★ 5

Ayo and the team are fantastic… The best strength and conditioning gym in the area… top quality training, I feel like I get personalized coaching even in the class setting.

Source: Google

★ 5

Rise has truly been a life-changing experience for me — one of the most meaningful and powerful investments I’ve ever made in myself. Ayo’s motto, “just show up,” seems simple, but it has reshaped the way I move through my days. You walk through those doors and something shifts. You start showing up not just physically, but mentally, emotionally, and wholeheartedly. The culture and community he’s built hold you up, push you forward, and make you believe in what you’re capable of.

Ayo’s program is built with so much intention — steady, sustainable growth that adds up month after month. In the past two years, I’ve lost 55 pounds and can now squat more than my own body weight. That didn’t happen in isolation. Ayo and Sarah have been there every step of the way: talking me through nutrition, helping me understand my body, guiding me on when to push, and reminding me when to give myself grace. Their support has been a huge part of my transformation, inside and out.

In all this time, I’ve never once been injured — because form, alignment, and quality are always the priority. Even though I wasn’t new to working out, I quickly realized how much the “little things” matter. The smallest adjustment in form made everything click and opened a whole new level of strength for me.

Ayo and Sarah aren’t just great coaches — they’re the kind of coaches who see you, challenge you, and cheer for you like you’re part of their team. And you truly are. The community at Rise is full of people who inspire me, encourage me, and remind me that I’m not doing this alone.

I’m deeply grateful for every person I’ve met there, and for a space that has helped me grow in ways I never expected.

Source: Google

★ 5

I have been going here since it opened. The coaches are excellent as well as the programming. Highly recommend!!

Source: Google

★ 5

A Masterclass in Fitness, Community, and Consistency

I’ve been a proud member of Rise Fitness for years, and I still catch myself saying, “This is the best and most challenging workout ever!”—only for the very next class to top it. That’s the Rise effect.

Ayo’s programming is nothing short of masterful—precise, intentional, and incredibly well-designed. Every workout builds on the last, helping you move better, get stronger, and (let’s be honest) look your absolute best while doing it. His approach is both science-driven and people-centered, which is rare and refreshing.

But what truly sets Rise apart is the environment. The space is electric, the energy is contagious, and the community is one of the most supportive, encouraging groups you’ll ever sweat alongside. These are the kind of members who cheer for you, challenge you, and celebrate every win.

Ayo, Sarah, and the entire Rise team have created something genuinely special—a place where showing up feels like leveling up.

If you’re looking for a gym that transforms you from the inside out, start here.

Rise Fitness… just show up. The rest will follow.

Source: Google

★ 5

I've been going to Rise for more than three years. i've never been in better shape in my life. And the coaching has helped me avoid major injuries in the process.

Love the community.

Love the coaching. Highly recommend

Source: Google

★ 5

The BEST personal training in a group environment. The facilities are the cleanest and most organized. A safe space with thoughtful workout plans that build and challenge to each individual. The music is always fire too :). Ayo is the best!

Source: Google

★ 5

Amazing fitness gym with a unique program that is different than anything in the area. Owner is a dedicated instructor, business owner and athlete, and his dedication translates to an amazing fitness regime that gets results. Highly recommend Rise and the owner Ayo's effectice approach to fitness. Also great for teenage athletes who want strength and conditioning.

Source: Google

★ 5

I've been going to Rise for almost two years now and I can honestly say I have never been stronger in my entire life. Ayo is a fantastic coach and an even better person that takes his job very seriously but not himself. I love the community and the vibe of the gym. Ayo pays attention to every detail of his gym and will keep an even closer eye on you. If you're serious about your fitness and health come here!

Source: Google

★ 5

Rise is the first time I have been consistent at a studio. The coaches are great and very thorough. They keep the studio very clean and the music is the best. I get very excited to go to each class.

