★ 5

I’ve been taking classes with Rene for a few months now, and it’s been absolutely amazing! The workouts are the perfect balance of challenging and fun—I’ve noticed real progress in my strength, confidence, and ability to do new tricks. My core is stronger than ever, and the best part is how enjoyable the classes are—you almost forget you’re working so hard!
For my birthday, I wanted to share this passion with my kids, so we booked a private session. It was unforgettable! My 6-year-old twins are still talking about it. In just one hour, they learned so much, and it turned into such a special bonding experience for us.
Rene is a fantastic instructor—professional, encouraging, and able to adapt to any level. Her positive energy is truly contagious. Thank you, Rene, for helping create such meaningful, joy-filled memories!

Source: Google

★ 5

Renee is the BEST!!! This was my first time ever doing aerial yoga and absolutely love her classes! It’s a great workout and she makes the class fun and enjoyable! Would definitely recommend!

Source: Google

★ 5

I’ve been going for about 2 years and I’m constantly amazed by the skills I get to learn and how much better my mobility has gotten! Renee is patient, understanding and a fantastic teacher. I’ve found a love for aerial and it’s all thanks to YouMeTrapeze - thank you!!

Source: Google

★ 5

I absolutely love Renee! She makes the environment so fun, friendly, and enjoyable! Even if it your first time or fifth time she will have your body doing amazing things. I have gone I think 5 times already but I learn something new every time. I have taken class with people I don’t know and have had private classes with friends and family but all are great. Renee is such a joy and light to this world that just her energy makes me feel motivated and inspired! I love her and this practice.

Source: Google

★ 5

I took a trapeze yoga class at You Me Trapeze, and the experience was great. Renee (the owner) was extremely helpful and made my experience so much fun. She was very detailed in explaining the different poses and their benefits (certain poses are better for back/neck pain etc). Toward the end of class, there was a cool-down period that felt like I was floating in midair. She also had various handmade items (weighted eye pillows and macramé keychains) for purchase.

I stepped out of my comfort zone and found an activity that I love and has become a part of my weekly routine. Try it, you won't regret it.

Source: Google

★ 5

I am very new to the world of Trapeze and I am glad that my experience was with Renee she literally held my hand as I started and helped me perform some amazing moves that I didn’t know I had in me! She is very knowledgeable and was able to make my trapeze experience both fun and helpful to target my painful areas. After one session, my back pain was gone for weeks. She is also very nurturing and brings ginger candies to her classes for those that might get nauseous being upside down. It was an excellent experience and I am definitely now a regular. I recommend anyone new to trapeze or trying it out to give her class a go! You won’t go wrong!

Source: Google

★ 5

Have had nothing but amazing experiences with Renee! She’s an all around good person and instructor. I’ve done trapeze/aerial a few times and even attended her FEAR Retreat. If you’re thinking of attending her retreat and are hesitant, be assured that Renee and anyone she associates with are a healthy minded people. Highly recommend her classes and retreats!

Source: Google

★ 5

Fun experience. Great instructor. Recommend trying. I feel my core muscles.

Source: Google

★ 5

Such an awesome experience! Renee was an amazing instructor and made us feel so comfortable! My girlfriend and I will be returning soon !

Source: Google

★ 5

Love love Renee’s trapeze yoga classes! She makes you feel comfortable immediately as you work on building your confidence in the poses, and the work out itself is amazing. I especially enjoy that she has outdoor classes. You leave feeling stretched, strengthened, and in a great mental head space. Would recommend to everyone :)

Source: Google

★ 5

I am beyond Pleased with my experience with You Me Trapeze ! The Instructor Renee is such an amazing instructor. I was recommended by a friend that suggested I join to help alleviate chronic neck & back pain from an auto accident that I was involved in. I was instantly hooked; the classes definitely helped & are also fun to attend. Renee is so patient and always has something informative to share with her students. Excited to attend future retreats, more reviews coming soon!!

Source: Google

★ 5

I’ve had a great experience doing trapeze yoga. Renee is amazing, very patient and knowledgeable. Don’t even think just add the class to your cart 😊

Source: Google

★ 5

Not only is trapeze an incredible practice, but Renee is AMAZING! Her vibe and energy are everything. She’s very knowledgeable and makes you feel like you can do anything. I highly recommend Trapeze and most of all Renee as the instructor!

Source: Google

★ 5

All I can say is it’s the best experience ever. The environment is so welcoming and Renee makes sure you feel safe and comfortable when on the silks. I’d recommend to everyone!

Source: Google

★ 5

I love this class! This is something I never thought I'd do and turned out to be something I always want to do. The instructor and everyone that have been in the classes that I have been in are so encouraging. It’s amazing.

Source: Google

★ 5

You Me Trapeze is such a fun and supporting environment. We get to meditate, stretch, strengthen, and invert (and if we want... Flip). My neck, shoulders, and back feel so good after class 😊👍

Renee is always giving the warmest of vibes with the good intentions from her heart. She never pressures you to do something uncomfortable, but also manages to challenge you. Renee is an instructor that treats you as an individual, and paces you as an individual.

Source: Google

★ 5

I was nervous to start a trapeze class but Renee made it fun and welcoming that now I go attend frequently.

Source: Google

★ 5

I started aerial yoga with Renee after putting it off for quite some time but I want to just say I am SO happy I finally booked my first class a few months ago. I wanted to come back right away. Renee has such a way with people, she is so kind and patient and I hope she knows how much of an amazing human being/instructor she is! The way I feel before I start a class versus how I feel after is just insane, I feel much more relaxed and my muscles are less tense and even less cranky haha. She’s helped me with targeting certain pains I have from sitting all day at work. I’ve never been happier to take a class the way I am here! I look forward to Sundays to reset for the week with aerial. Can’t wait to continue this journey :) thanks so much Renee.

Source: Google

★ 5

Renee is friendly and a truly experienced instructor. Her teaching and classes are fun, safe and she really touches on the mind, body and soul vibe. Always leave her class feeling my absolute best.

Source: Google

★ 5

I participated in a retreat Renee hosted in October in the Poconos and it was one of the best experiences of my life. She is kind, knowledgeable and amazing at her craft. Looking forward to more classes, outings and retreats!

Source: Google

★ 5

O Renee where do I start. You are an amazing teacher. You are supportive, extremely patient, and understanding. These qualities made my first experience challenging yet rewarding. Thank you for having so much compassion within your craft and sharing that with me.

Source: Google

★ 5

What an amazing experience! This was my first class with no Yoga experience at all and I loved everything about it. Can't wait to do it again! Renee was a wonderful instructor!

Source: Google

★ 5

Lessons that come with Quality and Care! Renée has done an amazing job at making trapeze enjoyable and easy to follow along for beginners and experts! Her ebook is loaded with extremely useful content and is above and beyond expectations! Whether you're local or around the world, there is no better place or person to learn from!

Source: Google

★ 5

Trap & aerial yoga will take you out of your comfort zone, but you leave with such a sense of accomplishment that you are capable of doing these poses. Renee is an amazing instructor. She guides you through each pose with confidence, but without pressure. It’s a great experience for your mind and body. I can’t wait to do it again!!

