★ 5

I’ve been with Forge for 5 years and it has changed my life. I’ve seen myself get stronger, more confident and achieve my fitness goals. I used to shy away from the gym and go straight to the cardio equipment because I was intimidated to join those in the weight section. Now when I’m traveling and in public gyms, I walk right over and work through my personalized program - often receiving compliments for how hard I am working / the weight I am pushing. I owe this to the amazing coaches at Forge. They are all knowledgeable, approachable and accessible. Your plans are tailored to your goals. The checkin’s with your coaches help identify if anything needs to be modified and on more than one occasion, has helped hold me accountable and get me back on track if I’ve strayed from my goals. The discipline cultivated through my time here has affected every other part of my life positively - work, yoga, nutrition, etc. Walking into Forge 5 years ago was one the best decisions I’ve ever made. I moved from the West Windsor area in 2024 and have been getting my tailored plans from my coach even though I no longer use the facility. If you’re looking to truly make a change and prioritize your health and fitness , this is the place to go.

Source: Google

★ 5

This post is for anyone who has tried on their own but couldn’t quite get the results they wanted. I’ve done programs, joined gyms, and bought equipment to work out at home, but I struggled with engagement, progress, injury, and commitment.

Forge Personal Training has changed all of that for me.

I was hesitant at first, but after my consultation with Coach Ryan, I left excited about what he and his team offered. I joined that same day, and I have no regrets. I truly feel like I’ve joined a community.

You show up to work out, and there is always a coach on the floor providing guidance, feedback, and encouragement. This is great for me, as I thrive on feedback. It keeps me engaged, helps with advice if I feel discomfort during a particular movement, and gives me that extra motivation when my energy is low.

I also appreciate being assigned my own coach—Coach Morgan! She has been instrumental in helping me better understand and work toward my goals.

So if you’re like I was and thinking, “Should I?” let this review help you decide.

Source: Google

★ 5

I’ve truly enjoyed my time at Forge. All the coaches are professional and friendly, which contributes to a great atmosphere. I’ve felt challenged and I appreciate that the program is tailored to my individual needs.

Source: Google

★ 5

Fantastic gym! Good equipment, great people, very safe and friendly environment. Coaches observe and proactively make suggestions during every exercise to make the most out of your effort and whats important to make it safe. No false promises made, all goals and routines are discussed upfront, clear expectations set. Very happy to make it part of my life.

Source: Google

★ 5

I started at Forge in the spring & am already seeing changes. I’m stronger & have way more energy, particularly in the afternoon. As someone who used to workout regularly, but fell off due to…life…and some health issues, I’ve found the coaches’ mix of encouragement, advice, and positivity to be spot on. They give great cues to help me make subtle changes that increase the effectiveness of the exercises I’m performing. The holistic workout program builds core muscles that have improved my ability to do exercises I’ve performed for years, like the push up and plank. But the coaches also don’t let me overdo things by reminding me to “leave a little in the tank”, which means I’m not so sore that I give up and never come back.
Another selling point for me - I’ve had a tough time finding gyms with classes that fit my work schedule. I’ve always like the camaraderie of working out with other people, but my schedule doesn’t line up with most of my friends. I appreciate the plenty, varied times I can workout at Forge and I’ve really enjoyed getting to know my fellow trainees.

For me, Forge Personal Training is the perfect combination of personal, customized training with all the benefits of group fitness!

Source: Google

★ 5

At Forge, I got personal attention from the coaches. my workout routine was tailored to address needs and goals and progress was tracked with timely feedback from coach. The gym atmosphere is congenial, coaches and staff very amicable and approachable. I am going to recommend Forge to anyone at any level of fitness because forge offers tailored program with personal attention to ensure injury free progress towards fitness goals.

Source: Google

★ 5

I recently joined Forge Personal Training, a boutique fitness coaching studio in West Windsor, NJ, after a nudge from my kids, as they have both reaped the benefits of this great place after their knee surgeries, and I couldn't be happier with my experience. The friendly, family-friendly environment makes everyone feel welcome. The great coaches are truly vested in your success, providing individual attention and personalized workouts tailored to your fitness goals. Special thanks to Ryan, Katia, Morgan, Jason, Jo, and Jay—you all make it great! It's amazing how all the coaches know your name and give you personalized attention. The intimate setting fosters a supportive and motivating atmosphere, making fitness both enjoyable and effective. Highly recommend for anyone looking for a personalized and engaging fitness coaching experience!

Source: Google

★ 5

My coach, Katia, has been one of the highlights of my journey. Her compassion, expertise, and unwavering encouragement have helped me stay accountable as I work toward my fitness goals. She pushes me with intention and care, always meeting me where I am, while guiding me to where I want to be.
That said, Katia is part of a larger team of professionals who all bring unique strengths to the table. One of the things I appreciate most about Forge is the collaborative coaching model. You’re never on your own here. No matter who’s on the floor, there’s always someone ready to help, support, or adjust your form to ensure you're getting the most out of every session — safely and effectively.
My first impression of Forge came during a stormy evening after work, when I met Ryan. Despite the weather delays, he waited for me without hesitation and took the time to really listen to my goals and priorities without rushing me through or attempting to sell me on the gym. That level of patience and personal attention left a lasting impression. From that moment on, I knew I had found something special.
Forge's commitment to an evidence-based approach to wellness and strength training is something I value deeply. As someone who believes that strength and muscle are essential pillars of long-term health, it’s refreshing to train in an environment that prioritizes sustainable progress.
Whether you're just getting back into a routine or looking to reach the next level of your fitness journey, Forge is a place where you’ll feel supported, seen, and consistently challenged — in the best way possible. Their flexible scheduling also makes it incredibly manageable for those with demanding professional lives.
I can’t recommend Forge Personal Training highly enough. They’ve built something truly rare — a gym that not only delivers results but genuinely cares about each client’s experience and growth. I have spent time with nearly every coach in the program and I can attest to the quality of their expertise and extremely welcoming environment. Go Forge!

Source: Google

★ 5

Extremely happy that I joined Forge program. The program is very well structured focusing on individual goal with progressive challenge. All the coaches are very knowledgeable and able to provide guidance in every session to ensure that we are utilizing the right techniques as well as flexible to modify the training based on our feedback. The best part of the program is individual coach assigned who not only makes sure we are making progress in our exercises but also proactively keeps track of our nutritional habits and patient enough to slowly steer us in the right direction.

Source: Google

★ 5

Forge is the place I have been looking for for years! I have tried many different types of exercises and programs and this is the first that feels like the right fit. All of the trainers are very knowledgeable and happy to help with anything you need throughout your session. I’m always made to feel welcome, motivated and well-informed about the nuances of each exercise. The small group sessions offer the perfect balance between individualized attention and a sense of community. I am no longer looking for any excuse to skip a workout! Forge is the comfortable place to push yourself outside your comfort zone.

