★ 5

Source: Google

★ 5

Collis is the best and the environment at SPS is legit!! Weather you’re a kid or an adult, new or experienced, Collis and the SPS crew will teach, encourage, and work you!

Source: Google

★ 5

Both of my kids attend SPS for sports performance classes, and they absolutely love it. Over the past year, my 10-year-old has made noticeable gains in speed and stamina on the court. Our 9-year-old started attending once a week in September and was instantly hooked—she now looks forward to every Thursday Pro session and has added more days since fall soccer ended. The pricing is very reasonable, whether you go with session packs or their excellent unlimited monthly option. The coaches—Collis, Cam, and the Thursday Pro's instructor (I never caught his name), have all been fantastic. They know how to motivate kids and teach proper technique in a fun, engaging way. No complaints here—highly recommended for any young athlete looking to level up their game.

Source: Google

★ 5

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★ 5

This gym is fantastic. The programs for kids are outstanding and my kids cannot wait to go work out. Their trainers are very knowledgeable and very helpful. This is thw place to train in monmouth.

Source: Google

★ 5

Source: Google

★ 5

Best trainers ever, nice and clean facility, it’s almost a year for us here and the improvement that i see on my son is amazing.. highly recommend this place specially because it accommodates kids and adults

Source: Google

★ 5

These guys/ladies are great with training the kids, keeps their attention and work with them on details within their abilities while challenging them to push themselves!

Source: Google

★ 5

My son loves it here!

Source: Google

★ 5

If you’re looking to up your game and truly challenge yourself SPS is the place to join. The staff is so kind and supportive, the facility is state of the art and so clean it shines. This isn’t your grandfather’s gym, this is a new age, core strength and agility training facility that offers a wide range of training for all levels of fitness.

Source: Google

★ 5

I really love this place! I had my son's 6th birthday party there and cannot say enough good things about the experience. The owner and his staff were amazing and so accommodating to the children! I recently went there for a trial workout session and was also amazed at how welcoming members were to me! I left feeling ready to join.

Source: Google

★ 5

My 7 year old son loves going to SPS! Coach Cam is incredible with him - he is patient, motivating, and always makes workouts fun and challenging. It's amazing to see his progress every week and I'm excited to see him continue working with his Coach. The whole environment at SPS is positive, supportive, and focused on helping build healthy habits while having a good time. We are so grateful for Coach Cam and the entire SPS team for creating such a good experience every week. Highly recommend!!

Source: Google

★ 5

Joining SPSF was honestly the best decision I’ve made in a long time—no cap. Lol.

I grew up in sports and was always pretty athletic, even made it to college ball. But once that chapter closed, I still found ways to stay in shape—hitting the gym, eating clean, getting solid sleep. Fast forward: wife, kids, career… 20 years later, and let’s just say the gym and meal prep did not make the cut.

Watching my family grow, and with my daughter getting older, I felt that itch—I wanted to bring back that inner athlete. I tried hitting the local gym, but it just wasn’t doing it for me. Then a buddy mentioned SPS. At first, I thought, “Maybe I’ll check it out.” But after binging the workout videos on social media, I was like, “Yeah right, no way I’m surviving that. Let me drop some pounds first.”

Four months later, with basically no progress, I finally said, “Forget it. I’m just gonna show up.” Booked my first class, and right away was welcomed by some awesome members. What blew me away was seeing people who had been at it for years—many older than me, busier than me—and yet crushing every single rep. They were all in amazing shape. I thought, “If they can make it happen, then I’ve got no excuses.”

The first class wasn’t even as bad as I feared, and from that moment I was hooked. Two years later, and there’s no turning back.

Collis, huge thanks for everything you do. I’m beyond grateful for the community you’ve built and that I get to be a part of it. I’m in as good of shape as I was back in college, get tons of compliments, and honestly—if you’re 40+ and feeling froggy… we can race. Lol.

Source: Google

★ 5

Both my children have gone to SPS for several years now. They are both high-level Division 1 athletes who have benefited tremendously from Collis and the programs he offers at SPS. Collis’ facility is Amazing! It’s clean, organized and filled with variety of weight training, speed, agility, strength, conditioning, and recovery equipment. No matter what your fitness level, you are treated with respect and kindness. All are welcome.He offers a wide range of classes taught by himself and other knowledgeable, friendly, supportive, and professional trainers. Collis is always there to give you one on one advice, guidance and information. He cares deeply about all of his clients. The staff is also courteous, friendly, and timely, in their communication with clients. I would recommend SPS to everyone for all of their fitness needs.