Source: Google

★ 5

I found “you me trapeze “ by accident
I thought Renes class was regular yoga class being giving at a local cafe garden so here I come with my girls (daughter and nieces) to do yoga and have some girls time ! When surprise the yoga was actually yoga trapeze!!! So I sat down and let the girls try it my mind right away said I’ll never be able to that! I sat the entire class and watch them flight ! The following week I went back I decided to do it myself. the first thing Rene told was don’t let your mind limit you of what your capable! I thought I couldn’t fly but I did it I did it!!!!!!!! I still can’t believe that I am able to pick my body with my arms and flip upside down 🫣🤩 ! I never felt so good after a class so confident of what I can do but with Rene’s help “you me trapeze “ I can do now! I look forward to be off on Saturdays to go to class it’s my little me time ! Definitely best of class and experiences!

Source: Google

★ 5

Great fun and an awesome workout .

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★ 5

I did my certification online. Great class. The videos were bright, and the material was well organized. I was very impressed, and I would recommend it to anyone, specially that now they have their ebook.

Source: Google

★ 5

Renee is a great and patient instructor. Her classes are insightful and help with relieving muscle tension for those with lower back issues. You leave feeling relaxed yet invigorated.

Source: Google

★ 5

Renee is so helpful. Not only a great instructor but always willing to help her fellow instructors. Passing on her knowledge.

Source: Google

★ 5

You me Trapeze is amazing!! <3

Source: Google

★ 5

Amazing and loving teacher that will make you smile. THank you for your generosity and positive energy!

Source: Google

★ 5

The owner is amazing! Knowledgeable, practices and uses her information and skills regularly! Super helpful and kind with all things aerial/trapeze, glad to know them! Excited for new techniques and flows!

Source: Google

★ 5

This is a great opportunity to exercise, practice yoga and playing with your abilities.
remember when you were a child.

Source: Google

★ 5

I worked with Renee on private one on one sessions for over a year and it was the best yoga experience I have ever had. Every session she tailored to what was hurting me or what I wanted to work on. My body never felt as good as it did when we had our weekly sessions. I went into our sessions with lower back pain, weak hamstrings and all around “funkiness” with my body. After just a few sessions with Renee everything started feeling better and my hamstrings got stronger. She not only focused on my physical well being but also my mental. We tuned my entire being into one. I cannot recommend her enough, it is a life changing experience!

Source: Google

★ 5

Renee is an amazing and talented instructor. She is intuitive to her students’ needs and is able to professionally provide therapeutic exercises through trapeze and aerial yoga. In addition to therapeutics, Renee will strengthen and tone your core, aiding in pain relief or just overall full body strength. Renee is approachable, warm, and caring. She is a beautiful energy to be around.

Source: Google

★ 5

fluid class, very well directed. highly recommended

Source: Google

★ 5

The classes are awesome, Renee was awesome and she is extremely patient and helpful with newbies to the class!

Source: Google

★ 5

Renee has a way of putting you through a class where you feel seen, safe and challenged. Give yourself time to get use to the fabric, to trust yourself and to get to know Renee. She will challenge you, and often times, believe in you more than you believe in yourself. 🙂 I never felt pressure during a class. As an Aerial teacher myself (student of Renee's). I aspire to teach as graceful and as well as she does. Give this class a try, you might just surprise yourself. ❤

Source: Google

★ 5

Such a awesome experience she’s very helpful if you’re having trouble she stops what she’s doing to help you she takes her time I just love being there!

Source: Google

★ 5

Source: Google

★ 5

She is super amazing ! The Ariel classes are a must to ! I always felt shy in a group setting but Renee🌸 gave me support I needed and keep doing so, I went to one class and I couldn’t stop coming back lol it’s part of my life now , I even order from her a trapeze do it in my house she has been amazing in every step.

Source: Google

★ 5

Renee is an amazing instructor!

Source: Google

★ 5

It was my first time taking a class with zero experience. At first I thought it would be very intimidating since everyone seemed to know what they were doing, but Renee was so patient and really made sure everyone was able to perform at their own pace. I was surprised at how much I was able to do just in 1 session. Our body really is more capable than we give it credit. Highly recommend it to anyone even slightly interested.

Source: Google

★ 5

I’ve done Ariel yoga at another studio before. I walked away saying I wouldn’t do it again. My daughter convinced me to go again- this time more local. Now, I looove Renee’s classes. She pushes you and supports you to do your best- but if you aren’t comfortable doing a move, she’ll help you do something more your speed. So zero pressure. She makes the classes fun and every week feels different. I only wish I could go every day.

Source: Google

★ 5

Renee I can't thank you enough for inspiring me to join your class. As a senior citizen my confidence was a little low. You have a great outlook on life. Your sense of humor Is refreshing. See you next class

Source: Google

★ 5

Renee I just want to say Thank You for opening up a new and exciting world for me. So looking forward to the next class. Thank you again Renee

Source: Google

★ 5

Youmetrapeze is definitely my happy place :)) Renee has amazing energy and she has the ability to make you believe that you can do anything. She’s always ready to help while keeping others safe in every class. During classes we flip, fly and it’s always a blast! Renee not only creates a very welcoming environment but also a very comfortable and inspiring environment as well. She is the best aerial yoga instructor! Each class I feel very challenged but also accomplished. To celebrate the Mother’s Day my minis and I joined the mommy & me class. I am so happy to see both of my minis enjoy her classes as much as I do. My smallest one walked into class crying, by the end she was giggling and swinging freely. It’s like they were blessed by Renee and the hammock. Don’t hesitate, schedule the JOY into your life now!

Source: Google

★ 5

Renee was amazing I have never done this type of yoga before and she was there for me, very professional, I felt safe and would highly recommend her for all levels of experience.

Source: Google

★ 5

Source: Google

★ 5

Renee is one of the best group instructors I’ve worked with! Would recommend taking one of her yoga trapeze class! Very helpful for a beginner or any stage in your fitness journey ! Appreciate it!

Source: Google

★ 5

The big secret, and I'm spilling the beans (lol), is that Renee's Trapeze Yoga is FUN! Not only is it therapeutic for your injuries, but you'll enjoy it as well. Her class taught me another way of fitness is about movement (despite any injuries if you have any), connecting with your body, playing in the air (how many classes have that?) and enjoying company with good energy! Thanks Renee!!!

Source: Google

★ 5

I learned about You Me Trapeze trough an event a yoga instructor was hosting. It was Rooftop yoga with Trapeze! The name caught my attention so I DM @youmetrapeze on Instagram about the event. Renee gave me the information (what the event was, pricing, location, time, expectations, what to bring etc). She was professional & responded in a timely manner. The day arrived, excited & anxious I get to the location but didn't know how to enter the building, through messages she helped. Once at the rooftop knowing no one but the yoga instructor I was still very much nervous. Renee greeted with such a warming, happy, welcoming energy. We did some yoga than transfered over to the trapeze, yeah looking at the thing hanging intimated me. But again, Renee assured us all that we would be safe & that it was easier then it looked. With her help & guidance I did trapeze yoga & loved it so much months later I reached out to her for a small private birthday event. She was more than happy to do it. Again with her warm welcome, she assured us we would be fine. She guided us through a class, with transitions and tips it went smoothly. And like myself, my family were all happy & loved the experience. Thank you Renee for providing a wonderful birthday experience filled with laughter, stretches, & great memories.

