★ 5

I have been attending classes at Real Hot yoga Montvale for a while and I can confidently say it's one of the best decisions I've made for my wellness routine. From the moment you walk in, the space feels warm, welcoming and thoughtfully designed. The studio is clean, calming, and perfectly heated to really get the full benefits of a hot yoga practice. The instructors are incredibly knowledgeable and supportive. They offer helpful adjustments and always encourage you to listen to your body. Each class has a great flow, and I love how they incorporate both strength and mindfulness throughout the session.

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★ 4

This is my first yoga experience . It helped to improve my flexibility and general wellness

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★ 5

Real Hot Yoga in Montvale is truly one of a kind! The studio is absolutely beautiful, spotless, and top-notch, but what really sets it apart are the people.

Biggest shoutout goes to Deb, the amazing owner 🙌. Last week, I hadn’t signed up for class, and Alex (who always greets with such warmth) let me know it was full. Without hesitation, Deb gave up her own spot so I could join — even though she was supposed to be evaluating a new teacher that day. (By the way, Valerie, the new teacher, was fantastic!) That moment of kindness meant the world to me, especially after a tough week, and the class completely turned my day around.

The instructors here are phenomenal, the atmosphere is welcoming, and you can feel the care and thoughtfulness that Deb puts into every detail of this studio. It’s more than just yoga — it’s a community filled with kindness, heart, and a little sweat! 🧘‍♀️🔥

Thank you, Deb, Alex, and the whole team, for making Real Hot Yoga the very best studio out there. 💜

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★ 1

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★ 5

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★ 5

I’ll start by saying: I’m not really a yoga person. I’ve tried it here and there over the years and it never really stuck for me. That said, this hot yoga studio is the exception. The classes here are definitely challenging (expect to sweat…a lot), but also really unique compared to other places I’ve tried. Each instructor brings their own style, and I’ve appreciated how encouraging and down-to-earth they all are—no judgment, just good energy and clear guidance.

If you’re looking for a workout that pushes you without feeling intimidating, this is the place. Even as someone who doesn’t naturally gravitate toward yoga, I find myself coming back daily

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★ 5

Amazing studio with the most amazing instructors!! I have only experienced the best at Real Hot Yoga!!

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★ 5

This studio has the best classes I have ever been to and even better instructors! They know how to challenge all their clients and keep the place very clean. I am very happy with the atmosphere here and can’t wait to continue classes!!

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★ 5

I love this studio! The classes are amazing and the instructors make each class! The studio is also super clean and organized. The staff is super helpful and welcoming, and the versatility of every class is great. Every class always pushes you in the best way and the instructors are amazing!

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★ 5

My experience at Real Hot Yoga has been, and still is so wonderful, so transformative and so awe inspiring. I’m grateful to the wonderful instructors that continue to guide me on my yoga journey, allow me to exist, to discover, and to connect to myself in a warm (hot 😉) safe beautiful space. There are so many different classes and levels, and as a beginner I’ve found my sweet spot where I’m not being tortured, and still I’m pushing myself to where change and growth happens. I appreciate y’all @realhotyoga Montvale. Namaste 🕊️

Source: Google

★ 5

RHY has excellent instructors, very hot room, clean facilities and great staff.

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★ 4

Great location and excellent staff. Very clean and love that they have 2 showers. Only negative is that there is often a waitlist to get into a class but the automated system works great. Just be on the alert for the text informing that you are in.

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★ 5

Amazing studio! It was my first time ever doing any sort of yoga or hot yoga so I was very nervous, but RHY Montvale was so welcoming! The instructor was so knowledgeable and easy to follow. She also provided modified movements for beginners/different skill levels which was great. Everyone else in class was so welcoming and friendly. Additionally, the studio was very clean! I would definitely return.

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★ 5

I absolutely love my experience here! The atmosphere and energy in the studio and during class is awesome. The classes definitely push you but in the best way I always come out feeling amazing afterwards! The staff is super friendly, the instructors are encouraging, and they offer modifications for all levels. The studio is always spotless, very well organized, and they have so many different classes and instructors to offer which makes everytime I go something new and exciting to look forward too!

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★ 5

⭐️⭐️⭐️⭐️⭐️ An Experience That Transforms You Inside & Out

Real Hot Yoga Montvale, NJ. From the moment you walk through the doors, you’re greeted with warmth—not just from the heat, but from the incredible energy of the space and the people who run it. The real hot yoga classes are unlike anything else. They challenge you, ground you, and leave you completely recharged—physically, mentally, and emotionally.

