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Yoga studio Meditation center Meditation instructor Tai chi school Yoga instructorAbout the Club
THIS CENTER IS CURRENTLY CLOSED.
PLEASE VISIT OUR CENTER IN SCARSDALE, NY. Just 10 minutes away.
Body & Brain Yoga Tai Chi is a holistic wellness method consisting of yoga, tai chi, meditation, and breathwork based on 5000-year old Korean traditions. Classes are appropriate for all levels and physical conditions.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Westchester.
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Reviews
Patricia V
β 5
I would recommend Body & Brain for anyone who prefers feeling good about themselves, their lives, and the world around them. Each practice offered by Body & Brain has helped me shift more profoundly into alignment with a certain flow that I am just getting acquainted with.
The Masters have a lot of knowledge and are extremely generous with sharing what they know, yet also encourage you to be accountable in your growth. I am extremely grateful for all that I have experienced so far, such as the Finding True Self workshop and AM & PM Meditation sessions, and am looking forward to discovering more as I continue my practice.
Source: Google
Hand Eye Coaches
β 5
The private energy healing sessions I did here with Master Bama have quite literally changed my life for the better. I highly recommend checking this place out.
Source: Google
Janet P
β 5
The Body and Brain Yoga Tai Chi Masters are knowledgeable with the physical and emotional human body. They explain what each exercise will help and why. I have been going for almost ten years and can say that as a woman over 60, I have little pain and can move easily. I attribute this to the classes I participate in.
Healing sessions are also available that help align the body to what it needs. The Masters are excellent at what they do
Source: Google
Miriam Miguel
β 5
Iβm working in the health care field for 30 years.It is not my body that Iβm only using but also my brain and at times the demands of the work can be very challenging.It takes a toll on your body that you donβt realized,I realized that I owe my body this Energy Holistic Healing to keep me balance in my life.We have mind ,body and spirit to take care of and they are all connected We need a balance in all three to achieve a peaceful,grateful and energetic self.Master Daehan gives you more than what you pay for and he want to help people to be.healthy and happy.The Masters at Brain and Body are selfless people, dedicated for the welfare of the members,Iβm very thankful that my mother gave me the brochure to start as a member of B&B Yoga at Scarsdale.My body was way better since becoming a member 4 years ago.
Source: Google
Meli Almonte
β 5
I had the pleasure of taking private sessions with Master Susan. She was very insightful, gentle and knowledgeable. I love that she individualized my sessions by helping me create personal goals and provided stretching, and meditation techniques to meet my needs. She is also an amazing healer!
Source: Google
Nicole Wasserman
β 5
The manager is super friendly, caring and a great instructor. He loves his work and it is a healing profession with great depth and quality. I highly recommend setting up an appointment.
Source: Google
Michelle Burnham
β 5
Master Daehan has guided me in understanding and caring for my body through movement and meditation. I always feel renewed and my energy is restored after a session.
Source: Google
Myriam De La Pava
β 5
Having a healing massage for me is the best gift I can give to myself. Definitely after that I feel like new. My body feel light and my mind out of stinky energy. I love it!!!
Source: Google
Brittany Rega
β 5
If you, yes you, are seeking healing you've found the right place. BNB not only allows you to connect with your spiritual & Physical Body but, creates a safe container (space) allowing you to experience your energetic body. Founder IIchi Lee, created a pure and sincere practice with structure through principles that cannot be broken. I'll never forget the day Mater Daehan, brought awareness to, walking consciously by stepping with intention, towards the ball of my foot. From that day forward, my posture became straighter, I was more alert and my lower back pain was decreased significantly. BNB reminds us, the little things can cultivate the biggest impacts.
Source: Google
Ellen Walker
β 5
This center is a place for healing and promoting good health. During these stressful times it is a gift to have a place to have your needs met by caring and compassionate staff.
Source: Google
Dewi Kamaru
β 5
Amazing online class experience!!! My body feels so relaxed, grounded and energized. I highly recommend you to try.
Source: Google
Gail Wanger
β 5
The studio at White Plain is a perfect place for private sessions for Tai Chi, Qigong and energy healing. It is a very calm, clean and beautiful studio....perfect for private one-on-one training.
I work with Master Susan Toms there. She has taught me to think in terms of "not what I can't do, but how I can do things differently". This positive spin and tailored Tai Chi has made the recovery from my knee replacement fantastic. I am less stressed, more independent and happier.