Source: Google

★ 5

Renee’s approach to teaching is challenging, safe, and fun. Even though she teaches difficult poses and combinations, she always includes the mind and body aspects of aerial yoga. She exemplified this during her Aerial Yoga Teacher Training program that I had participated in. After certifying with Renee, I was ready to teach by next day. I continue take classes with her to keep my skills sharp and as inspiration for my own aerial yoga classes. I never realized my own strength until I started training with Renee. I look forward to learning more from her.

Source: Google

★ 5

a wonderful and friendly atmosphere with the BEST aerial teacher EVER. love taking all of her classes, you will too!!! 🙃

Source: Google

★ 5

Renee is so welcoming and attentive. At first I weary about getting upside or trying different poses, but she encourages and allows modifications with each step. I was.so addicted to the experience and how great my body felt afterwards that I have attended almost 10 classes. I encourage anyone and everyone to try it at least once. And I'm sure they will be as eager to go back as I am.

Source: Google

★ 5

Aerial yoga and trapeze are the trust-building, stretch, strength, and serenity you never knew you needed! I met Renee about 2 years ago where she taught an aerial yoga class and I loved it so much that I asked for a private session for me & my sister when she came to visit me next!! She also showed us some trapeze and that was cool as well. Now, I moved back to area where she teaches so I try to take as many classes as I can with her and am willing to travel for her instruction as well - that's how great she is! Renee, as an instructor and friend, is patient, encouraging, empowering, and kind-hearted. If you're looking for something new, ANY of her classes will be a great first (and probably forever) fit for you!!

Source: Google

★ 1

I would not have known about Aerial Yoga or You Me Trapeze had it not been for Alyssa. Alyssa was excited and happy to introduce Renee to a new area to help her build her business, bring in new clients and build relationships with another gym and other small businesses. Renee lacked in professional and proper communication to discuss her concerns with another guest. Instead she took her anger and frustration out on Alyssa when all she tried to do was help because she saw Renee crying after a class. Renee took advantage of Alyssa’s kindness as well as tried to blame her for another client “ruining” a hammock she later told Alyssa she can fix and had refused to refund her money. Alyssa suggested even using the damaged hammock for future classes in exchange for the money Renee took (still looking to support her despite how Renee was treating her), but Renee denied her request as she was able to wash the hammock- therefore the hammock was never damaged. I was anticipating attending a class held by Renee but after what I witnessed and the way that Renee spoke to her over the phone I will not be attending a class by her. To make another person upset, to take money from them knowing that they were not responsible, refusing to give them their money back for your own personal gain and to take advantage as a business woman is not acceptable! Renee also tried to blame another young lady who attended her class for running a hammock that was “damaged” before she used it. I am very disappointed.

Source: Google

★ 5

Great class offerings, I prefer aerial yoga over the yoga swing but nice to have the option to try both. I used to reserve on mind body however its easier using vagaro

Source: Google

★ 1

Renee as discussed and as you are fully aware the reason as to why I gave you the money for the guest was because your website did not give them an option to pay there. It allowed for them to book the spot. You said that you had other ways for clients to pay you. They asked you if you had cash app and you said you did not and that you only had Venmo so I offered to send their payment via Venmo and they could cash app me. You also stated that it was oil and the guest did not have oil with or on them. You went off of assumption because you did not check the hammocks prior. Just like you assumed another client was wearing rings that put two holes in your hammock after they showed you that they did not have on any jewelry. Your policy is for the person who damages the hammock not for other guests to be responsible. You should reach out to the person who damaged your hammock rather than take money from someone who did not damage the hammock. So because I helped promote a class I’m responsible for damages they make? Do you and I have a contract that states that?

Source: Google

★ 5

First time trying Aerial + Trapeze yoga, all I can say is WOW! The experience was beyond amazing with just seeing how my body was capable of being more stronger and flexible. The best part of it all was definitely Instructor Renee, she made me feel such at ease, welcomed, comfortable and very inspired. I love her energy!! I went in there with a migraine and a hour later it was gone, that's how intense and great the class was. Highly recommend!

Source: Google

★ 5

I absolutely loved everything about the trapeze class I took today! This was my first experience with anything regarding silks and I was extremely nervous, but Renee made me feel so comfortable and secure. I definitely think everyone should try this at least once in life and I’m so thankful my first time was here!

Source: Google

★ 1

Went from best to worst experience over a course of one class. I am shocked and in complete disbelief. I am appalled with the way that Renee treated me as a supportive client and person who promoted her class left and right. Renee stole $160 dollars from me when I never damaged a hammock another client did. She also brought a damaged hammock to the class and tried to pin it on another client. I tried to communicate with her professionally and she completely ignored me. The moment I did get a chance to talk with her she refused to refund me the $160 and did not allow me to speak but rather yelled at me and talk over me saying that my concern wasn’t an emergency. I have never had to leave a negative review for anyone before and wish I never had to do this.

Source: Google

★ 5

I had the opportunity to take a class and absolutely LOVED it! It was my first experience and it felt amazing. I wish I had the opportunity to do it more often. Love, love, loved it!! 💕

Source: Google

★ 5

I've been wanting to try You Me Trapeze with Renee forever ! She offered a great new year pass so this was my sign ! I went into the class not knowing what to expect but she made us feell amazingly comfortable! It was such a fun and different way to move my body and I loved how I felt after ! I can't get into yoga but this was amazing! So much so that I signed up for 4 more classes. Can't wait to see what is to come!

Source: Google

★ 5

I was nervous at first. But Renee was calm and reassuring. No pressure to do poses I was uncomfortable with. However, once started, I gave everything a try and to my surprise did well. My back felt amazing after. I’m now obsessed with trapeze yoga and will add this to my list of self care necessity.

Source: Google

★ 5

Renee is a warrior!! Her classes always uplift me, energize me and I leave with a smile. She is patient, kind and makes it fun!! I love taking her classes always a pleasure 😊😊

Source: Google

★ 5

Renee is an amazing instructor. I always feel welcome and comfortable in her classes. I walk out of class with so much positive energy and look forward to my next class!

Source: Google

★ 5

You Me Trapeze is such a wonderful experience! I first experienced Aerial and Trapeze on my birthday. I’m always into trying something next that I’ve never done before. Let me tell you… After just ONE day I fell in LOVE! The atmosphere, Renees energy, and ability to be able to do things I never thought that I could do before was life changing. So let’s just say, you’ll definitely want to keep coming back.

Source: Google

★ 5

This class was hands down one of the best experiences and classes I’ve taken. Renee gives different variations, great instructions and helps you to push past your comfort zone. Just when you think you can’t do one of the trapeze poses you stop overthinking and just flow. Thank you Renee! I will certainly be back.

Source: Google

★ 5

Today was my first class. I really had no idea what to expect. My friend asked me if I would go with her and I said yes. I don't even know how to describe how amazing the class was. Renee is so awesome! She welcomes you and makes you feel extremely comfortable. She's there to guide you and assist you during the class. I can't believe that I actually did a few flips. I'm usually not very good with physical activity but I truly enjoyed this class so much that I am going to sign up for more! Thank you Renee!!