Source: Google

★ 5

⭐⭐⭐⭐⭐
I’ve been going to SPS in Marlboro for 3 years, and I can honestly say it’s the best decision I ever made for myself. I absolutely love the workouts—they’re always changing, never boring, and the instructors are top notch. What makes SPS even more special is the community. The people who go here aren’t just fellow members—they’ve become my friends. It truly feels like an SPS family.

As a woman in my mid-40s, I was looking for something that would challenge me physically and also support me mentally, and SPS has been exactly that. If you’re looking for a gym that motivates you, pushes you, and surrounds you with amazing people, this is the place!

Source: Google

★ 5

SPS pushes me to my limit!

Source: Google

★ 5

Been going here for a little while now, and I love the vibe of this place. The staffing instructors are both friendly and knowledgeable and the community is friendly and supportive, everything you would look for in this type of Jim. Strongly recommend.

Source: Google

★ 5

Can’t say enuf positive things about Collis and his gym. I’m over 40, wanted a gym that would motivate and push me and not make me feel awkward. Especially after not working out for quite a few years. SPS fit! Everyone is so welcoming and friendly. Never boring. Different everyday and challenging. I’ve lost weight and feel great! He is also amazing with children. My son is 12, personal trains with Collis and he uses Collis’s instruction on how to improve his speed even when he’s climbing stairs in school!

Source: Google

★ 5

I have two boys, ages 7 and 11, who attended the summer camp here. At first, they thought it was going to feel like “just work,” but they ended up loving it! The camp was engaging, combining both training and fun in the best way. They looked forward to every class without any fuss and were actually sad when they had to stop early because we had made other summer camp arrangements.

The instructors were fantastic—very involved, making sure the kids were learning the techniques correctly instead of just going through the motions. They corrected them when needed, while also encouraging them and celebrating their progress. My boys always came home proud of what they had accomplished. During games, the coaches even played alongside the kids, which made it even more exciting!

My 5-year-old daughter loved coming to watch from the sidelines, and sometimes she’d even try to join in. It definitely caught her attention and made her feel like she was part of it too, which shows how fun and engaging the program is for all ages.

We’ve also been to a few birthday parties hosted at this facility, and my kids (5–11) always have a blast. Overall, this is a place my children truly enjoy being at. It’s a wonderful environment for kids of all athletic levels to start, grow, and have fun. Highly recommend!

Source: Google

★ 5

Finding SPS was the fitness game changer I have always been looking for. As an avid gym-goer my whole life, SPS took me out of my comfort zone and challenged me. That’s when I started to see the truly desirable results. The workout classes are great and unique. SPS is a true family that always pushes each other to be better and to maximize your true potential. Collis and his coaching team are amazing. This is not just any gym.

Source: Google

★ 5

SPS is like a 2nd home to my entire family. Both my children (16&12) and myself, love working out there. SPS is always a super high energetic fun vibe. One thing you can guarantee is - it’s not going to be easy, but you will definitely get stronger & in shape. I can highly recommend SPS for serious athletes or adults who aren’t afraid to train like serious athletes.

Source: Google

★ 5

I’ve been a member of SPS for almost six years, and I love the strong sense of community at our gym. The main reason I continue to train here nearly every day is that the workouts are both varied and challenging. If you’re looking for group fitness classes that combine cardio and strength and will truly push you, this is the place.

Source: Google

★ 5

Our son utilized the Next Level program over the Summer for 6 weeks. We discussed with the trainers at SPS his needs and ultimate output of him throwing javelin further. He recently threw 15ft further for a PR in the rain and a muddy track. Very exciting and a direct correlation to SPS’ training, our son’s work ethic and his javelin coach. A great combination that will continue until the season begins. Thanks, SPS!

Source: Google

★ 5

This place changed my life! Started going here a few months before I left for D1 college soccer. I’ve never felt more quick, balanced, or strong on the ball. The staff motivates you and helps you reach your goals! Thank you SPS!!!!

Source: Google

★ 5

I have been going to SPS since about April and i have felt more explosive and quicker on the court. Also the recovery aspect is very helpful to me after my games.

Source: Google

★ 5

SPS proved to be an outstanding training location this summer for my daughter, her gymnastics team, and myself.

Our instructor, Collis, demonstrated exceptional passion and professionalism throughout every session. He paid meticulous attention to detail, ensuring each athlete executed the exercises correctly and safely. Collis also took the time to listen to our individual goals and guided us in achieving them, all while maintaining a positive and motivating environment.

The facility itself was consistently clean, organized, and sessions began on time, which contributed greatly to the overall experience.

I highly recommend SPS to anyone seeking a high-quality training environment for themselves or their young athlete.

