★ 5

My husband and I have been going to BOUT since Nov 2023. We absolutely love it. Amazing workout with great instructors and small class sizes (max is 11, I believe). Receptive to community feedback (e.g., they added early weekday classes). A special shoutout to Coach Colin because he is outstanding - technically skilled, encouraging of all, respectful, and begins every single class on time.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I started going to Bout Boxing in October 2023 just to see what it was like, and now I’m hooked! I go thrice a week, and I look forward to it after a long day at work. The classes have been a game changer for my physical and mental health. And I feel so much stronger now. The mix of boxing and strength/cardio exercises is perfect, and the trainers really know how to push you in the best way. They always make sure your form is on point and keep you motivated. Coaches Colin and Raul are especially my favorites. If you’re thinking about trying boxing and adding a fun workout to your routine, I can’t recommend Bout Boxing enough!

Source: Google

★ 5

Amazing workout. You learn a ton of boxing too. Colin and Raul especially are great teachers that will push you to your limit.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I took my first boxing class today and it was a great experience. I had wanted to go here for a while now and I finally made the time. I’m very pleased at how it went and excited to do it again. Colin made the class fun and his words of encouragement to keep going, were the perfect motivation for all of us to do our best because that’s what we came for! It’s a nice set up and very clean. Everyone was friendly and supportive and we all left sweaty and happy! You must do it! Don’t talk about it, Be a-Bout it! 🙌 🥊

Source: Google

★ 5

Source: Google

★ 5

Very nice studio ! David is amazing !

Source: Google

★ 5

I’ve been regularly working out at Bout Boxing LIC for the last 6 months with my favorite trainer Amy Caljean. Amy’s class is just the right balance of her pushing us with unique punch combos along with some great HIIT style cardio. Her personality is fun and her song list is fire.

Source: Google

★ 5

Bout Boxing LIC had been my go to workout spot for the past year. The class is the perfect combination of boxing, weights, cardio & core. The trainers are excellent & provide hands on instruction. Highly recommend!!

Source: Google

★ 5

I have been going to Bout since May of 2022. Always a great, intense workout with an excellent combination of boxing and HIIT/weights. The trainers are all excellent, they care about making sure you are getting your proper form in, mix up combos and create a positive atmosphere. Highly recommend this place if you're looking for a great workout.

Source: Google

★ 5

Favorite studio in the area!! Always an awesome workout (mix of boxing and HIIT) and leaves me dripping in sweat. Clean studio and great instructors!

Source: Google

★ 5

I signed up for private boxing/strengthening classes with David, and my experience has been great. I am new to boxing, and typically my body gets injured easily. Working with David not only helped my strength and flexibility, but he also made the workout fun. What I appreciate the most is that he listens and understands my limit and always find an alternative to make it work.

Source: Google

★ 5

Amazing workout with great instructors!

Source: Google

★ 1

I recently relocated to NY from TX so being an avid boxer with 7 years experience I was looking to train at a local gym. This place is not a boxing gym. No ring, no sparring with enough contact and real boxers who compete or are ranked amateur's or semi-pro. This is not like Church Street or Woodside which I checked out but was hoping for a cheaper route. This is only a cardio fitness type joint with those silly aqua bags. Not even a speed bag or double end or maize...smh. You people need to change the name to Bout Fitness. This ain't a boxing club people.

Source: Google

★ 5

Love Bout! I had been on the look out for a new boxing studio since moving to the area and Bout definitely met and exceeded my expectations. All of the coaches are awesome and you get a great work out in every class. If you are hesitant to try - don’t be! Bout is not intimidating at all and the community is super welcoming and friendly. Small classes (which I personally like) so a lot of 1:1 with the coaches. Highly recommend if you want a good sweat and cardio class!

Source: Google

★ 5

Best 45 minute workout available!! The classes are just what the Doctor ordered, looking to get in the best shape in 2023.
The instructors are great and all bring something different in every class.

Source: Google

★ 2

This is not a boxing club or gym per se. It operates more in accordance with fitness cardio HIIT type routines intermixed with boxing movements. There is no ring, contact sparring with headgear like traditional boxing venues. These are mandatory and not options if you intend to run a boxing oriented gym. Otherwise what you have is just another pseudo boxing fitness facility along the lines of Title, CKO, FitTheoreum, iLoveKickboxing, 9Rounds, 30 Min Hit and many others. This seems to be a popular trend these days. This place offers the same with limited equipment and space! No medicine, slam or wall balls let alone speed bags, slip or maize bag or even full heavy bags. Just those annoying aqua bags. No lockers or showers. Just a single restroom. Yikes. For the price you can easily find a full scale boxing club and have all the usual amenities and modalities to have serious full scale boxing training and not just cardio. Also boxing gyms and trainers should all be sanctioned under USA Boxing and trainers should be certified coaches as well as certified personal trainers,. especially if you are doing fitness.

