★ 5

ALWAYS a great way to start a Saturday. Kelsey’s class warms my muscles up and get me in the right space to begin my day. It’s a great reminder to BREATHE!

Source: Google

★ 5

Beautiful studio, relaxing atmosphere

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★ 5

Great community and wise teachers. Three Birds has been an incredibly supportive and peaceful landing place for my yoga practice. The teachers bring deep
experience and hold space with great care. I love the variety of classes, the chance to sink into restorative poses and the special
workshops in healing practices, like sound baths.

Source: Google

★ 5

I’ve practiced at many yoga studios and this is definitely first rate, from the ambience to the instructors. I loved the feel of this yoga studio the first time I walked in. Every instructor I’ve had so far was so good and there are a number of classes to choose from every day. I always leave every class feeling better than when I came in.

Source: Google

★ 5

I've been incredibly grateful to be part of this yoga community for the last 2 years. From the start, I felt welcomed just as I was. The teachers here embody the heart of the yogic tradition—not just in the physical practice. They consistently show up with presence, compassion, understanding and kindness. This studio is 100% inclusive, honoring all bodies, abilities, and experiences. There's no pressure to perform or "look" a certain way— no one worries about the right outfit or what each other is doing (except to get some good prop ideas!). Teachers genuinely just invite us to explore our practice in a way that feels right to us - no pressure. It's rare to find a space that feels this easy to be in. Finding my yoga home has been incredibly valuable to me personally. Thank you 3 Birds owners and teachers for creating such a space.

Source: Google

★ 5

I’ve gone to a many yoga studio over the past few years and Three Birds Yoga is my new yoga home. The studio is beautiful, everything is clean and the most important thing… The staff are friendly and kind and make you feel welcome. The teachers all have their own style and you never get the same practice with the same poses. I love the variety of each practice and the cues to help you get into each pose. The word Yoga is meant to unite and Three Birds does just that.

Source: Google

★ 5

I’ve been coming here for about 3 months and what I love about this studio is that the classes feel like real yoga, not just a workout. The teachers are so talented - I regularly take Olivia’s class and she is amazing! The studio is bright and airy, the front desk staff are super nice. I love how everyone remembers your name, and there’s such a welcoming community vibe. They also offer a wide range of classes that suit people of all different levels.

Source: Google

★ 5

I have been going to Three Birds twice a week for the last few years. It is always clean and bright and the instructors are top notch. I recommend it to all my yoga friends.

Source: Google

★ 5

I’ve been going to Three Birds since October 2023 and just did my 140th class! The studio is spacious with lots of windows and natural light and I love the variety of classes. All the teachers are wonderful!

Source: Google

★ 5

Three Birds Yoga: excellent space, excellent teachers, and excellent mental, physical and emotional rewards.

Source: Google

★ 5

I’ve been coming to Three Birds in Florham Park for four months and I absolutely love the studio - great instructors(Phyllis, Debbie, Stefanie, Tamara, Anat) and lovely receptionists especially Sara!

Source: Google

★ 5

Absolutely wonderful yoga studio!!!
The owners and teachers are so welcoming and helpful!

Source: Google

★ 5

Source: Google

★ 5

This studio is truly a gem from its teachers to the actual space and the sense of community they cultivate. The space is inviting with its open windows, spacious so you never feel cramped, water is always available and the studio is kept clean. Great teachers and the owners are exceptional and accommodating. They offer teacher training and many workshops throughout the year.

Source: Google

★ 5

Thank you, thank you for all the wonderful, outstanding, peaceful yoga you bring to my home! I love the on-demand classes, as they enable me to do the practice my body calls me to in the moment. Loving it!

Source: Google

★ 5

I've been practicing yoga for almost 10 years now. I've jumped from yoga studio to yoga studio without ever finding a studio that I could call my own until now. I enjoy all of the classes they have to offer. Even through quarantine, they've managed to help refine my at home practice via Zoom. Three Birds Yoga is more than just a yoga studio, it's a warm community built by instructors who truly care and understand the spiritual discipline of yoga.

Source: Google

★ 5

I love this studio! Through this pandemic we haven’t been able to go there but we have been doing 3 birds home edition Via Zoom. Together but apart!It has really gotten me through a few dark rough weeks.We are all in it together and it is great to see familiar faces and live classes. I look forward to morning meditation , a morning class and an evening class! #3Bflock#🙏#❤️

Source: Google

★ 5

Source: Google

★ 4

Great studio! Well lit, beautiful environment and a good vibe in the room when taking a class. Staff is super friendly and people in class are always sweet and kind. I’ve liked most of my classes here! As I’m just starting, I’m getting used to certain instructors. Some I like more than others, but overall I always look forward to taking a class here ✨

Source: Google

★ 5

Three Birds is an open, welcoming, and inclusive Yoga Studio. I'm so thankful to be a part of this community!