Source: Google

★ 5

I’ve been going to sps since it’s opened, the atmosphere and community is unmatched. Collis and the trainers helped me become the best athlete I could be. I noticed drastic improvements in my game, especially speed and strength. After high school sports I continued to go to sps and partake in the high intensity classes and I am now in the best shape of my life. You’d be doing yourself or child wrong if you go to any other gym but SPS.

Source: Google

★ 5

I have been a member at SPS for years, and it’s truly the best decision I’ve made for my fitness! The workouts are always challenging yet fun, and the community here is unmatched—everyone is so welcoming and motivating. Huge shoutout to Collis for always bringing the hardest (and best!) workouts that push me to be better every time I step in. If you’re looking for results, accountability, and an incredible group of people to train with, SPS is the place to be!

Source: Google

★ 5

The staff at SPS was amazing w/ our son Filippo (10 years old) for getting him ready for his soccer season, great workouts, great facility but most of all great trainers. They knew my son’s weakness and tacked it.
We’re definitely going to send him back for the winter session starting the new year!

5 stars don’t do it justice!, 10 all the way!

Source: Google

★ 5

I barely write Google reviews, but I had to for SPS. Finding the right gym wasn’t easy—most classes felt intimidating, monotonous, or ineffective.

From day one, I knew this place was different:

Zero pressure to sign up—The front desk was chill and just wanted me to enjoy the trial workout.

A world-class facility. If it’s good enough for pro and D1 athletes, it’s good enough for me.

Trainers (Collis, Alex, John, Matt, Cam) are invested in everyone. They correct my form and push me when I can go harder.

Down-to-earth people who support and challenge each other.

Real results—I’d been the same weight for over a decade, but after 5 months here I’ve gained 10 pounds of muscle.

I never thought I’d be a gym rat. Before SPS, I worked out maybe 3 times a week and I probably would do the bare minimum. Now I go every day. And I’m not just working out—I’m building muscle and having a blast doing it.

Thank you Collis and team!

Source: Google

★ 5

This gym has truly been a game-changer for me! I was looking for a place that would challenge me with fun, diverse workouts, and I definitely found it at SPS. The programming strikes the perfect balance of strength, conditioning, and cardio, so you’re always improving. The coaches are knowledgeable, motivating, and make sure you’re executing movements safely and effectively. I especially love the Saturday morning class, which is designed to prepare you for races like Spartan, DEKA, and HYROX. Every session pushes you beyond your comfort zone while building the endurance and power you need for race day. On top of all that, the community is supportive, driven, and competitive in the best way—it truly feels like training with a team. Finally, the gym offers programs for kids to help them excel in their specific sports or just to get in better shape. Both my son and daughter attend those classes and love it.
If you’re looking to crush hybrid competitions or simply get into the best shape of your life, this is the place to be!

Source: Google

★ 5

Coming from another gym - almost a year ago, this gym does not compare. From the challenging workouts and the motivating staff and members, SPS does not disappoint. I highly recommend this gym to anyone looking for a challenge, positive vibe and an effective workout. Thank you to Collis and his crew for inspiring the members to be a better version of themselves.

Source: Google

★ 5

Collis and his team operate a fantastic gym in a super attentive and professional manner. Well structured challenging classes with constantly changing excises that produce results in a big way. I regret not having started earlier.

Source: Google

★ 5

Collis Spann and his coaches have made a tremendous impact on me and my Collegiate Division 1 play. From Day 1 Collis has pushed me immensely from when we met with working all different phases from my first step, quick twitch, explosion, Strength, stamina and endurance that allowed me to be the best on my team and against my competitors.

When you tell Collis or his coaches your goals and aspirations, they’ll do everything to make you reach those goals 100% and wont give up until you’re successful, example being after my collegiate career and trying out for the WWE I told Collis what I need to work on, and when I tried out I was perfect at accomplishing the task people in trainers in the WWE ask for. Now life after sports I’m still with Collis and staying in shape at SPS. Everything from the Workouts, the atmosphere, the people, Coaches, even the trainers that are accessible. Over SPS is the best decision I made.

Source: Google

★ 5

Can’t say enough great things about SPS! I have been a member for almost 5 years now and couldn’t imagine working out anywhere else! The coaches kept me safe through my entire pregnancy - ensuring safe modifications each workout, as well as when I returned postpartum. Every class is more challenging than the last and the community is awesome!!

Source: Google

★ 5

SPS has been a game changer for me. Collis and his staff use creative, innovative workouts that are challenging and enjoyable. Would highly recommend.

Source: Google

★ 5

SPS has been my second home since 2021. I couldn’t ask for a better escape from my day to day routine. I’m constantly pushed beyond my limits each workout to become stronger and a better version of myself. I love that even if I’m not at the top of my game some days - SPS allows me to move at my own pace. The trainers are upbeat, motivating and make the workouts fun!! Hard work mixed with some jokes and it’s the best hour of my hectic schedule. Give it a try - you won’t regret it!

