★ 5

I’ve had such a great experience at this gym! The customer care is top-notch — everyone is friendly, attentive, and genuinely invested in helping you reach your goals. The facility is always spotless and very modern, with updated equipment and a welcoming vibe.

Big shoutout to trainer Giuly, who started workout classes. She makes every class fun with her energy and great music! Special shoutout to Chris, the owner, who always checks in and makes sure members are taken care of. Highly recommend this place if you’re looking for quality training and a supportive environment!

Source: Google

★ 5

I’ve been training with Joe for 4 months now, and I can’t recommend him enough! He’s knowledgeable, motivating, and genuinely cares about your progress. Every session is challenging but tailored to your goals, and he keeps things fun while pushing you to improve. Thanks to Joe, I’ve seen real results and feel stronger than ever. If you’re looking for a personal trainer who truly delivers, Joe is the one!

Source: Google

★ 1

Alyssa has made me see I can be athletic! Not only Alyssa, but Phil has always given me great insights into my abilities. Chris, adds the right personality, for a comfortable feeling at PPM. It’s a very welcoming and kind environment. I can’t say enough good things about training with Alyssa. You just have to book a session and see for yourself!

Changed review, owner is not ADA compliant. It has become harder and harder to workout, because I am not allowed to bring my service dog. I am at the point where, I need my service dog to be able to go to the gym.

Source: Google

★ 5

Non crowded, client gets full attention, easy access, flexible scheduling to accommodate working professionals, friendly and knowledgeable trainer with appropriate and effective mix of exercises.

Source: Google

★ 5

Philip put me through a great introductory workout. He's very knowledgeable and a great communicator. Gym is spacious, clean and the feeling of community vibes.

Source: Google

★ 5

Alyssa is amazing. She brings energy and enthusiasm to your work out and knows just how much to push you. I am seeing great results!

Source: Google

★ 5

I can’t recommend Phil from Personal Performance Management enough! After having my baby and going through hip surgery, I was nervous about getting back into strength training, but Philip made the whole process so much easier and more manageable. From day one, he was incredibly kind, patient, and understanding of my specific needs and limitations. He has an impressive wealth of knowledge, and I felt completely supported in every session.

What I really appreciated was his consistency—he always showed up ready to push me to my limits, but never in a way that felt overwhelming. He took the time to help me build my confidence slowly, ensuring I could work harder and achieve more without feeling like I was rushing or overdoing it. Thanks to Philip, I’ve gained strength, mobility, and confidence, and I can honestly say I feel better than ever. If you’re looking for a trainer who truly cares and knows what they’re doing, Phil is your guy!

Source: Google

★ 5

Have been training at this studio for years! Great team of trainers who provide an individualized plan to their customers and work with them to see results! I highly recommend.

Source: Google

★ 5

Phil at Performance Pro in Teaneck, NJ has been my trainer for 6 months. He’s been amazing. I’m a senior at risk for injury. Phil has been training me to maintain balance to prevent falls through regular workouts that build core muscle groups. He is attentive and varies each workout according to my needs; they are enjoyable. I look and feel so much better. my mood is upbeat, trust in myself has improved, muscles are showing definition where previously there was none. Stamina and energy levels continue to increase. I always leave feeling stronger than when I walked in.

Source: Google

★ 5

Alyssa is a great personal trainer with knowledge and genuine care about her clients:)

Source: Google

★ 5

I recently went for the first time and it was a great experience! I trained with Alyssa, who was absolutely amazing! She was so knowledgeable and taught me every step of the way, which is exactly what I needed. I highly recommend this facility and definitely book with Alyssa!!

Source: Google

★ 5

Wonderful people work there that care about their jobs. Everyone there is truly dedicated to health and fitness. That makes all the difference. Plus the facilities are excellent and the location is easy to reach. 👍 On top of that, they have helped me lose 52 pounds so far and work out muscles I did not know existed in very own body. It is a lot of work, but truly worth it. You will not regret it you go there.

Source: Google

★ 5

Source: Google

★ 5

Personal training here helped me lose 20+ lbs. regain my confidence, build strength and renew my mindset. I was always encouraged and pushed by the trainers. With accountability, consistency and the knowledge I obtained in my time at PPM I was able to lose an additional 15+ pounds independently. Cherry on top: even when I’ve gained 5-10lbs (stress, partying, etc.) - I knew how to lose it quickly and safely.

I’m currently easing back into a routine but will be back at PPM in a few months to really get me to the next level.

Thank you Chris, Phil and all trainers at PPM!

Source: Google

★ 5

A great gym place. Coaches are amazing, professional and motivational. Believe or not, the training sessions help me improve my double bass techniques😏😆

Source: Google

★ 5

Incredible tailor made workouts, Chris works with me personally each step away. I love every workout and the atmosphere is unparalleled!

Source: Google

★ 5

Phil is a great trainer. I learned from Phil how to train properly from the ground up. He helps with strength, mobility, and agility. He also teaches me jitsu. I highly recommend personal performance management.

Source: Google

★ 5

I was training with Chris for about 2 years prior to Covid and i really enjoyed my sessions. When he got his own studio i started to train with him there but Covid stopped everything. I myself became very depressed because my park and gym was closed. So i stopped working out altogether. For 3 years. Finally I got myself together and started walking again, working out around my regular gym and i called Chris to see if i could come back. He was so happy to hear from me! Now he is training me again and im really starting to feel good. He is confident, very professional and we share some laughs. He gives me confidence and pushes me when i need it but respects my limitations (although we are working to eliminate those!). I would totally recommend him and his team to everyone as long as i get my time slot!!!