I highly recommend participating there.
Source: Google
Maria Roman
β 5
I've been a Body & Brain member for about 20 months. I've struggled with Polio on my left leg since I was an infant. I've spent my entire life undergoing various surgeries and physical therapy. When I began Body & Brain my left leg was extremely weak. I had very little strength on that leg. I was not able to stand on it, struggled to keep my balance and walked with crutches.
After training with Body & Brain, their Energy Healing sessions and classes, I've built strength on both legs. I've learned to hold my balance & stand on my left leg. I can walk without my crutches. I do things with my left leg that I thought were never possible. I'm able to dance freely. I'm even able to jump!
I am now enhancing my training with Body and Brain by becoming a Master. My vision is to run!
Source: Google
Meral Duran-Kim
β 5
About 2 weeks after starting yoga and taking finding true self workshop I had decided to take 10 healing session from master Bama and I am a new person now. She is a true healer unlike any other. I felt my heart opened up after the healing sessions and felt ready for new challenges. Highly recommend her.
Source: Google
Elana Goodridge
β 5
I have been so fortunate to have found body and brain yoga a year and 1/2 ago. My life has really changed! I am more present, connected, calmer and happier and my relationships have greatly improved! I am so grateful to have found body and brain and their teachers and mentors!
Source: Google
Robin Newberger
β 5
When I first started with Body and Brain training I started at the Whiteplains center with Master Susan Whiteplains taught and showed me the miracle of working and creating energy in your body. I was very depressed at the time and in just a few sessions I was able to move my cloudy sad mind to a place of clarity and mostly learned how to move the energy in my body to support and change my moods. Along with Master Susanβs brilliance is the wonderful joyful Master Daehan whose very existence has you smiling ear to ear. I am so grateful to have found them.
Source: Google
Leticia Amar
β 5
I couldn't be more happy to have met Master Susan, her clases and techniques have helped me to be centered and calm. I'm so happy to this practice and glad to have such a loving community who offers me unconditional support. Thank you so much! πβ€
Source: Google
Rebecca Obrien
β 5
This will truly help your mind, body, and spirit. I am so thankful for coming here. Susan has been amazing and supportive in my energy healing journey. I leave every session feeling energized, powerful, renewed, and refreshed. I cannot recommend these classes enough to those looking for improvement in the quality of their lives.
Source: Google
Marilyn DiDomizio
β 5
This practice brought together so much of what Iβve learned over the years - in yoga, meditation, energy healing, and life! Highly recommend to anyone looking for balance in their life.
Source: Google
Zaira Diaz Official
β 5
Susan is really a gem to work with! I've had several energy healing and Qi Gong sessions with Susan and look forward to many more! I was dealing with a very difficult time in my life, with a recent divorce and being the primary caregiver of an ill parent, and Susan's sessions left me feeling a whole lot lighter, completely relaxed, and in a more positive state of mind. Susan is such a kind soul and compassionate healer. I highly recommend seeing Susan especially if you are going through a stressful period or have experienced emotional trauma and/or heartbreak in your life. I had such a positive and uplifting experience with Susan. It was definitely worth it for me!
Source: Google
Olympia Stone
β 5
I highly recommend White Plains Energy Healing, and Susan Toms is a great teacher.
Source: Google
Ekaterina Quinones
β 5
I've had the honor of working with two Master Healers - BaMa Kim and Susan Toms - for almost a year now for both physical and emotional healing, and it's been a phenomenal experience.This is a powerful and empowering form of energy healing. With their genuine care and guidance, I have learned how to take charge of my own wellbeing, and am much healthier and stronger for it.
Source: Google
Lynda Wagner
β 5
I was not a believer in Spiritual healing until my first interview with Master BAMA.
My experience has been beyond anything in my past.
It has altered my body, brain and inner self to a welcome calmness and strength.
Source: Google
Marlene Stefanelli
β 5
Congratulations for the grand opening of the HEALING CENTER. Master Bama has been my mentor for the last 2 years guiding me as the regional director and senior master/healer of the New York region. I have several members who have received healing from her. The results have been amazing from cancer patients to depression to weight loss, Parkinsons , relationship issues and many other life challenges. Master Bama has more than 20 years experience in coaching individuals and groups with compassion and dedication.
Call them and change the quality of your life NOW!
Source: Google