★ 5

Halle was an amazing coach who made my first true intro to a CrossFit-type workout at System Athletics feel approachable and manageable. She was friendly and welcoming right from the start, creating an environment where I felt comfortable asking questions.

Throughout the session, she stayed close, carefully watching my form and offering clear, encouraging guidance to help me get each movement right. I never felt like I was thrown to the wolves or neglected, which was great because it meant I could focus on learning and pushing myself without feeling overwhelmed. The pacing was perfect - challenging enough to make me work hard but balanced so I could keep up and build confidence. 10/10 experience that left me excited to come back and keep improving.

Source: Google

★ 5

I always appreciate Emmy’s classes because of the high level of instruction and coaching that takes place. When you take her classes you know there will be specific drilling and a warm up that has you ready to let it rip during the lift and conditioning. The way she trains you during the barbell movements reminds me of being coached in the way I was as a college athlete so I’m a big fan

Source: Google

★ 5

Nicole is an amazing coach. She does a great job of going through each workout, demonstrating and explaining correct form thoroughly.

When the workout gets tough, you can always count on Nicole to be there to cheer you on and positively push you to achieve your goals.

Source: Google

★ 5

I dropped in to check out the facility. Halle was the coach. She gave me a run down of the facility. Very welcoming and ran an excellent class.

Source: Google

★ 5

Emmy is an excellent coach. She is extremely helpful and motivates me to work harder and makes me feel more confident.

Source: Google

★ 5

Very organized and planned out. Wonderful coach and gym. Everyone was great! Highly recommend this gym.

Source: Google

★ 5

Source: Google

★ 5

I have been a member of System Athletics for a few months now and I can honestly say that this gym is by far the best that I have ever been a part of. Emmy is a pillar of the community, always present and engaged with every member. Her dedication shines through as she takes the time to know each individual personally, investing in their goals and well-being, creating an environment where everyone feels valued and supported.

The coaching here is nothing short of exceptional. Each coach brings a wealth of knowledge and experience, and they genuinely care about the progress of every member. Whether you're a beginner or a seasoned athlete, the coaches tailor their approaches to meet each person's individual needs.

It is obvious that the programming is constructed in a way to drive your fitness forward, no matter your current ability. In many years of training, I have never experienced an improvement in my fitness so quickly.

Whether you are just starting out or an athlete looking to get to the next level, guaranteed you will not find a better gym than System Athletics.

Source: Google

★ 5

Great gym, high energy, awesome instructors…. Very highly recommended. Worth a try, you will most certainly join!!!

Source: Google

★ 5

I'm really glad I made the decision to join. The workouts are challenging (in a great way), but Emmy and the other coaches are always looking to guide you through any unfamiliar movements. The gym is filled with friendly and supportive people that make the atmosphere welcoming and positive from the start. At the end of each workout, you will be exhausted but will also feel a huge sense of accomplishment.

Source: Google

★ 5

Stephanie always has a smile on her face which makes you feel as if what is going to happen in class isn't that bad.

Source: Google

★ 5

Source: Google

★ 5

Great gym. Great coaching. Great people. I was a drop-in. Can’t wait to get back.

Source: Google

★ 5

Really great at recognizing that I needed modifications and came up with them

Source: Google

★ 5

Source: Google

★ 5

I’ve been a member of System Athletics for a few weeks now and I can honestly say it’s been a game-changer! From the moment I walked in, Emmy, the coaches, and the community made me feel right at home. The programming is top-notch—challenging, varied, and always keeps me coming back for more. The coaches are knowledgeable, attentive, and genuinely invested in helping everyone improve, no matter their fitness level.

The facility is clean, well-equipped, and has a great vibe that makes for a fun workout, even when it’s grueling! What sets this gym apart is the sense of community—everyone cheers each other on, and I’ve already made a few new
friends. If you’re looking for a place to get stronger, push your limits, and have a blast doing it, System Athletics is the spot. Highly recommend!

Source: Google

★ 5

From the minute you walk in there you walk into nothing but amazing vibes, infectious energy and super sweet welcomings from knowledgeable coaches! I haven’t met a coach I didn’t like and didn’t want to attend their class, or wasn’t “my style” of a coach. each coach is authentically themselves which is so refreshing. they can relate to you on different levels help coach you based off how you interpret and understand lifts/ runs/ workouts whatever.

Rick was amazing my first class he did the class with me, made me feel like I was doing better then I was ( I knew I was slow despite him telling me other wise).