Source: Google

★ 5

Being healthy and fit is the best thing you can do for yourself and your loved ones! I tried multiple programs from online coaching to working 1:1 with a personal trainer and nothing worked because it either lacked consistency, was expensive, didn't feel manageable long term, etc. I am really impressed with the program at Forge! It is not as expensive in compare with similar offerings, it is structured in a way that gives a sense of accomplishment regardless of the fitness level (they tailor the program to challenge you in a way that makes sense for your level), and most of all it is a small group setting which I really enjoy. Everyone comes to become healthier and better versions of themselves. There is absolutely no judgment. Everyone is friendly and encouraging. Coaches are great too, each of them taught me few things I didn't know - breathing techniques, form, safety when lifting and stuff like that. I think coaches are doing their best to get to know you too and they do so genuinely. It is honestly one of the best investments in myself I have ever made. Highly recommended, it is a great business to support 👏

Source: Google

★ 5

Coaches know their stuff and care a lot about their clients. Started going to Forge to help with some back and neck pain I've been dealing with and the team @ Forge have been amazing. They're very attentive and have given me lots of minor adjustments which have made a huge difference!

Source: Google

★ 5

The personal training at Forge is excellent!!! They have so many great trainers/coaches that made me feel comfortable. I feel much stronger than ever and I can’t even think I could do some of things they want me to do without their help. I’m definitely on my way towards my goals. I like coming to Forge. The coaches are very friendly and they make sure I am working safely and correctly. Always look forward to my time at Forge! I highly recommend this program.

Source: Google

★ 5

Forge is great! Very knowledgeable, welcoming and friendly staff. Highly recommend checking it out!

Source: Google

★ 5

The coaches at Forge are great. The semi personal training style is very effective due to the small group size. Definitely worth it!

Source: Google

★ 5

I love this gym. They work with you individually and design a personalized program for each person. The trainers are super friendly and helpful. In addition to workouts, the program includes nutrition coaching and regular personal communication with your individual trainer, which is super helpful. There are tons on class times available and I’ve never had an issue getting in when I wanted. It’s an awesome place to belong and work out!

Source: Google

★ 5

The personal approach at Forge is fantastic! I started out here after PT and was trying to find my bearings with weights and physical movement after not having exercised in too long. It didn’t take much time before I felt comfortable, with the help of some really great coaches!! Seriously, they can make small tweaks to your form that have such impact. I’m on my way towards my goals, and I’m moving so much more comfortably in my daily life. I always look forward to my time at Forge!

Source: Google

★ 5

Great experience overall. Coaches are knowledgeable and are consistently available to help guide you through workouts. Truly a semi private personal training experience that works great for me given the small number of people at any time in a session.

Source: Google

★ 5

Forge training has a wonderful program that encompasses all aspects of health, from food intake, stress release, sleep habits, and of course exercise with fabulous trainers. I love how positive and encouraging everyone is, and your personal coach checks in regularly to keep you on track. I attend knowing if I show up, they’ll make sure I’m working out safely and correctly. The owners make sure all coaches are on the same “page”, giving consistent feedback. This program is worth every dollar! I highly recommend!

Source: Google

★ 5

I highly recommend Forge personal training! The gym environment is exceptional, friendly, and welcoming; which makes you feel excited to go to every training session. They provide a personalized fitness plan (training program and nutrition coaching) to meet your goals. I also like that they do daily check-ins, which keeps me motivated. All the coaches, Ryan, Jack, Joe, Justin, Morgan, and Jay are outstanding, knowledgeable, and attentive. I TRULY APPRECIATE Forge personal training for working with me to achieve my fitness goals. I am so happy to have chosen them, this place deserves 5 stars whole heartedly!

Source: Google

★ 5

Working with the Forge team has been nothing but a pleasure from the start. I joined for the obvious reasons - to exercise, get stronger and be healthier - but they provide more than just exercise & nutrition guidance. The friendly family atmosphere provides a mental and emotional support network I didn't anticipate but truly appreciate. Everyone is so personable and encouraging. The owners and coaches are attentive, knowledgeable and are the utmost professionals, while still being down-to-earth. Forge is just awesome 😎

Source: Google

★ 5

I have only good things to say about Forge Personal Training. From the first meeting to every session. They are very professional and knowledgeable. It really feels like you're getting one on one training. All the coaches are great! They know your name and you feel at home. Thank you.

Source: Google

★ 5

I started at Forge for a six week trial. I wasn’t even halfway done when I decided to join for the year. Aside from the cleanliness and Professionalism of the gym, the coaches and the clientele make it so personal and fun that it becomes the fastest hour of my day. I am so happy with choice to join!

Source: Google

★ 5

I joined Forge in the month of May 2024, I am absolutely amazed with the results I achieved. Ryan and Jack are doing amazing work. Shout-Out goes to all the coaches at Forge, they are brilliant.

Source: Google

★ 5

As a couple in their 60s, my husband and I were hesitant to join group classes. But Forge has been fantastic!

We love the personalized workouts, the 6-week program that shows our progress, and the amazing support from the coaches. They guide and encourage us during classes to do better and even help with nutrition and at-home fitness.

Highly recommend Forge for strength training and a fun, motivating atmosphere!

Source: Google

★ 5

I’ve been going to Forge for strength training and overall fitness, and it’s been fantastic! The personalized coaching is top-notch—each session is tailored to my goals, with a focus on form and progress. The atmosphere is welcoming, and the coaches are highly attentive, providing great support and guidance throughout. If you're looking for a gym that offers a personalized, effective fitness experience, Forge is the place to go!

Source: Google

★ 5

Forge is amazing. My fitness plan was created and focused on me and my goals. I get personalized communication everyday from my coach focused on my nutrition and movement goals to keep me on track. The support and encouragement I receive at each session keeps me motivated and seeing results. All of the coaches are knowledgeable, attentive, and fun. Forge is worth the cost - invest in yourself.

Source: Google

★ 5

Great gym. The staff are friendly and extremely knowledgable. No BS,. Come in, get a solid workout based on a personalized plan and them get on with your day. Perfect for someone like me. This place is amazing and totally worth it.

Source: Google

★ 5

I really appreciate the tailoring of the exercises to fit my needs. The coaches are awesome and always here to help. They’re also helping me to get the right balance with my meals.

Source: Google

★ 5

Joining Forge Performance was one of the best decisions I've made for my fitness journey. My goal was to stay fit and gain lean muscle, and thanks to the incredible team at Forge, I'm well on my way. The coaches and staff are exceptional—highly skilled, professional, and genuinely invested in your progress. They create personalized workout plans that are tailored to your individual needs, ensuring that every session moves you closer to your goals.

