★ 5

I have learned so much about life and greatly improved my health in this space. Taking Master Lee's classes and working with her in 1 on 1 sessions have changed my life for the better. Forever grateful! Thank you Master Lee!!!

Source: Google

★ 5

Source: Google

★ 5

I have been attending Yoga and Tai Chi classes at Body and Brain for over ten years and I enjoy the workouts as much now as I did then. Master Lee is the consummate leader who facilitates the development of strength and endurance among students of different ages and ability levels. I highly recommend these classes.

Source: Google

★ 5

Amazing and joyful workout with a wonderful teacher. I always feel great afterwards and I see improvements in my flexibility, my strength and my physical/emotional balance! I’m so glad I found my way to Smithtown Body and Brain♥️♥️

Source: Google

★ 5

It is different than any other class i've ever taken. I love it

Source: Google

★ 5

Master Lee
A little gem on Main Street. A sanctuary to heal and repair.
She is graceful. She is playful. She is exuberant. She is full of vitality. She is humane. She is spiritual. She is grand. She has more than one trick under her sleeve. Her classes are fun, interesting and exciting.
She makes you work. Did I say work? No! We release all the negativity and leave with peace and energy.
The year passed in a blink with Master Lee. It is time to renew my yearly membership. If you haven’t discovered this heaven of peace and rejuvenation it’s never too late. I gained a strong body, serenity and happiness. Did I mention the friendships I’ve made? Priceless!
With gratitude
I thank you Master Lee.

Source: Google

★ 5

This is a great location, but sadly I believe it has been closed. If you check yelp you can see the status has been updated but it looks like Google has not...

Source: Google

★ 5

I am so glad to read the reviews and see that this place is still the same. I cant wait to start my classes again. I hope that the same people are still working there.

Source: Google

★ 5

Source: Google

★ 5

My experience has been very good. It's helped in many ways including making friends with good people.

Source: Google

★ 5

Body and Brain Yoga-Tai Chi in Smithtown, or as owner/instructor Master Lee lovingly calls it, "The Center", is a place where, while learning the art of Dahn Yoga, you will stretch every muscle, rotate every joint and most importantly, learn to relax your mind - all in a very supportive and enjoyable atmosphere. In fact, participation in these classes is so much fun that you don't even realize that you are exercising.
One of the best recommendations I can give in support of the 3 years I have been a member here came inadvertently from my orthopedic surgeon who, upon informing me that I no longer needed to contemplate shoulder surgery, said, "I wish more of my patients would do what you have been doing!"
You owe it to yourself to come in and try a class. There is no doubt in my mind that you will soon experience an increased sense of health and happiness as well as an overall feeling of peace and well being, while working under the truly professional guidance of Master Lee who I, and other classmates, say is a gift from God.

Source: Google

★ 5

I've been a member for over 5 years and thoroughly enjoy classes at the center. I started coming here to deal with a chronic shoulder injury that wasn't responding to physical therapy. I couldn't lift my arm above my head. After only 3 weeks of classes 3 times a week, I was able to raise my arm over my head without pain for the first time in months.

I notice after practice I also feel stronger, calmer and more energetic, so I try to come on a regular basis. It really helps me deal with my bad shoulder, but also greatly reduces my stress response.

The classes integrates yoga, Tai Chi, interval exercises, stretching, brain focus, energy work and meditation all into one wonderful program. I've never grown bored or tired of it (as I have other exercise programs).

The biggest reward comes from the wonderful comradery and friendships among all the members. Master Lee is an incredible teacher and I've learned so much from her over the years!

Source: Google

★ 5

I have been a member for 2 years and have been thankful I did everyday. Master lee is an extremely motivating instructor. I have a disability and her class has helped me both physically and mentally the members have become like family to me because of the atmosphere master lee has created I am so thankful I found body and brain yoga I highly reccomend

Source: Google

★ 5

I love this class for so many reasons, first being that it is good for my body and mind. Master Lee makes this class so interesting and so much
fun with her knowledge and warmth. I have not been in this class as long
as some of the others, but right away I felt welcomed. I look forward to seeing everyone each time I attend class. I would, and have, recommended this class to other people.

Source: Google

★ 5

Joining the center over three years ago has been life changing. The caring and compassion Master Lee shows every student is what allows us all to heal and thrive. Each class not only helps us gain strength but clarity. So many times I have walked in frustrated and angry with a situation and walked out feeling calmer and more in control. When I joined I was very overweight and struggling with diabetes. I was always tired and anxious. Today at 62, I have never looked or felt better. I feel strong, fit and hopeful. I've worked hard to get there, but I doubt I would have achieved this without Master Lee's classes and the warmth and support I find at the center.

Source: Google

★ 5

This place offers incredible classes like no place I've ever encountered. The owner and her teachers are all very friendly and make you feel welcomed and part of the family from the minute youbwalk in the door. I've been practicing yoga for almost 20 years and thought I had tried it all. This is the best. They make it accessible for all levels, beginners are welcomed and advanced students will be challenged because very profound healing and spiritual growth is available to those who want it. Try it with an open mind. It's different but fun and profound!

Source: Google