The instructors are deeply knowledgeable and incredibly supportive, guiding each session with intention, mindfulness, and just the right amount of push. Whether you’re brand new or experienced, they make sure you feel seen and empowered.

And the Pilates? Game-changer. It’s the perfect complement to the intensity of the hot yoga, offering a core-strengthening, posture-improving, body-toning experience that’s just as therapeutic.

What sets this place apart is how good it makes you feel. It’s not just a workout—it’s self-care, it’s community, it’s clarity. Every session feels like pressing reset. You leave sweaty, glowing, and somehow lighter than when you walked in.

If you’re looking for a place to build strength, sweat it out, and reconnect with yourself—this is it. This studio isn’t just amazing… it’s essential.

Source: Google

★ 5

Great place , wonderful staff

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★ 5

Real hot yoga Montvale is a great yoga place. Helps with a complete stretching of body. Relaxes all joints and muscles of the body. I recommend the place for all yoga lovers.

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★ 5

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★ 5

Training for the 2025 Brooklyn Half Marathon was as much about mental resilience as it was about physical endurance—and Real Hot Yoga Montvale became my secret weapon.​

The studio’s fitness-focused classes, set in a precisely controlled hot and humid environment, helped me build strength and flexibility while reducing the risk of injury. The heat allowed for deeper stretches, and the 40–50% humidity ensured I stayed hydrated and energized throughout each session. ​
Real Hot Yoga

Post-race, their restorative sessions were a game-changer. The gentle flows and mindful breathing helped ease muscle soreness and accelerated my recovery, leaving me refreshed and ready for the next challenge.​

The instructors at Real Hot Yoga Montvale are exceptional—knowledgeable, supportive, and genuinely invested in your progress. The studio's welcoming atmosphere and clean, well-maintained facilities made every visit a pleasure.​

Whether you're preparing for a race or seeking a holistic fitness experience, I wholeheartedly recommend Real Hot Yoga Montvale. Their classes not only enhanced my physical performance but also provided the mental clarity needed to cross that finish line with confidence.​

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★ 5

Hands Down One of the best Yoga studios I've ever been to.

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★ 5

Fabulous workouts, good customer service, nice place, easy parking. All over great place to exercise and decompress.

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★ 5

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★ 5

I love it here! The workout is great!

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★ 5

This has been one of the best fitness studios I have been to, the staff is super friendly and welcoming. They have so many different types of classes and enough class times to fit busy schedules.

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★ 5

Amazing studio for both Hot Pilates and Hot yoga sculpt classes! Highly recommend, all instructors are awesome!

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★ 5

Love this studio and all it has to offer! Starting w the amazing staff and awesome instructed classes! The studio itself is clean, spacious, and beautifully maintained—perfect for hot yoga sessions. The staff is always welcoming and helpful, making you feel at ease from the moment you walk in. Every instructor I’ve had has been knowledgeable, motivating, and genuinely passionate about what they do. The classes are well-structured and offer a great mix of challenge and mindfulness. Highly recommend this place if you’re looking for a consistent and inspiring yoga experience!

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★ 5

Amazing hot yoga! Clean and beautiful studio and great instructors! Would highly recommend.

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★ 5

Real Hot Yoga is excellent for stretching and peace of mind!!! I love Real Hot Yoga

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★ 5

Real Hit Yoga of Montvale is an amazing location with wonderful instructors in a clean awesome environment.

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★ 5

Real Hot Yoga Montvale is the real thing! I’ve been practicing hot yoga since 2003 & Deborah has built a fantastic hot room! Great staff of teachers on schedule too! Studio offers a variety of different workouts in case you want to try something new. Amy DePol is my fave teacher btw.

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★ 5

I started at RHY Montvale with a one month trial and fell in love! The studio is always clean, the instructors are wonderful, and there is such a variety of classes. I love starting my week with the vigorous Tone and Sculpt and end my week with the Yin classes.

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★ 5

This is the cleanest studio I have ever been to. I have been going since it first opened. The staff and instructors are all very courteous and knowledgeable.

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★ 5

First of all, loved the first class & been obsessed! Always looking forward to it after work. Everyone is so nice & the staff is super helpful.

