★ 1

The owner is difficult and nasty
I purchased a package and unfortunately I was not able to continue the last session
I purchased a package of 3 and paid with a personal check The check was cashed immediately
I texted Sally and told her I waa available in October for my last class
She replied by text and she was nasty and difficult and informed me of her difficult schedule I do not want to have a session with a yoga instructor who is insensitive and difficult
After she responded I told her that I was not interested in finishing my last session and I did not want a refund
Yoga shoukd be a happy place.
She complained about the review but when II biooked three sessions I wasnt told about the time limitations that were part of the package
Her attitude was difficult since Day 1
She is an excellent yoga practitioner.

..

Source: Google

★ 5

Sally is very sweet and helpful! I appreciate her advice and workout. Very beautiful place where you can relax, meditate and learn new things. I would highly recommend.

Source: Google

★ 5

Sally is an amazing yoga instructor! Not only is she is a great teacher but she has a kind soul and a beautiful human being. YTT sessions are with great peers and other great instructors (Suzie and Lianne are also amazing)! All instructors really care about their students and want everyone to succeed. They make sure that we learn all the poses well and guide us through any corrections. Sally also included prenatal yoga lessons, history, and child’s yoga. I’m excited to keep learning with everyone!

Source: Google

★ 5

I can feel that Sally truly loves yoga and is very passionate about teaching. I also had a great experience with Suzie. The YTT-200 with them helped me enhancing my yoga practice and finding passion and potential that I didn’t know that were in me. I would strongly recommend Soul Practice Yoga.

Source: Google

★ 5

Highly recommend Soul Practice Yoga! The teachers Sally, Suzie and Lianne were kind, very supportive, and knowledgeable and the YTT program had a good balance of yoga history, theory and practical to be a well rounded yoga teacher.

Source: Google

★ 5

I’ve taken my 200 hour with Soul practice yoga and I’m incredibly happy I did as it gave me the confidence I needed to teach in groups and privately. Sally is incredibly accepting and understanding in making the program accessible to students, Suzie is absolutely the sweetest and so so encouraging. And lianne I thank you for the classes in children’s yoga it was so motivating and I can’t wait to teach. Thank you all for this wonderful experience🙏🙏

Source: Google

★ 5

Just got done with prenatal yoga classes at Soul Practice Yoga. Sally taught me how to exercise as well as helped me mentally with recommendations and insights. Techniques and exercises were specially chosen for me to effectively but safely get ready for the delivery. Thank you Sally, hope to see you soon :)

Source: Google

★ 5

Sally hosted my friend and I for a package of sessions. She tailored each session to our individual desires, needs and capabilities. Sally is an incredibly unique teacher that one should be lucky enough to experience. She has a gentle, firm, and incredibly knowledgeable technique. She has a wonderful ability to make you feel comfortable and safe with both her and yourself. An absolute treat! Recommend 10/10

Source: Google

★ 5

My prenatal yoga training course with Suzie was a great addition to my journey as a yogi and a first-time pregnant mom.

Suzie was very accommodating and considerate with her scheduling of our sessions. I started this program at 33 weeks pregnant and was able to finish at 37 weeks pregnant while still meeting all hours and requirements. Completing the course along with my pregnancy inspired my flow sequences and meditation scripts to really connect with the pregnant yogi. All the homework assignments led me to creating my own unique sequences that I will be able to come back to after my delivery when I begin teaching again.

Suzie was a stellar instructor, and I never felt like I was a burden if I had to reschedule or ask questions outside of class time. I was treated like family and plan to use her as a mentor and contact throughout my yoga teaching journey!

Source: Google

★ 5

Sally’s practice yoga has been so helpful to my pregnancy physically and mentally! She’s worked with me to make sure the sessions fit my needs and goals! HIGHLY recommend!

Source: Google

★ 5

I recently started prenatal sessions with Sally (after having no yoga experience) and I am really enjoying! Sally makes me feel comfortable and at ease, with each session fully curated for me and my body. She is teaching me useful techniques that will help guide me through labor as well! She is really an expert of her craft and I’m so glad that I found her :)

Source: Google

★ 5

Overall, this yoga class with Sally has been a great and relaxing experience! Sally has such a soothing voice which makes this whole experience so relaxing! Her yoga classes have tremendously helped me with stress management and relaxing . I just regret not doing this before.

Source: Google

★ 5

I have taken private classes with Sally and her Soul Practice Studio.The classes are amazing and help me to feel relaxed .Sally is an amazing instructor ,friendly,caring and devoted .Thank you Sally !
Highly recommend Soul Practice Yoga.