Source: Google

★ 5

Collis and SPS Fit is the best. I’m a boxer and his work capacity classes are perfect for conditioning. The facility is excellent and has everything you need if open gym is more your vibe. Highly recommend 10/10

Source: Google

★ 5

"⭐️⭐️⭐️⭐️⭐️ 5/5 stars!

My daughter (9 years old) been attending the pro kids' strength training class and absolutely love it! The coaches are fantastic - patient, encouraging, and make the sessions fun and engaging. She has learned proper techniques, gained confidence, and is getting stronger and more energetic!

We've seen significant improvements in her overall fitness and athleticism. The class is well-structured, and the coaches tailor the exercises to suit each child's abilities. My daughter always look forward to her next session!

Highly recommend this class for kids of all fitness levels. It's a great way to build strength, confidence, and a lifelong love for fitness! 💪🏽👏"

Source: Google

★ 5

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★ 5

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★ 5

We recently hosted my son’s birthday party at SPS Fitness in Marlboro, NJ, and it was an absolute hit! From start to finish, the experience was top-notch. The coaches were energetic, engaging, and kept the kids moving and having a blast the entire time. It was the perfect mix of fitness, fun, and celebration – the kids loved every minute of it, and as parents, we really appreciated how smoothly everything was handled.

As a member of SPS myself, I can honestly say this gym is something special. The workouts are always challenging, motivating, and smartly designed. The coaching team is second to none — supportive, knowledgeable, and they truly care about every person who walks through the door. The energy in this place is infectious.

Whether you’re looking for a killer workout or an unforgettable birthday experience for your child, SPS delivers across the board. Highly recommend!

Source: Google

★ 5

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★ 5

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★ 5

By far the best gym out there! This place pushes you in ways you never thought possible—in the best way. I’ve been coming here for years and absolutely love it. Now, my kids take classes here too, which is such a great experience for our whole family. It’s especially cool that my 15-year-old son joins me in some of the classes. The gym also offers programs for younger kids, which is a huge plus. The other members are incredibly supportive, and over time, it really starts to feel like a little family. The coaches are super motivating and genuinely nice—they make all the difference in keeping you inspired and coming back.

Source: Google

★ 5

I’ve been a member since 2021. I love everything about SPS. Staff members are friendly, kind and responsive. Coaches( Collis, Alex, John and Cam) are amazing, motivated, knowledgeable and willing to help you feel comfortable in class. If you are looking for a place that keeps your workout fresh and challenging SPS is the place. I definitely recommend SPS.

Source: Google

★ 5

I first brought my son Mason to Collis when he was nine turning 10 years old Collis first sat down to talk to us to seewhat we were looking for and then gave us complementary classes instead of your typical gym and just taking your money, he cared and wanted to find out if one athlete like the class and if he could help which he already knew he could help anyway Here we are 3-4 years later and my son has turned into a super athlete, better footwork, faster, stronger mentally stronger. Also Collis checks up on him weekly attends his games and he’s really been a great mentor/coach. He’s also become a personal friend of mine and the families and we love him to death. My daughter now will soon be going to him for his speed classes and working on her speed because he works wonders but also it’s just a better person. if you’re not going to this gym you’re missing out and if you’re not working with Collis, who is the best around then you really have no idea what you’re missing

Source: Google

★ 5

Collis and SPS is the place to train! The facility is clean with top-notch equipment and great trainers. I got the chance to work with the college group this summer and have seen huge progress in my game. If you want to train like an athlete this is the place to be.

Source: Google

★ 5

I’ve been going to Collis and SPS since my junior year of college. He’s helped me progress not only as an athlete but as a human being. His big brother mentorship, support, and words of wisdom has helped me develop in all aspects of life. Collis has always been a phone call away and has helped guide me along the big decisions of my career which truly led to where I am at now. All of my accomplishments from All Conferences, All Americans, Team Captain, to now the start of my professional career, all started at SPS. I’m glad that SPS is a big part of my journey !

Source: Google

★ 5

SPS is an outstanding facility for sports performance training. Collis and his team take a personalized approach, tailoring their programs to each team and sport. I’ve been bringing my son’s travel baseball team to SPS for the past two years, and the improvement has been remarkable. Phil, one of the trainers, did an exceptional job designing a program that made every player faster and stronger. If you’re looking for top-tier sports performance training for your child, SPS is the place to go!