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★ 5

This studio is incredible! It’s always spotless, and the heat is extra hot—perfect for an intense, detoxifying sweat. The instructors are truly amazing, offering guidance, motivation, and a supportive atmosphere. Since coming here, my practice has completely transformed, and it has genuinely changed my life. Highly recommend to anyone looking for a challenging yet rewarding yoga experience!

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★ 5

Absolutely love this studio. They have something for everyone and the instructors are amazing. Very clean and you are always motivated to go your own pace but still push yourself. Energy is always 10/10 🔥

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★ 5

This is my 1st time practicing hot yoga! So far it has been an amazing experience!

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★ 5

Great staff and location. Love the variety of classes offered.

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★ 5

This studio nails the hot yoga experience! Such a great variety of classes and instructors. Very clean studio and fantastic front desk experience. Will definitely be going back!

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★ 5

Amazing experience. Even though I’ve never done yoga, let alone hot yoga, I could tell how addicting it would become after my first class. Just makes you feel great overall. Even when you can’t finish the workout, your body is still active from the heat in the room. Highly recommend!

Source: Google

★ 5

Hot yoga at the montvale studio has completely transformed my yoga practice! The atmosphere is incredibly welcoming and serene, making it the perfect escape from the daily hustle. The instructors are knowledgeable and passionate, guiding each session with care and attention to individual needs.
What sets this studio apart is the sense of community. Everyone is supportive and encouraging, which makes each visit feel special. Plus, the facilities are clean and well-maintained, with all the amenities you need.
Xo

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★ 5

First off, let me give credit where it’s due Montvale Hot Yoga is that girl ! Since starting my weight loss journey to ditch this extra fluff, I’ve been feeling unstoppable body snatched and mood lifted! Seriously, I can’t recommend this place enough. The instructors? Oh they absolutely know their stuff. Like, they could teach a downward dog in their sleep. If you’re thinking about joining, this is your sign! ❤️❤️❤️❤️

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★ 5

This is a special place. The staff and the instructors create a great vibe and a wonderful experience. Come as you are, challenge yourself or simply go with the flow. All skill levels are welcome- just be prepared to break a sweat! Highly recommend it.

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★ 5

I have started my yoga journey in May and I cannot get enough!! Clean space, friendly people, and an amazing environment. Ellen’s and Barbara’s classes are my favorite!!

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★ 5

I really love this studio! The instructors are fantastic and they keep the studio very clean. I feel very relaxed and recharged after every class. They have a great variety of classes you can choose from, and the app makes scheduling so easy. Would recommend to anyone who is looking for a hot yoga studio!

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★ 5

Therese teaches such a great class, full of fun and challenge!

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★ 5

I have been going here for 3 years now and I still have yet to find another studio that challenges me like real hot yoga :) All the teachers are welcoming no matter what level.

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★ 5

All the instructors are great and very clear and such a great workout!!

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★ 5

Love real hot yoga! been coming here for almost 2 years now and i love Ro’s and Brandy’s classes they are the best !

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★ 5

I have joined the Hot of Yoga of Montvale for the past year and has bern an awesome experience. Such a nice welcoming, inviting community of people sharing space …. you really have the opportunity to relieve all the daily tress on the mat . I’ve encouraged family and friends to try it. I love Hot yoga- brings me such a sense of wellbeing 🧘🏾

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★ 5

Love the ambience. Everyone’s energies seem to merge in perfect harmony. Although classes are always full; it doesn’t feel overwhelming. I love that they have showers!

I have tried probably all the hot yoga studios in NJ and by far this is my favorite. I will definitely continue to attend this location.

Instructors are knowledgeable and kind. Staff is very welcoming. Highly recommended

Source: Google

★ 5

Real Hot Yoga in Montvale is an outstanding studio! The yoga instructors are exceptional—knowledgeable, supportive, and truly inspiring. The front desk staff is always warm and welcoming, creating a friendly and inviting atmosphere from the moment you walk in. The studio is spotless, well-maintained, and offers a fantastic environment for yoga practice. Highly recommended!

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★ 5

Real Hot Yoga Montvale is the absolute best. I purchased a pass to see if I would like it and USE it! I have fallen in love with the staff, instructors and classes. You feel the absolute best coming out of there.

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★ 5

I am a snob about my workouts, and haven’t found anything that has been up to the level I expect. I’m so glad I tried real hot yoga in their Montvale location. Every class is better than the rest, and great community and customer service for their members in general.

