★ 5

Dona is amazing. They all make me feel comfortable and the yoga classes really helped my body and mind!

Source: Google

★ 5

I highly recommend Balanced Life Yoga Studio. It’s super clean and a relaxing environment. All classes start on time with never a canceled class. I started 4 months ago and I feel so much more flexible and better balance. All sizes, shapes and abilities are welcome here. That’s why I like it. Donna is kind and helps and encourages everyone to do their personal best. I love it!! If you’re thinking of yoga go here and you will have a great experience. 👍🏼. Cathi Dray.

Source: Google

★ 5

I love this studio. Attending classes here has made a huge positive difference in my strength, flexibility and all-around fitness. The instructors and other students have formed a friendly, open and supportive community. I honestly look forward to each session.

Source: Google

★ 5

Balanced Life Yoga is a wonderful and welcoming yoga studio! They have something for everyone and when I attend a yoga class or seminar, I always leave very rejuvenated and at peace in my body and spirit! If you are looking for a yoga studio I highly recommend Balanced Life Yoga!

Source: Google

★ 1

Nina

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★ 5

I've engaged Donna and her team twice now, and both times have been awesome. Donna is always very responsive. Lauren, who comes to the house and takes care of my zoo, is fabulous. She leaves me detailed notes and will reach out if she has questions. I'm so thrilled I found these ladies. Thank you!

Source: Google

★ 5

this place is absolutely amazing. donna is incredible.

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★ 5

Had a great yoga class with Donna. I feel more relaxed.

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★ 5

Donna was great, showing special love for our diabetic, nearly blind Toby. I highly recommend her.

Source: Google

★ 5

I love the atmosphere, the calm, the respect, and the ability to modify for physical needs. Balanced Life is near the house, so it was a convenient place to pop in, but even if I were to move across town, I would come back to BLY! Donna is so down to earth and easy, and there isn't an air of pretentiousness in the studio where I have found in other studios. I couldn't recommend BLY more!

Source: Google

★ 5

Kept my cat happy and healthy for three weeks. Grateful.

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★ 5

Have been attending Balance Life Yoga for over 10 years. They offer a variety of classes for all levels. A beautiful studio with instructors who work with you to make sure you have the best yoga experience!!

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★ 4

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★ 5

Nice studio, really love the Kundalini Yoga practice on Thursday mornings with Mataji... wish it were daily!

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★ 5

We have been using Neon Dream Pet Sitting services for many years. They have been wonderful with our cats, taking time to pet and comfort them, as well as dealing with basic needs like food and litter boxes. We also appreciate how well they communicate with confirmations of scheduled sitting services and daily notes about the condition of the pets and the house.

Source: Google

★ 5

Wonderful Sound Bath experience with Tara.

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★ 5

In the short time I attended balanced life yoga studio I loved it. My first experience was small class and very welcoming. Back pain drove me to taking yoga and I must admit after attending balanced life yoga it hot rid of my back pain. The instructors-Donna and Paul in particular are amazing teachers. Paul will give you a history lesson lol But in all honesty, I has a great time. The instructors are patient and hands-on when it comes to getting students to adjust and get into the right yoga position holds and it really helped me get rid of my back pain and strengthen my core.🤗

-Rob

Source: Google

★ 5

My husband and I started attending Donna’s classes three months ago and we love them. The classes are the perfect balance of breathing, yoga, and some pilates. The atmosphere is positive and welcoming. We are so happy we found Balanced Life Yoga. If you are thinking of taking a yoga class we would definitely recommend Balanced Life Yoga.

Source: Google

★ 5

It was my first yoga session in almost 20 years. I have severe spinal stenosis, bad joints, and pinched nerves, so I must be careful with all forms of exercise. This session was a really good combination of stretching, strengthening, and relaxation of body and mind. The atmosphere of the room, the pace, simple positions, and the calming instruction left me feeling physically-centered and relieved of stress. The facility is well equipped and clean...no need to bring your own mat or cushions. Donna's suggestions of ways to customize positions to suit individual needs were very helpful. I will definitely be back and hope to make it a regular routine. There were a few people who "zoomed" into the session with us from their homes which is an option I'd like to try as well. Very good experience and great folks!

