★ 5

Noelle is best pirates instructor ever.i have severe lypmphedema and she gives such great advice and adjustments for all my ailments .I feel like I had a 2 hour massage after Noelle s classes thank you kind soul

Source: Google

★ 5

First timer here!! Not only was this my first time at this studio (I popped in while on a work trip), but it was also my first ever Pilates class. From the moment I walked in, I was greeted by the warmest, friendliest staff—and even the other students were so welcoming!

I took Noelle’s class and absolutely loved it. I walked in not knowing what to expect and walked out with a whole new appreciation for all the Pilates girlies in my life!

Source: Google

★ 5

Great yoga studio with a wide variety of classes. All the teachers I've taken classes from have been excellent, very supportive and kind. They know their stuff! It's a very welcoming place, exceptionally clean, all the props you need are provided. During Covid, most (maybe all) of the yoga studios in Albuquerque closed. I missed in-person yoga so much, but that loss led me to find Unwind. I'm so happy and grateful that Ashley opened this studio and has built a wonderful yoga community here.

Source: Google

★ 5

If you are not just looking for a good yoga studio, with a variety of classes, think about a yoga community with superb and caing yoga teachers, a depth of training, and classes available for a wide range of experience, including the novice student.
I love it here. Under the guidance of the owner, Ashley, the students thrive. There are also a large variety of interesting workshops if you want to see for yourself.

Source: Google

★ 5

Great yoga space. Knowledgeable instructors. Variety of classes.

Source: Google

★ 5

Ashley, the owner, has been an absolute life saver — not just for me, but for so many others who walk through her doors. Her kindness, wisdom, and calming energy create a space where healing and growth feel possible. Whether you’re brand new to yoga or returning after a tough season, Ashley meets you with compassion and strength.

The studio itself is peaceful, welcoming, and beautifully run. Every class feels like a gift — a chance to breathe, stretch, and reconnect. I’m beyond grateful for Ashley and the community she’s built. Unwind Yoga Studio is more than a place to practice — it’s a place to feel whole again and I look forward to the opportunity to work with Ashley soon. 🙏🏼🪬🧿🧘‍♀️🧘🏻‍♂️🤍

Source: Google

★ 5

Ashley provides the best and most unique yoga studio in Albuquerque, New Mexico! All her instructors are amazing. I love that she provides a wide variety of classes for beginners and advanced students with the best instructors. I’m attending fantastic Pilates's classes with Noelle Cepeda !
Ashley provides fantastic opportunities for everyone to learn about a variety of topics
to improve our skills and knowledge in a beautiful and super clean state of the art studio.
I especially enjoy and love the privilege of attending her workshops and Full Moon Sound bath & yoga!
Ashley is a kind, gentle and genuine person that cares about all her team members and students. You can’t help but love her!

Source: Google

★ 5

Love the vibes and that each of the instructors have been SO helpful in explaining postures! Such a wonderful studio 💕 Have tried both yoga and Pilates - and am definitely hooked!!

Source: Google

★ 5

I don’t usually write reviews, but I wanted to show my appreciation for Unwind Yoga and share my experience. I started coming three months ago while recovering from running injuries that stopped my regular workouts. After trying several studios in Albuquerque, I didn’t think I’d give yoga another try - most felt too focused on burning calories or “advanced” poses.

Then I took a class with Ashley (the owner), and it actually completely changed my view. Her teaching is balanced and grounding, guiding you to move with awareness and intention. The adjustments are gentle and respectful (with my permission), and for the first time, I felt both supported and challenged. (Also, Ashley is so funny and hilarious!)

Since then, I’ve taken classes with Daniella, Beverly, Jo, Mikiala, Amada, Miranda, Noelle, Stevie, and Breeze - each brings their own thoughtful style. Everyone here is kind, attentive, and genuinely passionate about guiding people feel better in their bodies.

I’ve slowly returned to running - not because yoga itself fixed everything, but because Unwind taught me to connect with my body mindfully and move with appreciation and grace rather than frustration. If you’ve ever felt unsure about yoga, this is the perfect place to start - a space where I feel grounded, strong, and truly myself.