Source: Google

★ 5

Since I joined Rise in November 2023, I’ve been showing up and I’ve never once looked back. What makes this gym special isn’t just the equipment or the space (which is always clean and well-maintained)—it’s the people. Ayo and Sarah are the heart of Rise. They bring compassion, patience, and genuine encouragement into every session.

As someone who once felt intimidated by the gym environment, I can’t thank them enough for helping me feel not just comfortable, but confident. They meet you where you are, celebrate progress at every level, and foster a culture where everyone feels welcome.

If you’re looking for a community that goes above and beyond in every sense of the word- this is it!

Source: Google

★ 5

This is the best GROUP FITNESS I HAVE EVER DONE IN MY LIFE, I don’t just say that as a client, I say that as a man who takes his health serious, the attention to detail AYO and Sarah put into their classes, the technique, posture correction, and amazing enthusiasm each morning, wether I take a 5 am or a 6 pm class, is always there. 5 stars everytime from this group, and the community that works out with them.

Source: Google

★ 5

Sarah was incredibly warm, welcoming, and highly competent, making it easy to communicate with her. She guided me through a thorough assessment and demonstrated thoughtful consideration in her programming. I truly enjoyed our time together.

I would wholeheartedly recommend Rise Fitness to others including pregnant and postpartum women and women in the perimenopause change. Strength training here will build you for life.

Source: Google

★ 5

Amazing gym! A few months ago, I was looking for a strength training class in a group setting, and after having done CrossFit before, I wanted to try something new. Rise has been perfect. Owner/head coach Ayo and the rest of the coaches are wonderful. There are entry points for any skill level. Whether you've been lifting weights for years or are completely new, the coaches are hugely detail oriented when it comes to form and will spend time with you depending on your needs while keeping you motivated. It's a great vibe and sense of community. Incredibly clean and tidy as well!

Source: Google

★ 5

Source: Google

★ 5

Fantastic, professional, inspirational. Ayo and the team truly care about offering technically sound and physically challenging workouts. They take the time to guide all levels of fitness; from beginner to performance centric training. An elite level community and focus!

Source: Google

★ 5

My kids have been training with owner/head-coach Ayo since before day 1—almost 5 years. My daughter has received multiple D1 offers and will be a college athlete; her younger brother was the only freshman to start on his varsity team last year. This is in no small part to the strength, work-ethic and positive approach to overcoming challenges that Ayo has instilled, and the supportive welcoming environment he fosters for kids of all abilities in his athletic development program.

I’ve also been a client of Rise for 3 years. I started with Ayo as a personal training client, and after building my fitness level transitioned to now a 3-4x/week participant in the group classes. The attitude, environment and community Rise cultivates is unlike any I’ve experienced. Everyone shows up ready to put in serious work, but without competitive BS, and with genuine—not performative or rah-rah—support for everyone in the class. New comers are readily embraced with patience and encouragement. If you’re looking for a place to get strong, “just show up.”

Source: Google

★ 5

Rise Fitness to the world!! I love it here! All the coaches are great at providing knowledge as well as encouraging me to push my limits to hit my personal goals ❤️

Source: Google

★ 5

As I approached my 40s, I often heard about the importance of lifting heavier to maintain strength and overall fitness. I'm thrilled to have finally made the jump to Rise. The combination of strength training and HIIT-style classes has been amazing—I feel stronger and healthier than ever. Ayo, Sarah, and Becky are incredible coaches who take the time to teach proper technique, ensuring you maximize your results while minimizing the risk of injury. I highly recommend it!

Source: Google

★ 1

Source: Google

★ 5

Just took a KILLER conditioning class. Set me up for a great weekend. Intelligently programmed, facility is clean and organized, and the crew was polite and helpful. 10/10.

