★ 5

I never did pilates before. Shayna is fantastic. She keeps it interesting and is extremely knowledgeable. It’s the only exercise I’ve stuck with and I am hooked. So far have brought several friends who also love the classes. Thank you!

Source: Google

★ 5

I can’t say enough good things about this studio. Shayna is a wonderful teacher who is thoughtful, attentive, and encouraging. The small class sizes create a welcoming community vibe, and the focus on deep core strength and posture makes the workouts feel intentional and accessible for all bodies and abilities. The music is always upbeat, and the overall energy is positive and healthy, never rushed or burnt out. A truly refreshing and empowering space!

Source: Google

★ 5

Laurie is a rockstar !!!! Every class is new and different ,working all parts of your body . Always look forward to Mondays with Laurie

Source: Google

★ 5

Lori is incredible! Lovely chat always, not to mention a great but unintimidating workout!

Source: Google

★ 5

Source: Google

★ 5

I wanted to try Pilates as a way to step out of my comfort zone and try something new. I instantly fell in love at body language. I have been going now for about 4 months and love it. Lori and Shayna are both such great instructors and each has their own flow and style which makes every class new and exciting. I am always being challenged each class and feel myself getting stronger each week. Both instructors pay close attention to your body and movements and give cues to help you stay in the best position and get the most of out your workouts. I can’t wait for my next class!!

Source: Google

★ 5

I started coming here about a year ago and I am hooked. Lori creates such a welcoming environment and the classes are always challenging and different than the last. So happy I found her. If you are looking to get into Pilates you have to check them out.

Source: Google

★ 5

I’ve been going to Lori’s classes for over 7 years and I still feel like each workout is unique and I learn new things every class. Lori is so knowledgeable about how the body works you’re truly getting a great workout along with invaluable information about your body. Her instructors are also fantastic. The studio is such a zen peaceful place. 10/10!

Source: Google

★ 5

Lovely studio. Lori is a fantastic instructor, knowledgeable of how the body works with a challenging workout. Left feeling the best way possible. Highly recommend starting your Pilates journey here

Source: Google

★ 5

I just had a one to one with Lori and it was my first Pilates session. Absolutely amazing! She knew exactly what my body was capable of doing and her instructions were so simple and clear. Thank you Lori! It felt like a combination of PT, Yoga and global strength training.

Source: Google

★ 5

Super welcoming! Shayna was awesome! Great conversation and great vibes. I just had a baby and she made us ALL feel wonderful and strong. The small intimate classes are perfect as she made sure to teach us while correcting our forms to ensure we did it correctly and feel the burn. I will def be back and recommend to others even first timers. The workout was great!

Source: Google

★ 5

Can’t say enough how wonderful this little Pilates studio is. Studio is clean, friendly, and full of positive energy. Classes are fun, challenging and the 50 minutes fly by - my body feels better physically and mentally. Lori is a fabulous instructor who is knowledgeable and knows how to motivate the class. Give it a try - you will not be disappointed!

Source: Google

★ 5

i am a non-gym/work out person (my only exercise is walking and bike riding) and feeling very stiff lately so I gave pilates a try at Body Language! Well it is so amazing! Lori is very patient and an excellent teacher. The class, Gentle Pilates, is perfect for a beginner...There's max 4 people to a class so it is very hands on...It is a great workout and each session is different so it is not boring and repetitive. The reformers really are a terrific way to work out. After only 3 session I already feel a more limber. The studio is very nice and clean and has a mellow vibe. I was afraid I would feel lost in the class and not be able to keep up but that is not the case...It is perfect!

Source: Google

★ 5

Body Language Pilates is wonderful Pilates studio. Lori is an awesome instructor and she always helps her students focus on their alignment and proper form.
She is a patient , caring instructor who takes The time to make modifications personalized to each student. This way all participants can participate in the class and get a good work out.

Source: Google

★ 5

Body Language is the best pilates studio I've ever been to! Lori's knowledge of the body and of art of pilates is so vast that every workout is always fun, challenging, effective and different from the last.

Source: Google

★ 5

I love Body Language Pilates!! I look forward to every workout there because although you get an amazing overall body workout, you have fun! Lori has created a space that is very welcoming for everyone. She has curated a great play list for the studio and it keeps you moving. Lori is hands on and makes sure your form is aligned and makes you feel good about your progress. I do not think you can get this attention or support in any of the bigger studios. Thanks Lori for helping me achieve my goals this year. I'll look forward to growing as a student and becoming stronger every visit.

Source: Google

★ 5

I have been working with Lori for over 3 years now. She is the best of the best! She has worked with me doing prenatal and postnatal strengthening, as well as helping to keep my core strong as I have lower back issues. She is very aware of personal needs and will meet you wherever you and your body are. If you are looking for a studio that will make you feel like you have found your happy place, while getting your work out on- this is the place for you!! 💜

Source: Google

★ 5

The studio is beautiful, the vibe is right and most importantly, the guidance is skillful and motivating. Lori and the other instructors make every effort to address your abilities, goals and needs while encouraging you to challenge yourself and grow. This is a serious pilates studio with a great, uplifting energy.

Source: Google

★ 5

Love the studio and Lori! My friends and I
were introduced to pilates here, and happily and healthily, we can’t stop #loveourprivatequad 🙏

Source: Google

★ 5

The studio is amazing , clean and state of the art! Lori the instructor offers classes that are appropriate for all levels. She has the knowledge and the patience to push just a little further each time! Try it and you will be hooked,, A plus!

Source: Google

★ 5

The best Pilates studio and the best instructor in or near Long Beach! If you try it you will love it-guaranteed!

Source: Google

★ 5

Body Language Pilates has changed my life !!! It is a very welcoming atmosphere. Lori the owner is extremely professional and also very dedicated!! Her bright smile and willingness to help , makes the experience worth trying . I recommend highly, you won’t be disappointed!!!!! Chang your life 💕

Source: Google

★ 5

Lori is experienced, knowledgeable and encouraging no matter what your level of expertise. She allows you to go at your own pace, while at the same time pushing you to do more each time, and if you are ready. The classes are always different, interesting and fun. The studio is clean and soothing in every way.

Lori has the perfect personality for a pilates instructor! She is fun, upbeat and caring. She pays close attention to form, detail and the individual needs and limitations of her clients.

Having been doing pilates for almost 10 years, I can confidently say that this is the best studio for beginners and advanced clients!

Source: Google