Source: Google

★ 5

Unwind Yoga Studio is truly a special place. From the moment you walk in, you can feel how intentional and caring the atmosphere is. The instructors are some of the best I’ve ever practiced with — knowledgeable, compassionate, and always present. I really appreciate the thoughtful hands-on adjustments that help deepen each pose safely and mindfully.

The studio itself is spotless and beautifully maintained, with plenty of props and grounding mats that make every class comfortable and accessible. I love the variety of classes offered — there’s always something to fit whatever my body or mind needs that day.

Unwind is exactly what its name promises — a place to slow down, reconnect, and leave feeling balanced and renewed.

Source: Google

★ 5

Unwind is a truly special place. Ashely is an exceptional human being and it shows- not only in her teaching practice, but also in her personal interactions.

The studio is clean and welcoming. The instructors are knowledgeable and encouraging. The members are friendly too.

If you’ve never tried yoga, this is the best place to start. If you’re looking for a new studio, consider Unwind as your new home.

Source: Google

★ 5

Ashley has truly created something so special with the Unwind community. State of the art GORGEOUS studio!! 😍😍 The Pilates class is my favorite! Whether it’s All levels or fundamentals. Tuesdays,Wednesdays ,Thursdays and Saturdays! … low impact movements designed to uniformly train every muscle in the body especially the core muscles… since the studio owner Ashley is a Biomedical engineer all classes have an emphasis on alignment and using modifications and a variety of props to get into the movements regardless of where you are in your journey. Not to mention that the studio is one of three in the whole country that is grounded! with Copper technology to simulate the same benefits of earthing bare feet to earth. The grounding technology allows you to connect with the Earth's natural electrical charge to potentially reduce inflammation, stress, and pain while improving sleep quality and mood. By providing a surface to make bare skin contact, the mat transfers electrons from the Earth to your body, which proponents say helps to neutralize free radicals and restore the body's electrical balance. I’ve been practicing here for over three years and I improve every single class due to all the attention to detail in every class/workshop and event! Don’t take my word for it try a class and feel the benefits and Zen for yourself 🧘🏽‍♀️

Source: Google

★ 1

Teacher spent more time spouting anti science anti medical information than actually having us do yoga. Not a great workout, not worth going back

Source: Google

★ 5

Such a beautiful yoga center. So clean and well maintained. I’m so happy to have found this great studio

Source: Google

★ 5

The best yoga studio I have ever been to. Ashley and her team have build an inclusive and welcoming studio. I've been coming here for over a year and have built a community and friendships here that are priceless. All of the teachers are amazing and there are so many different styles of classes offered - there is truly something for everyone here! Over the last year, I have grown my yoga practice and gained so much strength and confidence through pilates with Candice and Brianna. They've been voted best in the city for good reason!

Source: Google

★ 5

This studio has such a calming vibe. It’s always clean and well-organized. I love the soft lighting, it makes such a difference.

Source: Google

★ 5

What a special place 🥰 I have been to many many yoga studios around the world and feel lucky that I was able to experience Unwind yoga during the few days I was in Albuquerque. From the ritual of washing my feet to the earthing mats to the yoga wall, all with fantastic teachers who are kind and so knowledgeable 🫶Amazing energy and good vibes all around 💖 thank you for such a warm and welcoming community 🙏🏽

Source: Google

★ 5

I LOVE Unwind yoga so much. Unwind is the most unique and amazing yoga experience. They have so many helpful props, the grounding mats are amazing, and it is so clean. Ashley is an amazing teacher and the sound bath was exactly the reset I needed.

Source: Google

★ 5

This more than just a studio - this is an uplifting, caring, thoughtful community. The instructors are amazing and really meet you where you are at. The facility is super clean and welcoming. The yogis are so supportive and you really get a sense of grounding here (which brings up that this is the ONLY grounded studio in NM). And it's the only yoga studio with a yoga wall!!!! (there is a wall in a gym but not at an independent studio.)

Cannot say enough good things about Ashley and the whole Unwind crew.

Source: Google

★ 1

Source: Google

★ 5

Unwind is an amazing place to practice! Their grounding technology makes me feel so good after an hour of practice! They have top of line products and an excellent staff.

