Balanced Body Pilates and Fitness

Bethpage, 329 Broadway Unit 3, Bethpage, NY 11714 | โ˜… 4.9 (49 Review)

๐Ÿ“ž +1 516-513-1082

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Pilates studio

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 Balanced Body Pilates and Fitness
 Balanced Body Pilates and Fitness
 Balanced Body Pilates and Fitness

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Reviews

Kelly Gallagher

โ˜… 5

The best studio! So many great options for classes, studio is always clean, every coach is friendly and knowledgeable 10/10โ˜บ๏ธ

Source: Google

Amanda Kiefel

โ˜… 5

Love Balanced Body and owner/instructor Kathryn. She is patient, the space is immaculate and welcoming, and the vibe is just what I need to feel relaxed and motivated to work out. Definitely recommend all classes at Balanced Body! 5 โญ๏ธ

Source: Google

Lisamarie Messano

โ˜… 5

Iโ€™ve been to many fitness studios, and this one truly stands out. The space is immaculate- always clean, well-kept, and thoughtfully organized. The owner is not only extremely responsive but also actively present and visible, making sure every client feels welcomed and supported.
The classes are exceptional- every instructor brings their own style and energy, and thereโ€™s something for everyone, whether youโ€™re a beginner or experienced. I love that the focus is on meeting people where they are and helping them grow safely and confidently.
You can tell thereโ€™s so much care and pride put into this business. Itโ€™s a place that motivates you to show up, feel your best, and actually enjoy working out. Highly recommend and will continue attending.

Source: Google

Morgan Chipurnoi

โ˜… 1

Wish I could give this dirty studio 0 stars. Attended their hot Pilates class on Monday night. The class itself was great although the instructor was ODD. I was willing to overlook it for a good workout.

However, Tuesday morning I woke up super itchy. When I reached out to said instructor and informed her that they should probably clean their mats better and what I was experiencing, she took zero accountability and said โ€œit wasnโ€™t from the matsโ€ (participants spray and wipe their own mats when the class ends, so itโ€™s possible the last person who used the mat didnโ€™t clean it and sheโ€™d have no way of knowing that)โ€ฆreally strange business practice. Donโ€™t go unless you like getting athletes foot all over your body :)

Source: Google

Afroza Sultana

โ˜… 5

Started coming here April of this year using class pass and honestly, this has been my most frequented studio. Great classes, lots of variety in options, and instructors energies are amazing. Iโ€™ve really have enjoyed all of my classes!

Source: Google

Fatima Lagunilla

โ˜… 5

Been here for four years! Kathryn is so amazing and personable and understanding! She has the best classes and the environment is so uplifting to be part of!

Source: Google

Nicholas Maldarella

โ˜… 5

Kathryn's classes are so great and challenging! It's really such an amazing experience at her studio.

Source: Google

ingrid cuevas

โ˜… 5

Great place! Awesome classes! And amazing friendly owner makes you feel like you at home! Thank you Kathryn

Source: Google

Elisa Pinglo

โ˜… 5

Amazing studio and teachers!

Source: Google

A G

โ˜… 5

Wonderful local studio and Kathryn the owner is an absolute gem. She shows such care for her clients and love for her community. The space itself is warm (no pun intended) and inviting. If you're looking for a studio, then you should absolutely check this one out!

Source: Google

Jodie Kitain

โ˜… 5

One of the best studios I have ever taken classes at. The owner is incredible! So nice & accommodating. All the teachers are great. Great group of people taking classes. Plenty of parking.

Source: Google

Anny Velasquez

โ˜… 5

My Happy Place! 100% recommended!!!

Source: Google

Shlomy Yaloz

โ˜… 5

Unbelieve place. Seriously the best instructors. Owner is awesome. Sheโ€™s so personable. I went there with an issue with my foot/Achilles/heels spurs and possible surgery I showed up in a boot barely able to walk. She asked me what was wrong and told me what classes to take. I left her first class without a boot. 4 months later Iโ€™m walking better than ever and no surgery. I just came back from a trip where I had to walk for miles and not an ounce of pain or discomfort. Definitely recommend

Source: Google

Minyeon Song (Limeden)

โ˜… 5

I have been here almost 4months , I love this place . Especially Kathryn โ€˜s class.
Once steps in that class then all would love it !
It is hard to follow all positions exactly but just do your best to involve during the class what I do . I believe that instructor has to manage for all attendants to lead positions , breathing , counting with good music . I love her encouragement and breathing in and out perfect timing. That make us free stress from hard working and some people.
We deserve this !!!