Source: Google

★ 5

I signed up for my first class 1 year ago, just looking for a way to work out post-pandemic. (I had no strength training experience prior to this.) But I’ve come away with much more, thanks to the professionalism and dedication of the RISE team. The training itself works: with consistency, I’ve seen progress both in the weight I’m moving and my stamina, especially on cardio days. The coaches also do a great job instructing and encouraging, without being pushy. Really appreciate their emphasis on safety and doing the movements properly.

Also helps that this gym is full of kind people, clean, and the music is fire (very good)

Source: Google

★ 5

Ayo is not just an amazing and motivational trainer, he truly cares about you as a person and the progress you’re making in class.

Gyms tend to intimidate me, but since joining Rise Fitness, I am excited to attend the classes, have not felt uncomfortable and have had nothing but a great experience.

Ayo truly takes the time to provide great tips/ feedback to get the most out of your workouts. Both Ayo and Sarah are exceptional and very inspiring. I would highly recommend Rise Fitness!

Source: Google

★ 5

I don't live very close to RISE but every time I go to a class, I think of how it's worth the trip. The programming here is excellent and the strength sessions combined with the mobility and accessory movements make for a great workout. I also love the variety of different types of workouts that are offered and know the value of the combination of endurance and strength training. The coaching is also great, and the gym impeccably clean. I highly recommend taking a class and seeing what RISE is all about!

Source: Google

★ 5

I started training at Rise with no prior experience in the gym. The coaches at Rise have been patient, kind, and encouraging throughout my process. 10/10 recommend Rise Fitness

Source: Google

★ 5

RISE Fitness is the truth. The programming, coaching, and atmosphere are all exceptional. Even on my worst days, I've never left thinking I had a bad workout. Great balance of strength training and high intensity cardio. The Coaches also integrate a good amount of mobility work and are very focused on injury prevention. Come here for smart, intense, and efficient workouts.

Source: Google

★ 5

Excellent program! Feel very challenged, but safe at all times. There is a lot to learn here and you will absolutely see results.

Source: Google

★ 5

Source: Google

★ 5

Joining Rise Fitness has been one of the best experiences. The level of detail in the training program and coaching is world class. I always struggled with putting together an exercise routine that sticks. Rise Fitness makes it very simple. Just Show Up and put in the work. The program takes all the guessing out of training. You will build your strength and endurance over a 12-13 week season. I have been amazed at the progress I have seen in the three months I've been at Rise. I'm excited to see how far I can and will go. I highly recommend this place!

Source: Google

★ 5

6 months in and I've never felt better about myself...physically or mentally...Thank you Ayo and Coach Sarah.

Source: Google

★ 5

Programming is ELITE! Ayo is meticulous & dedicated and the proof is in the results. I joined 6 months ago & committed to the ‘STRONG’ program, I can now confidently say that I am much stronger. It has taken consistency on my part but the programming & quality instruction are the secret ingredients. All you really have to do is show up, they’ll handle the rest. Grateful I landed here & looking forward to continuing to grow 🌱 If you are looking to unlock the next level- RISE is the key!

Source: Google

★ 1

Source: Google

★ 5

If you're looking for expert coaching for all of your fitness goals, RISE should be on your list of gyms to consider. Boutique style small group fitness with highly attentive coaching is one thing, but to get a solid strength and endurance program that actually makes sense AND makes you sweat with quantitative benchmarks taken regularly really levels up the fitness experience. You don't often find this level of expertise and finesse with programming in my experience. As a medical professional who has also led group fitness classes and done personal training back in the day, I can attest that Coach Ayo really knows his stuff and will help you get to your next level!

Source: Google

★ 5

When I started last Sept. I NEVER thought in a million years my back squat numbers would get back to where they were with only squatting once a week.

I barely squared anything for the first six month on top of that! So to be back where I was in my “prime” when I was squatting 3x per week is truly mind blowing. The methodical programming can not be beat and the coaching teams ability to customize any movement or workout to your specific needs or limitation is world class.

I stand can’t thank Rise Fitness enough and will recommend them to everyone till I die.