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★ 5

Refreshing Kundalini class with Mataji.

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★ 5

Great spot for spiritual and community focused yoga. I was happy to find a spot with weekly kundalini in Albuquerque

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★ 5

pleasant refreshing experience

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★ 5

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★ 5

Neon Dreams Pet Sitting has been great. Lauren is very personable and great with my cats. They are reliable and available. Very grateful to them!

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★ 5

Great service, insight, and helpfulness

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★ 4

Balanced Life yoga classes include an element of meditation practice. The camaraderie among participants in each class I have attended demonstrates a welcoming atmosphere that keeps people coming back and getting to know each other over time. They offer a variety of other services and classes as well to support growth and well-being. I would like a bit more specific instruction on doing the poses and potential variations.

Source: Google

★ 5

Lauren at Neon's Pet was a delight to work with.

She comes early to get acquainted with the family, the home, and our socially-awkward cat.

In five years, I’ve never seen the cat reach out to anybody. But she went to Lauren and wanted lots of pets, totally unheard of.

During my trip, Lauren also sent me a photo to show that the cat was being friendly. That just made my day. It’s nice to be wrong once in a while.

Although I didn’t need a lot of the services that they offer, they offer a wide variety of services, including getting the mail. It was wonderful to not worry about the cat and related services while I was gone

Source: Google

★ 5

A few years ago I tore my Achilles and after a less than successful surgery and so-so PT, my balance has been off, that is until I joined classes at Balanced Life Yoga. While I’m not ready for a marathon, many of life’s simple movements are once again possible. And since I travel a lot for work, the zoom classes are invaluable. 😁

Source: Google

★ 5

Over the past 2 years, I have taken numerous classes at Balanced Life Yoga. All the classes are taught by professionals who take care to teach to the individual needs of each participant. One of the best benefits is small class size taught by caring staff.

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★ 2

no bathroiom

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★ 5

I feel very fortunate to have found Balanced Life Yoga studio. Tyler is the best!

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★ 5

We had a super experience with this pet sitting service! We’ll totally book them again!

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★ 5

Just finished a beautiful session with Donna. I recommend anyone who wants a balanced practice to sign up. Wonderful experience great environment lovely people. 🙏🙏🙏🙏🌹🌹🌹🙏🙏🙏🙏🙏

Source: Google

★ 5

I love this welcoming and non-judgmental studio. I especially appreciate the modifications given to work around injuries/medical conditions.

Source: Google

★ 5

I started attending yoga at Balanced Life Yoga in January. I'd received a gift certificate for Christmas. It had been about 15 years since attending a yoga class. Donna was an excellent instructor, demonstrating poses and easy to follow. I took one class in person and the other online. Both were beneficial. They were a nice introduction class. Glad to be back!

Source: Google

★ 5

Tyler's Qigong class is the best way to start my day, and it carries me through the week. His knowledge about the quest for becoming your best self on every level has helped open the doors for me to walk deeper within myself, and has laid the groundwork for a path that is a new and wonderful adventure! Thank you Balanced Yoga, for providing a peaceful place of healing and friendships.

Source: Google

★ 5

I was passing through the area and attended Donna’s yoga class. It was a nice mix of breath work and yoga moves on the stability ball. Donna provided options to make it more or less challenging for our group. I highly recommend the class.

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★ 5

I so enjoyed my Kundalini yoga experience with Mataji there

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★ 5

Definitely the the best in Albuquerque! There's something for everybody there.

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★ 5

Second time visiting. Amazing space, I felt welcomed and cared for. Definitely going back again.

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★ 5

Really love this studio.

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★ 5

I've been going to Balanced Life's Pilates classes for over 5 years. Our instructor, Anne, is great. Her classes provide a complete workout.The owner, Donna, is incredibly accommodating, allowing our classes to proceed on Zoom during and after the recent pandemic.

Source: Google

★ 3

Enough classes. Small space. Knowledgeable instructors.

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★ 5

It's an interesting yoga studio. There appear to be many different teachers, though I've only gone to Donna's classes so far. I did go to a class covered by someone else once. I've only been going for a few weeks. I have no complaints.

