★ 5

Working with Melia has been a game changer in my postpartum journey. Her workouts are thoughtfully planned, fun — yet challenging — and effective. The emotional support she’s provided during my postpartum experience has been just as valuable. She continuously tailors the workouts to meet me where I’m at both physically and mentally, always shows up to sessions with a positive attitude and is always encouraging. I always leave our sessions feeling stronger and more confident. I highly recommend training with Melia to anyone looking to rebuild strength and confidence or to anyone starting their health journey as she’s been crucial in helping me develop better habits.

Source: Google

★ 5

Melia is the second trainer I’ve ever worked with, and my experience with her was incredible. She pushed me when I wanted to give up, yet remained patient, personable, and strict when needed. Her deep knowledge of fitness and how the body works made a huge difference in my progress. She not only helped me understand how muscles work together to build strength, but I also saw real changes in myself— and so did others! I highly recommend training with Melia if you’re looking for a knowledgeable and motivating coach.

Source: Google

★ 5

My training sessions with Melia have been a game changer for me. Melia not only porivdes a taylored work out, she provided nutritional information and helpful informaiton specific to my stage of life. She is dedicated and passionate about her profession and she proves that in every session.

Source: Google

★ 5

Melia is a rock star trainer! She helped me return to the gym after years of injuring myself without any issues whatsoever - something I didn’t think was possible. She’s competent, knowledgeable, highly motivating and fun to be around! Highly recommended

Source: Google

★ 5

Melia is amazing! Melia and I have been training together for a year. She is one of the most knowledgeable trainers I've ever worked with! She always pushes the boundaries of exercise science and is incredibly innovative and creative. I'm 60 lbs down since starting with Melia! I always look forward to my weekly sessions with her! 💪💪💪

Source: Google

★ 5

I've been working with Melia for over a year and she is an incredible trainer. She will work with you to make a tailored workout routine and help you meet your goals. She is very knowledgeable about what she does, constantly researching new routine and techniques, and will motivate you to push yourself to new limits. I am 32 years old and and very active. She has helped me get into the best shape I've ever been in, both mentally and physically. Hands down, I would recommend Melia if you are looking for a trainer who is dedicated and willing to work with you to get stronger and healthier.

Source: Google

★ 5

I started training with Melia two years ago. I have had an incredible experience training with her. I have done a variety of fitness instructions over the years, but Melia is the first person that has helped me stay super motivated to keep pushing each week. I’ve never really been a “gym type” but ever since starting with her I’ve never felt more motivated to work out. I am stronger now than I have ever been my entire life. I am so thankful of the fitness goals I have reached so far while training with Melia!

Source: Google

★ 5

I started working with Melia about a year and a half ago, never having worked with a trainer before. She's smart, intuitive, and creative in the workouts she plans. She listens to what you need, checks in when you have an injury and will modify as needed. Since I travel for work, she's been great at incorporating routines that I can easily transfer to a hotel gym, which has made it much easier to maintain an exercise routine when I travel. If you're looking for a personal trainer who is dedicated to her craft and cares about your fitness goals, I would highly recommend working with Melia!

Source: Google

★ 5

Melia is a great trainer. She made a workout plan tailored to my specific needs and goals. The plan she provides for me allows me to continually challenge myself and get stronger each day. This has had a bonus side effect on my mental health well being too. It's really true about those feel good endorphins getting kicked into gear when you workout. Life is easier to handle after a workout!

Source: Google

★ 5

I have been with Melia for almost 2 yrs. Being 58 and dealing with all the changes that come with that has not been easy. Working out with Melia has given me the tools I need to get through this transitional period in my life. We took it slow in the beginning and I am amazed at the progress I have made. She plans my workouts accordingly and helps me target all my different muscle groups. Also, my stamina has improved dramatically. She has even put together a plan specifically for Menopausal women. She truly cares and I am grateful to have her in my life.

Source: Google

★ 5

I’ve been working with Melia for nearly a year now. I started personal training to work on getting more toned and gain strength. Melia has created an exercise program to personally cater to my goals. I definitely recommend working with Melia as she will ensure you achieve your goals.

Source: Google

★ 5

I’ve come a long way when I started training with Melia. I was lacking strength and endurance on top of having a back injury but my training started, I started feeling stronger and had more energy. I’m still a client and now working on achieving weight loss. I highly recommend her for personal training. She knows her stuff! 🫶🏻

Source: Google

★ 5

Before working with Melia, I hadn’t exercised or been to the gym in nearly 10 years. I had little to no muscle mass and felt completely out of shape. As a mom of a young toddler, my goal was to become stronger, healthier, and more capable.

Melia not only motivated me to stay consistent with my workouts, but she also guided me through rigorous strength training, ensuring I learned how to move my body properly and effectively. Thanks to her expertise and support, I was able to rebuild my muscle mass far more quickly than I ever imagined. I couldn’t have done it without her!

Source: Google