I've already noticed significant improvements in my strength and overall fitness. Ryan, Jack, Justin, Joe, and Morgan have been nothing short of amazing. Their expertise and dedication are evident in every session, always pushing you to achieve more while ensuring you're supported along the way.

To the coaches and the entire Forge Performance crew, thank you for your commitment—you are truly outstanding. For anyone in Princeton looking to elevate their fitness, Forge Performance is a hidden gem. If you haven't tried them yet, do yourself a favor and visit soon! Thanks Srini

Source: Google

★ 5

This training program is outstanding! Each one of the trainers is incredibly knowledgeable and more importantly passionate about the members” success .. all workouts are tailor made based on your objectives .. very friendly environment and they bring a lot of positive energy to each session. They are very attentive and do a great job keeping you focused and on track with consistent and frequent communication. If you're looking for motivation and results, this program is perfect!

Source: Google

★ 5

I've been working out at Forge Personal Training for the last two months and it's been a transformational experience for me. I have done strength training on and off for many years. Unfortunately the older you get, the further the responsibilities pile up, and it's easy for exercise to take a back seat. Forge's program allows for great life balance with their flexible schedule.
Their workout program is centered around building up your strength in various exercises over the course of 6 weeks. During this time, you'll have amazing coaches navigating your through the moves and provide guidance on improvements. This is not a gym where you'll rush through as many moves as possible in one hour. Forge focuses on quality and safe exercises for maximum impact. In addition, you have personal attention from each coach and all of them are a joy to work with. I'm looking forward to continuing my journey with Forge!

Source: Google

★ 5

I had two babies in two years and lost my former physique and level of energy and fitness. I have been at Forge for 2.5 months now and feel completely different. My energy is back and I have a support network that keeps me coming back. The coaches are fun, extremely knowledgeable, professional and responsive. Every time I’ve needed adjustments made because of past or current injuries, they know exactly how to accomodate and help me build strength safely. The program has completely reset my nutrition and I am now habitually eating a healthy, balanced diet. The coaches work with you through daily check-ins outside of the gym so that you can share honest challenges, ask questions and stay accountable. All progress is scaffolded so that you don’t feel overwhelmed by too much change or new information upfront. I know I would not have the patience and discipline to regain fitness on my own. Arguably the most important thing Forge has done for me is reframed my mindset and helped me understand that my goals will take time to achieve. I just have to be consistent, which is something I struggle with on my own. I would recommend Forge to anyone at any age and level of fitness. And if you’re intimidated by gyms (like I was), there’s no better environment for getting started!

Source: Google

★ 5

Hands down the best trainers I've ever worked with. They are fully engaged during each session ensuring workouts achieve maximum impact. They took the time to understand my past injuries and tailored a program that not only avoided aggravating them but also helped strengthen those areas.
Despite the intensity, the trainers make sure to keep the mood light and encouraging, creating a positive environment where everyone feels supported.

Source: Google

★ 5

From the moment I walked through the gym doors, I was welcome as part of the group. All the coaches are wonderful, easy to talk to and friendly. My coach Joe makes a point to check in with me daily. He encourages me to keep going no matter if I mess up he always have an alternative for eating, pushing my weights up. And scheduling is so easy three times a week you pick your own days and time!

Source: Google

★ 5

I love Forge. The trainers and owners are great to work with and treat you like family. The team took the time to speak with me to fully understand my fitness goals and personal goals and assigned me a trainer that gears my training plans based upon my overall fitness goals. I love working with the schedule app and automated training app so I know when and what I will be working on for that particular day. The hours of operation are flexible and make it easy to accommodate work schedules and personal commitments. I highly recommend Forge!!!

Source: Google

★ 5

After a month with Forge I was asked how I was doing. How am I doing? I am doing freaking fantastic!!! My session yesterday was a break through. Justin can attest. (btw I really really love Justin’s enthusiasm, knowledge, guidance, and encouragement! I have never been able to do a proper squat before now, thanks to Justin!!!) Matter of fact I haven’t felt that good and strong in 12 years!! I am so very grateful I found the Forge community! I have been coming twice a week to group sessions.(with Morgan, Justin and Joe so far. They are all awesome!) I love the set up! I always feel confident and encouraged in group sessions. I am looking forward to making it three times a week soon! I have also been working with my coach Joe. Taking small consistent steps on the nutrition side. It is hard to believe the person I was just a month ago compared to now!! Thank you Forge family!!!!

Source: Google

★ 5

A great place for starters! I finished a session of private lessons with Joe before joining the group sessions. The schedules and workouts are well organized and personalized, so I don’t need to worry about anything, just attend. They also do nutrition suggestions and track progress. Coach Joe, Justin, Ryan and other coaches are very friendly and responsible, whichever class you attend, they are there to help. Without the training program, I don’t think I can keep going to the gym for 3 months, and more!

Source: Google

★ 5

Source: Google

★ 5

I can’t say enough great things about Forge Fitness! From the moment I walked in, I felt welcomed and motivated to achieve my fitness goals. The facility is top-notch, always clean, and equipped with everything you need for a great workout.

The coaches I have worked with (Jack, Ryan, Morgan, Justin and Joe) are exceptional. They are knowledgeable, supportive, and truly dedicated to helping each member succeed. I’ve learned so much from them about proper form, nutrition, and how to push myself safely and effectively.

A special shoutout to Coach Joe and Coach Morgan, who have been absolutely incredible. Their enthusiasm is contagious, and they always knows how to keep the energy high. Coach Joe’s personalized advice and encouragement has been instrumental in my progress. Thanks to his guidance, I’ve seen amazing improvements in my strength and overall fitness.

If you’re looking for a gym that offers a supportive community, expert coaching, and a fun, motivating environment, Forge Fitness is the place to be.

Source: Google

★ 5

I joined Forge after tearing my ACL, getting surgery, and completing my physical therapy. I felt that I still had a long way to go before my operated leg was back to where I wanted it to be, and I wanted some help with figuring out how to get it there, staying motivated to keep working on getting stronger, and building strength and mobility to prevent future injuries.

I've only been at Forge for about two months, but my leg feels stronger every week and my doctor was really impressed with my progress at my last visit. I'm really glad that I joined Forge - it's helpful to have coaches that tell me what exercises I should be doing, correct my form, and nudge me to go up in weight when they think I can handle it.

The gym is clean and never feels crowded, everyone is friendly and welcoming, and the coaches are always at a hundred percent pumping us up and helping us. Forge makes me confident that my time in the gym is time well spent, and that I'll soon be able to return to my sports safely.

Source: Google

★ 5

Joining Forge was one of the best decisions I made for my health and well being. I love having a personal training plan to follow. When in the gym there’s only a maximum of 6 people. I never feel intimidated or need to keep up with other clients. A trainer is always present in both gyms to guide and provide support when training.
All the trainers / instructors provide a warm and welcoming environment at each visit. Although you are assigned a trainer, thank you Jay, everyone is there to support you.
It really is a Forge Family.