Source: Google

★ 5

Amazing experience. It feels refreshing 😇

Source: Google

★ 5

I took my prenatal training course with Suzie. She was such a pleasure to work with; I will genuinely miss our zoom calls. I found the course work to be thorough and informative. Would definitely recommend her to anyone else looking for a prenatal cert.

Source: Google

★ 5

I looked into prenatal yoga after speaking with my OBGYN and working with Sally has been awesome! Her classes have helped alleviate my pelvic soreness! I look forward to the one on one sessions, they’re tailored towards how I’m feeling and allow me to learn breathing techniques and feel at peace. I plan to continue with postnatal yoga as well! Strongly recommend.

Source: Google

★ 5

I have had a wonderful experience with Sally and her Soul Practice Studio. Sally is a wonderful person, kind, compassionate and very invested in her students. We were exposed to several different teachers throughout including learning the Asanas from Nicole. She is also has a very beautiful way of teaching. I highly recommend Soul Practice Yoga. I not only learned how to be a yoga instructor but I also learned a lot about myself.

Source: Google

★ 5

I found Soul Practice on the Yoga Alliance site and was intrigued with all the reviews lovingly mentioning Sally Rodriguez Hamm. I had to explore further in my quest to find a 200 hr YTT that offered a nice pace I could keep up with and my work schedule. I spoke with Sally right before she was starting a Sept training that lasts 7 months, the schedule was perfect for me. Now, I'm close to graduating and reflecting on how quickly the course went by, and here I am a yoga teacher! I cannot say enough about Sally who leads the training, and exposes the students to various teaching styles including past YTT graduates helping you explore each niche. Everyone I met during the training was a delight and very supportive. Sally is kind and lives true to her passion. I highly recommend Soul Practice Yoga for your first or CEU teacher training!

Source: Google

★ 5

I have searched allot for that perfect set up and perfect teacher for this experience. most important for me was being able to feel myself in a new environment. Sally does just that. with allot of kindness and endless amount of patience she takes you slowly in this path. until one day, you realize you literally became a Yoga teacher! AMAZING!!!

Source: Google

★ 5

I recently attended a class with Sally on the topic of Ayurveda - as someone with some background in the topic and having a prenatal yoga teacher and 300 RYS co-teacher mom, I still learned so much from Sally’s course. She was informative, kind, and generous with her time and studio space. I would easily sign up for another class, and would recommend learning with Sally to anyone!

Source: Google

★ 5

I really appreciate all of Sally's and Soul Practice Yoga's instructors' assistance to me during my yoga teacher training. Sally always made sure I was going in the right direction and offered help when needed. Sally listened to me really well and consistently offered me sound advice. She went above and beyond to help me since she recognized my requirements and my anxieties going through the training. She was a great source of support and inspiration for me in times of uncertainty.

Source: Google

★ 5

Everything you could ask for in a Yoga training. Knowledgeable, compassionate, flexible and kind yoga instructor and mentor. The private YTT was a great option as it provided mentorship and flexibility with my busy and chaotic schedule. In addition to my yoga training I also feel like I gained lifelong support and friendship. Very happy I did this. Thanks Sally and everyone at Soul Practice Yoga!

Source: Google

★ 5

I was in search of a new yoga experience and still being newbie, I really did my research! I found Soul Practice Yoga and it has been an amazing experience. Sally really takes her time to ensure you learn the movements and advances you each week! I am so grateful I found her to help me continue to learn!! 🙏🏼

Source: Google

★ 5

The most peaceful relaxing place on earth. Also love the fact that Sally is helping me bring my body back to before Covid fitness. Her ability to slowly help me move better week by week is perfect for this senior citizen.

Source: Google

★ 5

Sally was so wonderful during my YTT! I learned so much from her and she was always there to help! She really makes connections with everyone she meets and is so kind to everyone. I would recommend Soul Practice Yoga to anyone!

Source: Google

★ 5

Sally is absolutely an amazing woman! She is a great person to learn from as an instructor and teacher, she has surrounded herself with other great teachers who have helped teach the RYT-200 hr class including Suzie, Charlene, Lianne and Nicole. These women are so aligned with their practice and how they teach, it truly is a beautiful experience! Sally goes above and beyond to make sure that her students understand the foundations of yoga and she’s always available if you need more understanding, have questions or need accommodations she will make something happen! Sally has such a graceful spirit filled with compassion, love, empathy and inclusiveness. She truly was born for this!