Source: Google

★ 5

Started my personal training experience because I wanted to get better sleep since the lack of sleep was really taking a toll. I also wanted to gain more muscle and energy and I needed someone to keep me accountable since I was always too tired to push myself. PPM is a cozy gym with a great, welcoming vibe - all the trainers are very friendly and positive. I've been training with Alyssa for the past month and within the last month my sleep has improved, I have been eating healthier, I have more energy, and I have gained about a pound in muscle. Alyssa is the sweetest and her bubbly, positive energy makes the sessions fun and go by fast. I always feel good after. Another great thing about PPM is that there is absolutely no judgment and I have seen people there from all ages and all fitness levels, and the workouts are tailored to each individual. Joining PPM is the best thing I've done for my health.

Source: Google

★ 5

I was very skeptical about starting my fitness journey. I came across this gym and met the sweetest personal trainer ever. Selene has motivated me and has taught me so much along the way. She made me feel very comfortable and i appreciate her so much!

Source: Google

★ 5

Selen, She is amazing!!!

Source: Google

★ 5

Alyssa is an excellent trainer. She modified the program based on our ability and requirements. She's very pleasant and energetic.

Source: Google

★ 5

Excellent trainer!

Source: Google

★ 5

I can’t thank Alyssa enough for working with me at my level and challenging me to push myself to hit my goals. Always feel great after my workout. Look forward to our sessions in 2024!
Linda T

Source: Google

★ 5

Selene is great! I started seeing her once a week and she really helped to focus on my problem areas, and put together a well rounded workout that would help me tone muscles as well as lose weight. Some weeks it is hard to stay motivated but she has really kept me moving.
If you are willing to put in the effort you’ll be meeting your goals in no time! I highly recommend her and the high quality Personal Training service she provides. Thanks Selene for all your help and motivation!

Source: Google

★ 5

Source: Google

★ 5

Hank is an awesome trainer. I lost 30 lbs this year! 🤩

Source: Google

★ 5

I love this gym and I love my personal trainer. The quality of the equipment and the atmosphere of the gym are both excellent. Everyone is super friendly and the trainers are extremely knowledgeable.

Source: Google

★ 5

Great vibe, great staff, great value!

Source: Google

★ 5

Chris is an amazing trainer who knows how to personalize your training effectively for your needs.

Source: Google

★ 5

Clean facilities, friendly staff, great energy/environment. Easy and clear sign up system and monthly payment plan.

Source: Google

★ 5

I started here at PPM in November 2021.
I purchased a 10 session, 1 hour each with Chris.
My goal was to loose some weight but more importantly to strengthen my body and develop muscle tone.
Chris has designed a personal program for me that keeps me motivated and eager to come to each session. Chris is professional, knowledgeable and competent in his profession!
I soon learned that I would become a regular client here and have been coming twice a week since!
I have seen tremendous results in the transformation of my body and the way I feel, lots of energy.
The staff is consistent and encouraging! The studio is immaculate and has a great vibe with tremendous energy! I have had an opportunity to train with Phil and Hailey who are excellent also!
If your looking to make an investment in yourself and your overall wellness Personal Performance Management would be a great choice to incorporate into your life. Dedication and consistency equals success!
Your body will thank you!

Source: Google

★ 5

A hidden treasure. Chris is great. I now workout every week with noticeable results. Thank you

Source: Google

★ 5

I’ve have always steered away from joining a gym because I was unsure of what do to in the gym. But after joining PPM and training with Chris I’ve learned that I’m athletic and know more than I thought I did. Working out with Chris I have learned so much about myself and health in general. gain self confidence and encourages me to push past the limits that I set on myself. Chris is super supportive, motivating and always plays great music. Always have a great time the staff is friendly and the space is well organized and clean.

Source: Google

★ 5

The couches are professionals and feel comfortable with them , always focusing on how we do the exercises

Source: Google

★ 5

PPM is probably one of the best personal training gyms in the area by far. The trainers are all very knowledgeable and committed to their clients. I have worked with Hank for about 8 months and in that time I have lost weight, gotten stronger and most importantly gained knowledge that I can take with me as I continue my fitness journey. Chris is also great and really cares about his business and treating people with respect. I would highly recommend this gym if you actually want to get results and not just run on a treadmill for an hour somewhere and not see much progress. You wants results go to PPM!

Source: Google

★ 5

Source: Google

★ 5

Been working out for 6 months and the change has been great. As an older man, they push me to do better appropriately while challenging me. Phill Morrison, my trainer, is amazing!

Source: Google

★ 5

I have never had a personal trainer in my life, and I hate going to the gym or exercising. After driving pass PPM so many times, I decided to get out of my comfort zone and signed up. The first 2 sessions were intimidating. I left the gym profusely sweating, aching in pain and questioning my life decisions. Haha.