I aim to try Paul's class, though it appears to be a higher level class. I find that intimidating, but if you're not challenging yourself you're not growing. Donna has a good sense of humor. You won't find it to be a place of quiet reverence. Frankly, there are jokes. However, I never find it offensive in anyway even though I think I consider Yoga to be a spiritual path for myself. Laughter is medicine for the soul anyway, and you really shouldn't take life too seriously right?

You can obtain a more detailed schedule at the studio. The current discounted price for the 7 class pakage is the best deal in the city. I would know. I liked at almost every studio in the city on Google. If you're looking for a new studio or to start doing yoga, I would definitely give this place a shot. Donna also appears to have a strong love for animals as she runs some kind of service company for them. I know that it's important to some people that their yoga teacher be a compassionate person. That's why I mention that.

I was personally looking for a blend of Eastern and Western styles, and I think I'm happy here. I'll keep going as long as I can afford it. I'm a student, so money's tight sometimes. But on that note, she also has a discount for people who can prove their student status as well.

Source: Google

★ 5

Donna is the best. I have never felt so comfortable in a class before.

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★ 5

The Tuesday 5:30 class was very calming and relaxing, and Donna has a great way of helping you tune in to your body.

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★ 5

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★ 5

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★ 5

Yoga with Mataji is such a great experience! She create a welcoming environment, shares her knowledge, and offers insight into what each kyra offers. Highly recommend her classes

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★ 5

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★ 5

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★ 5

I have been a customer since June 2019 when I moved to the area. I found them by chance and have been attending classes ever since. BLY is full of positive energy, terrific people and kept me going during the pandemic. I highly recommend.

Source: Google

★ 5

This is a great studio! I enjoy the classes and the schedule offers a lot of options for classes during the week.

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★ 5

Convenient with a variety of yoga and Pilates classes online or in studio! Great instructors and find the cost of classes especially affordable.

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★ 5

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★ 5

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★ 5

Donna and her crew have been taking excellent care of our cats for nine years. Communication has always been smooth and easy. I like that I can set up appointments and pay online. The daily handwritten notes provided by the sitter are always nice to read upon our return from a trip.

Source: Google

★ 5

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★ 5

I love Balanced Life Yoga. The classes are well taught. The instructors are knowledgeable and friendly. They adapt the class to the participants.

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★ 5

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★ 5

I have worked with Donna for more than 25 years petsitting my varied pets. She's the best. And my stand-offish 3 cats these days aren't afraid of her at all. Muffin even sits with her! Neon Dream is the best.

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★ 5

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★ 5

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★ 5

Excellent instructions include each student in the class, with specific instructions for individual concerns.

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★ 5

This is the first time I have really tried yoga/meditation and taken it seriously. Donna is wonderful and makes learning yoga fun! I'm old and out of shape and since starting attending classes, I have felt better, physically and mentally. I was worried about all the Covid situation and Donna makes sure that there aren't too many people in the studio and she also offers the classes over Zoom. I highly recommend them!

Source: Google

★ 5

I felt I'm part of the family from day one. Very please and would highly recommended.

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★ 5

Absolutely great service and caring employees

Source: Google

★ 5

Source: Google

★ 5

Balanced Life Yoga is truly a great yoga studio! The class sizes are perfect and never too crowded.
I began attending the beginners yoga class, by recommendation from my boss, with Donna & then started attending other classes with other great teachers!
The studio is always set up to have a calm & relaxing vibe & the music selection is always great to tune into. There are a lot of available yoga props as well!

There are a variety of classes to pick from & it’s great that during COVID-19 Balanced Life Yoga offers online sessions, helping the community keep up with yoga goals.

I give this studio a 5 star rating because it truly deserves it. I can’t wait for in class sessions again & to be able to bring my friends to this studio.

Source: Google

★ 5

Source: Google

★ 5

Friendly, kind, caring wonderful people instruct and attend.

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★ 5

We are happy every time Neon Dream pet sits for our household. Thank you Donna and Lauren! You are amazing and so appreciated!!!

Source: Google

★ 5

Great yoga studio. Currently we are doing Zoom classes because of COVID 19 but the classes are still good, just like in person. Donna is a great teacher and a wonderful person. She has a very kind soul and I'm happy that she is my yoga instructor. She is always positive which helps after a full day of work, not only does yoga help with the stress but her positive attitude does also.

