TZR

Hoboken, 113 14th St, Hoboken, NJ 07030 | ★ 5 (38 Review)

📞 +1 201-877-0999

Activity

Pilates studio

About the Club

TZR is a small group Pilates studio devoted to the original teachings of Contrology, passed down through the classical lineages of Joseph Pilates. Honoring tradition while thoughtfully adapting to the needs of today’s bodies, lifestyles, and nervous systems; TZR delivers an elevated movement experience rooted in intelligent sequencing, embodied technique, and purposeful progression.

Our class offerings include a signature technique-driven flow, alongside two innovative formats: one that integrates Pilates’ holistic methodology with functional strength training, and another that blends Pre-Pilates, somatic movement, and self-myofascial release to support nervous system regulation and full-body resilience.

At TZR, we see Pilates as a living

Photos

 TZR
 TZR
 TZR
 TZR

Leave a Review

Reviews

Chass Reyes

★ 5

Come one, come all. If you’re thirsty for extra knowledge and sexy vibes visit my Master Teacher David Keith at TZR studio in Hoboken. Guaranteed to experience Pilates through a different lens and perspective 🍑💪🏼🔥

Source: Google

Kris

★ 5

My new favorite studio in Hoboken! They really prioritize doing mindful movement focusing on form & alignment which I really appreciate! Some hip issues in the last year have caused me to stray away from Pilates but the programming is well thought out. I’ve been to Maggie, Chelsea & David and enjoyed them all!

Source: Google

Olga Vukobratovic

★ 5

I absolutely love TZR. It’s the best Pilates experience I’ve had in years. I originally began my Pilates journey years ago due to shoulder issues and needed something that would help with targeted exercises that strengthen and stabilize the shoulder muscles. TZR is a breath of fresh air! The Pilates teachers provide hands on adjustments, are kind, attentive, and make you feel safe regardless of experience level. The studio is absolutely stunning and classes consist of usage of multiple machines and tools throughout the class. I highly recommend to anyone who wants start their Pilates journey or has years of experience and wants to experience classical approach!

Source: Google

Kristin Turner

★ 5

Absolutely loved this studio and my instructor Maggie! It was challenging yet intentional and the attentiveness to everyone in the class was incredible. I love that they are very focused on form and posture, it’s a breath of fresh air compared to other fitness studios.

Source: Google

Crystal Otero

★ 5

First time coming to TZR and I am truly OBSESSED! Most studios hire people with little to no education, but at TZR they are truly educated and KNOW exactly what they are doing. The attention to detail and form cues amazes me so much. It's quality >>> quantity here and thats what separates TZR from all the other studios out there! <3

Source: Google

Lance Bacani

★ 5

I’ve tried just about every Pilates studio in Hoboken, and TZR is hands-down the best! Beyond the gorgeous, aesthetic studio, Chelsea, Maggie, and David are incredible instructors who always help me fine-tune my form and push me to my limits, which is exactly what I need. The studio has it all: reformer, tower, and chair. Absolutely love TZR!

Source: Google

Kara Turco

★ 5

The most amazing Pilates studio with the best instructors! Obsessed!

Source: Google

Jordan Nimeh

★ 5

Tzr is such an amazing studio! Everytime I walk in I’m greeted with such positivity. The studio focuses on each individual with corrections and modifications. Chelsea, Maggie, and David are all amazing instructors and challenge us, motivate, and always are happy to help!!!!
DEF RECOMMEND ❤️

Source: Google

Kristelle Marie

★ 5

Chelsea, David, and Maggie are the best instructors!! They really make this studio amazing with the intention that they bring to each session.

On top of that, the studio is beautiful and at a great location!! It’s such a clean space and they have so much different equipment that each class is unique.

Source: Google

Rosanna Khanchik

★ 5

I’ve been going to Maggie for years, and she’s truly the best. She’s incredibly knowledgeable about Pilates and knows exactly how to tailor each session so you leave feeling stronger, more balanced, and just good. The studio itself is sleek, beautiful, and such a gem in Hoboken — the kind of space that instantly lifts your mood when you walk in. Whether you’re a beginner or have been practicing for years, I can’t recommend this studio enough. Maggie and her team make every class feel personal, energizing, and effective.

