★ 1

Very unhappy with the arrival of many fan electric heaters that are now installed,many instructors have left :( owner has banded me for leaving feed back,like a restaurant you get sick from you don't blame the staff only the owner

Source: Google

★ 1

Source: Google

★ 1

Source: Google

★ 5

If you are interested in self exploration and wellness - Niyama Yoga is for you. Nicole, the founder and owner, treats everyone like family. Niyama offers yoga teacher trainings and I have throughly enjoyed my Yin teacher training. Wonderful and professional insights for life on and off the mat. Thank you Nicole and Mary!

Source: Google

★ 5

Source: Google

★ 5

Have tried their new student pack. I like that the groups are small and not crowded. Teachers are great, although I only tried hot yoga, I met 2 or 3 teachers. I would prefer the room to be even hotter, but maybe it’s not proper for the standards/ requirements. I like that they host different events and retreats as well. I’d probably consider getting my certification here too.

Source: Google

★ 5

One of the finest studios in NJ
The atmosphere is perfect
The view is outstanding looking over upper lake in Sparta NJ
All the instructors are wonderful
The offerings are diverse and the community is amazing
Grab your mat and go !

Source: Google

★ 5

Nisama Yoga is just a great place to practice yoga and to just be. The class offerings are vast and varied. The instructors care and take interest in their craft. The studio is welcoming for beginners as well as to those with an advanced practice.
The sense of community that has been fostered is amazing. And then to stand in Warrior II and look out onto the lake either early morning as the sun rises or the evening classes when it sets or has set and the moonlight hits the lake.... incredible!

Source: Google

★ 5

Absolutely the best💜

Source: Google

★ 5

Great class offerings and amazing teachers. A beautiful space looking right at Lake Mohawk. Highly recommended.

Source: Google

★ 5

Beautiful yoga studio located on Upper Lake Mohawk. Many different wonderful classes are offered and all of the teachers are amazing. I highly recommend Niyama Yoga.

Source: Google

★ 5

With 3 locations in NJ, a staff of incredible instructors, and a varied selection of classes . . Niyama offers a real yogic experience for for everyone, from beginners to seasoned practitioners . . . .

Source: Google

★ 5

Beautiful space with extremely well trained instructors and gorgeous shop with high energy crystals.

Source: Google

★ 5

Seeking Tranquility

As we navigate life during a Pandemic in an election year; the mind can become muddied up with swirling thoughts and opposing opinions. Now more than ever is when we need grounding and yoga the most. Nicole Zornitzer took a leap of faith during these unprecedented times and opened up a second location in Sparta overlooking the picturesque Upper Lake. Building a business from the ground up is no easy feat and doing it in an eco-conscious way can be even more challenging. From the moment you step foot into Niyama Yoga Shala’s bright, airy studio you’re brought back to simpler times. Times when we weren’t constantly overstimulated with news and social media, times when we could just let go of our “to-do” lists and be present. In Sanskrit, the ancient sacred language of Hinduism, the word Niyama translates to positive duties or observances. The mission of the studio is to guide each practitioner through a practice that invokes inner peace through safe and mindful movement, meditation; as well as awareness of the physical and subtle body. Each of the instructors teach in a way that ensures proper alignment and the practice is built from the foundational expression of a pose with the options to go deeper or stay where you are and just experience. The ambiance of the studio is one of serenity, and lord knows we need it more than ever these days. When you walk in you breathe a sigh of relief and your body immediately relaxes-it’s as if the space is energized in such a way that immediately allows you to leave your “baggage at the door.” The health and safety is at the forefront of everyone's mind including Nicole’s. Entering into an indoor space with others who are not from your household can be a bit intimidating which is why the following protocol was put in place: The studio is outfitted with hospital grade air purifiers, windows which are kept open to allow air flow, hand sanitizer is available upon arrival as you are getting your temperature taken, all high touch surfaces are disinfected before and after each class, masks are worn by all until you are on your mat, practitioner capacity is set to 25%, and teachers are mindful of keeping a safe distance from the practitioners. If you’ve been craving an in-studio practice; I promise you, you will not be disappointed. Looking forward to seeing you on the mat!

Source: Google

★ 5

Niyama yoga Shala is a beautiful location. The view from the studio is breathtaking. The teachers at Niyama are amazing. Nicole obviously believes in the “whole experience”; top notch teachers, beautiful surroundings and a welcoming vibe. I highly recommend Niyama to anyone from beginner to advanced.

Source: Google