The workouts are just so complex and challenging yet so rewarding. You leave there feeling accomplished and proud of the workout you just completed. Plus the way their workout weeks are they give you the best of all worlds between solely cardio one day to the next just weight lifting to the next being a mixture of a workout. It’s honestly made me fall in love with working out again and the joy of going to the gym.

Not only that the community is so welcoming and everyone is so nice and helpful. You feel like you have been there forever even if it’s your first day. You also have people of every level working out either you so you will not feel “weak” or “slow” or to the other extreme if you won’t feel like you have someone to push you because you will find someone in each class that will be of equal fitness level to make you feel as if you fit in. Plus if you need a push work out next to Emmy😉

Source: Google

★ 5

Nicole is a fantastic coach at System Athletics who brings unmatched energy and dedication to every session. Her coaching style is both motivating and supportive, helping members push past their limits while feeling confident and encouraged. Nicole’s deep knowledge and passion for fitness truly set her apart. So grateful to get to take her class!

Source: Google

★ 5

Exceeded my expectations. I love their workout routines. It was a very lively class with a lot of adrenaline." I'm definitely going back

Source: Google

★ 5

I’ve had the pleasure of knowing Steph for many years, and while she’s always been a great coach, today was extra special. It was my first day at System, and she made me feel right at home. Once we got rolling, it wasn’t long til I was swelling with pride. Couldn’t wrap my head around all the familiar faces - they were certainly the icing on the cake. Thanks Steph!

Source: Google

★ 5

Source: Google

★ 5

Really great community here, always supportive and takes time to modify for your skill level. Great workouts that push you but don’t injure you which is what I was looking for. Highly recommended!

Source: Google

★ 5

Source: Google

★ 5

Nicole is an amazing coach! She keeps me motivated with positive encouragement even when I feel like giving up. Her constant support has helped push me through tough workouts, and I always leave feeling fantastic! I never thought I’d enjoy working out and taking classes, but here I am loving it! System Athletics, the coaches, and the members are really the BEST! The support and encouragement from everyone is like nothing I’ve experienced anywhere!

Source: Google

★ 5

Source: Google

★ 5

Emmy is the best coach EVER! Her knowledge, experience, and passion come through in every single class. I don’t take that lightly though…she has no hesitation in kicking our asses. Every class she programs, I think that’s the hardest thing I have ever done….until the next class.

She makes us feel unstoppable!

Source: Google

★ 5

Very cohesive and motivating environment

Source: Google

★ 5

Great workouts! Thoughtful programming! Awesome pace to get fit!

Source: Google

★ 5

Had a blast and a great workout😄 Emmy gave amazing detailed instruction on form throughout, as well as encouragement.

Source: Google

★ 5

A premier athletics gym with premier, coaching, and programming. Highly recommended for all fitness levels! They know how to keep you safe and coming back for more.

Source: Google

★ 5

This gym is awesome. The culture here is felt the second you walk in. Friends are made, weights are lifted, heart rates are high! 10/10 great work out and even better people

Source: Google

★ 5

Class energy was great. Attention to detail on technique was on point. Overall great class

Source: Google

★ 5

John was great , so upbeat and friendly . Demonstrated the movements so I can understand them . Kept the class flow fun and timely . Super encouraging . It was a great start to my day. Thank you John. I look forward taking more of your classes !

Source: Google

★ 5

Provided great instruction, I’ve never done deadlift cleans before and the coaching through the process gave me the confidence to get them done. The conditioning like always kicked my ass. A great community and support from everyone all around.

Source: Google

★ 5

Never disappoints! From giving me helpful cues on my Olympic lifts to giving me the push I need to grind through a tough workout, Emmy makes sure you’re getting the most out of that hour.

Source: Google

★ 5

Love taking Rick’s claases! He is always there to motivate you and make sure your form is correct!!

Source: Google

★ 5

Just a fabulous workout 🏋️‍♀️ with some really great people and professional trainers !!!!!!

Source: Google

★ 5

The best gym I’ve ever been a part of!!! I am 19 and have been an athlete my whole life and System never fails to humble me!! I just started this summer and immediately felt welcomed and encouraged to challenge myself. Emmy and every other coach pushes you past what you think you can do. I am dreading going back to college without these daily workouts!!!

Source: Google

★ 5

I worked out at System Athletics for 2 weeks while on vacation down the shore. Emmy was very welcoming and the workouts were challenging! I will definitely be back next year!

