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Personal trainer Nutritionist Physical fitness program Weight loss serviceAbout the Club
We specialize in helping busy people over the age of 40 to get the body they want, the energy they need and the confidence they deserve through personal training.
Our Fit Over 40 program is rooted in science and backed by years of experience helping people over 40 get the results they desire.
Experience for yourself what you have been missing with a complimentary VIP pass to see what you have been missing!
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Reviews
Lara B
★ 1
Brian's team does not have the certifications to be stretching or prescribing exercises. as a member of NASM its basic knowledge to disclose your certification and where you got that from otherwise a lawsuit is inevitably going to happen. nowhere on his website or in his buildings does he disclose the other "trainers" as personal trainers and where there certification comes from I saw first handed brain train and prescribed movements which could lead to damage and injury which would lead to a lawsuit o hope he fixes his mistakes and owns up to them instead of selling a book......
Source: Google
Memrex
★ 1
Worst job process I've ever went through owner is not a personal trainer or doesn't disclose that on his website and hires non personal trainers to do stretching and programing which is illegal and a lawsuit waiting to happen owner is not responsive at all
Source: Google
Karen Graue
★ 5
I have been training with James since May 2024. I have gained confidence and feel better physically and emotionally. I attained all my goals, lost weight and toned up.
James and The Applied Fitness Team are motivating, knowledgeable and dedicated to helping with fitness and nutrition.
I highly recommend giving Applied Fitness a try. The Best decision I ever made!
Source: Google
Wendy Cline-Tarbell
★ 5
Brandon was just what I needed! Loved the workouts, recipes, and semi-private groups. I was upfront about the fact that I can't manage this on a long-term basis, and would need to return to my free Silver Sneakers gym. He never tried to hard sell me, and in fact gave me some great exercises to take back to the Y. He is warm and knowledgeable, and has a lovely healing vibe.
Source: Google
Kathleen Kumm
★ 5
Personalized, professional training with like-minded people in a clean, welcoming environment. This place is amazing!
Source: Google
Rosanne Braxton
★ 5
I have been working out at Applied Fitness since Feb 2021. Coach Brandon has been very helpful in my fitness journey. He pays attention to your workouts and makes sure you are doing them correctly. If you have an injury or tightness in your body he helps you rehab it and get back to new.
Source: Google
Ima Hasan
★ 5
I have been training with Brandon for the past few months, and I couldn't be more pleased with the results. His expertise and dedication to his clients are truly commendable. Brandon tailors each session to my individual needs, ensuring that I am constantly challenged and motivated. He is always punctual, professional, and brings a positive attitude to every workout. Thanks to Brandon, I have seen significant improvements in my strength, endurance, and overall fitness.
Source: Google
Was Qazi
★ 5
Training at Applied Fitness has been amazing for me. I’ve always struggled with discipline to get myself to the gym, motivation to stay at the gym, and knowing how to deal with different pains and injuries I’ve encountered. My life changed after meeting my trainer Brandon, who not only caters every single work out to my specific needs that day, but also to my specific body. Having a trainer makes sure that I am getting the exercise I need. I have never been more consistent with workouts. Thanks to Brandon I’ve also never felt better about my body and my fitness journey. It’s clear that he’s truly invested in improving my health and cares about my fitness. The gym is also very clean and feels very private. Highly recommend if you are looking for a trainer!
Source: Google
David Dick
★ 5
Source: Google
Paula G
★ 5
Really nice place. Alex and Brandon are great trainers!!
Source: Google
Giselle Jackman
★ 5
I was referred by my friend to a specific trainer at this organization. Alex has been an outstanding resource to me and my family!!! We have had to learn how to manage a condition known as mitochondrial dysfunction. In prior efforts to train or work out at a gym, I would end up in the hospital because the trainer or the gym environment was toxic for my health. Alex developed a workout and diet plan that promoted my personal endurance, health and overall wellbeing. The price is right, the work is still mine to do, but the expertise in Alex and the facility at Applied Fitness is outstanding! Go try it out- ask for Alex!! Tell him I sent ya :)
Source: Google
Gretchen Furlong
★ 5
Applied Fitness is the best decision I have made for my Fitness! Alex, Brian & Nicole are a great group to work with. They work with your strengths and never push you to do more than you can do, there is always an option. When everyone was shut down during Covid, they found a way for us to work with them at home. I highly recommend Applied Fitness for everyone of all shapes, sizes, strengths and weaknesses. You owe it to yourself to give them a try, I'm glad I did!
Source: Google
Michelle
★ 5
I appreciate all that Applied Fitness has done to keep their clients healthy, motivated and moving during this COVID-19 period. They offered free Facebook Live classes as well as information concerning nutrition/meal planning, stress management/other healthy habits, recipes and encouragement. When in person (and on-line), work-outs are High-Intensity Interval Training, but modifications are also demonstrated. It's nice to know that you can get a great workout with some key pieces of equipment at their location or just with your own body weight and household items at home. Their Private Boutique Studio with all safety guidelines being enforced allows for a worry-free workout.
Source: Google
Christine Gerard
★ 5
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Peter Pasieka
★ 5
I’m a 60 year old recovering couch potato who has trained at this facility for a few years. During that time I have lost over 70 pounds and have improved my knowledge of nutrition considerably. This past year I attained a personal goal of entering my first Tough Mudder endurance competition. This never would have happened if it wasn’t for the expert guidance of the staff at Applied Fitness. Good people , excellent training. Don’t be fooled by the term “Boutique “ these guys will work you hard to success!
Source: Google
Mattgo
★ 5
Source: Google