Even after a few sessions, I started to feel my best. I started to think clearly; My mind was not foggy. I have tremendous increased energy. I started making healthy food choices. My well being and mood matched my increased energy. I'm starting to feel my muscles, and my weight is starting to go down. I have stopped making excuses, and I eagerly show up to every single workout session.
My trainer, Alyssa, is very encouraging and motivating in helping me tackle my gym struggles. She is very flexible and accomodates my hectic, crazy schedule. She is very patient, kind, personable and has a great vibe. She provides exercises that are both challenging but also manageable. She makes gym more fun to attend, and I am enthusiastic each day I wake up early mornings to attend her sessions.

Source: Google

★ 5

Had a great experience with this gym! So clean and well kept. Trainers are very professional and helped me have a great workout !

Source: Google

★ 5

Great working out at PPM!!

Source: Google

★ 5

Seeing that one guy Hank motivates the hell out of me!! Flexibility and strength on point, keeps me pushing to my higher potentials 💪

Source: Google

★ 5

Source: Google

★ 5

Excellent staff, very friendly and professional!

Source: Google

★ 5

Amazing gym, very clean and great staff

Source: Google

★ 5

Very clean and positive gym! Best workouts done here!

Source: Google

★ 5

Always a great workout experience at PPM! Chris gives awesome personalized workout plans and the studio is nice and clean and relaxing, especially after a workout to wind down. The trainers are all so nice and the vibe of the studio always puts you in the mood to have a great workout!

Source: Google

★ 5

I’ve been training at PPM for a few weeks now and have made amazing progress - loosing weight, building muscle & toning out. Working with Chris has given me the confidence I was looking for and I have learned so much from him. All the trainers are super friendly and fun to be around. Just a comfortable gym to be at, I would 100% recommend this place.

Source: Google

★ 5

Great Facility and trainers are top of the line. Would definitely recommend.

Source: Google

★ 5

Loved this place. The trainers really care about safety and performance.

Source: Google

★ 5

Hank is a true professional! He worked with my son and pushed him to the limit during every sessions. My son will and wants to continue to work with Hank in the near future! He is definitely an asset to your team!!!!

Source: Google

★ 5

Sometimes in life we all need a little bit of assurance. Sometimes you want to get out of bed but you can’t. Sometimes you need that extra help to motivate you to do what you think you can, but feel you can’t. In this life, we all need an angel by our side, wishing us well and letting us know it is possible, we can do it. With a bit of persistence and PPM fairy dust, all your dreams can come true. Just show up, that’s what it’s all about. Don’t give up, and you will see results. We promise. ;)

Source: Google

★ 5

So legit… post children body… I thought only surgery like Lipo could get rid of my inner thigh fat….. I can’t believe it…. My inner thighs are firm already and I’ve only had a few sessions with Chris. I cannot believe it. He’s nice but he goes hard. I’m so impressed with how he’s able to make work out effective and fun….. this is my place ….

Source: Google

★ 5

Joining PPM has been the best decision to date! The gym is clean, cool and fun!! The trainers are super knowledgeable and are invested in their clients. I’ve always shied away from joining a gym but Chris has helped me gain self confidence and encourages me to push past the limits that I set on myself. Never thought working out would be something I look forward to but it actually is! It’s helped me tremendously both physically and mentally. If you’re thinking of joining just do it! You’ll love it!

Source: Google

★ 5

Joining PPM has been life changing! The trainers are all super friendly and knowledgeable. Chris is the best, he is invested in my journey to get stronger both physically and mentally and even included a meal plan and grocery list. He is available to answer any questions and is even there to talk me out of poor eating habits that don’t align with my goals. He also works with different limitations,injuries, or aches. The gym is super clean and has a cool aesthetic. The recovery room is one of my favorite things and is super chill place to recover before or after a workout. I am so happy that I chose to invest in myself, it was one of the best decisions I’ve ever made! You won’t regret it!!

Source: Google

★ 5

Such a great experience! One on one training. Chris knows how to target all the areas and works with you to get you to your goals. I’ve seen other trainers who don’t keep their clients need into consideration but PPM is great for beginners all the way up to more advanced. They are super accommodating to make sure you can keep up with your wellness no matter how busy life gets!

Source: Google

★ 5

This Gym InTeaneck PPM is absolutely amazing! It’s the best gym my friends and I have ever been to. The trainers are amazing and know what they are doing and do it so we’ll all the people there are great! I have worked out at many gyms before and this is hands down the best gym! If you want to Have a great body for summer or in general this is the gym to go to! I love PPM

Source: Google

★ 5

Excellent atmosphere, amazing staff, great experiences!!

Source: Google

★ 5

I’ve been training with Chris since the summer of 2022. My goal is “better every decade,” but staying fit at 50 was a challenge. Chris pushes me every session, always mixes up what we are focused on and adapts to any injuries/aches/pains. All of the trainers are friendly and outgoing, and the facility is modern, clean and always evolving. Chris instills the confidence in me that I can accomplish things far greater than I would be able to do alone.

Source: Google

★ 5

Best trainer and excellent facilities

Source: Google

★ 5

This is an excellent gym! The staff is personable and knowledgable, the space is clean, and they have a very extensive array of equipment. I would definitely recommend PPM-with it's convenient location and great staff of personal trainers-this is truly a great gym!

Source: Google

★ 5

I highly recommend PPM to anyone that is looking into getting back into shape. The facility was state of the art and trainers and staff were really knowledgeable!