Source: Google

★ 5

My husband and I have been utilizing the services of Neon Dream Pet sitting for over 7 years and they are the most amazing,conscientious ,caring and all around thoughtful extremely knowledgeable set of people you could ever have taking care your four legged babies. They even alerted us quickly when two of our older little ones were not doing well on separate occasions. Has long as Donna and the crew are around we will always trust them with our four legged babies in our humble home. "Thank you guys, individually and collectively you are simply the best!.
Michelle A

Source: Google

★ 5

In addition to Balanced Life Yoga, Donna owns and operates Neon Dream Pet Sitting. I have been a client of Neon Dream for almost 15 years and highly recommend them. I traveled a lot in my job and in all those years had only 3 different sitters with Neon Dream. All the sitters took great care of my pets and provided detailed reports of their visits. When I came home, I could see that my pets were happy and content.

As my pets aged and required special care, Neon Dream was able to meet their needs. One of my cats became very temperamental and a biter in her old age so I was nervous about leaving her with a sitter but Donna took a special interest in her and became her sole pet sitter. I am thankful of their understanding and genuine love of animals. Now that my pets have passed, I continue to use Neon Dream for home checks while on travel. They bring in the mail, take care of bird feeders, take out the trash, water as needed, alternate lights, etc. Scheduling and payment are easy and they are trustworthy and reliable. I have been very happy with their service and will continue to work with Neon Dream.

Source: Google

★ 5

Source: Google

★ 5

Donna, Balanced Life Yoga is great. I enjoyed the classes I took with her. I highly recommend her.

Source: Google

★ 5

Balanced Life Yoga is a little piece of paradise. I am not exaggerating when I say that this place has changed my life; my mind, body, and spirit have all been greatly enhanced by the time I have spent at the studio. I attend 3–4 classes a week, and many times it is the best part of my day. The space is inviting, and the teachers are all extraordinary. Try Janet if you want to feel your whole body singing with delight. Sometimes, I honestly feel like I’ve had a massage after Janet’s class. Plus, she gives the BEST guided meditations ever. Take a class with Mataji if you want to work on your flexibility AND your spiritual life. Mataji’s joy and happiness are infectious. She is a gorgeous ray of sunshine, and she really shows you the power of yoga to change your thought patterns and your life. Perhaps attend a Stephanie class if you want to learn about the true nature of yoga, classic technique, and the benefits of breath work. Steph is incredibly creative; she crafts these beautiful, complete classes that leave you feeling energized. And the Donna classes are not to be missed. She makes yoga SO MUCH FUN. I laugh and laugh at Donna’s great analogies and comparisons. She keeps you so entertained the whole time, so the class flies by. Additionally, she works every teeny, tiny part of your body; she has you stretch parts of your body that you never really think about. Of course, there are other fantastic instructors at Balanced Life, but those are the four teachers I take classes from. I honestly can’t recommend this place highly enough; this studio has helped my life tremendously.

Source: Google

★ 5

Donna class was very nice and relaxing.

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★ 5

Today was my first visit to 'Balanced Life Yoga' and I plan to return. I have never taken part in any type of Yoga Class and at 82+, I find the experience challenging and stimulating, and most of all healthful. I feel confident that my physical being will improve to what is was at 50 or 60. Thank you.

Source: Google

★ 5

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★ 5

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★ 5

I love the Wed & Friday "yo fit" classes! Just enough yoga for a good stretch and strength training & cardio for a good workout! The music is great too! Thank you BLY!

Source: Google

★ 4

Great studio off Tramway especially for beginners. Very welcoming teachers.

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★ 5

I have loved Stephanie's class! She's a great instructor!

Update: I'm still going to this studio and now am doing Kundalini yoga with Mataji and I looooovr it. It's a great atmosphere and everyone is so friendly. I love the positive environment!

Source: Google

★ 5

Donna is always warm, friendly and welcoming, makes you feel like family, like you happily belong there. The teachers I have met are wonderful too- knowledgeable, welcoming, easy to talk to, encouraging. I love to go to Balanced Life Yoga

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★ 5

Great care taken of our pups during our winter vacation this year. Dependable, friendly, caring providers.

