★ 5

Katya is amazing. The attention to detail and overall professionalism is on a completely different level from any other instructor I have worked with. Even after a relatively short time, I feel much better and see significant improvement. Highly recommended.

Source: Google

★ 5

Highly recommend! The most professional experience you can get, great studio and attention to students.

Source: Google

★ 5

This Pilates studio offers an exceptional, personalized approach that sets it apart. Each session is thoughtfully tailored to individual needs, with a strong focus on alignment, mobility, and overall body awareness. The instruction is knowledgeable, attentive, and results-driven — it’s not just about exercise, but true functional improvement. Even issues like hip pain or tightness are addressed with precision and care, often leading to remarkable progress. Whether you’re new to Pilates or looking to elevate your practice, this studio provides an encouraging and professional environment that delivers real results.

Source: Google

★ 5

I have been taking private sessions with Katya , the owner of this studio for many years. She is just the right mix of tough and kindness. I just had the opportunity to see and workout at the new studio. What a treat. It is warm and serene and just outright beautiful. For the record I rarely leave reviews but I believe this new studio and this trainer deserve it.

Source: Google

★ 5

Highly recommend Life by Pilates. Katya is the most experienced Pilates instructor I have met and I’ve worked out with quite a few. The beauty of Life by Pilates sessions is the personal attention to detail, consistent adjustments and steady progression to your best form- strong and beautiful.

Source: Google

★ 5

I was looking for a trainer to finally help me regain core strength after having a baby 2 years ago. I’m so happy I found Katya! She creates such a warm and calming environment, is super knowledgeable, and gives great cues when explaining how to do something. I’m enjoying learning about Pilates and the different machines, and in only 7 weekly sessions I am starting to feel and see results.

Source: Google

★ 5

Pilates is more than the fluidity of the movement
It’s also the spirit technique and feeling of accomplishment

At life by pilates you get all that and more ❤️
Having been a pilates student for over 15 years this is by far the best experience for the novice to the expert
The proof is the smile on your face , smile in your core and the smile in your heart

Source: Google

★ 5

Pilates with Katya is fantastic. She possesses a wealth of knowledge about the human body! Love my classes with her.

Source: Google

★ 5

Katya has been an amazing teacher and friend since seeing her mid-pregnancy. I was having trouble finding a skilled Pilates instructor (after having just moved) who would be talented and patient with me when I would have to bring my toddler along for the workout.
I initially spoke to Katya about wanting to do Pilates because I saw a difference in baby’s position comparing past pregnancies when I did and did not do Pilates. And having seen her this current pregnancy, my baby has been in an ideal position for birth. I believe that’s because of Katya’s training.
She is so kind to have taken me in mid-pregnancy and with a young child. It takes a calm and patient person to tolerate my situation. I will continue to see her postpartum and truly believe she will be the reason my body will heal much faster than in the past.
I highly recommend her, as she truly cares and knows what she is doing.

Source: Google

★ 5

I have been with working with Katya for over 6 months now. We do weekly sessions. She is consistent and reliable. I have scoliosis and a history of bunion surgery. She works with me and my body to help improve it in all aspects. I have gotten more flexible, stronger and more in tune with my body. I am so lucky to have found and her to be working with her.

Source: Google

★ 5

Katy is a fantastic Pilates teacher! I'm so glad I found Katy, our sessions have been incredible and she's a wealth of knowledge. If you're in the North Jersey area and looking for an authentic and high caliber experience in Pilates, go see Katy at Life by Pilates. I'll see you soon, Katy!

Source: Google

★ 5

I've been attending Katya's classes for about five months. I've found Katya to be an incredibly knowledgeable, informative, and patient Pilates instructor.

In her sessions, she guides you through Pilates exercises giving corrections as needed, but she is also very good at noting your weakness and working with you on specific exercises to strengthen those areas. In this way, she does an amazing job balancing challenging you while meeting you where you are at physically. Her attentiveness and feedback make her classes not just a good work out, but also something like a guided lesson in proprioceptive skill.

Katya definitely has my highest possible recommendation!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

I had an amazing time with a great instructor! Thank you for an awesome experience🙏🏼

Source: Google

★ 5

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★ 5

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★ 5

Source: Google

★ 5

I hadn't been flexible since childhood. After becoming fed up with my constant stiffness due to lifting in the gym I decided to finally try pilates. Within weeks Katya helped me regain limberness and pliability. Not only do I feel better in day to day life, but I also feel a tangible difference across all of my lifts.