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★ 5

This hot yoga place is really clean and all instructor are nice and great. Also staffs are great.
I am really enjoying this hot yoga and recommend to all.

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★ 5

I have been a member of Real Hot Yoga for about a year, and I can confidently say it has been a transformative experience for both my mind and body. From the moment I stepped into the studio, I was welcomed by a warm and inviting atmosphere that set the tone for my practice.

The instructors are truly exceptional—they are not only highly skilled and knowledgeable but also incredibly supportive and encouraging. Each class is thoughtfully designed, catering to all levels of experience, and they provide personalized guidance to help you achieve your goals. Their passion for yoga is evident, and they create a sense of community that makes every session feel special.

What I appreciate most is the emphasis on mindfulness and self-care. The staff goes above and beyond to ensure that each student feels comfortable and valued, fostering an environment where everyone can thrive. The variety of classes offered, from invigorating vinyasa flows to calming restorative sessions, keeps every visit fresh and exciting.

Real Hot Yoga has truly become a sanctuary for me. I leave each class feeling rejuvenated, centered, and inspired to continue my journey. I wholeheartedly recommend Real Hot Yoga of Montvale to anyone looking to deepen their practice and connect with a fantastic community. Thank you to the entire team for creating such a wonderful space!

Source: Google

★ 5

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★ 5

Beautiful, new, clean yoga studio with the best teachers.

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★ 5

Very nice yoga place with lots of skillful yoga instructors. Great to cool down and relax during a busy day or couple of days. There are good yogic poses and purposeful directions. Gerard, the instructor is very knowledgeable and has a good way to guide individuals in a purposeful way. The tenacity of working out in all classes is geared toward make the yogi feel lively, less stressed and more powerful. 👍👍👍

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★ 5

Awesome studio with excellent teachers, they offer a variety of classes for different levels. I love their hot power yoga class.

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★ 5

I love this place! I started with the trial month, and I am definitely joining . I typically go to the gym, and felt I needed a change. This yoga studio is exactly what I was looking for. I get an amazing workout with the most knowledgeable instructors, and a warm encouraging community. I just turned 49, and felt I was loosing my flexibility. Since attending the classes, I am already feeling a major positive difference. Highly recommend!

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★ 5

Best yoga studio, wouldn’t go anywhere else! Friendly, helpful staff and word class yoga instructors.

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★ 5

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★ 5

Great studio, great staff, great teachers. This studio became a safe space for me at a difficult time. I enjoyed the community so much that I currently work there as a karma yogi one day a week. Surely, won't be disappointed in any class you take!

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★ 5

Been going here for about a year now and I really enjoy it. Friendly staff and always clean

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★ 5

The best heated workout around. Very clean and organized studio as well. My favorite classes are the tone and sculpt!

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★ 5

This class has changed my overall well being. I love that I could take a Tone and Sculpt which requires weights and more cardio, as well as a Hot Power Yoga class which is also intense but more Yoga based! Whichever class you decide, you are guaranteed to come out dripping sweat and feeling amazing!

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★ 5

The studio is super clean and very inviting. Everyone who works there is Lovely. The teachers are exceptional! Highly dedicated knowledgeable, warm and seem to love what they’re doing! The location of the studio great too! Lots of healthy restaurants!

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★ 5

Love this location not only because of the classes but the parking is 10/10. I can feel myself getting stronger after every class.

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★ 5

Absolutely love this hot studio! The instructors are incredibly supportive, and the energy in every class is up lifting. Highly recommend for anyone looking to improve their practice in a warm, encouraging environment!

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★ 5

Super nice studio, very clean, great staff, great classes! Highly recommended!

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★ 5

I started doing this because I was tired of the gym and needed a change, I also needed something too push me a little. This was definitely the place. I just turned 71 and haven't felt this good in yrs, physically. I also have a lot more energy during the day.

The instructors are wonderful. Everybody is extremely supportive and friendly. No judgements here. I had done a few yoga classes, but nothing like this.

The most beneficial part of doing this, is how I feel the rest of day. I've also lost weight over the 10 months. I go about 4-6 days a week.

The $49 try for a month deal is a great way to go. You can do as many sessions in a month for the $49. What do you have to loose.