Source: Google

★ 5

My YTT classes with Sally are the best I have ever had. Her knowledge, patience and kindness has made for a wonderful comfortable educational experience. Her classes are amazing and meet you at whatever level you are at. I taught my first class and the feedback I got was terrific. Thank you Sally for making this possible.

Source: Google

★ 5

I reached out to Sally in desperate need of some self reflection and stress management. She instantly understood my issues and accommodated me. Each class has been amazing! I feel in control of myself and already a lot stronger (emotionally!). I love the pace of the class and the balance between Yoga and mediation. Its calm yet so powerful. I am very grateful I found Sally and highly recommend her.

Source: Google

★ 5

A beyond wonderful Yoga teacher training experience! All of the women who lead are generous with their time and unending knowledge—their passion and enthusiasm permeates the entire process. A great opportunity to learn, form bonds, and expand as a Yoga student and teacher.

Source: Google

★ 5

Had my 1st session with Sally recently. She has great energy, made the space feel very safe and I look forward to working with her more in the future 😊

Source: Google

★ 5

In my pursuit for a yoga studio, I am so thankful to have ended up at Soul Practice Yoga with Sally. Each lesson with her ends up being exactly what I need that day, whether it be to slow down or flow at a faster pace. I leave feeling more balanced and at peace than when I arrived and always look forward to coming back. Thank you Sally!

Source: Google

★ 5

Sally is a phenomenal teacher. She is gentle kind patient and encouraging . I’ve typically avoided yoga classes because I struggled keeping up with the instructors. With Sally I was able to shed my self-consciousness and surprised myself! My time with her has been so special and truly a healing experience. Highly recommend 5/5

Source: Google

★ 5

I was searching for a yoga studio where I could purchase a gift card and/or a lesson package for a birthday gift for a female family member. I called Soul Practice Yoga in River Edge and spoke to the owner/operator Sally Rodriguez Hamm. She was very affable during our conversation, as she pleasantly guided me through the necessary information and various options available for the gift. I came away feeling confident that my choice of yoga studios would be both a beneficial and pleasurable experience for my family member.

Source: Google

★ 5

I have worked with Sally for two years+ now and she is a delight to work with. She's always patient and I can tell she genuinely cares for her students. I 100% recommend Soul Practice Yoga.

Source: Google

★ 5

Very professional.

Source: Google

★ 5

I'm so grateful to have found this yoga studio in Bergen county. Sally is the best yoga instructor I've ever had the pleasure to session with. She is a true yogi, very understanding of her students needs, and goes the extra mile in order to make sure we all get the benefits of yoga. Don't think twice, sign up today and you will see what I mean. She is a True Gem. I highly recommend Soul Practice Yoga.

Source: Google

★ 1

Okay, so when you call expect the person who answers to be completely unhelpful, and to refer you to the website. I’m a customer asking about your business and you act like you don’t want to talk to me…how will you help me when I’m taking a class?

Source: Google

★ 5

Sally is wonderful. After reading all the other reviews I don’t know what more I could add. One week I wasn’t feeling particularly well. We did a restorative session and she went above and beyond to help me feel better. I just like being with her. Very happy I decided to begin.

Source: Google

★ 5

Sally does a wonderful job of tailoring our sessions to exactly what my body or mind needs that week. While helping me improve a lower back injury, our sessions have also helped me work through some recent emotional trauma. I always leave feeling much more grounded and at peace than when I arrived.

Source: Google

★ 5

Sally and her dream team made my RYT 200 training a truly amazing experience. I am grateful for the opportunity to learn about yoga and explore the history, physical and spiritual benefits of yoga. I feel well prepared to teach and know that Sally and everyone at Soul Practice Yoga will be part of my yoga journey for life. This class exceeded my expectations.

Source: Google

★ 5

This studio is a true gem and really was there when we needed it. Thanks to Charlene my son has made tremendous improvement. I highly recommend this studio and certainly working with Charlene!

Source: Google

★ 5

Sally is patient, informative, and very knowledgeable about all things yoga and becoming aligned with yourself. I learned so much and have applied her useful tips to improve my everyday life !

Source: Google

★ 5

Beginner Yoga student, purchased 5 private lessons and couldn't be happier with decision. After speaking with Sally only a short time I realized very quickly how much I needed what she had to offer. Will take lessons learned with me wherever I go l, life changing experience.