Source: Google

★ 5

I joined SPS for the first time in fall of 2024 after coming back home from my first professional football season. SPS was everything I was looking for in terms of a sports performance facility. Throughout my offseason I saw major improvements in all areas of my game including strength, speed, and explosiveness. Collis, the owner, is very knowledgeable and creates workouts that are sport specific, for all kinds of sports. SPS also fosters a great environment to train in where we challenge, push, and encourage each other each workout. If you’re someone who’s looking to improve on all areas of their athletic performance SPS is the place for you! I’m very thankful for Collis and his staff!

Source: Google

★ 5

As SPS parents, we trust Collis Spann wholeheartedly with our son MJ Wright in his development and skill-building. He has been going to him since his junior year of college while progressing and getting better each year. He has helped him become one of the best athletes in all of college football to now making his way to the Professional level! Collis has been there for MJ throughout his journey and he looks up to him as a big brother and mentor. This relationship illustrates the positive impact he has on his members in helping them achieve their optimal health, fitness potential, and peak performance, both mental and physical. Thank you Collis!!

Source: Google

★ 5

I have been a member of SPS since they opened. The classes are a game-changer for anyone looking to push their limits and improve overall fitness. Whether it’s high-intensity circuits, strength-endurance challenges, or functional training drills, each class keeps you engaged and constantly progressing.

The trainers at SPS Gym bring a deep level of knowledge and experience, ensuring that every workout is not only effective but also safe and tailored to different fitness levels. They do an excellent job of motivating participants while also providing modifications when needed. Their expertise in movement mechanics and conditioning helps maximize performance and minimize the risk of injury.

If you’re looking for a workout that keeps you on your toes, challenges you in new ways every time, and is led by top-tier trainers, SPS is definitely worth checking out.

Source: Google

★ 5

SPS Fit encompasses everything that you could want in a fitness center! My son has thoroughly enjoyed training here due to the atmosphere, variety of equipment and the structure of the classes. No matter what level your child is at athletically it’s the best place to cultivate their skills physically and mentally and build relationships. Their staff is top tier! Not only are they knowledgeable and friendly but they are truly dedicated to every person that walks through their doors. There’s no better hands to put your child in than SPS!

Source: Google

★ 5

Awesome gym for athletes or anyone looking to get in shape. Collis has a wealth of knowledge and a passion for making people better. Clean facility, great equipment that you won’t find in a traditional gym, and a sauna/cold plunge for recovery.

Source: Google

★ 5

The work capacity classes is next level at SPS! The perfect mix of strength, endurance, and intensity—every session pushes me to my limits while keeping things fun and engaging.

The coaches are knowledgeable, motivating, and ensure proper form, which makes a huge difference. The programming is well-structured, and I’ve seen a massive improvement in my stamina and overall fitness.

Plus, the gym is clean, organized, and has top-notch equipment. If you’re looking to boost your conditioning and work capacity, this is the place to be.

S/O to Collis Spann and the whole SPS staff

Source: Google

★ 5

I have been training here since SPS has been open and have trained with Collis before that.
There is no better place to train at any age to better yourself as an athlete. Training at SPS with Collis put me in the best shape to go out and compete on the field playing baseball in college and now beginning professionally. I wouldn’t be where I am as athlete if I wasn’t training here. The workouts are great and specially translate to the field and Collis always looking to better his athletes and his expertise and knowledge is unmatched. There truly is no better place around, it’s top notch and really challenges you to be better.

Source: Google

★ 5

My son had his birthday party at SPS a few weeks ago and I cannot say enough about this party. The kids were non-stop running around, playing games, doing relays, squaring up to dodge ball. They had such a blast. Collis and his staff were wonderful. They made it a birthday to remember. These were precious memories made. Thank you for that. 💙

Source: Google

★ 5

Collis and the SPS staff has been nothing but amazing to work with. My son started training there at 6 and has a blast everytime he goes. Every trainer there has a unique expertise in getting the kids to train hard while also having a blast while doing it. Throughout the years, we have had friends tag along to try it out and they loved it so much they joined as well. You will NOT be disappointed.

Because of the fun my son was having, we inquired about having his 8th birthday party there. SPS just started bday parties so we didn’t know what to expect but it was by far the best birthday we have ever been part of. It is 2 hours of non stop moving for the kids filled with races, games, tug of war etc. I had parents reaching out to me after the party saying how much fun their son had and will love to have their party there too. The SPS staff did such an amazing job, it was like they were hosting parties for years!

Source: Google

★ 5

I’ve never been challenged like I am at SPS! The workouts push me beyond what I thought was possible, and the atmosphere is so motivating. No other gym compares to the intensity and support I get here. Highly recommend for anyone looking to take their fitness to the next level!