Source: Google

★ 5

Convenient! Tailored to your needs. Gained strength & flexibility 💪

Source: Google

★ 5

Great workout. Friendly staf

Source: Google

★ 5

Excellent facility, trainers are personable, professional, and punctual.
I trained with Phil and had excellent results. He was detail oriented in creating a workout plan, and helped me get to where I needed to be. Highly recommend

Source: Google

★ 5

At 80 I was hesitant when I came to PPM. But Chris and his staff assured me. They tailored my workouts to the needs of a senior. Now I feel better and healthier than ever. Thanks PPM!
Rich S. now 83

Source: Google

★ 5

I've driven past PPM for months before i decided to come in before the holiday weight snuck up on me. Their facilities are newly updated and redone and their entire staff and team of trainers are exceptional. Chris, the owner, is super friendly and readily available throughouf the day and week. My trainer Hank has pushed me to continue being healthier and growing in my capabilities. I have no complaints besides i wish i had started coming in here sooner!

Source: Google

★ 5

I joined PPM several months ago and it’s been an excellent experience. Working with Hank has been a pleasure. He pushes me toward my goals and ensures that I’m making progress in a safe and effective way. The value of the services is incredible, and I genuinely look forward to each time I show up. Highly recommend for anyone looking for that extra motivation to meet their fitness goals.

Source: Google

★ 5

I recently started working out at PPM and it has been such an amazing experience! The environment is positive and energetic! I highly recommend working out at PPM. I look forward to working out now, thanks to Elana!

Source: Google

★ 5

Truly exceptional personal training. The team makes you feel comfortable and ensure the workout is right for your body. Hailey is my top recommendation though everyone is great but I saw results and it pushed me to keep going! Thank you all for your hard work and professionalism.

Source: Google

★ 5

Been going here for about 4 weeks now and can't say enough good things! I'm training with Phil, who pushes me beyond what I thought possible. Can already feel the strength gains! 💪 Great programs, great environment, great trainers! If you've been on the fence about signing up, just do it. You'll be glad you did.

Source: Google

★ 5

Haile is the most amazing personal trainer! She's so passonate, supportive and flexible. She worked with my husband who only speaks Spanish!!! He lost over 20 pounds, so the language wasn't a barrier for her. She is so flexible and patient. She also trained me for about 2 months. I enjoyed every single session. She encouraged me not only to take care of my body but also my mental health. Haile is such an awesome person!

Source: Google

★ 5

Great place for workout with amazing trainers. Make sure you stop by for a consultation. You won’t regret it!

Source: Google

★ 5

Very friendly and encouraging place to train. I’ve been training with Hailey for the whole summer and now training with her virtually while I’m at college. I always feel supported in my sessions and reaching my goals. I have trained at a few places in the area, and this is by far the best place I’ve been. Definitely recommend for anyone interested in training/being part of a positive fitness community! 💪

Source: Google

★ 5

After my shoulder surgery I went to PT let me tell you forget PT I recovered much mor quickly with Chris’s routine

Source: Google

★ 5

Amazing personal trainers, PPM has been great to me. Great group of thorough and knowledgeable trainers. What I really love is that workouts are individualized to person’s needs. I have been working with Phil and Hailey, both have been always encouraging and inspiring. Would highly recommend!

Source: Google

★ 5

PPM is the best fitness studio in town . No questions ask

Source: Google

★ 5

Can I just say that Isabella is the BEST personal trainer I’ve encountered. She really knows her stuff, she carefully listens to your wants & needs- and gets you there! The sweetest, most knowledgeable worker there. Go get trained by Bella!!!!!

Source: Google

★ 5

If you go here train with Bella! I won’t train with anyone else. She’s literally the best, I’m already seeing amazing results she knows exactly what she’s doing and gives amazing pointers and advice.

Source: Google

★ 5

Absolutely love my personal trainer Bella. She's very knowledgeable at what she does and makes me feel super comfortable every session! She's a great support system during workouts and overall an awesome trainer.

Source: Google

★ 5

I just wanted to lose weight for the summer and Chris helped me do just that !

Source: Google

★ 5

Training with Chris has been amazing! He is extremely motivating and has done more for me than any other trainer.

Source: Google

★ 5

I never would’ve thought I’d accomplish my weight goals just by myself, and just by working with Chris I did just that and now I’m at my comfort weight!

Source: Google

★ 5

Chris is really inspiring and the environment is very motivating

Source: Google

★ 5

Chris is wonderful!! He gave me the motivation I needed and helped me reach my goals. 10/10 :)

Source: Google

★ 5

This place has such a great environment, I wanted to reach my goals and sadly didn’t have enough motivation until I came here! And the pricing is better than anything I’ve seen from anywhere else!

Source: Google

★ 5

This is amazing. He helped me reach my goals.

Source: Google

★ 5

Chris is great! Wonderful positive environment!

Source: Google

★ 5

Chris was AMAZING!! The environment is so comfortable! Chris helped me so much to get to my goal!! I recommend this place to anyone!!

Source: Google

★ 5

Great place with great trainers and great atmosphere. Been going here a year and counting.

Source: Google

★ 5

Started working with Isabella and I’ve had an amazing experience! I have seen a lot of progress in my time being there and working with her. If you need a trainer definitely go to her!! Also, The studio is awesome, I love the outside turf area!

Source: Google

★ 5

Well equipped clean facility. Love my Fitness instructor who varies the routines, fine tunes it to my needs and makes it all seamless. The personal attention to my health and well being is a worthwhile investment. Great accessibility and hours too. Have and will continue to recommend Personal Performance.

