★ 5

Great place to workout to stay in shape and total body training. Trainers are highly professional and understand your individual needs and tailor as such. Highly recommended!!

Source: Google

★ 5

I’ve had an amazing year training here. The team has helped me get stronger, fitter, and far more confident. The programming and coaching are outstanding—thoughtfully structured, personalized, and backed by real expertise. Since my baseline test a year ago, my overall strength, VO2 max, and lean muscle mass have all improved significantly. Highly recommend to anyone looking for real results with a team that truly knows what they’re doing.

Source: Google

★ 5

The best workout class ever! Sheila’s energy is so bright and made me feel like I could takeover the world! Would highly recommend!!!

Source: Google

★ 5

Loved Shake It With Shay!! Her class was so much fun that you forget you’re getting an intense workout. Love Shay’s energy, can’t wait to take another class!

Source: Google

★ 5

I came in for a bodyfat and metabolic assessment and they spent a ton of time explaining the data and they designed a customized training and nutrition regimen. Very helpful!

Source: Google

★ 5

Been working with the team for ~3 years. I have made great progress when it comes to my fitness goals and the team is very supportive when it comes to modifying my workout routine.

Source: Google

★ 5

Apex is a must for professionals who want to maximize their strength and conditioning results under the guidance of top notch personal trainers. The trainers truly care about your health and progression. The facility is clean and inviting. So glad I am working with them.

Source: Google

★ 5

Awesome staff and program!

Source: Google

★ 5

I have osteoporosis and was looking for specialized one-on-one workouts that would help me improve my bone density and muscle strength. After working out at APEX three times a week, I have already seen an improvement after only three weeks. I have worked out with all three personal trainers at Apex who are all highly educated in sports medicine. I can highly recommend APEX. 10/10

Source: Google

★ 5

These guys a real pros with individualized training. Excellent! Much better than expected!!!

Source: Google

★ 5

I Love this facility! I do my body fat/RMR testing here and they are extremely knowledgeable, professional, and welcoming. Definitely check them out for your health needs.

Source: Google

★ 5

Great pro operation with super qualified trainers and coaches. All evidence-based, no gimmicks. Thoroughly recommend.

Source: Google

★ 5

Top tier training with tons of resources and knowledge. It doesn’t get much better!

Source: Google

★ 5

Source: Google

★ 5

I had the privilege of working with Andrew remotely for 4 years, and it was one of the best decisions I've made for my health and fitness. He helped me transform my physique, guiding me through both bulking and cutting phases while teaching me the ins and outs of macros and dieting.

Andrew's approach was incredibly personalized—he tailored every plan to my specific goals and kept me on track with consistent support and guidance. He was always available to answer my questions, whether it was about tweaking my diet or improving my form through video feedback. His ability to keep workouts fun, exciting, and challenging kept me motivated every step of the way.

Thanks to Andrew, I’ve not only reached my fitness goals but also gained confidence and knowledge to maintain them long-term. I highly recommend him to anyone looking for a dedicated, knowledgeable, and supportive trainer who truly cares about your progress and success!

Source: Google

★ 5

Andrew is a cutting-edge professional when it comes to training and nutrition. He follows an evidenced-based approach and keeps up with the latest science when it comes to exercise, nutrition, and physiology. He is able to break down and clearly convey the science behind his method in a way that is easily digested by those who don’t come from that background. Most importantly, he is flexible and able to tailor programs to individual goals and needs.

Source: Google

★ 5

Highly recommend, great team that puts together a customized plan to achieve your goals quickly and safely. Super clean environment as well.

Source: Google

★ 5

Source: Google

★ 5

SO impressed with this gym! I worked with the trainers to find a program that works best for my busy schedule!! 💪 🏋️

Source: Google

★ 5

Place is awesome, been training here for 2 years and love it!!

Source: Google

★ 5

I have been a member for the last three years and lost 10lbs. It’s my go to private gym in the midtown east area.

Source: Google

★ 5

Source: Google

★ 5

I came in for a body fat and resting metabolic rate test to learn how many calories my body needs per day. The staff gave me personalized nutrition recommendations to help me lose 20 pounds. Definitely recommend for anyone trying to lose weight!