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★ 5

I went to BLY for a Reiki treatment, but it was more than that, because a group of healers did energy healing on my heart chakra. It didn't happen over night, it was more cumulative, but a week or so later, my chest felt lighter and my mind was not far behind. If you're experiencing sadness, fear, and difficulty breathing, and it's not related to actual heart disease, I recommend giving the caring and powerful healers at BLY a try.

Source: Google

★ 5

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★ 5

I felt very welcomed and loved.

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★ 5

Donna and her team at Neon Dream Pet Sitting are 100% amazing! They pick up the newspaper, move garbage cans away from the curb, keep lights on and dogs/cats happy while we are away! Thank you Donna and Lauren and the entire Neon Dream Team!

Source: Google

★ 5

Source: Google

★ 5

I love Balanced Life! Beginners are welcomed with open arms, everyone is kind and warm. The crowd is a little older, the classes a little slower, great for every BODY!

Source: Google

★ 5

Donna and her team are incredible! I never worry when they are taking care of my pets. I can go on vacation with ease. They not only take care of the day to day tasks for my pets but they spend time with my animals and make them feel loved. Thank you for always doing such an amazing job with my pets. Everyone always goes above and beyond my expectations. I highly recommend their services!

Source: Google

★ 5

Balanced Life Yoga is a true life-savor for me. The classes are varied and at convenient times. The instructors are wise, caring, competent and very fine individuals. I have come to love "the cave" concept where the room is darkened for class. In this busy sometimes-troubled world it is a great escape and contributes to the recharging and letting go that happens in these rich and wonderful classes. Thanks to all, including the wonderful students who tend to be drawn to this transformative place.

Source: Google

★ 5

I love this studio. Donna is very welcoming. Progressions and regressions are provided to make the class accessible to any level. Props and mats are available in the studio on a first come, first serve basis and there are usually plenty to go around. I like the de-stress and fitness classes best. They’re never exactly the same, and I almost always laugh. I started out with a groupon to try out the classes at Balanced Life, and I haven’t gone anywhere else since.

Source: Google

★ 5

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★ 5

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★ 5

I was talking with some students after class today. We agreed that Balanced life Yoga is a beautiful place. One said she was nervous about attending her first yoga class. When she walked in the door she was warmly welcomed and made to feel at home. Balanced Life is accepting to anyone who wants to experience yoga. We agreed that we need more places like this in the world.

Source: Google

★ 5

Makes me relaxed and flexible. Always a fun and welcoming place. The teachers are friendly and very competent and the studio space is well thought out.

Source: Google

★ 5

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★ 5

I recently attended a Sunday event at this very pleasant yoga studio. Everyone was very friendly and welcoming. It’s easy to find and has a small convenient parking lot in front. I will be looking into the Pilates class that they offer.

Source: Google

★ 5

Balanced Life offers great classes and experienced instructors. Donna makes it a point to make sure all students are comfortable in her peaceful studio. Annette Grace offers Reiki training and hands-on healing one Sunday per month. You can't go wrong with this studio.

Source: Google

★ 5

I have been going to balanced life yoga for years! I love the Yo fit classes the best! A little yoga, Pilates, and light weights are just the right work out for me! Donna is the best at changing things up so it never gets old and she always offers less or more challenging options to customize for each student! I would never go anywhere else!

Source: Google

★ 5

Source: Google

★ 5

We love this place. Everyone is friendly and welcoming. The staff is educated in different techniques and breathing exercises.
We loved that it is more a positive spiritual base yoga than a commercialized base.
I have fibromyalgia and the different classes that are offered helped me to make the right choices for me.
Very happy!

Source: Google

★ 5

Interesting classes with great Teachers. I have enjoyed every one I have been to.

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★ 5

Great classes - from beginners to advanced students. A variety of training options and time slots to fit everyone's schedules.

