Station Athletics @ For Her

Sparta, 172 Woodport Rd, Sparta, NJ 07871 | ★ 4.9 (65 Review)

📞 +1 973-601-5839

Activity

Physical fitness program

About the Club

We are a small group training facility. We are following all state mandates and guidelines to provide a clean and sanitary workout space.

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 Station Athletics @ For Her
 Station Athletics @ For Her

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Reviews

Leighann Puccio

★ 5

Just started here and I can already tell it’s a great community!!

Source: Google

Figure Skater

★ 1

This place has seriously gone down hill, when I signed up the gym was in a space more than double the size. It's been over 18 months of being told we'll be back in the fully renovated new space soon. The AC was broken all of August and September 2024. There was no heat all winter 2025, coaches were working in winter coats! If you want to cancel they want to charge you over $300 dollars to terminate your membership even though they are not fulfilling they're obligation to their clients. They're even threatening to send me to collections if I don't pay the exorbitant cancelation fee!

Source: Google

Melissa Szostak

★ 5

What a wonderful community to be apart of! Station Athletics has been life changing for me since I joined two years ago. I’m the strongest I’ve ever been at 35 and can’t wait to see where I’ll be in another two years. Don’t hesitate to join, you won’t regret it!

Source: Google

Lindsey Meissner

★ 5

Station Athletics for Her is the best thing ever! I love coming to a place where I can feel completely comfortable and can work at my pace. Being able to modify where needed has been wonderful for me. All the coaches are incredible and they're all motivating. They want to see you succeed! It's a fabulous place and I'm so grateful for these ladies and all their support.

Source: Google

Dayana

★ 5

I'm so happy to be part of this.

Source: Google

Janine Conkling

★ 5

This gym is an amazing community for women. I love the family atmosphere that occurs here. Everyone is welcoming and supportive. The workouts are challenging but doable. I feel amazing after just a few weeks. I wish I would have found this place sooner!!!

Source: Google

Rose Rodriguez

★ 5

Joining this all-women’s CrossFit gym (thanks for helping me make the switch, Lori & Rafa!) has been one of the best decisions I’ve ever made! From day one, I was struck by the warm, non-judgmental environment. It’s a space where every woman, regardless of fitness level, feels welcome and supported.

The coaches here are absolutely amazing—encouraging, knowledgeable, and always ready to help you modify movements if needed, without ever making you feel out of place. Their guidance has been key in building my strength and confidence.

Two months in, I already feel like a better version of myself. The combination of challenging workouts, uplifting energy, and genuine camaraderie keeps me motivated to push further.

If you’re looking for a place to grow, transform, and be inspired by strong women, this is it. Highly recommend! 💪✨

Source: Google

Kristin Flynn

★ 5

Great gym. All of the coaches are friendly and offer modifications to exercises when needed. Very supportive and empowering environment!!

Source: Google

Alexandra Takacs

★ 5

Everyone is very nice and so knowledgeable! The workouts are intense & so much fun!

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Shana Thum

★ 5

Hands down best gym! Best coaches!

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Raquel Villegas

★ 5

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Lyndsay Floystad

★ 5

The best gym ever !!!

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Tonya B

★ 5

Love this place! Great workouts and fantastic coaches. Trying a new gym can be intimidating, but everyone is so welcoming.

Source: Google

Mich Maloney

★ 5

Love it here ! The coaches and members are so friendly and supportive . I just joined about 2 months ago. There are so many tools to help you reach your goals like fitness challenges, meal plans and even grocery shopping ideas to help you get where you want to be . The workouts can be tailored to your needs, just communicate any limitations to your coaches and they will help. The facility is also extremely clean .

Source: Google

Tara McGovern

★ 5

I don't normally take the time to write reviews but I this time I really wanted to.
Just about one month ago, I started my journey back to fitness after a long hiatus and 3 children. I had been looking at lots of different options including online programs and local gyms. I kept coming back to Station Athletics for Her after following them on Facebook.
I finally took the leap and went in for a trial class and I am so happy I did!

I went in anxious and intimidated, not knowing what to expect but I walked out feeling confident and excited about my journey. I can only describe the atmosphere of the gym as SUPPORTIVE in more ways than one.

From day one I have received support and encouragement from not only the coaches but the other gym-goers as well. Every class you will hear shouts of encouragement from the women to each other, regardless of fitness level. It's very clear to me that the precedent has been set. They want to see everyone succeed.
Most recently, I had a fellow classmate who had already finished her workout, get back on the floor with me and repeat the exercises with me just to help me through it. I can't express how much that meant to me. This kind of inspiration seems to be the norm.

This brings me to another very important component of this gym, the CHILD WATCH. I have two small ones, one and two years old. For me, trying to workout at home is incredibly difficult so the prospect of childcare was so enticing.
They have a great space set up with tons of toys and gated off from the rest of the gym. For the first 3 weeks I was working out, my kids cried. It was definitely difficult to hear but once again, everyone there reassured me that they had been through the same. "Miss" Doreen, who watches the kids, was incredibly patient. The other coaches and even mothers stepped in to help calm them down so i could focus on my workout. It was truly a "village" in action. Now, a month since I began, my 2 year old is requesting to go to the gym on the days I'm not there and even in the evenings after I've already been 😂

At the very least, I would call Station Athletics for Her a sisterhood with the added bonus of working out. I'm excited to see how my own journey unfolds.