Source: Google

★ 5

Unwind is one of my favorite places to practice yoga in Albuquerque. They are very welcoming studio to any and all levels of yogis! I love how they have you wash your feet before class and provide you with the grounding mats to use during class. It’s certainly a small added touch that you can feel impact your practice. Kaleb is one of my all time favorite instructors who also teaches here and does donation based yoga at hyder park for tasty Tuesday occasionally. He is well versed and knowledgeable in his yoga practice. I love all that he brings to the table during a class all the way down to the coordinated playlist. Take his class if you can!

Source: Google

★ 5

Kaleb’s class is so lovely, expressive, and fun. I like the detail of instruction and options offered

Source: Google

★ 4

Really liked Kalebs dedication to more tradional style yoga. Just wish the pace was a little slower as I prefer to hold poses a little while (not long). He is an impressive teacher.

Source: Google

★ 5

I am so grateful for Kaleb's presence as an instructor. His mindfulness, kindness, intelligence, and soulfulness shine through in every session.
I appreciate his impeccable music selection, which helps create a challenging and spiritual environment that enriches the experience.

Source: Google

★ 5

I just came back from an out of the country 3 week yoga retreat and the class I attended here was just what my soul has been longing for here in Albuquerque. I will definitely be back and tell all my friends about it!

Source: Google

★ 5

We had the pleasure of collaborating with Unwind and hosting their yogis in our space during their floor upgrade to grounded, conductive flooring. Ashley, the owner is a delight to work with and highly professional. We will definitely collab with Unwind and their amazing yoga mission in the future!

Source: Google

★ 5

I took Kara’s class today at 12pm and it was amazing! I love unwind studio and I love Ashley (the owner). She is such a great human being and her studio is CLEAN, grounded, and soothing! It’s a great place to practice!

Source: Google

★ 5

I love this studio. It has infrared heat and feel so nourishing to my practice. The studio is beautiful and clean with advanced techniques of earthing mats and all the props needed for an individual practice. The teaches have so much experience and guidance for a healthy and expanded practice. I invite anyone to join the unwind yoga community, you will be so happy.

Source: Google

★ 5

Such a great class!

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★ 5

This studio is truly special. They offer yoga for every age, body type and experience level. Every aspect of the space is designed with great care and intention. I feel very welcomed by the owner, staff, and students. Definitely a must try studio!

Source: Google

★ 5

This studio is one of a kind!
Clint Ober, the founder of Earthing, personally grounded the studio with his revolutionary technology. The space is clean and beautiful and super inclusive. I feel very welcome and everyone had a good energy.

Source: Google

★ 5

This place is amazing. the floor is grounded the space is super clean, all the bathrooms have showers, the lighting is amazing and changes depending on the class. They use foot washes to clean your feet before using the studio. They also use UV light to clean the air and surfaces. They also offer energy healing and stretch therapy 1:1 sessions. What a studio!

Source: Google

★ 5

I am a martial artist, personal trainer, and competitive athlete of over 20 years. I recently began yoga classes and facilitated stretch therapy with Kaleb. The classes are very much in line with my martial arts studies, and I feel like yoga compliments them perfectly. Stretching has helped me reduce pain and improve my recovery time. The studio is super clean, and has 3 bathrooms, all with showers. The classes are very pleasantly warmed, rather than "hot", which makes them more accessible for newcomers like me. I also think the grouding technology is amazing. I watched a demonstration of how the electrical current works, and how it can be used to help the body, and I'm hooked! Try this place for sure, you'll love it!

Source: Google

★ 5

A beautiful and very clean studio with excellent teachers!

Source: Google

★ 5

The best yoga studio around! Fully grounded! A one of a kind experience.

Source: Google

★ 5

I’m so grateful I had the opportunity to be guided by Ramsey through 6 phase meditation. Her energy is so warm and spacious, her voice and gentle instruction helped me navigate deeply. The studio space is also stunning… the lighting and flooring is soft and soothing. What a gift to the city Albuquerque! I look forward to my meditation practice evolving with her guidance ✨🕊️

Source: Google

★ 5

Been enjoying classes here for a bit now, but Ashley (owner),and her amazing crew just really stepped it up a notch and not only installed "grounding" floors (you'll have to look it up since I still can't really wrap my mind around it), but also provide the community with kid yoga. I took my 3yo son today and it was a BLAST!! Great way to bond in a healthy way with your kiddo! We will definitely be regulars!! Thank you, Unwind Yoga, for providing us with this experience.