Source: Google

★ 5

I’ve been training at ppm for a couple of months and it’s been a lot of fun. The entire team is very personable, knowledgeable, and work hard to help you reach your goals. I’ve been training with Philip and in a short amount of time have already seen pretty significant improvements in my conditioning, muscle definition, and overall fitness. The gym & trainers are great, I highly recommend it

Source: Google

★ 5

I am having such a great experience with PPM. I have always had issues with working out and exercising and the trainers here are very knowledgeable and know to tailer exercises to you individually. Hailey has been my trainer and she makes every exercise we do easy to follow. They work you hard to see the results that you want and the positive reinforcement is a bonus. I am already feeling stronger than I did before I started and I am learning so much about myself and what my body is capable of. I can't wait to continue my journey with PPM!

Source: Google

★ 5

Worked with Phil and gained 12lbs of pure muscle, lots of fun 10/10🔥🔥

Source: Google

★ 5

Source: Google

★ 5

The team at PPM has been great, especially Chris with helping me achieve my goals and become a healthier self. Truly recommend this top-notch establishment!

Source: Google

★ 5

The whole team here is made up of amazing people. Super passionate & knowledgeable about health & fitness. I come twice a week to train with Phil and in just a few weeks time I’m seeing results.

Source: Google

★ 5

I’ve been training with Chris for almost a year. He’s a great trainer who comes up with unique and different workouts for each session. He is also excellent at making the workout challenging but still fun. I actually look forward to my sessions, even though I come after a long work day. The other trainers are also great and everyone is super nice. It’s a great place

Source: Google

★ 5

I have been to this studio many times. They have state of the art equipment and a great environment for me to work out in. That being said, for me that is not what makes PPM special. What makes them special is the people that are employed by this organization. I personally was coached by Chris and valued his expertise. He clearly cares to see me get better and is invested in my overall physical fitness and health. Chris, the person, made this an amazing experience and I can highly recommend PPM.

Source: Google

★ 5

I came to PPM looking to gain weight and build muscle and my experience here so far has been overwhelmingly positive. Ever since I started working with Chris nearly two months ago, my motivation and eagerness to work out and continue the journey of building a better me has boomed. I start every session energized and excited, and with Chris pushing me hard throughout, I end every one feeling even more confident and powerful. The welcoming and encouraging atmosphere that PPM fosters makes me feel comfortable and keeps me engaged at all times, and I honestly can't imagine myself training anywhere else.

Source: Google

★ 5

Gym is fabulous. Chris is excellent instructor with lots of experience and dedication. He really understands his clients and seeks to push them to the max of their abilities. I thoroughly enjoy the workouts and look forward to each session.. I would highly recommend.

Source: Google

★ 5

I have been working with Chris and PPM for a few months and I have noticed definite positive results from the training. PPM has been professional, helpful, knowledgeable and motivating. The environment is comfortable with excellent equipment. The trainers motivate you to do more when appropriate and ‘take it easy on you’, if needed.

Source: Google

★ 5

For the past weeks I have worked with Hailey to work with me on losing weight. She has been wonderful in helping transform my body and helping me to eat right. I recommend this place. The trainers are friendly and the facility is nice and clean.

Source: Google

★ 5

I have been attending personal performance and it has been a great experience. The trainers are very personable and professional. Phil has been putting together great circuits to get me to my target goals.

Source: Google

★ 5

I went for my assessment and felt the great energy in the place and signed right up. My trainer Hailey is awesome and really pushes me to my limit. I was scared to workout at first because I have back issues but I haven't looked back since I've started training here.

Source: Google

★ 5

PPM Fitness has transformed my body. I can list numerous reasons why I totally recommend PPM Fitness, but the ones I want to highlight is professionalism, flexibility, creativity and the bundle of services in one. As a business owner you need that flexibility from your trainer due to last minute schedule changes, you also need that app to track your meal intake and of course a to go place for meal prep! Chris has it all!

Source: Google

★ 5

Chris is definitely an amazing trainer, always pushes me to do more than what I think is my limit. Taught me a lot on nutrition and dieting, although I constantly need a water break during my sessions he’s totally understanding. Those around me have noticed a great difference in my physique since the time I started (March 27th 2022) to now (April 22nd) I definitely can say I never expected to enjoy working out but working with Chris and speaking to the other trainers I definitely love it. I 100% recommend this for those looking to make a change!

Source: Google

★ 5

Finally found a gym and trainer where there is no judgement. Hailey pushes just the right amount. Sore never felt this good!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Started at PPM about 6 months ago and I couldn't be happier! All the trainers are wonderful, but Hailey is the best!!

Source: Google

★ 5

If you are looking to get fit this is the best environment to be in !Super friendly staff who are always there to motivate you not only when working out but in life. It’s very beginner friendly while also challenging you to become the best version of your self.I Would definitely recommend!

Source: Google

★ 5

If you want a comfortable workout environment and great vibes PPM is the place to be! All the trainers are unique and amazing! I have fallen in love with working out and am looking forward to training more!