Source: Google

★ 5

Place has everything an athlete can ask for. Up to date cutting edge equipment and great staff. Even physical therapy with Elite Physical Therapy.

Source: Google

★ 5

I just moved into the area and I am glad I found this facility. I call it a facility because it is much more than just a gym. SPS Fit has so much to offer, whether its Sports Performance (for any age group and any sport), to regular cardio/strength classes, to personalized workouts, there is something for you here. Collis and his coaching staff are friendly, knowledgeable, motivating and their enthusiasm for fitness shows no matter what time of day you go. SPS fit is for everyone, whether you are just getting started, have been training for years, or anyplace in between. I love the Work Capacity and Strength classes because they are always different and fun. They usually have specials where you can try a couple classes for free to see if SPS is the right place for you. If you don't believe me, check it out for yourself. You will not be disappointed.

Update: SPS has recently expanded and now has double the space. More class options including Tone w/ Tone and open gym. Tons of classes for kids of all ages, for all sports and general fitness. Always updating their equipment to make things fresh and new

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★ 5

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★ 5

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★ 5

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★ 5

Fantastic place, fantastic instructors! Highly recommend this place.

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★ 5

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★ 5

All the coaches are so nice, and you always leave with a great workout!!

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★ 5

Great place to train. Im installing the floors there.

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★ 5

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★ 5

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★ 5

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★ 5

SPS has been life changing for me. I have been a member of easily 5+ different "gyms" in the past and nothing compares to SPS. The coaches, Toniann, and Dawn are ALL encouraging, helpful, and enjoyable to be around - and the workouts are challenging and fun, with great music :). If you're looking for the extra push to elevate your exercise routine, I highly recommend SPS.

Source: Google

★ 5

SPS is the best gym for my entire family. SPS is not just a gym, it’s a community and a family. Coach Collis and his team are truly the best. So much knowledge and passion. Classes are different each day so you never get bored and the energy high. I owe so much to each and every person there. My awesome friend kept telling me about it for so long and I kept putting it off due to my fear of stepping out of my comfort zone. Then I finally worked up the courage to do a trial, I was very intimidated to workout among those at a higher fitness level, but I knew deep down that this is what I needed to achieve the goals I have been wanting to achieve for so long and couldn’t because I wasn’t being challenged enough.
I was so thrilled to find a loving community. All of the members and coaches are always there to cheer me on and push me hard. The coaches always made me feel at ease and helped me to make sure I have the correct form. I am seeing amazing results. I am at the fittest point and feel amazing. I lost a total of 22 pounds. My kids love their programs too and have been seeing amazing results. Give it a try, you won't be disappointed..

Source: Google

★ 5

Collis and his team is truly amazing! The amount of knowledge they have pays for itself. Very grateful to have found out about them.

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★ 5

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★ 5

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★ 5

Joined a month ago and my life has dramatically changed. All the coaches there are amazing and extremely knowledgeable and have such a passion for what they do. I would recommend any Athlete or non athlete to join and see the results you get in such a short amount of time. I’ve waited a month into this journey I’ve started to leave my review and if I could give it more then 5 stars I would !!

Source: Google

★ 5

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★ 5

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★ 5

Best workout, fun team, great atmosphere!
If you are looking to sweat this is where you go! Love this place and love love love The coaches!

Source: Google

★ 5

Great workout! Great coaches! What else can you ask for

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★ 5

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★ 5

Cannot say enough good things about SPS fit. I immediately got the sense that this was a place that fosters a family/community like atmosphere. I also saw that community as one where people get real results.

Collis, Caleb, and Joe are examples of what Coaches should be. They are educated, thoughtful, caring yet demanding in just the right way; they ask for and expect your best.

The programs are well thought out and versatile. The Sps facility as a whole is lively, motivating, and also immaculately clean.

5 big fat shiny gold stars from me guys, keep
Up the fantastic work!

Source: Google

★ 5

Great staff and awesome workouts

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★ 5

I highly recommend SPS. I tried them out when I was back in town visiting my family last week. Both the owner and the trainers were so warm and welcoming. The workouts change everyday and were effective. Its a great environment for anyone who is looking to get a good workout with friendly people. Unfortunately my trip ended earlier and i wasn't able to go back but I will def be back if in town again and recommend you try it out!

Source: Google

★ 5

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★ 5

Ive been wanting to try this gym out for a while now and im so happy that i finally did. As soon as I walked in i was greeted with a smile and everyone was so friendly. The workouts really pushed me & the coaches were so attentive the whole time. The gym is SPOTLESS and they also played really good music throughout the class. If youre looking for an extra push & a great gym in the area..try it out!