Source: Google

★ 5

I found Sally and Soul Practice Yoga on the list of accredited schools on the Yoga Alliance database. I was looking for a school to complete my 200 YTT for quite some time and tried a few different schools that just were not a good fit. In the first 10 minutes of speaking to Sally I knew immediately that I wanted her to mentor me. Sally radiates peace, love and light to her students. With all of her experience and life knowledge, not only is Sally my Yoga teacher, she has been able to suppoort and help me navigate though a difficult personal situation and I will be forever grateful to her.

If you're looking to learn or deepen your practice in a warm, nurturing intimate environment, Soul Practice, Sally and her specialty teachers, look no further! 🤍🤍🙏🏼

Source: Google

★ 5

Thank you Sally and all the other teachers for guiding me through the process of becoming a yoga teacher.
If you are looking for a warm and nurturing environment to learn and grow; Sally is the one to go to. I am grateful to have found Soul Practice Yoga and this has been a truly an authentic and inspiring experience… and I had the pleasure of making true friends along the way!

Source: Google

★ 5

We are incredibly grateful to have found yoga! My daughter was going through some hard times dealing with anxiety. We desperately looked for ways to help her deal with this situation. During our search, we came across Soul Practice Yoga. From the moment we contacted the studio we were treated we such respect, understanding & professionalism. We knew we were at the right place. The studio referred us to Charlene. She came to our home well prepared, full of energy, and ready to help my daughter. With her help, guidance, and understanding my daughter has made incredible progress. We are so thankful for Charlene. We look forward to continuing with her services.

Source: Google

★ 5

Sally at Soul Practice is so wonderful. I am just wrapping up my YTT 200 hour course with with Soul Practice and it was such an enlightening and invigorating experience that I will carry with me always. Sally is full of knowledge and experience. She has brought out the true Yogi in me and I can not wait to continue this journey.~

Source: Google

★ 5

This YTT has come at a perfect time in my life. It has been a powerful stepping stone in my journey of self discovery. I have gotten to go deeper, uncover the layers and see things I had forgotten were within me. I would not have been able to do this without all of the incredibly patient, loving, and encouraging support I received from Sally, along with each and every one of the other beautiful and talented yoga teachers. I am so grateful to be a part of this community. This community holds space and honor’s where each student is at in their growth, meets them, and works with them from that place. If you are considering taking a transformative, supportive and informative YTT, don’t hesitate to reach out to Soul Practice Yoga.

In love and light,

Stephanie
💜🙏✨💫✨

Source: Google

★ 5

I found Soul Practice Yoga this past summer and I am so happy I did. I participated in the RYT200 teacher training program and received nothing but an amazing experience - attentive teachers, relevant coursework, and most importantly a genuine connection with the instructors. (& other yogis too)! I would recommend trying it out - you won't be disappointed :)

Source: Google

★ 5

My Yoga Teacher Training was a huge blessing! The whole team is wonderful, very professional and supportive. It is a very comprehensive program, with a lot of information, but there is also a lot of assistance if you need it. After completing this training, I feel confident to lead classes, especially after all the assignments and my practicum! I can’t wait to continue to learn and practice with Soul Practice Yoga.

Source: Google

★ 5

Sally is wonderful. I decided to try yoga for the first time so I signed up for a private session. I was a bit hesitant trying something new but Sally was very welcoming. The session lasted about an hour and consisted of yoga and conversation about life and growth. We had just met but it felt like talking to a close friend. If you’re on the fence, go for it- you have nothing to lose and everything to gain.

Source: Google

★ 5

Sally is an incredible yoga instructor- very knowledgeable, patient and kind! Highly recommended.

Source: Google

★ 5

Sally is an amazing yoga teacher. I attended my first personal yoga class at Sally’s home studio and the sessions were incredible. I get to utilize the 1 hour efficiently. She is always there for my questions and encouraging as well . I am taking zoom classes now with Sally . I highly recommend Sally for anyone who needs to practice yoga.

Source: Google

★ 5

This was my very first time ever doing Yoga and I was so very pleased with the lessons taken with Sally as she eased any concerns, answered all my questions and made someone as nimble as an oak tree feel that even I could do this and I did, thanks to her. I look forward to joining her classes and hopefully following along as best I can
Thank you again Sally for all your patience and guidance :)

Source: Google

★ 5

I originally met Sally through a very good friend of mine who had been taking personal yoga classes with her and always expressed how amazing she was as a yogi. I finally signed up to take a few classes and was so impressed with Sally’s knowledge and expertise. She truly helped me with my Lupus even during the pandemic via zoom. At that particular time I was also interested in a yoga teacher training program and took a leap of faith and signed up with Soul Practice Yoga, it truly was a wonderful experience and I was lucky to have Sally as my teacher. She is an inspiring and beautiful person, I’m thankful to have joined her teacher training.