Source: Google

★ 5

I started attending training sessions at PPM a couple months ago and I am very pleased with the results I have gotten thus far. I've been working with Hailey and she has been awesome! She definitely knows her stuff and makes the workouts fun and challenging at the same time which helps at making the most towards reaching your fitness goals. Chris and Phil, who are the other trainers I've met while working out here are also really good as they are both very personable and can help push you towards reaching your goals as well. I feel like I've been making some great progress towards my fitness goals these past couple months thanks to Hailey and I'm beyond thrilled to see where things go from here! If you are looking to make some progress towards your fitness goals, I would highly recommend PPM as a great place to sign up!!

Source: Google

★ 5

I struggled finding a gym and trainer that I really liked but once I started working with Hailey I knew I finally found the right match! She’s energetic and extremely personable! She’s beyond educated in personal fitness and it really helps you learn and understand the workouts she provides. She keeps you motivated through out the entire workout which makes you want to be and do better. She pushes you without over doing it and she truly is overall the BEST trainer I have ever worked with. I’ll be working out with her indefinitely!!!

Source: Google

★ 5

i really do love everything about ppm. the place is always so organized and clean. not to mention, how friendly every worker is, it’s great. if you want somewhere to just workout or simply be trained, ppm is where it’s at.

Source: Google

★ 5

I started with PPM at the end of January and I couldn’t be happier. This is my first time working with a trainer and I can say that it has made all the difference. I stay motivated and know that I’m getting a work out built for what I want/need. I’ve been working with Hailey and she is amazing. Very easy to talk to, accommodating and she knows her stuff! She pushes me, which I need and I’m glad I made the decision to work with her. The other trainers are all very nice and everyone that comes in is friendly. I love the environment and I don’t dread going to train. The workouts aren’t easy but I know if I continue I’ll achieve my goals!

Source: Google

★ 5

I've been training with Chris for over 2 years. He's a professional through and through! He knows how to tailor workouts to challenge but not make things too hard that confidence is lost. He is supportive and genuine and never ever makes you feel self-conscious, even when you're trying out a new exercise or machine and feel really awkward. He's a great fit for someone who really wants to make a change in their life, but feels nervous or held back by their ability.

Source: Google

★ 5

This a great gym with dedicated trainers that really listen to their clients and build routines based on their goals!

Source: Google

★ 5

I became a member of this training studio about 2 months ago and my experience has been nothing but positive. All the trainers: Chris, Haley and Phil are very welcoming. Chris has pushed me hard during the workouts he’s composed for me. I feel my physic has improved in just 2 months to the point that people have noticed it already. His workouts are so effective I could barely walk after doing a leg session one day. These professionals will get you the results you dream of without a shadow of a doubt. In addition to the workouts they also specialize in nutrition. I ordered a tray of air fried chicken wings from them for Super Bowl Sunday which was finger licking good and healthy. I highly recommend PPM to anyone looking to change their life forever.

Source: Google

★ 5

I’ve been going to PPM since October. Started 2x a week and now I’ve elevated to 5x a week. My trainer Phillip is great work with. Pushes me to the limit which gives me the confidence I need to keep going. Already lost 20lbs and I’m still going. Great trainer with a great AND CLEAN atmosphere. GO PPM….💪🏾

Source: Google

★ 5

clean gym, friendly and experienced staff, loving the progress i've made with the ppm team!

Source: Google

★ 5

I've been working out with Phil since June 2021. As someone who hated exercising, I can easily say Phil has changed my life. Since I began, I've lost 25 lbs (215-190), I've gotten significantly stronger, I've put on muscle, and I've formed better eating habits.

Each time I come in, Phil has something new for me to do - he mixes it up which keeps me engaged. He has FANTASTIC energy and pushes the right amount to get me through a tough workout. He listens when you say you have something bugging you and finds exercises to help with any aches or pains - or to let you recover to make it through your workout time. He's also just an all around good guy and someone I'm happy to give my business to.

I've also worked out with Chris (the owner) a few times - he is a great trainer and runs a great business. PPM has plenty of amenities (anything you'd need or want) and you can tell that Chris and all of his trainers care about the gym itself - it's clean and the equipment is nice.

Source: Google

★ 5

My boy Phil is great, he’s very prompt, professional and motivating!

Source: Google

★ 5

I'm glad I've found a personal trainer that understands my needs according to the type of work I do. I work in the electric industry and it's labor intensive at times. I know I've found the right trainer that pushes past my comfort zones. I love the one on one workout, I enjoy every single session. He knows when I show up, I show up to work. I've earned my sweat. Chris does a fantastic job. He logs my progress which shows his professionalism. I've had experiences in the past but Chris' methods and techniques are very effective.

Source: Google

★ 5

clean studio with good equipment, such nice staff, and loving my results from going to sessions, i look forward to them :)

Source: Google

★ 5

I have been coming to PPM and training with Hailey since September and they make coming to the gym something to look forward to. All the other trainers are nice and they all know my name. It’s truly a one on one experience and you get your moneys worth. This is the best decision I made to help shred those Covid pounds!

Source: Google

★ 5

Entire team is very professional, been great with having me hit my goals, works around clients schedule, tons of water :-p and amazing playlist courtesy of Phil.

Source: Google

★ 5

I've been going here since August and couldn't be happier. The facility is clean and the trainers are very professional. Hailey is great!!! She understands my physical constraints and is working around them to ensure I get the most out of my workouts. We're diving deep into nutrition as well to maximize results. Over the years I found myself talking to nutritionists, but they couldn't speak about being active beyond "go for a walk", I've worked with trainers that just want to hurt you as if that's motivating but I believe I've found the place that can give me the balance I've been looking for.