Source: Google

Amy Wilson

★ 5

I embarking on my health journey 1 month ago and decided to become a member at Station Athletics for Her. The amount of support and positive encouragement that I received from the staff and fellow members made me feel liked I belonged. I’m feeling stronger every day and I’m looking forward to continuing my transformation.

Source: Google

Darcy Greenberg

★ 5

Coaches all helpful, knowledgeable and patient.

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Jillian Bischoff

★ 5

Love this place, the coaches and everything about it!!!

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Sara M

★ 5

Station Athletics for Her is a wonderful gym! They offer a clean and welcoming environment. Classes are challenging and fun. I sincerely love attending classes here!

Source: Google

caitlin rodgers

★ 5

The SAH experience is truly unique, personalized, rewarding, motivating, and positive! The staff, members, and community genuinely promote a collaborative and supportive environment no matter where you are on your personal journey. The individualized attention from the initial enrollment continues into classes, coaching, and more. It’s not your typical “gym” experience- it’s so much better! All the coaches are beyond supportive. In particular, Coach Shannon is absolutely instrumental in helping you to get started and the force that continues to motivate you to keep going. Highly recommended!

Source: Google

Francesca Piotrowsky

★ 5

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Lindsey Meissner

★ 5

This is an awesome place! Everyone is super supportive and wonderful. The coaches are great with showing you exactly how to do all the different movements.

Source: Google

Barbara Collver

★ 5

Full body workouts. See differences in muscle tone and weight pretty quickly if you work. Modifications came be made when you need it. The coaches are fun and class members are fun and supportive. Love the atmosphere. ❤️❤️

Source: Google

Megan Reilly

★ 5

This gym has already had such a great impact on me physically and mentally. The support and structures of the class are already moving me towards my personal goals and I feel so accomplished walking out of their classes!

Source: Google

Emilie Smith

★ 5

Station Athletics for Her is the best gym I have ever been a part of! Everyone is so welcoming and encouraging. All of the coaches are amazing and supportive. I haven’t felt this good in a long time! So thankful to be a part of this wonderful community!

Source: Google

Ana Gue Ianni

★ 5

Fun and effective work outs and an amazing community of women.

Source: Google

Dora Costa

★ 5

Awesome place.
Coaches are very attentive and caring !

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shannon mcconnell

★ 5

Have loved the workouts, coaches and community!

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Sandra Avilez

★ 5

This is my favorite place and I’m so happy to be part of this beautiful family.
All the coaches take the time for explaining and support your process.

Source: Google

Tyisha Carpenter

★ 5

LOVE the atmosphere, the music, the kind hearted coaches and the workouts! Best gym in Sparta!

Source: Google

Shelly Ferguson

★ 5

Welcoming environment for every fitness level and amazing female coaches!

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Holly P

★ 5

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marcia savino

★ 5

Great community of hard working ladies! SAFH is a place to get in shape no matter what your fitness level is but more importantly, it’s a place that makes you feel welcome without judgement. I have found friendships with some very special people here. Can’t say enough good about it!

Source: Google

Jessica LeMasson

★ 5

I have been a member of many gyms and this gym is by far my favorite. Clean, spacious, good equipment. They have very knowledgeable, encouraging and helpful staff, and a great community of women. I look forward to going every day. Highly recommend.

Source: Google

laura haviland

★ 5

Love this gym!! I’ve been a member since they’ve opened and can honestly say it’s the best one I’ve ever joined. Coaches are knowledgeable, supportive and attentive. The workouts are awesome and adaptable to all fitness levels.

Source: Google

Robin Augustine Fichter

★ 5

When I started my fitness journey with SAS back in September of 2021, what exercise I was doing prior was moderate and I wasn't achieving much from it. I have some physical limitations with some osteoarthritis and limited left shoulder range of motion. When I first started at SAS I didn't think I was going to be able to do it. Than this happened from the very beginning, big time support and encouragement each and every class from the coaches and members as well, different ways to do a specific exercise but achieve the same results with my physical limitations++++.
What a difference my fitness journey at SAS has changed up my life. My osteoarthritis no longer controls what I do and don't do, it is much better. My most recent visit at my long time doctor for a physical instead of him giving me a list of things I need to do to become a healthier me, he said WOW, whatever your doing -keep at it! A huge difference in my BMI on the positive side and weight loss has occurred as well. My fitness journey at SAS has changed up my life, physically and mentally. Life is Good! Thank you SAS!

Source: Google

Bethany Merlucci

★ 5

What a wonderful, supportive community of women! I truly look forward to working out and feel that this is so much more than just a gym.

Source: Google

Rachel Vasquez

★ 5

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Jessica Genier

★ 5

The BEST decision I ever made was to join this gym! The coaches are amazing and so supportive along with every member there!