Source: Google

SANDRINE KRAVITZ

★ 5

Amazing! real pilates.. David, Maggie and Chelsea are the real thing.. you will learn the foundations of pilates and feel challenged at every class. With TZR I feel like I’m really working my inner muscles and developing proper posture for a stronger and leaner body.

Source: Google

Allie Rothenberg

★ 5

Whether you are well seasoned or just looking to start with Pilates, this is the place for you! TZR offers the best, most comprehensive and effective classes I've ever been to. I've been practicing Pilates for over 5 years (3 with Chelsea!) and this studio and the AMAZING instructors are unmatched. You will leave every class feeling challenged, focused and aligned in your body and mind. Cannot recommend enough!

Source: Google

Ross Choate

★ 5

Super clean. Positive. Comfortable.

Source: Google

Shira Gershoni

★ 5

I've tried every Pilates studio in Hoboken (and a few in Manhattan), and TZR is hands-down my favorite.
The equipment is top-tier, and they use such a great variety of props that every class feels different (definitely not the same old reformer routine I’ve experienced elsewhere). But what really sets TZR apart are the instructors. At most studios, it's hit or miss, but here, all three instructors are absolutely incredible. Each class feels like a private session- they’re super attentive and constantly giving personalized corrections. It’s honestly impossible to slack off or zone out (believe me, I’ve tried). Highly recommend!

Source: Google

Amy Bavifard

★ 5

TZR is amazing! Chelsea, Maggie, and David are beyond knowledgeable about everything Pilates. They are hands on which is super important to me. The studio is gorgeous. TZR is unmatched in Hoboken 🖤

Source: Google

Nicole B.

★ 5

As a first-time Pilates person and breast cancer survivor, I was a little nervous to start, I’m so glad I did! The instructors are incredible: knowledgeable, patient, and genuinely supportive.
The small class size made it feel like I was getting one-on-one attention, and after just two classes, I already feel more connected to my body and more confident in what it can do.
This studio has created such a safe and empowering space for healing and strength. So grateful to have found it!

Source: Google

Billy Hughes

★ 5

I am so beyond happy TZR opened so close to where I live in uptown Hoboken because this studio has exceeded my expectations within the first few weeks! I am definitely including TZR classes into my weekly rotation and look forward to each class since they are always challenging and different which keeps the class fun but also rewarding walking out of each session standing with better posture. Chelsea, David and Maggie are all so welcoming and have so much knowledge on Pilates. Their corrections during class truly help you feel the certain exercise more but also helping your spine health which they say “you are only as young as your spine is flexible”. Don’t wait to go check out this studio since you will not be disappointed!!!

Source: Google

Jennifer Campbell

★ 5

Clean, luxurious Pilates studio with mirrored ceilings! Super convenient location that’s easy to get to. Everything is in the details with TZR - I highly recommend experiencing it for yourself!

Source: Google

Sunday Night Streaming

★ 5

The vision and the execution are everything! Hottest new thing in Hoboken!

Source: Google

Samantha Picone

★ 5

I am OBSESSED with this studio! TZR is stunning and filled with the best equipment. The instructors are knowledgeable, make you feel comfortable, challenge you and are extremely attentive to each client! The energy is amazing and I’m so excited that a studio like this has opened in Hoboken.

Source: Google

Jenna Matuszek

★ 5

TZR is such a gorgeous space with the most educated and fantastic instructors. I’m so excited to dive deeper into the Pilates world with them!

Source: Google

Sherilyn Nunez

★ 5

This studio is amazing! The aesthetic is perfection with mirrors on the ceiling that are such a game changer. The space feels intimate and welcoming, and the instructors are incredible. They’re constantly cueing, adjusting, and helping you engage the right muscles throughout class. I always leave feeling more educated about my body and sore in the best possible way. Truly one of the best Pilates experiences I’ve ever had!

Source: Google

Franciely Won

★ 5

I’ve been loving my classes at TZR Studio Pilates in Hoboken! It’s only about 10 minutes from my house, so super convenient. The vibe is always so positive, everyone there is really nice and welcoming.
I especially love how the coaches pay attention and help correct my posture. It really makes me feel like they care about how I move and want me to get the most out of each session. The studio is clean, modern, and has such great energy. I always leave feeling amazing!
Highly recommend! 💪✨

Source: Google

Sarah Neral

★ 5

TZR is a lovely experience with instructors that truly care for their clients! The intimacy of the studio creates such a personal environment for wellness and care! Whether you are new to Pilates or well versed in the practice it is a welcoming studio with a warm heart.