Source: Google

★ 5

After starting training with Hailey I immediately had more energy, not only did she give me a meal plan but because I was feeling so much healthier from our sessions, I WANT to eat healthy. Everyone who works there is professional and friendly. Could not recommend this place more!

Source: Google

★ 5

Amazing gym! The staff are all so friendly and fun to work with. Exercises are tailored to your level of fitness. They are extremely accommodating as well. Couldn’t have asked for a better experience

Source: Google

★ 5

Great place, friendly staff. Phil is the best, always keeps you motivated.

Source: Google

★ 5

I started training with Hailey at PPM in October 2021. I am about 8 weeks in and I am so happy I made the investment in myself and my health! I already see and feel a huge difference in strength, in firmness, and in definition. I would never have sustained the workout schedule and quality I have without someone to guide, challenge, and cheer me on. Hailey is creative with the exercises she gives me, changing it up so I never get bored. She adjusts exercises to accommodate a knee injury while still ensuring I get thoroughly worked out. I have never looked forward to exercising the way I do now! All of the other trainers at the gym are also personable, welcoming and helpful. Plus, they have holiday parties for their clients!

Source: Google

★ 5

Great workout- flexible schedules, adaptive, and bringing a lot of experience to provide a great work out suited for me. Helping me reach my goals.

Source: Google

★ 5

Awesome place.

Source: Google

★ 5

Great dedicated trainers. Been going here for a few months, and couldn't be happier with my results so far. Highly recommend.

Source: Google

★ 5

Source: Google

★ 5

Loved working with Hailey. She understood my fitness goals and helped me achieve them. She made me feel more comfortable with the equipment and showed me exercises I can do on my own to keep succeeding. Very clean gym, friendly staff and nice environment to work out in. Highly recommend.

Source: Google

★ 5

This place is awesome, had the pleasure to work with Chris H. and he helped me reach my weight goals. I’ve lost 40lbs since I decided to join. Highly recommend this place.

Source: Google

★ 5

I have been training with Hailey at PPM since July 2021. She’s professional, personable and she knows her stuff! My workouts are challenging but appropriate for my fitness level and goals. She provided many helpful nutrition tips, too. The gym is always clean and all the equipment is sanitized after every use. I highly recommend Hailey and PPM to help you meet your fitness goals.

Source: Google

★ 5

Everytime I walk into the facility I’m welcomed like family . Super clean & friendly environment

Source: Google

★ 5

Great staff!! I personally work with Phil!! I’ve seen real results in just a few short months…highly recommended they will customize your workouts to your direct needs and comfort levels 💪💪💪!!

Source: Google

★ 5

Source: Google

★ 5

I have been training with the owner Chris for almost 5 years. Hands down this is the best choice I've made. I look forward every time I walk through the door and after I leave I feel amazing. The gym is completely clean and sanitized which is very important to me. Over all this is a great gym to work out in. All the trainers are friendly and always compliment me . I could never go back to a big gym where there are a lot of people. Thank you Chris for always keeping me in the best shape I could ever be in.

Source: Google

★ 5

Chris makes working out fun! His kind and compassionate approach makes me want to work harder to reach my goals. The music and the variety of different excercises we do makes the time fly when I'm there. The other trainers always have positive and motivating attitudes. Thanks so much for your continuous help on my fitness journey.

Source: Google

★ 5

Chris was very friendly and accommodating throughout my time working with him; I would definitely recommend PPM to people who are new & open to working with personal trainers.

Source: Google

★ 5

Source: Google

★ 5

Chris works with me.

Source: Google

★ 5

Hailey is the best. She’s very helpful and patient but also pushing me in my journey to get fit. I was hesitant and embarrassed at first to even go to a personal trainer but no more. The one on one makes all the difference. I highly recommend Hailey!! You WONT regret it

Source: Google

★ 5

I saw this place just driving by one day and decided to take a chance and sign up for a free assessment. The environment is amazing and judgement free and I’m so happy I chose Hailey to be my trainer!!! She’s incredibly kind, intelligent and so much fun to work with!!! I never though I could enjoy physical exercise but when I leave here I feel so excited and motivated to keep going.

If you’re looking to make a positive change in your life but don’t know where to begin I would give this place a try and DEFINITELY train with Hailey!!

Source: Google

★ 5

The trainers here are amazing. Hailey was so patient with me after my pregnancy to help me get back in shape and build my confidence and self esteem. She also helped me with my diet and gave me an easy meal plan to suit me while Breastfeeding and taking care of kids. I highly recommend this place! Amazing results.

Source: Google

★ 5

Finally a place of inspiration where I can get knowledgeable helpful tips and the most out of time I spend working out. Supportive team, fast results. So happy I came here!

Source: Google

★ 5

Chris was amazing! He was professional, helpful, kind and and an overall just great trainer. I felt like I was able to make extremely big strides in my progression towards my body goals! I highly recommend!!

Source: Google

★ 5

Fitness training with a personal touch. Fantastic, encouraging trainers. Look forward to each session. Even got stopped on the street by a fitness magazine asking me to pose for them. Ok, that’s a lie - but this is a wonderful place to get in shape!

Source: Google

★ 5

Source: Google

★ 5

I started training with Phillip about a month or so ago and never regretted it! He’s professional, punctual, and an amazing trainer. I definitely would recommend him to anyone whether you’re looking to get back in the swing of things or looking to train like an athlete.