Source: Google

★ 5

Emmy is next level. I leave her sessions feeling comprehensively and holistically stronger, lengthened, and focused. Results are visible and sentient - in range of motion, performance, and first thing in the morning upon waking. Emmy’s placement of encouragement and correction of mechanics makes me feel like I’m training for the Olympics. She provides options and accommodations as needed, and squashes self doubt. With firm and friendly accountability, she makes me want to show up for myself. Having been through lots of different training methodologies and systems for decades, Syst[EM] Athletics is by far the best, hands down.

Source: Google

★ 5

Why isn’t there more than a 5 star option!? Because that’s what I need to give! I’ve been active and working out since high school- I’m in my 50’s now. I think I’ve finally arrived at a place that could make me Wonder Woman inside and out and it’s Emme and SystEM…I’ve learned more in a few weeks than I have in 35 years. I’ll be having to leave to go back North after Labor Day but I’ll be following the monthly programming and dreaming about Memorial Day weekend…! ☀️

Source: Google

★ 5

Source: Google

★ 5

No matter what you're looking for in a gym -- a good sweat, losing weight, gaining muscle, expanding your skills, etc. -- you will find at SYST[EM] Athletics. But what SYST[EM] offers goes well beyond "the gym." The culture and community that Emmy and her stellar team of coaches have created will permeate all aspects of your life. The motivation stays with you, and can be applied to relationships, friendships, work, life, etc. Many of my most favorite people I've met in a gym, and it's because of the environment cultivated by great coaches, friends and fellow athletes. Highly, highly recommend. All it takes is walking through the doors to be hooked.

Source: Google

★ 5

Hands down the best facility, community, atmosphere and programming. Whether you are new or a seasoned athlete, you’ll find a home here.

Source: Google

★ 5

System Athletics in incredible. Emmy is such a great trainer. Her workouts are so well rounded, and thought out + she makes it fun (but don’t get me wrong she will make you WORK!) I’ve never been to a more welcoming gym where everyone is so friendly and encouraging. I cannot recommend System Athletics!

Source: Google

★ 5

Can’t say enough good things about Emmy and System Athletics. This gym is the most welcoming place I’ve been to. Workouts are designed for all levels and will give you the challenge that you need. So I’m happy I joined!

Source: Google

★ 5

I can’t say enough good things about System Athletics. Emmy and her team are amazing. They will always push you to do your best and are right there beside you making sure you reach your goals. Each week I look forward to Emmy’s programming, even when there are things that I feel I’m not good at because I always walk out feeling like I gave all I had that day. I also love the weightlifting classes programmed and coached by Tom. No matter what weight I have on the bar, everyone in the class is always so encouraging and supportive. It’s not just the coaches that make me love System Athletics, the community is like no other, everyone wants to see you succeed. Also the facility is very clean and well maintained. System Athletics has everything you could want in a gym and more!

Source: Google

★ 5

Fitness is a lifestyle. If you are looking for a place that is going to support you, push you, challenge you and make you the best version of YOU Syst[EM] Athletics deserves a fair shot. I started with a free class and found that I wanted more. Went into a month and now commit to the year!

Workouts are designed to challenge you physically and mentally. I was at another gym for years and thought my body was sore from the workouts, turns out my body was sore from repetition of the same things. After a solid month my body feels AMAZING and my muscles are sore, not my body! Modifications can and will be made if needed, strength and endurance are pushed, form is corrected ALL the time. At the end of every workout everyone is full of sweat and a smile!

Fitness is a journey, not a race. If you are looking for a place to feel like family this is the one for you! Not only is Emmy great but so are the other coaches, and members. The enthusiasm, especially Emmy’s, is contagious!

Syst[EM] Athletics is impeccably clean - the floors are mopped and vacuumed ALL the time and the equipment is wiped after use! (They even have a zamboni aka walk behind floor cleaner, how much cleaner could you expect it to get?)

Source: Google

★ 5

The best gym I've ever been a part of. The staff is amazingly supportive and encouraging. And the people who go there to work out have been really friendly and helpful. Thank you.
The facility is clean and comfortable, plenty of equipment, and easy parking.
I've been here a month and already feel more fit and stronger.
Love this place!

Source: Google

★ 5

This place is incredible, a beautiful and challenging experience for anyone regardless of their personal fitness journey.

Source: Google

★ 5

The best gym around! Emmy is the BEST coach- she programs the most amazing workouts that are challenging yet fun, and pushes you to your full potential. The environment is uplifting and encouraging; it’s where I look forward to going every day after work. Even if you are new to working out, this is the place for YOU!