Source: Google

★ 5

I recently finished my YTT with Sally at Soul Practice Yoga. I finally took the leap to do something I've been wanting to do for years. I am so grateful to have found her and all her teachers. They are knowledgeable, patient, supportive and kind. I am truly changed in the most positive of ways and I highly recommend Soul Practice Yoga. Sally's energy and vibe are contagious (even through zoom) and I am blessed to know her.

Source: Google

★ 5

Sally is amazing and an incredible yoga teacher. I have been doing zoom yoga sessions with Sally and love that I found this fabulous studio close to home. My sessions with her are like an oasis of peace. Sally is kind, compassionate and very knowledgeable she always caters your sessions to your personal emotional needs and I always feel rejuvenated after each session.

Source: Google

★ 5

I reached out to Sally for private yoga instruction as I needed to work on relaxation and increased flexibility. Sally responded immediately to my inquiry. During our first call, she asked about health concerns, previous yoga practice, and about what I hoped to accomplish. Each week I meet with Sally, she is ALWAYS on time, ALWAYS asks questions before we begin, and she consistently follows up the next day to see how I feel. Sally is an amazing yoga instructor.

Source: Google

★ 5

Sally is an amazing teacher. She always manages to lower my stress levels when I take a class with her. Recommend 100%!

Source: Google

★ 5

Soul searching yoga 🧘🏻‍♀️ ❤️ Loved every moment with sally.

Source: Google

★ 5

I found Sally's school, Soul Practice Yoga, through the Yoga Alliance database of accredited schools as I was looking for a 200 HR training that I could do during the pandemic. Soul Practice of NJ was one of the first schools to modify their training to a format that was live and fully online so that we could learn the art of Yoga right from the comfort of our home when it wasn't possible to train in person and when the need for self care was perhaps, most vital. Her school is delightful, she is extremely supportive, and there is a strong emphasis on both personal and professional development throughout the training. Sally cares about every student and her school is a place where you will feel proud to have trained from because of the passion she has for Yoga and all of her students and because of her vast experience. Thank you Soul Practice, my path has been illuminated by these teachings!

Source: Google

★ 5

Source: Google

★ 5

Update** Sally has not only introduced yoga into my daily routine, but has also inspired me to become a RYT 200, (registered yoga teacher!) My training started at beginning of the pandemic via Zoom, and I couldn’t be more grateful for my experience with Sally and fellow yogis. Soul Practice Yoga personalizes every class and lesson depending on each student’s needs and experience level. I will forever incorporate what I learned and gained from being a YTT in my life and classes.

Thank you, Sally!! 🤍

_______________

Soul Practice Yoga has changed my life! As someone who struggles with chronic anxiety, thanks to Sally, I couldn't imagine my life without practicing yoga!

Source: Google

★ 5

In the midst of the pandemic lockdown in May, I was gifted a birthday Zoom yoga session with Sally by a dear friend. About 15 of us ‘gathered’ for her class and it was a very special experience from start to finish. Sally took the time to confer with me beforehand about any requests, her instruction and style were accessible and embraced all levels, and the concluding candle ritual was a unique alternative to the birthday cake! It was a beautiful interval of peace, light and unity during a dark and difficult time.

Source: Google

★ 5

Wow. This always hits the spot and satisfies what my body, mind and soul needs in the moment. It’s my favorite yoga practice, that I guarantee you’ll love. Sally is a wonderful, patient and educational yoga teacher. Even during covid, video classes were uninterrupted and professionally perfect.

Source: Google

★ 5

I was looking to get into yoga, but always felt so lost at the group classes, as I need more individualized attention. I did a quick google search and found Sally. I absolutely love her classes, she teaches at a speed that is right for me and her studio is clean, easy to get to and perfect for yoga. I also feel she takes proper safety measures with cleanliness, as that is very important given the situation with COVID-19 ... I am soooo glad I found her! Absolutely recommend her classes !

