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Yoga studio Pilates studio Reiki therapistAbout the Club
Welcome to HOPE YOGA!
Move, breathe, pause, connect and transform with us. A physical and virtual space built through community, love and hope. Immerse yourself in yoga, pilates, or other unique classes at our Central New Jersey studio and online. Our world-class teachers will support you no matter your experience level.
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Reviews
Rhonda Marin
β 5
I have been a part of this beautiful studio for over 7 years now...Started as a client, work the front desk and still find joy, peace, warmth and a sense of love each and every time I walk through the doors. The variety of classes, the amazing instructors and the willingness to please our clients is first and foremost in the owners' mind (Gina)....We strive to make you feel comfortable from your fist step in and look forward to you becoming part of our loving community.
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Kathleen McDonnell
β 5
Kathy's classes are unique each time. She invents new ways to use basic yoga poses, dealing with all levels of abilities.
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RG
β 5
I have been taking classes here at the studio for a few months and itβs been a wonderful experience. Their staff is warm and friendly and very knowledgeable with the yoga practice. I would definitely recommend them.
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Dawn Gatarz
β 5
Wonderful gentle class! One of my favorite classes Rennie is superb π
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Bernadeta Zubreski
β 5
I LOVE this place!
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Lydia Misiura
β 5
Hope Yoga offers so many classes and have many that I enjoy. Rosa calms the body during Restorative with her gentle voice. Monica's YIN class does good for my body. Mary's gentle voice guides you through her classes. Gina offers a great Monday morning class which works the body and relaxes at the same time. I have taken classes in person and am happy that Gina also offers live class on ZOOM.
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Marla Alkema
β 5
Hope Yoga is an amazing place to practice yoga. The teachers are phenomenal, and my fellow yogi friends bring me much joy. I am stronger, have better balance (mentally and physically), I am more flexible, and my overall mobility including posture is very good. All thanks to Hope Yoga. I also love working on my breathing technique and mindfulness
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teresa k
β 5
Excellent yoga classes for every level. Love this studio. β€οΈ
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Max Saiewitz
β 5
Great variety of classes and times.
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Linda Anderson
β 5
I always leave class refreshed , invigorated and ready to meet the challenges of the day!
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Elizabeth Chomko
β 5
Fantastic class. One of my favorite teachers This class is a great way to wind down after a long day. Rennie is extremely knowledgeable, intentional and professional in the way she runs her class. Highly recommend.
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Robbyn Goodman
β 5
Class flowed very nicely. Tanya has a beautiful presence & energy. I really enjoyed it.
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Kristina Ellison
β 5
I bring my 3 year old to the kids classes with Jenna. They are amazing. She is so good with the kids making it fun, engaging, and relaxing all at the same time.
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William Schimmel
β 5
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Gail Sorkin
β 5
This is a wonderful studio and community. There is something for everyone and each instructor brings something different to their class.
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Dhruti Shah
β 5
Best place for yoga classes. Place is very soothing and all instructors are very knowledgeable and consistently offer amazing classes. Many levels of yoga classes to choose from and great flexibility with schedule. Highly recommend!
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Robert Ponte
β 5
The teachers, classes and schedule make this studio accessible from toddlers to seniors like myself and everyone in between. Beautiful space with a great community, namaste vibe, and plenty of parking.
: )
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Barbara Blume
β 5
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Debbie Prologo
β 5
I recently had a reiki session with Rosa Gershenow at Hope Yoga and it was nothing short of amazing.from the moment the session began I felt nothing but safe, seen and supported.Rosa has such a calming intuitive energy she guided the experience with such care and presence that I was able to relax and and receive.
If you have never experienced Reiki or your looking for a truly heart centered practitioner I canβt recommend Rosa enough she is a π gem
Source: Google
Mary Beth Landolfi
β 5
If you are looking for natural healing from stress, a reset of your energy, and re-grounding, I highly recommend a Reiki session with Rosa Gershenow. Her professional and calming manner made me feel at ease, allowing me to truly relax and open up to restoring balance. The private space she provides, complete with aromatherapy and peaceful sounds, is tranquil and comfortable. I also appreciated how she took the time to personalize the session for me.
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Carolyn Countryman
β 5
Rosa did an amazing job with our Reike session. I was so relaxed and able to meditate deeply. I felt wonderful when I left.