Source: Google

★ 5

OVERVIEW: I have been trying to get into an exercise routine that was both gentle and rejuvenating at the same time. I hate gyms, find the atmosphere very commercial and railway platform like. I was procrastinating for past couple of years and finally decided to give Three Birds Yoga Studio a try and I loved it. The studio at Florham Park is bright and airy and very calming. I love learning new things, so yoga is the perfect fit for me.
PRICE: Three Birds Studio offered $39 for three weeks of unlimited trial classes. It was the perfect opportunity for me to give it a try. After trial period there are various options to suit everybody’s needs, including the $119 per month of unlimited classes membership. With this great option, there is no excuse to not join.
CLASSES: The instructors are very friendly and encourage everybody to ask questions about anything they don’t understand or are not comfortable with after every session. They are very motivating and understanding at the same time. The environment is “no pressure” and encourages everyone to participate to the extent they feel comfortable. I have had sessions with Christina Helmes, Emily Wood, Erin Bullen, Stefanie Haberman, and Emily Katz. They are pretty consistent in their training style - friendly, encouraging and motivating. During classes, the instructors give you extra attention as well if you are a beginner.
SCHEDULING: There a variety of different classes for different levels of expertise, including meditation sessions, which I find particularly calming and de-stressing. And for folks with a busy weekdays schedule, they have sessions on both Saturday and Sunday.
PARKING: The studio is in a large shopping plaza and it is toward the back of the TD Bank on Ridgedale Avenue in Florham Park. There is plenty of parking. Try to show up at least ten minutes ahead of class to park, grab a cup of soothing tea and stretch and loosen up before the session.
MEDIA: They have great 360 degree feedback loop with their clients, emailing you with motivating messages, class reminders, and new events information.

Source: Google

★ 5

Gentle yoga was perfect for me. The class was well paced with an appropriate amount of instruction. Thoroughly enjoyed.

Source: Google

★ 5

Warm, cozy, welcoming environment. Friendly, knowledgeable instructors focused on meditation and breath, alignment and grounding, and thoughtful sequencing. Awesome co-owners. Great for all levels!

Source: Google

★ 5

Great Yoga Studio. Smooth Check-In experience. All trainers are 5*

Source: Google

★ 5

I love the Vinyasa class led by Deb K and Erin's restorative yoga mid-morning classes. These instructors are knowledgable and their classes balance challenge and meeting me right where I am with what I need at the moment. Love this studio!

Source: Google

★ 5

Source: Google

★ 5

I am so impressed with ThreeBirds Yoga! It’s a calm, peaceful warm environment filled with lovely supportive yoga instructors that really care about their students. I look forward to going to each class and I am always learning something new in my practice of yoga. The studio is immaculate and that is very important to me. There are ample amounts of equipment for everyone. It is a special place to be!!!

Source: Google

★ 5

The vibe of this place makes me want to come here ! Teachers are all very good and kind. Such a breath of fresh air compared to regular ‘aggressive’ yoga that you find elsewhere. Thank you for keeping the art of yoga true to itself.

Source: Google

★ 5

A beautiful studio coupled with awesome teachers! So glad I decided to give it a try! There are classes available for all levels.

Source: Google

★ 5

I have really enjoyed the classes at Three Birds Yoga Studio. The instructors are extremely helpful and knowledgeable and the atmosphere is warm and inviting.

Source: Google

★ 5

Great studio, I’ve tried about 4 others before finding Three Birds. I felt welcomed in right away and enjoy all my classes!

Source: Google

★ 5

Wonderful welcoming studio with great teachers! They always welcome me like a regular when I visit New Jersey. Great ambiance, plenty of space for changing, and nice community.

Source: Google

★ 5

Great studio super friendly staff and great teachers!

Source: Google

★ 5

I don't know why I waited so long to start coming to Three Birds Yoga Studio! If you are thinking about signing up for classes definitely give it a try. Even if you have never done yoga before the beginner classes are a great place to learn. After using the new student package (a great deal) I liked it so much I joined the unlimited monthly access. Since coming here I experience less chronic pain and always look forward to the classes. All of the yoga instructors are very welcoming, knowledgable, and make an effort to remember your name.

Source: Google

★ 5

I'm in my early 70's and new to Yoga. I was reluctant to start Yoga as I know some studios are too advanced and vigorous. for me Three Birds seems to have something for everyone. Class schedule is very accommodating and a great mix of ages and abilities at the onesI have attended. I'm already feeling physical improvement. I plan to be a regular!

Source: Google

★ 5

Enjoyed my restorative yoga class tonight. All ready for the new week.