Source: Google

★ 5

Sally led an outstanding private class online, which I organized as a birthday gift for a dear friend. We were a group of women (and one guy!) and despite the varying ages and skill levels, everyone participated fully and loved the class! This was in early May at height of the pandemic and it was so meaningful to come together, take a break and breathe! Thank you Sally for providing some solace during a difficult time and for being such an important part of our little birthday celebration. Warmest wishes, Malaine

Source: Google

★ 5

I recently completed my 200- RYT training with Sally at Soul Practice Yoga. After spending just a few moments with Sally I knew she as my teacher, and her program were the right fit for me.

Sally’s knowledge, awareness of self and others, and love for yoga is refreshing and inspiring. She challenged me to look beyond the surface of my yoga mat and embrace the warrior within. For that I will always be forever grateful!

The guidance provided during this program went beyond the classes. Not only is she my mentor, but a beautiful friend. She supports her students, and invites you to share your thoughts/ ideas. Additionally, the materials provided along with the bonus classes by experienced yogis exceeded what many of my yogi friends were given during their programs at other studios.

Sally’s program was built for success- empowering all future yogis!

I highly recommend Soul Practice Yoga for individual yoga classes, group classes, workshops, and for those looking to complete their 200-RYT.

Love & light 💜

Source: Google

★ 5

I just finished my 200hr YTT with Sally, it was the best experience I could have asked for.

I've been practicing yoga for over 10 years now, and have practiced in many different studios all over NYC. In 2018 I decided I wanted to complete my 200hr YTT but struggled to find a studio I felt would be a good fit. I moved to NJ, stumbled on Sally's studio and immediately knew it was the one - Sally is a true yogi who honors the roots of yoga in her classes and trainings.

10/10 would recommend forever 🙂

Source: Google

★ 5

I recently completed the RYT 200 program through Soul Practice Yoga. After researching many in the area, I am SO glad I decided on this one. As soon as you meet Sally, you recognize her authenticity. Her classes are fantastic and her wisdom, knowledge, and care for the integrity of the practice & well being of her students is SO evident. The RYT 200 program is no different - classes were personal and small in size, which helped me feel supported. Sally truly hopes to guide other yoga students to become teachers, as a way to share this practice and all that it offers...unlike some other studios that seem to crank out certified students solely for profit. I will continue to look to Sally for guidance long after graduation. She has become a great mentor and friend.

Check out her classes and if you are looking around for a RYT 200 program, look no further!! You won't regret it!

Source: Google

★ 5

I highly recommend Sally's classes. She's amazing at guiding the students through the yoga poses. It's been a great help to take her virtual classes these last couple of months, I'm thankful for those very helpful sessions. The last few Summers, it's been an absolute pleasure meeting Sally for yoga outdoors. She effortlessly guides a lovely outdoor practice. Looking forward to once again meeting in person and being lucky enough to enjoy the yoga classes with Soul Practice yoga in nature.

Source: Google

★ 5

I love love love yoga with Sally. Not only that she is extremely knowledgeable and intuitive she is the warmest teacher with amazing energy. She is the most giving and generous human who through her beautiful teaching can lift you, can calm your mind and make your body strong. So grateful we met. Thank you for all you do! Namaste

Source: Google

★ 5

I recently completed 200-RYT Program with Sally and wanted to share some thoughts.

"I envy you. I wish I had a teacher like Sally as a student. She is the real one. You'll know what I mean by that once you graduate and get your foot into the yoga industry"

This is what several other seasoned yoga teachers told me privately during my 200 RYT program. I always knew I found the right teacher for me, but now that I completed my training with Sally, I'm convinced more than ever that her program is the best you can possibly ask for. It's so intelligent and amazing how everything comes together at the end.

She'll also continuously guide you throughout so you'll have all the support you'll need. Even after I graduated, she still provides supports and she is my forever mentor that I'll turn to whenever I have any questions.

I also researched a lot for teacher training programs in this area prior to joining Sally's, and what I loved the most was that she doesn't look at this as fast turnaround money making business, but rather an opportunity to grow real yogis who can then pass on the good legacies and help others.

If you are looking for a place to get trained as a yoga teacher, look no further, this is the best program ever!

- - - -

This place is a gem! I’m so glad to have found Sally. She is one of the very few teachers who really understands the foundations of yoga and leads a true yogic lifestyle. You can tell that she genuinely cares about each and every one of her students. You will walk out of this place feeling completely refreshed. Amazing class, I would highly recommend her class to everyone.

Source: Google

★ 5

I love Soul Practice Yoga! Sally is the best teacher! I would highly recommend her practice! Thank God she is helping through these trying times!