Source: Google

★ 5

Going to Forge has changed my life! The coaches are so knowledgeable, supportive, positive and encouraging! The atmosphere is always positive! One of the best things I’ve ever done is join Forge personal training!!!

Source: Google

★ 5

Why I love Forge Personal Training.
1 The owners, Ryan and Jack, know you by name.
2 They design a program unique for you.
3 It is obvious that they recruit only the very best trainers in the industry.
4 The coaches care about your total well being.
5 The coaches encourage you to more than you think you can without causing injury
6 I am seeing progress and feeling better than I have in a long time
….. I could go on and on, but I will finish with this, “thanks Forge Personal Training for making me stronger every day!”

Source: Google

★ 5

I absolutely love and am truly grateful for finding Forge Personal Training. The location is very convenient for me. All of the trainers there are very kind, compassionate, professional, and definitely know what they’re doing. As someone who has never free weight trained or had a person trainer before, I had absolutely no confidence in how to effectively strength train without possibly injuring myself. These wonderful trainers built up my confidence, and saw the potential in me that I never would have considered. I’ve only been going for a few months, but I feel stronger, more confident, and most importantly, I love working out and seeing the amazing results! Thank you so much for believing in me! I plan on being a member for as long as they’ll have me!

Source: Google

★ 5

Source: Google

★ 5

The team at Forge really listens. They understand your goals and build routines for each individual member to achieve them. The coaches know when press the gas and push you and when to ease up. They explain the purpose of each exercise and the science behind it. Forge is welcoming to every sort of body type, age and ability. They provide confidence. As a 50+ guy who hasn’t exercised since high school….I am finally on my way to better health and I feel great!

Source: Google

★ 1

Source: Google

★ 5

I had been looking for a gym that could help me start strength training without icky gym vibes— I am SO glad I found Forge. The team is kind and fun, in addition to being great trainers. The schedule for training is easy to navigate and flexible with my schedule. Honestly, my only complaint is that I waited so long to get started with them. Highly recommend!

Source: Google

★ 5

Signing up for Forge is one of the best things I did for myself in 2023! I’m stronger and healthier now than I’ve been in years thanks to Forge’s expert coaches, personalized training plans, and ongoing and timely diet, exercise and habit-forming tips. No matter what your fitness level and whether you’re new to lifting or looking to reach a higher level of performance, Forge will work with you to achieve your goals…and in the process you’ll have a lot of fun. Don’t delay - invest in yourself by joining the supportive and challenging Forge community today!

Source: Google

★ 5

The first gym that I actually look forward to showing up and working out at. Small session size is perfect!!! Coaches and trainers are fabulous and really work towards getting you to your goals in a very personalized process. Would have no reservations at all about full heartedly recommending.

Source: Google

★ 5

Forge is my happy place.

I joined Forge a couple of months ago and since then, I have seen a noticeable difference in my strength and eating habits. Forge’s training and nutrition philosophy is based on a strong foundation of building habits gradually and that is what makes this lifestyle change sustainable.

The training program is customized to your goals, fitness level and health conditions. The workouts are challenging, yet do not drain you out completely. The strengthening exercises have in fact helped me recover from my injuries.

All the coaches (Ryan, Justin, Morgan, Jack, Jay and Joe) are extremely knowledgeable, motivating, supportive and friendly.
The out-of-gym support (communication with your dedicated trainer) is also very helpful in remaining accountable, getting any questions answered and staying consistent.

Forge has managed to build a very inclusive, non-judgmental and a safe space for everyone.
My entire experience with Forge - right from orientation, onboarding and training with them has been nothing short of incredible. I highly recommend Forge to anyone looking to bring about a positive lifestyle change!

Source: Google

★ 5

I had been experiencing back pain, so I decided to start working out. I researched gyms in West Windsor Township and finally chose to work with Forge.

During my first meeting with the owner, he was a good listener and paid close attention to my concerns and needs. He offered me a lot of useful advice and explained how Forge could help me achieve my fitness goals.

After deciding to work with Forge, I was assigned Coach Morgan, who is extremely professional and knowledgeable. She is a great trainer and helped me customize my personal training plan according to my needs and goals. She also increased the difficulty of my training program based on my performance, which I found very helpful. After exercising with Coach Morgan, I feel much better and my back pain has reduced. I'm happy with the results I've achieved so far, and it's all thanks to the expertise and guidance provided by the team at Forge. I highly recommend Forge to anyone who is looking to work out.

Source: Google

★ 5

I cannot recommend Forge highly enough. Through their individualized workout program I have seen results that I simply have been unable to attain elsewhere. The coaching team is incredibly supportive and knowledgeable providing tailored exercises and goals for each client. In the past I have tried both group classes and personal training elsewhere but Forge’s methodology is one I can stick with long term.

Source: Google

★ 5

I've been part of Forge for almost 3 years, and it's been one of the best decisions I've made. Ryan, Jack, and Morgan are great trainers and mentors who've guided me with personal plans and been such a motivation.
The welcoming atmosphere from day 1 made me feel like part of a fitness family. Even when I moved remotely for work, Ryan's provided constant support and feedback.
Plus the nutrition plan has transformed how I eat and shop for groceries.
Its been an absolute blast! Thanks guys!

Source: Google

★ 5

Good establishment for someone looking for personal training! Jack, Ryan and the team do a great job…

Source: Google

★ 5

I have almost completed my first phase (6 weeks) at Forge. I am someone who has tried countless amount of gyms, classes, bootcamps, and personal training, and I just want to say that Forge has been the best exercise experience I have had thus far. Many gyms promise undivided attention, nutrition help, and help with lifestyle changes, but Forge actually delivers! I feel extremely seen, understood, and cared about. I am paired up with Coach Justin who really took the time to get to know me on a strength level, and also who I am outside of the gym. He has come up with the best plan to meet my goals, that works for my hectic work and social schedule.

I am really happy with the consistency I have formed over the last 6 weeks and being able to see more and more progress every week. I also feel as if I am challenged at Forge and motivated to push harder than I have ever in the past. Because of this, I am feeling soreness and stronger in muscles that I never have before. Overall, my energy levels have been great as well.

I am also really happy with the attention that I get from the trainers. They are very meticulous in making sure every exercise is performed with great form. It feels empowering to know that I am doing exercises properly. Also, I previously had bad back pain from certain exercises, but the tips that trainers have given me here have helped to eliminate this back pain which is a huge deal for me!

I am really hoping to keep this momentum going and have a major transformation.

Source: Google

★ 5

Joining Forge was one of the best decisions I made this year. This is not just a run off the mill gym but a conscious change in lifestyle. What you lean here is not just the correct way to workout but also to correct the nutrition and inculcate good habits which translate into a better and healthier mindset. I appreciate the ability and flexibility to workout with different coaches. They are all unique and very knowledgeable and bring different perspectives and techniques to the table. I definitely feel much stronger and healthier!!!