Source: Google

★ 5

Update....I have now been going to Balanced Yoga for over 3 months. I absolutely love the yoga, and I think a big part of that is this studio. Balanced Life offers many different styles of yoga for you to try. My first class was "Fitness Yoga," which does a lot of core work and mixes weight work in with yoga poses. The class is upbeat and fun with lots of modern music and singing by the participants is welcome! Next I tried the "Gentle Yoga" on Sunday mornings. This is more "traditional" yoga with movement through various poses and exploration of the Chakras. This is currently my favorite class. Tuesday has more "traditional" gentle yoga, but if you prefer the upbeat the Fitness Yoga is offered again in Friday nights. I have also tried restorative yoga on Thursdays, which for me was more like using the breath and movement to facilitate meditation. Very cool. And they are adding some classes in different types of yoga starting this month (June 2019).

If you are interested in yoga (and you really should be) Balanced Life has a class for you to try. And if the first one isn't your style, you should explore one of the others. One of my favorite things is how "down to earth" the studio is. I have never felt like I needed to look like the yoga pictures on the internet to benefit from yoga. There is room for everyone and all abilities.

___________

I have been going to Balance Life Yoga for about 5 weeks now. I continue to enjoy the classes more and more as I learn more about yoga. I was an inexperienced beginner, but I never felt out of place or judged. Adaptions are provided for all poses and everyone will feel welcomed quickly by Donna.

Another plus - by my second session Donna knew my name!

Source: Google

★ 5

Balanced Life Yoga is has a variety of classes for young and old. They Always go above and beyond for each student. In my opinion it is best Yoga Studio in town and that's why I've been going to Balanced Life Yoga for over 10 years!

Source: Google

★ 5

I recently moved to Albuquerque and was searching for a new yoga home. I found it at Balanced Life Yoga. A wide variety of classes, kind and welcoming instructors, great location right of Tramway, nicely supplied studio with all yoga bells and whistles, and reasonable prices impressed me and I have continued to enjoy the studio.

Source: Google

★ 5

Good instructors and classes. Friendly and personal.

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★ 5

I try to get to the yoga classes at least 3 times a week. Love the instructors and the atmosphere as well as fellow classmates. New comers are also welcomed and made to feel part of the group.

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★ 5

Great place! I am really enjoying & benefitting from the Yoga & Pilates classes. Great Instructors.

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★ 5

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★ 5

Wonderful instuctor and good facility.

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★ 5

I am the Pilates instructor there and I look forward to every class. The students and Donna are my family!💜

Source: Google

★ 5

Great place for yoga. Donna is knowledgeable and attendant to everyone's needs. I personally should be going there more often.

Source: Google

★ 5

I have only had positive communication with all of the yoga instructors I have come in contact with. Donna happens to be my favorite. She makes class fun, always has humorous and informative things to share. You feel energized and makes your body feel good. Very relaxing as it should be. I challenge you all to come give Balanced Life Yoga a visit. See for yourself!

Source: Google

★ 5

I take Pilates at Balanced Life Yoga. Love the class, love the teacher and Donna, the owner. Everyone is friendly and, occasionally, when Donna teaches our class, Yoga moves are included...a great mix. A friendly, professional studio in the N.E. heights.

Source: Google

★ 5

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★ 5

The people at Balanced Life Yoga are the best! The teachers are kind and supportive and offer many modifications.

Source: Google

★ 5

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★ 5

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★ 5

I have been doing yoga at Balancd Life Yoga for several years. I love the classes and the people - instructors as well as other people who attend classes. Very relaxed, fun, and unpretentious environment. I definitely recommend it!

Source: Google

★ 5

I really enjoyed the Monday morning yoga class I took. I look forward to trying other classes. Great instructor and friendly group.

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★ 5

Nice selection of classes and times. Donna makes it fun!

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★ 5

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★ 5

As a beginner I was very nervous to try yoga but i felt very comfortable there. It was a great experience for me and it helped with my back pain. Will definitely go back!

Source: Google

★ 5

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★ 5

I have been attending since January and it has made a huge difference in my flexibility and strength even with just going once a week everyone is very accommodating and helps you do the best that you can very non-threatening non-competitive environment.

Source: Google

★ 5

Really liked the instructor, the class itself and the studio!