Source: Google

★ 5

Gorgeous and modest studio. Knowledgeable instructors 10/10

Source: Google

★ 5

I have been going to this studio over a year.
Ashley is a wonderful soul who wanted to spread the benefit of yoga and natural therapy. Always keep working and open to all. Due to this there is a divine presence in the studio. If you think you lost your life, you can get it transformed through this Yoga studio which will unwind to your to true nature. Namaste!!!

Source: Google

★ 5

I absolutely ✨️ 💚 ✨️ this Studio, the instructors, the wonderful community, the hygiene & the soft padded floors. You can tell the owner isn't just out to make a buck. Ashley really put a lot of thought, awareness & care into making this one of the best kept secrets on Earth.

Source: Google

★ 5

This is such a stellar group of people. They are all very knowledgable on the anatomy and physiology in addition to their yoga practice. The owner has made this place a warm and welcoming experience. I 100% recommend coming here, whether you are a newbie or seasoned yogi, you will get the support and encouragement you need here to grow on your personal journey.

Source: Google

★ 5

I’ve taken yoga classes with Kaleb. The way he teaches shows the care and intention he has for the people who go to his yoga classes. For those looking to grow, Kaleb makes a big impact on his students physically and emotionally for results that last on and off the mat.

Source: Google

★ 5

Amazing studio, teachers, and community.

Source: Google

★ 5

Ashley and the rest of the instructors are super Amazing. I am a beginner but they made me feel like a truly belonged. What a great place. 😍 Love it❣️

Source: Google

★ 5

Beautiful space, clean, and talented instructors. I've enjoyed the classes I've taken here and the variety offered on the schedule. Heat is more gentle than I am used to but has allowed me to focus better on the practice.

Source: Google

★ 5

My first visit to unwind was in July. I loved the studio and class. The class was challenging but also offered modifications for all levels. I felt welcomed and included.

Source: Google

★ 5

Great atmosphere. My wife and I joined 3 months ago. The teachers are very knowledgeable, friendly and really want to help people with their practice.

Source: Google

★ 5

Ashley is an amazing teacher ! She is so warm, caring and supportive of every student's practice, no matter where we may be in our yoga journey. The studio is beautiful. The floor is amazing spongy supportive material, the studio is nice and warm and the ambiance is calming .
I have autoimmune issues and my yoga journey has been difficult. With Ashley's support I've deepened my practice, strength and inner peace. If you're thinking of checking this studio out...don't wait ! You'll be very fulfilled here .

Source: Google

★ 5

I made a visit to unwind in January and it quickly became one of my top listed studios to practice at in this city with the warm students welcome great teachers clean space and vibrant atmosphere this is a rich spot to go deeper in your practice and honor your body in each pose. Offering hands on assist by permission only this space offers all levels of yogis to advance in practice mind body and soul with the support of community.

Source: Google

★ 5

I just joined Unwind and it’s a wonderful studio with awesome instructors with a variety of classes. I really enjoy all the hands on adjustments. I had never taking a class that used sandbags before until I took Lisa’s class, they really help deepen the stretch. Kaleb is absolutely amazing and Stevie’s yin/restorative class was wonderful just what I needed after a long week. I can’t wait to take other instructors classes. I love how clean it is.

Source: Google

★ 5

This Yoga studio has very nice instructors and a clean modern studio. I really enjoyed the session and highly recommend!

Source: Google

★ 5

Unwind is a beautifully welcoming studio. They keep it clean and offer spray to clean your mat as well as props to use during class. I have done a mala making class here with Ashley and she is so kind and makes you feel at home. Kaleb’s class is so good for the soul. His flows are always nice and he shares knowledge with us so we’re not just learning asanas. Check out this place if you haven’t, it’s definitely a good one!

Source: Google

★ 5

As a long time Yoga practitioner and teacher, I am glad to be a part of the Unwind Yoga family. It's a home for my practice, and I truly enjoy seeing the studio grow and unfold.

Source: Google

★ 5

Brand new studio with an new student deal of 30 days for $30. The facilities are clean, private showers, infrared heating didn't feel oppressive and my yogi Kaleb was super knowledgeable and helpful giving adjustments to my practice.