Source: Google

★ 5

Source: Google

★ 5

It was my first time doing trapeze yoga and I was pretty nervous but Renee was so awesome in guiding me through the movements and stretches. She really made me feel safe with doing things outside of my comfort zone. It was a great date night activity! I highly recommend for beginners and experts.

Source: Google

★ 5

There’s not enough words I can express about Renee’s classes. She teaches both trapeze and aerial & best believe you will have such an amazing time which ever class you choose. Renee has helped bring my inner child back & I can’t thank her enough. She has also healed my back from many years of damage from dancing and gymnastics. I always look forward to my sundays! 100000000/100000000 I recommend.

Source: Google

★ 5

I’v been wanting to try trapeze for a very long time , and finally decided to try the class for the first time with Renee. I had such an amazing experience. I went out of my comfort zone and tried things I never thought I would see myself doing. Renee is an amazing person with a beautiful personality which makes the class so relaxing. Thank you Renee for your patience as you teach us beginners. You will definitely see me again.

Source: Google

★ 5

My experience was amazing! Me and my friends had a blast. The instructor Renee was great and walked around to help with the positions. I would highly recommend to try it out.

Source: Google

★ 5

The experience was amazing! The instructor was great! Gave very good direction, and assistance. The environment had a very positive energy, especially ending with the meditation. Overall great experience!

Source: Google

★ 5

I came into this class really shy and hesitant not thinking I’d be able to do any of what I’ve seen on social media and boy was I wrong. Renee is amazing! Seriously a heart of gold. She pushes you out of your comfort zone and all while having fun too. I’ve really enjoyed being there every Sunday it’s a breathe of fresh air for a momma of 3. I would recommend this class 100% it’s literally for everyone.

Source: Google

★ 5

Renee was AMAZING! This was my first time trying this...she put us at ease from the onset. She gave clear instructions and always concerned with safety first. highly recommend her and the facility. It was such a great time! Would definitely do it again!

Source: Google

★ 5

I have practiced yoga for most of my adult life, but practicing with Renee is a whole new level of amazing! From my first class, I noticed not only the mind clearing and calming benefits of yoga but also a strength I could never fully get from a mat practice alone. You Me Trapeze aerial yoga seems to always feel like a bespoke workout. I have never left a class needing more. The practice is meditative, deepens your flexibility, therapy for your spine, strength building, and not to mention, SO much fun!
I am so grateful for Renee, once you meet her, you can feel how incredibly passionate she is in what she's doing. Her guidance, knowledge and compassion always allows me to feel grounded in the air!

Source: Google

★ 5

We had a private class with Renee (7 of us). She put us at ease - was very informative and very personable. There was laughter and she made it fun! We were all first timers, all body shapes; and were sure that we would not be able to do any of the poses...we were wrong. Renee made it so easy that each of us not only inverted completely, but were able to "strike a pose". What a wonderful experience! Highly recommend everyone to try and ask for Renee!

Source: Google

★ 5

Had a fantastic experience with Renee, I would definitely do this again with her!

Source: Google

★ 5

I loved the aerial yoga class I took! I was extremely scared to walk in and try this class but I was made to feel so comfortable. I didn’t think I would get motion sickness but it did. The instructor was super supportive! I recommend everyone give it a try at least once!

Source: Google

★ 5

I had a private trapeze yoga session with my salon team and we had soooo much fun. Renee is super helpful getting you into the right pose and took a ton of photos for us. I loved the whole experience, hanging upside down is so fun- reminds me of being a kid. We had such a great time, 10/10 would recommend!!!

Source: Google

★ 5

Source: Google

★ 5

Renee is a hardworking young businesswoman whose top priority is to make a difference in others’ healthy way of life. We have a trapeze installed in our home and I have seen the difference in my family’s life. Their health is in great shape because of their dedication and also Renee’s constant need to make sure that we fully reap the benefits of this wonderful way of exercising and daily stretching. This inspires me to get on it as well and I WILL! Renee thank you for taking the time to explain the step by step process and periodically checking in to ensure our safety. I would give you a 10 as a teacher, 50 as a young entrepreneur and 100 as a caring human being. Thank you for all you do, selflessly!

Source: Google

★ 5

Awesome experience and very beginner friendly!!

Source: Google

★ 5

I have no idea where to start, I loved every second! I have taken two classes so far and I can't get enough! My first class was amazingly empowering. Renee made me feel extremely relaxed and comfortable, from the moment we started, until even after we finished. She was very accommodating to my needs and assisted me as much as I needed. My second class was with my daughter and she managed to walk her through hanging upside-down and flipping! Her classes are so much fun, I am not bored a single second. If you are looking for an upbeat, fun, yet relaxing instructor, I highly recommend. She is so accommodating to all personalities, needs and ages, I just can't wait to go back! Each class ends with meditation and its my favorite part! My daughter fell asleep during it. Not only is she great with trapeze, she maintains safe and clean environment. Ensuring to wear a mask and to keep distance, unless I needed a push. I am so in love with trapeze and I am so happy I found Renee to help me through my new journey.

Source: Google

★ 5

Absolutely adore working with Renee! She's Such a bubbly individual who pushes you to keep growing with your practice! Highly recommend!

Source: Google

★ 5

Renee and I met in Barcelona on yoga trapeze course we did together , shortly afterwards Renee visited my studio here in UK "studio LEELA" and she taught few classes here with my students and I took part in her classes too, it was great to share each other approach to the classes and students , she made me more confident at being more hands on with my student , taught me little massage at the end of classes and short way of settling down my students at the start of class with little meditation, her visit was very helpful and Renee was very professional , love you Renee x

Source: Google

★ 5

The class I took with You Me Trapeze was amazing! Not only did I get a great stretch, the movement and flow was exhilarating and fun. The instruction was clear and incredibly guided. A full body experience!

Source: Google

★ 5

This was my first time trying trapeze and I have to say it won’t be my last. Yes, getting on the hammock is a little daunting at first but Renee does such a great job at talking you through the motions so 10 minutes in you’re comfortable and confident on the hammock. I have a hard time stretching/massaging my lower back so I was super happy when I felt the relief that came with some of the inverted poses. It’s a great stretch, a great way to practice mindfulness, and an even better way to recover/recharge from all the crazy things in life. I would absolutely recommend trapeze with Renee, I can’t wait to join another class!

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★ 5

Planning private events with Renee was amazing! Everyone enjoyed the class because she was so easy going and fun. Highly recommend everyone to take one of her classes because you won’t regret it!

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★ 5

It was my first time attempting trapeze yoga as a form of recovery from doing CrossFit 5 days a week. I can say with confidence that I absolutely loved every second of it! Renee made the experience 10 times better. She is professional and explained every movement in detail. Renee introduces every movement with what we should expect from it and emphasized the importance of trusting your trapeze (listen to her!). Almost all the movements introduced in the beginners class are do-able after a few attempts. My favorite movement involved a flip and after 4 attempts I was able to get it with ease. I felt some dizziness because I was so eager to get the movement down. Renee helped when she noticed I was feeling dizzy by suggesting I sit on the floor for a bit and drink some water (it helped immensely!). I was able to continue the class with no issues but I chose to take it easy for the remaining movements. The class closes out with some meditation and relaxation in your trapeze, where I almost fell asleep because I was so comfortable. Overall, I’d highly recommend this class as an addition to your recovery routine, a small group activity with some girlfriends or just for a much needed stretch.

