★ 5

Anne led us in a fantastic yoga session. Such a calm and easy space to practice yoga and start our day.

Source: Google

★ 5

From the moment I stepped inside the holding space studio, I knew I found a home. The teachers are so heartfelt and knowledgeable. I felt a strong connection. The classes, kirtan, private sessions (reiki, that massage and more) are a great fit for me. Thank you Karen & Madi!!❤️🙏

Source: Google

★ 5

Karen’s Deep Stretch Yoga class on Thursday nights is phenomenal. I’ve been going occasionally over the past six months, and I’ve made more progress than with formal physical therapy or years of yoga practice elsewhere. Her pose recommendations, timing for pose holds, and weighted assists have been a game changer. I feel like I’m successfully countering the long hours sitting at work at week, and have gotten back into running more comfortably than I would’ve thought with these classes part of my routine!

Source: Google

★ 5

Maria's class is one of my favorites at any local studio! She has a calm, nurturing energy, eases into practice at a good pace and offers options for yogis of all levels. You'll get a good workout, but leave feeling refreshed and relaxed.

Source: Google

★ 5

The Holding Space is a welcoming, comfortable space where I always meet a new friendly someone and leave feeling relaxed. I'm so grateful for a special place like this to exist in Monmouth County!

Source: Google

★ 5

I stepped into The Holding Space for the first time yesterday for their New Year's Day Manifest Workshop. The studio was intimate, beautiful, and inviting. I enjoyed the awesome sunlight coming through their large front windows. Karen and Madi were calming and captivating teachers and it was such an awesome way to move with intention into the New Year.

I have practiced yoga in the past, but it was my first time having the opportunity to practice Yoga Nidra, which was really cool! I became so relaxed that at one point I felt like my arms were weightless, even though I was aware that they were at my sides while I was lying on the floor. I am definitely going to prioritize more classes at this really awesome studio, it is so close to where I live I only wish I had visited sooner.

Source: Google

★ 5

Among the best studios to practice in the area. Classes here balance focus on mind and body and foster growth for those at all skill levels.

Source: Google

★ 5

Thank You, Madi for gently easing me back into yoga and providing a safe, fun and healthy environment during Mommy and Me classes!!!
You provided an opportunity for Colton and I to nourish and care for our bodies through stretches and mindful breathing exercises, bonding with my little Bubs, so many laughs and gaining self and environmental awareness (Bonus, he fell asleep on the mat as soon as the class ended).
Looking forward to the next Mommy and Me class at The Holding Space with Madi!

Let Your Soul Shine,

Noelle Monahan

Source: Google

★ 5

Thank you Karen & Madi for the lovely New Year’s Day practice. The Holding Space is a beautiful and welcoming place. I left feeling peaceful and optimistic. Not only was the class wonderful but I was impressed with all the props that were provided to make the practice more comfortable! The “goody bags” were such a sweet and generous extra touch. Thank you so much. I’ll be back to try another session.

Source: Google

★ 5

Beautiful space offering multiple wellness/mindfulness options from yoga to reiki to workshops and other community events. Very warm and welcoming and highly recommend.

Source: Google

★ 5

One of my favorite places to “just be.”
I attend classes virtually and it’s been a great start to my week for the past 3yrs. Karen is an amazing person and instructor!

Source: Google

★ 5

Holding Space Yoga Studio is absolutely fantastic! The serene ambiance, highly skilled instructors, and variety of classes make it my top choice for yoga. I always leave feeling rejuvenated and centered. Highly recommended! 🧘‍♀️🙏🌟

Source: Google

★ 5

unmatched energy. amazing studio, very helpful instructors. i feel so refreshed and calm. definitely coming again!! love xx

Source: Google

★ 5

I recently attended classes at Holding Space Yoga Studio and I am beyond impressed! The ambiance is serene and inviting, providing the perfect atmosphere for relaxation and focus. The instructors are highly knowledgeable and guide each session with expertise, ensuring a personalized and enriching yoga experience. I've found a true sanctuary for my yoga practice at Holding Space Yoga Studio. Highly recommend!

Source: Google

★ 5

The Holding Space Yoga Studio offers a serene environment and expert instructors. A transformative experience for body and soul. Highly recommend!

Source: Google

★ 5

My experience at the holding space community is 5 star in every way. Karen Anderson is very knowledgeable, pleasant and professional. Her studio is top notch.

Source: Google

★ 5

A beautiful boutique yoga space that is warm and welcoming! I love the sound healing with Dana first Friday of each month and how they have live music events. Always clean with plenty of props a nice bathroom. There is also a tranquil private Reiki room.

Source: Google

★ 5

The space is so serene and spotless. I took a gentle class with Karen. I left feeling whole and balanced. Grateful. I will definitely be back.

Source: Google

★ 5

Beautiful studio. I had a privilege practicing ashtanga yoga today with Tina Bock at The Holding Space. Could not been better! Thanks 🙏 looking forward to more.

Source: Google