Source: Google

★ 5

I joined Forge Performance three months ago and have been seeing a lot of changes already. Justin, Morgan, Jay, Jack and Ryan have all encouraged me to try harder and have also guided me with my movements and nutrition. The atmosphere within the facility is always lively and I’ve been able to meet a lot of people who are equally passionate about strength training. I would recommend Forge Performance to anyone who wants to try out strength training and experience the benefits not just in terms of weight loss but also increased confidence.

Source: Google

★ 5

I highly recommend Forge Performance if you're looking for a strength training program. Morgan, Justin, and all the coaches are extremely knowledgeable and clearly love what they do. I joined FP's small group training program last summer and couldn't be happier; it feels as if I have my own personal trainer.

Source: Google

★ 5

I reached out to the folks at Forge Performance after having plateaued with making progress on my own home workouts. I needed some help taking my fitness journey to the next level, but I was always intimidated about joining a gym. All the equipment seemed complicated, and I was nervous about not knowing how to do things correctly.

After having a consultation with Ryan, I could tell Forge was the right gym for me. The classes are great because there is always an instructor to help you if you have any questions. All the coaches are extremely knowledgeable, friendly and provide such a welcoming atmosphere. You also get paired up with your own coach. They send you your workouts on an app, along with specific lessons that you focus on from week to week. This system has been so beneficial to me. Not only does it hold me accountable, but I’ve learned so much. (Big thanks to my coach Morgan, who has been an amazing source of information and motivation.)

Overall, I can’t recommend Forge Performance enough. The instructors are amazing, the facilities are nice and clean, and if you stick to the program they give you, you will see the results.

Source: Google

★ 5

Forge Performance has had a really positive impact on my life. I was looking to get back into working out and lifting, specifically. After a 2-3 year break, I wanted a more guided approach. It turned out to be a perfect fit. The coaches are very welcoming, knowledgeable, and personable. The approach is tailored to me and I really appreciate the attention to proper form and safely increasing weight. I'm lifting more weight-wise than I ever did working out on my own and the breadth of exercises is much more vast than what I had previously done. Plus this is translating into positive changes in my life outside of the gym, such as improved posture and increased strength.

Source: Google

★ 5

I've only been going here for about 3 months now, and I've had a great experience so far. Coaches are all very supportive and enthusiastic and make you want to push harder during your sessions. I initially discussed with Coach Ryan about my primary goal which is to lose weight and then to start eating healthier. I work weekly with coach Justin to set realistic goals to alter my diet and increase intensity in each workout. The support outside of the gym is what sets them apart from other places (i.e. 24/7 access to messaging with my coach, daily check-ins, etc.). After about ten weeks in the program, I've lost over 10 pounds! They do a great job of providing both training and nutritional support.

Source: Google

★ 5

I joined Forge Performance in April 2023 and couldn't be happier with my decision! After being away from the gym and having a serious exercise routine for some time, Forge has been the perfect place to help me get back on track. All the coaches (Jack, Justin, Morgan, Ryan, Jay) are incredible, extremely knowledgeable and motivate you to be the best version of yourself. They are attentive and will help you with your form as you require. Their customized strength training alongside nutritional coaching is impressive and working wonders for me. I am beginning to regain my strength, get back to a fitness routine and have tremendously improved my eating habits. The positive, supportive atmosphere provided by the group coaching is a huge plus. If you're a seasoned fitness buff, or even just a beginner who wants to get into better shape, this is the place for you! I strongly recommend Forge Performance :)

Source: Google

★ 5

Forge performance is amazing! Ryan was the first person I interacted with and he’s personable, friendly, transparent, and honestly just awesome. The other trainers are just as awesome. I never feel uncomfortable or judged. I have always felt supported and motivated by the trainers.
My trainer is Justin and he is always pushing me to keep getting better. He has been supportive during some hard times in my life when it was hard to focus on working out. He makes sure I’m pushing myself to my full potential.
The program is great. I have lost 10lbs, I’m no longer experiencing back pain (which was my main concern when I started), I’m stronger, in much better shape, and I have more self confidence. I would recommend Forge to anyone!

Source: Google

★ 5

Amazing facility, top equipment and great environment. I started with Forge Performance this year and i must say that it has changed my perspective towards fitness, strength and agility. The program is very much focused and designed based on individual goals/plans. All the coaches including Ryan, Jack, Morgan, Justin, Jay are awesome, knowledgeable with unique training style. Scheduling of the sessions is easy n flexible and that is a huge plus for me as a working professional. I look forward to walking through the doors and always feel amazing when I leave. I really like how coaches give me tips and tricks to get the most out of every workout. I’ve been going for over 4 months and am already seeing a big change in my energy levels and body. Highly recommended!

Source: Google

★ 5

Forge is an amazing gym. All the trainers there are super knowledgeable and ready to help you get the most out of your workout. They are also very helpful when it comes to injuries by providing stretches or modifications as necessary. When I started I knew nothing about strength training or using the different machines, but they have given me the confidence to go to the gym alone and be successful. There is also a really supportive atmosphere at the gym with both the trainers and the other members. I could not recommend Forge enough.

Source: Google

★ 5

after spending 3 months researching gyms near me and a total of 5 different consultations, i couldn’t be more thankful i landed on forge performance! the investment you put into a membership is given right back to you in an investment of time, dedication, and care by each of the coaches. it is easy to stay motivated with an entire team rooting for you! i am currently 11 weeks into my program and have already seen amazing results in my overall health. my last but most important thing to note, this is the most respectful and inclusive gym i consulted with. as a female, i have never once felt uncomfortable here. i am completely thankful for the safe environment forge has to offer!

Source: Google

★ 5

I’ve had a tremendous experience at Forge. I highly recommend it for anyone looking to get in better shape. The team is terrific and do a great job of providing support and expertise.

Source: Google

★ 5

Forge is really a special place, unlike any other gym I’ve been to. It’s a community of amazing people who are super friendly and motivating. I joined primarily because I was looking to meet new people as a person new to the area, and the coaches have gone above and beyond in making me feel included. Plus the workouts are tailored to my goals and I’ve seen huge improvements in just a few short months. Thank you Forge!