Source: Google

★ 5

We went to a trapeze yoga class this weekend and had the best time!! It was such an unusual experience to be able to do inversions with the trapeze but also to use it for other poses where you're getting all the benefits but not any muscle strain (like doing a normal handstand). Would highly recommend it to anyone who wants to deepen their yoga practice or just to try something completely new and fun. I felt like a kid again hanging upside down on the playground! And so rejuvenating.

Source: Google

★ 5

Renee one of the best highly skilled Instructors.....I highly recommend her classes.

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★ 5

My first Trapeze Yoga experience could not have been better. Renee is patient, professional, and makes learning easy by breaking down instructions into easy to follow steps. Her sense of calm and confidence is transmitted to her students allowing us to make incredible progress in just one class. I look forward to many more classes and building on my practice. If you’re on the fence, try it! You’ll be glad you did!

Source: Google

★ 5

Very relaxing session. Engaged the senses with scented oils and massages too. Wonderful experience. 10/10 would recommend.

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★ 5

Renee is outstanding!!! I have been with her since she began teaching and she made me fall in love with trapeze yoga. She’s very informative and patient when she teaches her beginner classes, which makes this unique yoga, easy to learn. She gave me a new hobby, that I never thought I would pick up. I love it!!!

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★ 5

Renee has such great energy! She is so fun, knowledgeable, caring, and helpful! I wish I could hang upside down with her every day!

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★ 5

I had the pleasure of taking Renee’s aerial yoga classes at Indigo Yoga and they were equally fun and challenging! She has this fun and bubbly personality that makes everyone feel so welcomed. She was very attentive to everyone even in a large group making sure everyone was able to do each pose. I highly recommend her classes for a fun and great workout. I can’t wait to take more of her classes whenever it’s possible again!

Source: Google

★ 5

Being in Renee’s class is truly amazing! She is patient, professional, and a fun teacher! I was super nervous about trying aerial yoga in the beginning but Renee goes step by step to make you comfortable and confident! It’s super calming and a great workout too! I highly recommend her class!!

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★ 5

Renee is such a fun and friendly instructor. She is passionate about teaching and cares about her students. Her classes offer a great mix of strength and stretch, relaxation and challenges. A full body workout.

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★ 5

I’ve taken aerial yoga classes at a few different studios over the past few years, however no instructor had been as hands on and helpful as Renee.I look forward to “hanging out” with her whenever I can . Each class I felt challenged while still enjoying the poses. I truly felt like I understood the proper way to get in and out of poses safely and therefore my confidence in my own practice greatly improved! I highly recommend classes with Renee. Do not hesitate! Namaste 🙏🏻

Source: Google

★ 5

Renee is amazing! Her classes are professionally run and a great mix of yoga and fun! I felt welcomed from the moment I arrived! She’s able to push without pushing so you get the most out of a class. I’ve always felt safe. I highly recommend!

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★ 5

Awesome class i recommend it

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★ 5

Mom and I love our weekly time with Renee! She's funny, she's clever, she knows what she's doing and she's a GOOD TIME! Stretching after training with trapeze has been a God send- I know that I wouldn't get the benefits anywhere else! We feel awesome! Thank you for your dedication to us!!

Source: Google

★ 5

Renee is an amazing & knowledgeable instructor! Whether you are a beginner to aerial yoga or you’ve been doing it for years she always makes you feel comfortable. The classes are super relaxing & fun at the same time. Before & after each class she checks in to see how you’re feeling & she will always accommodate for any aches or injuries. Her positive energy will uplift you and you’ll come out of class feeling so much happier. I highly recommend any classes with Renee.

Source: Google

★ 5

I took an aerial yoga class with Renee. I didn’t expect to receive a workout and a relaxing stretching experience. I highly recommend giving this class a try!

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★ 5

Renee gives easy to follow instructions, and offers a lot of helpful support. I enjoy the stretches, and feeling my spine decompress does wonders. It is a lot of fun going from one pose to another in the hammock, and the class gives such great vibes...

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★ 5

This is by far the most unique way to get a full body workout and challenge yourself no matter what age, or ability. The workout touches your spirit, pushes one's limits in a positive way. Brings back childhood memories of playing on the monkey bars in the park. Highly recommend this experience to become a part of your lifestyle!! :)

Source: Google

★ 5

I’ve known Renee for over two years now and she one of the most beautiful souls on earth!! She’s so sweet and patient while I was in her class. If you try her class I guarantee that you won’t regret going!!!

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★ 5

I highly recommend aerial yoga classes with Renee! I have been taking her classes at Indigo Yoga in Caldwell for a while now and I also received aerial yoga teacher training from her at Yoga Essence in Dunellen just recently. Whether you are brand new or seasoned to aerial yoga, she will make you feel comfortable and confident. 👍 I love her consistency, attentiveness to all students and positive energy she brings to each class! I'm so grateful to be her student and trainee.

Source: Google

★ 5

Renee is not just an amazing aerial instructor, but an amazing person. I feel so grateful to have met her at the time that I did in my life; even though we didn’t know either other well, she made me feel so valued not just as a student but as a person. Her classes are a really positive, encouraging, and safe space. Not only is aerial a super fun workout, but I learned so much and pushed myself so much further in my aerial yoga practice by working with Renee. With Renee’s guidance and patience I was able to practice a lot of moves that I never thought I would get. I unfortunately moved from the area but I can’t wait to visit again and take another class with Renee!

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★ 5

Renee’s classes are amazing! Fun, challenging, and inspiring!

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★ 5

Renee is one of the best instructors I’ve ever had. I am SO grateful to have stumbled upon her classes. She gives incredible undivided attention, & makes you feel so confident as you discover what your body is capable of!

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★ 5

I have always loved takes classes with Renee but I think my daughter loves it even more. Renee is so knowledgeable and such a great teacher. She provides individual instruction while helping all the kids feel empowered. My daughter feels strong, confident and looks forward to going back each week. I can't recommend enough!

Source: Google

★ 5

Renee is incredible when teaching large groups, you can feel her passion for what she does. Her amount of knowledge is inspiring

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★ 5

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★ 5

My daughter and I decided to try aerial yoga one day and once we committed to actually going we were lucky enough to find you me trapeze. I can't write enough to Express how great the class was, and also how great my spine was feeling after class. I love the instructor and the fact that my daughter and I go to class together is a big PLUS. Can't wait to go back!!!

Source: Google

★ 5

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★ 5

Ahhhh-mazing!! Try it out for one class and you’ll be eagerly awaiting your next class!

Having been used to floor yoga, I wanted to try something new to help with my chronic back pain. I saw Renee on a local IG page and did a little research and found that she too, had started yoga Trapeze due to back pain. If it had helped her enough that she was TEACHING it, I *had* to give it a shot.

My first class I tried- I was a little intimidated, big red silks hanging innocently from the ceiling. Renee immediately welcomed me, asked my background, what brought me to aerial yoga, explained it briefly and insured that she would be there every step of the way.

Since that first class I was hooked. I slept like a baby that night. I get a full body workout with aerial, tips of my fingers to the tips of my toes.

Her Trapeze yoga classes are also fantastic, but worthy of a separate post due to the difference in experience.