NAMASTE 🙏

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★ 5

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★ 5

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★ 5

Love it here! The classes are great, the staff is wonderful, and I always feel so refreshed after my classes!

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★ 5

I can’t say enough good things about my experience at Real Hot Yoga in Montvale! From the friendly welcome on my first day, the amazing teachers, great staff and just an incredible community. So grateful to have discovered the physical and mental benefits of this workout.

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★ 1

Terrible experience. As someone who was just looking for a new place to workout, my experience was not good. The staff were very unwelcoming. The guy who worked there was nice, and the instructor. That was it though.

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★ 5

If your looking for a good hot yoga studio, this is it. It checks every box! Tried several other hot yoga studios nearby and real hot yoga montvale was by far the winner! Tons of variety in classes so your never bored, and they have so many options for times that work with my buzy schedule as a mom of 2 littles. The classes are perfectly hot and the cold towels at the end are an added bonus! Its always clean which i love & the Instructors are so nice and really good at explaining- I'm a beginner and absolutely have become hooked! Absolute highlight of my day!!! Thank you!

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★ 5

There's nothing better than the feeling of walking out of any exercise session dripping with sweat and feeling as though you've given it your max effort. Every class at real hot yoga Montvale has left me with that feeling. Yes -- the room is hot and humid, so it would be impossible NOT to sweat but more importantly, every teacher finds a unique way to challenge the yogis in the room to their own personal degree of ability. It's not necessarily a faster flow, sometimes it's slowing down to concentrate on balance or core strength. I'm a self-described fitness nut who has tried every yoga style out there from Bikram to aerial and the classes at this studio are my hands down favorite. Plus, the studio is clean, the facility well maintained and the owners/operators are very nice.

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★ 5

I always have an amazing experience at RHY!! It is by far my favorite place to be. The studio is clean & beautiful. They always have to cutest merch to browse if you feel like shopping. Deb & Mike the owners, are always so warm & friendly. The teachers are fabulous. I have learned so much from them. I always highly recommend this studio. Thank you to all the staff.. you guys are the best!!!

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★ 5

A-mazing!! Every instructor has been great - everyone is friendly - I’m hooked !! Come join us !!!

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★ 5

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★ 5

I love this place! Everything is thought out and excellent. The staff is friendly. The teachers are my favorites from the area. The class selection and times always have what I need. The space is immaculate and so are the amenities. The bathrooms are always clean. The refillable water bottle station is a welcomed extra. There's always a new fun class offering and great retail options. Practice at RHY Montvale, you'll love it!

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★ 5

Always amazing each and every class. temperature is just right and probably the cleanest yoga studios I’ve ever been in. ❤️❤️

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★ 5

It's been really great to see how the community at Real Hot Montvale has grown since their opening a year ago. Deb & Mike have done a fantastic job of offering a variety of workshops and events in addition to their classes. They've offered everything from soundbaths and meditations to self defense classes and are always coming up with more! This is definitely the hottest (temperature-wise) RH studio so be prepared for that if you're new to the heat.

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★ 5

I love every class I take here, Yoga sculpt is amazing and has helped me gain confidence, lose weight, and feel accomplished. All the instructors and staff are fabulous and so welcoming! RHY classes has become my favorite part of my day :)

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★ 5

Such a relaxing place and welcoming community. They encourage you to try past your limits without forcing anything unsafe.

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★ 5

So grateful to have trialed Real Hot Yoga Montvale. A true yoga newbie, The classes made me feel accepted and capable within my own ability. I joined up for a full year!

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★ 5

Michael and Deborah are incredible owners of Real Hot Yoga in Montvale, NJ. They encourage peoples from all walks of life to challenge themselves in any type of atmosphere. The wonderful setup and vibrant atmosphere of the studio are a plus. Whether it be a yoga class to enjoy walking in the park later on or a yoga class to train for a long distance trip, they are keen to encourage people. The lively ambiance of the studio and the flow promoting training the teachers provide will leave one mentally and physically energized.

“Travel light, live light, spread the light, be the light.” ― Yogi Bhajan

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★ 5

Real Hot Yoga Montvale is my happy place. I go almost every day for a peaceful mindset, stay in shape, and be part of a yoga community that is warm and inviting. The instructors are wonderful; they make you feel welcome and comfortable. This is truly a non judgment place where you can leave your ego by the door. Where can you work out vigorously and yet achieve peace? Real Hot Yoga Montvale! Every detail is carefully planned. With state of the art shower, props, weights, and a very inviting environment, you will feel as if you are at a spa setting. Clean and organized…a home away from home. Deborah, Michael, Kristi and rest of staff are top notch. Centrally located and easy to get to…make this your happy place too! Heat is just right and your needs are all met! Deborah, thank you for opening Real Hot Yoga Montvale!

