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Personal trainer Coaching center Fitness center GymAbout the Club
We provide education, exercise, and mentorship to people who can't get what they need from the fitness or healthcare industries.
What does that mean? That means we are helping anyone who wants to live a limitless life that is fulfilling and active say "yes" with no hesitations.
What is an active life? That's up to you. It could be going surfing, playing with your kids, or being able to sit in the car for hours without pain or discomfort on your way to a destination.
At Active Life Long Beach our Professionals meet you where you are and compel you to believe in yourself, consistently, every step of the way. We not only help you reclaim your active life, but we instill you with confidence and competence along the way.
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Reviews
abe dorfman
★ 5
Unfortunately this stuff works. It’s expensive but definitely worth it. Sam, Ken, Jane and company give what no other gym has done for me.Strengthening the areas around injury absolutely works among other things
Source: Google
Dana Woolfson
★ 5
I’ve been going to active life for nearly 4 months for personal training
All of the staff are amazing , very educated and attentive. . It’s almost like seeing a physical therapist that’s one on one focusing on what is specific to your needs , injuries , etc
My trainer Sam has helped me with injuries that I have and I have gained more strength and decrease in pain
I highly recommend active life
Source: Google
Abbey Story
★ 5
Personally tailored experience with an incredible team of amazing people.
Source: Google
Beth Berman
★ 5
Active Life is the best! The care , skill and judgement from the team is exceptional. They helped me after meniscus surgery and then a broken foot. Now they are helping me live my best life.
Source: Google
Kalin Ashby
★ 5
The staff here are incredibly insightful and really go above and beyond.
Source: Google
Ana Trujillo
★ 5
I’m 70 years old and I feel great! I’ve been going to “Active Life” for about 4 months. I was dealing with knee pain when I climbed stairs and I wanted to build muscle and get stronger. From day one , I felt comfortable working with the trainer, she showed me what to do and I was able to do it. Being consistent with attendance, I feel able to do so many things I was having difficulty doing before. Getting up from the floor, picking up things from the floor, going up and down the stairs. I had my assessment last week and I have gained shoulder strength and flexibility. In general I am stronger and more flexible. I’m able to play with my grandchild on the floor and get up with no problem. Everyone is very professional and friendly. The atmosphere is comfortable, everything is super clean and I enjoy working out there 3 times a week. If you have pain or difficulty moving. They can help you. I recommend them. Kait worked with me initially, then Jessica and both of them are very professional. Jessica shows me how to do the exercises and pushes my limits and I find out that I’m stronger than I thought.
Ana
Source: Google
Jeanne Zucker
★ 5
I had seen an orthopedist In September 2023 after suffering with hamstring pain for over a year which caused me to develop hip pain because of how I was walking. The orthopedist gave me some exercises and said I would be fine. I wasn't.
I started at Active Life in April 2024. I found the staff to be knowledgeable, professional, encouraging and fun. My primary trainer, Sam not only developed a program individualized to my goals but she taught me why we do certain things. The program makes you mindful of how nutrition, sleep, and lifestyle impact you and what you can do to work towards achieving your best self.
After 36 sessions at Active Life, I am no longer in pain, I've gained strength, flexibility and am starting to see some muscle tone. I have done so well that I moved from 1:1 training to the next level. I follow my program independently under the watchful eye of whichever trainer is on the floor that day.
I just turned 70 this month and I never thought that I would feel this confident and strong. If you are looking to improve your physical and mental well being and get back to doing the things that you want to do, I would highly recommend Active Life
Source: Google
Charles Bernklau
★ 5
I started going to Active Life after hip replacement surgery in order to regain some strength and mobility, I was feeling weak and unbalanced even though the surgery was successful.
My instructor Kait assured me when I started a bit over 3 months ago that it was possible for me to regain both my balance and muscle tone if I followed their plan and put in the work.
I have to say that she was totally right and even though I’m in my late 60’s, I’ve built up both muscle tone, flexibility and endurance in a very noticeable way and I’m feeling 100% better.
The other instructors at Active Life are also extremely supportive and helpful like Kait as are the other clients who work out there.
My wife also works out at Active Life and she is feeling very strong after the same amount of time.
If you’re feeling like you need help getting in shape
this is the place to go. No matter your age or circumstances, you can change the way you feel and move if you’re willing to put in the work.
Highly recommended.
Source: Google
Mindy
★ 5
I was meant to find Active Life. I knew my body needed more than what I had been doing for years in my workouts. Coming to Active Life has brought me relief from pain along with an education about the mind / body connection.
Source: Google
Gimena Galicia
★ 5
I discovered Active Life the summer my family and I moved to Long Beach. The facilities are impeccable, the professionals at Active Life are all incredibly knowledgeable, patient and kind. I love the community they are building and most importantly, I haven’t felt better and stronger than I do now. I love the personalized programming, the cleanliness of the facilities, the stress-free environment, and how encouraging they all are. They truly make it so easy so all I have to do is show up for myself.
Source: Google
Beth Hansen
★ 5
If you’re looking for knowledgeable professionals who take pride in their craft - this is the place. They are setting the standard in Long Beach and beyond!