Source: Google

★ 5

I decided to get a personal trainer to gain some weight, I didn’t think I needed to workout but I’m glad I did. I have been going to this gym for almost three months. My trainer Chris is so helpful and he makes you feel very welcome and the staff are so nice. They really care about your needs and your fitness goals. I would definitely recommend this place you will feel right at home. Make your fitness goals come true, START NOW! You won’t regret it. I promise !

Source: Google

★ 5

I am absolutely enjoy PPM. I started with 2x a week and by the time of my 5th session, I became a 3x a trainer...Thank You Phil for your awesome skills...You are an AMAZING Coach...I will tell everyone I know "if you want results...see Phil at PPM !!!

Angela W

Source: Google

★ 5

I have never used a personal trainer and never thought I would. Thank God I gave it a chance!

I couldn't walk 3 blocks to the CVS without stopping and giving my legs a rest. Walked there yesterday without a bit of pain
Unbelievable!!

Chris, my trainer, is the best. There aren't enough superlatives in the language to tell you how I feel about him. He tailors his lessons to the individual. He can be very flexible.

If you want to get in shape, call PPM....Now!

Source: Google

★ 5

Started my training with Chris,
Wanted to know what my goal are.
Started training program doing total body
Workout.very happy with my results definitely see the results.clean safe.
Chris and his staff are very professional.
What ever you need he has a trainer for you.
One on one training.

Source: Google

★ 5

Excellent trainer, has a great knowledge of workouts and is a very nice guy. Would recommend it to anyone!

Source: Google

★ 5

This is my first time using a personal trainer and I got to say.. it is super worth the price. If you have difficulty discipling yourself at the gym or making work out plans for yourself then personal training is for you. Chris who owns this business, trained me and I absolutely loved his positive energy and he knew what weight I can lift right away in the first session. Not only can you train here but you can actually rent out the space if you prefer to use a personal gym! It's great! Check it out, first session is FREE.

Source: Google

★ 5

I started my personal training with Chris almost 2 months ago and I am happy with the results that I am achieving with him. Every time that I go to my session, he has a new workout routine for me. In the past I would get bored going to the gym because half of the time I didn’t know what workouts to do or I just didn’t feel motivated but coming here it’s different. Also it’s very clean and very organized which makes me feel comfortable especially during the pandemic. I would highly recommend this place if you are truly looking for results and the attention need it.

Source: Google

★ 5

PPM has been a game changer. Chris has helped me get back on track with my body goals. The facilities are amazing and he has kept me feeling safe and comfortable during these COVID-19 times. I highly recommend Personal Performance Management to anyone and look forward to going back.

Source: Google

★ 5

Signing up for personal training at Personal Performance Management has been one of the best decisions I ever have made. I started personal training with Chris in December 2019, I had been saying for years that I wanted to start going to the gym and I finally decided to take the plunge. Since then I have hit all my target goals, lost weight, gained strength, etc. I made it down to my goal weight of 125 pounds, a weight I had not been since I was a child. Chris tailored the workouts to me and helped me revamp my diet to start eating healthier. This experience has definitely challenged me, motivated me to push myself more, and kept me accountable. I am so happy I took that plunge and decided to invest in myself and start personal training. Now I actually love working out, I feel healthier, stronger, and most importantly, I am more confident within myself. I highly recommend Chris and Personal Performance Management and I am extremely grateful to both for helping me reach my goals.

Source: Google

★ 5

I look forward to my workouts with Chris, even after a long day at work. The staff here are very professional and the place is kept spotless. Chris works to keep my workouts detailed and personalized. I see the results in my fitness coming along well. I also prefer this private studio over a public gym, it makes me feel more comfortable. I highly recommend PPM to anyone, whether they are just starting out or experienced in fitness to take their journey to the next level.

Source: Google

★ 5

PPM is THE place to go for fitness needs. The workouts are personalized, the trainers are certified and experienced, and they’re always willing to work with your schedule. The best!

Source: Google

★ 5

Source: Google

★ 5

Chris is knowledgeable, personable and takes great pride in helping you achieve your fitness goals. The facility has many cleaning protocols in place to allow for a safe workout. Thanks for being flexible with my busy schedule.

Source: Google

★ 5

After I lost significant muscle mass during the lockdown months, Chris helped me quickly regain my strength and confidence through his customized workout plan. After less than 2 months, I exceeded my target goal!
Chris is an awesome trainer who keeps me motivated to lift heavier as the workouts progress. Now I look forward to even more muscle gains.
Thanks Chris!

Source: Google

★ 5

Great place! I get a private session twice a week with Chris. He gave me a meal plan and personalize workouts to do on my own on days we don’t meet. I managed to lose weight and increase my strength in the time I’ve been working with him. He also sends daily texts to make sure I’m keeping up with my diet and fitness goals. I’d defined recommend this place if your looking for someone to help you keep on track with whatever goals you have; whether it’s gaining strength, losing weight, and gaining muscle!

Source: Google

★ 4

Good food, friendly atmosphere and staff

Source: Google

★ 5

Personal Performance Management has makes exercise interesting in my own home. The trainers have kept me motivated to achieve my goals and are very dedicated and knowledgeable about weight loss and exercise. They are flexible with workout times to fit my busy schedule. I highly recommend you give them a try!

Source: Google