๋ฐธ๋Ÿฐ์Šค ์•ค ๋ฐ”๋”” ๋ผ๋Š” ๊ณณ์—์„œ ํ•„๋ผํ…Œ์Šค ์ˆ˜์—…์„ ๋ฐ›์€์ง€ 4๊ฐœ์›” ๋˜์–ด๊ฐ‘๋‹ˆ๋‹ค . ๋‹จ์ˆœํžˆ ๋‹ค์ด์–ดํŠธ๋ฅผ ์œ„ํ•ด์„œ๊ฐ€ ์•„๋‹ˆ๋ผ ์˜ค๋ž˜๋œ ๋งŒ์„ฑ ๋‘ํ†ต์„ ์œ„ํ•ด ์šด๋™์ด ํ•„์š”ํ•ด์„œ์š”,
์บ๋œจ๋ฆฐ์ด ํ•˜๋Š” ์ˆ˜์—…์€ ๋™์ž‘ , ํ˜ธํก, ์Œ์•… ๋ชจ๋“ ๊ฒƒ์ด ํ•œ์‹œ๊ฐ„ ๋‚ด๋‚ด ์™„๋ฒฝํ•ฉ๋‹ˆ๋‹ค. ์‹ค์ œ๋กœ ๋™๋ฃŒ๋“ค์—๊ฒŒ ์ ๊ทน ์ถ”์ฒœํ•ฉ๋‹ˆ๋‹ค .
์ˆ˜์—… ๋งˆ์ง€๋ง‰์— ์Šค์Šค๋กœ๋ฅผ ๊ฒฉ๋ คํ•˜๊ณ  ์นญ์ฐฌํ•˜๊ณ  ์• ์“ด ๋ชธ์—๊ฒŒ ๊ณ ๋งˆ์›Œํ•˜๋ฉฐ ๊นŠ์ด ๋“ค์ด ๋งˆ์‰ฌ๊ณ  ๋‚ด์‰ฌ๋Š” ์‹œ๊ฐ„์€ ๋ชธ๊ณผ ๋งˆ์Œ์„ ์œ„๋กœ ํ•˜๋Š” ์‹œ๊ฐ„์ž…๋‹ˆ๋‹ค . ์šฐ๋ฆฌ ๋ชจ๋‘์—๊ฒŒ ์ •๋ง๋กœ ํ•˜๋ฃจํ•˜๋ฃจ ์ด๋Ÿฐ ์‹œ๊ฐ„์ด ํ•„์š”ํ•˜๋‹ค ์ƒ๊ฐ๋˜์–ด ์ ๊ทน ์ถ”์ฒœํ•ฉ๋‹ˆ๋‹ค

Source: Google

Q

โ˜… 5

This studio is my new happy place!!! I love the intimacy of the classes. Every instructor is patient and welcoming, including the owner. Iโ€™ve never done Pilates before and I recently signed up for the 14 days package to get a feel for it. I commute over 30 mins just to attend and itโ€™s worth it every time. I definitely noticed a difference physically and mentally. My stamina has increased as well developing abs. Im going to continue to invest in my health and sign up for more classes.

Source: Google

Itโ€™s Simoi Olly

โ˜… 5

Itโ€™s my personal place to keep myself happy and healthy. Love to do classes with Karina, Michelle, Coleen, Kathryn. All instructors are well trained and helpful in all exercises. Love them all ๐Ÿ™

Source: Google

Rebeca Oliveira

โ˜… 5

I'm so glad I found this incredible gem of a studio. This was my very first experience with pilates and since I joined I've never needed to look elsewhere. All of the teachers are AMAZING, but Kathryn takes the cake. Her warm pilates class is both so challenging and so relaxing. Since taking her class I've seen serious improvements in my flexibility, breathing, and overall wellness.

Just make sure you come early if you're taking an evening class - they fill up super quick!

Source: Google

Vivian Rysdyk

โ˜… 5

Coming here for the past two months and it has made such a difference in my life! There are so many different kinds of classes to try so you can work on what you have set for your goals the way you want. All of the teachers are supportive and helpful and so much fun.

Source: Google

marion damato

โ˜… 5

Amazing studio! Amazing teachers! A variety of classes which are both challenging and motivating. At the end of class there is a mind, body relaxation that is wonderful. Always a clean, friendly and welcoming atmosphere. I'm so much stronger since coming here. Give it a try, you'll love it! I am so grateful to have my balanced body friends! The very best always!!!!!

Source: Google

Alex Gaudelli

โ˜… 5

love this studio! great classes and great instructors ๐Ÿ˜Š

Source: Google

Janine

โ˜… 5

I cannot say enough wonderful things about this studio. Kathryn is so welcoming, motivating and I feel so much lighter after her classes; mentally and physically. A hidden gem!

Source: Google

Nicolette Galvez

โ˜… 5

The studio is very clean and inviting. I love working out here im so excited at the start of each class! The instructors are all so very nice ! I love it here !

Source: Google

Mikayla Reis

โ˜… 5

Balanced Body is the best!!! There is something for everyone and the entire staff is super helpful to make sure youโ€™re doing everything as best you can. Kathryn is the original girlboss!!!

Source: Google

Lauren Banzer

โ˜… 5

I wish I could give more than 5 stars. I love Balanced Body!! This is really an amazing studio, with a variety of classes. The instructors are wonderful and really know how to provide a holistic workout experience. Kathryn, the owner, is so kind and caring. Balanced Body is the best!

Source: Google

Suzette Monteverde

โ˜… 5

The studio is inviting, warm, clean and very friendly. The instructors are welcoming, motivating and phenomenal. Couldn't have chosen a better place to strengthen, tone and build confidence. Thank you to Kathryn and her fellow instructors

Source: Google

Jennifer Koliatsis

โ˜… 5

Always a great workout! I love all the instructors and the variety of classes. Kathryn really makes you feel at home.