Source: Google

★ 5

Awesome gym! 2 classes in and I already love it. Collis and the other coaches I met are fantastic (Joe and Caleb). Clean facility, friendly environment, and a great workout. Love it!

Source: Google

★ 5

Best place in Marlboro to train. Collis and his coaches very professional and always have great workouts!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great Staff and programming. Facility is great and always clean!! They always seem to be adding new equipment. Excited that my boys will start training here soon!!

Source: Google

★ 5

Source: Google

★ 5

If you're looking to get your butt kicked & have fun while doing it ... SPS is it! You will never be bored with the various & creative workouts. The trainers are phenomenal; it's a family oriented environment, & they always have your best interest & safety in mind. & the gym is always super clean!!

Source: Google

★ 5

By far the best gym I’ve ever been to. New workouts every day, an awesome and motivating staff and an extremely clean environment. There’s not enough great things I can say about this place. If you want to get into the best shape of your life, JOIN

Source: Google

★ 5

It’s been about five months since starting at SPS. I have tried multiple gyms and always had the same result. I ended up quitting after 2 months. The team at SPS is amazing. Collis, Caleb and Joe have become family. They motivate me to where I want to come back everyday. And if I miss a day I feel guilty. (Crazy, I know)
Even all the members have become family. The atmosphere is ELECTRIC.
The coaches push you to get it done.
And the results show. The best part is that after the hour of intense workout,
ice cold wash cloths are handed out that smell like heaven on earth!
Collis has trained my son for many years through his high school football career.
What he did with him made him an outstanding football player and person.
But the skills he learned from Collis prepared him for the next level. And the next level being a United States Marine.
Seeing what he did with my son I knew when Collis opened SPS their was no other place I would go to. So thank you to all the staff at SPS.

Sincerely,
Michael Helff

Source: Google

★ 5

My 14 year old son plays competitive sports all year long. There is no one else I would trust my son to for the training he needs to compete both physically and mentally, then Collis. His knowledge and expertise at every level of training is extrodonary. His ability to motivate young athlete the way he does is truly a one of a kind gift that only Collis has to offer all competitive athletes. The noticeable difference in my son's speed, agility and confidence after every training is remarkable. I asked my son after a workout once, " what was your favorite part of your workout"? His response was, "All OF IT"!! So again as a mother, I recommend Collis to all parents looking to take your sons or daughters competitive edge to the next level!
Thank you, Collis for your hard work and dedication you give to all!

Source: Google

★ 5

Great gym and staff. Caleb is amazing!! Highly recommend.

Source: Google

★ 5

My son has come so far in his game and in fitness. His speed and agility, his strength and determination are at an all time high.They are also a one stop shop and help you focus on body recovery and living a healthy lifestyle. Just want to say a thank you to Collis Spann and his amazing team at SPS Sentinel Performance and Strength. You guys keep him in shape all year long and if anyone is looking for a place that can do that for their kid or themselves this is definitely the place.
Check them out it’s the best choice you can make!!

Source: Google

★ 5

I’ve been training with Collis for 3 years, he is one of the most experienced and committed trainers. I enjoy the variety and challenge he puts into every one of my sessions.

Collis is focused on helping me achieve my goals and makes every session challenging. My fitness has increased noticeably and I’ve seen improvements in my ability to complete more, lift heavier weights and generally push myself harder throughout each session.

SPS FIT including Caleb and Joe truly make this a team environment. Their dedication to the members is spot on. Whenever you walk into the gym you can see and feel the enthusiasm from everyone. They engage with the youth, who look up to these guys with respect, and adoration. It’s honestly very welcoming to be part of their team.

I would recommend SPS FIT to anyone looking to improve their fitness with a dedicated group of trainers.

Source: Google

★ 5

Where do I begin. If your looking to get fit come here. If your child is looking for that extra edge come here. Sports Training, Agility and Total Body workout for all ages. Collis and his team have a great setup and the energy is amazing. My son is 13 and trains with the Sentinel team. In the beginning he was shy and nervous, but Collis and his team made him feel right at home. They provided him with his own workout regimen catered to his specific sport. Now he cant wait to go workout, walks in chest bumping the staff, head held high. Within a matter of 3 months my son has seen some drastic changes in his physique, strength and agility. Thanks to the Collis and his amazing training staff. I myself will be joining his adult classes as well. As an athlete myself, I highly recommend Sentinel Performance and Strenght for all ages both male and female.

Source: Google

★ 5

Great energy in the gym with the classes and just general feel of the place. The classes are high impact and will leave you gassed at the end. Collis is the best strength and technique coach in the area so if your looking to improve your Olympic or crossfit game he’s the guy you need to train with. Caleb and Joe are also really good trainers and keep you pushing during the workouts. They also offer recovery options which no other gyms in the area have. Check it out!!