Source: Google

★ 5

Source: Google

★ 5

An excellent, intimate training facility with knowledgeable and experienced trainers. They are truly invested in the members' wellness journey and apply a holistic approach.

Source: Google

★ 5

Good gym!

Source: Google

★ 5

Great gym and team!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great private gym! Love my experience here

Source: Google

★ 5

Great experience and awesome coaches!

Source: Google

★ 5

Source: Google

★ 5

Been a member for over a year and have seen dramatic changes in my fitness. Professional and knowledgeable staff.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Recently moved to nyc and was on the hunt for a gym that would fit all my needs. The Apex team has helped me feel confident in and out of the gym. Apex cares about your goals and helps you reach them.

Source: Google

★ 5

Awesome gym, clean, friendly and knowledgeable staff

Source: Google

★ 5

My favorite private gym in the city! All of the staff is super accommodating, knowledgeable, and challenging. 5/5 stars!

Source: Google

★ 5

I have been working with the professionals at Apex for many years. My progress and development has exceeded my expectations. I look forward to each session and a long continuing relationship

Source: Google

★ 5

Source: Google

★ 5

I had a great experience at Apex Human Performance. Their staff is very knowledgeable and truly cares about their clients. Andrew took the time to create a nutrition plan that was specific to my needs. I can’t wait to continue my fitness journey with Apex Human Performance!

Source: Google

★ 5

I recently moved to midtown east and searched the area for a private gym. After stumbling upon Apex Human Performance, I booked an H-FIT assessment. I can confidently say it was well worth it. The insights were invaluable to my fitness journey. Andrew and his team gave me a well designed training and nutrition program to follow that compliments my marathon training and hectic work schedule. Looking forward to going back next year for a check in!

Source: Google

★ 5

Working with Apex was great! I had a nutrition consultation followed by a review and plan to follow. I was able to reach my goals in 4 weeks - I lost 6% body fat while gaining muscle.

Source: Google

★ 5

Apex Human Performance is a top-notch gym! I went today for my first time, and Andrew is highly knowledgable in all realms of fitness and nutrition. He has state of the art technology to measure body mass and athletic performance levels, and makes the process of getting in shape so fun. Highly recommend to anyone in the Manhattan area!

Source: Google

★ 5

10/10 - I highly recommend Apex as a private gym. I came in for a VO2 max test and also received guidance across a variety of exercises to increase my strength and cardiovascular performance. Over the years, Andrew has become my go-to trainer and has become someone I trust and rely on for all things fitness and nutrition. He has customized a fitness plan around my work in finance that works for me which has been very successful. It's an outstanding gym with high quality trainers!

Source: Google

★ 5

Being in my 30s and getting ready for one of the military’s toughest courses, I wanted to find a center that trains people based on science and research. I had a tremendous experience training here. In the past, i had pushed myself hard physically, but became injury prone. At Apex, I was pushing myself without the worry of injury, because of the well designed programming. I now feel confident again in my physical fitness and ready for my training course

Source: Google

★ 5

I can’t speak highly enough of Apex. After spending too much time out of the gym during the pandemic (and experiencing multiple athletic injuries in the few years prior), I decided to get the H-Fit Assessment and training plan, and the results have been incredible. The assessment gave me more knowledge and answers about my own body than I’ve ever had before, and the customized training and meal plans got me in the best shape of my life. Andrew was able to plan workouts that specifically targeted and strengthened areas that were weakened due to injury and I’m the most pain free I’ve ever been while also being leaner and stronger. I’ve never received so many compliments on my body and absolutely feel like the most confident version of myself. Worth every dollar for the improvements to my physical and mental health and I continue to go back for updates to my plan or advice when needed.

Source: Google

★ 5

I’ve been seeking a reputable metabolic and VO2 max testing service in NYC and stumbled upon this gym. The specialists at Apex thoroughly explained the process/results of each test in a clear and efficient manner. I walked out with a better understanding of where I stand and what I need to improve on.