Source: Google

Kristine Kester

★ 5

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Lauren Parrella

★ 5

I have nothing but AMAZING things to say about Station Athletics for Her. I joined a little over two years ago and it was the best decision I ever made. I came from a coed gym where I just felt uncomfortable. Immediately all of these women made me feel at home and confident. The coaching staff is INCREDIBLE and a major reason I keep coming back. They are motivating, kind, impressive, and they have the best energy. I have a lot of medical issues and they always help me find modifications and make me feel part of the class even if I come and cannot do the workout. I don’t wake up early for anything but to make sure I get to the gym! I have made so many amazing friends and truly cherish my experience. If you’re thinking of joining, just do it! You will not regret it! Worth every penny and then some! I will never go anywhere else.

Source: Google

Laura Konopko

★ 5

Honestly, I am so glad my friend brought me here. This is not just a gym, it's a place I look forward to going to every day and the vibe is amazing! I love the coaches and the determined, strong women here working on themselves and helping and pushing each other. Everyone has truly been so welcoming and always accommodating if a modification needs to be done. The best investment I've ever made in myself was joining this SA for Her community ❤

Source: Google

Susanne Balzer

★ 5

I love this gym- I joined when they opened in 2018, and I am still obsessed. The coaches are fantastic, very positive they help you achieve your goals, let you modify if needed, and are always helpful.
The classes are different every day which I like, and the members are awesome. Super nice , and very supportive to each other.
I can highly recommend it.

Source: Google

Nancy Yudelis Arias

★ 5

I love Station Athletics for Her. Me encanta......

Source: Google

Arlene Crescione

★ 5

I love this gym! Always spotlessly clean! All of the coaches are amazing! They are very knowledgeable and supportive to all ages and abilities!

Source: Google

Melissa Tillyer

★ 5

Love the friendly, positive atmosphere and varied workouts! Never boring and always challenging.Coaches are supportive and motivating, provide ongoing instruction and correction to avoid injury.Highly recommend!!

Source: Google

Kayla Clarke

★ 5

The coaches, ladies you work out with, and the workouts are all great! I can't say enough good things about Station Athletics for Her. I've been a member since May 2022 and I am hooked!

Source: Google

Jane Fahrenfeld

★ 5

Best female gym I ever joined.
Not only are the Coaches your personal trainers but they personally care for everyone.
Also Love the support and camaraderie among the other members. Keeping fit at the gym has helped me recover faster from personal health obstacles!

Source: Google

Karen Widuch

★ 5

Amazing people
Diverse and challenging workouts
Great layout and atmosphere!

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Colleen Amideneau

★ 5

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Ana Infante

★ 5

This gym is absolutely amazing! The classes are fun, the coaches are knowledgeable and encouraging and the women are so supportive and amazing. It is such an awesome community. So glad I found them!

Source: Google

Anna Ziegert

★ 5

Amazing experience as a new mom trying to create a fitness routine. They make you feel comfortable, provide child-care and accommodate you when you child isn’t cooperating. In addition to that, they structure the workouts to ensure results! 5 STARS all around!

Source: Google

Ronnie Weston

★ 5

This gym is awesome. The coaches and GM care about their customers!

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Dr Ginny Baro

★ 5

I joined Station Athletics for Her in 2019 as a beginner who had worked out her whole life. Today, I am the strongest I have ever been. I love the coaches and the members are friendly and welcoming. I am 53 years old and in the best shape and mindset, due to relieving stress and committing to my weekly routine. If you are a woman in the area, looking for a great gym and community, this is it. You have to join!

Source: Google

Lauren Myhren

★ 5

A great community of women working together and encouraging each other. Great coaches, awesome facility and very mom friendly!

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Katie Hannan

★ 5

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Sandi Olasin

★ 5

Such an amazing community to be a part of. I am not the type to get involved, I wanna go to the gym and just do the workout and go home but these ladies are so nice and encouraging its impossible not to start to like them and wanna get involved.

Source: Google

Raphaela Wiltz

★ 5

I’m so happy I joined this gym! Wonderful coaches and likeminded supportive women! Big bonus: Very kids friendly with childcare during some classes!

Source: Google

Amy Bennett

★ 5

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Danielle Clement

★ 5

I did the 30 day challenge and became a member. I am so glad I made the change.

Source: Google

Sheila Wood

★ 5

Excellent place to exercise, never the same routine twice

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Rachel Cathey

★ 5

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Keta Agarwal

★ 5

Love love love this place! I complete a tear with them in 2 weeks from now. I look forward to my classes. It's a great team, everyone motivates each other, we make the tough workouts fun. I have never stuck with any exercise regimen. With SA for her-Denville, exercising has become my priority.

Source: Google

Ry an

★ 5

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Rachel Z

★ 5

I did the 30 day challenge. I highly recommend this gym. The staff is serious! They are professional Nd deliver a too quality workout. All female gym rocks and on partner training day(Sat)when the girls get competitve is can be intimidating but still remains pretty fun. I got challenged by girls 1/2 my age and improved...I liked that it is fun and upbeat!
If you are older-take it a bit slower and do modifications before you start jumping on an 18” box! The trainers show alot of variations to keep you safe.

Source: Google