Source: Google
Chelsea Horne
★ 5
Active Life sets the bar for what coaching and personal development should be. They work to identify your goals and articulate them back to you, better than you can yourself. If you are tired of compromising and ready stretch for the "what if" goals lingering in your head, these are the people to support you on the journey. The facility is immaculate, the team is professional, and the results life-altering for those wanting to make a change.
Source: Google
Mike DeMarco (motives_miked)
★ 5
The minute I walked in the door it felt different than anything I've ever experienced. The space is clean, the professionals are world class, and the communication is direct. If you're looking for results without having to cut through the noise this is the place for you.
Source: Google
Dr Kalin Ashby
★ 5
If you’re looking for somewhere that truly values being the best in the business look no further.
Source: Google
Melissa Capurro
★ 5
The professionals in this space are amazing - huge shout out to Cody, Sam, Kait and Christina! Keep up the amazing work!
Source: Google
Shaun Cleary
★ 5
Fixed my ankle!
Source: Google
David Garcia
★ 5
Source: Google
Steve Wickes
★ 5
This is a 5-star environment led by world class professionals. If you're looking for an individualized approach to your health and physical well-being, Active Life Long Beach is a must try!
Source: Google
Chris Schaalo
★ 5
From the moment you walk in it’s clear that there isn’t a detail of this entire operation that wasn’t well thought out with one thing in mind: the success of individual it serves.
Source: Google
Maria Dreessen
★ 5
The mission of this company is going to change the healthcare of the future. If you’re ready to make a change and be the best version of yourself, this is the place to be
Source: Google
Mark Ramezzano
★ 5
Cleanest facility I have ever visited! Staff is incredibly knowledgeable, friendly and supportive!
Source: Google
Chris T
★ 5
These are easily the most knowledgeable trainers in Long Beach. They truly care about their clients and go above and beyond to guide them to meeting their goals.
The facility is not only beautifully designed but also functional to perfection.
If you are looking to make a life change for a healthier, more active life, make sure to give them a visit/call ASAP
Source: Google
Katie Burkholder
★ 5
This is a great place to start your journey to a better health. If you're looking for a place where it's not a one size fits all mentality, this is it!
I can positively say that the staff has changed the way I think about being healthy. You will see results in not just looks but also in the way you feel for the long term.
Source: Google
Laura Mooney
★ 5
This place is truly exceptional. The staff is friendly, knowledgeable, and goes so far above and beyond. I love the holistic approach and the education and mentorship they provide in addition to the exercise.
Source: Google
Lauren Kromas
★ 5
I have been a client at Active Life for 6 months now and cannot say enough great things about my experience thus far! I came in with a laundry list of ailments from an accident 3+ years ago that has left me in pain since. The professional I have worked most closely with is Sam Jones and she has been an integral part on my road to recovery. After years of physical therapy and doctors who gave me no answers I finally feel a sense of hope and know I am in great hands with all the professionals at Active Life. In a short period of time I've gone from having an "I can't do it" mindset to finally being able to say I CAN DO IT! I feel myself getting stronger and more resilient with every session. The professionals at Active Life are truly PROFESSIONAL - they have such profound knowledge and understanding of the human body from bones, joints, muscles, and nerves and are constantly working to expand their knowledge of all these things and it truly shows. I have never been so committed to my health and recovery and I have everyone at Active Life to thank for that! 10/10 recommend!!!!!
Source: Google
Christina Karkouta
★ 5
Active Life in Long Beach is clean, easy to navigate, and the professionals care about how your body is moving and feeling, how YOU are feeling, and how to help you create positive habits that STICK as you reach your fitness AND personal goals. It’s more than just a workout. It is education and mentorship. It’s a lifestyle upgrade to become a more present, resilient, and healthier you!
Source: Google
Mia Schual
★ 5
My daughter attends and it’s changed her life! The staff are a team and understands how to motivate and help my kid thrive in and out of the workout space. This place is a hidden gem!
Source: Google
Kaitlyn Mongiardo
★ 5
Simply the best in town to get exactly what you need 🙌🏼
Source: Google
Leah Tozer
★ 5
What an incredible facility with the most incredible trainers. Life changing!!!
Source: Google
Lance Einerson
★ 5
Source: Google
Sarah Skedsvold
★ 5
It's evident that a tremendous amount of time and effort has been put in to design a place with the client in mind, run by professionals who deliver on their promises
Source: Google
Jason Abelove
★ 5
Source: Google
Samantha Hirsh
★ 5
The staff is exceptional!
Source: Google
Sheila Rixon
★ 5
Where to go for exceptional bespoke programming to support physical freedom and overall personal growth. There is not another facility that provides such incredible attention to detail!
Source: Google
Debbie Michaelis
★ 5
The best worth every penny!
Source: Google
Lori Rung
★ 5
Best in class!
Source: Google
Jonathan Hoch
★ 5
What stands out about this facility, is the conscious effort for the client. It’s stuffed with world class professionals that are raising the standard for fitness professionals.
You just have to try it.
Source: Google
Nick Stram
★ 5
Source: Google
samantha hurwitz
★ 5
been going for a month now; i love it!! ❤️
all the staff are so kind to me and are helping me towards my goals and i really do see a change in myself. yes it’s very pricy, but so worth it. i feel like i’m getting the exercises i need to get stronger and i’m getting all the help i can get. :)
Source: Google
Mary Banks
★ 5
Source: Google