Source: Google

★ 5

I am loving this yoga studio! I
feeling

Source: Google

★ 5

I am new to yoga and have been taking the Friday and Sunday Restorative Yoga classes and am LOVING them! Everyone at the studio couldn't be kinder, teachers and clients alike. It is so nice to go somewhere and be greeted with a smile, decompress and leave feeling better than when you walked in.

Source: Google

★ 5

Great studio, have taken the beginner yoga class 5 times now and really like the teachers and the space. Lots of light coming in as well.

Source: Google

★ 5

I have taken several classes at Three Birds and enjoyed my time there. The atmosphere is calming, instructors are knowledgeable, and I have gotten a lot out of the classes. They also give teacher discounts!

Source: Google

★ 5

I love going to classes at Three Birds. There is something for everyone, from beginner classes to more challenging ones. I always look forward to attending class here! I definitely recommend to anyone who is looking to get into yoga: the instructors are so kind and helpful. Also, the studio is super cute!

Source: Google

★ 5

I was a beginner starting at three birds yoga studio and each instructor has made me feel very comfortable and excited to keep coming back for more!

Source: Google

★ 5

I just started taking yoga classes again. I love three birds yoga. Sara and the staff are friendly and supportive. The studio is beautiful. I highly recommend 3 birds.

Source: Google

★ 4

I've practiced yoga on three continents and this is the most beautiful yoga studio that I've ever been in. I'm an interior designer but even I underestimated the positive feelings and visceral response to beauty I experience every time I walk in and am affected by the design of space. Whoever composed this space really cared and understood.

Source: Google

★ 5

As a beginner to the yoga world, Three Birds made me feel right at home immediately! The classes are convenient and the teachers are fantastic. Can’t recommend enough...

Source: Google

★ 5

I love Three Birds Yoga! The studio is clean, peaceful, and the people are all lovely. Every class in the perfect combination of peaceful meditation and sculpting workout. I highly recommend trying this studio out!

Source: Google

★ 5

Love it here ! Can’t believe it took me 3 years to finally check it out. I work right in Florham Park and love that I can take a quick yoga class during my lunch break. Front desk staff is always lovely, all teachers are knowledgeable and nurturing. I signed up for the 3 week unlimited and it’s been great ! Every teachers style is different but resonates with me on different levels . So far I’ve taken gentle flow and restorative , and yin flow .

Source: Google

★ 5

Three Birds Yoga Studio is the perfect place to go whether you are a beginner or an advanced yogi. All the teachers offer hands on learning and talk you through each pose, but they dont talk too much. It's a beautiful studio that offers tons of different classes and its easy to get too. Tons of parking and very friendly staff!

Source: Google

★ 5

Such a lovely studio that has really made me feel at home. It’s super clean and bright, which is really important to me. I can’t wait to continue practicing here!

Source: Google

★ 5

Just what I had been hoping to find a little yoga studio nestled on the upper level of retail businesses on Columbia Turnpike Three Birds welcomes all- which means -all people -all skill levels and all body types. Please come find your center and retrieve the breath that traffic or workday has squeezed out of you. So please come stretch, bend and breathe with us and take the first step in your well-being and find your better self. namaste.

Source: Google

★ 5

Wonderful yoga studio with excellent classes. I highly recommend.

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★ 4

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★ 5

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★ 5

Friendly, clean? and overall wonderful atmosphere to practice yoga and to uplift my spirts from this past winter 🙏🏻

Source: Google

★ 5

Three Birds Yoga studio has become one of my favorite places to relax and help me with my medical issues. I enjoy being there

Source: Google

★ 5

Three birds is the best yoga studio I have been to so far! The instructors are friendly and knowledgeable. It’s a comfortable environment for beginners and advanced students alike. I would definitely recommend this studio to anyone interested in yoga.

Source: Google

★ 5

This is my new yoga home and all there are my new yoga family. It is such a remarkable place to practice and extremely welcoming. The doormat at the entrance says “Leave your ego at the door “. Some yoga studios make me feel like yoga is a competitive sport which, for me it is not. The teachers are incredible and every class is different. There are modifications for all levels and encouragement is always offered, never judgement. There are wonderful workshops, meditation classes and a retreat that sounds incredible! I am so grateful that I discovered this studio and I recommend it to anyone who practices yoga or would like to begin practicing. You won’t be sorry. Thank you Three Birds for what you do for all of your yogis. Namaste.

Source: Google

★ 5

I'm really enjoying studio. I've checked out a few classes and I always seem to come back to Three Birds. Love the energy and the Thursday class with Kika. Looking forward to the next:)

Source: Google

★ 5

I found this studio so welcoming. I found their approach and instruction perfect for this beginner. I have tried yoga in other places but this place is really special.

Source: Google

★ 5

The studio is cosy and welcoming. Everyone who works there is nice and wants to see you succeed at bettering your wellness. I'd done yoga solo before and in a class here, it's much much more enriching.