If you’re reading this wondering if you should take the class, you should. You won’t be disappointed. It incorporates a wider range of yoga. Gaining strength, focus and flexibility as well as a calming restorative closing to the class allowing your breathing to ground you.

Source: Google

★ 5

My kids and I love going to Renee’s classes! She is so caring, warm and encouraging to her students. My daughter has gained so much confidence and strength from her classes and I am so grateful to have found her. And I absolutely loved doing Restorative yoga on the trapeze. It felt so relaxing and peaceful. We highly recommend Renee’s classes!

Source: Google

★ 5

I had always loved doing yoga, my favorite part of it being the inversions (shocker!) so when I was first introduced to trapeze I was super intrigued! I first saw videos of Renee doing her flow in her trapeze and I was amazed. She looked like she was floating with nothing on her mind besides her next flow. That’s exactly how it felt for me when I did my first class with her. She also asks the class if anyone has any pain anywhere (which I have a lot of! Especially in my back and wrists) and then she’ll do certain movements with you or adjust you so you can release that pain. It was absolutely amazing. The first night after class my hips felt so much looser and my wrists weren’t hurting at all. I also slept through the whole night which is not a common experience for me! The energy you get from the trapeze class after freeing your mind, as well as the energy you get from Renee herself is very calming and regenerating. Absolutely love it.

Source: Google

★ 5

Honestly, an amazing experience! Very relaxing and also fun ! Never knew my body could be so flexible !

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★ 5

Renee is fantastic! You can tell how passionate she is about what she does She is extremely helpful and encouraging of everyone that tries out the trapeze. She has helped a lot with my injury and I feel very refreshed when I get off the trapeze. I'd highly recommend trying the trapeze out and attending her classes!

Source: Google

★ 5

Yoga trapeze is scary at first but once you allow yourself to flow the rest will follow. Renee makes sure that you are safe and comfortable with the trapeze. She walks you through each pose with demonstrations and if you don't get it she will come to you and help you into that pose. Each move she makes she is more than happy to explain to you. No matter what level you are on she's there for you to get the most out of her classes. She's the kindest and down to earth instructor I have ever met. Wherever she goes you can feel her positive energy. The first time I tried it I fell in love with it. Give it a try and don't be scared as you will be in great hands.

Source: Google

★ 5

I met Renee at the GSP market. It was fate! My back was killing me due to carrying my baby constantly. I also had a herniated disc and back surgery in the past. Renee introduced me to trapeze. Her quick 2min fix was beyond amazing! My back pain was relieved and it was so much more effective than a massage! I was so amazed, I couldn't wait to attend an actual class. I, along with a few friends, booked Renee for a private class and we were beyond happy with the class. We all came back the following week for the second class and she kicked our butts! Every class is different and challenging in its' own way. But it leads to great results and best part is it's fun and does not even feel like a drag! One hour passes by so quickly! I am still sore from our last class! But my back feels amazing! Where have you been all of my life Renee?! I am so happy to have found you! Trapeze is a part of my life now and I'm so happy to have found something so beneficial to create a new me!

Source: Google

★ 5

you me trapeze is a very positive environment and it’s super fun too!

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★ 5

I had a great time . As a plus size woman , I usually feel uncomfortable in fitness classes but Renee made me feel welcomed. I was willing to try things that challenged me . For example, the butterfly pose, which took me forever to get in , I kept at it until I got into by myself . I just purchased a six weeks class pass because I want to keep this relationship going 😊

Source: Google

★ 5

What can I say that hasn't already been said? I tried a "sampler" of trapeze yoga with Renee at Midnight Market in Jersey City and had to go try a full class. Renee is an awesome instructor and will help you and talk you through every pose. She was very encouraging while providing a full body workout that left me beautifully sore the next day. Prices are reasonable for the amount of teaching and equipment that Renee provides during the sessions. While I did not come with any pains or aches, others who were in the session told me how pain they had in their backs and other places for a long time were finally resolved through trapeze yoga. It is so worth it to try this class. You won't be disappointed. You'll be hooked!

Source: Google

★ 5

I am a fitness fanatic and I was starting to get bored trying to find new ways to push myself. I fenced, played lacrosse, played football, swam, rock climbed, trained in MMA and even had a few fights so i was reaching my end on challenging activities. Then I met Renee and she introduced me to You Me Trapeze Yoga. Tonnnnnnssss of fun and I didn't think for a second that I would get such a great workout and stretch haha. I came in there thinking "ima bout to kill this isshh and show these people something real". Well Renee definitely humbled me because with each new success on my part she showed me a new variation that just pushed my balance and coordination and more importantly, my mind to really be aware of what my body was doing. I recommend You Me Trapeze Yoga in Garwood, NJ. Just try it out just once and you'll see I'm not just talking smack haha. Thanks Renee

Source: Google

★ 5

Have attended many events/ classes! Yoga trapeze is amazing! I have scoliosis so the pressure that is taken off of my back from a few minutes upside down is astounding. Loved it so much that Renee helped me install one in my own home! She is bubbly, welcoming, and passionate about what she does. This is an experience that is life changing, especially if you have back problems.

Source: Google

★ 5

These classes are a perfect experience for all skill levels! Each time I take a class I leave feeling stronger and more confident. Renee creates a supportive and encouraging environment in each class. If you are looking for a fun and creative experience You Me Trapeze offers just what you are looking for!

Source: Google

★ 5

This yoga class was amazing. My daughter and I really enjoyed ourselves. For any one who has not taking any yoga maybe it’s time to try out Trapeze Yoga. It is very safe very relaxing and it also stretches parts of your body that you never stretch on a daily basis . Renee is an excellent instructor.

Source: Google

★ 5

This is an awesome experience! They take their time and teach you and will have you feeling like a pro in no time!

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★ 5

What a great experience. A wonderful instructor and she makes it so easy.

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★ 5

Just took Renee’s trapeze class for the first time today and it was amazing! I was definitely nervous going into this because I’ve never done this before but she made you feel so comfortable and you go at your own pace. Highly recommend this to anyone wanting to try someone new. I can’t wait to come back again next week!

Adding more to this post:

I did Renee’s aerial yoga class which consisted of the red long fabric and it was another amazing class. It was definitely a lot harder then trapeze since there were not any handles, but it was a great experience. Renee allows you to go at your own pace and take your time. I did not feel rushed and she was so patient as I was trying to move myself into the different positions. Again, this was my first time doing this class and I 100% will be taking it again!

Source: Google

★ 5

I loved aerial trapeze! It was my first time trying this out and Renee is an awesome instructor and will help you and make you feel safe. I also loved taking her yoga/ meditation class she has such a soothing voice and has great energy. I definitely recommend taking a class, you won’t regret it! On Sunday, I attended a grand welcoming in Garwood, with free classes, free chair massage and free card readings and raffles! It was such a fun event everyone was nice and welcoming. You experience a little bit of everything she teaches. My friend and I went and we enjoyed it a lot. It was a fun experience. If you want to try something different you should definitely try this out. It’s a great event for people of all ages and it’s free so I recommend everyone take advantage of this great opportunity. My friend won six free classes and we can’t wait to do this again! Renee is just a wonderful person, so full of love, knowledge and a gentle, yet humorous personality! It doesn’t matter if it’s your first time she makes you feel comfortable and works with you. She also taught one of my bootcamp sessions I attend every Saturdays and I had such a great workout! She is also very knowledgeable in stretching techniques so she knows her anatomy, and explains how the poses benefit the parts of the body. Her classes are refreshing and renewing to the mind and body. She is an inspiration to those she teaches meditation. Amazing person and teacher! I am truly blessed to have met her.