As for Katya, she is both patient and encouraging - exactly what you want in an instructor.

Source: Google

★ 5

I’ve taken pilates with Katya for 10 weeks now and it has been an excellent experience. Katya is an incredible teacher and pays close attention to things such as posture and form. While working with her I’ve seen improvement to my strength and flexibility. She is profoundly knowledgeable on the body and how it moves. Im always eager to attend her sessions and would highly recommend her to anyone interested in pilates!

Source: Google

★ 5

I’ve been taking privates with Katya for over 18 months and my body has completely changed. There is a noticeable and obvious difference in my core and arm strength, as well as flexibility. Moves I used to not be able to do at classes like SLT I can now complete with ease on the highest setting. Can’t recommend highly enough.

Source: Google

★ 5

I had broken 4 vertebrae in my back. After 8 months of healing and inactivity, my friend recommended Katya. I cannot recommend her enough. Katya is incredibly knowledgeable of how the body parts work together and put together a workout plan that fit the needs of my healing body. She has fixed my slumping posture, given me back the inches in my height that I lost, straightened out my left foot that always turned inward and given me my strength back. I look forward to my workouts every week and when she can squeeze me in for extra sessions. It's incredible to see and feel the results of her program. Highly recommend.

Source: Google

★ 5

What an incredible Pilates studio! I had the best time learning the various exercises and techniques. Highly recommend starting your wellness journey here!

Source: Google

★ 5

I had the pleasure of working with Katya at her Pilates studio, and I couldn't be happier with the experience. From the moment I walked in, I was impressed by the immaculate cleanliness of the studio. Katya is incredibly attentive, always ensuring that each session is tailored to my individual needs and goals. Her deep knowledge of Pilates shines through in every class, as she guides me with precision and expertise. I highly recommend Katya to anyone looking to improve their strength, flexibility, and overall well-being through Pilates.

Source: Google

★ 5

Katya is an amazing trainer with superb personal attention and dedication to each student. Always patient and supportive, gently guiding and pushing you to excel. The studio is exceptional, well equipped and welcoming. I look forward to our every session!

Source: Google

★ 5

I love
Katya’s approach to Pilates.her expertise is amazing and her gentle prodding for precision in every movement is enlightening. I feel stronger after every session, having made improvements and Yet always feeling protected by Katya’s knowledge and careful guidance.

Source: Google

★ 5

I am a beginner, and I have truly enjoyed my first 10 Pilates sessions. The studio is very cozy. Katya, my instructor, has been incredibly patient and friendly throughout each session. She has guided me through every movement, making it easy to understand and follow along. I can definitely feel that I've become stronger since I started. I'm already noticing improvement in my posture. I strongly recommend this studio to anyone interested in Pilates, especially if you've ever felt lost in a group sessions.

Source: Google

★ 5

Very professional and knowledgeable Pilates instructor. Her personal approach to my body needs helps me on a daily basis. Honestly, best treat one can do for a better quality life.

Source: Google

★ 5

I have been a student with Katya for over a year; she is an amazing person. Her expertise and her instruction has brought about wonderful change to my well-being. Her studio, equipped with top-notch Pilates equipment, is spotless, with a comfortably warm ambience.
Katya is not only a certified Pilates expert but also has a vast understanding of anatomy! Because of this she has been able to tailor exercises to my needs, always keeping safety in mind, yet providing a challenging workout.
Her lessons are geared to my fitness level, she works with me on improving posture, increasing flexibility, and building core strength. While doing this she knows exactly how to guide each lesson and stays with me every moment, paying close attention to my form. Her feedback is constructive and she keeps her workouts interesting. I leave each session truly renewed and inspired.
I work full-time with demanding work hours and Katya understands the work-life balance. She is flexible, making it easier for me to stay consistent with my workouts.
Whether you're new to Pilates or looking to expand your exercise routine, Katya is an exceptional choice. Her dedication, expertise, and personalized care make each session a rewarding experience. I cannot emphasize enough how amazing she is. Katya has a strong and peaceful energy, she will help you regardless of your physical challenges because she brings her brilliance to her classes which make them unbelievably rewarding.

Source: Google

★ 5

Katya is a true talent and Life By Pilates is top-notch. The studio is clean and welcoming, and Katya's classes are challenging and effective. She's great at providing modifications for all levels of experience. I highly recommend Life By Pilates for anyone looking to improve their fitness and well-being.

Source: Google