout I would give Shane or Katie a call!

Source: Google

★ 5

I see working out as a pain in the butt or as others say "a pain in the glutes". Alas, there is no way out of it so stretch I must. My options are to go to a big gym where the sight of all those machines and what to do with them is too daunting for me and probably too dangerous or to find a place for personal training like Fitness Inc. So Fitness Inc. it is for me.
Its a small gym with a modern and inviting interior and just enough equipment. Its biggest asset are the owners and trainers, Shane and Katie. I work with Shane and find it helps me tremendously and he adjusts the routine every week. I heartily recommend this studio and I have been a weekly client for over a year now.

Source: Google

★ 5

I have been going to Fitness Inc for a little over 3 years, and I couldn't be happier that I finally found a place to workout that I love!! The facility is big, clean, and has the best equipment around. Even though the classes are in a group setting, you still feel like you are getting one on one training with the owners, Katie and Shane. Katie and Shane truly care about their clients and they are very attentive to the client's needs. I'm a fitness junkie and I can honestly say that since I started training here, I have never felt stronger!! There is no BETTER WORKOUT!

Source: Google

★ 5

Fitness Inc. is an awesome place. It's conveniently located in Garwood and offers group classes, semi, and private sessions. Shane and Katie are dedicated and you really have no excuses. They're open well before and after our 9 to 5's. I've actually been training with Shane for less than a year and I feel great! We always focus on proper form as well as building strength. I'm pushed hard every session, but if you want to be healthy and strong, you have to put in the work! The small group classes are fun and you still get attention from the trainers.

Source: Google

★ 5

Located right next to the Garwood Train Station, Fitness Inc is the perfect place to start your New Years resolution, get back in shape and better your health, or gain that advantage in your sport of choice. Shane and Kate are extremely knowledgeable trainers, both possessing Bachelors of Science in Exercise Science. I am a Professional Firefighter in Elizabeth and a former Div 1 college wrestler. I came to Fitness Inc looking for workouts to compliment my avid practice of Muay Thai and Brazilian Jiu Jitsu, as well as keep me strong and healthy for my career in the Fire Service. What i found was better than i could have hoped for. I found workouts that rivaled if not surpassed any strength and conditioning program i have ever participated in, including a major and competitive college wrestling program. BUT, what really impressed my was the scope of their training programs. Housewives, Businessman, Students, Athletes all training under the same roof!! They Offer amazing Private,Semi Private, and Group Classes. My wife and I participate in both VERY AFFORDABLE, Private and Group training. The Group Classes are designed to challenge you no matter what your ability and there is a huge emphasis on INJURY PREVENTION. I have 2 prior surgeries to my knees, as well as some lingering back problems before coming to Fitness Inc. Shane and Kate have helped me to strengthen the muscles, tendons and ligaments in my knees and back, which has helped to alleviate the discomfort and pain i had before. I am so confident in their knowledge and trust, i also have my 63 year old father with a history of stroke and heart disease train at Fitness Inc. There is no person, no matter what your goals or fitness level, that cannot benefit and thrive from the caring and attentive trainers at Fitness Inc. You will not get a better PRICE paired with EXPERIENCE, PROFESSIONALISM AND KNOWLEDGE found at Fitness Inc anywhere else. I recommend them to anyone that comes to me looking to better themselves and you should too!!

Source: Google

★ 5

A clandestine gem in the heart of Garwood. All the benefits of working with a personal trainer in a fun, non-intimidating, small group environment at a fraction of the cost of anything comparable in the area. The goal here is simple, improving fitness.

When I first joined I was nervous that my work schedule would keep me from taking advantage of everything that Fitness Inc. had to offer, but luckily, I was wrong. Fitness Inc. offers a number of small group workout sessions scheduled throughout the day that make attending a session easy, even for the busiest "professionals" out there. Also available are private and semi-private sessions if you want a little more one on one time with the highly knowledgeable trainers, who also happen to be the owners.

Katie and Shane are living examples of if you love what you do then you'll never work a day in your life. They are fully invested in this place and show it through their dedication, not only to their craft, but more importantly, their clients. I had only been going to the studio for a short time when I suffered the sudden loss of my dog. You can imagine my surprise when I returned from work one day and found a "feel better" gift from Katie and Shane waiting for me on my front porch. It's the little things like that that make you realize that you are surrounded by truly special people and that you haven't just joined any ordinary gym.

Walter Cronkite once said "I can't imagine a person becoming a success who doesn't give this game of life everything he's got", so give Fitness Inc. a try, and give life everything you've got.

Source: Google

★ 5

Source: Google