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Barbara Blume
β 5
Exceptional class today...10:30 Gentle Yoga
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Heather Rodgers
β 5
A great class with April. Perfect after a long day of work. I always leave feeling relaxed and centered.
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MJ Saiewitz
β 5
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Lisa Rozzi
β 5
I've finally taken a yoga class at Hope Yoga after years of wanting to! I'm so happy I did. I took 2 classes days apart. The space is warm and inviting, the teachers are so knowledgeable and helpful and the other students are welcoming. I cannot wait to take more classes! So happy to have found this beautiful and sacred space. Thank you!
Namaste
Source: Google
Rita Ladany
β 5
Hope Yoga is amazing!
Many choices of instructors, classes and times. You'll leave every class feeling fabulous!
Just adding to my review.
Hope my second home! I just started my third year. From the moment to you walk into the welcoming, clean studio you feel at home. Before joining i had issues physically and mentally. I'm overcoming them because of Gina and her wonderful staff. I've learned self care and healing becoming stronger every day. The staff is diverse with a wide range of classes. There is something for everyone. From gentle to basic, chair, yin, restoration, chi, vinyasa flow, strength, pilates, intermediate, kids yoga....... Then they have massage, reiki, reflexololgy, medation, pranayama, yoga nidra, rad balls..... classes are never the same. At 67 I'm still learning new moves. The instructors are knowledgeable, providing cues and adjustments when needed. Even though I bring Yoga home with me I can't wait to get back for the next class. I'm grateful π for all I see there weekly. Gina thank you for creating a place we can come to deepen my mind, body and spirit. π namaste
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Kathy Wynne
β 5
This is an great studio. The owner is amazing and it feels like family there β€οΈ
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cathy levin
β 5
Rounded- perfect mix of calm and movement
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Karen Arena
β 5
I love to go into the studio. Always a great class with knowledgeable instructors. I like that they all have slightly different styles, but I do love when I recognize when an instructor was trained where I went for years in North Brunswick. So glad Hope yoga is in the Jamesburg, Monroe area, so close to home.
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Robert Casale
β 5
Excellent class [12/19/24]. Rennie is a terrific teacher, always enjoy her classes.
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Julita Zelcer
β 5
It was exactly what I needed. The perfect blend of mindful relaxation and challenging movement for all levels. I really enjoyed it .
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John Mcnutt
β 5
Excellent class to help me regain my flexibility!
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Gerard Longmore
β 5
I really enjoy the class with Kathy. She stresses it's OK if you are not able to do a certain pose. Her patience and kindness is why I take her class
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Nicole Rimar
β 5
Hope Yoga is a wonderful studio. They offer different styles and levels of yoga, and a killer Pilates class. On top of their regularly scheduled classes, there are special events like myofascial release workshops that are out of this world.
I moved to this area about a year ago and am overjoyed at having stumbled upon this studio. Iβve been a yoga enthusiast for about 15 years, at several studios, with lots of teachers with various styles. Gina is the best parts of all my favorite teachers combined. Her classes are challenging yet fun, thoughtfully put together to target some specific goal whether it be a body system or peak pose, enormously effective at achieving the target, and unbelievably creative in her use of props. Each class has a eureka moment for me where I experience even a simple pose in a new and improved way.
Thank you Gina and the rest of the team at Hope Yoga!
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Debra Baker
β 5
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Linda Motyka
β 5
The instructor is awesome. Itβs a challenging workout for the entire body. With regular practice you will gain strength and endurance. If youβre looking to βupβ your workout give this Pilates class a try.
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NirvanaYoga FitnessStudio
β 5
Hope Yoga NJ at James burg, New Jersey is an amazing place and a wonderful path to well-being ...The serenity and the ambience of the studio was beautiful, spacious, comfortable, free from outside distractions, well ventilated and warmly lit.
Mrs. Gina., the teacher, guide and coach was personable, warm, open and inviting. She is always smiling and makes us feel welcome and safe in class..
I experienced 3 sessions with 3 different vibes..
Day1 was βMrs Marrisa Bairdβ and the class was a combination of hatha and vinyasa.. added with vedic sound healing .. they used sound vibrations / healing powers to calm the mind and release stress, with gentle warmups followed by vinyasa moves ..teacher was using chakra system to describe the entire human body which aims to improve health, self awareness and spiritual wisdom.