Source: Google

★ 5

I can confidently say the best coaches in the industry! Jack and Ryan are as smart and talented as they come, it’s a bonus that they are also really good humans too! They are passing along their wisdom to their assistant coaches making Forge the best place to achieve what you’re looking for in a fun, home away from home atmosphere. I have found my strength, a positive relationship with food, and a workout consistency that I never had before. I have worked in the fitness industry for 10 years having free access to top health facilities but I choose Forge because it provides the quality and care I need to be my best. My favorite days of the week are the ones that begin with a visit to Forge! :)

Source: Google

★ 5

Forge is an awesome way to start my day -- I've seen tremendous progress in the past few months, both in strength and body awareness. I had always wanted to lift in the past, but would get overwhelmed by all the options at the gym. Forge eliminates this uncertainty by providing a program personalized for my fitness goals. All the coaches are excellent, and give really helpful movements cues. The space is also thoughtfully designed, and I love the encouraging atmosphere. Highly recommend! :)

Source: Google

★ 5

Been going here a bit over a year. Amazing gym: knowledgeable and attentive coaches, thoughtful and customized workouts, friendly atmosphere. Some days, I go to the gym to keep to myself and wake up with some silent exercise; other days, I want an expert to nitpick my form. Forge lets me do both.

Source: Google

★ 5

After suffering from repetitive injuries and waking up daily in pain, I knew I needed to add strength training into my exercise routine if I wanted to keep up with my physical active lifestyle. The coaches at Forge have helped me understand and incorporate strength training and movement in a way that pays dividends both inside and outside of the gym, as well as identify weak spots in my nutrition habits so I could recover more quickly and perform at my best. I’m stronger, have more mobility, and I’m no longer waking up in pain in the morning. The improvements I’ve seen in 3 months have exceeded my expectations and I’m excited to see even more results. It’s addicting!

Source: Google

★ 5

Forge is my equivalent to a triple-shot espresso that gets me up in the morning and gives me the workout that sets me feeling good for the whole rest of the day. My best workout on my own is never as good as working out with the coaching team at Forge. The coaches' attention to detail; the personalized program they set for me to achieve my strength and fitness goals; and the general feel-good can-do atmosphere in the gym I have never found anywhere else.

Source: Google

★ 5

After being away from the gym and serious exercise for some time. I was looking for a small gym atmosphere along with some personal coaching to get me back on track. Forge is that place! My coach Jack is great about keeping me focused and on track with my training goals. I’ve lost weight, gotten stronger and gotten back some of the muscle definition I had lost over the past few years. Ryan, Jack, Morgan, and Justin are all super coaches and I would recommend them to anyone looking to get more fit and healthier!

Source: Google

★ 5

Sweet baby Jesus! I have found my new gym home and “sweat family.” It is impossible to envision myself ever going back to a regular, large scale gym.
I first contacted Forge Performance close to a year ago. My dental profession has created profound imbalance, pain and limited mobility in my neck, back and shoulders. I endured multiple chiropractic sessions for years that gave me fleeting relief at best. Chronic, repetitive movement was my enemy.
I contacted Forge Performance online and Owner/ Head coach Jack Molesko was rapid in his response to schedule a meeting and learn more about my concerns. He completed a thorough movement evaluation and we discussed the areas that Forge could help with in my movement. I subtly tested his sense of humor to ensure the fact that I would be a good fit. He passed! 👏🏼 👍🏼🤣
I then threw my credit card at him and the deal was done. Coach Jack evaluated and assigned a program specifically for MY needs. His coaching is meticulous and top-notch.
Upon meeting Forge’s trainers, I was extraordinarily impressed at their knowledge and professionalism. Ryan is a wealth of knowledge and always has a calming method of getting the best result from my workout. Coach Morgan institutes a coaching confidence that will give you the praise and encouragement to get it done! The coach I have worked with the most is Coach Justin, aka- My boy/homie. Justin is professional and fun. As a lifter himself, he knows the slightest nuances of lifting weights and muscle firing.
Lastly, I cannot believe how much better my upper back and shoulder stability and movement has improved. It shows in my profession daily. Not just this physical improvement will keep me going to Forge, but the warmth, personality and humor of every coach!
Not to mention the close camaraderie of all other clients who made this excellent commitment too!
👍🏼👊🏼💯

Bonus- Plenty of parking!! 🚗🚙🛻

Source: Google

★ 5

I have been working out at Forge Performance for about 9 months now and I could not be happier with my decision to join this gym community. As someone who has worked out at both boutique gyms and big box gyms, Forge is one of the best in the industry. Ryan, Jack, Morgan, and Justin are all incredible trainers who really know how to push your workouts to the next level. They all bring a little something different when you train so you are constantly challenged. They individualize your workouts and nutrition plans in a way that is realistic while also helping you achieve your goals whether that be weight loss, a healthy balanced lifestyle, or training for a competition. One of the best things is the community this gym has. I love that the small size of the "groups" allows you to get a lot of attention from the trainers, but also allows you to build relationships with your fellow athletes. It also is so great to see people high school aged to their 70s find a home at this gym, and everyone gets a plan that works for them. If you are looking for a place to not only improve your level of fitness, but also to have a community of people that work to encourage you and build you up- look no further! I can genuinely say that working out at Forge has been a highlight in my fitness journey and the community they have built is second to none.

Source: Google

★ 5

I’ve been going to Forge Performance for over 3 months and I have nothing but positive feedback. Forge will create a personalized training program that will make sure you accomplish your fitness & health goals. They make sure to listen and that you understand all the information, and they are always with you along your journey. As a plus, people attending are super nice and everything feels full of energy which makes the whole process more enjoyable. If you are tired of diets that don’t work, unsustainable habits and boring gym hours, Forge Performance is for you!

Source: Google

★ 5

It has been more than half a year since I started strength training at Forge Performance. This is the best investment I’ve ever had on myself. All the coaches (Jack, Morgan, Justin, Ryan) here are very knowledgeable and fun to work with. Ryan knows very well about motivational leadership and nutrition practice, and he knows how to keep me on track. I am transforming myself and feel so encouraged. I also become more confident and energetic to handle all the challenges at work. I’m so glad I chose Forge Performance.

Source: Google

★ 5

Was looking to get more into lifting and wanted to be sure I learned proper technique and am so glad I decided to give Forge a try! I’ve learned a ton, built a great foundation of strength and have genuinely started to enjoy going to the gym. The atmosphere is so open and friendly, the coaches are fantastic, and the workouts are challenging but rewarding. As a traveling healthcare worker my time in the area is unfortunately limited and I know I’m really going to miss the everyone when the time comes to move on

Source: Google

★ 5

I never truly knew what I was capable of until I started coming to Forge. The coaches and community are all extremely supportive, and as a result my mental outlook has completely changed. I not only look forward to going to the gym, but I leave each session feeling stronger and more confident than the one before. I’m getting stronger, and I’m much more conscious of my nutrition habits - giving my body what it needs so I can perform at my best!

Source: Google

★ 5

I’m noticing changes not just in my muscle tone and strength, but in my outlook on exercise and nutrition as well! I actually like going to the gym now, and am more conscious of how I eat. The guidance and support both in and out of the gym have been great!