Edit: a year later and Iโ€™m still obsessed!!!!

Source: Google

Alicia Curcio

โ˜… 5

Been going here for a little over a month and I think itโ€™s a great space! Whether youโ€™re looking for a good sweat or tone to muscles youโ€™ll get it. Not to mention the owner is the sweetest who pushes you no matter what!

Source: Google

Ruchi Doshi

โ˜… 5

Source: Google

Marianne Santa

โ˜… 5

Balanced Body is a wonderful studio!! i highly recommend. All of the teachers are great! they interact with you, get to know you and support you 100%. Kathryn the owner is amazing!! She is always smiling and welcoming!! They have so many different classes to choose from!!

Source: Google

MILAN DEVJANI

โ˜… 5

Best studio I've ever been to!! It's clean, friendly, warm and offers the best variety of classes. Pilates, Yoga, TRX, Zumba. The teachers are all very good. I've seen a difference in my strength since I started. Highly recommend Balanced Body Pilates and Fitness!!!

Source: Google

Carlina Towers

โ˜… 5

This studio has so much to offer. Variety of classes for all levels. Knowledgeable instructors who truly care about each of their students. Their instructors encourage, support and cheer you on. This studio builds community between staff and clients. Been coming to this studio for years and couldnโ€™t see myself anywhere else.

Source: Google

Jennifer T

โ˜… 5

Love, love , love Balanced Body. Great instructors, awesome classes. This is my happy place! Try it out you will not be disappointed.

Source: Google

Mary Alfiero

โ˜… 5

Source: Google

Ellen Sioris

โ˜… 5

Love this studio! The classes and instructors are great. The classes are the perfect combo of an awesome physical workout and mental relaxation.

Source: Google

Shauna Byrne

โ˜… 5

This warm & friendly studio has something for every fitness level. Since joining, I take a class almost every day depending on my mood ~ their hot yoga, pilates, TRX and dances classes are all taught by upbeat and informed instructors! Iโ€™ve had the BEST workout experiences at this studio. ๐Ÿ˜ป

Source: Google

Sara DeStefano

โ˜… 5

This studio is the best. There are a bunch of classes to choose from and the instructors are awesome. It's so warm and cozy when you're working out you are guaranteed to leave feeling relaxed and revived.

Source: Google

Victoria Dowd

โ˜… 5

I absolutely love this studio! Every class is a challenge and the instructors are all so motivating. There is a great variety of classes and no matter what level you are at in your fitness journey every class is accommodating. Highly recommend this studio!

Source: Google

Samantha Seidita

โ˜… 5

Source: Google

lisa chefalas

โ˜… 5

Great studio! Very clean and welcoming. The name says it allโ€ฆ offers a variety of classes for a balanced body!! Teachers are amazing, very friendly and knowledgeable. This studio offers a little bit of everything from yoga and Pilates to strength and even dance!!

Source: Google

Chan S

โ˜… 5

Source: Google

Ruth Krueger

โ˜… 5

So happy to have discovered Balanced Body Pilates & Fitness. The selection of classes and caliber of instructors are amazing. Everyone is friendly and welcome you with a smile. The equipment (if needed) is readily available and most importantly clean. Iโ€™ve only had the chance to take Pilates and Yoga classes, but from what I can tell the studio has a loyal following that attend in-person and virtuallyโ€ฆitโ€™s nice to have options.

Source: Google

Pete Du Beau

โ˜… 5

Source: Google

Ling Zhang

โ˜… 5

Source: Google

Shannon Tyrrell

โ˜… 5

This was my first hot yoga session and I felt more than amazing after! Deanna was great and I will definitely be back!

Source: Google

christine Fernandez

โ˜… 5

Beautiful clean studio! Did hot yoga flow with Deanna for the first time and was not disappointed. Definitely will go back again

Source: Google

Jessica Giuntini

โ˜… 5

All of the instructors here are amazing! Great variety of classes. The Owner is a true gem.

Source: Google

Jean Gibs

โ˜… 5

LOVE this place. All of the teachers are great. They really tailor to ALL skill levels! Theyโ€™re very encouraging for beginners and will show you exactly how to do a move if you need help. They have variations to kick it up a notch if youโ€™re ready for a challenge. I tend to lose interest in workout routines, but I feel like the connections with the teachers here really helps motivate me to come back week after week.

Source: Google

Donna Nagri

โ˜… 5

Great place to exercise and unwind. Very clean, great class times and some variety in classes. All the instructors are very kind. Very comfortable warm place to be.

Source: Google

Yanel Escobar

โ˜… 5

I neverrrrrrrrrrrrr write reviews but I had to share this. This place changed my life! First off, it smells amazinggggggggg! I took my first hot pilates class here and I loved it! It kicked my butt in all the right ways. I just signed up for the 2 week intro offer for $25 (you can take as many classes in 2 weeks - I'm on my last day & I'll definitely be coming back). I've been searching for a new place to escape to and the energy that radiates from the instructors is exactly what I need after a long work day!!

Source: Google