Day2 was βMrs Krystal Lβ and the theme of the day was βBalancingβ. The teacher along with the positive influence also brings her own flavour and approach to hatha yoga - gives an awareness of balancing - signifying the sun energy and the moon energy. The session drived through balancing asanas and beautiful stretches & ended with an aroma therapy..
Day3 was βMrs Neetu Sβ. The session begins with beautiful βthought of the day β . This teacher helps people in adopting yoga more and more by expressing that yoga is not only a science of physical exercise but also a spiritual awakening..
Every session here in Hopeyoga starts with a beautiful thought of the day , enabling us to ensure that everyone is on the same page when it comes to the scope of the work, the timeline..
They ensure that everyone understands the expectations before any work begins..
All thanks to my sister Santhi and my friend Gowri who made me experience that yoga is the symbol of universal aspiration for health and well-being..
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Irene Goldberg
β 5
Thoughtful staff lead a variety of classes.
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Debra Volkmann
β 5
Love the classes at Hope Yoga. Everyone is very welcoming and kind.
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Sandra Villegas
β 5
I have never felt as at home as I do at Hope Yoga. As soon as you walk through the door you feel a calmness envelope you because of the peaceful atmosphere It is such a wonderful community with great instructors and a variety of choices for every level.
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Rita Ladany
β 5
I have to say I enjoyed the best massage on monday.
Chali Milic is
Very professional!
Super kind and caring.
Great touch.
Left there feeling great inside and out.
Thank you Chali!
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Eve Strauss
β 5
I have been part of the Hope Yoga community since 2020. They have a range of classes, and I love the Vinyasa and Intermediate classes. I try to attend as often as I can and the option of classes on Zoom makes this even more possible. It has allowed me to continue my practice from hotel rooms, my backyard and living room, and wherever I may be. It is a warm, caring place where both the teachers and other students are welcoming and inclusive. I have a sense of calmness when I walk through their door and am glad that Hope Yoga is a part of my life.
Source: Google
Jaclyn Poissonnier
β 5
It's been 4 kids and many years since I took any time to take care of my mind and body. This class gets me motivated and feeling so proud that I am getting myself back out there and letting myself have some much needed me time. Diane is an amazing instructor; I am so happy that I found Hope Yoga.
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Karen Senkel
β 5
I enjoy every class.
The staff is very friendly and knowledgeable about what they are teaching.
There is a wonderful warm feeling when you are here π
Source: Google
Kinnari Modi
β 5
If you are looking for authentic, deeply-rooted yoga, this is your place. Every atom in this place exuberates positivity and peace. The teachers are awesome, the classes are numerous and very well designed. Highly recommended!
Source: Google
Lorraine S
β 5
My daughter and I have been attending some of the gentle yoga and chair yoga classes. The instructors are friendly and welcoming. The classes are reasonably priced and the studio is beautiful!
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amanda spence
β 5
Selena was a great instructor. She taught a great flow and I felt strong and energized when I left. I highly recommend her class.
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Maureen OBrien
β 5
Hope Yoga has always offered the most "yogi" demonstration of acceptance, no judgement. They are a warm, welcoming community with excellent, caring, knowledgeable teachers.
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T F
β 5
I joined Hope Yoga about 4 years ago. The kindness that surrounds the studio is consistent which is something I admire and look forward to each time I arrive. Gina's calm and soft demeanor will allow anyone to feel welcome, comfortable and excited. Hope Yoga is a beautiful place to find yourself... - Katelyn
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lakshmi kommareddy
β 5
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Seema Khemchandani
β 5
I started at Hope Yoga about 4 years ago and it was nothing short of an amazing experience. All the classes had something unique to offer. I loved loved loved the Pilates class with Diane and we formed a small group which was like family. The current owner Gina also has amazing classes including the one with Tune Up Balls. Unfortunately due to an injury I had to stop going but I hope I can go back soon. I miss the feel and the warmth all the teachers and the sudents offer. Highly recommend it.
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Em
β 5
In March, I had shoulder replacement surgery and during my recovery, several staff members reached out to check on my progress. When I got back to practicing again, the teachers and students were all happy to see me back. I was able to progress as fast as I did because of my yoga and pilates work before surgery. Thanks, Hope Yoga!