Source: Google

★ 5

This is the only gym I've ever stuck with (been two years now) and I'm a middle aged woman for whom exercise was never a priority. The coaches are knowledgeable and personable, and there are such a wide variety of fitness levels and ages here that no one would feel out of place. I feel genuinely strong for the first time in my life. Jack, Ryan, Morgan and Justin do their best to make all feel welcome and fitness seem possible, wherever you're at in your life.

Source: Google

★ 5

Source: Google

★ 5

I haven't been this fit in 2 years! I've lost 12lbs, I'm leaner, stronger, and healthier. The coaches are really great, and the progressive strength training and nutrition coaching seems to really work for me.

Source: Google

★ 5

The workouts are tough, but the feedback and coaching from the coaches makes for a fun, positive environment. They're attentive, and give instruction in an extremely positive way. I especially appreciate the 1-on-1, holistic support I receive via the coaching app as I work toward my goals.

Source: Google

★ 5

The positive and supportive atmosphere provided by the group coaching has been awesome. I am happy about how strong I am getting, and I feel like I found a lifestyle change that will be sustainable for the rest of my life!

Source: Google

★ 5

The best gym ever

Source: Google

★ 5

Really great place with very knowledgeable and nice coaches!

Source: Google

★ 5

I cannot recommend Forge Performance enough! I was searching for a smaller, personal training gym due to the pandemic, and stumbled upon Forge online. I have been a member at different gyms where boot camps/HIIT style classes are the norm, and I’ve never made the progress I’ve made here at any of those places. Jack, Morgan and Ryan are a wealth of knowledge and are phenomenal coaches. They each bring a different focus to training and challenge you in different ways, which is a wonderful balance. The sessions are small and each person has an individualized workout. The mindset is completely different... they focus on a foundation of strength training and it’s changed my body and my outlook on exercise entirely. They help you to focus on what you’re body is capable of doing, not how it looks, which is so refreshing and truly what health/fitness should be about. Everyone who is a member here encourages one another and celebrates each individuals’ accomplishments... it is not intimidating or overwhelming, but positive and uplifting. I honestly look forward to every single workout at Forge Performance. Thank you for welcoming me into such a wonderful community ❤️

Source: Google

★ 5

When I started at Forge two years ago, I came in with about 12 years of coached strength training under my belt. Despite having prior experience, I probably learn something technically new every session.

Jack, Ryan, and Morgan are very knowledgeable in strength training and nutrition and are a pleasure to work with. My current goal is to complete some endurance events and my workouts at Forge are tailored to meet this goal. The coaches at Forge can help you reach your goals too.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

For years I've wanted to figure out how to get the benefit of personal training, without having to pay for one-on-one instruction. Forge has the right solution, and they do a very good job. I feel like I'm getting even better guidance on training than with one-on-one service. Strong recommend.

Source: Google

★ 5

Forge is an excellent gym. Coaches are great and work with you to achieve your fitness goals through a very holistic approach which leads to lifestyle changes. The atmosphere in the gym is delightful and attitude of the coaches is remarkable. The Exercise schedules are changed every 6-8weeks, which makes strength training super exciting. The coaches continuously challenge you to become stronger. A special shout out to the team for supporting their clients through online live classes during the lockdown. Once they reopened, they took such great care that all of us could exercise in peace. It is a great gym that really take strength training to another level. Ryan and Jack are really committed to their clients and are great to work with. They constantly check on their clients and hold them accountable for their health. I would have given them more than five stars if I could.

Source: Google

★ 5

The team at Forge Performance is great to work with. They now their stuff.

Source: Google

★ 5

I am very impressed with the quality and professionalism I have experienced at Forge Performance. Ryan and Jack are truly experts and have really helped me get my body back in balance. The strength training I do at Forge has helped improve my mood and really complements the cardio I do on my own, while allowing me to burn more calories...even at rest!

Source: Google

★ 5

Source: Google

★ 5

Great place to get in shape! The coaches are true experts, super helpful and motivating! The format makes it interactive, safe with respect to any preexisting injuries and conducive to learning good form and target muscle groups to work on for each exercise. A good ratio of coach per participant per session allows everyone to receive all the help needed at any point. The individual routine is designed in a very thoughtful and competent way so you are challenged enough but never feel over exhausted and not able to work out the following day. I literally could feel the difference in my fitness with every session. I am really happy I found this place! I love the size, the attention and availability of expert advice and plenty of motivation!

Source: Google

★ 5

Great place and great people to work with! I enjoy the personal attention and having a strength workout specific to my needs. I also like they can help you from a nutrition standpoint as well. So far I think I'm on my way to achieve my goals thanks to the great people at Forge!

Source: Google

★ 5

I moved to NJ a few months ago and I had a hard time transitioning and felt very out of place. I started looking around for ways to get more immersed in my community and came across Forge. I decided to schedule a prelim appt bc of the reviews, and I'm so happy I did!!! Forge isnt just a gym -- the coaches genuinely care about their members. Everyone is so kind, motivational and encouraging about your goals. It truly has the family atmosphere vibe. I never thought I'd be EXCITED about working out, but I love waking up knowing I'll be spending my evening at Forge. My physical and mental health loves it too :) and I'm finally starting to feel at home in NJ. I promise you will not regret joining.

Source: Google

★ 5

Source: Google

★ 5

I am so glad I stumbled upon this one of a kind facility . Never have I looked forward to working out prior to meeting the fantastic coaches at forge . Highly recommend anyone struggling with their fitness goals to try Forge Fitness.

Source: Google

★ 5

I love this place, it’s worth the price. I like their services very much, and coaches are very friendly and helpful. I would highly recommend to try this place.

Source: Google

★ 5

My experience with Forge Performance and its coaches has been nothing less than excellent! They’re all very well experienced and it shows when they coach each person as per their individual body needs. I was very happy to see that they don’t follow the ‘Ones size fits all’ sort of an approach to fitness. They get completely involved in your fitness program and make sure you stay active n fit even if u miss a session. Very friendly n fun staff. Would highly recommend It!

Source: Google

★ 5

Source: Google

★ 5

Don’t hesitate

Source: Google

★ 5

I can't say enough about how great Forge is. I have been to just about every type of gym. I find Ryan, Jack and the rest of the Forge trainers to be attentive, friendly, and incredibly knowledgeable. They make training fun, and challenging (but not I am going to walk out of there and not be able to move challenging). I highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Forge Performance has been on my radar for a few years now since it comes highly recommended from some good friends. I finally decided to take the plunge and sign up for a 30 day trial and was hooked. The coaches are dedicated, enthusiastic and knowledgeable to get you to your training goals. The one on one attention is extremely beneficial to someone like me who doesn’t have proper form and who doesn’t know how to use half the equipment! The metabolic classes are intense, organized and lots of fun! Coach Ryan and Coach Jack are awesome and have built an amazing team and community and I’m happy to be a part of it!

