★ 5

I've been going to Reformer Pilates at SAC consistently for over a year and have seen amazing results—stronger core, better posture, and improved flexibility. The instructors are knowledgeable and supportive (shout out to Jennifer & Susan!), and the studio is clean and welcoming. They keep the class size limited to 6 individuals which is amazing and have over 20 different classes a week so you can make it work with a busy schedule too! I highly recommend if you're looking for real, noticeable changes in your body and overall well-being!

Source: Google

★ 5

After pelvic surgery and radiation my core and balance were at an all time low and I needed to retrain my body just to do simple tasks. 25 sessions of Reformer to date have restored my strength and more importantly, my confidence. Patty and the team take their time with instruction and tailor sessions for each person in the group.Cannot recommend Pilates at SAC enough.

Source: Google

★ 5

I love Pilates here! The price is great and the instructors are even better. I just started at the beginning of April and I go at least twice a week. Classes are challenging and tailored to your fitness level as needed. The equipment is modern and clean. It is truly a wonderful experience and I recommended them to anyone who has been thinking about trying Pilates! If you contact Patti, she will help you out. She is truly the best!!

Source: Google

★ 5

Love the instructors at SAC pilates studio!! They really know their stuff and I always feel like I get a good work out. My body feels so much stronger in everyday activity and other work outs. I have less to no back pain that I used to get. I wasn't a big fan of reformers before and preferred the mat but these instructors changed my preference. Highly recommend doing your pilates practice at SAC.

Source: Google

★ 5

I really enjoy Reformer Pilates at SAC for toning limbs and core strengthening! The class sizes are small, and with mirrors around 3 walls, you can see what you're doing if you need it for balance - it's a great setup. The instructors will tweak your position to make sure you're moving slowly and correctly, which I appreciate. I've had sessions where I thought I wasn't working hard enough but then upon leaving, I felt my legs shaking as I walked down the stairs. Overall, I feel great - it works!

Source: Google

★ 5

I have been taking reformer Pilates for 20+ years. I recently started classes at SAC and am continually amazed at the variety of new exercises and enthusiasm of the instructors. Classes always present new challenges and great workouts! I give this program and all instructors 5 ⭐️⭐️⭐️⭐️⭐️!

Source: Google

★ 5

Amazing experience every time! I always get a great Pilates workout when I go!! 💯 recommend!!

Source: Google

★ 5

These classes are challenging and fun. The location is convenient and the staff is lovely. Come for the torture, stay for the field arms!

Source: Google

★ 5

The Reformer Pilates Studio at SAC is my go to workout class week over week. I have had almost every instructor and they are all amazing and helpful. I leave each class feeling energized and challenged. I just had foot surgery and am out of commission for three weeks and have been itching to get back to class! I highly recommend!

Source: Google

★ 5

Reformer classes at SAC are great! Every instructor I have taken has been amazing! The full body work out without impact is perfect for me! I look forward to attending all my classes.

Source: Google

★ 5

I’ve enjoyed the Reformer Pilates classes here and have noticed tremendous improvement in my body and core strength. The classes are well-structured and the instructors are absolutely amazing—encouraging, knowledgeable, and attentive to proper form. Each class feels productive and enjoyable, and I always leave feeling stronger and more energized. Highly recommend!

Source: Google

★ 5

I really enjoy taking Pilates here! The studio is clean and well equipped. Instructors are welcoming and friendly. Classes are fun and challenging. You will strengthen your muscles and core and you will gain increased flexibility. We are so lucky to have this studio!

Source: Google

★ 5

SACs Pilates classes are the best! All the instructors are knowledgeable, professional, and give you different modifications that work for you. I highly recommend any of the classes!

Source: Google

★ 5

I’ve been looking to start a Pilates reformer class for a few years until one opened right in my fitness studio in Sparta! Classes are taught by several different instructors so each offer their own style, experience and technique. I like the small size of the classes which gives the feel of almost receiving a private training. Great equipment and clean space. You can buy different packages and there are several different classes offered a week. Most importantly I felt comfortable and safe as a first time reformer user.