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Lewis Weissman
β 5
Every instructor at Hope Yoga is exceptional. I've been practicing yoga for 30+ years, many of those years in Manhattan. When I moved to NJ I searched for a while to find a yoga center that I felt provided me the practice and yoga community that met my needs. Fortunately I found Hope Yoga and stopped searching. If you are looking for a yoga studio in the Monroe Township/Jamesburg area go to Hope Yoga. You won't be sorry.
Source: Google
Paula Paquette
β 5
The best thing I ever did was sign up for my first yoga class with Hope Yoga. I never though I would be a yogi. But this group of instructors and people you practice with make your world a better place. Physically and emotionally you feel better about your self. You look forward to each class and feeling guilty when something gets In the way of you attending a class. Being able to attend in person or remote
Certainly helps you stay on a routine
Source: Google
Rhonda Marin
β 5
It all started with a groupon. I had moved to NJ from LI and I wanted to get back in to yoga. It was the best one I bought. From that moment I was hooked. Hope Yoga is not only a yoga studio but also a family. The people that come are truly one of kind. Full of life and love. The studio offers so many choices of different levels from the beginner to the teacher. In addition Hope Yoga has truly become part of the community. Always looking to expand and make it a "lifetime experience" for all that come. So grateful to be part of this amazing place. I have found my yoga home. <:
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Stacey Inguardi
β 5
This is the absolute best yoga experience you can have. Gina, the owner is by far, the best instructor & clearly loves what she does. Iβve been practicing yoga for about 8 years & found Hope Yoga about 2 years ago. People are friendly, space is warm & welcoming. All teachers are very experienced.
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Carrie Lawrence
β 5
Hope Yoga is the best! I was a relatively newbie when I started. The instructors are excellent and all of them give modifications to help you develop your practice. The fellow yogis are so welcoming and accepting. I just felt so at home, I kept coming back and finally, in my retirement years, have become stronger, more fit and more at peace with my body than I ever have been.
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Andrea Pellezzi
β 5
When I moved into the community 8 years ago, I jointed the newly created Hope Yoga. It was a time to meet like-minded people and make new friends and connections in addition to continuing my yoga practice. The wonderful Hope community delivered. Great classes, terrific instructors and more. During the Covid lockdown, it kept my sanityβoffering classes via zoom which I still take advantage of. I love the Hope Yoga community!!!
Source: Google
Lisa M
β 5
Hope Yoga is a community. From the first class you take, youβre welcomed with kindness. The atmosphere is calming, joyful, inspiring. The teachers are guides who help you get the most out of your experience each time. I have a very busy weekly schedule, but I would not be able to get through my days without my Saturday mornings at Hope Yoga.
Source: Google
Rick Canonaco
β 5
I have been attending Hope Yoga for about 5 years now. I love the variety of classes offered throughout the week. My favorite is the core classes, but enjoy some of the flow classes. I started with the beginner classes and have progressed over the years. I even did some chair classes after surgery on my foot! I was so happy that they offered zoom classes throughout the pandemic, when I needed to continue with yoga for my mental health. And I am especially happy that they continue to offer zoom classes since I moved recently and can continue with the classes I love! Most recently I completed the arm challenge, a series of 12 ten minute classes that I completed at my pace over the course of a month. Over the five years, I have gotten in better shape physically, but especially love the the stress relief that the classes bring. I highly recommend Hope Yoga for anyone looking for new classes or just want to give yoga a try. The instructors are great - very encouraging and explaining each pose in detail. They meet you where you are in your journey!
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nancy canary
β 5
I have been going to Hope Yoga for several years Up to this point in my life,I could not participate in physical activities because of my handicap.Now I can be successful because of your program and teachers I am very happy with Hope Yoga
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joanna Nowak
β 5
I highly recommend it! I did only three Raki sessions and I feel so much better.More alive happier and hopeful for the future.To me thatβs priceless.I feel so lucky to find someone with true healing talent.Thank you
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Ellen Estallo
β 5
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Sonia Rai
β 3
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Sarah Elizabeth
β 5
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Tracy Tonnisen
β 5
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Brenda Nutella
β 5
Excellent!
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Nidhi Khanna
β 5
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