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★ 5

I took Jen Kraft's Functional Yoga Class last week. I loved the way she offered options to modify for all of her students. Her pacing, her knowledge or the human body, and her enthusiasm for teaching made all of us feel seen, heard, and most importantly safe. I will be going back to Jen's class!

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★ 5

The absolute best! The community is nurturing. The instructors are incredible. The diversity of offerings keeps you engaged. Look no further if you need a yoga practice this is the place to be!

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★ 5

I’m so thankful RHY opened up their gorgeous clean space at the beginning of the year. The variety of classes is wonderful, and all the instructors are so welcoming. The best part is the friendly community! I highly recommend.

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★ 5

RHY Montvale is simply the best! The instructors are so kind but also bring a killer workout. Being part of this community is so awesome - highly recommend!

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★ 5

I’ve been doing the new student special for a couple of weeks now and I love it here! The studio is super clean. All of the classes are amazing and each and every one of the instructors is so kind, knowledgeable, and professional. I can already feel the mind and body benefits of hot yoga and can’t wait to continue my practice here!

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★ 5

Best yoga teachers….best yoga room…lots of different style of yoga classes. Highly recommend!!

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★ 5

I love it! Owners are amazing, instructors inspiring. This place feels like home !!! Marta & Mario T.

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★ 5

After 15 years of practice (10 at Real Hot locations), I finally found my home here in Montvale.
Yes, it’s a franchise location, but Deborah (the owner) created a space that truly feels like a hometown local studio.
Even if the hot room is packed, the layout allows for freedom of movement and exploration. The teachers have such range and are very generous with their time. I learn new things about the practice and myself every class.
Last but not least, they’ve started hosting events outside the studio (I.e. yoga hikes)! It’s so hard to incorporate the renewed energy and motivation I have after a class into my day-to-day life so what a great offering and way to help us “walk the walk”.

BTW- No disrespect (only love!) to the Hoboken and Ridgewood locations where I started off!

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★ 5

Fantastic teachers. Well thought out classes. So happy to have found this space.

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★ 5

Love this space, the owners and the teachers are fantastic!! I’ve been practicing yoga for over 20 years, this place is awesome!

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★ 5

Love RealHotYoga Montvale! $49 for intro one month unlimited to try it out is the best offer and so smart. You can try all the different teachers and various classes they offer! What are you waiting for! Try it. You won't regret it!

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★ 4

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★ 5

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★ 5

Great experience. Never did hot yoga before. I've come to love it: feel relaxed, flexible, refreshed, and strong. It's a new part of my health routine. Place is clean. Staff is welcoming. The teachers rock: you do you. Not a competition. It's a process for me to grow personally.

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★ 5

Team is wonderful, helpful and welcoming. I took hot power yoga and the class was just the right kind of challenge. Will be back for more :)

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★ 5

After a good few years away from Hot Yoga I am back and so happy to have found this studio. The owners are wonderful and welcoming all of the instructors have been great. I have a back injury so have been taking it slow and steady do only what I can. This studio is definitely a no judgement zone with clients at every stage of their practice..you never feel out of place. As they say come as you are and if you can stay in the room that’s a win. Highly recommend taking a class here you will feel amazing after . Beautiful clean studio and lots of classes to choose from.

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★ 5

I had recently moved to the area and was looking for a Bikram like yoga studio until I found this place. The owner is amazing and the teachers a great! If you’re looking for a home yoga studio, check this place out! Super clean and welcoming#

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★ 5

RHY Montvale has amazing, supportive, kind instructors! They really do cater to all levels and make all levels feel welcome!

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★ 5

Beautiful & clean studio! Wide variety of classes to choose from, and teachers help push & inspire you in your practice!

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★ 5

Clean and friendly staff. Love love love

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★ 5

This new studio space is beautiful, clean, and each instructor is wonderful!

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★ 5

This studio is clean, welcoming, and inspiring! You will love being here, the environment is warm and everyone is very friendly!

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★ 5

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★ 3

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