Source: Google

★ 5

I came to RISE Fitness in August ‘22 and immediately felt very welcomed by Coach Ayo and Coach Sarah. It’s quite amazing what Ayo has built here from the ground up. The facility is immaculate, well equipped, and highly functional. Ayo builds training programs structured into 8 week blocks and they are TOP TIER. They incorporate progressive overload and deload weeks so you never plateau/exhaust yourself. Group classes are tough but always doable, and Ayo and Sarah are always present to provide exercise mods and form corrections. Most times, they pop by just to give an encouraging cheer and a laugh!

I joined for the equipment/programming but stayed for the community (and dope music haha). It’s been so fun making new friends and working out in a safe space that’s free of judgement! I can’t wait to see the results of consistent training with Ayo’s programs!

Source: Google

★ 5

One of the most challenging aspects of moving from NJ to NYC was having to relinquish regular access to Rise Fitness and Ayo's premier coaching. Apart from being an amazing human being with impeccable musical taste and a gift for gab, Ayo successfully created an environment that delivers physical and spiritual empowerment on every visit. He is truly a talented coach and one of the best motivators I know, and I can't wait for him to open his next facility in my New York neighborhood. ;)

Source: Google

★ 5

Best place in North Jersey to make yourself better. Better athlete, better mindset, better limits. Ayo is so keen to detail, that improvements are inevitable. Each adjustment, minor or macro, matters. The gym is clean and there is a starting point for everyone, def recommend for all fitness enthusiasts.

Source: Google

★ 5

Joining Rise has been a game-changing experience, and I couldn’t be more grateful for it. I came to my first class as someone who kinda exercises, but this has been something totally different—this is training. I feel like I’m playing a team sport again in all the best ways. Thanks to Ayo, the approach at Rise is so community oriented, so fun and low pressure, that you can get in the best shape of your life simply by showing up and staying open. Ayo’s programming is smart, progressive, and varied, and his attention to detail is unreal. He’ll check and correct your form kindly (seemingly with eyes on the back of his head!). And the gym is well organized and immaculate. Can’t recommend Rise enough!

Source: Google

★ 5

It’s great to go to a fitness place and space that has thought about, planned for, and empowered your success before you even get there.

All you have to do is show up.

You will never regret going to RISE Fitness. It’s incredible.

Source: Google

★ 5

Source: Google

★ 5

I LOVE Rise Fitness. It is truly a special gym. Not only am I getting stronger and more physically fit, but I'm also doing it in a safe, healthy way through my Rise workouts. Ayo is an excellent instructor. He is knowledgeable, informative, and, best of all, kind. So thankful I found my happy place:).

Source: Google

★ 5

Source: Google

★ 5

Workout with a purpose and get results. Ayo designed an effective program that focuses on strength work and conditioning. Ayo is an excellent coach who focuses on quality of movement and provides useful feedback and instruction. Highly recommend.

Source: Google

★ 5

Ayo, the coach and owner of Rise fitness is Amazing. He is knowledgeable and patient. He always has time to answer questions or concerns that you may have. I love that he is always willing to modify any movements and workouts to insure safety and efficiency. Overall Rise is an Awesome experience for every fitness level and age.

Source: Google

★ 5

Great environment!! Never lifted a barbell before joining and I'm hooked!! Personal training in a small group setting.

Source: Google

★ 5

Really enjoy the programming and the care that goes into the training. Ayo is very precise and thoughtful about the workouts. Would highly recommend!

Source: Google

★ 5

Joining RISE Fitness, has been hands down the best fitness experience I’ve ever had! If you’re looking to increase your endurance and strength, Ayo has made it fail proof for you, all you need to do is show up and WORK! Ayo has created an amazing environment, that has clearly transpired onto the members, everyone is welcoming, supportive, encouraging and focused! Ayo is very thorough, patient and extremely focused on his clients safety and success! There’s also an added bonus, that this is by far the cleanest, most well organized fitness facility ever, my OCD so appreciates this, so thank you! Come check out RISE Fitness, I promise you won’t regret it!

