★ 5

Awesome atmosphere, great group of people and awesome trainers. The atmosphere is motivating and the equipment is top notch. I highly recommend it for someone looking for a supportive and fun place to train.

Source: Google

★ 5

⭐️⭐️⭐️⭐️⭐️
“Stronger at 50+—Pain-Free Progress, Real Results, and Genuine Connection”

Years ago, I realized my strength had faded. As a man in my 50s, I knew I had two choices: accept the decline or fight for better. I chose the latter—and NFQ Fitness made it possible.

I came in with permanent injuries in my shoulder and wrist. Not once have they pushed me through pain. Every session is tailored. If I feel even a hint of discomfort, they adjust the movement instantly—no ego, no guesswork, just smart, respectful coaching.

Now? I’m in the best shape of my life. Stronger than I was in my 30s. Russ, the owner, and Jacques, my other trainer, have become more than coaches—they’ve become friends. They care deeply about my progress, my health, and my experience. That kind of support is rare.

NFQ isn’t just a gym. It’s a system built for longevity, precision, and trust. If you’re over 50, dealing with injuries, or just want to train with clarity and purpose, this is where you start.

Source: Google

★ 5

Coach Sev and Coach Jacque are absolutely awesome, Their program is the real deal. They know how to push you, motivate you, and help you break past that uncomfortable feeling of not being confident or not feeling capable.

At NFQ Fitness, you don’t just work out—you grow. They help you believe in yourself, push past your limits, and stay consistent. If you want a place that truly supports you and helps you achieve the goals you once doubted you could reach, this is it.

Highly recommend!

Source: Google

★ 5

I’ve been going to NFQ for a year and really love the gym. After moving to the area, I was looking for more personal feel gym with trainers who are experienced in strength training. I tried several gyms before landing at NFQ. NFQ has been exactly what I was looking for. They have plenty of equipment and most importantly trainers who know what they’re doing. The group fit classes led by Russ and Jacques are always varied to make it fun and challenging. Aside from the group fit classes, I do personal training 1:1 weekly with Jacques who is amazing at challenging me and planning workouts around my goals. Jacques and Russ know my abilities and hold me accountable to show up and pick up heavier and heavier weights so I’m always challenged. Russ and Jacques welcome any level of experience and care about their clients’ fitness and lives outside the gym as well! I highly recommend NFQ!

Source: Google

★ 5

Awesome gym!! The trainers are amazing and the workouts are great! The trainers are very accommodating if you have any medical issues and are always making sure you are doing the workouts correctly. Everyone that goes there is super friendly which is also a plus. I’ve been going to this gym for over 2 years and don’t plan on stopping!! Thank you Russ!!!

Source: Google

★ 5

This gym is an outstanding facility with great trainers that push me while being safe and attentive

Source: Google

★ 5

Something that provides refuge, relief, or pleasant contrast- one definition of an oasis. This place is my FITNESS OASIS! Straight forward, no nonsense, educational, focused on fitness, what more could you ask from a gym? Thing is, you do get more. Great training that is tailored to your fitness level and beyond. Russ and Jacques are absolutely dedicated to the cause. Kudos to NFQ and the best is yet to come!

Source: Google

★ 5

Source: Google

★ 5

I have only been working out a few times and I have already witnessed how NFQ gym deserves 5 stars. The owner Russ is very responsive, understanding and concerned with the limitations and hesitation I presented after having been diagnosed by hip and knee issues. I was assigned to coach Jacques who is very knowledgeable and is very particular and detailed oriented in how I can address my concerns towards full recovery while at the same time providing a total body fitness routine. The gym is clean, the community is welcoming. Their clientele’s health goals are in their best interest and they’re not just there for the money! Two thumbs up!

Source: Google

★ 5

If you’re looking for the best personal training experience in New Jersey, NFQ Fitness is the place to be! Their 1:1 Personal Training is top-notch, and the facility is nothing short of exceptional. From the moment you walk in, you’re welcomed as part of their tribe—NFQ isn’t just a gym, it truly feels like a second home.

