★ 5

great attention to detail and he really listens to his clients needs

Source: Google

★ 5

I am not a crazy, dedicated athlete. I have always struggled with my weight. I rarely worked out and when i did, i thought it was all about lifting weights and sweating! I was a busy, working mom just trying to not feel so run down. I met Jon about 20 years ago when he was a trainer at a local gym. He was never about crazy cardio and “no pain no gain”. He was about function and proper alignment and technique. Id love to say that i stuck with him- i moved on, thought i could do just as well by myself- i was busy, after all! I always ended up back.
Im now 54, having suffered a serious injury and i can honestly say that without Jons guidance and training, i would have ended up with surgery and likely not walking without pain. My core is strong and with Jon’s exercises, i can feel the difference EVERY DAY.
This is not a magical pill but dedication to wanting to feel better and be better. I have a lot of life left and with Jon, I can make it healthy and strong- not weak and deflated! Thankyou Jon for all that you have done, i truly appreciate you!

Source: Google

★ 5

Always a great experience with Jonathan at Messner Strength Training!

Source: Google

★ 5

Source: Google

★ 5

My name is Sue. I am a long time resident of Brielle. As I've gotten older doctors have stressed the importance of bone strength. I have been going to the Messner Strength Training gym for a little over two years now. Jon is great! He focuses on posture, balance, and of course very personalized strength training exercises. The gym is clean, friendly, and has been life changing for me. I was never one to stick with a routine but I really enjoy my workouts. "Cheers to strong bones"

Source: Google

★ 5

Absolutely the best trainer I have ever worked out with. After going to a lot of gyms over many years, thanks to Jon, I have finally learned the correct way to stretch and lift weights. The highest recommendation...

Source: Google

★ 5

Since I started working out, I am pain free when I wake up in the morning! Jon is a great trainer. He’s methodical in his approach and he always asks questions and listens so that he can than tailor my workout to my needs. Great experience!

Source: Google

★ 5

Messner strength training is a great place to workout!

I loved the few months that I worked out with Jon. Jon is great and the gym is a wonderful non judgmental family like atmosphere. Jon also is very well versed when it comes to understanding and seeking advice to better ones health with exercise and nutrition programs!

I’ll definitely be back in the future when my schedule allows!

Source: Google

★ 5

I’m middle aged, and have been lifting weights with Jon for six years. He customizes the training program, and I always feel good after working out. I’ve referred my entire family to Jon. I can’t recommend his program enough. Get involved!

Source: Google

★ 5

I’ve been working out with Jon for several years, and my back and shoulders always feel better after our training sessions. If you are middle-aged and looking for a personal trainer with knowledge of anatomy and physiology, then Jon is the trainer for you. Thanks, Jon!

Source: Google

★ 5

I’ve been a competitive runner almost my whole life. I’ve suffered through a lot of injuries and was about to call it quits, until I met Jon. He started me on an individualized program to fix my dysfunctions and now I can say I am running and doing daily life activities with no pain. Jon didn’t just “treat” my symptoms, he found the root of my problems and was able to help me overcome them. You can tell that Jon is really passionate about what he does for a living which makes the atmosphere of his gym a really fun place to be. I highly recommend seeing Jon if you’re suffering from any shoulder/back pain so that you can get your life back on track.

Source: Google

★ 5

My job is demanding, and Jon has hours that fit my schedule. His workout program is challenging, and the other gym members are really nice. Messner Strength Training is a friendly environment that is NOT intimidating.

Source: Google

★ 5

I’ve worked out with Jon for a number of years now. He taught me how to lift weights with proper form and I consistently make progress in my workouts. Training with Jon has improved my overall strength and posture and it's a fun laid back atmosphere that I look forward to going to. Thanks Jon!

Source: Google

★ 5

I trained with Jon for many years and he helped me improve my athletic performance, as well as help me bounce back from sports injuries. Jon will work with you to meet your goals in a method that will highlight correct form and alignment. Jon is an attentive trainer—I highly recommend training with him!

Source: Google

★ 5

I’ve had a lot of joint pain, and I need to exercise. It’s really important that my workout routine (a) is challenging and (b) joint-friendly. I always feel energized and physically better after Jon’s workouts. I can’t recommend training with Jon enough.

Source: Google

★ 5

Jon’s program is great, and my core is significantly stronger since I stared working out with him. Thanks Jon!

Source: Google

★ 5

I’ve been working out with Jon for 10-years and I credit him and his program for keeping me healthy and strong over thousands of miles of long-distance hiking and running. Jon has helped me strengthen my joints, which keeps me injury-free and able to meet (and exceed) my athletic goals. I feel fortunate to have found Jon in my early 20's and highly recommend training with him sooner rather than later.

Source: Google

★ 5

Jon has a Masters in Kinesiology with enough experience to tailor a plan specific to an older person with limited ability, to an advanced high school athlete. I have seen remarkable results.

Source: Google

★ 5

Strength training with Jon keeps me healthy so I can continue athletics in college!

Source: Google

★ 5

Jon worked with me after I graduated college. He is very technique focussed, and helped me improve my lifting form. I recommend training with Jon if you need someone constantly watching you!

Source: Google

★ 5

I am a retired competitive distance runner. Strength training with Jon twice a week keeps my joints (knees!) strong, and now I can do pull-ups! I often get compliments on my posture and it's definitely due to working with Jon. I highly recommend Messner Strength Training.

Source: Google

★ 5

Jon is very knowledgable, and he really cares about his clients :)

Source: Google

★ 5

Jon’s gym is never crowded, and he is constantly coaching. The strength training programs are individualized and challenging, and I always leave the gym feeling better. His knowledge of the human body is remarkable, and even as a former athlete, he taught me things about form, body movement and strength that lead to helping a long time injury. Before I came to him, I had constant migraines. After working with him, my quality of life has majorly improved and I barely have any pain at all. With the exercises he has taught me, I feel confident that I am on the right path of healing. Thank you for your care and knowledge!

Source: Google

★ 5

I have better posture and balance from strength training and core training. I have no pain or injuries and I feel great after I work out! Thanks Jon!

Source: Google

★ 5

Jon helped improve my core strength and flexibility!

Source: Google

★ 5

I played tennis in high school and had a bum shoulder. Then I started training with Jon and he fixed it (seated row!). Not only did my joints feel better, but my speed and power improved under Jon’s tutelage. Jon helps your body move the way it should!

Source: Google

★ 5

Jon has helped me strengthen my core and improve my posture so I can ride my horse without falling off.

Source: Google

★ 5

I had back pain most of my life. I consistently use chiropractic care for 25 years and even though the pain would return a few days after each visit, the manipulations were the only treatment that gave me temporary relief. In 2005, I was diagnosed with multiple discs bulging and L4/L5 herniation. When I was 48 I met Jon. He told me that back pain was caused by weak glutes muscles. I didn’t believe him that it was this simple, but after two months of core training and stretching, my pain was gone! Thank you, Jon!

Source: Google

★ 5

Jon is a great trainer and has helped me hit my weight lifting goals.

Source: Google

★ 5

Source: Google

★ 5

Source: Google