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GymAbout the Club
Gym, Classes, Personal Training, Programs, Wellness, Senior Classes, Insurance Benefits such as Silver Sneakers, Open 24 hours.
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Reviews
Matt George
β 5
My wife has been going to Before and After Fitness Center for over a year and loves it. I finally joined in December. It's a nice sized gym with a good variety of equipment. Many classes are offered across a range of times. The owner and the trainers are always helpful and take the time to understand your fitness level, restrictions, and goals to give the best advice possible. They help you modify your workout to fit your ability then work to help you improve over time. The owner was very responsive when I contacted him about joining. Highly recommended.
Source: Google
Helen Galus
β 5
I've been a member of many gyms and worked with many different trainers over the years. This gym and its trainers are definitely the best. They have all the equipment of larger gyms. They offer classes at various fitness levels so no matter where you are on you fitness journey you can find something for you here. I highly recommend the trainers. They are all very knowledgeable and help you perform your best.
Source: Google
Victoria McCarthy
β 5
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Brigid Hayes
β 5
Nice size gym everyone friendly and welcoming, enjoying all the different classes available.
Source: Google
Diane Capicotto
β 5
Whether exercising on my own, with a personal trainer or participating in the classes, this gym has provided me with the best overall experience of any gym that I have previously attended. The trainers are easily accessible and very knowledgeable in their field. The classes provide a variety of options and times to fit your schedule. I joined 6 months ago and believe Iβve benefited greatly from this membership.
Source: Google
Sheryl D
β 5
Excellent classes esp for seniors! Friendly staff and members. Open 24/7
Source: Google
Vibhu Joshi
β 5
Iβve been a member of Before and After Health Club for a few months now, and I couldnβt be more impressed! Joe, the owner, is incredibly knowledgeable and experienced, always available to offer guidance and advice. He really takes the time to help members reach their fitness goals and is always positive and motivating. The gym equipment is in excellent condition and well-maintained, making every workout a pleasure. The overall atmosphere is super friendly, with a great sense of community. Itβs the perfect place for anyone looking to get fit in a supportive and professional environment. Highly recommend this gym!
Source: Google
Sandy Perkins
β 5
Such a family feeling from the day I walked in the door. I highly recommend checking this gym out!
Source: Google
Diane McGranahan
β 5
This gym is amazing ..the staff are friendly and extremely helpful...Joe the owner is amazing ...I would highly recommend this gym!!
Source: Google
Jim Lambeth
β 1
This seems like a nice place; but I called, emailed, and texted a bunch of times. I could never get a hold of anyone.
Source: Google
Alix Rutherford
β 5
Absolutely love it here. Owners are so friendly and helpful, other members are so nice & I never feel judged especially when I had no idea what I was doing. Been going over a year & Iβll be locked in for life!
Source: Google
Laszlo Popp
β 5
Source: Google
mary beth wollenschlaeger
β 5
βAre you talkin to me?!β
Holly Kerr, Fitness Trainer Extraordinaire asked during class today if we thought she was taking to us when she was giving cues on our form.
I used to think she was NOT talking to me, when I first started, as I assumed my form was good - after all, Iβd been working out for years - surely I knew what I was doing? HA!!
Now I ALWAYS think Holly is talking to me and I am ALWAYS able to improve my form because of her cues!!
I just β€οΈ Holly!!! Sheβs the BEST!!!
Source: Google
David Licht
β 5
LOVE this place! It's small and quiet!
Source: Google
jacob puff
β 5
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Rob Kania
β 5
Clean
Great Equipment
Lots of room to workout
Knowledgeable trainers
Fair price
Source: Google
Robert Gurley
β 5
Great Silver Sneakers Mobility Class
Source: Google
Debbie Hechler
β 5
No nonsense approach to senior fitness. So glad l joined! Friendly, non intimidating classes that encourage you to succeed.
Source: Google
Ron Merchant
β 4
Source: Google
Maegan Boutot
β 5
Good gym with everything you'd need for strength training or cardio, including barbell equipment. They offer day/week passes, which is what I'm using while in town. If you're interested in a temporary pass, I'd recommend calling early, because staff isn't always present. Would be a member if I lived nearby.
Source: Google
Shannon
β 5
Source: Google
Susan Carraway
β 5
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John Johnson
β 5
Amazing Gym experience. Our gym members are amazing and great to work with. I'm the manager and a trainer at the gym. We provide a very hands on experience for our members so they are gaining knowledge as they embark on their health and fitness journey.
Source: Google
robert guida
β 5
Nice place. Good price and small so not too many people.
Source: Google
Cathleen Hurley
β 4
Love the owner and the classes. They have something for everyone. Need more treadmills
Source: Google
Andy Huffman
β 5
Source: Google
Ryan Barry
β 5
Joe does a great job with this gym creating a personalized environment and has everything you need for a good workout. 24hr access is amazing!
Source: Google
Lena Patterson
β 5
Source: Google
Joe Mama
β 3
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Andrey tupchik
β 5
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glenn ga
β 4
nice equipment!
Source: Google
Margaret Cappello
β 5
Easily accessible, friendly staff and members, not overwhelming large space, can concentrate on what I'm there for.
Source: Google
Jeff Cappello
β 5
Well my wife & I just moved into the area & were looking for a place to workout. I need to change my shape & she wants to keep hers! We heard about Before & After and decided to check it out. Our first impression was they offer so many different workout activities. There is some type of fitness regime available for all ages. We met with Joe & he set us up with John the trainer who helped us figure out what exercises we should start with to hit our goals. He gave us an assessment to see where we were at in our fitness (I have a long way to go!) We got a workout plan that will get us started & have been sweating our butts off since. It's nice that we can access the gym 24/7 because we both have flexible schedules.
The facilities are clean & the equipment is varied. They have machines for everything from simple cardio to some kind of infinity ladder. I know that the recumbent elliptical will help me with my bad knees & my wife likes the fact she can do all her mat-work without me getting in the way.
We're now using free weights & can say that has really helped us strengthen our core muscles. I've already seen improvement in how long I can hold a plank!
We've met a few members & everyone really likes the atmosphere & friendliness of the staff. We love the idea there is a camaraderie-type feeling there.
As someone who has struggled with his weight I really like the idea that the staff @ Before & After are there for you & personal. My wife knows she can do her thing & get the advice she needs, while I can focus on weight loss & strengthening all at the same time.
Source: Google
Tara Hewitt
β 3
Source: Google
tricia schultz
β 5
Iβve been coming here since it opened and love it. Itβs clean and comfortable. The classes are awesome. Joe is a great trainer and has helped me reach my goals without being to in your face. Will be a member long term!
Source: Google
Lily R
β 5
By far the best gym I've ever been too. Best part is, it's not a franchise, it's a private owned gym. They have quite a few trainers that don't over charge their clients. It's never crowded. I wish I would have heard about this gym a lot sooner. I LOVE this gym and the owner is super sweet. Another good thing, there's NO hidden fees!
Source: Google
Daisy Ambrusko
β 1
Not user friendly for beginners
Source: Google
clayton stock
β 5
Joined last year, love the small group of people so machines are always available. Enough equipment to get a great workout and now they can open the garage doors which creates a great atmosphere.
Source: Google
Jared McHenry
β 5
Source: Google