I can’t say enough about Russ—he is, without a doubt, one of the best trainers and business owners in the fitness industry. His dedication to his clients is unmatched, and he has not only helped me reach my fitness goals but completely surpass them over the past year. Russ’s knowledge, motivation, and personalized approach make every session both effective and enjoyable.

I also have to give an honorable mention to Jacques—another phenomenal trainer at NFQ. Jacques is incredibly dedicated, knowledgeable, and passionate about fitness, and working with him has been a game-changer. I truly enjoy my sessions with both Russ and Jacques, and they push me to be my best every time I step into the gym.

If you’re serious about transforming your fitness and want to train with the best, I strongly recommend NFQ Fitness. And when you go, make sure to ask for Jacques—tell him Omar sent you!

Source: Google

★ 5

Have been a couple times so far and it has been a great experience!

Source: Google

★ 5

First time there, went for drop in boot camp, it’s a bit far from me but needed to stay consistent and I saw the great reviews and totally agree. Russ is awesome, very encouraging, and meets you where you’re at.

Source: Google

★ 5

I've been training with Russ at NFQfitness for two years and it's been an incredible experience. Not only does Russ provide personalized and safe training, especially considering my knee and back concerns, but the pricing is also fantastic. It's rare to find such quality training and facilities at such reasonable rates. Highly recommend NFQfitness for anyone seeking great value and great fitness guidance!

Source: Google

★ 5

I love an excellent Bootcamp class that combines cardio with strength training. I like the vibe here 💯! ✊🏽NFQfitness

Source: Google

★ 5

NFQ is where you want to be to work out. The gym is clean and up to date, there is always a positive atmosphere and the trainers are professional and on point. I started here about 9 months ago and appreciate every moment I’ve trained. It’s not your everyday commercial gym, here you are able to get a personal experience with a knowledgeable trainer who can modify any exercise to need or push you further than you think your capable. At NFQ you don’t need to worry about contracts, you can set up a time for a one on one that works for you and drop in on any class that fits your schedule. I’ve definitely seen a change in my ability in the gym , so if your looking for the same and achieving personal goals then I highly recommend NFQ!

Source: Google

★ 5

I absolutely love this place! I joined this gym about a year ago, I currently go 2 days a week. Coach Russ has encouraged me and showed me the correct way to train. It has given me the tools and confidence to train correctly to achieve my goals! The vibe, the music and the workouts are exceptional. Never the same
Workouts.

Source: Google

★ 5

Positive atmosphere & team vibe .. Trainers are well educated and is able to meet all of your needs. The gym is clean, safe and members are super friendly and willing to point you in any direction if you have any questions.

Source: Google

★ 5

I have only had two classes with Russ and it was just enough to make me sign up for more! The best is yet to come from a gym that seems very family oriented and pushes you when your completely gassed! I can't wait for more

Source: Google

★ 5

NFQ is a great new gym and Russ is very attentive to his clients needs. He provides a professional and personal environment for all who are in attendance. Looking forward to getting stronger here!

Source: Google

★ 5

Absolutely the best gym around. My trainer is focused on each client getting the results they want and every program is developed with the person’s fitness goal in mind. I can’t recommend this place enough.

Source: Google

★ 5

This is a great gym, brand new equipment, well designed, modern, clean and an excellent facility. Russ is fantastic, he is extremely knowledgeable, enthusiastic and positive in his approach to sharing his knowledge. He really enjoys seeing people progress, and his training skills are exceptional

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Russ is a passionate personal trainer with endless amounts of knowledge. He sees each one of his clients as a individual. There is no cookie cuter training here! Clean Profesional Fun Supportive environment to help you reach your fitness goals.

Source: Google

★ 5

Positive, clean atmosphere with amazing trainers. Russ is invested in your fitness goals and help you work hard to reach your goals. Extreamly knowledge and passionate trainer.

Source: Google

★ 5

Awesome atmosphere & team vibe not corporate or pushy with sales/long term contracts ect... Russ is one of the best coaches in NJ and the open air workouts, layout with lots of space, smaller groups and cleanliness are a big plus. If you’re looking for quality personal training or small group coaching this is the spot.

Source: Google

★ 5

Awesome trainers in a clean and safe environment.

Source: Google