Body Language Fitness Studio

Mamaroneck, 1600 Harrison Ave # G-107, Mamaroneck, NY 10543 | ★ 5 (9 Review)

📞 +1 973-975-2121

Activity

Pilates studio

About the Club

Body Language Fitness has curated options for group classes in Pilates Mat, Barre, Dance Technique, and Cardio Dance, as well as private apparatus sessions for personalized 1:1 or duet workouts. Whether you are looking to improve physical fitness, or preparing for a life event or audition, we’ve got a plan that can give you the body language you are looking for.

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 Body Language Fitness Studio
 Body Language Fitness Studio
 Body Language Fitness Studio

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Reviews

Fernando Lares

★ 5

As someone who has maintained an active lifestyle through weightlifting and cycling, flexibility has always been my greatest challenge. Since joining BLF and working with Rachel through both Mat Pilates classes and one-on-one Reformer sessions, I've experienced remarkable improvements in both strength and muscle definition.
Rachel is an exceptional instructor whose deep knowledge and understanding approach create an ideal learning environment. Whether you're seeking to complement your existing fitness routine or embark on a healthier lifestyle, BLF offers the expertise and supportive atmosphere to help you achieve your goals.
I wholeheartedly recommend both the studio and Rachel's instruction you won't be disappointed.

Source: Google

Rachel Shaver

★ 5

This studio is so beautiful and Rachel is such a warm and kind soul! Can’t wait to take (and teach!) classes here weekly!

Source: Google

Carol Villegas

★ 5

I’ve been taking pilates with Rachel for years and she is the most amazing pilates instructor you will ever meet! I first came to Rachel to strengthen my core after years of back pain - hoping pilates could help. It didn’t just help - it worked! Plus, thanks to Rachel, my body has completely changed - strong core, toned arms and legs, and strong back. My friends have all noticed the difference, and I’m in the best shape of my life! Her new studio is also a breath of feng shui. Beautiful, calming, and energizing all at once. Privates and group classes are all excellent. Love, love, love Rachel and Body Language Fitness!

Source: Google

Roberto Lira Jr

★ 5

I’ve been curious about Pilates and decided to pull the trigger and take a class with Rachel. Rachel is an awesome teacher she guided the class through all the movements and stretches. She made everyone feel included and welcomed from beginner to experienced, her class was perfect for every level. If you’re looking to try Pilates, Barre, or Cardio dance or just looking for a new studio I’d recommend Body Language Fitness and Rachel!

Source: Google

Joanna Chung

★ 5

Anyone who is curious to what pilates is or anyone who knows pilates, I highly highly recommend Rachel. She is so knowledgable and makes pilates fun. I mean, it is still intense, but you come out of her pilates class feeling stronger and happier. Rachel’s energy and her passion of teaching is radiant and contagious. Trust me, try one class and you will be coming back.

Source: Google

Sakina Lavingia

★ 5

Source: Google

Gabriela Balcarcel

★ 5

Rachel is amazing! not only is she a ray of sunshine but her technique as a trained dancer combined with years as a fitness instructor make her a master in the field!

Source: Google

Carina Nicole

★ 5

The owner of this studio - Rachel Johnson Aguero - adds such a bright presence to any space. She has curated an environment that will allow you to feel energized, confident, and leave with the biggest smile on your face, simply looking for more. Adele, also part of the team, is so incredible as well. I highly recommend this studio if you want to leave feeling stronger and more confident within your body and mind!

Source: Google

Freddy Aguero

★ 5

Source: Google