Source: Google

★ 5

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★ 5

Unwind has everything you want from a yoga studio, and then some. The light is soft, the volume of the music is just right, the temperature of the practice room is set for comfort and growth, not for suffocation. The studio is pristine. Everyone cleans their feet with provided towels and liquid options before stepping inside the room. There is a friendly, cozy atmosphere and the instructors are experienced, engaging and caring. I feel lucky to have found this place and this community.

Source: Google

★ 5

Source: Google

★ 5

1st rate yoga studio. Very clean, great ambiance with soothing instruction by staff.

Source: Google

★ 5

Gorgeous yoga studio, friendly and experienced teachers, beautiful lights and sound, lots of props, highly recommend!

Source: Google

★ 5

This studio is incredible. The owner and teachers each bring their own unique style and knowledge to their classes. The studio itself is beautiful and serene. The studio also features infrared lights which help with skin purification, circulation, pain relief, detoxification, relaxation, and muscle tension.

Source: Google

★ 5

I was looking for a yoga studio and stumbled across this one online. They do an amazing offer if you're new - $30 for unlimited yoga the first 30 days. My 30 days just ended and I've decided to purchase a membership. The teachers are phenomenal, studio is comfortable, equipment is top notch. As a beginner, everyone made me feel very welcome and comfortable and they have good class options if you're new like I am. I would highly recommend trying it out. Tony, Kim, and Ashley's classes have been my favorite so far.

Source: Google

★ 5

Took Marcie’s Wednesday night class, amazing sequence, highly recommend!

Source: Google

★ 5

If you are looking for a place to start or grow your yoga practice, this is the studio for you! From class one I felt immediately welcome! Ashley and Lisa are my favorite instructors! As a traveling nurse it is hard to find a studio that fits my schedule, but this studio offers a variety of classes and times! The studio also offers the best yoga equipment included in your class fee: from high quality mats to blocks and straps! As if things couldn’t get better, the floors of the studio are padded and the room lights make the space cozy and fun. Can’t wait to visit this studio next time I’m in ABQ!

Source: Google

★ 5

Unwind Yoga is truly a yoga oasis. The owner Ashley is warm and welcoming. Her instructions and narratives are crystal clear with personal attention for corrections when necessary. Yoga sessions at Unwind Yoga are a treat. Highly recommended.

Source: Google

★ 5

Let me just start by saying that this studio truly brought me peace and a sense of belonging during a difficult period in my life. Ashley, Kim, Tony and Kylee are not only incredibly passionate instructors but simply amazing people. I came in as a complete beginner and thanks to the unique guidance and style of each one of them, I was able to grasp an understanding of the fundamental poses and breath work after a few classes. I always felt so much more positive and clear-minded after leaving, I can't recommend Unwind enough. Give it a try, you won't be disappointed!

Source: Google

★ 5

I refound my love for yoga again when I found Unwind. Classes are at a great pace and the level you need. Ashley is so kind and the studio is welcoming whatever level you are at. Any supplies you might need are clean and available. My son loves the kids class; it is super fun for kids and adults!!

Source: Google

★ 5

Nicest yoga studio I’ve ever been in. Ashley, owner, is fabulous!

Source: Google

★ 5

Best Yoga studio in town! Yoga for kids on Saturdays is amazing!! Just did it with my girls.

Source: Google

★ 5

I absolutely love this place. Not only are the classes and yoga amazing
The instructors are very positive and encouraging. Unwind yoga is more than just yoga it's a wonderful vibrant and healing community. All around the best vibes in town, hands down!!!!!

Source: Google

★ 5

Tony is an excellent yoga teacher and the pace of the class is great. My former yoga teacher from another state visited me and she loved Tony's class. She's been teaching yoga for over 20 years and does teacher training so she knows good teachers and Tony is one of them!

