Three Birds Yoga Studio

South Orange Village, 18 S Orange Ave 3 2nd Floor, South Orange Village, NJ 07079 | ★ 5 (29 Review)

📞 +1 973-377-3332

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Yoga studio Meditation center

About the Club

Three Birds offers a yoga practice that’s rooted in tradition but designed for modern lives and bodies—supporting our students in living with more connection, joy and purpose, on and off the mat.
At Three Birds we offer a variety of classes for beginners and seasoned yogis. Our classes begin with a moment of contemplation, a dharma talk or centering where you can tune in. Then you will be guided through thoughtfully crafted vinyasa sequences to honor the body’s natural rhythms and support sustainable growth. Our warm and down to earth teachers celebrate progress over perfection and meet you where you are.

Find your balance, strength, and peace at Three Birds Yoga Studio.

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 Three Birds Yoga Studio
 Three Birds Yoga Studio
 Three Birds Yoga Studio

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Reviews

Debbie Kephart

★ 5

Source: Google

Sean Lorre

★ 5

I've attended classes here since the studio opened (hit my 250th class not long ago). Sarah and Christina run great classes and have a very organized, clean and welcoming space. They've even arranged group classes for the ultimate frisbee team I coach (the kids love yoga, go figure!). Highly recommend!

Source: Google

mary marley-reidy

★ 5

Three Birds just the best

I just wanted to take a moment to share how much I love this yoga studio! I just complete my 300th class! I predominantly attend FO but SO is also a wonderful space. The community is so welcoming, and the teachers are truly amazing. Just to mention a few. Olivia’s classes are fun and challenging—she always leaves me feeling empowered and joyful. Kelsey brings such great energy and is a fantastic instructor. And Deb’s Tuesday evening Flow to Restore class has been a true gift—it’s really helped improve my sleep. This studio has created such a special space, and I’m so grateful to be a part of it!

Source: Google

Shelly Rapoport

★ 5

Three Birds Yoga is pure magic. Love, love, love it! The space is beautiful and calming, the kind of place that immediately makes you exhale. Every teacher (that I’ve taken) brings something special - encouraging, grounding and never intimidating. Whether I need to move, reset or just breathe, this is where I come home to myself. So grateful for this little sanctuary in South Orange.

Source: Google

Jane Zevon

★ 5

Three Birds yoga studio in South Orange is a wonderful place to practice yoga! The space is bright and airy with plenty of natural light. The staff is friendly and welcoming. The classes are suitable for all levels - beginners to experienced yogi’s. It’s my happy place!

Source: Google

Robert Donald

★ 5

I have been a regular at the downtown South Orange studio for the last three years. There is a broad offering of classes, workshops and instructors to choose from. The staff are friendly and accessible. I highly recommend Three Birds for anyone interested in practicing yoga in a group setting on a consistent basis.

Source: Google

Mary Larson

★ 5

Great place . Lots of classes offered everyday . Instructors are creative with their practice . Never a dull moment !

Source: Google

Ethan Kresofsky

★ 5

This quickly became my home studio. They cater to all levels and every teacher offers a unique experience. 3 Birds is good for the heart in every sense of meaning. I've been going a few times a week since January and have seen noticable improvements in my body and mind (fewer rolls and less anger). Please give them a shot :)

Source: Google

Ameesha Chandnani

★ 5

This place offers the best yoga I’ve found in the area. Gently challenging classes that are not heated (surprisingly hard to find), fabulous instructors, and a wonderful and diverse community. Give it a try!

Source: Google

Teacher Gina

★ 5

Three Birds is a great yoga studio! Lots of wonderful teachers and varied level classes. They have created an aspiring community of yogis!

Source: Google

Rebecca Kirkwood

★ 5

Three Birds is my home away from home! Sarah and Christina have created such a welcoming studio for all levels and all people. 3B has helped me with both my mental and physical wellbeing. I’ve practiced yoga most of my life and I’ve got to say this studio is extra special. Highly recommend you check it out!!

Source: Google

Olga Komissarova

★ 5

The studio has such a peaceful, welcoming vibe, and I always leave feeling more relaxed and centered.

Source: Google

Diane Barreiro-Bundy

★ 5

Three Birds Studio has an awesome and welcoming vibe. The vibe starts at check in with the friendly receptionist. The studio is clean and bright and the instructors are helpful and friendly. I’m becoming a regular 🧘🏽‍♀️

Source: Google

Nadine Kerstan

★ 5

Three Birds Yoga Studio is fantastic! Best yoga out there. The South Orange studio is gorgeous (as is Florham Park), and the instructors are top notch. They are highly competent, caring, friendly, great at offering modifications to suit all levels of practice, and open to questions. I am so impressed by the studio and the superior quality of my experience. I’m hooked!

Source: Google

Allison Fabrizio

★ 5

Source: Google

Denise Del Vacchio

★ 5

Julie runs a great, challenging class! She consistently delivers a well-rounded yoga class!

Source: Google

Michele Barry

★ 5

Source: Google

Daniel Rosen

★ 5

Source: Google

Rebecca Siegel

★ 5

My favorite local studio!

Source: Google

Rebecca Felt

★ 5

Both the South Orange and Florham Park locations are fantastic. The new member unlimited is a great way to get your feet wet. I’ve found that the instructors are consistently good with class progressions that truly prepare your body to prevent over extending. The studios also are offering a summer special for teachers - which I think says a lot about the community. Every time I go to a class the studio is full (but not overcrowded)

Source: Google

Dana Delgardo

★ 4

Very warm and welcoming. No stress!

Source: Google

Grace Loza

★ 5

Such a great place! The environment is so welcoming and all of the teachers are amazing!

Source: Google

Kelly Ziegler

★ 5

I've been going to their vinyasa yoga class on Wednesday nights and I really enjoy it! Great instructors, great at delivering the right balance of exercise and relaxation!

Source: Google

Melanie Summers

★ 5

I'm new to the practice of Yoga and have thoroughly been enjoying my experience at Three Birds. The space is lovely and calming and the instructors have great energy.

Source: Google

joan Palmieri

★ 5

After many different yoga class experiences, I recently joined Three BIrds Yoga Studio in Florham. I can't recommend it enough! The total experience - from the bright studio's cleanliness and beauty to its thoroughly experienced and friendly yoga teachers, this one's a keeper for me. I like the variety and wide availability of its classes, too. And when I leave, I feel like I'm walking on air :)

Source: Google

Ellen Kendall

★ 5

I recently discovered Three Birds Studio and am thrilled with the studio, and I have practiced at many studios over the years. Its a beautiful, light and clean space, well run, with great teachers. I highly recommend this studio for your practice!

Source: Google

David Shawger

★ 5

3 Birds is a very comfortable & accommodating Yoga Studio. No matter what level of experience you have, you will feel welcome, challenged (appropriately) and most importantly you will feel great during and following class. I look forward to my next class.

Source: Google

Francesca Ditta-Bianco

★ 5

I enjoy being in this bright beautiful space to meditate & practice yoga.

Source: Google

Michael Gordon

★ 5

Great space--natural light, windows on 2 sides, high ceiling. Excellent instruction.

Source: Google