Source: Google

★ 5

🔥🔥🔥🔥🔥🔥… sums it up best

Source: Google

★ 5

I have been at Rise for a year now and I couldn’t be happier with my decision. Whether you want to push yourself hard or just want to move, Ayo is there to help guide you so you can get the most out of your experience. Classes are always fun as well!

Source: Google

★ 5

Source: Google

★ 5

Outstanding coaching and facilities!

Source: Google

★ 5

I been at Rise Fitness for year now and I love it. The owner and Coach has improved my overall strength,flexibility,and my energy level has been the best ever .He works on improving us as better athletes in a safe but efficient way. Love it here 💙

Source: Google

★ 5

Rise Fitness is a wonderful gym. Ayo, the owner and lead coach, is impressively knowledgeable, organized and patient. I trust him implicitly to help me navigate workouts while being mindful of old injuries.

The programming at Rise is approachable for all fitness levels and strategically designed with long term fitness goals in mind. It's also fun and a great stress reducer!

Source: Google

★ 5

If you want a great coaching and training experience, look no further than RISE Fitness! I've seen tremendous fitness results with Coach Ayo. I've increased my strength and flexibility due to his expert coaching and would highly recommend this inclusive gym to anyone looking for a similar gym experience.

Source: Google

★ 5

RISE Fitness is not your average gym. Coach Ayo delivers personalized instruction in a small group setting. If you are looking for high quality strength and endurance workouts in a welcoming environment, then this is the place for you.

Source: Google

★ 5

I had an excellent workout my first day there. Ayo is excellent and he makes sure your form is always correct to prevent any injuries...Will definitely be going back!

Source: Google

★ 5

Ayo is probably the best group fitness instructor around. His strength and conditioning programing is incredibly and intricstely well thought out and will keep you healthy while getting you fit.

Source: Google

★ 5

Source: Google

★ 5

It’s one of the cleanest gym you will ever go to. Also Ayo is a great trainer. He invest his time in teaching the proper technique and always makes sure we are being safe. Absolutely love the environment. Recommend 10/10

Source: Google

★ 5

Classes at RISE Fitness are structured such that regardless of fitness level or skill you will get a fantastic workout. Coach Ayo is thorough with his instruction and careful to make sure everyone is doing the movements properly. Daily workouts are varied and effective. Amazing place to get a great workout and constantly be challenged. Also highly recommend sports-specific one on one training during an off-season.

Source: Google

★ 5

Rise fitness is an exceptional fitness facility. It’s a classroom environment that functions as group personal training. The owner and trainer makes sure everyone is getting the best out of each workout using proper technique and form. We gain strength burn calories while learning the importance of each movement and how they complement each other.

Source: Google

★ 5

If you are looking for a program that focuses on lifelong fitness, you will find it here. Ayo is a terrific coach, place is spotless (yes, there is an upside to OCD) and you will leave each and every workout feeling better than when you walked in.

Source: Google

★ 5

I have been seeing Ayo for personal training for six years. I'm no longer a young man and Ayo's intelligent, thoughtful and conscientious approach to training and fitness has enabled me to not only maintain but increase the active lifestyle I've always led. Ayo is a true professional and the pride he takes in his profession is apparent from the way he approaches training and physical fitness to the clean, organized well equipped gym he's created.

Source: Google

★ 5

Excellent training. Clean facility.
When I started I had a lower back injury and so was anxious about getting back into the gym and aggravating it. Ayo took a slow and steady approach in rebuilding my strength and fitness capacity. He keeps a keen eye on form to ensure safety in all of the exercises and weight training, whether you are seeing him in a class or for personal training. His classes are amazing!

Source: Google

★ 5

My experience at RISE Fitness has been great all around: a great environment, community and progressive workout plan. The facility is very clean and spacious and the members are warm and welcoming. 10/10 would recommend.