UPDATE & RESPONSE: Spar? Sure come to a real boxing gym like Woodside Boxing, EQBC or Mendez with a ring and experienced fighters and trainers. Not going to get that work done with burpees and resistance bands!

Source: Google

★ 5

Such a great workout class! The group classes are a perfect mix of HIIT and boxing and class sizes are small. All the teachers are great as well – they have great energy and really challenge you. I've been doing kickboxing privates with Keven which have really improved my skills and technique. Highly recommend!

Source: Google

★ 5

Great gym! Learning so much . The one on one with Kev is the best. So knowledgeable, patient, and fun. Def recommend if looking for boxing, muy Thai , or any combat sport.

Source: Google

★ 5

I’m not the most disciplined when it comes to sticking with a gym. When BOUT first opened I was skeptical I’d stick with it but after almost half a year I’m still coming to the gym - a lot of the credit due to Keven, the main trainer, and the other fantastic instructors (Daniella, David, Donald). Keven is the best trainer I’ve ever had - he has that rare combo of being part trainer, part therapist (yes, training is psychological at the end of the day!) and part motivational speaker. He’ll kick your b*# but do it in a way that makes you feel better about yourself after. The crowd is also mixed with a range of levels so you can find your niche. Definitely worth checking out!

Source: Google

★ 5

Kick your butt workout! I started 2 months ago, going only once a week. I didn't think boxing was for me but I've been proven wrong. It's a great workout all around, cardio and strength training all in one. The instructors are super nice, motivating and supportive. Quality workout for a great price!
Get your 2 first classes for $30 and let's GO!

Source: Google

★ 5

Before walking in here on the introductory two class package I had not consistently exercised in over 10 years. I definitely had to push thru the first 6 weeks but the trainers are very supportive and real in working with clients. I've since seen my endurance and energy increase and a i feel sharper mentally and stronger physically.

I've been going to classes here for 7-8 months working with 3 different trainers and can't recommend it enough - the classic class is a great mix of workouts with more than enough bag/pad work if that's what you're looking for.

Source: Google

★ 5

Great gym. Instructors are excellent, kevin is very informative and good. classes are very exhausting. Will def get you fit. Gym also very clean.

Source: Google

★ 5

Source: Google

★ 5

It's a great place to train. I've experienced all the trainers from Bout and I find them all to be excellent. I love the small group (no more then 10 participants per class). It's a great workout and stress relieving class.

Source: Google

★ 5

We started abt a month ago & absolutely LOVE IT!!! Already feeling & seeing a difference in my arms, legs & core, as well as improving stamina & strength. We generally go in the mornings & Keven is AWESOME!!! He's super encouraging, patient & keeps us on our toes with challenging workouts that are tailored to each group in the class. Great music that keeps you moving as well!! Also have had a class or two with Nell & Sean & always feel like we get an incredible workout & the most bang for our buck, dripping sweat & feeling great. Excited to see results at month 3, 6 & one year. 10/10 would recommend :)

Source: Google

★ 5

Started boxing with Bout when they opened, and my girlfriend and I absolutely love this gym. Classes have the perfect blend of cardio and boxing technique. Atmosphere is extremely warm, welcoming, and clean. Shoutout to Kevin and Sean, our rockstar instructors!

Source: Google

★ 5

Hi, world! C here (they/them)

Tried it once and I keep coming back. The trainers are understanding, professional, and VERY knowledgeable. They teach you endurance, proper form, and resilience. You need a rest? That's ok! They know everyone has their own process and they're very accommodating of everyone's needs. It's such a safe place. They respect how I prefer to be called and my pronouns. You will SWEAT your @#!$ off and your higher self will thank you. If you were looking for a sign to try a class - THIS IS IT! Go sign up! Well, if you want of course... consent always <3 Tell Sean, Keven and Nell C sent you!! 😉

Source: Google

★ 5

Took my first class with Daniella on a Sunday morning. It was a small class which I love. Daniella gave lots of form tips which was super helpful. Love that more studios and gym are opening in LIC and don't have to go to Manhattan all the time to get a boxing session in!

Source: Google

★ 5

Source: Google