Source: Google

★ 5

I have 3 herniated disks in my back and neck and was hessitant to try yoga and trapeze with Renee, but boy am I glad I did! First I tried yoga with my mom who also has a lot of limitations do to health issues, and Renee was absolutely fantastic. We hadn’t tried yoga before so it was new to us and Renee walked us through all the poses and breathing techniques which was so relaxing and enjoyable. She showed my mom alternative ways to position herself where she was comfortable. We also attended a trapeze class and it was so much fun and challenging. It’s a way of working out without even knowing it and I loved that! Renee was attentive to each person in the class, guided us through all the moves and made sure we were safe and secure while strapping into positions. This class is super benificial for any person with back injuries, or any injuries in general. It stretches you out and doesn’t put pressure on your joints etc. My mom had a knee injurie and has a bad ankle and she often can’t stretch on her own Renee helped her find positions in the trapeze that allowed her to control the stretch in her hamstrings and she felt so flexible and loose after the class it was great. If you haven’t tried it I would highly recommend it! It’s different it’s fun and Renee is a true professional and down to earth person.

Source: Google

★ 5

You must try this!! I took my first trapeze class at Crossover Training and Fitness in Clifton, NJ. It was AMAZING! I'll admit that I was a little nervous about my first class as I usually only attend CrossFit and Spartan SGX classes. However, Renee is the best instructor! She makes you feel welcome and super comfortable! Trapeze is unlike any workout I've ever done! You will sweat and get a great stretch. It is relaxing but also challenging! Renee is patient, knowledgeable, and kind. She makes you feel comfortable but challenges you at the same time. She creates such a fun and welcoming atmosphere that you will absolutely want to come back again! TRY IT! You won't regret it!

Source: Google

★ 5

The You Me Trapeze classes are great!! Such a nice way to not only stretch your body, but strengthen in a different way. From the instructor’s challenging core workouts to her inspiring words, the classes are great for your body and mind.

Source: Google

★ 5

Renee is an amazing instructor! I was experiencing so much back pain from running 4 times a week and lack of proper sleep. I couldn't believe how much better my back feels after just one class! I felf like a new person when i woke up the next day. Really, for those who suffer back pain like i have, give the class a try, your back will thank you :)

Source: Google

★ 5

Love these classes and trying new inversions!

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★ 5

One of the better yoga experiences I’ve had and it was well worth it. Great for my back and neck pains. Been going for awhile and have definitely felt better during the day. After being upside down reguarly really let my back muscles stretch like never before. Instructor was very caring and genuine. Would definitely recommend the experience of her classes!!

Source: Google

★ 5

Great studio. Fun instructors.

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★ 5

Great place to do aerial yoga and friendly staff!

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★ 5

great time, fun flipping around!!

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★ 5

Great class love the trapeze and Renee is a super amazing person and teacher.

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★ 5

Such an amazing experience !!! If you havent, you should definetly check this place out !!

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★ 5

This was my first time doing trapeze yoga and it was an amazing experience Renee and the staff were very knowledgeable and made this experience one to remember, I will definitely be going again!!!

Source: Google

★ 5

First time trying it and I felt refresh and ready to start my day. Will definitely come back 💜

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★ 5

I am going to be 45 and suffered from back pain for years, I have to say that even after one class it has made a significant difference from head to toe! I workout alot and it DEFINITELY helps out with mobility. Renae is a great instructor and very helpful + patient, what else can you ask for.

Source: Google

★ 5

What a great fun experience!!!! Renee was such a lovely instructor! She is patient, knowledgeable, and supportive! I felt so strong and had so much fun. The trapeze class was relaxing, and great for stretching! Will def return! And you should try a class!

Source: Google

★ 5

Definitely an experience worth exploring and continuing!! My back and neck feel better than all the therapy i’ve had!!! :-)

Source: Google

★ 5

Renee is an incredible teacher. She pushes you when you need it and has a very soothing energy, so the entire time you feel empowered and supported by her (& the trapeze I swear you won’t fall out). Her classses are so much fun and a great workout. If you’re looking to change things up, definitely take a class with Renee. You won’t regret it.

Source: Google

★ 5

Renee is an amazing intructor and what she does with a trapeze is incredible. YouMeTrapeze is an amazing upper body workout as well as a very nice deep stretch. Definitely challenging yet serene. I would 1-million percent recommend it to anyone and everyone.

Source: Google

★ 5

Renee has taught me how life changing trapeze is! I love yoga, but this is completely different and has both a relaxing and exciting effect after class. My body was definitely thanking me even days after class, a full body workout while flipping and having fun! I felt very comfortable, she is genuinely patient and has a way of making sure you are confident throughout your practice. I have brought my daughter and friend to her class, I wouldn’t go anywhere else!

Source: Google

★ 5

I found youmetrapeze last year when was on a kick to try new things. I was nervous to get started. Renee matched my fear with her assistance and contagious positivity. I got up into the sling and found comfort in being off the ground. It was fun too. Once I successfully did a shoulder stand, I was hooked. I have referred friends to youmetrapeze and I look forward to doing more flIps with Renee’s help. She helped me overcome my nerves and made me realize it’s hard not to smile when you’re upside down.

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★ 5

I had a great experience and would 10/10 recommend. Thank you Renee

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★ 5

As a Brazilian Jiu Jitsu practioner, I have been on a mission in finding something that would compliment my practice in Jiu Jitsu that would build my flexibility, core, muscle endurance and especially my grips. During that time, I have tried different types of practices( pilates, hot yoga, vinyasa) but to no avail. It may have been the people teaching the class where I lost interest. Then here comes Rene who somehow jedi mind trick me in trying one of her classes. All I knew about trapeze yoga was seeing the artist Pink doing some aerial majesticness. Little did I know that this would be challenging to me. As a BJJ practioner I put my body through a lot of stress and with my strength and conditioning program I couldn't understand why my whole body was sore ( except for my eyeballs ) but a good sore. I was sore at places I didnt know existed but at the same time felt amazing and relaxed, I felt the stretch that I needed and at the same time relieved the tightness on my lower back from all the inverts.

Rene makes the class entertaining which made the whole experience fun, she pays close attention to each individuals, encouraging and she explains the movement and technique in detail. This woman definitely knows her craft!!!! I would say this is a match for me and looking forward to more sessions with her to build by ninja arsenal skills.

Source: Google

★ 5

I couldn't wait to write this review...

Ok, so first and foremost, Renee is absolutely amazing inside and out! Her personality combined with her passion and knowledge for yoga make it more than easy to attend her classes and eager to learn more!
Second, you can tell she's invested in her work by her dedication to the skill of yoga and it's benefits to healing injuries.
Last but definitely not least, Renee followed up with me after the class just to check in which made me feel like it was professionally personable. I'm so glad to have met you and I look forward to gaining strength and working OUT right side up and UPSIDE DOWN!