Source: Google

★ 5

Great vibe and very competent coach, who knows how to help you reach your goals and get stronger. The classes are always full body workouts with focus on one strength area. Love the place and workouts and would strongly recommend you try it out for yourself.

Source: Google

★ 5

Rise fitness is absolutely the best! Ayo does an amazing job of programming strength and cardio and always takes the time to make sure you have proper form to maximize results and avoid injury. He has coached me during and after 2 pregnancies, and is always accommodating to offering alternative movements for any limitations. Amazing classes, great group energy and pristine facility.

Source: Google

★ 5

Great experience at Rise Fitness, the workouts and programming are fun and effective! Coaching is top notch, the equipment is brand new and the atmosphere is always upbeat. I would highly recommend no matter what fitness level you are.. definitely check it out!

Source: Google

★ 5

Never met a coach who is more attentive - Ayo spends time to make you better. Even if you already well versed in a movement, he helps you make micro refinements to get to a better version of you. Love the space, always parking, fresh water and clean bathrooms. Oh, and great sound system :)

Source: Google

★ 5

Great Coaching! I always leave feeling that I got a great workout without a high risk of injury. Everything is brand new and organized with an amazing attention to detail. And there’s parking! All in all, great place, I highly recommend.

Source: Google

★ 5

The perfect mix of expert personalized instruction and motivating community!

Source: Google

★ 5

I love this gym. I’ve been into fitness my whole life, but was always intimidated by weights and strength training. Ayo breaks it down in such a smart, balanced way. I’m actually excited to go to the gym each time!

Source: Google

★ 5

Rise Fitness has been an amazing experience so far. I’ve always worked out and have made fitness a big part of my lifestyle, so, I came in with high expectations. Ayo is a class act. His knowledge, work ethic, and dedication to his clients is unmatched. The programming is a perfect combination of endurance and strength. He works magic with the numbers and activities and as long as we show up and try our best, we WILL see and feel results. If you’re looking to change your fitness or just enhance it, look no further.

Source: Google

★ 5

great spot...perfect balance of intensity and purpose. Ayo has a plan when he creates the training blocks...this is not a place where the member will not understand what he/she is doing and why. the open gym option is great too if you are close and want to grab a 30 min sweat. highly recommend

Source: Google

★ 5

Great gym. Amazing coaching. Keeps you coming back for more.

Source: Google

★ 5

Source: Google

★ 5

I had heard great things about RISE and decided to give it a try. Upon walking in, I was met with THE CLEANEST FACILITY, warm and friendly patrons, and a very experienced coach and owner, Ayo.

As a former college athlete, I was drawn to Ayo’s coaching style where he focuses and corrects your form for optimal results, minimizes injury through proper techniques, encourages you to take what you need but challenges you to be the best version of yourself.

After several months, I am very pleased with my experience at RISE and will recommend this training facility to anyone who is looking to take their fitness to the next level. You will walk away stronger and healthier!

Source: Google

★ 5

Source: Google

★ 5

RISE Fitness is no ordinary gym. The programming is designed by Coach Ayo (owner) The week is split up for strength and conditioning/endurance. You will become stronger, enjoy the intimate setting and sweat! Come try a few classes and you will be hooked!

Source: Google

★ 5

The best gym in the northern hemisphere. Ayo knows what he's doing. You will get stronger and see results. You might also enjoy getting down to fun playlists and meeting kind people! I couldn't recommend Rise more :)

Source: Google

★ 5

There are so many wonderful things about Rise Fitness. It all starts with Ayo (owner and coach) who is the most knowledgeable coach/trainer I’ve ever met, he is meticulous in designing our programs, he explains the why and process behind everything we do and he can adapt every workout to any injuries or concerns a person may have. Ayo has created a team environment in the gym where we all support and encourage each other. We do both strength training and endurance training. It’s amazing how much stronger and fitter I’ve gotten at Rise, with no stress, no pressure, just consistent and quality work.

