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Boxing gym Fitness centerAbout the Club
Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Great Kills. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a 45 minute class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.
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Reviews
Polina Perper
★ 5
Best workout and fun
Source: Google
april ng
★ 5
Just finish my 3 trial classes, for $20 you get A pair of boxing gloves, and three classes. What a deal! If you have your own gloves you can try a class for free. It’s a great workout, I also attended one of their boot Camp classes, that was hard but Very satisfying. The owner/Trainer Dana is super nice and helpful, she will push and encourage you. I will continue to attend classes, it’s something different and fun.
Source: Google
Caitlyn Spencer
★ 5
I originally joined to loose my pregnancy weight and just stuck with it bc I quickly fell in love with the exciting full body workouts you do here and the feel good feeling. The staff is super motivating and pushes you to improve yourself and your strength. It’s a great stress-free gym, exciting full body workouts for all and classmates with good vibes.
Source: Google
Oleg Umryakov
★ 5
Dena & Sal are the best coaches
Source: Google
alex nalewajk
★ 5
I can’t believe I live 2 minutes from CKO GREAT KILLS and it took me this long to join!!! Amazing workouts for all ages!!!! Clean, friendly and awesome workouts.
Source: Google
Lauren Rabinowitz
★ 5
I have been to many gyms all over the country. This one is the hottest! I’m always challenged, never bored and my body has changed completely after having children. This gym has great energy and all staff and member are very friendly. Highly recommended!!!!! Oh and the price is right!!!
Source: Google
Gabrielle Santana
★ 5
CKO in great kills is my home away from home and I cannot recommend this gym enough. I have been coming here for years and the classes always have the best energy. From the beginning everyone always made me feel comfortable and supported in my fitness journey. CKO is the best!!
Source: Google
Christinelisa Rodriguez
★ 5
This gym has changed my life so much. Every trainer is amazing. I wish I could come everyday.
Definitely recommend to everyone all shapes and sizes and ages there is no shame in this atmosphere everyone is welcome 🫶
Source: Google
HECTOR M RODRIGUEZ
★ 5
What is an amazing place? It’s definitely changed our days in our weeks. A great workout. Trainers are amazing. What a comfortable and stress-free environment everyone’s friendly makes you wanna come work out every day and change your life.
Source: Google
Valbona Hasanaj
★ 5
I love the kickboxing classes at CKO! The instructors are friendly and make it easy to follow them. The workout is intense but fun, and you’re left feeling strong and empowered! I highly recommend it!
Source: Google
Meghan VonVett
★ 5
Back again after covid and forgot how much I truly love it here! It’s an amazing workout for truly any fitness level (I’m back to beginner again). CKO is the place that I feel I get the best exercise to meet my fitness goals. And Nick & Dena are wonderful! 10/10 come here!
Source: Google
Krista Minardi
★ 5
Been coming religiously for years! It’s the best high-energy workout you can get surrounded by a great group of fellow gym-goers and motivating trainers !
Source: Google
Samantha Cannon
★ 5
Hands down best gym I’ve ever worked out at. Trainers motivate you to train the best you can. Fun and motivating music mixes, sometimes I don’t know if I should pause and sing and dance or hit the bag harder. If you haven’t checked this place out you’re missing out. You won’t regret it. Highly recommend . Have been going here over 10 years and can’t find any place else that gives you a satisfying workout and most importantly results!
Source: Google
Vittoria Stellato
★ 5
Amazing so clean best gym ever
Source: Google
Nia Zarafonitis
★ 5
Best gym, best workouts!! Starting my day with a dynamic 6am class gives me the energetic workout I need to kickstart my day!
Source: Google
giovanni fazio
★ 5
Best gym on the island!! Great and motivating workouts!!
Source: Google
Argie F
★ 5
Great workout and wonderful gym!!!
Source: Google
Laura Mangano-Carbone
★ 5
CKO GK is by far the greatest workout! Full body workout that is fun and effective! The trainers and fellow members are like family
Source: Google
Gina Ferraioli
★ 5
I’ve been a member at the CKO Great Kills for over 12 years now and have to say this is the absolute best workout for anyone, at any age. The classes can be done at any level and the trainers are the best at explaining different options, if needed. There’s no better workout than this!!! You definitely “get addicted” !
Source: Google
Augusta Vignone
★ 5
I have been a member of CKO Great Kills for over 10 years. It is one of the best work out routines for total body Whether you are a gym rat or just starting out you go at your own pace. Instructors are great atmosphere great. There are a lot of gyms out there but if you are looking for a total workout of body and mind this is the place
Source: Google
Bryan Cabo
★ 5
Source: Google
FSANEIL LAZER
★ 5
Definitely recommend this specific CKO. Started out with another location on the island and realized later it was a bit weak once I joined this Great Kills location.
Just food for thought, dropped 30lb in about 40 days, but I did go twice a day.
Side note, Dena is great. Try her sessions..
Source: Google
Deanna Battista
★ 5
Source: Google
Nydia Soto
★ 5
Such an awesome experience. I’ve been attending for the past 4 months and I highly recommend to anyone. Dena and Sal are amazing! The high energy music definitely keeps you going. By far the best experience.
Source: Google
Nathaniel Cannon
★ 4
Source: Google
Amanda Grace Petrocelli McLean
★ 5
Love these classes! Dena’s 6 AM is amazing! All of the instructors are great! Love Nick’s classes also!
Source: Google
Realtor Gary Fleming
★ 5
I would recommend this to anyone looking to get a great cardio workout in an hour. I used to do my cardio on the treadmill and elliptical but nothing can compare to this type of workout. All of the instructors are great. I am truly addicted to CKO!
Source: Google
michael gregorio
★ 5
I absolutely love CKO. I procrastinated for almost 2 years before I went. Man, I wish I had gone sooner. Being a DJ, I absolutely love the high energy music they play and how the routines flow with it. I was going to the gym for years and it just got kind of boring. Not with CKO. I wake up in the morning and can’t wait to get there. The instructors are all amazing and have their own style. In the first year I went from 208lbs – 183lbs and I have to be honest. I do not always have the best diet. If you are thinking about trying it out, don’t feel intimated like I did at first. Even though the class is following the same routine, you can go at you own pace. You can modify any of the moves or exercises if you are not up to that point. The trial class is free so you have nothing to lose, except the weight. I hope you give it a try like I did and if you do I’m sure you’ll be hooked too.
Source: Google