Source: Google

★ 5

I love Reformer Pilates at SAC; it's the best Pilates studio in the area by far. Multiple classes are offered every day of the week from early morning through evening. The studio only allows six students per class, which allows the instructors to safely focus on all participants and provide attention as needed. The studio also has a lovely vibe with perfect lighting. Great class packages are available.

Five stars! I am SO thankful this studio opened in Sparta!

Source: Google

★ 5

Fantastic instructors - each a little different in their style but all focus on form (safety), specific muscle groups, and offering adjustments based on individual strength. All this was important to me as a beginner. I added a weekly Pilates class to my schedule and have found it truly complements my other classes and training.

Source: Google

★ 5

Love our pilates program at SAC! Our program is top notch with incredible instructors, extremely friendly staff, amazing facility and of course awesome clients!

Source: Google

★ 5

Pilates reformer is just amazing at SAC! All of the fantastic teachers are seriously better than anyone I’ve had in New York City and I’m a devoted attendee! The workout you get on a reformer is unlike any other and your entire body gets stronger doing this workout. It’s an incredible compliment to everything else you may do in the gym and these instructors are very challenging while supportive and encouraging you to be your best self. Try it - you can do it well into your old age! It’s helped ease my chronic back and neck pain and has strengthened my achy hips with consistency.

Source: Google

★ 5

I was looking for a good workout to do that wouldn't be too hard on my body and good for my auto immune condition. I'm so happy I found the pilates studio at SAC. I have had a class with multiple instructors (and they are all amazing) but my go-to is Susan W. She has gotten to know me over the past several months and has helped me with any issues I've had and gives alternatives if a certain position or exercise isn't working for me. I have really seen a difference in my body and flexibility. I cannot recommend this studio enough!

Source: Google

★ 5

I had never done the reformer before The Reformer Pilates Studio opened at SAC. It quickly became my favorite way to work out. I have seen my body change in ways I never thought possible. Every instructor takes the time to either teach you or push you to new levels on the reformer. The studio is clean, relaxing and friendly. Neighbors become quick friends as you push each other each week to get to the next level. From day one when I didn't even know how to put my feet in the straps, I felt welcomed and safe. I would recommend this studio for all, beginners and experts.

Source: Google

★ 5

The Pilates Reformer program at SAC is a MUST TRY! The size of the classes allows the intructors to give you personal attention making small adjustments to positions that truly make a difference. With a variety of class days and times you are sure to find some that suits your schedule. Each trainer makes the experience relaxed & welcoming with workouts that can be taylored to beginners as well as the experienced participant.
Since joining SAC for their Pilates Reformer classes I find that in my everyday life my posture is straighter, my core is stronger, and I have less aches & pains. My overall wellness has improved.

Source: Google

★ 5

I never tried reformer pilates prior to the SAC -every instructor I have had is incredible. They are patient and helpful. The classes are so fun but challenging - I never can believe how fast the class goes!! I tried the class once in February and have been going ever since!! Great environment where the instructors are focused on you and your form. Always a great workout, 10/10 recommend!

Source: Google

★ 5

This Pilates studio is fantastic! Each instructor brings a depth of knowledge and experience that keeps me coming back 3-4 x/ week. Careful warm ups and attention to detailed positioning, stretching the muscles after strengthening, has made me more flexible and much stronger. As a women over 65, I find daily activities are easier when Pilates is in my exercise routine.And, the options offered for each set with individual tension spring modifications allow me to work alongside others half my age. Highly recommend!

Source: Google

★ 5

When looking for a quality program staffed by knowledgeable, kind and passionate instructors, the Sparta Athletic Club’s Reformer Studio has everything you want. The atmosphere is sublime, allowing for beginners and experienced alike to find their groove. Tonya is my favorite instructor but, all the teachers are top notch athletes! Check out the sauna while you are there for an extra added health benefit. For the best all around studio/club in the area, SAC has it all. 🩵

Source: Google