Source: Google

★ 5

Source: Google

★ 5

Programming with results you can sustain. Coach Ayo has your long term health and well-being at the top of the list.

Source: Google

★ 5

As a former professional athlete I have high standards for workout programs and their coaches. I am looking for a program and training culture that is focused on building strength and conditioning in an effective, sustainable, and holistic way. It requires a coach with deep knowledge of a wide spectrum of athletic training and a growth mindset. RISE Fitness provides exactly that in a very inclusive and safe environment.

Source: Google

★ 5

It's such a clean environment from the antibacterial wipes to the air purifiers. Ayo's programming and attention to detail to everything is unmatched. Great atmosphere and good people who are welcoming whether you're a beginner or someone who has worked out forever.

Source: Google

★ 5

Love this gym! Such a welcoming atmosphere and amazing programming. A great mix of endurance and strength training. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Rise is one of the cleanest gyms I have every seen. You can tell the owner cares about his space and guest. In addition, I have a lot of injuries and Ayo is very accommodating while progressive with his classes to help me get the most out of it. Have not felt this good or comfortable pushing my self in a while. Highly recommended

Source: Google

★ 5

Coach Ayo’s programming at Rise is absolutely the best programing I’ve experienced in my long life of fitness. The facility is bright and clean. The members are a good group of people. I couldn’t recommend it more highly.

Source: Google

★ 5

Ayo is a coach that focuses on form. For me, I have a history of back issues. I feel confident working out at Rise Fitness that I'm getting in my exercises without taxing my body for injury. The workouts are balanced and yet challenging. Great fitness center if you want to get results the right way!

Source: Google

★ 5

I cannot say enough great things about this place. You get exactly what you came for: a great workout with a motivating and extremely knowledgeable coach/owner.

Source: Google

★ 5

It is amazing how a place and the people you experience there can actually make you look forward to working out. Ayo the owner/head coach is the most knowledgeable and easy to work with trainer I’ve had the chance to work with and he is able to help anyone no matter of fitness goal or level.

I could never recommend this place and Ayo enough. Do yourself a favor and stop by!

Source: Google

★ 5

If you’re looking for a gym where you can get measurable strength and endurance results, I highly recommend RISE Fitness. I have belonged to several gyms but have never gotten consistent improvement like I have at RISE. Ayo’s 12-week progressions will challenge you while also providing a solid foundation of fitness. Happy to support one of the smartest and effective coaches around!

Source: Google

★ 5

Wonderful and welcoming atmosphere. Great balance of strength and endurance training. Highly recommend.

Source: Google

★ 5

Ayo is a great coach who offers a personal touch to each session. It is amazing to watch him make you feel like your the only one in the gym full of trainees. I recommend this place for beginners like me or experts who have been training for years. You will enjoy this fitness center.

Source: Google

★ 5

This Gym is incredibly clean and orderly. The owner/coach is very thorough in how he approaches his daily workouts. He focuses on proper mechanics and technique to ensure you get the most effective workout. This is the only gym/workout I can go back to back to back and not leave or wake up incredibly sore yet still see results. I'm happy I made the decision to become a member

Source: Google

★ 5

What an amazing experience I had at Rise Fitness. From the friendly members to the owner/head coach Ayo, my drop in workout was nothing but the best! Super clean facility, a lot of equipment and tailored workouts that challenge any person at any fitness level. Did I mention they have a private parking lot right outside the gym so that's one less worry you have when heading in for a workout? Thats always a plus in my book. Will return soon, thanks again Rise Fitness and coach Ayo for a great experience!

Source: Google

★ 5

Source: Google

★ 5

Ayo is a great coach whose knowledge and passion shines through in his programming and how he runs the gym. You can tell he really cares about what his clients get from his workouts and wants to make sure they are all the best they can be.

Source: Google