Source: Google

★ 5

Excellent studio. I do yoga all over New York and this is still one of my favorite studios, so I come whenever I’m in town. Very welcoming staff and instructors, and very clean and beautiful space. Really enjoy the L2 classes - they are unique and a nice balance of challenging and restful.

Source: Google

★ 5

I love the classes at Three Birds! Everyone is very welcoming and there’s a good selection of levels and classes so I can challenge myself in harder classes or take it easy if I need to. The instructors are great, always give good guidance and friendly correction which is helpful. The space is really nice and inviting. I always feel great after practicing here!

Source: Google

★ 5

Beautiful professional studio! I am certainly not an experienced yogi but decided to give it a try after an injury so mostly taking beginner/level one classes. I find the studio and staff to be a perfect fit for my needs. I highly recommend Three Birds Yoga Studio :)

Source: Google

★ 5

The teachers at 3 birds are so down to earth and intelligent! I've never been to a class I didn't like .They are kind and accommodating :)

Source: Google

★ 5

It is a beautiful studio, very attentive and knowledgeable instructors and just a pleasure all the way around! I am hooked!

Source: Google

★ 5

Great Yoga Studio. So convenient and great classes. Everyone is so welcoming and friendly. I would highly recommend this studio.

Source: Google

★ 5

Great restorative yoga classes. Beautiful space. A variety of classes with great times during the day. My favorite studio for all things yoga.

Source: Google

★ 5

I love this yoga studio. The instructors are great and kind, the finishes are clean and zen. Couldn't have a better place to practice. Hoping a few heated classes might be added to the schedule!

Source: Google

★ 4

Inviting space and instructors infuse classes with a warm presence. Not a lot of variety— but enough to keep me coming back. Older clientele. Overall great professionalism!

Source: Google

★ 5

Source: Google

★ 5

I absolutely love practicing at Three Birds! From the moment I arrived for my first class, I was delighted by the warm and welcoming atmosphere. I have taken various types and levels of classes now and have enjoyed each one. The instructors make each session unique by infusing their own personalities and by varying the focus and routine. They are also extremely adept at accommodating individual needs. The studio is beautiful- calming, light, and clean. I am so grateful to have found such a nourishing yoga community!

Source: Google

★ 5

This studio is all about intentional, thoughtful yoga practice. It’s a lovely, open, airy studio with lots of life, and the environment is friendly and caring. Very happy to have found this studio!

Source: Google

★ 5

Got to this beautiful place as a result of my dear friend and teacher Deb Kephart ..all the teachers are amazing and the community is so welcoming ... a must try!!! 🙌

Source: Google

★ 5

I love this yoga studio.

Source: Google

★ 5

I love this studio. The owners, instructors and students are welcoming and the space is calm, light and beautiful. The instructors have all been wonderful and accommodating, especially providing modifications for injuries. They really take the time to get to know you. All the classes I've taken provide a combination of physical and mindful practice. Each class feels fresh and well-planned, and imbued with the personality of the instructor. I consistently leave feeling better than when I came in.

Source: Google

★ 5

I have had the pleasure of taking classes at Three Birds Yoga for almost two years. I had tried many yoga studios in the area and this is the best one by far. The studio is beautiful, clean and relaxing. All the instructors are knowledgeable, friendly and professional. They are committed to making their classes challenging and different each time they teach. The instructors will suggest modifications if you have an injury or if you are in a class that is either too easy or too hard for you so that you can take any class on the schedule and succeed here. The two owners teach multiple classes per week and know almost everyone by name.

Source: Google

★ 5

What a beautiful space. The class offerings are amazing, and the teachers are wonderful. It’s a great atmosphere whether it’s your first class or your 50th class. Happy I found the studio.

Source: Google

★ 4

Great studio! Good emphasis on technique and educating on the origins of the techniques. Teachers are extremely friendly and take the time to know individual students personally.

Source: Google

★ 5

I really love all the classes! Very nice and clean place! Highly recommended!!!

Source: Google

★ 5

I started with a free beginner’s Yoga class...it was fantastic! Peaceful, restorative and and great workout, as well! The instructors are welcoming and made me feel like I could accomplish any of these moves! First time I’ve felt like that in a Yoga class. You should check this place out!

Source: Google

★ 5

I love three birds yoga ! Studio is lovely and light ! Gabi who teaches on Saturday is wonderful , challenging, and still very encouraging and fun ! Going here on Saturday mornings makes my weekends :)

Source: Google

★ 5

Wonderful instructors who help you for your body, i always feel great when i leave a class.

Source: Google

★ 5

I love all the varied class offerings and time at Three Birds. All the teacher I have had so far are wonderful and I feel they truly all want to help you get the most out of each and every practice. And the convenience of it being 5 minutes from my house is such a huge plus to get me there and keep me going.

Source: Google

★ 5

Source: Google