Source: Google

Nicolette Vidler

★ 5

TZR is a great studio! I’ve taken classes with Maggie and Chelsea and they are so kind, positive and enthusiastic. The classes are challenging but not intimidating. I leave feeling energized!
Also the space is spotless and beautiful.

Source: Google

Allison Seife

★ 5

The most incredible and beautiful studio! All instructors are so well educated and have such great attention to detail. I have been doing Pilates for a long time but this is a unique experience where I feel like we are going back to basics and really perfecting the foundational moves. It is my favorite place - I’d go every day if I could.

Source: Google

Kayla C

★ 5

beautiful new studio I am so glad to call my new home! everyone is so nice and welcoming

Source: Google

Olivia Cancro

★ 5

I am obsessed with TZR! This has to be the best Pilates studio in Hoboken. The space is beautiful, clean, and welcoming, but what really sets it apart are the instructors. Chelsea, David, & Maggie are incredibly knowledgeable and attentive. Every session feels personalized, with immediate corrective feedback and clear, friendly cueing that helps you get the most out of every move. The space includes state of the art equipment and accessories used in each session. Highly recommend for anyone looking for high-quality, professional Pilates instruction Hoboken ⚡️

Source: Google

Hazel Choi

★ 5

Best studio I've ever been to. It's beautiful and I love the ceiling mirror! You can feel how much care they put into every little detail. I live in Fort Lee but still come all the way here. It's totally worth it.

Source: Google

Lexi Kuenzle

★ 5

This studio is on another level! I’ve taken a lot of Pilates classes before, but this is hands-down the best experience I’ve ever had. All three instructors are amazing!!! They clearly know Pilates inside and out and are super hands-on so I actually understand what my body should be doing. The attention to detail and form is unlike any other class I’ve been to. The studio itself is beautiful, clean, and calming, which makes every session something I look forward to. Truly a game-changer!!

Source: Google

Michelle Canaveral

★ 5

this is what hoboken has been waiting for!!! finally a high end studio with high end teaching… literally there’s not another place that can compare to TZR. david and maggie are my favorite instructors and as i continue doing pilates, CORE play classes are so good to begin with. don’t hesitate to try a class and get hooked ! you’ll never have a class like they do at TZR. it’s astronomically on a different level than any other studio i’ve attended.

Source: Google

Alison Graham

★ 5

THIS STUIDO! So Incredible the equipment the teachers 10/10. Each class you really get hands on attention and the instructors are so knowledgeable. Highly recommend!

Source: Google

Michela Mosso

★ 5

The classes are amazing! The space is beautiful, unlike any Pilates studio I've been too. David, Chelsea, and Maggie all offer something special in their hands on corrections, cueing, and Pilates knowledge. I'm excited to watch my body become stronger and transform at TZR.

Source: Google

Carrie Ellis

★ 5

BLOWN AWAY by the caliber of equipment, professionalism, warmth and knowledge of teachers, overall chill yet kick ass vibe and unmatched enthusiasm- cannot wait to try everything!!!🖤🖤🖤🖤🖤

Source: Google

Nedine Abdelhamid

★ 5

I absolutely love this studio! It is clean, the equipment is very high quality, and the instructors are amazing. Specifically, Maggie and David’s classes are challenging yet extremely rewarding. They do a great job at being attentive towards everyone in the class and making the studio feel safe and comfortable for everybody. I highly recommend this studio to anyone interested in trying pilates or continuing their pilates journey!!

Source: Google

Kimberly Torres

★ 5

Instructors are incredible, the studio is gorgeous, and there is a sense of community. Can’t recommend enough!

Source: Google

Ava Paradise

★ 5

Fabulous class!

Source: Google

Sarit Katz

★ 5

If you truly care about your body, this is the place for you! The instructors are amazing, the classes are motivating, and you always leave feeling full of energy. Highly recommended

Source: Google