Source: Google

★ 5

At first, I was a bit intimidating but, Renee will guide you through it step by step making sure you're comfortable with each pose. Being a nurse, lower back pain is an inevitable but, thanks to You me trapeze, I am stretching muscles and my lower back pain was gone. In just a few minutes I had immediately relief! I am looking forward to trying more of her classes. Thank you, Renee!

Source: Google

★ 5

Yoga trapeze and Renee herself, of you me trapeze, provide an experience like no other. Being an ultrasound tech, back and shoulder pain is an inevitable, but thanks to Renee, I am able to prevent problems before they begin! You push yourself, but only as far as you can and need to go both mentally and physically, and truly feel like you’ve served yourself in every aspect of your being once you’ve completed a class. YouMeTrapeze has been an incredible tool for me in handling life by being simultaneously my escapade and escape. I would highly recommend it to anyone and everyone.

Source: Google

★ 5

The Restorative You Me Trapeze Yoga Class was very helpful to me. The combination of aromatherapy and trapeze yoga was very relaxing and soothing! I definitely recommend it!

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★ 5

Renee has a great ability to help you get familiar and at ease with the Trapeze. She is dedicated to her craft and has great energy. Responsible, knowledgeable and devoted to helping others gain healing, she creates an environment for wellness that is awesome.

Source: Google

★ 5

You me trapeze changed my life!! Had some serious. serious lower back pain, like take your breath away pain, I tried the yoga trapeze, got inverted and oh my God, what a difference. In just a few short minutes I had IMMEDIATE relief! Thank you YOU ME TRAPEZE!!!

Source: Google

★ 5

Renee is so knowledgeable and passionate about her trapeze it's contagious! I recommend her yoga trapeze classes for everyone, they are so much fun!

Source: Google

★ 5

It’s been a year and a half now since I was introduced to yoga Trapeze with Renee Roman and You me Trapeze. You won’t find another instructor that gives one on one hands on instructions like Renee does.
Safety is always a first and then having fun while enjoying the feel of the fabric that holds you up doing inversions. Renee’s bubbly spirit will draw you while encouraging you along the way, making you believe in yourself as you let go off the trap the first time. Always with the brightest smile you can’t help but be happy to.
At the end of each class as you lay in the trap in shavasana, Renee relaxes you with deep breathing through meditation with soothing voice that totally makes you never wanting to get up.
Come on in and try trap! It’s a full body workout that will make you stronger all the whole having fun. You will love it and tell Renee, Andee sent you!

Source: Google

★ 5

Renee is the best instructor I ever had and I love her classes.

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★ 5

I loved aerial trapeze! Renee is a awesome instructor and will assist you and make you feel safe. It’s helped with stretching my back and is actually very soothing. I definitely recommend taking a class, surly you won’t regret it! This Sunday, there’s a grand welcoming in Garwood, with free classes, free chair massage and free card readings and raffles! I actually won Jet Tickets in one of the raffles!

Source: Google

★ 5

You me trapeze helped reduce my back pain, I was apprehensive to try it but was thrilled it aided relief.

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★ 5

I’ve never been a fan of yoga before but I fell in love with yoga trapeze the first time I tried it a year and a half ago! Renee is such a wonderful instructor and really cares about her clients! She makes the class so much fun that you forget that you are working out until you feel it the next day!! And trust me, you feel it!! I highly recommend yoga trapeze to anyone looking for a fun way to do yoga!

Source: Google

★ 5

I needed some relief for back pain and she did just that. I was in pain for a few hours before meeting with Renee. As soon as I was right side up, I swear my pain was gone and I felt like a million bucks. Renee makes you feel very comfortable — she helped me overcome the fear of hanging upside down! I am looking forward to trying one of her classes.

Source: Google

★ 5

I’ve always had a great time in Renee’s classes ! They’re a lot of fun and very informative. She’s extremely helpful and makes sure you’re comfortable as well. You can tell she loves what she’s doing with the trapeze helping others while having fun. I feel refreshed and accomplished every time i go. I also feel motivated to work on my flexibility when i see her. If you’re looking for something different to do with a nice challenge, definitely check out her classes

Source: Google

★ 5

Such an amazing time ! This is awesome

Source: Google

★ 5

Renee is a wonderful, caring, and attentive instructor. She makes you feel safe,and super fun. If you're new to aerial or trapeze, go to Renee, you will fall in love! You're body will feel amazing after getting on the hammock! Amazing back relief.

Source: Google

★ 5

Sunday’s Photo/Video shoot was incredible! Not only is Rene (instructor) energetic, uplifting, and motivating, the combination of love and enthusiasm with the entire event was unlike any experience I had the pleasure of. You have no idea you’re working out, it’s all smiles and laughs! Can’t ask for a more enriching experience. :) :D <3

Source: Google

★ 5

Did my very first trapeze class last week and I was utterly left speechless. I will say that I was a bit intimidated by the idea of being upside down but Renee (Instructor) is amazing at easing and guiding you into the different poses. On top of it being pretty fun, its an amazing workout which had me sore but it was good kind of sore. At the end of the class we enter into a savasana which is essentially a cool down in which Renee guides you into relaxing the entire body and even got a shoulder massage. I was so relaxed that I almost fell asleep lol. After the class ended my face felt so relaxed that it felt puffed but I highly recommend Renee's class especially for ppl like me who have back pain. Being a photographer I do a bunch a crazy positions in order to get my shot but it does cause me some back pain but after taking her class my back felt great!!! So go ppl and take her class like now!!!

Source: Google

★ 5

I LOVE Yoga Trapeze!!! It's so much fun and has done amazing things to help relieve my low back pain. You have to try it!!!

Source: Google

★ 5

MUST TRY!!!! Instructor has such a great energy and vibe and is so welcoming of everyone in the class! you instantly feel like you belong! It's great for EVERYONE, beginner and advanced practice alike! Flip today and get a new perspective!! YOU WILL NOT REGRET IT!

Source: Google

★ 5

I love you me trapeze. These classes are amazing. It’s the perfect type of yoga for my conditions. Plus I love being upside down. The instructor, Renee, is amazing and so helpful. She really has a heart of gold. I recommend these classes to any and everyone, I believe everyone can benefit from the you me trapeze experience.

Source: Google

★ 5

WHAT A LIFE CHANGING EXPERIENCE!!!! I was never truly into yoga and stretching and yet I always wanted to be more flexible. Youmetrapeze has been and continues to be the best trapeze classes ever! I get such an amazing stretch while getting an amazing workout!
And to top it off Renee is truly a caring instructor she is so patient with her students and she works with you to help you get the best results ever! Thanks to her I'm getting more flexible and stronger. I have come to trust my body fully thanks to the youmetrapeze classes! I Highly recommend them to all!!!!

Source: Google

★ 5

Life changing. That's simply what You Me Trapeze is. Never did I think I would be incorporating trapeze into my life until... I tried it. Its unlike any workout.. You sweat, stretch areas that you never could before, and the best part about it is.. you feel better! Renee, is the best instructor in the world, and she makes it fun while providing you with a comfortable environment. I 100% recommend this to everyone.

Source: Google

★ 5

Renee of You Me Trapeze is such an amazing instructor! She helped me through the whole class, showing me how to do the sequencing properly. She has a lot of patience and diligence to tend to me and the entire class at the same time. She surely loves what she does, because it pours out of her heart.

Source: Google