Source: Google

★ 5

I recently took 2 classes at Unwind. Not only is the studio warm with infrared heat (pretty cool), the whole vibe is wonderful. I took both a Slow Flow and a Yin class with yoga instructor Lisa. Her warm and welcoming energy was so important as I am not a yoga person. What I loved was that her cues made sense. She was able to lead all of us in a fashion that allowed you to feel capable of the practice. It was beautiful. I unfortunately do not live in Abq & I’m unsure if I will be able to find a yoga instructor like her to encourage me to continue this practice. I also want to mention that I took these classes due to severe muscle spasms in the neck and lower back. Both classes were so helpful in releasing the tension in these spaces. Thank you Lisa for showing me a different light. 🙏🏽♥️🕉️📿

Source: Google

★ 5

Shh!! This is my secret favorite place in Albuquerque. Everyone is so friendly. Yoga is designed so anyone of any level can practice & become better. Don't tell anyone. ;)

Source: Google

★ 5

I enjoyed my first class with teacher Ashley at Unwind Yoga last week. The sound/music choices felt therapeutic, I was challenged in constructive ways, and the provided equipment was state of the art. I will be back to the beautiful studio!

Source: Google

★ 5

Tried this place out today and it was amazing! Super good vibe w cool lights and music, and the instructors are amazing. Will definitely go back!

Source: Google

★ 5

I love the Togo instructor she was amazing I loved the class.

Source: Google

★ 5

This is a high-end, modern, and clean yoga studio, with super-cool padded and hygienic floor, awesome full-width mirror, sound system, lighting, and two bathrooms with showers.

This is also a friendly and welcoming "home town" studio for yogis at all stages of their practices. Ashley tailors the poses and flows to each individual person. She knows her stuff and makes yoga exhilarating, challenging, and rewarding.

Source: Google

★ 5

Unwind Yoga is an incredible yoga studio. The instructors are so passionate, knowledgeable, humble, and helpful. It’s awesome and humbling to hear them explaining and talking through everything that makes yoga yoga. They help you truly connect with all layers of yourself, which helps you process and let go of whatever challenges life is putting you through. They are also well versed in how to modify all movements to fit your range of mobility. It truly is a yoga practice that is welcoming, accommodating, and non-judgmental.
I am so very grateful and blessed to have practiced with such amazing instructors and at such a welcoming studio. They helped me positively manage stress throughout pilot training and optimized my body performance, leading to a personal record on my half marathon race time. I would hands down recommend this studio to anyone in Albuquerque.

Source: Google

★ 5

As a proud future teacher at Unwind Yoga, I’m so thrilled about the barefoot bootcamp I just attended. It was so filled with community, and since it was in the middle of a weekday it was a short 45-minute class that allowed students to go back to work after the practice. Their studio is absolutely beautiful, the bathrooms and shower offer a clean, calming environment, and the lobby is incredibly welcoming. I was met with so much encouragement and kindness from other students and the instructor!

Source: Google

★ 5

Unwind Yoga is wonderful! I highly recommend it to everyone. Ashley is such a great instructor. She is so skilled at describing how to position your body and slowly working into poses that you will discover you can do poses you didn't think possible. There is never any pressure to do more than what you are comfortable doing and she offers alternative positions if your body isn't cooperating. You will leave feeling centered, relaxed and rejuvenated!

Source: Google

★ 5

This has become my favorite studio to practice. ALL the instructors are fantastic! They give wonderful guidance and challenge to each session. Thank you Ashley and everyone at Unwind for creating a welcoming environment for all who want to practice yoga.

Source: Google

★ 5

Great studio. Ashley is wonderful and a good teacher!

Source: Google

★ 5

This yoga studio is by far the best one i’ve been to in New Mexico. Ashley, is an amazing yoga instructor, best class i have taken! Check out Unwind Yoga studio, it will be worth it!!

Source: Google

★ 5

Love doing yoga with Ashley Ghattas and her team at Unwind Yoga! She is an amazing instructor and a lovely human being! It's the place to go!

Source: Google

★ 5

Unwind Yoga is magical. Ashley’s focus on building strength especially the core is broken down into simple steps that at the beginning is easy and at the end of class you are able to go into a surprising posing like crow. Unwind Yoga also offers alignment cues and touches (if you feel comfortable) they have a system to let instructors know your preference. It is the only studio I have been to that helps you improve your pose with a hand touch. One of my favorite aspects is the diversity of people and the welcoming atmosphere. It is down to earth and it’s ok to make a joke in class, no one is “hushed”. Ashley… you have fulfilled a needed niche.

Source: Google

★ 5

Ashley is one of the most talented and dedicated yoga gurus that I’ve had the pleasure to practice with. She combines masterful communication skills with an expertise of body mechanics that is unparalleled in Albuquerque. More than that, she’s managed to bring a cadre of talented teachers and yogis/yoginis together into a close-knit community that I sincerely enjoy being with. She has been instrumental in my post surgery recovery, and is always available to provide personal guidance in how to improve my practice.