Source: Google

★ 5

Emmy has been training my 2 high school children for the past 2 years. We continue to go back to Emmy because she is motivating, inspiring, and encouraging. Emmy empowers them. She pays attention to them, she is not just in the motions or this is another training appointment. She specializes their work out according to their needs and wants. My husband and I will be joining the Emmy crew too:)

Source: Google

★ 5

Systems Athletics is an outstanding strength and conditioning gym. Emmy Simpkins reputation in the fitness world speaks for itself. ( google her after reading these reviews) The facility offers top-notch equipment, unmatched programing, and a motivating atmosphere. Emmy's expertise shines through, creating a supportive environment for all fitness levels. The commitment to individualized attention sets Systems Athletics apart, making it a go-to choice for those serious about their fitness journey. After being here for just a month I am hitting lifts I haven’t done in years. Highly recommended for anyone seeking a results-driven and welcoming gym experience with the most fun and supportive community I’ve ever been a part of.

Source: Google

★ 5

Love this gym! Amazing workouts, people and atmosphere.

Source: Google

★ 5

Maybe I’m biased but I love this place :) clean, professional, solid workouts, great community and vibes- welcoming!!

Source: Google

★ 5

Not only an outstanding facility but outstanding staff. A plethora of knowledge and expertise! Staff remain engaged, professional and always seeking to better every individual in class!!!

Hands down the best gym at the Jersey Shore!!!

Source: Google

★ 5

Emmy and all of the coaches make you feel welcome and are highly motivational. They are patient with athletes new to this type of high-intensity workout, and always assist with modifying and making it doable at any level (*with a little bit of push*). The facility is always clean and has high quality equipment. I recommend you take a class at System- you’ll be hooked.

Source: Google

★ 5

There are great trainers and coaches, and then there are the very few like Emmy. Her talents in strength and conditioning programming and body mechanics are only overshadowed by her conviction that her students progress and achieve under her training. Syst[EM] is an amazingly substantial approach towards fitness.

Source: Google

★ 5

If you want a good sweat, this is the place for you!

I cannot say enough good things about SYSTEM Athletics and Emmy! The workouts are intense, the people are inspiring and the vibes are immaculate! A true family atmosphere is created here.

The instructor's passion for fitness and health, rubs off on everyone there, they're all true motivators. You will be pushed to limits you didn't even know you can achieve.

And the music? Incredible.

Source: Google

★ 5

Source: Google

★ 5

My entire family attends System Athletics, from adults to middle school-aged children. Emmy and her staff provide custom-tailored training for everyone, understanding their goals and aspirations. Whether she's training my sons for basketball and football season, or me for basic fitness and health, Emmy is encouraging yet tough, and she provides proven results! The gym is spotlessly clean and modern, with state of the art equipment and lots of smiles!!!!

Source: Google

★ 5

Nothing quite like it. The programming will get you really strong and really fit. The atmosphere will guarantee you enjoy the road getting there. I’m so glad Emmy took a chance on herself and opened this gym because everyone is benefiting from her vision and passion.

If you’re not training here - you’re wrong.

Source: Google

★ 5

I've been lucky to train with Emmy for years, both in group classes and one-on-one sessions. I can say without a doubt that she's really, really good at what she does. Her ability to simplify complex fitness concepts makes them accessible to even those with limited knowledge, like me.

Emmy's workouts are challenging but thoughtfully structured. Her coaching style is articulate and engaging, and her infectious positivity keeps you motivated while making training an enjoyable experience.

Being around dedicated people like Emmy is inspiring. 10/10 would recommend!

Source: Google

★ 5

Everything you want under one roof! Amazing programming, welcoming environment, and a large variety of equipment. Emmy is a dedicated, compassionate coach with a huge wealth of knowledge that she shares! There are so many different opportunities available for anyone and everyone. Whether you’re just starting out on your fitness journey or you’re a seasoned athlete, you will look forward to getting your workout in!!!

Source: Google

★ 5

Source: Google

★ 5

Great workouts and a super welcoming environment! The coaching staff is very knowledgable and motivating, makes me want to be there every day!

Source: Google

★ 5

Best programming in the area! Workouts are challenging but always leave me excited and motivated to come back and do more. The owner, Emmy, sets the perfect vibes, and holds everyone to a standard to be the best that they can be. I never feel like I am being compared to another member, or like I am expected to perform more than or less than any of my peers. Emmy’s attention to detail has helped me to make gains in my overall strength and fitness. There are only a small handful of places that I would recommend and this is at the top of the list! Try it out! You won’t be disappointed!

Source: Google