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★ 5

I enjoy Dinna’s Classes. She is easy going yet can fine tune class to help each person with different limitations. She creates a very relaxed atmosphere in the studio. All props are available to all that attend. I also enjoy Donna’s great sense of humor which makes the classes fun and very enjoyable.

Source: Google

★ 5

Love my Yoga classes! Donna makes me feel so comfortable. I was looking for something to add to my life and was lucky enough to stumble across Balanced Life and Donna.

Source: Google

★ 5

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★ 5

I love the small classes and personal attention.

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★ 5

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★ 5

I love this yoga studio. Donna, the owner, is an awesome and knowledgeable instructor! She is extremely helpful with technique and poses and, amazingly, she remembers everyone's names. There are plenty of options for all levels and times of day and students are all ages, but we do great together. YiHan challenges us on Wednesday mornings! This is my favorite place for yoga--thanks for a warm, welcoming, and non-judgemental atmosphere!☺️

Source: Google

★ 5

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★ 5

This is the best thing I have done for my body mind and spirit

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Balanced life is a very warm and inviting studio. Great instructors that helps the beginner to the more advance yogi. Sadly I moved and no longer live near by.... IF I lived nearby it would be my go to spot

Source: Google

★ 5

This was the best way to unwind after a stressful day at work. I felt so much better, slept better and even got a little sore (in a good way) after attending sessions.

Source: Google

★ 5

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★ 5

I really love this studio. Comfortable. Welcoming. Challenging without being stressful. Donna is wonderful and I'm so happy I gave it a try.

Source: Google

★ 5

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★ 5

This studio is the very BEST. The studio is very well managed by the on the premises owner (she is also one of the instructors). I've been attending classes 3 & 4 times weekly for almost 3 years and have never been dissatisfied. There are different levels & types of classes & the instructors are knowledgeable, skilled, attentive, fun & very very kind. My practice of yoga has given me strength, balance, flexibility, peace of mind & relaxation. I have so much gratitude for what I have learned at this studio & practice in my daily life.

Source: Google

★ 5

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★ 5

My sessions have been the best, very relaxing!

Source: Google

★ 5

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★ 5

Balanced Life Yoga, Albuquerque, is Awesome! They welcomed me with warm and friendly greetings. They really made me feel at home and comfortable. The classes that I attended were instructed by Paul. He really makes you feel comfortable, confident, and at peace. He was there to teach (not push) and by my side to teach all the correct stances and techniques. Everyone who attended the classes were always so welcoming, considerate, helpful, and fun. I wish I could continue to go to Balanced Life Yoga, but I recently moved to MA. Thank you so much everyone at Balanced Life Yoga!

Source: Google

★ 5

My yoga teacher Donna is fantastic. She helps us all feel comfortable no matter what level of yoga fitness we are at. She really cares about each of her students and their progress. Barbara Ormand

Source: Google

★ 5

I have been going to a weekly class at Balanced Life Yoga for many years. Donna is a wonderful instructor. She teaches the right way to do so many poses, but always gives alternatives to match the students' individual situations. She mixes up the class with lots of different routines, and encourages us to push ourselves to try difficult poses. This regular practice of yoga has improved my flexibility and overall health. I highly recommend her.

Source: Google

★ 5

I love going to the Sunday morning yoga meditation class. It starts my week off right and I always leave there with an elevated mood. I would recommend this class to anyone just starting out with yoga.

Source: Google

★ 5

I have been to classes with instructors Donna and Paul. Both have a wealth of body knowledge that I find so important in yoga. As I age, I am really focused in not injuring the sore spots of my body. Both instructors share great wisdom specific to my body.

Also, Donna uses her knowledge of 'energy' fields to make changes as the group needs. As an example, in a recent class, she had planned to do a gentle version of the shoulder stand. Then, when asked by a fellow student capable of doing the full shoulder stand with no props if she could do it propless, Donna said yes. She then told the class the same.

She is positive, up beat, and fun to have as an instructor.

I am glad to be a Balanced Life Yoga student!

Source: Google

★ 5

The best! The yoga instructors are personal, funny, very helpful with all poses, and always stress the comfort and ability of all the students. Any class that I have tried has been fantastic.

Source: Google

★ 5

Amazing place! Had a great time. It was my first time and will be continuing to go!

Source: Google