Source: Google

★ 5

I had the pleasure of attending an Ayurveda Workshop with Sally Rodriguez Hamm and it was fantastic. She is so welcoming in her small studio and I learned so much in a short amount of time. The Workshop included a health assessment, lecture, demonstrations and more. And Sally even cooked for us herself. I am so glad to have met her and looking forward to learning even more. Highly recommend her as a teacher!

Source: Google

★ 5

Our experience with Sally has been amazing! My husband has been going to Soul Practice Yoga for years and he raved about her style of teaching yoga so I tied it and loved it. I invited Sally to do a yoga session at my husband's 40th and all the guests, even the kids, had a great time! Thank you Sally!!

Source: Google

★ 5

This was my first time taking yoga classes and if was wonderful experience. Thank you!!!

Source: Google

★ 5

I had tried yoga previously before meeting Sally. I was not too successful with the yoga poses as I 'm not all that coordinated and my balance wasn't all that great. While everyone was a graceful tree, standing on one leg with their arms extended in the air, I was like a tree in a category 5 hurricane. I met Sally when I attended a yoga class at the Paramus library, she combines different styles of yoga into her classes. Sally demonstrates the poses along with modifications so everyone in the class could follow along . I now attend her Saturday morning class which I look forward to every week , along with strengthening your core ,she mixes up the class with stretching, breathing techniques and stress relievers. Each class is unique, if it's a cold morning she'll warm everyone up slowly, if everyone seems stressed, she'll start with more meditation. Sally knows how to read the crowd and adjusts the class accordingly. I would recommend her class to the new,or experienced, young or old and I would have rated you with more stars , but they only went up to 5 !

Source: Google

★ 5

After being away from yoga for a bit, finding Soul Practice Yoga and Sally was a perfect match for me. I would recommend her classes and meditation groups to all. Nameste

Source: Google

★ 5

I've been practicing yoga with Sally for more than 2 years and it is the highlight of every week. She always seems to know what I need and adjusts my practice to suit me. She is a true yogi and an excellent teacher - kind, strong, and intuitive and a great listener. If you are looking for a supportive environment to learn and practice yoga for any age and ability level, Sally can help you. I love Soul Practice Yoga and would recommend it to anyone.

Source: Google

★ 5

I went to the Yoga Nidra experience with Sally and it was FABULOUS!!! I highly recommend it ! Sally is a soulful , thoughtful, lovely human. The class was PERFECT!

Source: Google

★ 5

When i heard that Soul Practice Yoga offered outdoor yoga classes, i jumped at the opportunity to register and I am so glad I did. The group was small and intimate. Class was held at Van Saun Park located in Bergen County. What an incredible experience! It was a unique and powerful experience being able to connect with your mind, body, and spirit surrounded by nature. I absolutely loved this class.

Source: Google

★ 5

I just completed my RYT200 Teacher Training at Soul Practice Yoga and it was just what I needed: small, intimate setting with much personalized attention given to students. If you are looking for a non-commercial, non-corporate yoga school teaching classical (Hatha) yoga at its finest, this is the place to go! The teacher, Sally, is beyond knowledgeable and provides you with everything you need to succeed as a teacher as well as ongoing resources to consult going forward. Thank you Soul Practice!

Source: Google

★ 5

I just completed my RYT200 Teacher Training at Soul Practice Yoga and it was great. If you are looking for a small and personalized learning environment, this is the place to go. The schedule was very doable and the teacher was very accommodating to the students' needs. Thank you Soul Practice Yoga!

Source: Google

★ 5

I have been practicing with Sally for close to 2 years now and I feel better , mind and body. She is attentive and caring. She provides modifications for my various aches and pains. The classes are small and intimate and she gives easy to follow instructions. This past summer she had her students teach and they were all very well trained and provided the same caring classes. The classes were for a donation to their favorite charity. Love Soul Practice Yoga!

Source: Google

★ 5

Almost two years ago, after years of trying, I finally convinced my mom (in her eighties) to try a yoga class at her local library. She LOVED it! I contacted the instructor, Sally, and my brother and I bought our mom sessions at Soul Practice Yoga Studio for Mother's Day. Mom has been practicing there regularly ever since. My daughter and I have commented on her improved posture and confidence, as well as her more positive attitude when life's inconveniences happen. Last week I conspired with Sally to surprise my mom and join her practice at the studio. What a wonderful experience!!! Mom was thrilled and so was I. Sally was everything my mom had described and more. Her genuinely warm and nurturing demeanor, along with her lovely peaceful studio, combined to create a truly delightful practice. I wish I lived closer!