Source: Google

★ 5

Source: Google

★ 5

Working with Andrew on nutrition programming at Apex has been an excellent experience; we are so pleased with our results, have learnt some great new habits to incorporate into our day-to-day, and feel equipped with the knowledge to manage our nutrition & training going forward. Andrew takes a professional, collaborative and practical approach and was incredibly encouraging throughout

Source: Google

★ 5

Source: Google

★ 5

Apex and its staff are some of the best trainers that I have ever worked with. Whatever your goals are, Andrew and his team will help you achieve them and then some. Personally, I wanted to put on 10/15 pounds of muscle while also losing some body fat. Every week, Andrew created a comprehensive workout and diet program. He would also craft my workout schedule depending on my work as I often travel during the week. Some of the movements in the workouts were new to me. With these new movements, Andrew was incredibly patient and made sure that my form was safe and proper. He even helped me improve my form on movements that I had been doing for years. His emphasis on making sure that my movements were safe was very reassuring and frankly needed more in the fitness space. Andrew also helped crafted a specific diet tailored to my goals and taught me so much about how certain diets and foods affect the body and how they align with my specific goals. But above all else, Andrew and his team were incredibly accommodating during the COVID lockdowns. Even during all of the gym closures due to the COVID lockdowns, Andrew continued to help me stay in shape with structured home exercises and diet programs to help me keep on pace with my goals. I can proudly say that after working with Andrew for about 12 months I was able to achieve and surpass my goals. I currently in the best shape that I have ever been in my life. Thank you guys! Keep up the great work!

Source: Google

★ 5

Apex Human Performance is at the highest end of the spectrum for health and fitness for a reason. Its environment is crisp, clean, and professional, with the highest quality equipment to allow for flawless performance at their facilities. Likewise their technological capabilities provide the opportunity to learn more about your own health and offer new insights.

Working with the remotely has been easy and effective. They will speak with you to learn your goals, and then provide a clear, easily actionable plan to help you meet those same goals.If you just do what they say, you will get results.

Andrew is an excellent trainer to work with. His knowledge of his field is matched only by his passion to help his clients. All around this is literally the best program, facility, and staff that money can buy

Source: Google

★ 5

I've had the privilege of being taught by (and teaching with) some of the best professors at Harvard, Columbia, and Cornell, and some of the best martial arts masters globally (including the US Olympic Tae Kwon Do Team’s former Head Coach). I can say, without reservation, that the team at Apex Performance brings to their personal training a comparable level of wisdom, expertise, and personal care. (Also, each trainer possesses a Master’s Degree in a fitness-related discipline differentiating them from the deluge of dime-a-dozen so called trainers out there!). I’m fifty now and am fitter, stronger, and more flexible than I was ten years ago. And, pain from old injuries has nearly disappeared so I am extremely grateful they took me on as a client three years ago.
- Todd Holzman

Source: Google

★ 5

I have had the most amazing experience with my training at Apex. The attention to my individual goals and performance along with monthly clinical progress assessments including nutrition guidance has been transformational for my strength, fitness and overall health. Andrew and his team at Apex are truly the best in the city!

Source: Google

★ 5

As a longtime Apex Human Performance member, I've had thrice weekly one-on-one personal training sessions for the past six years. I can honestly say that I am in better overall physical condition now at 60 than I was when I moved to NYC at 30. Andrew has consistently provided the highest level of professional workout structure and organization, and I believe due to this I have never suffered injury or accident. I cannot recommend Apex Human Performance highly enough - even my personal physician of 25 years has been impressed by the consistency and quality of my overall health and level of fitness...

Source: Google

★ 5

I recently signed up for Apex' H-FIT test, which is by far the most comprehensive physical assessment I've ever had.
Andrew and his whole team are ridiculously knowledgeable, kind, patient, professional and caring. It's obvious that they take a lof of pride in what they do. They spent several hours with me going over everything, and responded all of my (many) questions with educated and detailed answers. I feel a lot more set up for success now in my quest for a better health.
I also appreciate that I didn't have to deal with pushy/tacky sales tactics, an astonishing feat within the NYC gyms landscape (if you know you know).
If you're really serious about your health, and can swing their services, you should absolutely go for it.

Source: Google

★ 1

Countless attempts too unsubscribe for emails that I didn't sign up for go unanswered. Not a professional company and will never do business with them.

Source: Google