Source: Google

★ 5

"Where shall I start ! The facility is state of the art and has everything one needs to get in shape, and also to restore your muscles. I cant say enough about Collis and his trainers Caleb and Joe .
The training methods and the knowledge they have is nothing that I have seen in training before."
Great Job Collis
Thank you

Source: Google

★ 5

The energy and enthusiasm is above what I have seen at most gyms. Passion just pours out from the trainers as well as other members. Love it!!

Source: Google

★ 5

There are countless great things to say about SPS. Collis and his team are always full of energy and are extremely motivating. Whether you’re at the gym at 5:30 am or 6 pm the energy is always there. The classes are unique. They are always pushing you to the best of your abilities. The gym is always clean. SPS does not only focus fitness, they focus and stress the importance of recovery as well. They offer different recovery options to prevent any and all injuries. If you’re looking for a gym, definitely give SPS a chance. You won’t be disappointed.

Source: Google

★ 5

Thoughtful, creative and challenging classes for clients of all abilities...great energy and motivation by all staff!!!

Source: Google

★ 5

Best wo in Jersey!!! State of the art facility, amazing classes and the music is on point!! Collis Spann ‘s attention to every last detail including his focus on recovery equipment is what sets this gym apart from all the rest! Classes are always different, constantly challenging and motivating you to come back for more! SPS staff is great starting with friendly faces at the front door and enthusiastic trainers encouraging you throughout the workouts. My five year old daughter loved the sports performance classes and keeps asking when she gets to go back again to see Coach Caleb and Coach Joe!
SPS is very unique and nothing else compares!

Source: Google

★ 5

Intense workouts ,tailored programming and a personalized atmosphere. Something about this place pushes me to my limits.

Source: Google

★ 5

I cannot say enough about the atmosphere, energy, and enthusiasm Collis and his amazing staff(Caleb, Joe, and Kevin) bring to each and every workout. Each workout is intense, challenging, and at the same time, fun! The facility is immaculate with State of the Art equipment. Other gyms may have the same equipment...it’s what you do with equipment that makes the difference. SPS will help you reach any and all of the fitness goals you may have!!

Source: Google

★ 5

Unlike most gyms, SPS puts so much thought into their classes and programming. Never are there back to back days that you are working the same muscles. Time is precious for so many of us. Collis and his team make sure you get the most out of the time you spend at SPS. They are always so motivational, encouraging, and beyond supportive! They are pushing you to work to the best of your ability and always there to help with any modifications you may need.
If the top of the line training isn't enough, the gym is immaculate! It is clear that the equipment is all wiped down and cleaned daily! Sentinel Performance and Strength is definitely a place for anyone that has fitness goals!

Source: Google

★ 5

I can’t say enough about Collis Spann and his amazing trainers and staff at SPS.
The workouts are unique and energized! You are always moving! There is no standing around time to think about whether you can do something or not, you just do it!
The workouts are intense but fun with the use of a wide range of unique equipment.
The trainers are beside you encouraging you every step of the workout. Exactly what I need!
If you are looking for a high intensity, fun workout, I highly suggest giving SPS a try. You won’t regret it!

Source: Google

★ 5

I was so tired of going to gyms where classes were always the same and if I wanted to try something new I wouldn’t since everyone in the class already knew the routine – I decided to try SPS Fit and it was best decision I made. The facility is immaculate, the classes are intense, fun and always different. The classes consist of people at all different levels and modifications are always available. Collis and his team are always there to root you on and push you to levels you never thought you could get to. If you are thinking about possibly giving SPS Fit a try stop thinking and JUST DO IT you won’t regret it!

Source: Google

★ 5

When I first walked in the SPS to check it out the facility I was very impressed. The atmosphere, energy and enthusiasm is above what I have seen at most gyms. The classes are invigorating and change daily. The high energy that the staff and owner bring to each and every workout is awesome. They constantly cheer you on and help you get through the workouts even if you need modification. You might even find one of the trainers in class with you. SPS is for everyone even if you never worked out you will enjoy the classes and the atmosphere!

My two kids attend SPS Fit sports performance program one is in the Pros and one in their Veterans program. My one son is not into sports at all but loves going to sps and working out in the friendly and enthusiastic atmosphere that is portrayed in the gym. The classes are based around proper form and technique. Each child has a program that was done specific to their abilities. Collis Spann (the owner) is on site all the time as well as his staff to make sure that the children execute proper form. So if you have that child who isn’t the athlete but wants to start working out definitely look into SPS Fit I highly recommend checking it out for the athlete too

Source: Google