Source: Google

★ 5

I was reluctant to try yoga due to my plus size and age. I went to Sally for chair yoga and she is totally nonjudgmental and is very patient. She works within my limits and stretches them when she feels I’m ready. Her voice is very calming and when you finish a session any tension you felt beforehand has magically disappeared.

Source: Google

★ 5

Sally is an amazing teacher! Lovely space, nurturing, soul warming! Attended two very informative workshop sessions; one on Ayurveda and one on Pre-Natal. Highly recommend and am looking forward to attending future trainings.

Source: Google

★ 5

Sally is a kind gentle mindful intuitive who brings a uniquely ethereal dimension to yoga practice. Her practices tune us into levels of attention that leave us feeling guided, protected, directed and renewed. Her outdoor park yoga and hOMe are peaceful retreats where you can find grounding, fellowship and inspiration.

Source: Google

★ 5

Sally is amazingly sensitive and guided and offers incredibly supported, restorative yoga. No matter what level you’re looking for, Sally can help you practice and set your intentions. She is magical.

Source: Google

★ 5

I have taken Sally's class and she is very attentive and professional no matter what size class she is teaching. as a runner, I find her class helps me achieve my goals and also speeds up my recovery from a hard race or workout. I would reccomend Soul Practice Yoga without reservation . thank you Sally

Source: Google

★ 5

I absolutely love Sally. I started doing individual Yoga classes with her due to my Anxiety. My now husband knew how nervous I was to attend the group classes and paid for my individual classes. He even attended my 1st class. When I 1st met Sally, I was in awe. She takes her time with you and explains each move and how it helps your organs and or limbs.

She starts her classes by asking you what's bothering you so you can work on it for that session. It doesn't matter if its physical or mental. She knows the moves for everything. :) I've been taking her group classes for a little over a year now and although my schedule only permits Saturday's I look forward to my weekly session. Her voice is angelic and she moves like an Angel.

What I love the most is, I can come to Sally stressed and leave her Studio feeling like I'm floating on air with a smile on my face like the Joker from Batman. (Lol)

Thanks Sally

Source: Google

★ 5

I thank Sally for her knowledge and caring. Her private practices have helped me heal and exactly what i needed.
Stuart W

Source: Google

★ 5

With grace, patience, and encouragement, Sally is the perfect guide to practicing yoga and understanding how doing so centers your mind, body, and spirit. I always feel stronger and inspired after attending one of Sally's Soul Practice Yoga sessions.

Source: Google

★ 5

Sally is a wonderful yoga resource for the community! Her practice space is welcoming and nurturing for body and soul!!

Source: Google

★ 5

My first introduction to yoga was in late 2017 with Sally Hamm as instructor. Thanks to her warm, welcoming and patient demeanor, I became a devotee of the practice. Over that year, I have evolved from a driven, tense individual to a calmer, more philosophical person, not to mention the improvement in my dexterity and flexibility. Sally and her Soul Practice Yoga are the best therapy for body, mind and soul!

Source: Google

★ 5

How do I even begin to put Yoga with Sally into words? I never really took yoga for what it truly does to your body and mind. However, personal yoga sessions with Sally left me me speechless and coming back for more, more peace and relaxation!! The set up of her yoga studio really sets the tone, filled with candles and aromas. These small details really do help. As soon as you walk in you instantly feel a sense of relief. I love everything about her studio and her style because it's not a generic yoga studio/class that you would take at the gym. You're not just a number here. Sally's studio is very intimate and she knows how to work with clients of all levels in yoga. I truly recommend yoga with Sally. It will be one of the best decisions you make!

Source: Google

★ 5

The private yoga sessions I gifted myself were personally and perfectly tailored to my needs each session. Each session left me feeling more confident, empowered, and definitely better balanced than when I started. It is one of the best studios I have experienced.

Source: Google

★ 5

I tried yoga many times at many different studios and never made the connection until I found Sally. Her classes are small and she provides each person with individual attention and direction. Her private sessions are a space where you can really stretch your practice. She is an extremely knowledgeable , warm, loving, and intuitive guide. Yoga with Sally at Soul Practice Yoga is everything yoga should be.

Source: Google

★ 5

Soul practice yoga is one of the best yoga studios in Bergen county. I am so glad that I found Sally. It has been over four years that I joined Soul Practice. The classes are very personal and Sally is an amazing teacher who is extremely knowledgeable and kind.
If you are looking for a quality yoga class then this is your place.

Source: Google