Source: Google

★ 5

Training at Forge, my quality of life has improved drastically. While gym had been a place I always enjoyed, bad posture and movement patterns that developed in the past decade turned going to the gym into painful as I would often incur injuries and pain from bad form and repetition of exercises I was comfortable with. The attention to personalized workouts as well as intensity and form during my training by the coaches at Forge made workout what it should be—a step toward health through strength training. The staff at Forge combine a high level of professionalism with their own personalities, which always make training enjoyable and manageable without taking away from the intensity, as is clear from the fact that everyone training at Forge are always enjoying their time training.

Source: Google

★ 5

Great leadership and training guidance

Source: Google

★ 5

Forge is an excellent gym, but it goes far beyond your average gym. Both owners have a passion for helping people create a life change that promotes overall wellness, good life habits, and a proper diet. Their approach is fresh and innovative and prepares you for a lifestyle change that is sustainable and results oriented. I’m thoroughly impressed with their caring and professional approach. You can feel from your very first conversation with them that they believe in you, and they are ready to journey forward with you for your own success. I truly love that attitude and find it so important in helping achieve personal goals. Thank you Forge, thank you Ryan and Jack, and thank you Forge trainers for helping people to be able to do things they love in their careers and with family and friends!

Source: Google

★ 5

The instructors are knowledgeable and encouraging, and they make working out at Forge a lot of fun and also deeply rewarding. If you're someone who doesn't enjoy going to a standard gym and working out on your own, I highly recommend giving Forge a try. It's an atypical gym in all the best ways.

Source: Google

★ 5

As a Physical Therapist who appreciates how important power and capacity training are to not only the rehabilitation process, but maintenance of therapeutic outcomes longer-term, there are very few strength coaches who we trust. Ryan, Jack, and the team at Forge Performance definitely make the short list. These guys are true professionals who value intelligent pain-free training and are always striving to do better for their clients. On top of their expertise, they've created an amazingly close-knit supportive community that makes it nearly impossible to not meet your training goals. Forge Performance is the real deal!

Source: Google

★ 5

FP has changed my life. I've had memberships at other gyms throughout my life but never had the results I'm enjoying now. The difference is the coaches, and the positive, motivating environment they have created for their members. Not just strength and metabolic, but as Coach Ryan says, the other 100% which is nutrition! I love this place. I feel good when I walk in and I feel good when I leave. Thanks Forge Family!!!!

Source: Google

★ 5

Excellent place if you want a serious transformation, physically and mentally! You have to be committed to the routine, but the coaches(called rightly so) are there with you every step of the way.
The biggest plus being, I don’t have to think about anything, just come in and do the workout that’s written for me (yes, they write individual workouts, which are based on individual strength and goals), and get that box ticked!
They don’t do a million things like the other gyms offer, but they do the one thing right! And the close knit Forge community makes it a pleasure to be at!
Very lucky to have such a fantastic facility in our backyard. Highly recommend it!!

Source: Google

★ 5

If you're looking for a friendly, high-quality customized fitness experience, Forge is the place. Not only will you receive attentive, personalized guidance as you work toward your fitness goals, but you'll learn a lot (and probably have a great time) along the way.

Source: Google

★ 5

I've known the coaches at Forge for a while, and the progress I've made not only physically, but mentally has been great. It's a supportive family and the members really do make coming in to work out a great experience. Even though we're working out own programs, we are rooting for one another and have great group events that strengthen the 'family' feeling even more. They challenge you to be your best self which carries out from the gym to the real world.

Source: Google

★ 5

This place is awesome! The amount of logical training I receive has made me so much stronger. I really thought I was in great shape when I joined a year ago. I learned the reality....I have certain areas of weakness and they can expose it and easily correct it. I learned how so much strength emanates from the lower half of the body. I discovered I needed to improve this area. It was their evaluations that discovered this. I now have so much more lower body strength than before and my body had been changing a lot for the better. Forge Performance is so worth it and I promise you will feel the same way!

Source: Google

★ 5

Forge Performance coaches have turned me into a much stronger, healthier person. After two back surgeries, I was hesitant (afraid, really) to do any type of exercise, but the coaches have given me confidence by their clear instructions and their emphasis on using correct form for each exercise. I appreciate that the coaches consistently challenge me with various strength programs tailored to my abilities as my fitness improves. And… I REALLY do like the look and feel of my new muscles!

Source: Google

★ 5

I've worked with trainers at big box gyms, and they don't even come close to Forge. In the past year at Forge, I've gotten rid of knee and shoulder pain, reduced bodyfat, built muscle, and become stronger than I ever thought I could be. Forge coaches bring together challenging, effective personal workouts, combined with exceptional nutrition coaching and a partnership with Next Level Performance physical therapy. They make it fun to work hard, and find the success you've been chasing. I'm a middle-aged mom, not a powerlifter. Or so I thought before Forge.

Source: Google

★ 5

The coaches at Forge Performance are dedicated and talented people who will craft a fitness regimen tailored to your specific needs and desires, with follow-ups that make sure that you are continually challenged and improving. They are always ensuring you're getting the maximum benefit out of any single exercise and adjusting your program to keep you constantly making progress. The welcoming and encouraging attitudes of the coaches and the members also means it's never ever a chore to go to the gym -- it's always something to look forward to.

Source: Google

★ 5

Great small gym, with tailored routines for your own personal goals and fitness status. Personalized attention and a really friendly and fun vibe.

Source: Google

★ 5

I am not a reviews kind of guy, but then again Forge is not like any regular gyms I've been to. Even though I had personal trainers in other gyms before, I never felt welcome and always lacked motivation. But Forge is different.
I always look forward to go workout. It largely comes down to the dedication of Ryan, Jack, Rebecca and Tina to not only train us but also show working out can be fun. Forge is hands down the best place to workout and make new friends doing so.

The only thing I am disappointed about is that this rating has only 5 stars. Forge deserves more.

Source: Google

★ 5

When I was looking for a gym I really wanted a place that prioritized form, function, and efficiency in training. Forge is all of that and more. They work with you, your goals, and your body to create a personalized training plan and have fun while doing it. It is everything I hoped for in a gym!

Source: Google

★ 5

I've been an avid runner and cyclist but never got into strength training. I signed up with Forge as a last resort to get into strength training and I think it's one of the best decisions I made for my health and wellness. The semi--private training allowed me to overcome my dear of strength training and also eased me into the whole program.

I can't thank Ryan, Jack, Rebecca and Tina enough for what they have done to help me get the strength boost to improve my timings in running and cycling as well.

Source: Google

★ 5

Source: Google

★ 5

This is one of the best gyms I have lifted in in my life. The staff is amazing, instructions and motivation are plentiful, and the equipment is the best.

Source: Google

★ 5

Source: Google

★ 5

Source: Google