Source: Google

★ 5

The best yoga studio in Albuquerque!! So many great teachers. I really love Ashley and Misa’s classes. Everyone really cares and the environment is so welcoming.

Source: Google

★ 5

Amazing space and people. If you want to expand your practice or just have a relaxing hour of self love this is the place. Can’t say enough about Ashley and her team.

Source: Google

★ 5

Fun and challenging Yoga instruction in a WARM yoga studio that’s not too hot, but allows the body to relax into the stretches more. Great for all fitness levels and age groups. Great established yoga community that help with accountability.

Source: Google

★ 5

Great atmosphere is great for all levels of yogis! Perfect location and the Instructors are amazing!

Source: Google

★ 5

My life has been completely changed because of yoga! I started practicing about three years ago just hoping to get a little relief from chronic pain. I was in and out until I joined one of Ashely's classes. Her kindness and care she takes in her practice got me hooked. I never believed in a million years that I would become a yogi. I Have worked very physical jobs all my life and my body was always in pain. By the end of a day I could barely walk let alone touch my toes so yoga seemed way out of my league but she teaches to all levels and made me feel like I could actually do it. I am also a recovering alcoholic and I really believe that yoga and the spiritual nature of it has made a huge difference and has helped me to two years sober. I think yoga is good for anything that ails you and the love that Ashely brings to practice will change your life just as it has done for me.

Source: Google

★ 5

I am so excited to have unwind yoga open and available to me for my yoga practice. Ashley is such a kind sole and is an amazing instructor. After being away from yoga a while my body has such a need to restart. Whether you need restorative, flow or one on one classes don't miss out on this fantastic studio. Great location and you'll just feel at home instantly. Thank you Ashley for bringing this to us❤

Source: Google

★ 5

Yoga with Ashley is transformative! Great studio, music and people! I love unwind!

Source: Google

★ 5

Not only was the class great but the atmosphere and energy was over the top. I am new to yoga and this experience definitely convinced me to continue to commit to yoga. It’s changed my life and I see things o much differently and I hope that everyone feels what I did. ;)

Source: Google

★ 5

Source: Google

★ 5

Ashley is the most compassionate yoga instructor I’ve ever had. She is patient with new students, and will push you to be your best on your own time with the best energy and attention one could ask for. No matter what level of yoga you are at, or type of personality you have, Ashley will adjust to meet your needs. She can read a person with the same accuracy and and attention she puts into her practice. You should see her notes! It is clear that this is Ashley’s passion by the way she instructs. If you are nervous about beginning yoga, Ashley will empathetically guide you through the process. If you are an intermediate, she will push you with a soft touch and get you to where you want to be. Ashely has also built a community of extremely supportive people insomuch as if you attend one of her classes, you are bound to make a life-long friend. Overall, Ashley and the friendships she builds have given me the best yoga experience I’ve ever had. If you are AT ALL interested in Yoga, Ashley’s class at her studio “Unwind” will be the best by miles. Feel soothed. Feel pushed and challenged when asked for. Come unwind with the best Yoga Instructor Albuquerque has to offer.

Source: Google

★ 5

I am absolutely thrilled that I found this studio which allows me to practice with such a dedicated and loving human being.
Being new-ish to yoga, it sometimes can be confusing to follow the instructions if you are unfamiliar with all the terms. Ashley’s voice infuses calmness with directions given in a way that affords consistent and observable growth in strength and ability.
The beautifully appointed studio creates an atmosphere that allows me to relax into poses and breathe through the flow. I feel so confident and ready to take on the day in a positive mindset after practicing with Ashley. I’m so grateful!!

Source: Google

★ 5

Ashley has created a lovely sanctuary for practicing Yoga. Safe clean and serene! I always look forward to practicing Yoga here because Ashley constantly modifies the Asanas and flows to help me grow mentally and physically. I am gaining in flexibility , strength and balance. I always feel better after Yoga with Ashley because I know I have done something to improve my well being. Thank you Ashley for always injecting a little humor into our classes so that we remember to not take ourselves so seriously. NAMASTE!

Source: Google